Round the Clock Wellness Looking out for our own

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Round the Clock Wellness Looking out for our own Edward M. Racht, M.D. Medical Director City of Austin / Travis County EMS System 1

Occupational fatality rate Transportation - related EMS 9.6 / 100,000 Police 6.3/100,000 Fire 4.5/100,000 General public 2/100,000 Maguire, et.al. Ann Emerg Med. 2002 Dec;40(6):625-32 Characteristics of fatal ambulance crashes 1987-1997 339 ambulance crashes 405 fatalities 838 injuries Kahn. Prehosp Emerg Care 2001;5:261-269 2

Characteristics of fatal ambulance crashes 1987-1997 Crashes occurred: Between noon 1800 (39%) Improved roadways (99%) Straight road (86%) Dry pavement (69%) Clear weather (77%) Intersection (53%) Striking (81%) Another vehicle (80%) Angle (56%) Kahn. Prehosp Emerg Care 2001;5:261-269 Characteristics of fatal ambulance crashes 1987-1997 Crashes during emerg use 202/339 Fatalities during emerg use 233/405 Most crashes 1 fatality not in ambulance Serious & fatal injuries more likely in rear and unrestrained 16% EMS drivers cited 41% had poor driving records Kahn. Prehosp Emerg Care 2001;5:261-269 3

We work in a dangerous environment 4

Eliminating Errors in in Emergency Medical Services: Realities & Recommendations Key Search words: drug administration emergency medical services endotracheal intubation errors ETCO2 detection best practices standards O Connor, et.al. Prehosp Emerg Care 2002;6:107 5

Eliminating Errors in in Emergency Medical Services: Realities & Recommendations High risk areas in in EMS Unsafe ambulance operation Failure to check O2 Saturation after intubation Failure to immobilize Failure to check glucose in AMS Failure to detect misplaced ETT Use of incorrect protocol Wrong drug or dose Failure to recognize deterioration Equipment malfunction O Connor, et.al. Prehosp Emerg Care 2002;6:107 Medication errors Drug dose calculation accuracy of 51.4% in paramedics tested IV flow rate correct in 68.8% Non-weight based dose correct in 33.9% Weight-based dose correct in 32.5% 80% of paramedics considered drug calculation procedures somewhat or very stressful Hubble, et.al. Prehosp Emerg Care 2000;4:253-60 6

Being alert is relatively important. Being alert is relatively important. 7

What about Austin? The Austin Circadian Study 8

Shift Scheduling Issues Shift starting times not always in sync with alertness rhythms Early start times reduce quantity of sleep; increases cumulative sleep deprivation Weekly shift rotations too rapid Night shifts physiologically damaging Evening shifts can be socially difficult Daytime sleep often poorer in quality and quantity Backwards rotations run counter to human biology Promotes Chronic Shift Maladaptation Syndrome and chronic fatigue Equivalence of Fatigue Impairment to Alcohol Impairment Blood Alcohol Content 0.10 0.08 0.06 0.04 0.02 0.00 12 13 14 15 16 17 18 19 20 21 22 23 24 NUMBER OF HOURS AWAKE Adapted from Dawson and Reid, 1997 9

Circadian Rhythm of Human (With Normal Quantity / Quality of Nighttime Sleep) Level (MSLT) 20 15 10 5 0 Full Moderate Reduced Drowsy 12 15 18 21 24 03 06 09 12 Time of Day Source: Circadian Technologies, Inc. (1993) This is an average composite for all Circadian types. The curve can be shifted 1-2 hours in either direction depending on whether one is an early or late riser, etc. Determinants of Human : Extended Hours Without Sleep Level (MSLT) 09 20 15 10 5 0 0 Time of Day 12 15 18 21 24 03 06 09 5 10 15 20 25 Successive Hours of Sleep Deprivation Full Moderate Reduced Drowsy Source: Circadian Technologies, Inc. (1993) 10

Determinants of Human - Consecutive Nights on Duty Level (MSLT) 20 15 10 5 0 Night 6 Night 3 Night 1 Night 2 22 24 2 4 6 Time of Night Full Moderate Reduced Drowsy Source: Circadian Technologies, Inc. (1993) The Results 11

