NUTRITIONAL GUIDE Printed information is valid: 12/1/2017-3/31/2018 Miller's Ale House has made an effort to provide complete nutrition information. Due to the handcrafted nature of our menu items and changes to recipes, ingredients and kitchen procedures, variations between the nutrition reported here and what is actually served may occur. NUTRITIONAL INFORMATION WORLD FAMOUS ZINGERS (listed without Wing Sauce) CALORIES CALORIES FROM FAT Dining Room Portions FAT SAT FAT TRANS FAT CHOLESTEROL SODIUM CARBS FIBER SUGAR PROTEIN ZINGERS, JUMBO WINGS & APPETIZERS Zingers 780 470 52g 9g 0g 140mg 240mg 18g < 1g 3g 58g Zingers Melt 970 600 66g 18g 0g 195mg 970mg 23g 1g 7g 65g Zingers Mountain Melt 1730 1280 143g 33g 0g 175mg 3670mg 48g 4g 5g 69g Fresh Jumbo Wings (listed without Wing Sauce) 10 Wings 530 100 11g 1.5g 0g 265mg 180mg 5g 0g 4g 106g 20 Wings 1050 200 22g 3g 0g 520mg 330mg 8g 0g 8g 208g Zinger & Wing Sauces (4 fl. oz. ) Mild 260 260 29g 6g 3.5g 0mg 2680mg 0g 0g 0g 0g Garlic Parmesan 340 250 28g 6g 0g 10mg 8510mg 19g 2g < 1g 6g Honey Mustard 540 500 54g 7g 0g 55mg 1140mg 14g 4g 11g 4g Garlic 600 580 64g 23g 3g 0mg 25mg 4g 1g 0g 1g Teriyaki 130 0 0g 0g 0g 0mg 5330mg 17g 0g 17g 9g BBQ 160 0 0g 0g 0g 0mg 1880mg 40g 0g 32g 0g Medium 340 340 38g 7g 5g 0mg 3530mg 0g 0g 0g 0g Lemon Pepper 0 0 0g 0g 0g 0mg 2600mg 0g 0g 0g 0g Honey BBQ 290 5 1g 0g 0g 0mg 960mg 75g 0g 70g 0g Hot 0 0 0g 0g 0g 0mg 4640mg 0g 0g 0g 0g Mango Habanero 230 0 0g 0g 0g 0mg 1160mg 56g 0g 37g 0g Honey Lime Sriracha 190 0 0g 0g 0g 0mg 640mg 64g 0g 45g 0g Sweet Thai Chili 330 0 0g 0g 0g 0mg 2160mg 80g 0g 66g 0g Zesty Garlic 580 250 26g 4.5g 4g 0mg 2380mg 19g 0g 13g 0g Mt. St. Helens 35 15 1.5g 0g 0g 0mg 4440mg 6g 2g < 1g 1g
APPETIZERS Fried Calamari 1320 540 62g 10g 0g 405mg 3490mg 141g 4g 31g 45g Potstickers 790 350 38g 8g 0g 30mg 1790mg 98g 3g 47g 15g Buffalo Shrimp (Listed without Wing Sauce) 690 510 55g 10g 0g 100mg 310mg 25g 1g < 1g 17g Fried Mozzarella 1100 610 67g 22g 0g 100mg 6240mg 98g 8g 9g 43g Chicken Fingers 960 670 73g 11g 0g 145mg 1520mg 24g 3g 9g 50g Ale House Loaded Fries 2210 1980 220g 47g 0g 105mg 4770mg 35g 4g 5g 30g Smoked Fish Dip (Florida & Georgia only) 1030 530 57g 6g 0g 0mg 1900mg 86g < 1g 10g 31g Blackened Chicken Quesadilla 1200 530 60g 25g 1.5g 130mg 3610mg 134g 12g 11g 50g Spinach Dip 800 520 59g 18g 0g 40mg 2040mg 50g 