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Motivation & Emotion Psychological & social needs Dr James Neill Centre for Applied Psychology University of Canberra 2014 Image source 1 Reeve (2009, pp. 142-143) Psychological need An inherent source of motivation that generates the desire to interact with the environment so as to advance personal growth, social development, and psychological well-being. 4 Organismic approach to motivation Two assumptions: People are inherently active. Person-environment dialectic. p. 143) 5

Self-determination theory Three psychological needs Perceived autonomy Figure 6.2 Three subjective qualities within the experience of autonomy (Reeve, 2009) Perceived autonomy Autonomy Competence Relatedness Internal perceived locus of causality Volition (Feeling free) Perceived choice over one s actions p. 145) 7 An individual s understanding of the causal source of his or her motivated actions An unpressured willingness to engage in an activity Sense of choice in environments that provide decisionmaking flexibility that affords many opportunities to choose 10 RSA Animate Drive: The surprising truth about what motivates us: Dan Pink RSA Animate (10 mins) http://www.youtube.com/watch?v=u6xapnufjjc The conundrum of choice Not all choices promote autonomy. either-or choice offerings Choice among options offered by others fails to tap into and involve the need for autonomy p. 147) True choice over people s actions Meaningful choice that reflects people s values & interests Enhances a sense of need-satisfying autonomy Enhances intrinsic motivation, effort, creativity, preference for challenge, and performance 8 11 Promoting Motivation, Health, and Excellence: Ed Deci TEDx Talks (14 mins) http://www.youtube.com/watch?v=vgrcets0e6i 12

Supporting autonomy: Definitions Autonomy support Interpersonal sentiment and behaviour to identify, nurture, and develop another s inner motivational resources Control Table 6.1) Interpersonal sentiment and behaviour to pressure another toward compliance with a prescribed way of thinking, feeling, or behaving 13 Four essential ways of supporting autonomy p. 149) 1. Nurture inner motivational resources 2. Rely on informational language 3. Promote explanatory rationales 4. Acknowledge & accept negative feedback 16 Supporting autonomy: Enabling condition Autonomy support Takes the other person s perspective Values personal growth opportunities Control Pressures the other person toward a prescribed outcome Targets a prescribed outcome Table 6.1) 14 Four essential ways of supporting autonomy 1. Nurture inner motivational resources Autonomy-supportive motivators Encourage initiative of others by identifying their interests, preferences, and competences. Find ways to allow others to behave in ways that express these interests, preferences, and competences. Controlling motivators Forgo inner motivational resources. Rely on extrinsic motivators (e.g., incentives, directives, consequences, and deadlines). p. 149) 17 Supporting autonomy: Instructional behaviours Autonomy support Nurtures inner motivational resources Relies on informational language Promoting valuing Acknowledges and accepts negative affect Control Table 6.1) Relies on outer sources of motivation Relies on pressuring language Neglects explanatory rationales Asserts power to silence negative affect and to resolve conflict 15 Four essential ways of supporting autonomy 2. Rely on informational language Autonomy-supportive motivators Treat listlessness, poor performance, & inappropriate behaviour as motivational problems to be solved Address the motivational problem with flexible & informational language Diagnose the cause of the motivational problems Provide feedback to identify points of improvement & progress Controlling motivators Use a pressuring, rigid, and no nonsense communication style Reeve (2009 pp. 150-151) 18

Four essential ways of supporting autonomy 3. Promote explanatory rationales Autonomy-supportive motivators Communicate the value, worth, meaning, utility, or importance of engaging in uninteresting tasks Using a because phrase to explain why the uninteresting activity is worth the other s time and effort Controlling motivators Do not take the time to explain the use of importance in engaging in these sorts of activities Saying Just get it done or Do it because I told you to do it Reeve (2009 p. 151) 19 Benefits from autonomy support Motivation Engagement Development Reeve (2009), Figure 6.3 Autonomy, competence, relatedness Intrinsic motivation Mastery motivation & perceived control Curiousity Internalised values Engagement Positive emotion Less negative emotion Class attendance Persistence School retention vs. dropping out Self-worth Creativity Preference for optimal challenge 22 Four essential ways of supporting autonomy 4. Acknowledge and accept negative feedback pp. 151-152) Benefits from autonomy support Autonomy-supportive motivators Listen carefully to the expressions of negative affect and resistance and accept them as valid reactions Work collaboratively with the other person to solve the underlying cause of the negative affect and resistance Learning Performance Conceptual understanding Deep processing Active information processing Self-regulation strategies School retention vs. dropping out Grades task performance Standardised test scores Controlling motivators Ignore the other s expressions of negative affect and resistance Try to change the negative affect into something more acceptable 20 Psychological well-being Reeve (2009), Figure 6.3 Psychological well-being Vitality School/ life satisfaction 23 Moment-to-moment autonomy support Table 6.2 What autonomy-supportive and controlling people say and do to motivate others Listen carefully Allow others time to talk Provide rationale Encourage effort Praise progress, mastery Ask others what they want to do Respond to questions Acknowledge the other s perspective Table 6.2, p. 152) Hold/hog learning materials Show correct answers Tell correct answers Speak directives, commands Should, must, have to statements Ask controlling questions Seem demanding 21 Example: Study 1 Self-determination and persistence in a real-life setting: Toward a motivational model of high school dropout (Vallerand, Fortier, & Guay, 1997) Teachers Autonomy- Support Parental Autonomy- Support Administrators Autonomy- Support Students Perceived Autonomy Students Perceived Competence Students Self- Determined Academic Motivation Students Dropout Behaviour Figure 6.4 Motivational Model of High-School Dropouts, p. 154 pp. 153-154) 24

