A step-by-step guide to the Total Health & Longevity System with Product B
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1 A step-by-step guide to the Total Health & Longevity System with Product B Scan code for a short video on Telomeres and Aging The unparalleled system for maintaining optimal health and defying age, the Total Health & Longevity System with Product B elevates the benefits of our flagship 30-Day System by combining the potent power of our signature cleansing and replenishing system combined with the youthful aging support in Ageless Essentials. Make the commitment and infuse your life with vim and vigor. Total Health & Longevity System with Product B contains: 1 - Ionix Supreme powder 2 - Cleanse for Life powder 4 - IsaLean Shake canisters (56 meals) 1 - Ageless Essentials Daily Pack (men or women) 2-2-Day Cleanse Support Kits containing: 12 Isagenix Snacks! tablets, 4 IsaFlush! capsules, 4 Natural Accelerator capsules. The products inside the 2-Day Cleanse Support Kit are to be used on Cleanse Days. Follow the instructions on the Cleanse Day Planner or inside of the 2-Day Cleanse Support Kit for usage. 2-Day Cleanse Support Kit
2 Before you begin your Total Health & Longevity System with Product B, set yourself up for success by following the steps below: 1. Take a moment to flip through this step-by-step guide so that you understand how to effectively use the Total Health & Longevity System with Product B to achieve your greatest success. If you have any questions, contact your enrolling sponsor or the Isagenix Customer Care Team at Listen to the Cleanse and Replenish for Life Coaching System Audio CD to discover the benefits of Nutritional Cleansing and Replenishing and learn why it can be an essential part of your wellness program. 3. Establish your health and wellness goals and write them down in a journal or post each goal on your refrigerator or bathroom mirror. 4. Plan each day in advance so that you can make the system more convenient to fit your lifestyle. This will ensure you stick to the program. 5. Ask your enrolling sponsor, spouse, friend or coworker to be your accountability partner or cleansing coach. This person can offer daily support, keep you focused on your goal and help you track your progress. Also, don t forget to visit the support section of IsaProduct.com for free, daily advice and tips to keep you motivated. 6. Buy healthy foods and snacks (fresh, whole foods and produce organic is preferred) and remove tempting, unhealthy foods from your home. BILL, SHELLEY & KELLER BATSON SEQUIM, WA COMBINED WEIGHT-LOSS: 81 POUNDS ß BEFORE & AFTER à Now we re an athletic family and to be in this kind of shape is really exciting. We re healthy together. - Bill, Shelley & Keller Batson tip # 1 Shake Days: To jump-start your metabolism you can incorporate Natural Accelerator with breakfast and with your mid-morning snack. For additional cleansing support take IsaFlush! in the evening.* * Products sold separately. To track your progress on the Total Health & Longevity System with Product B, visit IsaProduct.com. Now you are ready to begin your system! To keep you on track, follow the Shake Day and Cleanse Day Planners below.
3 * Product sold separately. Shake Day Planner Morning When you wake up, drink 1 or 2 oz of Ionix Supreme to boost fat burning and help your body better cope with the effects of stress. And, drink 1 2 glasses of purified water. For best results, add IsaWATER Alkalized Concentrate.* Breakfast Mix 2 scoops of IsaLean Shake with 8 oz of purified water. Take 1 AM packet of the Ageless Essentials. Mid-Morning Snack Pick one option from the Shake Day Support Options listed below. Lunch Eat a healthy, low-glycemic and balanced calorie meal. A typical plate should consist of one half fruits and vegetables, a serving of grains with at least half as whole grains, a serving of lean protein such as fish or skinless chicken, and a serving of a calcium-rich food such as fat-free or low-fat milk or yogurt. Mid-Afternoon Snack Pick one option from the Shake Day Support Options listed below. Dinner Mix 2 scoops of IsaLean Shake with 8 oz of purified water. Take 1 PM packet of the Ageless Essentials. Shake Day Support Options: 1 serving FiberSnacks!* 1 serving SlimCakes * 1 serving IsaDelight Plus (1 2 dark chocolates, up to twice daily)* 1 serving Isagenix Snacks! Add 2 oz Cleanse for Life to 64 oz of purified water and drink throughout the day. (Additional Cleanse for Life will need to be purchased) Cleanse Day Planner Cleanse One (Breakfast) Drink 4 oz of Cleanse for Life liquid or mix two level scoops of Cleanse for Life powder with 4 8 oz of purified water. Take 1 Natural Accelerator capsule. Take 1 AM packet of Ageless Essentials. Morning Snack Take 2 Isagenix Snacks! from the 2-Day Cleanse Support Kit and drink 1 2 glasses of purified water. Drink 1 or 2 oz of Ionix Supreme to increase energy and help your body better cope with the effects of stress. Cleanse Two (Late Morning) Drink 4 oz of Cleanse for Life liquid or mix two level scoops of Cleanse for Life powder with 4 8 oz of purified water. Afternoon Snack Take 2 Isagenix Snacks! from the 2-Day Cleanse Support Kit and drink 1 2 glasses of purified water. Take 1 Natural Accelerator capsule. Cleanse Three (Late Afternoon) Drink 4 oz of Cleanse for Life liquid or mix two level scoops of Cleanse for Life powder with 4 8 oz of purified water. Evening Snack Take 2 Isagenix Snacks! from the 2-Day Cleanse Support Kit and drink 1 2 glasses of purified water. Cleanse Four (Dinner) Drink 4 oz of Cleanse for Life liquid or mix two level scoops of Cleanse for Life powder with 4-8 oz of purified water. Take 1 2 IsaFlush! capsules with 8 oz of purified water. Take 1 PM packet of the Ageless Essentials. Cleanse Day Support Options: 1 to 2 IsaDelight Plus can be taken twice daily 30 minutes before eating Isagenix Snacks! or 2 hours after. Important: the amino acids in IsaDelight Plus encourage natural production of mood-elevating brain chemicals that can help satisfy appetite. Amino acids found in protein from foods can interfere, so IsaDelight Plus should be consumed on an empty stomach. For a boost of energy or to manage blood sugar add 1/4 apple or pear.
