Understanding #1- Intuitive Intelligence is a natural skill for everyone.

Similar documents
Acceptance and Commitment Therapy (ACT) for Physical Health Conditions

This is a large part of coaching presence as it helps create a special and strong bond between coach and client.

The 6 Vital Keys to Turn Visualization Into Manifestation

Understanding Emotional TRIGGER. What are triggers?

Look to see if they can focus on compassionate attention, compassionate thinking and compassionate behaviour. This is how the person brings their

10 Steps to Dream Building CenterMyCenter.com

Unit 3: EXPLORING YOUR LIMITING BELIEFS

Two Bear HEALING ARTS NYACK, NY. Develop your ability to telepathically and intuitively communicate with animals

Developing Your Intuition

Breaking Free of the Restless Mind. By Paul Bauer. Breaking Free Of The Restless Mind - By Paul Bauer

Mastering Emotions. 1. Physiology

Lose Weight. without dieting.

DAY 2 RESULTS WORKSHOP 7 KEYS TO C HANGING A NYTHING IN Y OUR LIFE TODAY!

How attract your dream clients

JOHNNIE COLEMON THEOLOGICAL SEMINARY. Psychogenesis Jack Addington

When You re Down And Troubled:

Optimal Health Questionnaire

THE INSPIRED LIVING MINDFULNESS MEDITATION PROGRAMME

Free Ebooks The Mindful Way Through Depression: Freeing Yourself From Chronic Unhappiness

Emotional Intelligence

Create Peace and Happiness by Changing Your Thinking. Dr. Alexis P. Barron and Michelle Magid

Thoughts on Living with Cancer. Healing and Dying. by Caren S. Fried, Ph.D.

LEADER VS VICTIM. This is where coaching can help you create the life you want. But, if given the opportunity to change, would you want to?

Turn Your Life Into A Living Masterpiece

Building Emotional Self-Awareness

A moment's insight is sometimes worth a life's experience.

Controlling Worries and Habits

SECTION 8 SURVIVOR HEALING MAINE COALITION AGAINST SEXUAL ASSAULT

Managing conversations around mental health. Blue Light Programme mind.org.uk/bluelight

Relaxation Techniques

THEORY U. A Way to Change Services for People with Intellectual Disabilities John O Brien Illustrations by Ester Ortega

Anthony Robbins' book on success

Lesson Ten: DBT Emotion Modulation & Distress Tolerance Training

Giving Students a Reality Check. Help Students use Reality Therapy in their everyday lives.

Coping with Cancer. Patient Education Social Work and Care Coordination Cancer Programs. Feeling in Control

Team Acceleration Guide

HOW TO BREAKTHROUGH TO YOUR BRILLIANCE AND PRODUCE RESULTS

Kate Comtois, PhD, MPH CHAMMP/Harborview University of Washington

Soul of leadership workshop. Patricia E. Molina, MD, PhD What I learned

keep track of other information like warning discuss with your doctor, and numbers of signs for relapse, things you want to

Tania Del Rio Albrechtsen Copyright 2017 by Tania Del Rio Albrechtsen

Stay Married with the FIT Technique Go from Pissed off to Peaceful in Three Simple Steps!

SPECIAL REPORT: 10 Guideposts to Self-Empowerment

The Power to Change Your Life: Ten Keys to Resilient Living Robert Brooks, Ph.D.

Overcome your need for acceptance & approval of others

Your Journey to Living Well with Pain

FREE LIFE COACHING KIT

Mindfulness for living well with a LTC

Chapter 14 Support for parents and caregivers

The Invisible Driver of Chronic Pain

ORIENTATION SAN FRANCISCO STOP SMOKING PROGRAM

Take new look emotions we see as negative may be our best friends (opposite to the script!)

Please place a number from 0 to 5 in all the responses below. Score as follows:

How to Stop the Pattern of Self-Sabotage. By Ana Barreto

20/07/2010. To begin to refine the Foundation Techniques. To explore and demonstrate Matrix Phobia Reimpinting

Improving Your Sleep Course. Session 4 Dealing With a Racing Mind

spiritual personality questionnaire

REWRITING THE BIRTH STORY

IntentionalLiving C E N T E R

Growing a Solid-Self-II Emotional Fusion Causes

Could You Go Skydiving Without A Parachute? Then How Can You Manifest Without The Right Vibration?

