Class Timetable Monday

Similar documents
Class Timetable Monday

Class Timetable. Monday

Mondays (24 30 September)

Class Timetable

Class Timetable

TIME CLASS INSTRUCTOR LOCATION. 06:45-07:30 Group Cycling Josh Cycling Studio. 06: Kettlebells Rafal Main Studio

Active Knowsley Gym Timetable

YOGA P9OX FIT SH BAM ZUMBA FAB CLUBBERCISE PILATES BUM RETRO STEP JAM INSANITY LEGS FIT COMBAT VIRTUAL PIYO BODY PUMP SWIM IYENGAR YOGA BODY AQUA

TIME ACTIVITY (* free if classes incl. in membership or PAYG) TRAINER COST MONDAY am Vinyasa Yoga Amy 5* 2

Queen s Park Class Timetable

Classes.

Littledown Class Timetable Daytime

Classes.

Classes.

Exercise Class Programme. From 19 March

GROUP CLASSES TIMETABLE

Exercise Class Programme From 15 October 2018 sencio.org.uk

2018 Exercise Class Programme.

Littledown Leisure Centre Day Class Timetable

GROUP FITNESS CLASS SCHEDULE

APRIL AEROBICS SCHEDULE

2018 Exercise Class Programme. sencio.org.uk

GROUP EXERCISE CLASS SCHEDULE DECEMBER 2018

CSD COMMUNITY YMCA GROUP FITNESS SCHEDULE -MARCH

BANK OF ENGLAND SPORTS CENTRE STUDIO TIMETABLE

Adult Exercise Classes

GROUP EX STUDIO Bike-Buff-Balance 7:30-8:25am

Free Group Exercise Classes Marion Family YMCA

MONDAYS Sessions Morning Evening Bleadon Village Hall

Summer 360. Freestyle 360. Get Mud Running On our unique obstacle course. New Outdoor Gym New & Updated Classes CLASS TIMETABLE 2015/16

GROUP EXERCISE CLASS SCHEDULE APRIL 2019 JCC 5000 Corporate Woods Dr., Virginia Beach, VA 23462

ADVANCED TRAINING MENOMONEE FALLS

GROUP EXERCISE CLASS SCHEDULE OCTOBER 2018

GROUP EXERCISE CLASS SCHEDULE FEBRUARY 2019 JCC 5000 Corporate Woods Dr., Virginia Beach, VA 23462

MONDAYS Sessions Morning Evening Bleadon Village Hall

CSD COMMUNITY YMCA GROUP FITNESS SCHEDULE -APRIL

Freestyle 360 CLASS TIMETABLE 2015/16

GROUP EXERCISE SCHEDULE DEC 2017

Free Group Exercise Classes Marion Family YMCA

HOPKINTON, MA. Community Svaroopa Yoga 12:00 1:00 Sandy. Express Power 5:00-5:30PM. Indoor Cycling 5:30 6:15 Robin. HIIT 6:30-7:15 Eileen

LAND AEROBICS JCH Wellness Center Monday Tuesday Wednesday Thursday Friday Saturday Bodypump Tom 5:15-6:15 AM

Class participants must be aged 16+ unless otherwise stated, i.e. teenage and family classes.

Times Monday Tuesday Wednesday Thursday Friday Saturday. Yoga Instructor: John Location: Studio A

FITNESS CLASS TIMETABLE

Adult Exercise Classes

January 2018 MIND BODY DANCE STUDIO

Group Exercise Schedule January 1 st March 31 st

Monday Headingley Campus

VILLASPORT GROUP EXERCISE

Free Group Exercise Classes Marion Family YMCA

GROUP EXERCISE SCHEDULE MAY 2018

CSD COMMUNITY YMCA GROUP FITNESS SCHEDULE - AUGUST

Fitness. Class Programme. January - March

GROUP EXERCISE SCHEDULE

GROUP EXERCISE SCHEDULE APR 2018

Pelhams Park Leisure Centre Class Timetable

Make a change. Get Moving Week February Timetable of FREE activities.

GROUP EXERCISE. May 2018 CANSLER FAMILY YMCA. *Please Call (865) to save your spot 24 hours in advance.

