DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each

Similar documents
DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each Ham & Cheese/Bun 1 each Breakfast Bar - French Tst 1 each

Carbohydrate Report. Elementary Breakfast Chocolate Chip Muffin 1.00 Each Cereal Variety 1.00 Each

Carbohydrate Report District: Guthrie PS School: Fogarty Elementary Menu: Guthrie (K-8)

Carbohydrate Report District: Garden Grove Unified School District School: Anthony Elementary Menu: Elementary Lunch Menu

Mon - 04/09/2018 Portion Size Calories (kcal) Carbohydrates (g) Hamburger w/ Whole Wheat Bun 1.00 serving

Carbohydrate Report District: St. Louis Public Schools School: Ashland Elementary Menu: Saint Louis 2015/16 K8 Lunch

Pomona Unified School District Elementary Schools February 2019 Lunch Carbohydrate Count

Carbohydrate Counts. Dairy Serving Size Carbohydrates Sugar. Fruit Variety Serving Size Carbohydrates Sugar

Carbohydrate Report District: Dysart Unified School District School: Dysart Elementary Menu: Dysart Lunch PreK 15 16'

Carbohydrate Report District: East Whittier City School District School: CERES Elementary Menu: Elementary Lunch Menu

Carbohydrate Report District: East Whittier City School District School: CERES Elementary Menu: Elementary Lunch Menu

Game-day Chicken Wings w/ Hot 'N Sweet BBQ Sauce, Cornbread 1.00 serving Spicy Chicken Burger & Fries 1.00 each

Carbohydrate Report District: Las Virgenes USD School: Bay Laurel Elementary School Menu: Elementary Lunch

Mon - 04/02/2018 Portion Size Calories (kcal) Carbohydrates (g) Gluten Free Rice Chex Cereal 1.00 bowl

Carbohydrate Report District: Kyrene School District School: Akimel A-al Middle School Menu: Kyrene Breakfast K

Carbohydrate Report District: Garden Grove Unified School District School: Anthony Elementary Menu: Elementary Breakfast Menu

Tue - 05/01/2018 Portion Size Calories (kcal) Carbohydrates (g) Cereal w/ String Cheese 1.00 serving

San Juan Unified School District. Jan 8, 2019 thru Jan 31, Base Menu Spreadsheet Portion Values - Detailed K-6 ELEMENTARY LUNCH.

Planned Menu Spreadsheet

Santa Monica-Malibu USD Sep 1, 2017 thru Sep 30, 2017

San Juan Unified School District. Jan 8, 2019 thru Jan 31, Base Menu Spreadsheet Portion Values - Detailed 9-12 LAUREL RUFF LUNCH.

Santa Monica-Malibu USD May 1, 2018 thru May 31, 2018

Carb. Pepperoni Pizza g 6g 0g 570mg 35g 6g. Carb. BBQ Beef g 5g 0g 240mg 2g

WELCOME TO ROOM SERVICE DINING FOR OUR PATIENTS & THEIR GUESTS

Portion Cals Sodm Protn Carb T-Fat S-Fat Size (kcal) (mg) (g) (g) (g) (g) Tue - 09/04/2018

Santa Monica-Malibu USD Apr 2, 2018 thru Apr 30, 2018

San Juan Unified School District. Mar 1, 2019 thru Mar 29, Base Menu Spreadsheet Portion Values - Detailed K-6 ELEMENTARY LUNCH.

Oct 1, 2018 thru Oct 31, San Juan Unified School District. Base Menu Spreadsheet Portion Values - Detailed 9-12 LAUREL RUFF BREAKFAST.

Protein Carbs. / Healthy Fats Veggie Fruit

Planned Menu Spreadsheet

Carbohydrate Report. Summer 2018 Menu: Elementary Schools. Papa John's Cheese Pizza 1.00 slice

Portion Cals Sodm Protn Carb T-Fat S-Fat Size (kcal) (mg) (g) (g) (g) (g) Mon - 01/07/2019

The Grocery Excursion

Central Consolidated Schools Nov 1, 2018 thru Nov 30, 2018

Information coming soon!