2g 12g 12g Fiesta Nachos 1690 1160 126g 39g 0g 150mg 2990mg 91g 11g 7g 38g Chicken Nachos 1980 1280 139g 43g 0g 275mg 3740mg 113g 10g 8g 61g Onions Rings 2310 1840 200g 33g 0g 20mg 2890mg 116g 3g 18g 13g SOUPS, SALADS, DRESSINGS & FLATBREADS SOUPS Chili 570 290 34g 13g 1g 95mg 1260mg 129g 5g 2g 32g French Onion Soup 280 130 15g 7g 0g 35mg 1680mg 21g 2g 7g 12g DRESSING (2 fl. oz.) 1000 Island 270 230 25g 4g 0g 30mg 580mg 8g 0g 6g 0g Apple Cider Vinaigrette 240 180 2g 2.5g 0g 10mg 130mg 11g 0g 7g 0g Avocado Key Lime 210 190 21g 5g 0g 25mg 210mg 4g 1g 2g 1g Balsamic Vinaigrette 220 200 22g 3.5g 0g 0mg 620mg 7g 0g 7g 0g Blue Cheese 300 280 32g 6g 0g 20mg 420mg 2g 0g 2g 2g Caesar 260 240 26g 5g 0g 20mg 760mg 4g 0g 2g 4g Cajun Ranch 370 370 41g 6g 0g 10mg 760mg 3g 0g 2g 0g Honey Mustard 300 280 30g 4g 0g 30mg 640mg 8g 2g 6g 2g Light Olive Oil Viniagrette 160 110 14g 2.5g 0g 0mg 590mg 7g 0g 5g 0g Mayo 400 400 44g 6g 0g 40mg 320mg 0g 0g 0g 0g Pan Asian 290 230 25g 2.5g 0g 0mg 930mg 18g 0g 16g 0g Peanut 150 110 11g 2g 0g 0mg 640mg 9g 0g 7g 2g Ranch 360 360 40g 6g 0g 10mg 520mg 2g 0g 2g 0g SALADS (listed without dressing - except for Caesar) Tossed 230 70 7g 2g 0g 10mg 410mg 37g 4g 7g 9g Caesar 420 290 31g 6g 0g 20mg 1100mg 30g 4g 4g 12g Blackened Shrimp & Chicken Cobb 960 580 65g 25g 3g 435mg 3120mg 38g 7g 11g 63g Zinger Salad (listed with out Wing Sauce) 510 170 20g 6g 0g 135mg 400mg 27g 5g 8g 55g
Asian Chicken 930 550 58g 4.5g 0g 50mg 3020mg 86g 7g 33g 31g Southwest Bistro Steak* 780 460 52g 11g 0g 120mg 1590mg 36g 6g 15g 41g Apple Walnut 1040 580 35g 12g 0g 40mg 650mg 101g 12g 77g 14g Apple Walnut with grilled chicken 1160 590 36g 12g 0g 100mg 1650mg 125g 12g 77g 37g Apple Walnut with grilled flat iron steak 1330 720 50g 18g 0g 150mg 1420mg 101g 12g 77g 48g Blackened Chicken Key Lime 1030 770 87g 15g 4g 95mg 2520mg 57g 7g 16g 32g Grilled Chicken 540 150 16g 3.5g 0g 80mg 1790mg 86g 7g 10g 41g Chicken Caesar - Grilled 940 590 63g 11g 0g 105mg 3180mg 79g 5g 7g 46g Chicken Caesar - Blackened 1200 830 91g 16g 4g 105mg 4310mg 85g 6g 8g 47g Chicken Caesar - Shrimp 930 580 63g 11g 0g 270mg 3180mg 57g 5g 7g 44g FLATBREADS Classic Cheese 580 270 31g 14g 0g 40mg 1780mg 55g 4g 5g 22g Pepperoni 720 400 44g 20g 0g 70mg 2260mg 56g 4g 5g 28g BBQ Chicken 510 180 20g 10g 0g 50mg 1350mg 69g 2g 11g 23g Zingers Flatbread 1020 610 70g 26g 