4 Resources Your success is our success! This is why we have developed a collection of online tips and resources to help you along the way to a healthier more energetic lifestyle. IsaProduct.com This easy-to-navigate site contains everything you need to know about the products in your Total Health & Longevity System with Product B. You ll also have access to product information sheets and fast facts, FAQs, success stories to keep you motivated, worksheets to track your health goals and much more! JILL B., UTAH 2011 ISABODY CHALLENGE GRAND PRIZE WINNER LOST 55 LBS DURING THE CHALLENGE, 131 LBS OVERALL. WENT FROM SIZE 22 TO 4. BEFORE & AFTER à IsaDiary.com Want free, daily advice that includes specific instructions, practical tips and health information to help you successfully complete your Isagenix system and adopt a Whole-Body Nutritional Cleansing, Cellular Replenishing and Youthful Aging lifestyle? Simply go to IsaDiary.com. Autoship Rewards = Rewards Pricing Ensure you always have your Total Health & Longevity System with Product B right at your fingertips and at a great price! When you enroll on Autoship, our convenient, automatic shipping service, you can get 10% off your pak versus purchasing the products individually at wholesale. For more details, visit the Library Business Training section of your Back Office. Isagenix products have blessed ed my life more than I can say. I am so grateful to have my health and my life back! tip # 2 Get a minimum of 20+ minutes of exercise and 8+ glasses of water every day. The weight-loss testimonials presented apply only to the individuals depicted, cannot be guaranteed, and should not be considered typical. A 2008 university study showed a statistically signifi cant weight loss of seven pounds during the fi rst nine days of the Cleansing and Fat Burning System
5 Measurements Weight Neck Upper Arm (left) Upper Arm (right) Chest Diaphragm Waist Abdomen Buttocks Upper Thigh (left) Upper Thigh (right) Calf (left) Calf (right) Upper Knee (left) Upper Knee (right) Day 1 Day 8 Day 30 Total Lost Good luck. A new you starts today! track your progress week one DAY 1 // SHAKE DAY Take Measurements DAY 3 // SHAKE DAY DAY 5 // SHAKE DAY DAY 2 // SHAKE DAY DAY 4 // SHAKE DAY DAY 6 // SHAKE DAY
6 DAY 7 // CLEANSE DAY Cleanse for Life Natural Accelerator* IsaFlush!* Isagenix Snacks!* Light Exercise * Included in the 2-Day Cleanse Support Kit DAY 8 // SHAKE DAY Take Measurements Congratulations! You just completed your first Cleanse Day. week two DAY 9 // SHAKE DAY Take Measurements DAY 11 // SHAKE DAY DAY 13 // SHAKE DAY DAY 10 // SHAKE DAY DAY 12 // SHAKE DAY DAY 14 // CLEANSE DAY Cleanse for Life Natural Accelerator* IsaFlush!* Isagenix Snacks!* Light Exercise * Included in the 2-Day Cleanse Support Kit Almost there! Keep up the good work.
7 tip # 3 For a soothing treat, drink Cleanse for Life as a tea by mixing with warm (not boiling) purified water. week three DAY 15 // SHAKE DAY DAY 17 // SHAKE DAY DAY 16 // SHAKE DAY DAY 18 // SHAKE DAY DAY 19 // SHAKE DAY DAY 21 // CLEANSE DAY Cleanse for Life Natural Accelerator* IsaFlush!* Isagenix Snacks!* Light Exercise * Included in the 2-Day Cleanse Support Kit DAY 20 // SHAKE DAY DAY 22 // SHAKE DAY 3 Cleanse Days down! Great work.
8 week four DAY 23 // SHAKE DAY DAY 25 // SHAKE DAY DAY 27 // SHAKE DAY DAY 29 // SHAKE DAY DAY 24 // SHAKE DAY DAY 26 // SHAKE DAY DAY 28 // CLEANSE DAY Cleanse for Life Natural Accelerator* IsaFlush!* Isagenix Snacks!* Light Exercise * Included in the 2-Day Cleanse Support Kit DAY 30 // SHAKE DAY Take Measurements Congratulations! Create healthy habits by ordering another Isagenix system or pak today. Also, don t forget to share your story at IsaProduct.com by clicking on the People tab.
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