Work hours Work hours (including regular hours plus overtime): About 60% works 60 hours/week 30% works 72 h/week 1% works 84 hours/week or more Overtime: About 25% work 24 hours of OT/week The majority (67%) feel that they work too much overtime Staffing levels: 96% think that ATC-EMS is understaffed Consecutive work hours: More than half (57%) worked more than 48 consecutive hours the past month 20% worked more than 55 hours Second job: Almost half have a second job, and 13% work more than 20 hours per week at their second job Work schedule - Adjustment Employee Well/Very well adjusted : 62% Families Well/Very well adjusted : 53% Overall health will improve with different schedule: 62% Training will help: 58% 12

Health - Sleep Sleep needed to feel rested: 49% need 7 hours or more Sleep prior to 24-h shift: 61% get 7 hours or more Sleep during 24-h shifts: Rural station: 4-6 hours: 32%, 7 h or more: 30% Suburban station: 4-6 hours: 57%, 7 h or more: 11% Urban station: 4-6 hours: 9%, 7 h or more: 2%, < 2h: 51% Sleep during 12-h shifts: 27% get 7 hours or more, 50% get less than 5 hours Sleep during days off: 75% get 7 hours or more Health - Sleep 45% Austin-Travis County EMS, SSOP 109. How many hours of sleep per 24-hour period (in general) do you feel you need to be alert and well rested? Agency Data Benchmark Data 46.8 % 40% 35% 35.6 % Percentage 30% 25% 20% 15% 10% 9.8 % 12.1 % 28.9 % 26.6 % 16.2 % 21.3 % 5% % 2 % 0.6 % Less than 5 Hours 5-6 Hours 7 Hours 8 Hours More than 8 Hours 13

Health - Sleep 40% Austin-Travis County EMS, SSOP 115. How many hours of sleep per 24-hour period are you actually getting, on average, during your days off? Agency Data Benchmark Data 37.9 % 35% 34.7 % 32 % 30% 28.9 % Percentage 25% 20% 21.4 % 19.3 % 15% 11.6 % 10% 8.2 % 5% 3.5 % 2.5 % % Less than 5 Hours 5-6 Hours 7 Hours 8 Hours More than 8 Hours - Consecutive hours awake Austin-Travis County EMS, SSOP 119. During your last work week, what was the longest number of consecutive hours you went without sleep? Agency Data Benchmark Data 45% 44.2 % 40% 35% 31.7 % 31.8 % 30% 27.2 % Percentage 25% 20% 21.4 % 15% 10% 5% 8.7 % 10.4 % 11 % 7.8 % 5.9 % % 1 to 17 18 to 20 21 to 23 24 to 26 27 or more 14

Safety, Performance and Survey Data 63% reported that is very difficult/difficult to stay awake and functional for 24 hours Problems at least several times/month : Drowsy on the way to calls (after being asleep): 70% Nodding off while working: 52% Making mistakes: 13% Falling asleep while driving an ambulance: 5% Safety, Performance and Survey Data Fatigue causing problems at least several times/month : Provide less than optimal clinical care: 29% Provide less than customer service: 42% Stress causing problems at least several times/month : Provide less than optimal clinical care: 22% Provide less than customer service: 38% 15

and Safety - Commuting Nodding off at least several times/month Accidents in the past year (none) ATC-EMS 44% 90% Benchmark 28% 90% Near accidents in the past year (none) Accidents/near accidents due to fatigue 45% 50% 53% 34% and Safety - Commuting Austin-Travis County EMS, SSOP 137. How often do you find yourself fighting sleep or briefly nodding-off while commuting to and from work? Agency Data Benchmark Data 60% 57.4 % 55% 50% 45% 40% Percentage 35% 30% 25% 20% 15% 10% 5% 3.5 % 4.4 % 18.6 % 10.5 % 22.1 % 12.9 % 26.2 % 14.7 % 29.7 % % Several Times per Shift Several Times per Week Several Times per Month Several Times per Year Seldom, if Ever 16

Conclusions Many paramedics work 60 h/week or more. The majority report that there is excessive OT. More than half worked more than 48 consecutive hours the past month. About one-third reported than they went 27 consecutive hours or more without sleep during the past week. About two-thirds reported that is difficult to stay awake and functional for 24 hours Fatigue and stress affect job performance. They both have a similar impact, and in both cases customer service is more affected than clinical care. Fatigue also affects commuting, with paramedics having higher incident rates than the average in CIRCADIAN database. What did we do? 17

In the spirit of dogs. (When Dave Persse was a little boy ) Have a safe trip home 18

Thanks 19