H.I.I.T. Aerobic Rm SARAH. TABATA X-TREME Aerobic Rm EMILY. CYCLING Cycling Rm KAREN. H.I.I.T. Aerobic Rm JENN. CYCLING Cycling Rm REBEKAH/ANNA

FREE LAND GROUP EXERCISE CLASSES

ISLANDS FAMILY YMCA - NOVEMBER AEROBICS ROOM SCHEDULE

Group Exercise Schedule October 1 st December 31 st

KROC. The Salvation Army. PLAYCARE HOURS: Monday-Thursday 9am-12pm & 5pm-8:30pm Friday & Saturday 9am-12pm

GROUP FITNESS SCHEDULE Effective April 1, 2016

Registrations Start 8:00am December 26

hand stamp required Kristine Nathalie Gigi Jenn Barbara Lily Lapell Diane 11:15-12:15 11:00-12:00 11:00-11:45 11:15-12:15 10:30-11:30

Hogan Family YMCA Group Exercise Schedule January 2018

AQUA CLASSES - EXERCISE POOL

AQUA CLASSES - EXERCISE POOL

GROUP EXERCISE SCHEDULE MARCH 2019

SUGAR BEACH FITNESS PROGRAM

LAND FITNESS SCHEDULE FALL 2014

VILLASPORT GROUP EXERCISE

Group Fitness Schedule June 5-Sept 2, 2017 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 5:10-6:00 AM Indoor/Outdoor FIT Theresa

Free Group Exercise Classes Marion Family YMCA

Group Exercise Schedule

SUMMER 2018 PROGRAM GUIDE. Registration Dates Members: June 16 th NonMembers: June 20 th Program Dates: July 7 th August 17 th (weather permitting)

JCH Wellness Center Class Schedules

Starting August 21 st FEES Pass / Daily Pass $3.50

Tuesday. Wednesday. Monday. Friday. Thursday. Saturday. Sunday

Group Exercise Schedule Effective

SHAW ACADEMY NOTES. Diploma in Health and Fitness

ULTIMATE CLASS SCHEDULE

Classic Circuit Classic Circuit Yoga

FREE LAND GROUP EXERCISE CLASSES

Group Exercise Mind Body Aquatics Class Descriptions

SPRING PROGRAM GUIDE

Festive Fitness Class Timetables

Yoga. Power Yoga Day & Time: Mondays: 6:45-7:45PM Instructor: Abbie

WINTER PROGRAM GUIDE

VWC CLASS DESCRIPTIONS

MORNING CLASSES Please check for CHANGES Time Monday Tuesday Wednesday Thursday Friday Saturday 6:00 6:55 BOOTCAMP Multi-Purpose Rm CHRISTENE

Transcription:

Monday 07:00-07:45 Body Combat Studio 2 Kevin 07:00-07:55 Yoga Basics Studio 1 Virtual 07:15-08:00 Keiser Cycle Studio 3 Liz 07:45-08:30 Insanity Studio 2 Kiran 08:00-08:50 Metabolic Conditioning Studio 1 Virtual 09:00-09:45 Keiser Cycle Studio 3 Aimee 09:00-09:45 Pilates Studio 1 Louise 09:00-10:00 P90X Studio 2 Michelle 10:00-10:30 Fab Abs Studio 1 Hannah 10:00-10:45 HIIT Training Studio 2 Aimee 10:00-10:45 MyRide Fat burn Studio 3 Virtual 10:45-11:45 Fitness Yoga Studio 1 Rebecca 11:00-11:30 Keiser Cycle Studio 3 Will 11:00-12:00 Zumba Studio 2 Kiran 12:00-12:45 Insanity Studio 2 Natalie 12:00-12:45 MyRide Cardio Studio 3 Virtual 12:00-13:00 Circuits Cromer Terrace Jon 12:30-13:15 Bum, Legs & Tums Studio 1 Claire B H 13:00-13:45 Boxercise Cromer Terrace Courtney 13:00-13:45 Keiser Cycle Studio 3 Tom 13:00-14:00 Swim Fit Swimming Pool Jake 13:15-14:00 Pilates Studio 1 Claire B H 13:15-14:00 Piyo Studio 2 Natalie 14:00-15:00 Body Pump Studio 2 Kiran 14:00-14:45 Clubbercise Studio 1 Jodie 14:15-15:00 Keiser Cycle Studio 3 Krysia 15:00-15:45 Clubbercise Studio 2 Jodie 15.00-16.00 Freestyle Kickboxing Studio1 Andrew 15:20-16:00 MyRide Interval Studio 3 Virtual 16:00-16:45 Circuit Conditioning Studio 2 Josh 16:30-16:50 MyRide Fat burn Studio 3 Virtual 16:30-17:15 Hatha Yoga Studio 1 Claire B H 16:45-17:45 Body Jam Studio 2 Pablo 17:15-18:00 Pilates Studio 1 Claire B H 17:30-18:15 Keiser Cycle Studio 3 Liz 17:45-18:45 Body Pump Studio 2 Marie 18:15-19:15 Zumba Studio 1 Claire C 18:45-19:45 Hatha Yoga Studio 2 Marie 19:15-20:00 Keiser Cycle Studio 3 Aimee 19:40-20:15 P90X Cardio & Lower Body Studio 1 Virtual

