Aligning Health Course Guide RTO 30798 RTO 30798
10579NAT Diploma of Ayurveda Yoga Teaching Teach Yoga through the philosophies and practices of Ayurveda According to Ayurveda, different people require very different yoga practices. As a yoga teacher and doctor practicing Ayurvedic medicine, I ve experienced firsthand how Ayurveda in addition to the dietary and lifestyle advice that it is best known for can shed light on the practice of yoga. Dr Halpern Aligning Health Aligning Health are thrilled to offer a range of online and practical Training Courses designed to help you achieve health naturally. Each course builds on the next to allow students to deepen their knowledge and discover practical ways to incorporate the teachings into daily life. Course fees paid will be deducted from upgraded course fees to support transgression towards deeper learning. Some conditions apply such as RTO enrolment fees & materials fee for practicals. Practicals are held at the Aligning Health Retreat & Day Spa in Axedale. We have developed a purpose built space on 20 acres offering onsite accommodation, Day Spa with authentic Ayurveda Therapies, workshops as well as a practical training base for serious students. We invite our guests and students to experience ways to reconnect with nature over a weekend get away, join in a weekly yoga class or enjoy an Ayurveda Massage. All our services and training are delivered with the professionalism and authenticity you would expect from practioners who strive to live what they teach. We invite you to journey into wellness with us... 2
About Sarah Dip Yoga Teacher (Classical Yoga), Cert III Hosp (Box Hill Tafe), Level 2 First Aid (ABC), Grad Dip Ayurveda (AIAS), Swedish Massage Therapy (Body Sense), Dip Yth Wrk, Welfare, CD According to (Swinburne), BYW (ACU), Ayurveda, Dip Ed (Murdoch), different people Sarah is a require qualified chef, very different yoga teacher, yoga teacher, counsellor and Ayurveda practices. As a yoga Consultant. teacher and doctor Sarah brings over 20 years practicing Ayurvedic experience in food and medicine, health to help I ve others experienced restore health naturally firsthand teaching regular how yoga classes, providing lectures Ayurveda in in ayurveda and personal addition consultations to in the yoga and dietary ayurveda and therapy. lifestyle advice Sarah is the that course it owner is best known of the Diploma for can of Ayurveda Yoga Teaching. shed light on the Sarah is also owner of the practice of yoga. Aligning Health Retreat & Day Spa in Axedale. Dr Halpern Aligning Health Course Guide Mission Statement Values Passionate- We love what we do We engage in continuous learning practices to improve on what we do. We explore and implement new areas in Health philosophy with energy and enthusiasm. We remain focused and committed to our goals to provide education and support to our community and clients. Collaboration- We embrace the skills of those around us to meet our mission statement We continue to engage in networking practices to support ourselves and our clients to achieve optimal outcomes from multiple avenues. Empowerment- We belief in the individual We work from an underlying belief that all of us have the ability to heal. We strive to support health prevention by supporting individuals to access their inner strength. We support health maintenance by supporting individual resilience. We support health cure by working with the interests identified by the individual. Caring- We strive to listen We work from a client centred approach to build connections that are caring, consistent and able to cater for all abilities Trustworthy- We live what we practice We make a commitment to the health of our clients and our community by living what we practice offering authenticity and a belief in our health care approach. 3
Beating Depression 4
Aligning Health Course Guide Helping You To Be Healthy, Naturally Beating Depression Most of us at some time have struggled with Mental Health or know someone who has struggled with Mental Health. Course Duration: Self-paced study with 12 lessons delivered online. Students have four months to complete the course. In this course you will learn that YOU ARE NOT ALONE. You will explore the concept of Mental Health from the Western Health Care Model. After understanding how Mental Health may be treated in the Western World you will then be guided on an exploration of Mental Health based on the self-empowering model of Ayurveda. Ayurveda provides a time-tested perspective covering all areas of living to include diet, lifestyle and relationships. The word Ayurveda itself translates to 'Life Knowledge'. When you understand Ayurveda, you begin to understand yourself, and the unique individual qualities you bring into this world. At the end of the course students will receive a Certificate of Completition Aligning Health present to you a self-paced course filled with expert advice from Western Health Care Professionals to Ayurveda Practioners. You will be led on a journey of self-discovery with suggestions and tips you can apply today to begin to be the best you can be. 5
Be Healthy, Naturally 6
Aligning Health Course Guide Helping You To Be Healthy, Naturally It s All About You, Be Healthy, Naturally Course Duration: Self-paced study with 6 lessons delivered online. Students have four months to complete the course. At the end of the course students will receive a Certificate of Completition Learn about the 5 Elements of Ayurveda and how they form personality traits. Discover the functions of the Doshas Explore the importance of: daily routines, activities for daily living and; how to use daily routines to recover your health. Get in touch with yourself by learning; what colours suit you, selecting smells and; choice of music styles. You will learn practical and easy to apply tips to keep healthy naturally. It's what you do and don t do that affects your health. Complete short quizzes to test your knowledge so you can confidently apply these teachings today. This course is a non-diagnostic exploration of how to be healthy, naturally. 7
Aligning Health Course Guide RTO 30798 RTO 30798 info@aligninghealth.com.au 0407 289 769 www.aligninghealth.com.au 8
Introduction to Ayurveda Nutrition 9
Aligning Health Course Guide Helping You To Be Healthy, Naturally Introduction to Ayurveda Nutrition Course Duration: Self-paced study delivered online. Students have three months to complete the course. At the end of the course students will receive a Certificate of Completition This 8 lesson course will inspire you to change your life by introducing simple and effective life-changing practice that will enhance your overall wellbeing. Designed for people with an interest in health, Introduction to Ayurveda Nutrition will provide you with skills and knowledge to apply the basic concepts of Ayurveda and guide you as you begin to become aware of how to use nature and kitchen herbs and spices to achieve optimal health. This easy to follow course includes online classes, quizzes and additional resources you may access in your own time in the privacy of your own home. Y 1. History of Ayurveda, 2. 5 Elements, the 3 Energies and the 10 Opposing Pairs 3. Understand the process of digestion and develop tools to begin to self-diagnose your current state of digestion. 4. Tastes- Learn about the 6 Tastes and how they can affect the Mind, the Body and the Spirit. 5. Introducing Ayurveda to the Western World 6. Learn how to begin to personalise your diet using the concepts and philosophies of Ayurvedic Nutrition. 7. Kitchen Pharmacy - Be a Master of your own health. 8. Sadhana of the Kitchen- The Practice of Cooking 10
Aligning Health Course Guide Helping You To Be Healthy, Naturally Course Duration: Self-paced study delivered online. Students have six months to complete the course. At the end of the course students will receive a Certificate of Completition Advanced Ayurveda Nutrition This 20 lesson course will deepen your understanding of Ayurveda Nutrition. Become inspired to change your life by understanding the effect of diet on the mind, body and spirit. Students will participate in online classes with access to additional resources and video footage. The course is divided into 20 lessons. These lessons will include: Foundations in Ayurveda and Yoga Introduction to Ayurveda The Gunas Ayurveda Theory of Nutrition 6 Tastes Models of Ayurveda and Yoga Ayurvedic Food in the West Topic review Tastes and Gunas Food Preparation and Kitchen Pharmacy Ayurvedic Diet for Yoga Foods, Spices and Herbs for Yoga Ayurvedic Diet in the West Ayurvedic Counselling Students access all course material via the online learning platform used to deliver the Diploma course and may use this as preparation for further studies. Students may elect to purchase five Training Manuals for the fee of $65 for ongoing review and reflection. Students may elect to upgrade to the Teach the Integration of Ayurvedic Cooking Practice To Enhance Yoga Practice (AYTACP501A) will be required to pay the balance and complete all set assessments, participate in one practical workshop and work with qualified teachers. 11
Aligning Health Course Guide Helping You To Be Healthy, Naturally Course Duration A 6 month online unit with two learning options. 1)Students may watch recorded sessions and attend one practical. 2) Students participate in online recordings and attend one practical *Course Fees include Enrolment fees and Material Fees for RTO30798 *Conditions Apply Teach the Integration of Ayurvedic Cooking Practice To Enhance Yoga Practice (AYTACP501A) Study the Nationally accredited unit recognised within Australia and deepen your knowledge in Ayurveda Nutrition. Material covered in this unit of competency provides an overview on the history and philosophies of Ayurveda and Yoga. Students will develop knowledge of Ayurveda nutrition to include but not limited to; 6 tastes, 10 opposing pairs, Agni and Ama with the skills and knowledge required to educate clients about how to select, prepare and consume food practices to complement your Yoga Practice. It also covers facilitating the development of, and modelling, eating rituals for prepared food to enhance yoga practice. Online classes are conducted by fully qualified Ayurveda Health Care Professionals. Students will receive access to six training manuals, online classes and additional resources. All students will be required to attend and participate in one weekend practical at the Aligning Health Retreat & Day Spa. Students will be required to complete practically based assessments to obtain competency. At the end of this course graduates receive a Statement of Attainment from the College of Health and Fitness qualifying students to teach clients to integrate Ayurvedic cooking practices into their Yoga classes to enhance individual session outcomes. Graduates complete the pre-requisite to continue into the Diploma of Ayurveda Yoga Teaching (10579NAT). 12
Diploma of Ayurveda Yoga Teaching 13
Aligning Health Course Guide Helping You To Be Healthy, Naturally Course Duration Diploma of Ayurveda Yo g a Te ac h i n g i s delivered over 2 years providing over 1000 hours of instruction. Teaching Staff All Te ac hers h ave knowledge in Yoga and unit teachers are experts in both Yoga and Ayurveda. R e c o g n i t i o n & Pathways Diploma of Ayurveda Yoga Teaching includes units of competency from e x i s t i n g t r a i n i n g packages. This provides further options for credit transfers into Vocational Training Courses All Graduates may apply for Membership with Yoga Australia. *Conditions Apply Diploma of Ayurveda Yoga Teaching (10579NAT) This indepth Yoga Teacher Training certification is suitable for both aspiring Yoga Teachers and experienced Yoga Teachers who are looking to add more depth to their Yoga Teaching experience. Course Overview: The Diploma of Ayurveda Yoga Teaching (10579NAT) provides students with the skills teach clients to integrate Ayurvedic cooking practices into their yoga practice to enhance individual session outcomes plan, implement and evaluate Ayurveda Yoga programs and sessions for individuals and groups of clients implement a high quality, safe and timely work practice across a wide range of Ayurveda Yoga teaching contexts assist Yoga students to develop and maintain a healthy lifestyle through Ayurveda Yoga practice apply knowledge of Ayurveda Yoga to develop group based and individual healthy lifestyle and wellbeing development programs apply facilitation skills to work with individuals to identify their own needs for healthy lifestyle and wellbeing apply and direct effective communication, problem solving and innovative thinking and creativity skills for client / participant needs across a wide range of Ayurveda Yoga teaching contexts comply with ethical, legal and regulatory standards and provisions for providing safe Ayurveda Yoga teaching environments and practices Course Topics Include: Ayurveda Cooking To Enhance Yoga Practice, Knowledge & Skills in the practice of Ayurveda Yoga, Ayurvedic and Western Anatomy & Physiology, Plan and Conduct Ayurveda Yoga Sessions, Develop, Design and Deliver Ayurveda Yoga Group Classes, Develop, Design and Deliver Ayurveda Yoga Individual Sessions, Develop Teaching Skills and Best Practices, Food Safety, Business Units. 14
Aligning Health Course Guide Helping You To Be Healthy, Naturally FAQS Ongoing Professional Development You may enrol at any time Aligning Health is committed to bringing you the highest quality training from the best teachers in the Industry. Courses not accredited may be studied at any time Aligning Health are committed to supporting our students. Your course fees for all Nutrition Courses are deducted from the Diploma of Ayurveda Yoga Teaching Graduates of the Diploma of Ayurveda Yoga Teaching will receive the following: 20% off all future Aligning Health Courses You will receive additional information in videos, papers, special materials by experts in the field 15% off all Day Spa therapies at Aligning Health Retreat & Day Spa during their studies 10% off hire of the Aligning Health Retreat & Day Spa Lifetime support in Private Facebook Page. Our courses have been tested on live audiences and online. Our feedback from students is exceptional. Graduates in our Short Courses will receive the following: Expert tuition to help you be healthy, naturally. 10% off your next course with Aligning Health 15% off accommodation at the Aligning Health Retreat & Day Spa All our courses receive CPD points with Yoga Australia at the ratio of 1:2. We are onhand to support your learning by email or direct phone 0407 289 769. 15
Diploma Application Process: Contact Aligning Health to discuss the most appropriate course for your needs. You will be asked to complete the Aligning Health Pre-enrolment Form You may be required to participate in an Interview with the Course Director You may be required to participate in an Interview with the Student Financial Support Advisor Once enrolment is complete students will be provided with a user name and password to begin their studies. Aligning Health reserve the right to assess each applicant to verify they meet the entry requirements. Applicants requiring additional support may be offered further assistance by Aligning Health. Address: Lot 5 Lynch Lane Axedale Victoria 3551 Phone: 0407 289 769 Email: info@aligninghealth.com.au Website: www.aligninghealth.com.au Follow us on Facebook and Instagram 16