Monday 8 th 09:45am-10:45am Tuesday 9 th 18:35pm-19:30pm Wednesday 10 th 13:00pm-14:00pm Thursday 11 th 10:00am-16:00pm Event WEEK ONE Desk Correction Yoga at CitySport, Goswell Road CitySport to participate in Desk Correction Yoga - to help those who have been periodically sat at desks to correct posture and de-stress. Group Study Space at ELG05 and ELG11, Group Study Space at ELG10 and ELG12, The Barre Workout at CitySport, Goswell Road CitySport to participate in The Barre Workout. The Barre workout is a popular fitness routine which incorporates ballet performance, Pilates and yoga training. Group Study Space at ELG08 and ELG11, Yoga Core at CitySport, Goswell Road CitySport to participate in Yoga Core. This looks to strengthen your core and abdominal muscles with yoga poses. Economics Study Group in BM03, University A student-run Study Group which will cover module ECM163 Economics Evaluation In Healthcare. Ticket Required?
12:00pm-13:00pm 12:00pm-12:45pm 12:35pm-13:20pm Friday 12 th 12:15pm-13:15pm Monday 15 th 09:45am-10:45am Group Study Space at ELG10 and ELG11, Exam Techniques Workshop at ELG12, Learning Success and the Student Counselling and Mental Health Team are running an Exam Techniques Workshop to help you with how you approach and prepare for exams. HIIT Strength at CitySport, Goswell Road CitySport to participate in HIIT Strength. The HIIT class, which stands for High Intensity Interval Training, is a challenging workout that combines full-body strength training with highintensity cardio exercises followed by short, but active recovery gaps designed to tone your body. Cardio Cycle at CitySport, Goswell Road CitySport to participate in Cardio Cycle. This whole body workout that will increase your heartrate and speed up your metabolism. Group Study Space at ELG05 and ELG12, Zumba at CitySport, Goswell Road CitySport to participate in Zumba. Dance with your whole body and feel the rhythm of this uplifting aerobics class which will loosen you up and lift your spirits. WEEK TWO Desk Correction Yoga at CitySport, Goswell Road CitySport to participate in Desk Correction Yoga - to help those who have been periodically sat at desks to correct posture and de-stress.
12:00pm-14:00pm Tuesday 16 th 10:00am-15:00pm 12:45pm-13:45pm 18:35pm-19:30pm Wednesday 17 th Group Study Space at ELG05 and ELG12, Motivational Movie Monday at CityBar, Tait Thanks to Sodexo, we'll be showing a motivational movie to help you relax during revision. This week's film will be ' Man!' Relaxation Room: Massages, Colouring and Wellbeing at The Multi Faith Room, Tait Take a break from revision to come to our quiet space in the Multi-Faith Room, to enjoy a massage or colouring in for relaxation. Board Games and Crafts Pop-Up at Students Union Reception Area, Tait Take a break from revision and unwind at our Board Games and Crafts pop-up. There will be a variety of games to choose from and crafts to release your inner artist upon. Group Study Space at ELG04 and ELG05, Relaxation Room: Meditation and Movement Yoga at The Multi Faith Room, Tait Thanks to the Chaplaincy and Faith Advisory Team and Aliya Sorgen, you can enjoy a quiet and relaxing break away from revision with a meditation and yoga mindfulness flow. The Barre Workout at CitySport, Goswell Road CitySport to participate in The Barre Workout. The Barre workout is a popular fitness routine which incorporates ballet performance, Pilates and yoga training. Group Study Space at ELG03, Drysdale
12:00pm-13:00pm 13:00pm-14:00pm 14:00pm-15:00pm Thursday 18 th 12:00pm-12:45pm 12:35pm-13:20pm Exam Techniques Workshop at Room 2004, Bunhill Row Learning Success and the Student Counselling and Mental Health Team are running an Exam Techniques Workshop to help you with how you approach and prepare for exams. Relaxation Room: Massages, Colouring and Wellbeing at The Multi Faith Room, Tait Take a break from revision to come to our quiet space in the Multi-Faith Room, to enjoy a massage or colouring in for relaxation. Yoga Core at CitySport, Goswell Road CitySport to participate in Yoga Core. This looks to strengthen your core and abdominal muscles with yoga poses. Lip and Beard Balm Workshop at The Student Hub, Students Union, Tait The Sustainability Team will be running a Lip and Beard Balm workshop, so you can take a break from revision to make your own lip or beard balm from their sustainable produce! Group Study Space at ELG10, HIIT Strength at CitySport, Goswell Road CitySport to participate in HIIT Strength. The HIIT class, which stands for High Intensity Interval Training, is a challenging workout that combines full-body strength training with highintensity cardio exercises followed by short, but active recovery gaps designed to tone your body. Cardio Cycle at CitySport, Goswell Road CitySport to participate in Cardio Cycle. This whole body workout that will increase your heartrate and speed up your metabolism.