Involving competence Key environmental conditions pp. 155-159) 1. Optimal challenge and flow Flow: a state of concentration that involves a holistic absorption in an activity 2. Interdependency between challenge and feedback Setting the stage for challenge Performance feedback 3. Structure Information about the pathways to desired outcomes Support and guidance for pursing these pathways 4. Failure tolerance Considerable error making is essential for optimising learning. Failure produces opportunities for learning. 27

Relatedness What makes for a good day? Involving relatedness: Interaction with others Supporting relatedness: Perception of a social bond Emotionally positive interactions and interaction partners Intimate and high-quality relationships that involve caring, liking, accepting, and valuing Daily Autonomy Reeve (2009 pp. 167-168) Communal & exchange relationships In communal relationships, people care for the needs of the other, and both feel an obligation to support the other s welfare Relationships that provide a rich supply of Internalisation relatedness need satisfaction and clear and convincing rationale for the other s prescriptions and proscriptions pp. 162-165) 31 Daily Competence Psychological Nutriments for Good Days Daily Relatedness Psychological Nutriments necessary for Good Days, Positive Well-Being, and Vitality 34 Engagement Figure 6.6 The Engagement Model Psychological Need Satisfaction Figure 6.6 p. 166)

Origins of the need for achievement Socialisation influences Parents independence training, high performance aspirations, realistic standards of excellence, positive valuing of achievement-related pursuits, etc. Cognitive influences Perceptions of high ability Mastery orientation High expectations for success Strong valuing of achievement Optimistic attributional style Developmental influences pp. 176-178) Achievement related beliefs, values, and emotions all show predictable developmental patterns. 40 Primary need-activating incentive Incentive that activates each social need s emotional and behaviour potential Social need Achievement Affiliation Intimacy Power Table 7.2, p. 175) Incentive that activates each need Doing something well to show personal competence Opportunity to please others and gain their approval Warm, secure relationship Having impact on others 38 Tendency to Achieve (Ta) Atkinson s model Ta = (Ms Ps Is) (Maf Pf If ) pp. 178-180) Tendency to Approach Success (Ts) Ms: Motive to Success Ps : Perceived Probability of Success Is : Incentive Value of Success Tendency to Avoid Failure (Taf) Maf: Motive to Avoid Failure Pf: Perceived Probability of Failure (1- Ps) If: Negative Incentive value for Failure (1- Is) 41 Achievement Need for achievement Desire to do well relative to a standard of excellence Standard of excellence Any change to a person s sense of competence that ends with an objective outcome of success vs. failure, win vs. lose, or right vs. wrong. High- vs. low-need achiever pp. 175-176) Approach-oriented vs. avoidance-oriented emotions Differences in Choice, Latency, Effort, Persistence, and Willingness to take personal responsibility for successes and failures 39

Integrating classical & contemporary approaches to achievement motivation Classical Approach Atkinson s theory Contemporary Approach Achievement goals Integrated Model pp. 184-187) 47 Benefits of adopting mastery goals Adoption of a mastery goal (rather than a performance goal) Figure 7.2 p. 185) Preference for a challenging task one can learn from Use conceptually based learning strategies Experience greater intrinsic than extrinsic motivation More likely to ask for information & help Work harder Persist longer Perform better 45 Antecedents & consequences of the three achievement goals (Elliot & Church, 1997) Achievement motivation Competence expectancy Fear of failure -.34.41.26.22.21 -.14.45 Mastery goal Performanceapproach goal -.26 Performanceavoidance goal.31.36 -.34 Intrinsic motivation Graded performance Figure 7.3 Reeve (2009, p. 186) 48

Avoidance motivation & well-being Conditions that involve & satisfy the affiliation and intimacy needs Fear of failure Performanceavoidance goals LOW *Self-esteem *Personal control *Vitality *Life satisfaction pp. 193-195) *Psychological wellbeing Needinvolving condition Needsatisfying condition Affiliation need Deficiency-oriented motive Deprivation from social interaction: Social isolation and fear Social acceptance, approval, and reassurance Intimacy need Growth-oriented motive Interpersonal caring, warmth, and love Relatedness within a warm, close, reciprocal & enduring relationships pp. 187-189) 49 52 Power The need to impact on others pp. 196-198) Conditions that involve and satisfy the need for power Leadership Aggressiveness Influential occupations Prestige possessions Power and goal pursuit Power increases approach tendencies. People high in the need for power more easily acquire the goals they seek. 53 Leadership motive pattern A special variant of the need for power is the leadership motive pattern. Leadership motivation pattern High need for power Low need for affiliation High self-control pp. 198-199) 54

Next lecture Intrinsic-extrinsic motivation and Goal-setting (Ch 5 & Ch 8) 55 References Reeve, J. (2009). Understanding motivation and emotion (5th ed.). Hoboken, NJ: Wiley. Note: Image credits are in the slide notes 56