0.5g 95mg 1690mg 60g 3g 6g 39g Cheeseburger 720 390 43g 17g 1g 85mg 1790mg 54g 3g 8g 26g Veggie 760 410 47g 17g 0g 45mg 1220mg 62g 6g 10g 25g ENTRÉES PASTA Cajun Chicken Pasta 1570 980 110g 44g 6g 220mg 5240mg 121g 9g 14g 50g 35 Shrimp Scampi 1100 480 53g 18g 2g 410mg 5910mg 85g 5g 3g 59g 35 Shrimp Alfredo 1270 650 73g 36g 0.5g 590mg 4750mg 87g 5g 11g 66g Garden Pasta 1170 670 75g 13g 0.5g 0mg 4920mg 111g 18g 11g 23g FISH English Style Fish & Chips 2500 1880 203g 35g 0g 125mg 2300mg 83g 4g 28g 52g Fish Tacos 970 550 62g 14g 0g 125mg 2650mg 51g 3g 7g 59g Shrimp Tacos 830 520 59g 15g 0g 210mg 3270mg 52g 3g 7g 29g Mahi Mahi - Grilled 470 240 26g 3.5g 0g 185mg 920mg 13g < 1g 15g 42g Mahi Mahi - Blackened 740 480 54g 9g 4g 185mg 2050mg 18g 2g 16g 43g Mahi Mahi - Broiled 730 460 51g 12g 1g 185mg 1120mg 14g 1g 15g 43g Grilled Salmon 860 530 58g 10g 0g 175mg 1150mg 17g 1g 23g 53g Blackened Salmon 1100 760 85g 15g 4g 165mg 2280mg 22g 2g 24g 51g Broiled Salmon 1120 750 83g 19g 1g 175mg 1350mg 18g 2g 23g 54g Cobia - Grilled 580 340 38g 8g 0g 145mg 1170mg 18g 3g 15g 42g Cobia - Blackened 840 580 66g 13g 4g 145mg 2300mg 23g 4g 16g 43g Cobia - Broiled 830 560 62g 17g 1g 145mg 1370mg 19g 3g 15g 43g
HOUSE FAVORITES Baby Back Ribs- Half Rack 800 450 49g 18g 0g 205mg 2380mg 28g < 1g 33g 48g Baby Back Ribs- Full Rack 1420 830 89g 36g 0g 400mg 4190mg 48g < 1g 49g 95g Ossobuco 990 410 48g 18g 0g 300mg 4770mg 34g 2g 7g 100g Jambalaya 1180 570 64g 20g 3g 230mg 4150mg 113g 6g 8g 52g GREAT STEAKS 7 oz. Choice Flat Iron* - Grilled 330 190 20g 6g 0.5g 110mg 800mg < 1g 0g 0g 35g 7 oz. Choice Flat Iron* - Blackened 600 430 48g 11g 4.5g 110mg 1280mg 5g 1g 1g 36g 8 oz. Choice Sirloin*- Grilled 300 120 13g 4g 0.5g 90mg 1450mg 1g 0g 0g 41g 8 oz. Choice Sirloin*- Blackened 560 360 41g 9g 4.5g 90mg 1270mg 5g 1g 1g 42g 12 oz. Choice Ribeye* - Grilled 760 550 61g 26g 4g 190mg 830mg < 1g 0g 0g 52g 12 oz. Choice Ribeye* - Blackened 1020 790 89g 31g 8g 190mg 1310mg 5g 1g 1g 53g Flat Iron with Boom Boom Shrimp* - Grilled 1170 820 91g 18g 0.5g 380mg 2670mg 22g < 1g 7g 61g Flat Iron with Boom Boom Shrimp* - Blackened 1440 1060 120g 23g 4.5g 380mg 3140mg 26g 2g 8g 62g 8 oz. Filet Mignon* - Grilled 320 140 16g 5g 0.5g 120mg 1450mg 1g 0g 0g 41g 8 oz. Filet Mignon* - Blackened 580 380 44g 10g 4.5g 120mg 1270mg 5g 1g 1g 42g 12 oz Choice Prime Rib* 1370 940 