Calories Protein Vitamin A Vitamin C Iron Calcium Total Fat Sat Fat Carbs Fiber Cholesterol Sodium

Central Consolidated Schools Mar 1, 2018 thru Mar 30, 2018

Central Consolidated Schools May 1, 2018 thru May 18, 2018

Caloric Catering Menu

Breakfast Search & Deliver Tips to Maximize Athletic Performance

Developing healthy eating habits not only encompasses the right calorie level, but also a variety of foods to promote health.

P R E PA R I N G F O R S U C C E SS

Nutritionals -High School

Central Consolidated Schools May 1, 2018 thru May 18, 2018

LVPT Child Development Center JANUARY

Nutrition Facts: 506 calories; 33 grams of protein; 47 grams of carbohydrates; 22 grams of fat; 6 grams of fiber; 509 mg sodium, 1,136 mg potassium

Diabetes Management: Meals and More

PHOSPHORUS AND DIALYSIS

FOOD IS FUEL EATING PLENTY OF HIGH QUALITY PERFORMANCE FOOD + SPORT SPECIFIC TRAINING + REST =WINNING ATHLETES

Fitness. Nutritional Support for your Training Program.

General Food Choices- YOU ARE WHAT YOU EAT!

My Diabetic Meal Plan during Pregnancy

Planned Menu Spreadsheet

Tanya Harvey, M.Ed. Coordinator of Children s Programs Bureau of Community Food and Nutrition Assistance Missouri Department of Health and Senior

Diabetes Meal Plan. InformationAboutDiabetes.com Copyright 2011, InformationAboutDiabetes.com. by Constance Brown-Riggs

Planned Menu Spreadsheet

Fueling for Performance Compiled by Charlene Boudreau USA Swimming

One Day Dialysis Diet

Spring Cove School District Page 1 Feb 3, 2014 thru Feb 28, 2014 Spreadsheet - Portion Values Jan 31, 2014 Spring Cove Middle Lunch

Planned Menu Spreadsheet

History of the. Food Guide Systems

ABC s of Successful Menu Planning

STRENGTH GAIN AND BODYFAT LOSS SUGGESTIONS

Ohio SNAP-Ed Adult & Teen Programs What s Your Pattern?

Nutritional Information Updated November 10, 2018

Valley Gastroenterology E Mission Ste 102 Spokane, WA

Principles of the DASH Diet

Go For Green Program Criteria

NUTRITION Manual ...,,,, , , 11"'"'" E S T. 1964,..,...,...,..., IIIIHIIIIHIIIHIII SWIMMING HIIIIIIHIIIIIIIIII

Constipation in Toddlers 1-3 Years

Sports Nutrition for Youth: What to Eat Before, During and After Activity Module

Wilmette Public Schools District 39 Apr 3, 2017 thru Apr 28, 2017

MHealthy Approved Beverages Total. MHealthy Approved Cereals & Bread Products

Healthy Words of Wisdom

Workbook Session 8 Community Food Advisor Program Healthy Eating for Children

to go get cosi. get it online. orders.getcosi.com

to go get cosi. get it online. orders.getcosi.com

Diabetes. Page 1 of 12. English

to go get cosi. get it online. orders.getcosi.com

Diet and Gastroparesis

Meal Kit Standards. 3. Changes in features and commodities in the Meal Kit require review as a brand new meal kit.

ENERGY NEEDS OF THE GROWING SWIMMER

Nutrition Basics Handout

Major Food Allergens listed in Red. Not all items are served in all stores

Lose the Goose! 3 Day Sampler

Coach on Call. Thank you for your interest in Planning and Shopping for Healthy Meals. I hope you find this tip sheet helpful.

Carbohydrate Counting

Carbohydrate Counting

High School. Fact or Fiction?

My Food Groups. My Physical Activity. Healthy Bodies. Protein Meat, Beans, Nuts. Dairy Milk, Yogurt, Cheese. Grains Breads, Cereals, Pasta.

