MONEY CANNOT DESTROY BOREDOM

Similar documents
STREET PHOTOGRAPHY AS MENTAL THERAPY

My Review of John Barban s Venus Factor (2015 Update and Bonus)

For young people living with someone s excessive drinking, drug use or addiction

A VIDEO SERIES. living WELL. with kidney failure KIDNEY TRANSPLANT

Help! I m Not Losing Any Weight!

Belief behavior Smoking is bad for you I smoke

Mastering Emotions. 1. Physiology

Bipolar Disorder in Children and Teens

Milton Keynes Fit Body Bootcamp: Rapid Fat Loss

A Guide to Help New Mothers Stay Smoke-Free

Finding the "I" in TEAM:

Nuts and Bolts of Creative Hopelessness (CH)

A Guide to Help You Reduce and Stop Using Tobacco

Wellbeing at Work NZ managing resilience in the workplace symposium. Dr Anne Messervy Dr Aaron Jarden 12 th September, 2016

You probably don t spend a lot of time here, but if you do, you are reacting to the most basic needs a human has survival and protection.

suicide Part of the Plainer Language Series

LOSE up to ONE POUND A DAY

Coach Zak Boisvert has put together some notes on the coaching philosophy of

Teens. Self-Talk. Be positive. Practice. Try it and see. Using your thoughts, feelings and actions PATIENT EDUCATION

15.301/310, Managerial Psychology Prof. Dan Ariely Recitation 8: T test and ANOVA

Louie s Leadership Lessons Sept LOUIE S LEADERSHIP LESSONS: Quick Reference:

5 Minute Flow Guide. Max Shank

HOW TO OVERCOME THE FEAR OF JUDGEMENT

Caring For Yourself In The Face Of Compassion Fatigue From: NW in Hospice Volunteers at:

CHIROPRACTIC ADJUSTMENTS TRIGGER STROKE

keep track of other information like warning discuss with your doctor, and numbers of signs for relapse, things you want to

Session 7: Introduction to Pleasant Events and your Mood

Anxiety- Information and a self-help guide

Anthony Robbins' book on success

Student Wellbeing. Dr Aaron Jarden Wednesday 21st February

Mental Health Information For Teens, Fifth Edition

Kaiser Permanente Colorado

Self-Injury. What is it? How do I get help? Adapted from Signs of Self-Injury Program

Congratulations on your pregnancy! With a healthy lifestyle and good

I don t want to be here anymore. I m really worried about Clare. She s been acting different and something s not right

QUESTIONS ANSWERED BY

Secrets to the Body of Your Life in 2017

don t let drink sneak up on you how to catch it out and cut back

National Institute on Drug Abuse (NIDA) What is Addiction?

Script for Contacting People that you Know

Building Friendships: Avoid Discounting

Stop Smoking Start Living

Food for thought. Easy read information

UW MEDICINE PATIENT EDUCATION. Baby Blues and More. Postpartum mood disorders DRAFT. Emotional Changes After Giving Birth

ON HOW TO DISCOVER YOUR CHILD S DEEPEST STRUGGLES WITH ANXIETY OR OCD

10 TIPS TO STRESS LESS DURING THE HOLIDAYS

Tania Del Rio Albrechtsen Copyright 2017 by Tania Del Rio Albrechtsen

HOW TOBACCO AFFECTS ME

Smoking and Quitting Assessment

Tapping World Summit 2009

You Ready To Jump 3-5 Inches Higher Overnight?

Layout book 4.qxp 3/6/ :03 Page 1

Certain complementary therapies can also help ease symptoms of withdrawal and can promote healing to your body and mind.

UW MEDICINE PATIENT EDUCATION. Baby Blues and More DRAFT. Knowing About This in Advance Can Help

10 simple Ayurvedic tips for a better life

Flex case study. Pádraig MacGinty Owner, North West Hearing Clinic Donegal, Ireland

The Truth About Fitness, Weight Loss and Improving Athletic Performance by Kevin Quinlan

Why does someone develop bipolar disorder?

Managing Your Emotions

WELLBEING: The Happiness Advantage

Large print version. Dr Ian Watson

UIC Solutions Suite Webinar Series Transcript for how-to webinar on Action Planning for Prevention & Recovery Recorded by Jessica A.

MORE FUN. BETTER RESULTS. 40% OFF YOUR 28-DAY TEST DRIVE

1-MILE, 2-MILE, 3-MILE OR 4-MILE LOW IMPACT WALK

Assignment 1. Why Joey needs sleep

LEADER VS VICTIM. This is where coaching can help you create the life you want. But, if given the opportunity to change, would you want to?

Notes from filming at White River VA-February 5, 2008

How to empower your child against underage drinking

How to Conquer Your Fears in Life 4

I m NOT Interested in Anything I m NOT Interested In!!

Autism, my sibling, and me

THE MUSCLE EVO MUSCLE BUILDING CHEAT SHEET

Living a Healthy Balanced Life Emotional Balance By Ellen Missah

Worksheet # 1 Why We Procrastinate

Dream in Gold. If you had the opportunity to meet the one person who inspires you most; what would you say?

Table of Contents Introductory Letter From Dr. Hani AlSaleh NUMBER 1: Do They Provide An Enjoyable Experience?... 3

Usually we answer these questions by talking about the talent of top performers.

