MyWindFit Member Analytics Portal

Similar documents
Kinomap Trainer app is set for fitness machines including exercise bikes, ellipticals and cross trainers, treadmills and rowers.

KINOMAP FITNESS. Version Android KINOMAP FITNESS

mpaceline for Peloton Riders User Guide

NRT Contractor Safety Management System Portal User Guide Registering your company and purchasing new cards

REVBOX POWER APP INSTRUCTION MANUAL

User Instruction Guide

Nokia Health Mate app

My Fitness Pal Health & Fitness Tracker A User s Guide

MYFITNESSPAL: SETTING UP AN ACCOUNT

Provider Dashboard User's Manual

Amplifon Hearing Health Care

Data Management System (DMS) User Guide

Data Management System (DMS) User Guide

Instructor Guide to EHR Go

POLARPERSONALTRAINER.COM HELP

Version 1.1. Kinomap Indoor Training Apps

Quick-Start Guide TeamUnify, LLC

Audit Firm Administrator steps to follow

Student Guide to EHR Go

IMPORTANT!!! Please read the FAQ document BEFORE you step through this tutorial.

ProSense 307/347/367 Reviewer's Guide

On Demand Video Remote Interpreting

MY FITNESS PAL USER GUIDE

Thrive Hearing Control Application

Strive Frequently Asked Questions

USA Archery Virtual Tournament Set Up Guide


MYGLOOKO USER GUIDE. June 2017 IM GL+ A0003 REV J

Data Management System (DMS) User Guide

Walkthrough

Getting Started.

Diabetes Management App. Instruction Manual

Care Pathways User Guide

Step-by-Step Guide to Using Salesforce ( to Request an Interpreter

Data Management, Data Management PLUS User Guide

HEART & STROKE WALK. June 2, 2018 Mile High Stadium. Life is Why Sponsor

Thrive Hearing Control Application

Aggregate Report Instructions

I REGISTERED LAST YEAR; DO I NEED TO REGISTER AGAIN THIS YEAR?

Double Your Weight Loss By Using A Journal

UpToDate Anywhere. Registration Guide. This Registration Guide outlines how to: Register for a free account Access UpToDate Stay current

The Fitbit Aria Wi-Fi Smart Scale 4 AA batteries, already installed

SelfLoops Group Fitness Premium

Blood Glucose Monitoring System. Copyright 2016 Ascensia Diabetes Care Holdings AG diabetes.ascensia.com

USA Archery Virtual Tournament Set Up Guide

Florida Blue s Member Website

MEAT CONTENT CALCULATION

Contour Diabetes app User Guide

MyRunningApp user guide ver User guide ver MyRunningApp

Demo Mode. Once you have taken the time to navigate your RPM 2 app in "Demo mode" you should be ready to pair, connect, and try your inserts.

The Student Experience: Taking an Assessment in CFS

mehealth for ADHD Parent Manual

Shepherdbase (Church Membership Database) Screen Shots

GLOOKO REPORT REFERENCE GUIDE

UpToDate Anywhere. Registration Guide. This Registration Guide outlines how to: Register for a free account Access UpToDate Stay current

Quick Start Guide for the CPI Web Training Modules and Assessment FOR NEW USERS

Table of Contents. Contour Diabetes App User Guide

DreamMapper 2.4. Mobile App User Guide

MyHealthCenter Program Basic Guide

User Guide MotionX-365

An Overview of ProviderConnect. For Applied Behavior Analysis (ABA) Providers

Creating EVENTS in TPN s Partner Portal Step 1: Scroll down to the footer of the home page and click on PARTNER LOGIN:

ReSound Assist quick guide. A guide for professionals

TMWSuite. DAT Interactive interface

Dexcom CLARITY User Guide For Clinics

EDUCATIONAL TECHNOLOGY MAKING AUDIO AND VIDEO ACCESSIBLE

The Hospital Anxiety and Depression Scale Guidance and Information

PARTICIPANT PACKET GEAR UP TO GIVE BACK ON SATURDAY, AUGUST 26 AT PEDALFEST!

1. Automatically create Flu Shot encounters in AHLTA in 2 mouse clicks. 2. Ensure accurate DX and CPT codes used for every encounter, every time.

Student Orientation 2010, Centricity Enterprise EMR Training, and netlearning.parkview.com Instructions for Nursing Students

VACCINE REMINDER SERVICE A GUIDE FOR SURGERIES

MedStar Digital Task Management System User Guide for Stakeholders

Body Mass Index Growth Module in the Michigan Care Improvement Registry. Frequently Asked Questions

OneTouch Reveal Web Application. User Manual for Healthcare Professionals Instructions for Use

SHOEBOX Audiometry Pro. Quickstart Guide. SHOEBOX Audiometry Pro

GymGoal User Manual. Table of Contents

NIH BIOSKETCH CLINIC

Registration Instructions Thank you for joining the Million Mile Movement!