Tuesday 07:00-07:25 MyRide Cardio Studio 3 Virtual 07:00-07:55 YogaFit for Warriors Studio 1 Virtual 07:15-08:00 Body Pump Studio 2 Jodie 07:30-08:15 Keiser Cycle Studio 3 Liz W 08:00-08:35 30Min Well balanced Flow Studio 1 Virtual 08:30-9:30 Beginner Pilates Studio 2 Naomi G 09:00-09:45 Piyo Studio 1 Natalie 09:00-10:00 MyRide Sports Studio 3 Virtual 10:00-10:45 Pilates Studio 1 Louise 10:30-11:15 Keiser Cycle Studio 3 Patrick 11:00-12:00 Fitness Yoga Studio 1 Rebecca 11:00-12:00 Body Pump Studio 2 Georgia 12:00-12:45 Body Weight Conditioning Studio 1 Hannah 12:15-13:00 Keiser Cycle Studio 3 Aimee 12:15-13:00 HIIT Circuits Studio 2 Natalie 13:00-13:30 Body Attack Cromer Terrace Georgia 13:00-13:45 Body Combat Studio 2 Sarah 13:00-13:45 Piyo Studio 1 Natalie 13:30-14:30 MyRide Cardio Studio 3 Virtual 13:35-14:05 Body Pump Cromer Terrace Naomi G 14:00-15:00 Barre Pilates Studio 1 Louise 14:15-15:00 Body Jam Studio 2 Naomi G 15:00-15:45 MyRide Fat Burn Studio 3 Virtual 15:00-15:45 HIIT Circuits Studio 2 Aimee 15:00-15:45 Piyo Studio 1 Natalie 16:00-16:25 MyRide Sports Studio 3 Virtual 16:00-16:45 Freestyle Kickboxing Studio 2 Andrew 16:00-16:35 30 Minute Cardio Studio 1 Virtual 16:45-17:30 P90X Studio 2 Michelle 17:00-17:45 Pilates Studio 1 Claire B H 17:30-18:15 Keiser Cycle Studio 3 Liz W 17:30-18:30 Body Pump Studio 2 Kiran 17:45-18:30 Hatha Yoga Studio 1 Claire B H 17:45-18:30 Shallow Aqua Swimming Pool Michelle 18:30-19:30 Kung Fu Studio 1 Alistair 18:30-19:30 Insanity Studio 2 Kiran 18:30-19:15 Keiser Cycle Studio 3 Rebecca 19:30-20:30 Zumba Studio 2 Lucy 19:45-20:15 AXIS 9 Studio 1 Virtual 20:00-21:00 MyRide Cardio Studio 3 Virtual