Worries and Anxiety F O R K I D S. C o u n s e l l i n g D i r e c t o r y H a p p i f u l K i d s

Paul Figueroa. Washington Municipal Clerks Association ANNUAL CONFERENCE. Workplace Bullying: Solutions and Prevention. for

The following is a brief summary of the main points of the book.

What You Will Learn to Do. Linked Core Abilities Build your capacity for life-long learning Treat self and others with respect

The Invisible Cause of Chronic Pain

RapidRapport. Action Journal. with Michael Bernoff

Destiny Shift. The Destiny Shift (adapted from Leslie Temple-Thurston s Squares Technique )

Loving-Kindness Meditation

Recording Transcript Wendy Down Shift #9 Practice Time August 2018

LIVE YOUR BEST LIFE: HELP GUIDE # 21 Helping students be Effective Learners Program LIVE YOUR BEST LIFE

Professional Hypnosis Scripts for Medical Issues. Copyright 2016, Dr. Richard Nongard.

By Rebbie Straubing

LEAVING EVERYONE WITH THE IMPRESSION OF INCREASE The Number One Key to Success

Jesus said to him, I am the way and the truth and the life John 14:6

Creative Coaching. Tools, tips & techniques. CHANGE YOUR POINT OF VIEW WRITE YOUR PATH! Integrating journal writing MINDSETS & QUESTIONING

Feeling. Thinking. My Result: My Result: My Result: My Result:

CAN T WE ALL JUST GET ALONG?

Benefits of Mindfulness

Your Healer Type. Empath

Reprogramming. Your Subconscious Mind. A Step-By-Step Guide Bought to you by I m Allowed

Awareness, Love and Light. Our Story

GRIEF & LOSS. Augsburg CoLLEGE Center for Wellness & Counseling

Whatever you think you can do or believe you can do, begin it. Action has magic, grace and power in it. - Goethe

These methods have been explained in partial or complex ways in the original Mind Reading book and our rare Risk Assessment book.

Lidia Smirnov Counselling

Changing Negative Thoughts

SELF HYPNOSIS. Contrary to popular belief, hypnosis is not a state of sleep or a state in which you are unconscious or not aware.

The Recovery Journey after a PICU admission

HOW TO INSTANTLY DESTROY NEGATIVE THOUGHTS

The Top Seven Myths About Hypnosis And the real truth behind them!

Managing Your Emotions

Stress is different for everyone While what happens in the brain and the body is the same for all of us, the precipitating factors are very

Tapping World Summit 2009

Why Be Happy? Why not? Life is too short. Be Happy. There are many benefits to choosing to be happy such as:

Exploring YOUR inner-self through Vocal Profiling

What are you going to focus on?

Dr Anita Rose Director of Clinical Service: Consultant in Neuropsychology & Rehabilitation

LOSE WEIGHT. and the 3 most important things they should do instead.

Raising Your Frequency

Transcription:

10 Tips to Activate your Intuitive Intelligence Simone Wright www.simonewright.com The ability to access and benefit from our Intuitive Intelligence is a natural skill we all possess. Understanding a few simple but important details about its subtle but powerful nature can assist you in learning to access this First Intelligence at will and to use it to guide, support and inspire you in any situation you may need it. Understanding #1- Intuitive Intelligence is a natural skill for everyone. There are many misconceptions surrounding the power of Intuitive intelligence, but the most common one and the one that stands most prominently in the way of everyone being able to use it, is the erroneous belief that it is a supernatural or paranormal power that some people possess and other people do not. Intuition is a natural intelligence that is inherent in each one of us from the moment we are born. Each cell and system in our body possesses powerful ways of gathering and interpreting information from the environment that surrounds us and communicating that information back to us in any given moment. If you accept and acknowledge that Intuition is a natural and normal intelligence, that you already possess, you will begin to notice it becoming more active within you and recognizing its subtle yet powerful ways of communication. Understanding #2 Intuitions true superpowers are practical, not magical. Many people think of Intuition as being a mystical skill set that has very little practical application in life. While there may be some metaphysical applications, the true powers of intuitive intelligence are found in the attributes of Innovation, Imagination, Inspiration, Improvisation and Inspired Idea generation. The practical application of Intuitive intelligence allows us to discover empowered new ideas, imaginative solutions and perhaps never before considered options to guide us towards success. Our intuition empowers us to be agile and effective in every situation we encounter and supports us in bringing the highest good and best outcome in any given situation. Pay attention to moments of inspired thought, creative new ideas and sensations of expanded possibility. These are the fingerprints of your Intuitive intelligence operating at its best.