Fitbit Ultra Application Description

Nitelog. User Manual. For use with the Z1 Auto CPAP System

Thrive Hearing Control App User Guide for Apple. Congratulations on your journey to better hearing

Your Dental Benefits The Local Choice. Retiree Health Benefits Program for Medicare-Eligible Retirees

Dexcom CLARITY User Guide For Clinics

Batch Upload Instructions

Making a Room Reservation with Service Requests in Virtual EMS

QuickTIPS REMOTE CONTROL TRULINK FOR APPLE DEVICES VOLUME CHANGES MEMORY CHANGES. PRODUCT AVAILABILITY: Halo iq, Halo 2, and Halo Devices

I REGISTERED LAST YEAR; DO I NEED TO REGISTER AGAIN THIS YEAR? CAN I PARTICIPATE IN THE JDRF ONE WALK IF I AM NOT ON A TEAM?

Self Assessment 8.3 to 8.4.x

User Guide for Lifegear RUNNER App

A Q&A with N1-Headache users

JEFIT ios Manual Version 1.0 USER MANUAL. JEFIT Workout App Version 1.0 ios Device

TruHearing app - Tinnitus Manager user guide

Lose It! Weight Loss App Competative Analysis Report

OneTouch Reveal Web Application. User Manual for Patients Instructions for Use

Hearing Control App User Guide

AMERICAN CANCER SOCIETY FUNDRAISING APP FAQS

mysugr App Manual 1 Getting started 1.1 Key features Quick and easy data entry. Smart search. Neat and clear graphs.

Instruction Manual Wellness Coach - Sleep

Telserve Professional User Manual

ReSound Forte and ReSound Smart 3D App For Android Users Frequently Asked Questions

Transcription:

Member Analytics Portal The member section of is a private and personalized cloud database that contains the detailed records of all your activity. It also contains an analysis package that enables you to compare multiple activities and variable across time, helping you better understand how and why your performance changed. Analytics allows you to evaluate and compare using tables, charts and graphs the performance and conditions data for your total average and each mile split for each activity. You can compare a group or set of activities to determine how and why your performance changed and what variables were most significant. The data recorded for each activity includes: Time, Distance, Pace(speed), Relative Wind Speed, Wind Speed, Incline, Pace, Calories, Score, Temp, Head Wind, humidity, pressure, weather conditions, heart rate *, heart rate training zone * * with Heart Rate Monitor Contents Log-in... 2 Profile... 3 Edit Profile... 4 Dashboard... 5 Activities... 6 Activity Detail... 7 Analyze... 8 Compare... 9 Head to Head... 11 Routes... 12 Route Detail... 13 Analysis Reports... 14 Analysis Compare... 15 Analysis Download... 16 Analysis Resting Heart Rate... 17 Analysis Performance Ratios... 18 Page 1 of 18 content subject to change Instructions_mywindfit_MemberPortal revision 10Feb17

Log-in To access log-in screen click on the Member Portal button in the upper right hand corner of any page User Name = email used during the registration process o Registration occurs during the purchase of a Kit or Plus product on.com. Password Forgot password link LOGIN button to be pressed after valid user name and password are entered Join now Brings you to the buy-now page to purchase either a Kit or Plus Page 2 of 18 content subject to change Instructions_mywindfit_MemberPortal revision 10Feb17

Profile Full Name: First and last name Email: username Metric Units: 0 = use English Units (mph). 1 = use Metric Units (km/hr) Page 3 of 18 content subject to change Instructions_mywindfit_MemberPortal revision 10Feb17

Edit Profile Update Payment button, links to Paypal Page 4 of 18 content subject to change Instructions_mywindfit_MemberPortal revision 10Feb17

Dashboard Activity List - Clicking on an activity icon will bring you directly to the activity landing page of your choice Last activity completed o Delete activity button o View mile split information (View Details) Personal Record snap shot per activity Activity Graph The purpose of the graph is to show and compare your activity totals or averages on a week-to-week, month-to-month or year over year basis. This graph shows the total or average miles, time, Score etc. (select via the left pull down list) for all activities for the current week (last 7 days), month (last 30 days) or Year (365 days), via the right pull down list. It also shows the previous week, month, or year for comparison. Page 5 of 18 content subject to change Instructions_mywindfit_MemberPortal revision 10Feb17

Activities Activities are the individual events that you complete. Activity types are the grouping of those activities, for example running, biking, etc. Routes are any specific geographic path you define with the mobile app and are specific to each activity type. Pick an activity type, a specific route (if applicable) and a date range to list the activities you completed. Independent Activities are ones that were not completed under a specific Route name. Time-frame buttons: last 7, 14, or 13 days and a Custom date range selection Personal records for the activity type selected and the selected timeframe. Individual activity list based on your time, activity type and route selections above Check Box: Select 1 activity and Analyze button: View two variables (pace, wind, etc) graphed for each mile split Select 2 activities and Head to Head button: Compares two variables between activities per each mile split Select 2-5 activities and Compare button: Displays total activity results for all selected Page 6 of 18 content subject to change Instructions_mywindfit_MemberPortal revision 10Feb17