13:00pm-15:00pm Friday 19 th 11:00am-13:00pm 12:15pm-13:15pm Relaxation Room: Massages, Colouring and Wellbeing at The Multi Faith Room, Tait Take a break from revision to come to our quiet space in the Multi-Faith Room, to enjoy a massage or colouring in for relaxation. Juggling Workshop at Students Union Reception Area, Tait Take a break from revision and unwind by having a go at juggling. You can drop in and quickly learn, or impress us all with your juggling-ability! Free Fruit Friday at All Around Campus! Your Sabbatical Officers will be touring the campuses to distribute free fruit, to ensure you're feeling energised and supported during your exams and revision. Group Study Space at ELG12, Zumba at CitySport, Goswell Road CitySport to participate in Zumba. Dance with your whole body and feel the rhythm of this uplifting aerobics class which will loosen you up and lift your spirits. Relaxation Room: Massages, Colouring and Wellbeing at The Multi Faith Room, Tait Take a break from revision to come to our quiet space in the Multi-Faith Room, to enjoy a massage or colouring in for relaxation. Monday 22 nd 09:45am-10:45am WEEK THREE Desk Correction Yoga at CitySport, Goswell Road CitySport to participate in Desk Correction Yoga - to help those who have been periodically sat at desks to correct posture and de-stress.
12:00pm-14:00pm 14:00pm-15:00pm Tuesday 23 rd 10:00am-15:00pm 18:35pm-19:30pm Group Study Space at ELG08, Drysdale Motivational Movie Monday at CityBar, Tait Thanks to Sodexo, we'll be showing a motivational movie to help you relax during revision. This week's film will be Cool Runnings' Quiet Reflection Session at The Multi Faith Room, Tait The Chaplaincy and Faith Advisory Team will be offering you a session to reflect in a welcoming, calm, and quiet space in the Multi Faith Space. Lip and Beard Balm Workshop at The Student Hub, Students Union, Tait The Sustainability Team will be running a Lip and Beard Balm workshop, so you can take a break from revision to make your own lip or beard balm from their sustainable produce! Board Games and Crafts Pop-Up at Students Union Reception Area, Tait Take a break from revision and unwind at our Board Games and Crafts pop-up. There will be a variety of games to choose from and crafts to release your inner artist upon. Group Study Space at ELG08, Drysdale Quiet Reflection Session at The Multi Faith Room, Tait The Chaplaincy and Faith Advisory Team will be offering you a session to reflect in a welcoming, calm, and quiet space in the Multi Faith Space. The Barre Workout at CitySport, Goswell Road CitySport to participate in The Barre Workout. The Barre workout is a popular fitness routine
which incorporates ballet performance, Pilates and yoga training. Wednesday 24 th 12:00pm-13:00pm 13:00pm-14:00pm Thursday 25 th 12:00pm-12:45pm 12:35pm-13:20pm Group Study Space at ELG04, Drysdale Exam Techniques Workshop at Room 01, Atkin, Grays Inn Place Learning Success and the Student Counselling and Mental Health Team are running an Exam Techniques Workshop to help you with how you approach and prepare for exams. Quiet Reflection Session at The Multi Faith Room, Tait The Chaplaincy and Faith Advisory Team will be offering you a session to reflect in a welcoming, calm, and quiet space in the Multi Faith Space. Yoga Core at CitySport, Goswell Road CitySport to participate in Yoga Core. This looks to strengthen your core and abdominal muscles with yoga poses. Group Study Space at ELG05, Drysdale HIIT Strength at CitySport, Goswell Road CitySport to participate in HIIT Strength. The HIIT class, which stands for High Intensity Interval Training, is a challenging workout that combines full-body strength training with highintensity cardio exercises followed by short, but active recovery gaps designed to tone your body. Cardio Cycle at CitySport, Goswell Road CitySport to participate in Cardio Cycle. This
13:00pm-15:00pm Friday 26 th 11:00am-13:00pm 12:15pm-13:15pm whole body workout that will increase your heartrate and speed up your metabolism. Juggling Workshop at Students Union Reception Area, Tait Take a break from revision and unwind by having a go at juggling. You can drop in and quickly learn, or impress us all with your juggling-ability! Free Fruit Friday at All Around Campus! Your Sabbatical Officers will be touring the campuses to distribute free fruit, to ensure you're feeling energised and supported during your exams and revision. Group Study Space at ELG10, Zumba at CitySport, Goswell Road CitySport to participate in Zumba. Dance with your whole body and feel the rhythm of this uplifting aerobics class which will loosen you up and lift your spirits. Quiet Reflection Session at The Multi Faith Room, Tait The Chaplaincy and Faith Advisory Team will be offering you a session to reflect in a welcoming, calm, and quiet space in the Multi Faith Space.