Littledown Leisure Centre Day Burning 8.00 8.50am Nicki (S1) 8.00 8.50am Nicki (S1) Express Swim Fit 6.45 7.30am Molly (S1) 7.05 7.35am Becky W/Laura Q (SS) 8.00 8.55am Andy (MP) Power Flow Cat (S3) 6.35 7.30am Deep Water 7.30 8.25am Brigitte (MP) 7.30 8.00am Molly (SS) Sophie (S1) 9.00 9.30am Deep Water Introductory Low Impact 7.45 8.25am Ann (SP) 7.45 8.25am 7.05 7.35am 8.00 8.55am Brigitte (MP) 9.00 9.30am Nicki (S3) Marie (S1) Play # Term Time Only Ann (SP) 7.30 8.00am Claire (SS) Becky W/Laura Q (SS) Fiona (S2) Naomi (SP) 7.45 8.25am 9.15 10.30am Zoe L C (S3) Nicki (S3) Laura J (S4) Cat (S4) Athletic Conditioning Adrian/Claire (S1) 9.35 10.20am 9.20 10.05am Debbie (S1) 9.15 10.30am Zoe L C (S3) Angie (SP) Beginner/Senior # Kerry (MH) Body Balance Laura J (S3) 10.30 11.15am Paula (S1) BodyAttack 9.25 10.15am Jo B (MH) 9.15 10.00am Georgina (MH) 9.25 10.20am Louise (S1) Laura Q (SS) 11.05 12.00pm Marie (S3) Will (SS) Annika (SS) 9.15 9.45am Tony (SS) 10.15 11.10am Sarah (S1) Paula (S1) Running Group Ante Natal Yoga Heather (MR) 9.15 9.45am Adam (S1) Georgina (SS) 10.20 11.15am 12.05 1.00pm 12.00 12.55pm Michelle G (S4) Senior Running Group 9.45 11.00am Ulrike (S3) 9.45 10.40am Michelle C (S4) 9.45 10.15am Heather (MR) Laura Q (SS) Athletic Hydro Active Level 1 Buggy Training Will (SS) Adam (S4) 10.00 10.40am Laura J (MR) FREE SESSION Hydro Active Level 1 Deep Water 10.15 10.45am 10.00 10.40am Tony (SS) Georgina (SS) Clive (MP) 10.20 11.15am Jo B (S1) Annika (SS) Claire V (S1) 10.30 11.20am Adrian/Claire (S1) 10.20 11.15am Angela (SP) Cat (S3) Natal # # Yolanda (S3) Georgina (SP) 11.45 12.25pm Angie (SP) & Mobilise Paula (S3) Debbie (S4) 11.30 12.20pm Adrian/Claire (S1) 12.25 1.20pm Brigitte (S3) Deep Water # Mum & Baby Yoga Senior Lesley (S1) Linda (MP) 10.30 11.15am Michelle G (S4) Debbie (S3) Mandy P (SS) Hydro Active Level 2 # 11.45 12.25pm Angie (SP) Deep Water Gina (MP) Health 12.40 1.35pm Irena (S2) Naomi (S1) # 12.20 1.15pm Paula (S3) 11.35 12.30pm 10.45 11.30am Angela (SP) 1.30 2.45pm Ellie (S3) 12.25 12.55pm Taylor (S1) 12.15 1.30pm Zoe LC (S4) Yolanda (S3) Louise (S1) Health Post Baby Tone Health 12.40 1.25pm Brigitte (S2) Lucy (S3) 11.30 11.55am 1.40 2.35pm Irena (S2) STRETCH Post Baby Tone 1.55 2.40pm Lucy (S3) Georgina (S1) Denise (S1) 12.00 12.55pm Irena (S1) 3.00 3.55pm Michelle B (S1) Health for Runners Will (SS) Irena (S2) Paula (S4) 2.00 2.55pm MIchelle (S1) Claire (S1) 3.00 3.55pm Lucy (SS) Irena (S3)