Activity Detail The activity detail shows the results of the mile splits for any activity. You can access the activity detail from clicking View Details on the dashboard or the blue link of the activity name in the Activity page. You can also choose to delete the activity by clicking on the trashcan icon in the upper right. Page 7 of 18 content subject to change Instructions_mywindfit_MemberPortal revision 10Feb17

Analyze The analysis page graphs the results of an individual activity so you can evaluate your performance at each mile split. It can be used to identify the primary reasons for the changes in your pace or heart rate. There are two pull down lists, which allow you to choose any activity data such as pace, incline or head wind. The pull-down on the left will show as a bar graph and the pull-down on the right will be graphed as a line Page 8 of 18 content subject to change Instructions_mywindfit_MemberPortal revision 10Feb17

Compare The compare page allows you to view the results of up-to 5 different activities, side by side in a table. It also contains a graph that shows your choice of result for each activity so you can compare. By selecting the check box under two activities, you can launch the Head to Head analysis feature. Page 9 of 18 content subject to change Instructions_mywindfit_MemberPortal revision 10Feb17

For the Compare graph, choose the result variable from the pull-down list. The graph then displayes that variabel for each activity Page 10 of 18 content subject to change Instructions_mywindfit_MemberPortal revision 10Feb17

Head to Head The Head to Head page compares two results variables from two activities over the elapsed miles. It also shows the difference in one result variable between the two activities for each mile split. This analysis can help you identify where, how, and why your results varied from activity to activity. There are two pull down lists, which allow you to choose specific activity data such as pace, incline or head wind. The pull-down on the left will show as a bar graph and the pull-down on the right will be graphed as a line. It will also be plotted on the lower graph to show the difference between the two activities per mile split. Page 11 of 18 content subject to change Instructions_mywindfit_MemberPortal revision 10Feb17

Routes Routes are created when you save an activity as a route with the mobile app. 1) Select the activity type (running, cycling, etc. 2) Select the route you are interested in to see the route detail Page 12 of 18 content subject to change Instructions_mywindfit_MemberPortal revision 10Feb17

Route Detail This page is access by clicking on the route name in the routes page Route Name Delete the Route Route map Personal records for the activities completed under this route. Individual activities completed under the route Page 13 of 18 content subject to change Instructions_mywindfit_MemberPortal revision 10Feb17

Analysis Reports The reports page shows how your activity results trend over time for each activity. 1) Select the activity type you would like to view 2) Select the time-frame: last 7, 14, 30 or 120 days 3) Select the activity result data you are interested in Page 14 of 18 content subject to change Instructions_mywindfit_MemberPortal revision 10Feb17

Analysis Compare This screen allows you to quicky conduct Compare and Head to Head analysis on activties. 1) Select the activity category from pull down list 2) Select date range 3) Check 2 activities for Head to Head analysis 4) Check up to 5 activties for Compare analysis The activites are not hyper-linked to their activity details. Page 15 of 18 content subject to change Instructions_mywindfit_MemberPortal revision 10Feb17

Analysis Download This allows you do download your activity data in.csv formatted file. In addition to the activity data, the reported wind speed and direction from weather station nearest to when the activity started is included. 1) Select the activity type from the pulldown list 2) Select the date range 3) You can choose to include the mile split data by checking the checkbox 4) Select download. Page 16 of 18 content subject to change Instructions_mywindfit_MemberPortal revision 10Feb17

Analysis Resting Heart Rate This resting heart rate graph shows your resting heart rate trend over the last 365 days. Your resting heart rate trend can be an indication of your fitness level. Page 17 of 18 content subject to change Instructions_mywindfit_MemberPortal revision 10Feb17

Analysis Performance Ratios Performance Ratios are designed to give you additional information on how your performance is trending over time. There are five performance ratios, however, some require the optional heart rate monitor. You can graph two performance ratios at the same time. Pace/Head Wind: Upward trending (higher number) indicates improved performance in stronger winds Pace/ Score: Upward trending (higher number) indicates improved performance in more challenging routes (incline changes) and conditions (head wind and higher temp/humidity) Pace/ Pace (given as a percentage): Negative percentages indicate Pace greater than actual pace. A positive percentage indicates actual pace greater than Pace, higher positive percentages indicate improved performance. Heart Rate/Relative Wind Speed (activity speed plus wind speed): Shows your heart rate as it relates to the total wind resistance. Generally for a given wind resistance, a downward trending number indicates improved fitness Heart Rate/ Score: Shows your heart rate as it relates to the total resistance during your activity. Generally for a given Score, a downward trending number indicates improved fitness Page 18 of 18 content subject to change Instructions_mywindfit_MemberPortal revision 10Feb17