Counseling and Psychotherapy Theory. Week 4. Psychodynamic Approach II : Object Relations/Attachment Theory

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Counseling and Psychotherapy Theory Week 4. Psychodynamic Approach II : Object Relations/Attachment Theory

Contents 1 Major Concepts and Propositions 1 2 3 4 Relationship Needs Objects and Object Relations Splitting and Integration Defense (Protection) mechanisms 2 3 Change Mechanisms & Intervention Methods 1 2 Moving from the Problem State to the Changed State Strategies and Techniques Theory s Current State and Prospect 1 2 Current State and Prospect Implications

Ⅰ. Major Concepts and Propositions 1 Relationship Needs 1 2 Relationship Needs Fear in Relationships

Relationship Needs Freud vs. Object Relations/Attachment Theories Freud s Psychoanalysis Object Relations/Attachment Theories Commonalities both acknowledge the unconsciousness. both considered past childhood experiences as deterministic. Difference emphasized sexual needs interested in experiences after age 3 triad relationship emphasized relationship needs interested in experiences before age 3 dual relationship

Relationship Needs Meaning Drive / Needs : biological and psychological energy that pursues certain purpose. Freud s Psychoanalysis Biological drive Sexual needs Object Relations/Attachment Theories Relational drive Relationship needs Fairbairn(1952): Libido pursues objects, not pleasure. Klein, Winnicott, Bowlby, etc.

Relationship Needs Meaning A desire to experience a good attachment object - An experience of being consistently connected (attachment) - An experience of individuality being accepted (individualization) A desire to experience an object that is always constantly there - does not reject (intrude, devalue) me regardless of my state - whether I am "good" or "bad, same or different

Fear in Relationships Meaning fear of losing a good (attachment) object experience - fear of rejection(abandonment) - fear of engulfment

Fear in Relationships Meaning Fear of losing the relationship with self - fear of emptiness

Relationship Needs Summary People have the energy to pursue something. - Fear of losing a good relationship: the energy to maintain the relationship - Fear of losing independence: the energy to maintain individuality Object relations theory and attachment theory both consider relationship needs as the most important. Points to learn When we understand human drive and needs, we can better comprehend the meaning behind specific behaviors. Once the hidden meaning behind seemingly contradictory behaviors is revealed, then we are able to understand the person in a more integrated way.

Ⅰ. Major Concepts and Propositions 2 Objects and Object Relations 1 2 Objects Object Relations

Self Meaning It s the answer to the question, "Who are you?" A conscious, unconscious, mental representation related to 'me' I may have a good or bad relationship with myself. Self representation is a personal concept. Self is different from 'ego (function).

Objects Meaning A person, place, thing or fantasy to which our emotional energy or shade has been injected (love or hate). Good object Object that gives good feeling/satisfaction Bad object Object that gives bad feeling/distress Typically, a person who is close and important to us -In the early childhood stage, parents or guardians are critical figures.

Object Relations Part object vs. whole object Part object Meaning Physical Psycholog ical the representation about a specific part of an object mother's breasts, hands, or shouting mouth parts that give me pleasure or displeasure

Object Relations Part object vs. whole object Whole object Meaning Physical Psychologi cal the representation about an object's whole feature the whole mother, the whole person the existence of an object as is, as something that can give both pleasure and displeasure

Transitional Object Meaning something that is neither internally or externally a real object teddy bears, dolls, or blankets, etc. Note Children form strong attachment to these objects. We need to acknowledge children's right to these transitional objects. There are times when children damage these objects. Transitional objects should be able to withstand strong aggression.

Selfobject Meaning Self-object selfobject An object that vicariously takes on the functioning of the mental structure in childhood - the functioning that a child eventually takes on herself as she matures. Main functions Mirroring selfobject Idealized selfobject Twin selfobject) Mental oxygen

Object Relations Meaning A relationship that an individual makes with an object via particular emotions or methods. Other vs. self Love vs. hate Whole object vs. part object Whole Part Object You have your shortcomings, but I still like you. I like you when you show your good sides. I hope you leave your bad sides behind when you meet me. Self I have my shortcomings, but I m still an all right person. I cannot accept myself if I cannot get rid of my shortcomings.