Understanding #3 There is always an intuitive solution to every problem. One of the most powerful natural laws to understand is that inherent in every problem is the energetic making of the solution. This is a concept known as polarity. There can be no hot without cold. No up without down. No abundance without lack. No light without dark. Each of these aspects are elements of measure, they only differ in scale and rates of vibration. Whatever problem you are seeking intuitive direction for HAS a solution. Whatever goal you are trying to achieve HAS a path to its fruition. This is not a cliché, but a law of nature. When we convince ourselves that there is no solution, answer or immediate path to success, we literally lock the door to any potential wisdom finding its way to our awareness. Remind yourself as often as possible, There is always a solution (or answer) and my intuitive mind is providing it for me now. Once you build some momentum with this understanding, you will begin to notice your intuitive intelligence communicating with insights that hold the key to unlocking your situation and guiding you to a solution. Understanding #4 Intuition communicates through a relaxed and coherent mind. Einstein got his most revolutionary ideas while sailing his boat. My big ideas and intuitive hits often come when I am driving. (Call me crazy, but I love to drive) Stress, anxiety and information overload limit our ability to gain access to intuitive communication. Thinking, analyzing, focusing and processing information create limitation on access to our highest level of wisdom. Take a few minutes every day to calm and relax your mind. A meditative practice can assist in this, but your intuitive intelligence can also connect with you while you participate in any activity you enjoy. That may be exercising, gardening, painting, hiking, and listening to music, baking, swimming or building model airplanes. Find a pastime you appreciate and make the most of the relaxed and enjoyable state of mind you experience while participating. When you are in this state of mind, you become more open and receptive to the intuitive information you desire and can more readily recognize and appreciate it. Understanding #5 Intuition is NOT based in emotion. One of the most common misconceptions about intuition is that it is based in emotion. And because for most of us, emotions can be considered irrational or unpredictable, intuition gets a bad rap as unreliable.

The truth of the matter is that when your Intuitive intelligence communicates with you the physical sensation you will experience when noticing the intuitive hit will be neutral in emotion and lacking in any sort of energetic charge. Because intuition is sourced from a higher level of intelligence it lacks the emotional charge that most intellectual or programmed thought carries. Intuition is a very SUBTLE intelligence. Its information is carried in impressions and impulses that are solid, simple, calm and direct. This neutrality serves us in learning to recognize true intuitive guidance because once identified it stands as a clear and recognizable impulse that is very different from regular thought. Recall times in the past when you thought you felt an intuitive hit try to identify how that impression feels different from your every day thought process. Learning to identify this subtle yet powerful difference will assist you in being able to tell the difference between a true intuitive communication and fear, wishful thinking or past programming. Understanding #6 You gotta know where you want to go. Think of your intuitive intelligence as a GPS system. It is guidance that will lead you from where you are, to where you want to go. But in order for it to work correctly you need to provide it with a goal or final destination. Many people believe that it is more spiritual or evolved to simply let The Universe decide on outcome this leaves us open to experiencing outcomes that are based in the law of averages, or the expectations of the group or collective mind. Destiny is not random, nor is it fate. It is determined by CHOICE. Choice guided by wisdom, trust and courage. Decide on a goal or outcome and commit to that choice. This goal can be applied to any aspect or situation in life, health, relationships, money, business or anything else that has meaning or importance to you. The action of making one simple decision and imbuing it with meaning for yourself, gives your intuitive intelligence a point on which to focus. From that point, it can provide you with direction, impulses and ideas that will, step by step, lead you towards you goal. Understanding #7 Want empowered direction? Start by asking empowered questions. In order to receive the information that is most applicable to our circumstance, we must ask questions that are mentally structured to align with the goal at hand, but they must also be appropriately energetically structured as well. There are potent and impotent ways to engage your intuition and link with the field of information that will direct us to the outcome we are looking for.

