EPHE 575 APPLIED SPORT PSYCHOLOGY. Dr. Olav E. Krigolson MCK 187

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EPHE 575 APPLIED SPORT PSYCHOLOGY Dr. Olav E. Krigolson krigolson@gmail.com MCK 187

About me

About the course

Teaching style

Course outline

www.krigolsonteaching.com

SPORT PSYCHOLOGY BASICS n What is sport psychology? n What do sport psychologists do? n How old is the profession? n What are the key events in the history of sport psychology?

ORIGINS OF SPORT PSYCHOLOGY n Psychology has a Greek derivation Psyche means mind or spirit Logos means sayings or speakings of Literally means speakings of the mind n Definitions of Psychology William James (1890): The science of mental life Current Definition: The study of behavior n Scope of Discipline from animals to humans from nerve cells to attitudes and personality

ACADEMIC ORIGINS OF SPORT PSYCHOLOGY Physical Sciences Biological Sciences Social Sciences Biomechanics Psychology Exercise Physiology Sport Sociology Cultural Anthropology Sports Psychology Social Psychology of Sport Motor Learning Motor Development Motor Control

TWO TYPES OF QUESTIONS n How do psychological factors impact sport and exercise? n How do sport and exercise influence psychological development?

HOW PSYCHOLOGICAL FACTORS IMPACT SPORT n How does anxiety affect a basketball player s free-throw shooting accuracy? n Does self-confidence influence a child s ability to learn to swim? n How does coach reinforcement and punishment influence team cohesion? n Does imagery training facilitate the recovery process in injured athletes and exercisers?

IMPACT OF SPORT ON PSYCHOLOGICAL DEVELOPMENT n Does running reduce anxiety and depression? n Do young athletes learn aggression from participating in youth sports? n Does PE class participation facilitate children s self-esteem development? n Does participation in college athletics enhance character development?

GOALS FOR SPORT PSYCHOLOGISTS n Use the scientific method and the experimental lab to discover principles which will aid in answering specific problems of teachers and coaches. n Adapt the information gained in the psychological lab to sport. n Observe the best coaches and teachers, record the psychological principles they use and convey these principles to new teachers and coaches.

HISTORY OF SPORT PSYCHOLOGY n Early Years (1895-1924) n Griffith Era (1925-1938) n Dark Ages (1939-1964) n Contemporary Era (1965- present)

EARLY YEARS (1895-1924) nresearch Triplett (1899): 1 st social psychology experiment, lab based procedures, topics focused on personality and motor learning nteaching none nconsultation -- none

GRIFFITH ERA (1925-1938) nresearch conducted a systematic program of theoretical and applied research lab-based topics focused on motor learning and sport performance (e.g., football stance) Teaching developed sport psychology class and taught principles in several class

GRIFFITH ERA (1925-1938) nconsulting wrote books ØPsychology of Coaching ØPsychology and Athletics outlined functions of sport psychologists consulted with a wide variety of Illinois athletic teams consulted with 1938 Chicago Cubs to improve hitting

DARK AGES (1939-1964) n Research little systematic lab-based research Alan Slater-Hammel -- motor learning Emma McCloy -- motor abilities n Teaching John Lawther (1951) Psychology and Coaching Consultation minimal consultation being conducted

CONTEMPORARY ERA (1965-PRESENT) n Research In 1965, 1 st International Congress of Sport Psychology in Rome Research mushroomed to help develop a strong knowledge base In 1967, North American Society for the Psychology of Sport and Physical Activity (NASPSPA) founded. In 1979, Journal of Sport Psychology started to publish research

CONTEMPORARY ERA (1965-PRESENT) n Research In 1981, Martens Smocks to Jocks articles promoted field research In 1986, Association for the Advancement of Applied Sport Psychology (AAASP) founded, In 1987, APA Division 47 Sport & Exercise Psychology founded In 1987, The Sport Psychologist started

CONTEMPORARY ERA (1965-PRESENT) Research In 1989, Journal of Applied Sport Psychology founded Teaching Specialized courses and graduate programs developed in late 1960 s In 1972, 6 grad programs in U.S. Today, over 140 grad programs Textbooks and supplemental materials developed (e.g., over 30 texts today)

CONTEMPORARY ERA (1965-PRESENT) Consultation In 1967, Ogilvie and Tutko wrote Problem Athletes & How to Handle Them In 1981, Martens pioneered psychological skills concept In 1983, USOC developed Sport Psychology Registry to deal with quality control In 1983, Burton 1 st paid sport psychologist in university athletic program

CONTEMPORARY ERA (1965-PRESENT) Consultation In 1984, NASPSPA certification vote prompted development of AAASP In 1989, AAASP approved certification of sport psychology consultants Today, most professional and Olympic teams have sport psychologists Only about 20 universities have full-time sport psychologists.

EDUCATIONAL VERSUS CLINICAL SPORT PSYCHOLOGY Clinical Sport Psychology Educational Sport Psychology Abnormal Behavior solve problems Normal Behavior develop mental skills Supernormal Behavior

CLINICAL SPORT PSYCHOLOGISTS (CSP) n Trained as clinical or counseling psychologists (i.e., licensed by state). n CSPs deal with clients who have some type of psychological problem (i.e., neuroses & psychoses), n Their goal is to help person function normally in daily life by overcoming psychological problem(s). n Therapy often lasts months, and even years, using intense, one-on-one psychotherapy sessions to identify and correct problems (i.e., psychoanalysis).

EDUCATIONAL SPORT PSYCHOLOGISTS (ESP) n Trained in sport/exercise science programs to teach mental skills, n Deal with clients who are psychologically normal but have to perform in ultra intense, pressure-packed situations (i.e., Superbowl, Olympics, Masters or Wimbleton), n ESPs are mental coaches whose goal is to help athletes develop super normal mental skills necessary to (a) perform optimally in challenging situations, (b) experience personal highlights and (c) develop to their full potential.

SPORT PSYCHOLOGY ORGANIZATIONS Association of Applied Sport Psychology (AASP) Canadian Society for Psychomotor Learning and Sport Psychology North American Society for the Psychology of Sport and Physical Activity (NASPSPA)

SPORT PSYCHOLOGY JOURNALS Journal of Applied Sport Psychology (JASP) Journal of Sport and Exercise Psychology (JSEP) The Sport Psychologist (TSP)

SPORT PSYCHOLOGY CAREER FIELDS college teaching performance consulting sport military business health and exercise psychologist sports medicine psychologist

ACTIVITY ONE nfind a graduate program specifically focused on Sport Psychology nfind what the program requirements are, what courses the students take, etc.

ACTIVITY TWO nfind a sport psychologist nwhat are there qualifications?

ACTIVITY THREE ndecide on a topic for your major assignment nwrite down your name and your topic on the signup sheet nfind a research paper related to your topic area show me

FOR TOMORROW nget the readings done!