CREATE YOUR OWN PIZZA

Diet Tips for Gastroparesis

Base Menu Spreadsheet

Transcription:

DESCRIPTION PORTION CALS CARBS SACK LUNCH Breakfast Bar-Ban Choc 1 each 280 48 Ham & Cheese/Bun 1 each 247 29.99 Breakfast Bar - French Tst 1 each 290 47 Turkey & Cheese/Bun 1 each 299 28.58 Breakfast Bar - Oat Choc 1 each 290 47 Mustard PC 1 each 5 0 Breakfast Bar - Oat Raisin 1 each 290 48 Mayo PC 1 each 90 0 Breakfast Bar - Apple Cinn 1 each 290 48 Carrots 1/2 cup 29 6.78 Cereal-Cheerios 1 bowl 100 20 Apple Slices 1/2 cup 28 6.52 Cereal-Cinn Tst Crunch 1 bowl 110 22 Juice, Apple 4 oz 60 14 Cereal -Choco Flakes 1 bowl 100 24 Juice, Grape 4 oz 80 19 Cereal - Frosted Mini Wheat 1 bowl 100 24 Juice, Orange 4 oz 50 14 Cereal - Lucky Charms 1 bowl 110 23 Milk, non fat choc 8 oz 130 24 Cereal - Rice Chex 1 bowl 100 24 Milk, 1% white 8 oz 110 13 Cereal - Rice Krispies 1 bowl 100 23 MIlk, Lactose Free 8 oz 110 13 Cereal - Cinnamon Chex 1 bowl 110 23 Cereal - Granola (parfait) 1 oz 90 17 DESCRIPTION PORTION CALS CARBS Yogurt- (parfait) 4 oz 100 19.5 Applesauce cup 4 oz 60 14 Yogurt-Yami Raspberry 4 oz 100 19 Applesauce, bulk 4 oz 51 13.77 Yogurt-Yami Strwb Banana 4 oz 110 20 Apples, Slices 1/2 cup 64 14.8 Yogurt-Yami Strawberry 4 oz 100 19 Banana each 90 23.07 Yogurt-Yoplait 4 oz 110 22 Blueberries 4 oz 40 9.5 Juice, Apple 4 oz 60 14 Craisins 1 pkg 110 28 Juice, Grape 4 oz 80 19 Grapes 4 oz 31 7.89 Juice, Orange 4 oz 50 14 Kiwi 1 ea 42 10.12 Milk, non fat choc 8 oz 130 24 Mandarin Orange 4 oz 66 15.61 Milk, 1% white 8 oz 110 13 Orange Wedge 1/2 cup 42 10.57 Milk, Strawberry non fat 8 oz 30 Peaches, Cnd 1/2 cup 50 12 Hummus 3.5 oz 277 13 Pears, Cnd 1/2 cup 60 14 Tortilla Chips 2 oz 240 30 Pineapple 1/2 cup 75 19.55 Nacho Cheese Sauce 2 oz 42 8.5 Pluot, fresh 1 each 30 7.54 Taco Meat 2 oz 105 2 Strawberries as fruit op1/2 cup 80 19 Tortilla Chips-Nachos 1.5 oz 160 20 Strawberries for Waffle 1/2 cup 80 19 Hamburger Bun bun 150 26 Strawberry Cup 4 oz 80 18.93 Chicken Caesar Wrap each 237 22.2 Strawberries for Parfait 1/2 cup 150 38 Turkey Ranch Wrap each 303 22.7 Watermelon 1/2 cup 23 5.74

Carbohydrate Report District: Mead School District School: Brentwood Elementary Menu: Thu - 11/01/2018 Portion Size Calories (kcal) Carbohydrates (g) Sausage Cheese English Muffin 1.00 Sandwich 310.000 23.000 Ketchup 1.00 Each 10.000 3.000 Picante Sauce 1.00 Each 5.000 1.000 Weighted Daily Average 411.166 65.096 % of Calories 63.33% Fri - 11/02/2018 Portion Size Calories (kcal) Carbohydrates (g) Chocolate Chip Muffin 1.00 Each 170.000 28.000 Yogurt Parfait 1.00 Each 297.114 61.841 1/13

Weighted Daily Average 414.619 79.477 % of Calories 76.67% Mon - 11/05/2018 Portion Size Calories (kcal) Carbohydrates (g) Bagel 1.00 Serving 85.000 16.500 Cream Cheese Variety 1.00 Each 76.000 2.200 Weighted Daily Average 419.804 74.743 % of Calories 71.22% Tue - 11/06/2018 Portion Size Calories (kcal) Carbohydrates (g) 2/13