Object Relations Summary Object relations is a relationship we exert our emotional energy into Fulfilling the relationship need between an individual and object is important for mental health. We need to pursue a good relationship with whole objects instead of part objects. Points to learn When our object relations are threatened, we experience fear or anxiety.

Ⅰ. Major Concepts and Propositions 3 Splitting and Integration 1 2 Splitting and Integration of Object Relations Object Representation and Working Model

Splitting and Integration Splitting of object relations Good Bad

Splitting and Integration Splitting of object relations Happens when we take a rigid attitude about good and bad I can never tolerate your (my) bad sides. Unless you get rid of your bad sides, we will never be able to form (or maintain) our relationship. In order to form (maintain) a relationship between us, you must get rid of the bad parts of your personality."

Splitting and Integration Integration of object relations Good Bad

Splitting and Integration Integration of object relations Happens when we focus more on the whole person instead of part good or bad You have bad sides, but (since all humans are like that) it's tolerable. It would be nice if your (my) bad parts are reduced, but even if that doesn't happen, the relationship can still continue. In order to form (maintain) our relationship, it would be nice if your (my) bad parts are reduced but it's not that we must get rid of them. It s not even possible

Object Representation / Working Model Meaning A model or framework about an object or object relations. An internal, psychological frame used or run when forming, maintaining, or managing relationships. It determines our emotional, cognitive, and behavioral responses in specific relationship situations. Traces or learning results from previously repeated object relations experiences.

Splitting and Integration Summary Objects can be divided into part object and whole object. People tend to engage in splitting as a defense mechanism so that they won't lose a good relationship. And after the splitting, they tend to block, deny, or criticize the bad object. Points to learn When fear is triggered, we can split our objects as a defense mechanism. Working model or representation is formed or maintained as a result of learning.

Ⅰ. Major Concepts and Propositions 4 Defense (Protection) Mechanisms 1 2 Meaning & Function Types

Meaning & Functions Meaning Mechanisms that are developed to deal with fear experienced in relationships with objects - Fear of abandonment - Fear of engulfment (loss of individuality, control) - Fear of emptiness (due to loss of relationship with self)

Meaning & Functions Functions Desperate and unconscious attempts at not experiencing rejection, engulfment or emptiness. When we use defense mechanisms, we don't have to confront the fear triggered in specific situations. But when used too often, a pathological pattern of avoidance in real relationships is formed. Avoiding fearful situations or trying to reduce anxiety to certain degree is a actually a good thing.

Types Types Meaning Examples Splitting Projection Projective Identification Clearly discerning the good and bad parts of an object that triggers satisfaction and distress; ignores, criticizes, attacks the bad part to stop it from getting revealed. Passing on one's excessive fear onto another object In other words, when you have fear of rejection, you feel that the object is trying to reject you. Going one step further from projection, it involves trying to manipulate others to behave in the projected way A client blatantly criticizing the counselor who disappointed him Dr. Kim. I know you don t like me. You wish that I wouldn t come to counseling, right? A repeatedly says, You don t like me, right? I know to friend B; B denies it at first, but gets tired later and actually abandons A.

Types Type Meaning Example Excessive control Excessive blocking Excessively controlling object or situation in order to avoid experiencing inner sense of rejection and emptiness. Blocking a relationship from forming from the very beginning by saying that relationships are not important, in order to avoid feeling inner sense of rejection and emptiness. Messaging your boyfriend repeatedly when he does not respond to your calls or messages Inside, relationship formation is important. But on the outside you pretend that you are not interested in forming relationships.

Defense (Protection) Mechanisms Summary Defense (protection) mechanisms are triggered in order to deal with fears experienced in relationships with objects. Points to learn The way you process internal fear (anxiety) triggers defense (protection) mechanisms Fixated defense (protection) mechanisms are maintained to the present point in time They are maintained even in the future through client s working model/representation.

