RESPIRATION AND SLEEP AT HIGH ALTITUDE

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MANO Pulmonologist-Intensivis Director of ICU and Sleep Dis Evangelism Ath RESPIRATION AND SLEEP AT HIGH ALTITUDE 2 nd Advanced Course in Mountain Medicine MAY 25-27 OLYMPUS MOUNTAIN

Respiration Breathing in Breathing out diaphragm descends diaphragm relax Active Phase INHALATION air inflates the lungs Passive Phase EXHALATION air is forced out

Respiratory System Respiration is the exchange of gases between the body and its tissues and the outside ambient air. The main objective of respiration is to add oxygen and remove carbon dioxide.

Air enters through the nose, mouth, trachea to the bronchial tree. The Lung

PACO2 = PIO2 - PACO2 R + F PCO2 =. VCO2. VA X K

The Lung Within the red blood cell, there is Hemoglobin, which function as specialized oxygen transport system that allows far more oxygen to be carried by blood At high altitude, we need to increase rate and depth of breathing in order to get enough oxygen into our lung.

Hypoxia State of blood when it has an not enough supply of oxygen for the requirements of the tissues and body cells This can cause impairment of body function especially brain. Death will follow if oxygen lack continues.

Hypoxic Hypoxia A deficiency in Alveolar oxygen exchange Reduced po 2 in the lungs (high altitude) Red blood cells Body tissue

Symptoms of hypoxia Sensory loss- vision, especially for color, is affected early, and then touch, orientation, and hearing are impairment. Impairment of consciousness- as hypoxia progresses the individual s level of consciousness drops until he becomes confused, then semiconscious, and unconscious. Unless he is rescued he will die and at high altitude death can occur within a few minutes.

HIGH ALTITUDE MEDICINE & BIOLOGY Volume 11, Number 2, 2010 Mary Ann Liebert, Inc. DOI: 10.1089/ham.2009.1089

Relationship between altitude and inspired O 2 pressure. As barometric pressure decreases with ascent inspired oxygen tension drops singnificantly

The Brain

Effect of lack oxygen to Brain Lack of oxygen to the brain, lead to the failure of the brain function such as Inability to do normal physical activities, Distorted vision Difficulty with memorizing Difficulty in judgment and decision making Loss of thinking ability Fail to communicate and write well

Why important to recognize? Because the nervous system tissues have a heavy requirement for oxygen, especially the brain (and eyes), most hypoxic symptoms are directly or indirectly related to the nervous system (brain). If hypoxia is prolonged, serious problems develop with ultimate death. In extreme cases (prior to death), some brain cells are actually killed, and they cannot be regenerated.

HIGH ALTITUDE MEDICINE & BIOLOGY Volume 11, Number 2, 2010

VENTILATORY RESPONSES TO ACUTE HYPOXIA Ventilatory responses to acute hypoxia may be divided into three stages: a. Ascent to high altitude produces a fall in arterial oxygen tension. b. This stimulates peripheral chemoreceptors to increase tidal volume and respiratory rate. PAO2 increase but CO2 falls alkalosis.

PACO2 = PIO2 - PACO2 R + F PCO2 =. VCO2. VA X K

VENTILATORY RESPONSES TO ACUTE HYPOXIA Over several days the kidneys excrete bicarbonates, decreases PH and allows further increase in ventilation. (ACCLIMATIZATION).

VENTILATORY RESPONSES TO ACUTE HYPOXIA Ventilatory responses to acute hypoxia may be divided into three stages: c. Residents at high altitude: fall in minute ventilation and a loss of the normal ventilatory drive to hypoxia.

HIGH ALTITUDE MEDICINE & BIOLOGY Volume 11, Number 2, 2010

HIGH ALTITUDE MEDICINE & BIOLOGY Volume 11, Number 2, 2010

HIGH ALTITUDE MEDICINE & BIOLOGY Volume 11, Number 2, 2010 Mary Ann Liebert, Inc. DOI: 10.1089/ham.2009.1089

HIGH ALTITUDE MEDICINE & BIOLOGY Volume 11, Number 2, 2010 Mary Ann Liebert, Inc. DOI: 10.1089/ham.2009.1089

HIGH ALTITUDE MEDICINE & BIOLOGY Volume 11, Number 2, 2010 Mary Ann Liebert, Inc. DOI: 10.1089/ham.2009.1089

HIGH ALTITUDE MEDICINE & BIOLOGY Volume 11, Number 2, 2010 Mary Ann Liebert, Inc. DOI: 10.1089/ham.2009.1089

HIGH ALTITUDE MEDICINE & BIOLOGY Volume 11, Number 2, 2010 Mary Ann Liebert, Inc. DOI: 10.1089/ham.2009.1089

Current Anaesthesia and Critical Care (2000) 11, 34 41

Sleep At high altitude Sleep Stages: - N1 - N2 - N3 - REM

ΣΤΑΔΙΟ N1

ΣΤΑΔΙΟ N2

ΣΤΑΔΙΟ N3

ΣΤΑΔΙΟ REM

Sleep at high altitude is associated with increased fragmentation, by frequent awakenings and a reduction in stage 3/4 sleep. All-night sleep plots for a single subject during a night at sea level (upper plot) and the first night at altitude (lower plot). A, awake; R, REM sleep; D, stage 1; 2, stage 2; 3/4, stages 3 and 4.

Breathing pattern and arterial oxygen saturation (Sao 2 ) in a normal subject during sleep at high altitude (4300 meters). Such a pattern is seen throughout much of sleep in most individuals after ascent. There is characteristic, monotonously repetitive, machinery-like periodic alternation of apnea and repetitive clusters of hyperpneic breaths.

Breathing pattern and arterial oxygenation in a subject with chronic mountain polycythemia during sleep at his native altitude of 3100 meters. The breathing pattern consists of an undulating depth of breathing with oscillation of arterial oxygen saturation (Sao 2 ).

SLEEP 2012;35(3):419-423.

SLEEP 2012;35(3):419-423.

SLEEP 2012;35(3):419-423.

Impedance plethysmograms show irregular, nonperiodic, breathing during sleep at 2850 meters in four subjects susceptible to high-altitude pulmonary edema.

Schematic representation of potential mechanisms by which carbonic anhydrase inhibitors (e.g., acetazolamide) decrease periodic breathing during sleep at high altitude. These agents promote a bicarbonate diuresis, which lessens alkalosis and reduces apnea but augments hyperventilation and hypocapnia. This suggests that alkalosis may be more important than hypocapnia in the genesis of periodic breathing.

Average arterial oxygen saturation (Sao 2 ) in a sleeping subject at altitude (5360 m) without (blue area) and with (yellow area) acetazolamide. Treatment raised and stabilized arterial oxygen saturation.