Pancake 1.00 Each 70.000 13.000 Scrambled Eggs 2.00 oz 90.000 0.000 Picante Sauce 1.00 Each 5.000 1.000 Ketchup 1.00 Each 10.000 3.000 Maple Syrup 1.00 Each 120.000 31.000 Weighted Daily Average 432.550 83.017 % of Calories 76.77% Wed - 11/07/2018 Portion Size Calories (kcal) Carbohydrates (g) Dutch Waffle 1.00 Each 302.431 43.624 Yogurt Parfait 1.00 Each 297.114 61.841 Weighted Daily Average 447.789 80.310 % of Calories 71.74% 3/13

Thu - 11/08/2018 Portion Size Calories (kcal) Carbohydrates (g) Cheesy Egg Patty 1.00 Each 95.000 1.500 Toast 1.00 Each 96.786 15.000 Jelly 1.00 Each 33.333 8.667 Picante Sauce 1.00 Each 5.000 1.000 Ketchup 1.00 Each 10.000 3.000 Weighted Daily Average 401.405 71.359 % of Calories 71.11% Fri - 11/09/2018 Portion Size Calories (kcal) Carbohydrates (g) Chocolate Chip Muffin 1.00 Each 170.000 28.000 Yogurt Parfait 1.00 Each 297.114 61.841 4/13

Weighted Daily Average 406.219 78.024 % of Calories 76.83% Mon - 11/12/2018 Portion Size Calories (kcal) Carbohydrates (g) Weighted Daily Average N/A N/A % of Calories N/A Tue - 11/13/2018 Portion Size Calories (kcal) Carbohydrates (g) Cheese Omelet 1.00 Omelet 110.000 1.000 Toast 1.00 Each 96.786 15.000 Jelly 1.00 Each 33.333 8.667 Ketchup 1.00 Each 10.000 3.000 5/13

Picante Sauce 1.00 Each 5.000 1.000 Weighted Daily Average 400.888 70.318 % of Calories 70.16% Wed - 11/14/2018 Portion Size Calories (kcal) Carbohydrates (g) Waffles 2.00 Waffles 360.000 56.000 Yogurt Parfait 1.00 Each 297.114 61.841 Maple Syrup 1.00 Each 120.000 31.000 Weighted Daily Average 495.267 97.429 % of Calories 78.69% Thu - 11/15/2018 Portion Size Calories (kcal) Carbohydrates (g) Sausage Cheese English Muffin 1.00 Sandwich 310.000 23.000 6/13

Ketchup 1.00 Each 10.000 3.000 Picante Sauce 1.00 Each 5.000 1.000 Weighted Daily Average 411.166 65.096 % of Calories 63.33% Fri - 11/16/2018 Portion Size Calories (kcal) Carbohydrates (g) Chocolate Chip Muffin 1.00 Each 170.000 28.000 Yogurt Parfait 1.00 Each 297.114 61.841 Weighted Daily Average 414.619 79.477 % of Calories 76.67% Mon - 11/19/2018 Portion Size Calories (kcal) Carbohydrates (g) 7/13

Bagel 1.00 Serving 85.000 16.500 Cream Cheese Variety 1.00 Each 76.000 2.200 Weighted Daily Average 419.804 74.743 % of Calories 71.22% Tue - 11/20/2018 Portion Size Calories (kcal) Carbohydrates (g) Pancake 1.00 Each 70.000 13.000 Scrambled Eggs 2.00 oz 90.000 0.000 Picante Sauce 1.00 Each 5.000 1.000 Ketchup 1.00 Each 10.000 3.000 Maple Syrup 1.00 Each 120.000 31.000 Weighted Daily Average 432.550 83.017 8/13

% of Calories 76.77% Wed - 11/21/2018 Portion Size Calories (kcal) Carbohydrates (g) Dutch Waffle 1.00 Each 302.431 43.624 Yogurt Parfait 1.00 Each 297.114 61.841 Weighted Daily Average 447.789 80.310 % of Calories 71.74% Thu - 11/22/2018 Portion Size Calories (kcal) Carbohydrates (g) Weighted Daily Average N/A N/A % of Calories N/A Fri - 11/23/2018 Portion Size Calories (kcal) Carbohydrates (g) 9/13

