Pomona Unified School District Elementary Schools February 2019 Lunch Carbohydrate Count

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Fri - 02/01/2019 Portion Size Calories (kcal) Carbohydrates (g) Chicken Tenders 3.00 tenders 260 16.0 French Fries 1/2 cup 110 17.0 Baked Beans 1/2 cup 110 26.0 Honey Wheat Breadstick 1.00 each 140 28.0 Happy Birthday Cookie 1.00 each 111 16.2 Mon - 02/04/2019 Portion Size Calories (kcal) Carbohydrates (g) PB&J Jamwich (#,v) 1.00 sandwich 310 34.0 Celery Sticks 6.00 sticks 12 2.2 Zucchini Coins 1/2 cup 12 2.2 Diced Peaches 1/2 cup 50 12.0 Tue - 02/05/2019 Portion Size Calories (kcal) Carbohydrates (g) Chicken Egg Rolls 2.00 each 320 40.0 Carrot Coins 1/2 cup 34 8.0 Applesauce 1/2 cup 60 16.0 Sweet & Sour Sauce Cup 1.00 cup 50 12.0

Wed - 02/06/2019 Portion Size Calories (kcal) Carbohydrates (g) All Beef Hamburger 1.00 each 340 29.0 French Fries 1/2 cup 110 17.0 Fresh Grapes 1.00 pkg 56 14.0 Dill Pickle Chips 2.00 slices 2 0.0 Mustard 1.00 packet 4 0.0 Mayonnaise 1.00 packet 60 1.0 Thu - 02/07/2019 Portion Size Calories (kcal) Carbohydrates (g) Taco Meat 2.30 oz 151 6.2 Shredded Lettuce 1/2 cup 4 0.9 Diced Tomatoes 1/4 cup 11 2.3 Apple Slices 1.00 pkg 30 7.0 Tortilla Chips 1.00 oz./~17 chips 140 15.3 Cheddar Cheese 1/4 oz shredded 20 0.2

Fri - 02/08/2019 Portion Size Calories (kcal) Carbohydrates (g) Large Popcorn Chicken Smackers 10.00 pieces 269 20.0 Corn Niblets 1/2 cup 80 17.0 Mixed Fruit 1/2 Cup 60 15.0 Dinner Roll (#) 1.00 each 80 14.0 Tue - 02/12/2019 Portion Size Calories (kcal) Carbohydrates (g) Grilled Cheese Sandwich (v) 1.00 each 280 31.0 Mixed Vegetables 1/2 cup 53 8.3 Wed - 02/13/2019 Portion Size Calories (kcal) Carbohydrates (g) Chicken Nuggets 5.00 nuggets 240 16.0 Carrot Coins 1/2 cup 34 8.0 Corn Niblets 1/2 cup 80 17.0 Fresh Grapes 1.00 pkg 56 14.0 Pineapple Tidbits 1/2 Cup 60 15.0

Thu - 02/14/2019 Portion Size Calories (kcal) Carbohydrates (g) Beef & Cheese Taco Stick 1.00 each 345 31.9 Banana 1.00 each 105 27.0 Frozen Fruit Cup, Sweet Heart Cherry 1.00 each Ice 99 25.0 Fri - 02/15/2019 Portion Size Calories (kcal) Carbohydrates (g) Breakfast for Lunch 1.00 serving 270 28.0 Potato Rounds 1/2 cup 130 16.0 Mixed Fruit 1/2 Cup 60 15.0 Syrup 1.00 packet 79 20.1 Tue - 02/19/2019 Portion Size Calories (kcal) Carbohydrates (g) Bean & Cheese Burrito (v) 1.00 each 380 46.0 Mixed Vegetables 1/2 cup 53 8.3 Celery Sticks 6.00 sticks 12 2.2 Diced Peaches 1/2 cup 50 12.0 Peanut Butter Cup (#,v) 1.00 each 180 8.0

Wed - 02/20/2019 Portion Size Calories (kcal) Carbohydrates (g) Crispy Chicken Patty Sandwich 1.00 each 420 45.0 Fresh Grapes 1.00 pkg 56 14.0 Pineapple Tidbits 1/2 Cup 60 15.0 Dill Pickle Chips 2.00 slices 2 0.0 Thu - 02/21/2019 Portion Size Calories (kcal) Carbohydrates (g) Super Nachos 1.00 each 311 21.8 Apple Slices 1.00 pkg 30 7.0 Guacamole 2.00 Tbsp. 40 2.0 Mild Salsa 0.25 cup/#16 5 1.0 Fri - 02/22/2019 Portion Size Calories (kcal) Carbohydrates (g) Chicken Chili Crispito 1.00 each 272 23.2 Green Salad 1.00 cup 10 2.1 Tomato Wedges 1/4 cup 11 2.4 Corn Niblets 1/2 Cup 65 15.0

Mon - 02/25/2019 Portion Size Calories (kcal) Carbohydrates (g) 5" Personal Cheese Pizza (v) 1.00 each 307 33.3 Celery Sticks 6.00 sticks 12 2.2 Peanut Butter Cup (#,v) 1.00 each 180 8.0 Tue - 02/26/2019 Portion Size Calories (kcal) Carbohydrates (g) Orange Chicken 3.60 ounces 150 19.0 Carrot Coins 1/2 cup 34 8.0 Pineapple Tidbits 1/2 Cup 60 15.0 Steamed Brown Rice 1/2 cup 84 17.0 Wed - 02/27/2019 Portion Size Calories (kcal) Carbohydrates (g) Taco Pocket 1.00 each 260 31.0 Zucchini Coins 1/2 cup 12 2.2 Banana 1.00 each 105 27.0 Applesauce 1/2 cup 60 16.0

Thu - 02/28/2019 Portion Size Calories (kcal) Carbohydrates (g) Chicken Taquitos 2.00 each 221 26.2 Corn Niblets 1/2 cup 80 17.0 Apple Slices 1.00 pkg 30 7.0 Guacamole 2.00 Tbsp. 40 2.0 * = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES.