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Motivation & Emotion Psychological & social needs Dr James Neill Centre for Applied Psychology University of Canberra 2013 Image source 1 Psychological needs Reading: Reeve (2009) Ch 6 3

Psychological need An inherent source of motivation that generates the desire to interact with the environment so as to advance personal growth, social development, and psychological well-being. Reeve (2009, pp. 142-143) 4 Organismic approach to motivation Two assumptions: People are inherently active. Person-environment dialectic. p. 143) 5

Self-determination theory Three psychological needs Autonomy Competence Relatedness p. 145) 7 RSA Animate Drive: The surprising truth about what motivates us: Dan Pink RSA Animate (10 mins) http://www.youtube.com/watch?v=u6xapnufjjc 8 Promoting Motivation, Health, and Excellence: Ed Deci TEDx Talks (14 mins) http://www.youtube.com/watch?v=vgrcets0e6i 9

The conundrum of choice Not all choices promote autonomy. p. 1 either-or choice offerings Choice among options offered by others fails to tap into and involve the need for autonomy True choice over people s actions Meaningful choice that reflects people s values & interests Enhances a sense of need-satisfying autonomy Enhances intrinsic motivation, effort, creativity, preference for challenge, and performance 12

Supporting autonomy: Definitions Autonomy support Interpersonal sentiment and behaviour to identify, nurture, and develop another s inner motivational resources Table 6.1) Control Interpersonal sentiment and behaviour to pressure another toward compliance with a prescribed way of thinking, feeling, or behaving 13 Supporting autonomy: Enabling condition Autonomy support Takes the other person s perspective Values personal growth opportunities Table 6.1) Control Pressures the other person toward a prescribed outcome Targets a prescribed outcome 14 Supporting autonomy: Instructional behaviours Autonomy support Nurtures inner motivational resources Relies on informational language Promoting valuing Acknowledges and accepts negative affect Control Table 6.1) Relies on outer sources of motivation Relies on pressuring language Neglects explanatory rationales Asserts power to silence negative affect and to resolve conflict 15

Four essential ways of supporting autonomy p. 149) 1. Nurture inner motivational resources 2. Rely on informational language 3. Promote explanatory rationales 4. Acknowledge & accept negative feedback 16 Four essential ways of supporting autonomy 1. Nurture inner motivational resources p. 149) Autonomy-supportive motivators Encourage initiative of others by identifying their interests, preferences, and competences. Find ways to allow others to behave in ways that express these interests, preferences, and competences. Controlling motivators Forgo inner motivational resources. Rely on extrinsic motivators (e.g., incentives, directives, consequences, and deadlines). 17 Four essential ways of supporting autonomy 2. Rely on informational language Reeve (2009 pp. 150-151) Autonomy-supportive motivators Treat listlessness, poor performance, & inappropriate behaviour as motivational problems to be solved Address the motivational problem with flexible & informational language Diagnose the cause of the motivational problems Provide feedback to identify points of improvement & progress Controlling motivators Use a pressuring, rigid, and no nonsense communication style 18

Four essential ways of supporting autonomy 3. Promote explanatory rationales Reeve (2009 p. 151) Autonomy-supportive motivators Communicate the value, worth, meaning, utility, or importance of engaging in uninteresting tasks Using a because phrase to explain why the uninteresting activity is worth the other s time and effort Controlling motivators Do not take the time to explain the use of importance in engaging in these sorts of activities Saying Just get it done or Do it because I told you to do it 19 Four essential ways of supporting autonomy 4. Acknowledge and accept negative feedback Autonomy-supportive motivators Listen carefully to the expressions of negative affect and resistance and accept them as valid reactions Work collaboratively with the other person to solve the underlying cause of the negative affect and resistance pp. 151-152) Controlling motivators Ignore the other s expressions of negative affect and resistance Try to change the negative affect into something more acceptable 20 Moment-to-moment autonomy support Table 6.2, p. 152) Table 6.2 What autonomy-supportive and controlling people say and do to motivate others Listen carefully Allow others time to talk Provide rationale Encourage effort Praise progress, mastery Ask others what they want to do Respond to questions Acknowledge the other s perspective Hold/hog learning materials Show correct answers Tell correct answers Speak directives, commands Should, must, have to statements Ask controlling questions Seem demanding 21

Benefits from autonomy support Motivation Engagement Development Autonomy, competence, relatedness Intrinsic motivation Mastery motivation & perceived control Curiousity Internalised values Engagement Positive emotion Less negative emotion Class attendance Persistence School retention vs. dropping out Self-worth Creativity Preference for optimal challenge Reeve (2009), Figure 6.3 22 Benefits from autonomy support Learning Performance Psychological Well-being Conceptual understanding Deep processing Active information processing Self-regulation strategies School retention vs. dropping out Grades task performance Standardised test scores Psychological well-being Vitality School/ life satisfaction Reeve (2009), Figure 6.3 23 Example: Study 1 Self-determination and persistence in a real-life setting: Toward a motivational model of high school dropout (Vallerand, Fortier, & Guay, 1997) Teachers Autonomy- Support Parental Autonomy- Support Administrators Autonomy- Support Students Perceived Autonomy Students Perceived Competence Students Self- Determined Academic Motivation Students Dropout Behaviour Figure 6.4 Motivational Model of High-School Dropouts, p. 154 pp. 153-154) 24

Involving competence Key Environmental Conditions pp. 155-159) 1. Optimal Challenge and Flow Flow: a state of concentration that involves a holistic absorption in an activity 2. Interdependency between Challenge and Feedback Setting the stage for challenge Performance feedback 3. Structure Information about the pathways to desired outcomes Support and guidance for pursing these pathways 4. Failure Tolerance Considerable error making is essential for optimising learning. Failure produces opportunities for learning. 27

Relatedness Involving Relatedness: Interaction with Others Emotionally positive interactions and interaction partners Supporting Relatedness: Perception of a Social Bond Intimate and High-Quality Relationships that involve caring, liking, accepting, and valuing Communal & Exchange Relationships In communal relationships, people care for the needs of the other, and both feel an obligation to support the other s welfare Relationships that provide a rich supply of Internalisation relatedness need satisfaction and clear and convincing rationale for the other s prescriptions and proscriptions pp. 162-165) 31 Engagement Figure 6.6 The Engagement Model Psychological Need Satisfaction Reeve (2009)

What makes for a good day? Daily Autonomy Reeve (2009 pp. 167-168) Daily Competence Psychological Nutriments for Good Days Daily Relatedness Psychological Nutriments necessary for Good Days, Positive Well-Being, and Vitality 34

Primary need-activating incentive Table 7.2 Incentive That Activates Each Social Need s Emotional and Behaviour Potential Social need Achievement Affiliation Intimacy Incentive that activates each need Doing something well to show personal competence Opportunity to please others and gain their approval Warm, secure relationship Power p. 175) Having impact on others 38 Achievement Need for achievement Desire to do well relative to a standard of excellence Standard of excellence High- vs. Low-need Achiever pp. 175-176) Any change to a person s sense of competence that ends with an objective outcome of success vs. failure, win vs. lose, or right vs. wrong. Approach-oriented Emotions vs. Avoidance-oriented Emotions Differences in Choice, Latency, Effort, Persistence, and Willingness to take personal responsibility for successes and failures 39

Origins of the need for achievement Socialisation influences Parents independence training, high performance aspirations, realistic standards of excellence, positive valuing of achievement-related pursuits, etc. Cognitive influences Perceptions of high ability Mastery orientation High expectations for success Strong valuing of achievement Optimistic attributional style Developmental influences pp. 176-178) Achievement related beliefs, values, and emotions all show predictable developmental patterns. 40 Atkinson s model Tendency to Achieve (Ta) Tendency to Approach Success (Ts) Tendency to Avoid Failure (Taf) Ta = (Ms Ps Is) (Maf Pf If ) pp. 178-180) Ms: Motive to Success Ps : Perceived Probability of Success Is : Incentive Value of Success Maf: Motive to Avoid Failure Pf: Perceived Probability of Failure (1- Ps) If: Negative Incentive value for Failure (1- Is) 41

Benefits of adopting mastery goals Preference for a Challenging Task One can Learn From Work Harder Adoption of a Mastery Goal (rather than a Performance Goal) Use Conceptually Based Learning Strategies Experience Greater Intrinsic than Extrinsic Motivation Persist Longer Reeve (2009) More Likely to Ask for Information & Help Perform Better 45

Antecedents & consequences of the three achievement goals (Elliot & Church, 1997) Achievement motivation -.34.26.22 Mastery goal.31 Intrinsic motivation Competence expectancy.21 -.14 Performanceapproach goal.36.41 -.26 Graded performance Fear of failure.45 Performanceavoidance goal -.34 p. 186) 48

Avoidance motivation & well-being Fear of Failure Performanceavoidance goals LOW *Self-esteem *Personal control *Vitality *Life satisfaction *Psychological wellbeing pp. 187-189) 49

Conditions that involve & satisfy the affiliation and intimacy needs pp. 193-195) Need- Involving Condition Affiliation Need Deficiency-oriented motive Deprivation from social interaction: Social isolation and fear Intimacy Need Growth-oriented motive Interpersonal caring, warmth, and love Need- Satisfying Condition Social acceptance, approval, and reassurance Relatedness within a warm, close, reciprocal & enduring relationships 52 Power pp. 196-198) Conditions That Involve and Satisfy the Need for Power Leadership Aggressiveness Influential occupations Prestige possessions Power and Goal Pursuit Power increases approach tendencies. People high in the need for power more easily acquire the goals they seek. Leadership Motive Pattern High need for power Low affiliation High self-control 53

Next lecture Intrinsic-extrinsic motivation and Goal-setting (Ch 5 & Ch 8) 55 References Reeve, J. (2009). Understanding motivation and emotion (5th ed.). Hoboken, NJ: Wiley. Note: Image credits are in the slide notes 56