Littledown Leisure Centre Evening Burning Jo B (SS) Molly (S1) 5.00 6.30pm (S3) Kamini (S3) Alison (S1) Sarah (S1) TBC (S1) Paula (S2) 5.40 6.25pm Claire V (S3) Sarah (S1) Tony (MH) Adrian (MH) Begin to Taylor (SS) Dance Aerobics Introductory Low Impact 5.45 6.30pm Cat (SS) Michelle C (SS) Debbie (S3) Jason (S2) Taylor (SS) Play Adrian (MH) Jo B (S1) 6.00 7.15pm Tina (S3) Holly (S3) Cat (S3) 6.05 6.50pm 6.15 7.00pm Chris (SS) Molly (S1) Step Cat (SS) Alison (S2) Sue (S1) 6.30 6.55pm Paula (S2) 7.00 7.50pm Claire V (MH) 6.05 6.35pm Michelle C (SS) 6.35 7.30pm Tony (MH) Sue B (MH) Taylor (SS) 7.10 7.40pm Helen/Mina (SS) Charlotte (S1) Debbie (SS) TBC (S2) 6.50 7.30pm Back Care Boxercise Fitness Yoga 7.15 8.00pm Irena (S4) Rebbeca (S3) Sarah (S3) Ante Natal Yoga 6.45 7.30pm Michelle C (SS) 7.15 8.00pm Michelle G (S4) Zoe SG (S3) 7.30 7.55pm Tony (MH) 7.05 7.35pm Chris (SS) Holly (S4) Candi (MH) Sue (S1) 7.35 8.30pm Neale (MH) Back Care Marie (S1) 8.05 8.50pm Chris (S2) 7.45 8.30pm Tony (SS) Adrian/Claire (S3) 8.05 9.00pm Holly (S2) Adrian (MH) 7.30 8.00pm Charlotte (S1) 8.15 9.30pm Kamini (S3) 8.05 8.50pm Debbie (S4) Beginners 8.35 9.30pm Victoria (S3) Candi (MH) BodyAttack 8.35 9.30pm Mandy B (S1) 8.05 9.00pm Sophie/Charlotte (S1) 8.10 9.25pm Araxy (S3)
Pelhams Park Leisure Centre Swim Fit Burning 8.00 9.00am Annie (P) & Abs Yoga & Abs 7.00 7.55am Joanna (S2) 7.15 7.45am Taylor (S1) Kate (SS) 7.15 7.45am Taylor (S1) Magda (S1) Magda (S1) 8.45 9.30am Brigitte (P) 8.45 9.30am Naomi (P) 8.45 9.30am Cat (P) Sarah (S2) Maxine (S1) 9.00 9.30am 9.15 10.00am Danni (SS) Introductory Low Impact Kate (S2) 9.20 9.50am Karen (S1) Lesley (S2) Play Body Balance 20/20/20 # Term Time Only Emma (S2) Diane (S2) Magda (SS) 9.35 10.05am 10.05 10.55am Danni (S1) Dance Mix 9.35 10.20am Naomi (P) 9.55 10.25am Karen (S1) Nicky (S2) Kate (S2) Magda (SS) & Abs Laura (SS) Laura (SS) Lesley (S1) 10.05 11.00am Claire M (S1) Swiss Ball Maxine (S1) Brigitte (P) 11.10 12.05pm Mandy (S2) & Tone Karen (S2) Caroline (P) Health Health Tamsyn (S2) 11.35 12.30pm Beginners Health Karen (S2) Michelle (S2) Health Caroline (P) Beginners 5.10 5.55pm Danni (S1) 5.45 6.40pm Maxine (S1) 5.45 6.15pm Danni (SS) 6.00 6.25pm Gym Staff (S2) Paula (S2) Karen (S2) Becki (S2) Jodie (SS) 6.15 6.45pm 6.15 7.00pm Kerry (SS) Magda (S1) 5.45 6.30pm Jo L (S2) Boxercise 6.20 6.50pm Danni (SS) Danni (S1) Lucy (S2) 6.40 7.25pm BodyStep Dance Mix 6.45 7.40pm Jason (S2) 6.40 7.25pm 6.50 7.20pm Kerry (SS) Rachel (S2) Mandy (S1) BodyStep 7.25 7.55pm 7.05 7.50pm Sarah (S2) Gina (P) Ali (P) BodyStep Athletic 7.45 8.40pm 8.00 8.30pm 8.10 9.05pm Mandy (S2) 8.00 9.15pm Rowan (S2) 8.35 9.50pm Rowan (S2) Natal # 8.20 9.00pm Gina (P)
