Chaplain (LTC) Douglas A. Etter, BA, MDIV, MSS, EMT-P

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Chaplain (LTC) Douglas A. Etter, BA, MDIV, MSS, EMT-P

The Soldier s heart, the Soldier s spirit, the Soldier s soul are everything. Unless the Soldier s soul sustains him he cannot be relied upon and will fail himself, and his commander, and his country in the end. General George C. Marshall, United States Army Chief of Staff (1939 1945)

Remarkably complex and complicated More than the sum of our parts

Soul, spirit or life force exists Spiritual growth is possible There is no one single pathway for spiritual development

the intrinsic human capacity for self-transcendence, in which, the self is embedded in something greater than the self, including the sacred, and which motivates, the search for connectedness, meaning, purpose, and contribution. Different than religiosity Wong, Y. J., Rew, L., & Slaikeu, K. D. (2006). A Systematic Review of Recent Research on Adolescent Religiosity/Spirituality and Mental Health. Issues in Mental Health Nursing 27: 2, pp.161-183

Meaning - defining, making sense, or understanding events in life Values - cherished beliefs and standards Transcendence - beyond one s self Connection - link or perceived link

the scientific study of spirituality and health is a very new field. There has been a five-fold increase in research on spirituality and religion, which from 1990-2007 reflects the growing increase in this topic within healthcare and psychology and spirituality. Military Medicine International Journal of AMSUS, Supplement to Vol. 175, Issue 8, August 2010

Koenig Study Unlike many other coping resources, religion is available to anyone at any time, regardless of financial, social, physical, or mental circumstances. Smith Study Healthy spirituality may be related to increases in both resilience and positive emotions and that resilience and positive emotions may have a reciprocal influence on each other. Center for Spiritual Leadership, FJSC A healthy positive spirituality can have numerous benefits on one s overall health.

Perceived Health Self-ratings of health and ideal body weight Health promoting attitude, healthier lifestyle Become physically active and sticking with exercise Strength of immune system Survival after open heart surgery Physical functioning and better life quality one year after heart transplant Walking longer distances after hip surgery Overall adjustments to hemodialysis (like a kidney machine) Life span average of eight years for those attending religious services more than once a week Heart rate and blood pressure Heart disease and stroke Smoking and drinking alcohol Frequency of medical symptoms Hospitalization and time in hospital Frequency and amount of pain and impairments in cancer patients

Scores on characteristics associated with self-actualization Life purpose and satisfaction Self-esteem Hope and hardiness Internal sense of control over life and events Ability to cope with life stress Recovery from depression Stress and excess anxiety Depression in response to life change Aggressiveness Hopelessness in four types of chronic illness Loneliness in both healthy and chronically ill subjects

Intimate relationships Maintaining stable marriages Giving of praise, asking for help Connectedness with others Isolation and aggression Self - orientation self absorption Physical and psychological forms of aggression

Prayer Study of Sacred Writing Meditation Story Telling or Journaling Service Alms Spiritual Direction Fasting Yoga Art

Basic method of communication - practiced by anyone, at anytime and anywhere Variety Location preparation position prescription - conclusion

Every tradition has sacred writings Location Methodology - Conclusion

Traditionally an eastern practice Quiet inner conflict and open mind and soul to the influence from a different power Concentrative meditation Mindfulness meditation Contemplative meditation Location Position - Instruction

Long and diverse with multiple purposes Serve as a therapeutic tool Gestalt psychologists - when individuals experience trauma - they disconnect from their core identity Location Methodology - Conclusion

In the end, the number of prayers we say may contribute to our happiness, but the number of prayers we answer may be of even greater importance. -- Dieter Friedrich Uchtdorf (German aviator, born 1940) Altruistic behavior - famous and not Motives: other-oriented emotional reaction - empathy, compassion, sympathy, or pity - without expectation, collectivism and/or principlism Empathy-based tactics

Sharing of resources mercy Voluntarily or as an act of obligation Common thread - secretly or privately Due diligence

Personal trainers Conversations always return to the divine Self discovery What do you hope to achieve? Seek a guide, counselor or friend. Due Diligence!! Stay the course

Cleanse and rebalance Medically supervised May be used in combination with other disciplines

To yoke, to unite, to join together a bridge Variety of types Pain relief, boost in mental performance, stress reduction, calm, concentration, overall strength, and flexibility Medical supervision Due Diligence!! Friend/Family

Link between creativity and expression Variety of methodologies Creations which change

No single platform Scientific and anecdotal evidence Connecting and healing Life changing Questions?