Counselling and Guided Self Help

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Maidstone and Mid-Kent Counselling and Guided Self Help Maidstone & Mid-Kent Mind helping you grow.

Aims of the counselling service: To offer a high quality counselling service. Minimum age of clients is 15 years. To provide clients with space and time to work with an individual counsellor to meet their individual needs. To create positive changes in clients lives by addressing specific problems, identifying ways of coping, developing personal insight, understanding thoughts and feelings, and considering the implications of actions that may be taken. To encourage clients to make appropriate use of other services provided by MMK Mind or other agencies. To provide a counselling service which is also appropriate to the needs of people with significant mental health issues. All of our services have the Six Ways to Wellbeing embedded within them. body: be active mind: keep learning planet: care place: take notice spirit: give people: connect

The Service The Counselling Service of Maidstone and Mid-Kent Mind is available to clients by arrangement in the daytime, evening and at weekends, at our wellbeing centre in Maidstone. What kind of Counselling is available? Our counsellors, both male and female, come from different walks of life and different cultural backgrounds, and we currently can offer counselling in English, French, Hindi, Urdu, Punjabi, Marathi and British Sign Language. Most of our counsellors have been trained in a number of approaches to counselling and will adapt to the needs of the client. This is called an Integrative Approach. We strive to match the needs of the client with the skills and approach of a particular counsellor. We agree the number of sessions with each client, and review this during the counselling process: we do not set rigid boundaries around a maximum number of sessions. Confidentiality Confidentiality is a key part of the counselling relationship. Any information you disclose will be treated confidentially, unless a counsellor has serious concerns about the safety of the client, or others. In these rare circumstances, it is appropriate for the counsellor to discuss this with us. This process is explained in the counselling agreement signed by clients.

How do I refer? Self referrals, or referrals from any professional, are made to the office and we will then contact you to discuss your needs. And explain the costs. You are allocated a counsellor and they will be in touch with you to arrange the first session. As this is a popular service, there is sometimes a waiting list. Sometimes we might suggest another service of MMK Mind if it is more appropriate to your needs. So, how much do you charge? Unwaged Receiving working tax credits Receiving no benefits 8.00 per hour 15 per hour 20 per hour This service is separate from the psychological services that we provide via the NHS. It is designed for people who have counselling needs not able to be met through the NHS service, or who wish to work further on issues once their NHS-allocated therapy is completed.

What is expected of clients? Clients pay for each session that is booked for them. If you do not turn up to a booked session, you can pay the next time for the session you missed. We will try to arrange the sessions around your needs. We also ask clients to complete a feedback form at the end of the counselling, so we know how useful the service has been to you. MMK Mind are committed to continuously improve our services through quality review and service user feedback. MMK Mind provides services in a variety of locations in Maidstone, Medway and Swale Community Services A wide range including: open sessions creative therapies activity sessions Coping with Life courses self-development and support groups mindfulness course recovery groups mentoring individual assistance assisted volunteering vocational and employment help. Psychological Therapies Provided on behalf of the NHS: Counselling, CBT, Psychoeducation, Guided Self-Help, Group Work. Self-referral or referral via GP.

Maidstone and Mid-Kent For more information about this service please contact us Tel: 01622 692383 e-mail: counselling@mmkmind.org.uk www.maidstonemind.org MMK Mind Recovery & Wellbeing Centre, 23 College Road, Maidstone, Kent ME15 6YH All our leaflets are available in large print, Braille, or other formats, on request. We re Maidstone and Mid-Kent Mind and we are passionate about supporting people with mental health issues. We believe in recognising people as unique individuals and not as a diagnosis or a label. We aim to equip people with the tools they need to work towards positive well-being and self-fulfilment. We work to stamp out stigma and discrimination. Registered Charity no 260122 Information correct at time of printing on 10.09.2015