Flat Belly Fix Review

ORIENTATION SAN FRANCISCO STOP SMOKING PROGRAM

Why Coaching Clients Give Up

Life Happened, Now What?: How to Stay Goal Oriented in Times of Distress

Cancer and Relationships

Turn Your Fear Into Success

The Essential Role of the Healthcare Consumer

Depression. Northumberland, Tyne and Wear NHS Trust (Revised Jan 2002) An Information Leaflet

9 INSTRUCTOR GUIDELINES

The 5 Things You Can Do Right Now to Get Ready to Quit Smoking

8 Easy Ways to Keep Your Body Moving Even When You re Busy

Workbook/Manual 10-week course WHM

BBC LEARNING ENGLISH 6 Minute English Buttons

ADHD. What you need to know

Metabolism is All About Burning Calories. Most people talk about your metabolism like it s all about burning calories.

FREE LIFE COACHING KIT

Relationship Questionnaire

NHS Institute for Innovation and Improvement All rights reserved.

The Invisible Influence: How Our Decisions Are Rarely Ever Our Own By CommonLit Staff 2017

Your Safety System - a User s Guide.

Kids Booklet 5 & on Autism. Create an autism awareness ribbon! Tips for parents & teachers. Activities puzzles

Supporting children with anxiety

don t let drink sneak up on you how to catch it out and cut back

Transcription:

MONEY CANNOT

MONEY CANNOT DESTROY BOREDOM A thought from Fernandinho Galiani: money can buy us only a little, and cannot destroy our boredom or our sources of ennui in life. What is money? I ve been thinking a lot about money lately, especially with all the technological advances in bitcoin, ethereum, and other blockchain crypto-currencies. Essentially it s given me an epiphany: Money is nothing but long strings of computer code that we can trade for food, services, and human labor. We use money as a tool to give us what we want and what we need. We need money to buy food, pay rent, and pay for our coffee. We want money to buy superfluous things we don t really need (things which are nice, but not necessary to survival). Many of us see money as an external totem or marker of success. There is a point of diminishing returns in money, as billionaire Ray Dalio says. Money cannot buy you true love, meaningful work, or meaningful relationships. And a realization I also had: money cannot destroy boredom or give us a sense of direction or purpose in life. 1

What is happiness? First of all, it is hard to define happiness. But I can certainly say that the opposite of happiness isn t sadness, pain, or suffering it is boredom. Thus my theory: The best way to be happy is to just avoid boredom at all costs. Now, that doesn t mean to just play video games for the rest of your life. In fact, I think that the best way to avoid boredom is to work on things which are personally meaningful, challenging, allow you to grow and evolve, and somehow have some component of sharing or helping empower others. Money, flexibility, and freedom isn t enough to live a happy life I think a lot of people think that money is a quick sure way to happiness in life. We fantasize the day we don t need to go to work, when we can travel and set our own schedules, and eat really good food and have interesting experiences. But I can tell you being self employed, being a digital nomad, being location independent, having money in the bank, and having control over my time and schedule that isn t enough to be happy. Rather, often having too much free time is dangerous, because we must fully employ those hours to do meaningful work, and to avoid boredom. Apparently when people retire, a lot of them fall into abject boredom, and end up dying soon afterwards because of lack of movement, lack of social engagement, and lack of work. It is difficult for most people to employ a lot of free time in a productive way, while avoiding boredom. Because the truth is that everything in life (sooner or later) gets boring. For example, I ve traveled extensively from 2010-2018, and I can say after a while, travel itself loses its charm and gets boring. The same goes with eating fancy 2

food, seeing interesting things and places, and even with certain experiences. The solution I ve discovered for myself to avoid boredom is to constantly learn, innovate, create new things, evolve, challenge myself, make stuff, discover truths in life, and share this information with others. The exciting thing is that this can be done regardless of how much or little money you have, regardless of what your job or employment is, or regardless of how famous/influential you are. How to be happier and less bored in life: Broken down, here is how you can apply some of these principles in your life: 1. Never stop learning: Never stop reading books, and educating yourself. Keep learning all forms of visual arts, engineering, sciences, poetry, moderns and ancients, philosophy, computer science, or anything that interests you. 2. Make more stuff: It isn t enough to learn, apply the principles you ve learned to make things. Make more photos, drawings, sketches, songs, poems, videos, or film. Make something tangible that you can share with others. 3. Employ the fullest maximum of everyday: Treat everyday like it were a full lifetime. Carpe diem seize the day. Treat like today were the last day you re going to be alive on earth what would you work on or do, and what would you not work on, worry about, or concern yourself with? This means let a lot of unimportant things slide, and don t hold onto any regrets or negative feelings from the past. 4. Stay physically and mentally fit: Make sure to move around everyday. Go on walks around the block, or in the park. Go to the gym and do some deadlifts. Do yoga or pushups at home. Spend time taking hot baths, or meditate. Realize the stronger you are mentally and physically, the more energy, power, and attention you will have to work on the things which are personally meaningful to you. 5. Live below your means: Once you realize that you can live with very little money, it is the ultimate liberation. I ve discovered for myself, I can sleep on a hard floor and be ok. I can eat only eggs and still survive happily. I can drink coffee and have access to WiFi, and I m happy and can do all my work. Try 3

experimenting to see on a daily basis, how little money you can spend, and how you can train yourself to live a little more uncomfortably. This will give you the realization that for the most part, endless pursuit of money is a waste of time. Better to use your life to do meaningful things, and make meaningful art. BE STRONG, ERIC 4