Osteopathic Manipulation for the Knee and Shoulder

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Osteopathic Manipulation for the Knee and Shoulder Carlton A Richie III DO FAAFP CAQ; Sports Medicine Associate Professor; Midwestern University Disclosure Statement Nothing to disclose

Learning Objectives for the Knee Review the approach to the knee exam Discuss causes of knee effusion Discuss causes of patellar pain Discuss causes of joint line pain Discuss causes of knee instability Demonstrate OMM for several knee diagnoses including meniscus and patellofemoral pain syndrome Learning Objectives for the Shoulder Review the approach to the shoulder exam Discuss causes of anterior shoulder pain Discuss causes of poor range of motion of the shoulder Discuss shoulder pain being referred pain Demonstrate OMM for several shoulder diagnoses including tendinitis and capsulitis

General Assessment of the Knee It should be an integrated exam borrowing on multiple specialties including rheumatology, orthopaedics and the osteopathic Rheumatology = looking for inflammation and swelling Orthopaedics = looking for deformity and or ligamentous laxity/stability Osteopathic = the above and a structural exam which will encompass the joint above and below

Pathology in the lumbar spine, hip, ankle or foot can refer to the knee Observation Working down from the top of the femur to the foot, examine the patient for visible asymmetry Look for evidence of soft tissue injury (swelling, erythema, skin discoloration), bony deformity, positional change or alterations in muscle bulk Compare the left side with the right side and areas located superiorly with areas located inferiorly Remember T.A.R.T. (Tenderness Asymmetry Restriction of motion Tissue texture changes)

Anatomic Knee Landmarks Bone femur, tibia, head of the fibula and patella. Cartilage the medial and lateral menisci Ligaments Collateral & Cruciate Tendon Patella, iliotibial band, pes anserine, biceps femoris, semi membranous Knee Bone Landmarks femur tibia, head of the fibula patella

Knee Cartilage Landmarks the medial and lateral menisci: plates of fibrocartilage that lie on the articular surface of the tibia. Knee Ligament Landmarks Collateral ligaments (1) Lateral collateral ligament (2) Medial collateral ligament Cruciate ligaments (not directly palpable) (1) Anterior cruciate ligament (2) Posterior cruciate ligament

Knee Tendon Landmarks Patella Iliotibial band Biceps Femoris Semimembranous Pes Anserine (Sartorious Gracilis Semitendinosis) Knee Tendon Landmarks

Knee Tendon Landmarks Iliotibial band Knee Tendon Landmarks Biceps femoris

Causes of Knee Effusion Overuse Internal derangement Hyaline cartilage wear and tear Malalignment Causes of Patellar Pain Lateral tracking Chondromalacia Tight iliotibial band Plica band Tight hamstrings

Q Angle and Lateral Tracking Q stands for quadriceps The angle between a line from the ASIS to the center of the patella and line from center of the patella through the center of the tibial tubercle Men: normal in 14 degrees Woman: normal is 17 degrees Q Angle

Patellofemoral Pain Syndrome (PFPS) Imbalance between the medial and lateral quadriceps group Abnormal patella glide with motion a.k.a. lateral tracking Tenderness at the facets Palpate for plica bands (a sleeve or fold of synovial tissue) Patellofemoral Pain Syndrome from symptomatic plica bands

Causes of Joint Line Pain Meniscal pathology Medial collateral ligament sprain Causes of Knee Instability Internal derangement Pain

Anterior Cruciate ligament Arises from the anterior aspect of the intercondylar area of the tibia Extends superior and posterior to medial side of the lateral condyle of the femur Prevents anterior displacement of the tibia on the femur Prevents hyperextension of the knee Anterior Cruciate Ligament Tear typically causes immediate swelling Tested with anterior drawer or Lachman s test Tears when Tibia is driven anterior Femur is driven posterior Hyperextension

ACL Tear ACL Tear

Osteopathic Manipulation For the Knee Counterstrain about the knee Muscle Energy for hamstrings/adductors/abductors HVLA of the fibula head Counterstrain Principles Keep finger on the tender point for the entire treatment Treatment is typically for 90 seconds In the 90 seconds we are trying to decrease pain, increase blood and lymphatic flow The treatment position allows the involved region to be passively shortened To be successful there should be 70% improvement in the pain Let your patients know they may actually be sore for 24 48 hours after treatment