104g 42g 6g 325mg 7520mg 13g 2g 14g 93g Complement your Steak Add on a Lobster Tail 710 60 7g 1g 0g 105mg 530mg 2g 0g <1g 11g Add on Boom Boom Shrimp 120 60 7g 1g 0g 105mg 530mg 2g 0g <1g 11g Top your Steak Bleu Cheese Crusted 200 140 16g 10g 0g 50mg 760mg 0g 0g 0g 12g Santa Fe 320 270 29g 10g 0.5g 20mg 590mg 11g 2g 3g 4g Sauteed Mushrooms SEAFOOD 35 Fried Shrimp 1800 1280 137g 24g 0g 240mg 1960mg 75g 2g 25g 39g Seafood Combo 2660 1820 198g 35g 0g 225mg 3860mg 121g 4g 36g 67g Twin Lobster Tails 940 740 86g 15g 12g 290mg 2000mg < 1g 0g 0g 38g 1 1/4 lb. Fresh Maine Lobster 1000 560 65g 12g 8g 720mg 3120mg 4g 0g 9g 94g LIGHTER FARE Zingers Grilled 280 100 11g 4g 0g 120mg 760mg < 1g 0g 0g 41g Steamed Potstickers 380 240 26g 4.5g 0g 30mg 2200mg 99g 3g 48g 15g Grilled Salmon 1070 410 46g 9g ** 300mg 550mg 39g 5g 3g 119g Grilled Chicken 320 20 2g 0g 0g 90mg 550mg 69g 4g 3g 39g 8 oz. Filet Mignon* 280 100 11g 4g 0g 120mg 760mg < 1g 0g 0g 41g
FRESH STEAK BURGERS Build Your Own Burger (listed without toppings) 660 320 35g 15g 1g 180mg 1600mg 35g 2g 8g 48g Toppings Guacamole 80 60 7g 1.5g 0g 0mg 310mg 5g 3g 0g 1g Fresh Pico De Gallo 10 0 0g 0g 0g 0mg 410mg 3g < 1g 2g < 1g Onion Tanglers 15 0 0g 0g ** 0mg 0mg 3g < 1g 1g 0g Applewood Smoked Bacon 35 25 3g 1g 0g 5mg 125mg 0g 0g 0g 3g Sautéed Peppers 50 45 5g 1g 0g 0mg 160mg 2g < 1g 1g 0g Sautéed Mushrooms 120 110 13g 4.5g 0.5g 0mg 5mg 2g < 1g < 1g 1g Sautéed Onions 70 60 6g 1g 0g 0mg 190mg 5g < 1g 2g < 1g Jalapeños 10 0 0g 0g 0g 0mg 750mg 1g 0g < 1g 0g BBQ Sauce 40 0 0g 0g 0g 0mg 440mg 9g 0g 8g 0g Bistro Sauce 70 60 7g 0g 0g 0mg 210mg 4g 0g < 1g 0g Swiss Cheese 70 45 5g 3.5g 0g 15mg 40mg 0g 0g 0g 5g American Cheese 140 120 12g 7g 0g 30mg 480mg 0g 0g 0g 8g Cheddar Cheese 120 90 10g 6g 0g 35mg 200mg 0g 0g 0g 7g Bleu Cheese Crumbles 50 40 4.5g 2.5g 0g 15mg 210mg 0g 0g 0g 3g Provolone cheese 90 60 7g 3.5g 0g 15mg 210mg 0g 0g 0g 6g Cheeseburger* 660 320 35g 15g 1g 180mg 1560mg 35g 2g 8g 48g Turkey Burger 560 350 37g 16g 0.5g 65mg 1780mg 41g 3g 10g 16g Gardein Vegetarian Black Bean Burger 430 140 16g 4.5g 0g 40mg 1000mg 62g 10g 11g 16g SANDWICHES Big Red 930 580 64g 16g 0g 90mg 5190mg 68g 2g 8g 26g Build Your Own Chicken Sandwich (listed without toppings) 1000 530 60g 14g 0g 205mg 1630mg 46g 3g 8g 69g Toppings Guacamole 80 60 7g 1.5g 0g 0mg 310mg 5g 3g 0g 1g Fresh Pico De Gallo 10 