Amal Mohammad AL Hamad Personal Information: Date of Birth: 23/6/1981. Nationality: Jordanian. Religion: Islam. Marital status: Single. Address: Amman Jordan. Mobile: +962-777-422181 E-Mail: amal_alhamad@yahoo.com Education and Qualifications: PHD degree in physical education (University of Jordan) 2017, (The Effect of Relative Strength with Blood Flow Restriction Training on Some Physiological Variables and Skills in Gymnastic for Sports Science Female Students). Master degree in physical education (University of Jordan) 2009, (The Impact of Lifting Weight and Plyometric Programs on Strength and Potential Power on Some of the Floor Skills in Gymnastic). Bachelor degree in administration & training in physical education (Hashemite University) 2004. General secondary education, 1999.
Training Courses: Practical course in zumba fitness organized by " International Academy of Zumba Fitness" 2012. Practical course in zumba Fitness (Basic 2) organized by " International Academy of Zumba Fitness"2013. Attended a training course entitled Teaching and Assessment Technologies in Higher Education, Organized by "The Center of Academic Quality Assurance" 2010. Attended a pilates allegro reformer training organized by "Fitness Shop Lectured" 2006. Lifeguard license organized by "Center of Qualifying the Young Leadings" 2005. Completed course in therapy and performance message consisting of " 36 " training hours 2003. Practical course in judge of handball organized by "Jordanian Handball Federation" 2002. Practical course in judge of gymnastic organized by" International Gymnastic Federation" 2001. Practical Experience: 1/10/2009 Up to Date, Faculty member with ( Hashemite University ) Teaching: Gymnastic skills (level 1,2,3). Rhythmic movement & zumba fitness (level 1,2).
Aerobic. Handball skills level 1,2). 2012 Up To Date, Instructor of zumba at " Farah Fitness Center". 2006_2008, Instructor of pilates allegro reformer at "Raseel Health Center". 2006-2008, Lifeguard in olympic swimming pool in "King Hussein Youth City". 2005-2006, Teacher and coach of gymnastic and handball teams with (Arab Model School). 2005-2006, Lifeguard, gymnastic and swimming instructor, summer camp with (Arab Model School). 2003 2005, Fitness instructor, swimming and aqua aerobics instructor and lifeguard at (Total Fitness Center). 2003, Gymnastic coach in summer camp at (Total Fitness Center). 2003_2005, Swimming instructor in summer camp at (Total Fitness Center). 2001_2002, Fitness and swimming instructor with "Center of Studies Consultations and Community Service (Hashemite University). 2002 _2003, Referee with "Jordanian Handball Federation. 2001, Judge with "Jordanian Gymnastic Federation". 1999_2001, Coach assistant with "Jordanian Gymnastic Federation". 1999 2004, Played handball in the (Hashemite University) team during of the university education.
Courses Given: April 2015 (Fitness Dance), (30) practical hours certification from Center of Studies Consultations and Community Service (Hashemite University) Jan. 2017 (Aerobic & Body weight exercises), (30) practical hours certification from Center of Studies Consultations and Community Service (Hashemite University) April 2017 (Fitness Dance), (30) practical hours certification from Center of Studies Consultations and Community Service (Hashemite University) Published Researches: "The Effect of Using Plyometric Training on Improving Some Gymnastics Skills by The Hashemite University Students" (2014), Taiba University Journal, Educational Sciences, Vol (9), Issue (2). "Kinematic Analysis for Two Different Methods for Front Handspring on Vault (Comparative Study)" (2014), The International Conference of Sport Science, Jordan, Vol (1). "The Effect of Palm Cooling Device Core Control (ava) on Some Physiological Recovery Responses in Swimmers" (2017), Alnajah University Journal. Skills & Abilities: Ability to work under pressure. Team worker.
Leading group exercises. Excellent in computer skills (Internet & office). Soft skills. Languages: - Fluent in english (written, spoken). - Arabic (mother tongue).