Weighted Daily Average N/A N/A % of Calories N/A Mon - 11/26/2018 Portion Size Calories (kcal) Carbohydrates (g) Pancake Wrap 1.00 Each 200.000 17.000 Maple Syrup 1.00 Each 120.000 31.000 Weighted Daily Average 421.426 76.124 % of Calories 72.25% Tue - 11/27/2018 Portion Size Calories (kcal) Carbohydrates (g) Cheese Omelet 1.00 Omelet 110.000 1.000 10/13

Toast 1.00 Each 96.786 15.000 Jelly 1.00 Each 33.333 8.667 Ketchup 1.00 Each 10.000 3.000 Picante Sauce 1.00 Each 5.000 1.000 Weighted Daily Average 400.888 70.318 % of Calories 70.16% Wed - 11/28/2018 Portion Size Calories (kcal) Carbohydrates (g) Waffles 2.00 Waffles 360.000 56.000 Yogurt Parfait 1.00 Each 297.114 61.841 Maple Syrup 1.00 Each 120.000 31.000 Weighted Daily Average 495.267 97.429 % of Calories 78.69% 11/13

Thu - 11/29/2018 Portion Size Calories (kcal) Carbohydrates (g) Sausage Cheese English Muffin 1.00 Sandwich 310.000 23.000 Ketchup 1.00 Each 10.000 3.000 Picante Sauce 1.00 Each 5.000 1.000 Weighted Daily Average 411.166 65.096 % of Calories 63.33% Fri - 11/30/2018 Portion Size Calories (kcal) Carbohydrates (g) Chocolate Chip Muffin 1.00 Each 170.000 28.000 Yogurt Parfait 1.00 Each 297.114 61.841 12/13

Weighted Daily Average 414.619 79.477 % of Calories 76.67% * = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES. 13/13

Carbohydrate Report District: Mead School District School: Brentwood Elementary Menu: Thu - 11/01/2018 Portion Size Calories (kcal) Carbohydrates (g) Chicken Nuggets 5.00 Pieces 183.877 12.991 Oven Baked Fries 0.50 Cup 80.000 12.667 Green Beans 0.50 Cup 21.069 4.214 Strawberries 1.00 Each 89.700 21.927 Dinner Roll 1.00 Each 160.000 30.000 BBQ Sauce 1.00 Each 40.000 10.000 Ketchup 1.00 Each 10.000 3.000 Weighted Daily Average 609.484 90.565 % of Calories 59.44% Fri - 11/02/2018 Portion Size Calories (kcal) Carbohydrates (g) 1/16

Ham & Cheese Rippers 1.00 Serving 270.000 28.000 Power Salad 1.00 Cup 10.962 1.980 Broccoli 0.50 Cup 18.038 3.523 Roasted Broccoli 0.50 Cup 38.496 4.634 Mandarin Oranges 0.50 Cup 85.680 22.740 Frosted Cookie 1.00 Each 172.000 26.900 Weighted Daily Average 703.645 99.766 % of Calories 56.71% Mon - 11/05/2018 Portion Size Calories (kcal) Carbohydrates (g) Orange Grilled Chicken 1.00 Serving 175.836 19.180 Red Bell Peppers 0.50 Cup 19.203 3.735 Corn 0.50 Cup 91.635 19.243 Sliced Apples 0.50 Cup 32.137 8.535 Whole Grain Rice 0.50 Cup 112.000 22.400 2/16

Weighted Daily Average 513.927 81.217 % of Calories 63.21% Tue - 11/06/2018 Portion Size Calories (kcal) Carbohydrates (g) Hamburger 1.00 Each 322.810 28.009 Cheeseburger 1.00 Each 372.810 28.509 Veggie Burger 1.00 Each 320.097 36.935 Broccoli 0.50 Cup 18.038 3.523 Roasted Broccoli 0.50 Cup 38.496 4.634 Baked Beans 0.50 Cup 222.609 43.510 Pears 0.50 Cup 60.014 16.004 BBQ Sauce 1.00 Each 40.000 10.000 Ketchup 1.00 Each 10.000 3.000 3/16