0 0g 0g 0g 0mg 410mg 3g < 1g 2g < 1g Onion Tanglers 15 0 0g 0g ** 0mg 0mg 3g < 1g 1g 0g Applewood Smoked Bacon 35 25 3g 1g 0g 5mg 125mg 0g 0g 0g 3g Sautéed Peppers 50 45 5g 1g 0g 0mg 160mg 2g < 1g 1g 0g Sautéed Mushrooms 120 110 13g 4.5g 0.5g 0mg 5mg 2g < 1g < 1g 1g Sautéed Onions 70 60 6g 1g 0g 0mg 190mg 5g < 1g 2g < 1g Jalapeños 10 0 0g 0g 0g 0mg 750mg 1g 0g < 1g 0g BBQ Sauce 40 0 0g 0g 0g 0mg 440mg 9g 0g 8g 0g
Bistro Sauce 70 60 7g 0g 0g 0mg 210mg 4g 0g < 1g 0g Swiss Cheese 70 45 5g 3.5g 0g 15mg 40mg 0g 0g 0g 5g American Cheese 140 120 12g 7g 0g 30mg 480mg 0g 0g 0g 8g Cheddar Cheese 120 90 10g 6g 0g 35mg 200mg 0g 0g 0g 7g Bleu Cheese Crumbles 50 40 4.5g 2.5g 0g 15mg 210mg 0g 0g 0g 3g Provolone cheese 90 60 7g 3.5g 0g 15mg 210mg 0g 0g 0g 6g Fish Sandwich - Mahi Grilled 620 260 28g 7g 0g 220mg 950mg 42g 1g 14g 48g Fish Sandwich - Mahi Blackened 880 500 57g 12g 4g 220mg 2090mg 47g 3g 15g 49g Fish Sandwich - Mahi Broiled 870 480 53g 16g 1g 220mg 1150mg 44g 2g 14g 49g Philly Cheese Steak 770 340 36g 15g 0g 185mg 3300mg 56g 4g 6g 55g Philly Cheese Steak - Loaded 920 480 51g 20g 0.5g 185mg 3410mg 59g 5g 8g 56g Chicken Philly 750 360 37g 17g 0g 240mg 3240mg 57g 4g 8g 49g Chicken Philly - Loaded 910 500 53g 22g 0.5g 240mg 3340mg 60g 5g 9g 50g Prime Rib French Dip 750 240 27g 10g 0g 175mg 2750mg 56g 4g 7g 65g FAJITAS Steak* 1090 490 55g 26g 0g 200mg 3800mg 86g 6g 23g 62g Chicken 920 360 41g 21g 0g 150mg 3380mg 109g 5g 22g 50g Combo* 1210 500 56g 26g 0g 260mg 4140mg 110g 6g 23g 85g Veggie 1280 490 57g 31g 0g 160mg 3560mg 146g 16g 20g 56g KIDS MENU KIDS MENU KIDS - Chicken Breast 120 10 1g 0g 0g 60mg 340mg 23g 0g 0g 23g KIDS - Chicken Fingers 480 260 30g 5g 0g 80mg 1160mg 19g < 1g 2g 35g KIDS - Mac & Cheese 300 80 9g 2.5g 0g 15mg 550mg 45g 2g 8g 10g KIDS - Cheese Quesadilla 360 220 25g 11g 0g 20mg 570mg 28g 0g 2g 9g KIDS - Fried Shrimp 460 340 37g 7g 0g 65mg 200mg 17g < 1g 0g 11g KIDS - Mini Burger 330 110 12g 5g 0g 30mg 400mg 38g 2g 2g 16g KIDS - Hot Dog 430 150 16g 5g 0g 25mg 990mg 56g 2g 2g 14g KIDS - Spaghetti and Meatballs 780 350 39g 14g 0.5g 45mg 5140mg 85g 13g 7g 28g KIDS- FRIES 400 360 41g 7g 0g 0mg 450mg 11g 1g 0g 1g KIDS- APPLES 60 0 0g 0g 0g 0g 0g 16g 3g 12g 0g KIDS- APPLESAUCE 50 0 0g 0g 0g 0mg 5mg 13g 1g 10g 0g SIDES & PREMIUM SIDES SIDES Baked Potato 340 160 19g 8g 0g 15mg 135mg 37g 4g 3g 5g French Fries 450 410 46g 8g 0g 0mg 510mg 12g 1g 0g 1g Mashed Potatoes 150 25 2.5g 1.5g 0g 5mg 920mg 28g 2g 0g 3g