Avoid asking questions that begin with WHY, SHOULD I or WILL I? These types of questions are not empowered, because they relinquish our ability to CHOOSE the direction we desire. I encourage you to ask questions that begin with WHAT? or HOW? These requests will provide you with DIRECTION that will lead to INSPIRED ACTION. Questions such as What is the wisest choice for me to make at this time? or How can I begin to generate greater income at this time? These questions set the tone for the intuitive mind to generate direction, so we can benefit from its wisdom and expanded perspective. Understanding #8 Recognizing What Your Intuition DOESN T feel like. One of the easiest ways to begin to recognize what your intuitive voice sounds and feels like is to become crystal clear about what it doesn t feel like. As mentioned before, intuitive intelligence will communicate in a calm, neutral, non-emotional manner. Other feelings or impressions that may be driven by fear, wishful thinking or past programming will feel very different. Recall past situations in your life when you experienced the feelings of fear, paranoia, anxiety, anger, worry or frustration. Identify how these past situations FELT inside your body. For most people these sensations are uncomfortable, restrictive, even painful but that shouldn t be considered a bad thing. These sensations indicate that we are thinking, feeling or interpreting information that is NOT sourced from our Higher/Intuitive intelligence. The more you become aware of these restricted energies, the more powerfully you will be able to recognize the subtle but powerful NEUTRAL sensations that accompany our true intuitive wisdom. Understanding #9 Intuition uses the entire body to communicate. Your intuitive intelligence will use every sense you possess (taste, touch, smell, sound, and sight) and every function of your nervous system to process, receive and perceive information. It is true, sometimes intuition does show up like a voice in your head, but just as often it will communicate through a song on the radio, a billboard on the side of the road, a flash of imagery in your minds eye, a dream, or a bolt of inspiration or clarity that is undeniable. The error many people make when these flashes of insight connect with them is to disregard them as whimsy (or even indigestion, in the case of gut instinct) and so they miss out on the powerful guidance held within the impression. Often times we will notice an intuitive hit when we least expect it, when we are most at ease, most peaceful and often times when we are focused on something completely unrelated to the situation we are seeking to change. Be prepared for these spontaneous moments of insight and inspiration to strike at any moment. Often times these flashes of wisdom will happen in the shower or just before drifting off to sleep.

Begin to notice what you notice. Pay attention to the thoughts, ideas and flashes that capture your attention. I encourage you to write these impressions down and acknowledge them as the guidance that they are by saying Thank you when you recognize them. Understanding #10 Taking Inspired Action We do not have to work hard at being wildly, amazingly, successfully intuitive. The information and guidance we seek is always available to us, but the guidance we gain is useless unless we take action. The moment you recognize an intuitive impulse or impression, take action as soon as possible on the direction. Do not think about, process, rationalize or justify what you have interpreted, just follow through. Make the call, sign up for the class, book the plane ticket, send the email and if your guidance tells you to turn left then for pete s sake turn left. Realize as well, that intuitively speaking, you can not miss out on your goal, dream or desire there is always a doorway, pathway or solution available for you so let go of any fear you may have, that you have missed out on your dreams because of fear, hesitation or bad timing. Then let it go. Have faith in and FUN throughout the process, travel lightly through the journey and eventually you will begin seeing results and gaining positive outcomes that are in alignment with your intuitive goal. I hope these Intuitive Understandings help you connect a bit more elegantly with your intuitive intelligence. Remember that your intuition is a natural skill that you were born with, and it is already active within you. All you need to truly connect with and use it in a powerful way, is the desire to do so and the belief that it is possible and a wish to have a bit of fun along the way. Thanks so much for joining my email list. I look forward to connecting with you with regular videos and blog updates that will assist you with continuing to develop your Intuitive intelligence. My book First Intelligence: Using the Science and Spirit of Intuition will assist you in taking your intuitive intelligence to even greater heights and teach you how to reconnect with your deepest power and highest wisdom. It is available at Amazon.com, BarnesandNoble.com and fine book stores everywhere. Feel free to join me on Facebook (SimoneWright/First Intelligence), Twitter (@simonewright) and on Youtube and feel free to email me at contact@simonewright.com to let me know how your intuitive intelligence is guiding and supporting you in life, love and all things that matter to you. When you learn how to see with your eyes closed, You will know how to dream with your eyes open. ~ Simone