Muscle Energy Principles Operator takes affected region to the barrier Patient does active muscle contraction: typically 3 5 lbs. of pressure The muscle contraction is towards position of ease Operator applies counterforce in an isometric fashion Patient contracts 3 to 5 seconds Procedure typically repeated 3 to 5 times Counterstrain for PATELLA Indication: Chondromalacia patella: May also find an acute tender site on the extensor muscle group Found in the perimeter of the patella Pt. Supine. Knee extended. Apply pressure on opposite side of the patella of where the tender point lies

Medial Meniscus Counterstrain Indication: Lame knee, Knee pain, Unable to extend knee Medial surface of Pt. Supine, with leg off the tibia at the level of table the knee joint. Flex the knee to 40 with marked internal rotation of the tibia. Mild varus of the knee. Muscle Energy for the Hamstrings Patient is supine Stand at same side as tight hamstrings With hip and knee at 90 degrees begin extending the leg until you feel the feather edge endpoint Begin performing muscle energy

Muscle energy for Adduction Dysfunction (Restricted in Abduction): For the gracilis component of the pes anserine The physician ABDUCTS the supine patient s restricted hip to the barrier and stands between the leg and the table. Have the patient ADDUCT the affected hip while stabilizing the contralateral leg with the other arm. Stabilize the leg in a manner to prevent external rotation. Apply the muscle energy principles. Muscle energy for an abducted Left Hip for the Tensor Fascia Lata (ITB): doesn t like to adduct

HVLA: Posterior Fibular Head Example = Right posterior fibular head Patient is supine stand at the patient s right side at the level of the knee Place the lateral portion of the proximal end of your left index finger directly behind the head of the R fibula with your left thumb projecting over anterior surface of the tibia Grasp the patient s right leg with your right caudad hand positioned just superior to the malleoli HVLA: Posterior Fibula Head Position the patient s right knee in extreme flexion Corrective movement = apply forward pressure against the head of the fibula with the index finger of the left hand in conjunction with further flexion and external rotation of the tibia with the right caudad hand. This moves the head of the fibula anteriorly on the tibia Commonly associated with inversion ankle sprains

HVLA: Posterior Fibula Head HVLA: Posterior Fibula Head

Approach to the Shoulder Exam Inspection Palpation Range of Motion Provocative Testing

Inspection of the Shoulder A C Joint elevation or swelling Clavicle head Deltoid Anterior Shoulder for defects e.g. torn long head of the biceps or pectoralis major Scapula

Shoulder Palpation A C joint Clavicle head Greater Tuberosity Long head of the Biceps Glenohumeral Joint Scapular Thoracic articulation Shoulder Range of Motion Forward elevation 180 degrees Abduction to 180 degrees Thumb hiking up the back to mid thoracic spine: T7 in women and T9 in men is the normal landmark. The nondominant limb typically can reach 2 levels higher this is also known as the Apley scratch test

Apley s Scratch test (inferior) Shoulder Provocative Tests Neer s passive Jobe s active Apprehension passive Cross over passive Speed s active Scapular slide test active

Neer s Test This is a test to evaluate the supraspinatus Internally rotate the straightened arm and forward elevate to 180 degrees A (+) test produces pain Neer s Test A passive Test

Jobe s Test This tests the supraspinatus With the arms abducted to 90 degrees, shoulders internally 180 degrees (so the thumbs are down) bring the arms forward to a position 30 degrees anterior to the true coronal plane Have the patient push superiorly against your resistance A (+) test creates pain/weakness or both Jobe s Test Active

Apprehension Test This is a shoulder stability test The examiner places the shoulder in 90 degrees of abduction and flexes the elbow to 90 degrees and the begins externally rotating the shoulder A (+) test produces pain and the patient is worried you the physician may pop the shoulder out of socket Apprehension Test Passive

Cross Over Test This is a passive test to evaluate the A C joint Begin with the arm forward elevated to 90 degrees and shoulder internally rotated 180 degrees so the thumb is down Begin slowly crossing over past midline to opposite side A (+) test creates pain at the A C joint Cross Over test Passive

Speed s Test A test for long head biceps integrity Place the shoulder in 90 degrees of forward flexion with elbow extended and completely supinated The patient is then asked to resist as the examiner attempts to push the patient s arm downward A (+) test is pain/weakness or both with this maneuver Speed s Test Active

Scapula Slide Test Active A test to evaluate for scapula dyskinesia Shirt off stand behind patient Measure from inferior scapula tip to spinous process (T 7!) of both scapula with arms at side Measure again with hands on hips A (+) test is >1.5 cm discrepancy is suggestive of impingement and posterior shoulder issues Scapula Slide Test

Scapular Slide Test Causes of Anterior Shoulder Pain Long head of biceps Pectoralis major Pectoralis minor Supraspinatus

