Emotional Intelligence

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Emotional Intelligence Our Best Hope for Safe, Caring, and Effective Schools Marc A. Brackett Director, Yale Center for Emotional Intelligence EMAIL: marc.brackett@yale.edu WEBSITE: ei.yale.edu TWITTER: @marcbrackett @rulerapproach FACEBOOK: TheRULERApproach APP: moodmeterapp.com EMOTION REVOLUTION: emotionrevolution.org I ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. MAYA ANGELOU INTRODUCTIONS EMOTIONS MATTER Emotions influence: Attention, memory, and learning Decision making and judgment Relationship quality Physical and mental health Everyday effectiveness WHAT IS EMOTIONAL INTELLIGENCE? MEASURING EMOTIONAL INTELLIGENCE The attitudes, knowledge, and skills associated with: Recognizing emotions Understanding emotions Labeling emotions Expressing emotions Regulating emotions Self-knowledge is limited, particularly in the domain of emotional skills How many of you have received feedback on these skills? Even in other domains where feedback is received like g the correlation between self-ratings and objective measures is low 6 1

STUDENT WITH HIGHER EI STUDENT WITH HIGHER EI Have less anxiety. Have less depression. Have greater leadership skills. Are more attentive and less hyperactive in school. Are less likely to abuse drugs, alcohol, and cigarettes. Are less aggressive and less likely to bully others. Perform better academically. TEACHERS WITH HIGHER EI CLASSROOMS RATER HIGHER IN EI Are more positive about teaching. Receive more support from their principals. Are more engaged in learning. Have better quality relationships with their teachers. Report greater job satisfaction, less stress and have less burnout. Demonstrate increased prosocial behavior. Perform better academically. LEADERSHIP AND EMOTIONAL INTELLIGENCE HOW EMOTIONAL INTELLIGENCE DEVELOPS Leaders with higher EI - Have greater sensitivity and empathy - Are rated as more effective - Receive higher performance ratings - Create healthier school climates Teams with higher EI - Have faster cohesion - Are more supportive of each other - Communicate more effectively - Are better at problem-solving and decision-making 2

How are you feeling? 2012 Ruler Group, LLC www.therulerapproach.org 5/27/15 RULER is for Everyone with a Face EI Skills and Anchor Tools are taught to all stakeholders Advanced RULER Emotional Intelligence Charter As a class, we want to feel The Mood Meter Take a Meta M ment Solve problems with The Blueprint The Feeling Words Curriculum (K-8) One feeling word is integrated into the core curriculum every two weeks using a 5-step process - Personal Association, Academic Link, School-Home Partnership, Creative Connection, & Strategy-Building Session In order to have these feelings consistently, we will We will prevent and manage conflict by Optimizing Intelligences (High School) Two courses, beginning with a vision & action plan for achieving goals in high school and culminating with a future vision for life after high school Students explore themselves through lessons on: Mindset, visioning, goal setting, motivation, well-being, personality, the mind-body connection, creativity, flow, critical thinking, and emotional intelligence Too Many Rules, Not Enough Feelings Building a Positive Culture and Climate with the Charter We will create a full draft Charter for all of you to review. After everyone signs off, we ll create a large one that will hang in the district office, and smaller ones that you can keep for personal use. Name it to Tame It; Feel it to Heal it Building Self- and Social Awareness EI Tools Enhance Teacher Effectiveness Energy +5 ENRAGED SURPRISED ECSTATIC +4 ANXIOUS USE POSITIVE THINK ELATED ABOUT SOMEONE WHO SELF-TALK +3 INSPIRES YOU WORRIED +2 CHEERFUL FACIAL LEAVE THE EXPRESSIONS LISTEN TO MUSIC SITUATION ANNOYED JOY +1 BODY LANGUAGE -5-4 -3-2 -1 +1 +2 +3 +4 +5 CONTENT VOCAL BORED -1 TONES DISAPPOINTED -2 PHYSIOLOGY CALM PUT A DIFFERENT TAKE A WALK SPIN ON IT HOPELESS -3 PEACEFUL BEHAVIOR DO A BREATHING TALK TO A FRIEND EXERCISE -4 DEPRESSED SERENE PERSUASIVE DEBATING PROOFING EDITING DEMONSTRATING EMPATHY CREATIVE BRAIN- STORMING JOURNAL BUILDING CONSENSUS -5 Pleasantness 3

EI Tools Align with Common Core www.moodmeterapp.com www.moodmeterapp.com Between stimulus and response, there is a space. In that space lies our freedom and power to choose our response. In our response lies our growth and freedom. VIKTOR E. FRANKL Effectiveness of RULER Students: Less anxious and depressed Better problem solvers; self-managers Greater leadership skills Fewer attention, learning, and conduct problems Better academic performance Teachers: More supportive; higher effectiveness Classrooms/Schools: Have more positive climates Less Bullying 4

SUMMARY Emotions Matter! A joint initiative between the Yale Center for Emotional Intelligence & Born This Way Foundation. The goal is to drive the national conversation that encourages schools to integrate social and emotional learning (SEL) and build more positive school climates. We are launching with a national survey of high school students: emotionrevolution.org The summit will feature Lady Gaga and Yale President Peter Salovey, among many other major stakeholders. Most importantly, it will offer youth the opportunity to share their ideas for creating improved learning environments with key educators, academics, and policy makers. Key questions for you: How are my feelings influencing my performance, my leadership? What are my triggers? What effective strategies can I incorporate into my life? What s my best self? Emotional intelligence is a real intelligence that predicts outcomes of great importance for students, educators, and schools There are research-based tools to develop emotional intelligence such as the Mood Meter and Meta Moment Children are wired for good - schools can either nurture or neglect their social and emotional development Integrating EI into your school can make a real difference in the academic, social, and emotional growth of all stakeholders Leaders set the emotional climate of their schools Thank you! EMAIL: marc.brackett@yale.edu WEBSITE: ei.yale.edu; ruler.yale.edu TWITTER: @marcbrackett @rulerapproach FACEBOOK: the RULER Approach APP: www.moodmeterapp.com 5