ⅠI. Change Mechanisms & Intervention Methods 1 Moving from the Problem State to the Changed State 1 2 Problem State vs. Changed State Change Facilitating Factor

Problem State vs. Changed State Problem State From the unconscious domain Rejected (abandoned) by the object Feeling worthless, as if one will disappear (neurotic) anxiety occurs (to deal with fear) defense (protection) mechanism is activated automatically/ unconsciously activated defense mechanism becomes rigid (formation of problematic personality) Previous way (inadequate in current situation) is maintained, even though the situation has changed

Problem State vs. Changed State Changed State A state in which unnecessary fear occurs less frequently A state in which defense (protection) mechanisms are triggered less automatically A state in which rigidified defense (protection) mechanisms are triggered selectively Changes in problem behavior, relationship style, and symptoms

Change Facilitating Factor Provide corrective object (attachment) relations - Provide interpretation and insights about unconscious processes - Directly meet clients' object (attachment) needs - Contain the fear client experiences when needs are not met Awareness about unconscious contents and processes insight - Awareness about unconscious fear - Awareness about the process of defense (protection) mechanisms forming and becoming rigid unconsciously

Change Facilitating Factor Directly satisfy frustrated object relations (or attachment) needs - Counselor directly provides client s deficient relationship (attachment) needs - Because the counselor will eventually frustrate the client as well Experience/become aware of the fear that rejection will be repeated - Experience the fear being contained - Experience the acting out behavior caused by fear being held

Change Facilitating Factor Experience of a constant object Constantly remaining in one s position without reacting to the two types of client efforts shown below - Overly trying (to show only the good sides in order) to maintain (attract, seduce) the relationship - Overly trying to avoid forming any relationship (because she is afraid of relationship loss)

Change Facilitating Factor The objective of every strategy or skill Help client endure the fear of (expected) rejection - Make unconscious contents and processes conscious - Directly fulfill deficient object (attachment) needs - Hold and contain client s emotional, behavioral reactions - Not react to client s seduction or rejection

ⅠI. Change Mechanisms & Intervention Methods 2 Strategies and Techniques 1 2 Characteristics of Strategies and Techniques Types of Strategies and Techniques

Characteristics of Strategies and Techniques Characteristics The distinction between providing corrective relationship and counseling skills isn't very clear. Difficult to apply packaged techniques It s a lot like counselor s attitude

Types of Strategies and Techniques Empathic Relationship Holding Containing Providing permanent object Empathize pain and frustration due to deficiency Does not directly fulfill Not retaliating against various (seductive, hostile) reactions clients engage in in order to deal with relationship loss Containing and empathizing with intense emotional reactions clients show in their process of dealing with relationship loss Being present with client without reacting to or retaliating against the seductive or aggressive reactions clients engage in in order to prevent relationship loss

ⅠII. Theory s Current State and Prospect 1 Current State and Prospect 1 2 Current State and Prospect Implications

Implications Relationship needs are more important than sexual desire (Rather than anxiety) fear triggers automatic reactions The Emotional Brain Synaptic Self

Implications Past me Present me

Implications People have drives. The most intense drive is relationship needs. It s possible to understand the hidden meaning behind client behavior around his relationship needs Once we understand the drive, we can also understand seemingly opposite behaviors

Implications Possibility of relationship loss sometimes triggers fear When abandoned in relationship or individuality is lost, fear is triggered Fear triggers defense mechanisms Defense mechanisms creates problems. Defense Mechanisms The most representative one is splitting. Once created defense mechanisms continue. The factor contributing to the maintenance is working model / representation.

Implications It s important to not to overly use splitting. Experience relationship that doesn t require splitting Ways to manage/process excessive fear - Become aware of defense mechanism, various thoughts & behaviors - Provide corrective relationship: constant object Need to discover and implement a new and appropriate way to manage fear - Bearing with fear - Non engaging in excessive reactions

Implications Past me Present me

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