Rice 190 25 2.5g 1.5g 0g 5mg 730mg 38g < 1g < 1g 4g Rice & Beans 310 30 3g 1.5g 0g 5mg 1300mg 59g 8g 2g 11g Vegetable of the Day - Broccoli 80 40 4.5g 1.5g 0g 0mg 160mg 8g 4g 2g 3g Vegetable of the Day - Vegetable Medley 60 10 1.5g 0g 0g 0mg 290mg 11g 2g 5g 2g Cole Slaw 350 160 19g 2g 0g 10mg 1160mg 17g 2g 35g 1g PREMIUM SIDES Loaded Baked Potato 570 340 38g 17g 0g 70mg 790mg 35g 2g 4g 19g Loaded French Fries 1010 910 101g 22g 0g 50mg 1610mg 14g 1g 2g 14g Sweet Potato Fries 960 760 83g 21g 0g 0mg 150mg 50g 4g 31g 1g Onion Rings 1160 920 100g 16g 0g 10mg 1450mg 58g 2g 9g 7g Side Tossed Salad 130 35 3.5g 1g 0g 5mg 210mg 21g 3g 5g 5g Side Caesar Salad 220 150 16g 3.5g 0g 15mg 590mg 15g 2g 2g 9g DESSERTS DESSERTS Capt. Jack s Buried Treasure 1360 600 67g 41g 0g 80mg 730mg 157g 2g 141g 7g Nutter Butter Ice Cream Cake 770 500 55g 21g 0g 60mg 680mg 168g 2g 74g 10g Brownie Hot Fudge Sundae 1920 750 87g 50g 0g 80mg 1100mg 270g 5g 196g 11g Apple Crisp 1230 460 53g 23g 0g 90mg 520mg 175g 4g 121g 12g Ale House Sundae - Vanilla 1100 510 59g 42g 0g 155mg 330mg 136g 0g 104g 10g Ale House Sundae - Chocolate 1050 450 48g 37g 0g 130mg 300mg 141g 0g 114g 16g BEVERAGES BEVERAGES Sweet Tea 80 0 0g 0g 0g 0mg 0mg 19g 0g 19g 0g Iced Tea 0 0 0g 0g 0g 0mg 0mg 0g 0g 0g 0g Pepsi 230 0 0g 0g 0g 0mg 45mg 64g 0g 64g 0g Diet Pepsi 0 0 0g 0g 0g 0mg 60mg 0g 0g 0g 0g Mt. Dew 240 0 0g 0g 0g 0mg 75mg 63g 0g 63g 0g Dr. Pepper 250 0 0g 0g 0g 0mg 100mg 66g 0g 64g 0g Mist Twist 230 0 0g 0g 0g 0mg 45mg 62g 0g 62g 0g Tropicana Lemonade 230 0 0g 0g 0g 0mg 240mg 62g 0g 62g 0g Brisk Raspberry Tea 110 0 0g 0g 0g 0mg 55mg 29g 0g 29g 0g S&D Coffee 4 0 0.07g 0g 0g 0mg 7mg 0g 0g 0g 0.43g Perrier 0 0 0g 0g 0g 0mg 0mg 0g 0g 0g 0g Aquafina 0 0 0g 0g 0g 0mg 0mg 0g 0g 0g 0g Red Bull 110 0 0g 0g 0g 0mg 105mg 28g 0g 27g <1g VEGETARIAN MENU
VEGETARIAN MENU Vegetable Quesadilla 990 460 51g 23g 0g 90mg 1330mg 107g 12g 22g 33g Veggie Wrap 890 600 66g 12g 0g 20mg 1830mg 64g 9g 7g 16g Veggie Fajita 1280 490 57g 31g 0g 160mg 3560mg 146g 16g 20g 56g Garden Pasta 1170 670 75g 13g 0.5g 0mg 4920mg 111g 18g 11g 23g Vegetable Flatbread 760 410 47g 17g 0g 45mg 1220mg 62g 6g 10g 25g Gardein Vegetabrian Black Bean Burger (Choice of Side) 430 140 16g 4.5g 0g 40mg 1000mg 62g 10g 11g 16g