ACTIVE FIT EQUIPMENT www.stretchoutpro.ie
ACTIVE FIT EQUIPMENT WWW.STRETCHOUTPRO.IE STRETCH RECOGNISES THAT THE KEY TO FEELING BETTER AND LIVING A HEALTHIER LIFE IS STAYING ACTIVE!
1 BENEFITS EXERCISE FOR SENIORS CAN: Improve circulation Prevent cardiovascular disease Increase joint mobility and strength Delay the onset of diabetes Diminish the symptoms of depression and improve mental health Relieve the pain from arthritis Reduce the risk of falling STRETCH HAS DESIGNED A COLLECTION FOR SENIORS THAT SUPPORTS HEALTHY AGING AND IMPROVES MOBILITY.
2 A RANGE OF STRETCHING UNITS DESIGNED FOR SENIORS AND THE LESS-ABLED TO ENCOURAGE HEALTHY ACTIVE MOVEMENT. SAFETY, DURABILITY AND RELIABILITY!
3 LOWER LIMB EXERCISER FUNCTION: Enhances the mobility of lower limbs and joints whilst improving heart and lung capacity. INSTRUCTION: Sit upright and place back firmly into seat, hold handrail and commence gentle pedal action for 3-4 mins. NOTICE: Assistance advised where medically recommended and depending on the physical condition of the user. Suitable for both indoor and outdoor use and two people. ITEM CODE CX 13001 1250 X 1090 X 890MM
4 WAVE BALANCE FUNCTION: To help Improve the agility of the hand, wrist, arms, elbow and shoulder joints whilst stretching the waist and hips. INSTRUCTIONS: Stand facing the unit, hold hoop with one hand, gently move to the side moving along the curve whilst keeping hips facing forward. Change hands and repeat in opposite direction. NOTICE: Assistance advised where medically recommended. ITEM CODE: CX 02001 2386 X 136 X 1795MM
5 RIGHT ARM EXERCISER FUNCTION: To strengthen and improve the flexibility of the right arm, lower spine, abdominal muscles and shoulders. INSTRUCTIONS: Sit facing the unit, hold the bead with one hand, gently stretch up and down the runner whilst keeping hips facing forward. Repeat this movement as desired. NOTICE: Assistance advised where medically recommended. ITEM CODE: CX 22001, CX 22001B (NO STOOL), CX 22001/CX 22001B (LEFT ARM) 1489 X 839/766 X 1770MM
6 SHOULDER WHEEL FUNCTION: To strengthen and increase flexibility in the shoulder muscles, arms and wrists as well as improving hip and back flexibility. INSTRUCTIONS: Stand facing the wheel, hold the handles, knees slightly bent, hips facing forward, core muscles engaged, turn the wheel clockwise and then anti-clockwise approximately 10-15 times. NOTICE: Assistance advised where medically recommended. ITEM CODE: CX 03001 900 X 435 X 1986MM
7 HAND WHEEL FUNCTION: To improve flexibility, agility and strengthen elbow and wrist joints. INSTRUCTIONS: Stand facing the unit, hold the hand grip with one hand. Rotate the wheel clockwise then anti-clockwise. Repeat this movement as desired. NOTICE: Assistance advised where medically recommended. ITEM CODE: CX 01001 435 X 396 X 1817MM
8 STEPPER FUNCTION: To strengthen legs, lower back and stomach muscles. Improves cardio fitness and helps with lower body co-ordination. Improves the agility of these joints whilst boosting circulation. INSTRUCTIONS: Stand facing the unit, hold bar with both hands, gently lift one leg onto step followed by the other and then back down. Repeat movement as desired. NOTICE: Assistance advised where medically recommended. ITEM CODE: CX 07001 1129 X 793 X 1969MM
9 WRIST EXERCISER FUNCTION: To strengthen and maintain flexibility in the wrist whilst improving co-ordination. INSTRUCTIONS: Stand facing the unit, hold bars with one or both hands. Gently stretch up and down the runner whilst keeping hips facing forward. Repeat movement as desired. NOTICE: Assistance advised where medically recommended. ITEM CODE: CX 29001 368 X 134 X 1969MM
10 UPPER LIMB EXERCISER FUNCTION: To develop and strengthen shoulder muscles and improve hand/eye co-ordination. INSTRUCTIONS: Stand facing the unit, hold runner with one hand, gently stretch to the side moving the runner whilst keeping hips facing forward. Repeat using two hands if desired. NOTICE: Assistance advised where medically recommended. ITEM CODE: CX 14001 (CX 14001C WITHOUT SEAT) 1489 X 813 X 1969MM
11 WAIST STRETCHER FUNCTION: To strengthen and maintain flexibility in the waist. Helps maintain upper body range of motion. INSTRUCTIONS: Sit facing the unit, hold bars with one or both hands, gently stretch arms up and down the runner whilst keeping hips facing forward. Repeat movement as desired. NOTICE: Assistance advised where medically recommended. ITEM CODE: CX 18001 2129 X 400 X 2005MM
12 MINI GARDEN Flowers give joy all year round. That s why we came up with the idea of making a mini garden for indoor and outdoor use. Gardening is a welcome and communicative pastime activity for senior citizens and that s what makes our unique space saving design very suitable for care facilities and retirement homes.
OUR SERVICES WE BRING OUR EXPERTISE TO YOU Our aim at Stretch is to provide the ultimate professional customer service; starting with the first contact and continuing throughout the project. We are committed to developing long term business relationships with our clients by sourcing the most appropriate products for your organisation. All products meet EN16330 European standard. INSTALLATION DIAGRAM PROJECT DESIGN Site survey Equipment specification Layout Choice of finish INSTALLATION Site preparation Delivery Installation Commissioning 13 AFTERCARE Instruction Comprehensive warranty Annual maintenance optional PIT SIZE (LxBxH): 500 x 500 x 550mm EMBEDDED HEIGHT OF SOIL BASE: H=500mm
STRETCH, an Irish owned company, is first-to-market with an outdoor portfolio that is state of the art and solution focused with extensive benefits for senior citizens and the less-abled and provides a positive experience for the end user. STRETCH offers a value-added service with the ambition to achieve no.1 customer service satisfaction in the residential care industry in Ireland. The brand identity STRETCH resonates with the simplistic, yet effective, solution our products offer to care facilities across Ireland. IMPROVING THE AGILITY OF JOINTS WHILST BOOSTING CIRCULATION! STRETCH OUT PRO OFFICE Greenfields House, Rooske Road, Dunboyne, Co Meath, A86 YV20. t: 01 565 3413 e: info@stretchoutpro.ie www.stretchoutpro.ie facebook.com/stretchoutpro stretch.out.pro stretch-out-pro @StretchOutPro