SelfLoops Group Fitness Premium

Size: px

Start display at page:

Download "SelfLoops Group Fitness Premium"

Vivian Betty Maxwell
5 years ago
Views:

1 SelfLoops Group Fitness Premium

2 Add value and motivation to your class!

The scope of the app is to make people aware of their fitness performance and to train more effectively when real-time intensity feedback is given.

3 The scope of the app is to make people aware of their fitness performance and to train more effectively when real-time intensity feedback is given. With this app coaches can monitor their class and train people according to their fitness intensity zones. Committed, controlled - take your classes to the next level!

4 What You Need You need an Android device with USB Host support A USB OTG cable and an ANT Stick (for example Garmin). You can order the accessory from our store Download the application from the Google Play Store

5 Enable ANT (1/2) To enable ANT using the external accessory you need to download from the Google Play store the following applications on your device: ANT Radio Service ANT+ Plugins ANT USB service

6 Enable ANT (2/2) Connect the ANT accessory in the USB port of your Android device. Press OK Now ANT is enabled, you are ready to start your session

7 Wearing a HR monitor Put the heart rate monitor on, check that it is moist and comfortably tight. The SelfLoops Group Fitness Premium supports any ANT+ heart rate monitor, for example Garmin HRMs or Wahoo Fitness Tickr. From a comprehensive list of supported heart rate monitors check our website.

8 Bike Power sensors We support bike power sensors that adhere to the ANT+ standard. From a comprehensive list of supported bike power sensors check our website.

9 Starting the session Press the start button. The application will automatically search for the heart rate monitors and bike power sensors. Tiles will appear on the screen as new heart rate monitors and bike power sensors are discovered.

10 Register the user Press the tile to create an association between the heart rate monitor and the user. This process should be done only once. The application will automatically remember the association in future sessions. Remember to set the if you want to record the sessions. Also enable recording in the app settings. We recommend you use our Cloud services and Class Management system to manage users and their associations with the sensors.

11 Option menu At the top right corner you will find a option menu where you can choose to: Manage and edit user information View the past sessions Manage your app settings Help About us In settings you can choose: Weight unit Metric/Imperial Enable/disable recording Login And more

How to project the app on a larger external screen With an Android device you can project the screen on a TV or a projector using: a HDMI cable with an HDMI to HDMI mini/micro adapter

12 How to project the app on a larger external screen With an Android device you can project the screen on a TV or a projector using: a HDMI cable with an HDMI to HDMI mini/micro adapter (if your device has a HDMI mini/micro port) or wirelessly using a Google ChromeCast device. Read about ChromeCast screen mirroring and supported devices from the Google support website.

Email reports after the session During the workout users can see their live heart rate and bike power on screen with the percentage on their max and FTP.

13 reports after the session During the workout users can see their live heart rate and bike power on screen with the percentage on their max and FTP. At the end of the sessions these statistics are available: - Calories and KJ - Max heart rate, max bike power, max cadence - Avg heart rate, avg bike power, avg cadence - Bar chart with the percentage of time spent in the heart rate zones, in the bike power zones and cadence zones - Line chart of the heart rate beats and bike power The coach can send an report with the summary of the session and upload the session on the Selfloops website.

SelfLoops Cloud The SelfLoops Cloud Services include: Email

Diary and advanced data analysis in the SelfLoops website

14 SelfLoops Cloud The SelfLoops Cloud Services include: reports at the end of the session with statistics and graphs. Diary and advanced data analysis in the SelfLoops website (users need a premium account). User management in the website

15 Contacts SelfLoops Group Fitness webpage:

New User FAQs. Myzone, Heart Rate Zones & The MZ-3

New User FAQs. Myzone, Heart Rate Zones & The MZ-3 New User FAQs Myzone, Heart Rate Zones & The MZ-3 What is Myzone? Myzone is a chest strap and monitoring system that displays heart rate, calories, time and effort to a TV or monitor or to the Myzone App,