Mustard 1.00 Each 5.000 0.000 Weighted Daily Average 624.062 72.861 % of Calories 46.70% Wed - 11/07/2018 Portion Size Calories (kcal) Carbohydrates (g) Cheese Ripper 1.00 Slice 280.000 30.000 Marinara Sauce 0.25 Cup 35.000 6.000 Power Salad 1.00 Cup 10.962 1.980 Carrots 0.50 Cup 29.058 6.790 Oranges 0.50 Cup 62.702 15.676 Frosted Cookie 1.00 Each 172.000 26.900 Mozzarella Breadsticks 2.00 Each 280.000 30.000 Garlic Cheese Toast 1.00 Piece 368.000 28.300 Weighted Daily Average 680.011 96.105 % of Calories 56.53% 4/16

Thu - 11/08/2018 Portion Size Calories (kcal) Carbohydrates (g) Macho Nachos 1.00 Each 352.169 36.189 Refried Beans 0.50 Cuo 209.991 29.999 Cauliflower 0.50 Cup 12.600 2.505 Roasted Cauliflower 0.50 Cup 39.184 3.248 Grapes 0.50 Cup 59.662 15.650 Salsa 0.25 Cup 20.000 4.000 Weighted Daily Average 682.136 90.193 % of Calories 52.89% Fri - 11/09/2018 Portion Size Calories (kcal) Carbohydrates (g) Mini Corn Dog 6.00 Each 250.000 30.000 Tater Tots 0.50 Cup 146.237 16.344 Carrots 0.50 Cup 29.058 6.790 5/16

Kale Chips 1.00 Cup 38.029 4.410 Peaches 0.50 Cup 60.014 14.003 Ketchup 1.00 Each 10.000 3.000 Mustard 1.00 Each 5.000 0.000 Weighted Daily Average 633.008 84.764 % of Calories 53.56% Mon - 11/12/2018 Portion Size Calories (kcal) Carbohydrates (g) Weighted Daily Average N/A N/A % of Calories N/A Tue - 11/13/2018 Portion Size Calories (kcal) Carbohydrates (g) Turkey Gravy 4.00 ounce 130.000 2.000 6/16

Mashed Potatoes 0.50 Cup 80.180 16.036 Broccoli 0.50 Cup 18.038 3.523 Peaches 0.50 Cup 60.014 14.003 Dinner Roll 1.00 Roll 70.000 12.000 Ketchup- Bulk 1.00 Each 20.000 5.000 Mustard 1.00 Each 5.000 0.000 Weighted Daily Average 474.425 60.348 % of Calories 50.88% Wed - 11/14/2018 Portion Size Calories (kcal) Carbohydrates (g) Spaghetti with Meat Sauce 1.00 Serving 328.634 42.763 Power Salad 1.00 Cup 10.962 1.980 Green Garbanzo Beans 0.50 Cup 79.578 11.937 Pears 0.50 Cup 60.014 16.004 Sour Cherry Lemon Slushy 1.00 Each 90.000 22.000 Garlic Toast 1.00 Toast 70.000 12.000 7/16

Weighted Daily Average 723.069 113.739 % of Calories 62.92% Thu - 11/15/2018 Portion Size Calories (kcal) Carbohydrates (g) Chicken Smackers 10.00 Pieces 278.036 20.672 Oven Baked Fries 0.50 Cup 80.000 12.667 Red Bell Peppers 0.50 Cup 19.203 3.735 Oranges 0.50 Cup 62.702 15.676 Dinner Roll 1.00 Each 160.000 30.000 BBQ Sauce 1.00 Each 40.000 10.000 Ketchup 1.00 Each 10.000 3.000 Weighted Daily Average 702.870 98.180 % of Calories 55.87% 8/16

Fri - 11/16/2018 Portion Size Calories (kcal) Carbohydrates (g) Cheese Pizza 1.00 Slice 360.000 34.000 Pepperoni Pizza 1.00 Each 370.000 34.000 Power Salad 1.00 Cup 10.962 1.980 Cucumbers 0.50 Cup 10.974 2.656 Pineapple 0.50 Cup 81.331 20.333 Weighted Daily Average 596.976 75.251 % of Calories 50.42% Mon - 11/19/2018 Portion Size Calories (kcal) Carbohydrates (g) Chicken Nuggets 5.00 Pieces 183.877 12.991 Tater Tots 0.50 Cup 146.237 16.344 9/16