Causes of Anterior Shoulder Pain Causes of Poor Range of Motion of the Shoulder Painful arc Frozen shoulder Torn supraspinatus

Remember that Shoulder Pain can be referred from the wrist or neck Thoracic outlet syndrome Foraminal stenosis Carpal tunnel syndrome Osteopathic Manipulation for the Shoulder Counterstrain Articulatory Muscle Energy

Counterstrain for the shoulder Supraspinatus Long head of the biceps Counterstrain for supraspinatus

Counterstrain for the Supraspinatus Counterstrain for Supraspinatus Location of the tenderpoint: in the body of the supraspinatus Position: pt. supine, flex the shoulder to 45 90 degrees, abduct about 45 degrees, externally rotate to tolerance Press on the tender point from superior to inferior and fine tune as you hold for 90 seconds

Counterstrain for long head of the biceps Counterstrain for long head of the biceps Location of the tender point: over the tendon of the long head of the biceps muscle, in the bicipital groove Treatment position: pt. supine and dorsum of ipsilateral hand on the forehead, flex shoulder to 90 degrees with the elbow flexed Fine tune with internal or external rotation of the shoulder as monitor the tender point with finger pressure from anterior to posterior

Spencer Technique for Shoulder Treatment Articulation technique Seven (7) articulating procedures Includes: traction,stretching,fluid pumping, muscle energy Excludes: External Rotation Indications for Spencer Technique Restriction of motion Myofascial shortening Somatic dysfunction Preparation for HVLA

Relative Contraindications for Spencer Technique Fracture Inflammation Infection Neurologic signs with treatment

Video of the Spencer Technique https://www.youtube.com/watch?v=ygbjm_1bbmg

Muscle Energy for the Shoulder Tight Pectoralis Minor = causes shoulder protraction, adduction and cuff impingement Poor External Rotation of the glenohumeral (g h) joint Muscle energy for tight pectoralis minor Patient is seated Operator behind patient Operator places affected shoulder in approximately 120 degrees of abduction with palm up to better isolate the pectoralis minor Begin extending the shoulder until you appreciate the feather edge barrier Start muscle energy

Muscle Energy for tight posterior shoulder capsule which causes poor external rotation of the G H joint Patient is seated Operator is behind the patient One hand stabilizes the g h joint Abduct affected shoulder to 90 degrees, flex elbow to 90 degrees and then externally rotate the shoulder to 90 degrees with the other hand Now begin increasing the external rotation of the shoulder until you meet resistance feather edge barrier then begin muscle energy References Hoppenfeld, Stanley Physical Examination of the Spine & Extremities 1976 p 235 Am Fam Physician. 2000 May 15;61(10):3079 3088. Anderson, BartonDHSc, ATC / Sports Injury Info image 2016 Hosmer, Floyd image of iliotibial band 2005 Netter, Frank Pes anserine plate Ortho info from AAOS image 3/2014 https://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved =0ahUKEwjwjc6k7LXSAhUIrVQKHXmiDrEQjRwIBw&url=https%3A%2F%2Fastarmathsandphysics.c om%2fa level physics notes%2f175 medical physics%2f2845 artificialknees.html&psig=afqjcnfjvkzaqoxu2a6cgq2jvcpd_29cvq&ust=1488476242794234 New health advisor: ligaments of the knee image March 2017 http://www.primalonlinelearning.com/cedaandp/muscular_system/muscles_of_the_lower_limb. aspx#bicepsfemoris Reider, The Orthopaedic Physical Exam 1999 p 35

References http://i.ytimg.com/vi/hgwcootack8/mqdefault.jpg http://aibolita.com/surgical treatment/54031 provocativeexaminations.html Greenman, Principles of Manual Medicine, 3 rd edition pp 104, 424 425 (Spencer 7 step) Greenman, Principles of Manual Medicine 4 th ed fig 18.4 & 18.37 Myers, Harmon L Clinical Application of Counterstrain xviii, 42, 53 THE OFFICIAL SITE OF THE KALAMAZOO GROWLERS 4/09/15 photo 2017 OSCE Skills: The Shoulder exam photo Find arthritis treatment.com 2016 photo References Primal Pictures ltd 2003 patella photo Core Concepts Thoracic Outlet Syndrome 2016 photo 2017 WISDOM AND HEALTH & HOTSPUR HOLDINGS INC PHOTO OF ROTATOR CUFF TEAR STUDY BLUE 2017 PICTURE OF PECT MUSCLE STRONGER BY SCIENCE: TRAINING WITH BICEPS TENDINOPATHY, JUN 29 2017