Stokewood Leisure Centre Swim Fit Burning 7.00 7.45am Kelly 7.00-7.55am Amba 7.15 8.10am Diana 8.00 8.55am Jeanette (P) Kettle Bell Blast Becky (SS) Lucy (SS) Kerry (SS) 9.25 9.55am Cat Pippa 9.25 9.55am Cat Total Body Mandy Chris J Lucy James (SS) & Core 9.25 10.10am Denise Deep Water Starter 10.15 11.00am 10.05 11.00am 10.05 11.00am Cat (P) Zoe Cat Paula Body Flow Fusion Cat 10.20 10.50am Lucy (SS) Pippa 10.20 11.05am Claire V (SS) 10.15 11.00am Nicki Mandy 10.40 11.10am Studio Team 11.05 12.00pm Sarah Y Deep Water 11.10 11.55am Cat (P) Jo B (SS) Jo B Claire V 11.05 12.00pm Pippa Kamini Kettle Bell Blast Chris J Chris W 5.30 6.15pm James (SS) 6.05 6.50pm Kettle Bell Blast 5.40 6.25pm Jo B (SS) 6.05 7.00pm Jo B 6.30 7.15pm 6.05 6.55pm Claire V Graeme 6.30 7.15pm Chris J (SS) 6.15 6.45pm Cat 6.55 7.40pm Sam (SS) 5.30 6.15pm Total Body Kettle Bell & Abs Jo B 6.50 7.20pm 7.20 8.05pm Ahmed Graeme Step HIIT Chris J Jo B Kelly Ahmed Kamini/Amba Amba (SS) 7.30 7.55pm 8.30 9.25pm Pippa Time Attack 8.05 9.00pm Graeme
Sir David English Sports Centre 8.20 8.50am 8.20 8.50am Boot Camp 7.00 7.55am Adam (MH) Burning 8.55 9.25am Lucy 8.55 9.25am Danni 8.55 9.25am Jim 8.40 9.10am Mandy Tom Lucy & Core Elliott Laura Mandy 9.15 9.45am Karen 10.05 10.30am Tom Play Abs & Emma Brigitte 10.30 11.15am Laura Mandy Karen Zen Yoga Express Ante Natal Yoga 11.30 12.45pm Maxine Michele 10.25 11.10am Emma Michele Zen Yoga Elliot 11.15 12.30pm Maxine 5.00 5.30pm Tom Irena 5.00 5.30pm 7.30 8.00pm 7.30 8.00pm
Pyramids Centre Monday 4 January - Thursday 24 March 2016 Speed Speed Speed Burning 7.00 7.15am 7.00 7.15am Piloxing Aerobics 9.00 10.00am 10.00 11.00am (S/GH) 9.30 9.45am 10.30 11.30am (S/GH) 9.00 10.00am Beginners 10.30 11.30am 11.00 12.00pm 11.00 12.00am Yogalates 10.00 11.00am Advanced 10.45 11.30am 10.30 11.30am Latino 12.00 12.45pm 12.00 12.45pm Low Impact 12.00 1.00pm 2.00 2.15pm 5.30 5.45pm Fat Burner SH BAM Abs & Core 6.00 7.00pm 6.00 7.00pm 6.00 6.45pm 6.30 7.30pm 6.30 7.15pm 7.00 7.45pm 7.00 7.50pm 6.30 7.30pm SH BAM Yogalates Fitness 8.00 8.45pm 7.30 8.30pm
Littledown Centre Kids & Family Fitness Monday 4 January - Thursday 24 March 2016 Gym Team 813 Multiball Sports (Under 11s) Jim (MH) Mini Tennis 4.00 4.55pm Sam (S1) Gym Team 813 Football 8.30 9.25am FA Qualified Coaches (AP3) Gym Team Suitable for children age 8-13 years Family Trampolining for adults with children over 5 years Family Yoga Michelle (S3) (11 yrs+) Cardio Fit 4.45 5.30pm Gym Team 4.45 5.30pm Gym Team Synrgy 4.45 5.30pm Gym Team (11 yrs+) Cardio Fit 5.00 5.45pm Gym Team Gym Team Gym Open Session for Adults & Kids aged 8-13 11.00am or 12.00pm Gym Team Family Friendly Mini Tennis for children age 5-7 years 813 Yoga 813 Family Family Trampolining Family 4.50 5.35pm Michelle (S3) 5.35 6.20pm Viv (S4) 5.35 6.30pm Brigitte/Clive (MH) 9.45 10.30am Rebecca (S3)