Cucumbers 0.50 Cup 10.974 2.656 Oranges 0.50 Cup 62.702 15.676 Dinner Roll 1.00 Each 160.000 30.000 BBQ Sauce 1.00 Each 40.000 10.000 Ketchup 1.00 Each 10.000 3.000 Weighted Daily Average 636.822 87.278 % of Calories 54.82% Tue - 11/20/2018 Portion Size Calories (kcal) Carbohydrates (g) Garlic Cheese Toast 1.00 Piece 368.000 28.300 Chicken Noodle Soup 1.00 Cup 81.794 10.859 Carrots 0.50 Cup 29.058 6.790 Kale Chips 0.50 Cup 20.133 2.335 Grapes 0.50 Cup 59.662 15.650 Rice Crispy Treat 1.00 Each 100.000 16.000 10/16

Weighted Daily Average 739.033 92.191 % of Calories 49.90% Wed - 11/21/2018 Portion Size Calories (kcal) Carbohydrates (g) Apple Cinnamon Texas Toast & Cheese Omelet 1.00 Each 370.000 46.000 Potato Baby Bakers 1.00 Serving 100.290 17.049 Carrots 0.50 Cup 29.058 6.790 Peaches 0.50 Cup 60.014 14.003 Ketchup 1.00 Each 10.000 3.000 Picante Sauce 1.00 Each 5.000 1.000 Weighted Daily Average 625.594 94.250 % of Calories 60.26% Thu - 11/22/2018 Portion Size Calories (kcal) Carbohydrates (g) 11/16

Weighted Daily Average N/A N/A % of Calories N/A Fri - 11/23/2018 Portion Size Calories (kcal) Carbohydrates (g) Weighted Daily Average N/A N/A % of Calories N/A Mon - 11/26/2018 Portion Size Calories (kcal) Carbohydrates (g) Beef Teriyaki Dippers 4.00 Dippers 160.000 6.000 Power Salad 1.00 Cup 10.962 1.980 Red Bell Peppers 0.50 Cup 19.203 3.735 Sliced Apples 0.50 Cup 32.137 8.535 Whole Grain Rice 0.50 Cup 112.000 22.400 12/16

Weighted Daily Average 517.784 68.142 % of Calories 52.64% Tue - 11/27/2018 Portion Size Calories (kcal) Carbohydrates (g) Cheese Ravioli 7.00 Pieces 150.515 20.226 Cucumbers 0.50 Cup 10.974 2.656 Carrots 0.50 Cup 29.058 6.790 Mandarin Oranges 0.50 Cup 85.680 22.740 Garlic Toast 1.00 Toast 70.000 12.000 Chocolate Chip Cookie 1.00 Cookie 147.700 24.300 Weighted Daily Average 675.862 110.241 % of Calories 65.24% Wed - 11/28/2018 Portion Size Calories (kcal) Carbohydrates (g) 13/16

Cheese Pizza 1.00 Slice 360.000 34.000 Pepperoni Pizza 1.00 Each 370.000 34.000 Power Salad 1.00 Cup 10.962 1.980 Cauliflower 0.50 Cup 12.600 2.505 Roasted Cauliflower 0.50 Cup 39.184 3.248 Pineapple 0.50 Cup 81.331 20.333 Weighted Daily Average 614.384 74.971 % of Calories 48.81% Thu - 11/29/2018 Portion Size Calories (kcal) Carbohydrates (g) Macho Nachos 1.00 Each 352.169 36.189 Refried Beans 0.50 Cuo 209.991 29.999 Broccoli 0.50 Cup 18.038 3.523 Roasted Broccoli 0.50 Cup 38.496 4.634 14/16

Peaches 0.50 Cup 60.014 14.003 Salsa 0.25 Cup 20.000 4.000 Weighted Daily Average 710.256 93.705 % of Calories 52.77% Fri - 11/30/2018 Portion Size Calories (kcal) Carbohydrates (g) Crispy Chicken Strips 3.00 Each 185.018 13.072 Oven Baked Fries 0.50 Cup 80.000 12.667 Carrots 0.50 Cup 29.058 6.790 Oranges 0.50 Cup 62.702 15.676 Dinner Roll 1.00 Each 160.000 30.000 BBQ Sauce 1.00 Each 40.000 10.000 Ketchup 1.00 Each 10.000 3.000 15/16

Weighted Daily Average 626.991 97.085 % of Calories 61.94% * = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES. 16/16