Wednesday 07:00-07:35 Yoga Inferno Studio 1 Virtual 07:00-07:45 SPA Keiser Cycle Studio 3 Aimee 07:00-07:45 Body Attack Studio 2 Reagan 07:50-08:45 P90x Studio 2 Michelle 08:00-08:35 P90X Cardio & Core Studio 1 Virtual 08:00-08:45 MyRide Fat Burn Studio 3 Virtual 09:00-09:25 20Min Well Balanced Flow Studio 1 Virtual 09:00-10:00 Primal Fitness Studio 2 Patrick 09:00-10:00 MyRide Cardio Studio 3 Virtual 09:30-10:30 Ballet Fit Studio 1 Georgie 10:00-11:00 Body Jam Studio 2 Pablo 10:45-11:15 Keiser Cycle Studio 3 Aimee 11:00-12:00 Boot Camp Studio 2 Georgia 11:15-12:00 Gorgeous Glutes Studio 1 Claire B H 12:00-12:45 Pilates Studio 1 Alison 12:00-12:45 Fab Abs Studio 2 Claire B H 12:00-13:00 Circuits Cromer Terrace Jon 12:30-13:15 Keiser Cycle Studio 3 Tom 12:45-13:30 Body Pump Studio 2 Sarah 12:50-13:35 Bum, Legs & Tums Studio 1 Alison 13:00-13:45 Aqua Fit Swimming Pool Krysia 13:30-14:15 MyRide Interval Studio 3 Virtual 13:40-14:10 AXIS 7 Studio 1 Virtual 13:45-14:30 Pilates Studio 2 Naomi G 14:30-15:00 BoxFit Express Studio 2 Hannah 14:30-15:15 Keiser Cycle Studio 3 Natalie 14:30-15:15 Fab Abs Studio 1 Kiran 15:00-16:00 Body Pump Studio 2 Rebecca 15:15-16:00 Vinyasa Yoga Studio 1 Naomi C 15:20-16:00 MyRide Sports Studio 3 Virtual 16:00-16:30 Insanity Plyo & Agility Studio 1 Virtual 16:15-17:00 Body Attack Studio 2 Rebecca 17:15-18:00 Hatha Yoga Studio 1 Claire B H 17:15-18:00 Keiser Cycle Studio 3 Liz 17:30-18:30 Zumba Studio 2 Jo 18:00-18:45 SPA Pilates Studio 1 Claire B H 18:30-19:30 Body Pump Studio 2 Dawn 18:45-19:30 Ballet Fit Studio 1 Deborah 19:15-20:00 Keiser Cycle Studio 3 Emily 19:35 20:30 Ballet Conditioning Studio 2 Deborah 20:00-20:30 Mat Pilates Studio 1 Virtual 20:10-20:55 MyRide Cardio Studio 3 Virtual

Thursday 07:00-07:30 Insanity Speed & Strength Studio 1 Virtual 07:00-07:45 Circuit Conditioning Studio 2 Chris 07:00-07:45 Keiser Cycle Studio 3 Liz 07:30-08:00 Body Combat Studio 1 Virtual 08:00-08:45 Keiser Cycle Studio 3 Tom 08:00-09:00 Body Pump Studio 2 Georgia 08:00-09:05 One Hour Flow Studio 1 Virtual 09:00-09:45 MyRide Fatburn Studio 3 Virtual 09:30-10:15 Body Attack Studio 2 Georgia 10:00-10:30 P90X Cardio & Core Studio 1 Virtual 10:00-11:00 MyRide Sports Studio 3 Virtual 10:30-11:30 Freestyle Kickboxing Studio 2 Andrew 11:20-11:45 MyRide Cardio Studio 3 Virtual 12:00-13:00 Body Combat Studio 2 Kevin 12:00-13:00 Pilates Studio 1 Carla 12:00-13:00 Swimfit Swimming Pool Jake 12:30-13:15 Keiser Cycle Studio 3 Rebecca 13:00-13:45 HIIT Training Studio 2 Simon 13:00-14:00 Pilates Studio 1 Carla 13:00-14:00 Ballet Fit Cromer Terrace Georgie 14:00-14:30 BoxFit Express Cromer Terrace Hannah 14:00-15:00 Body Pump Studio 2 Kiran 14:15-15:00 Piyo Studio 1 Natalie 14:30-15:15 Keiser Cycle Studio 3 Georgia 15:00-16:00 Fitness Yoga Studio 1 Rebecca 15:00-16:00 Insanity Studio 2 Kiran 15:15-16:00 MyRide Cardio Studio 3 Virtual 16:00-16:25 MyRide Sports Studio 3 Virtual 16:00-16:45 Cardio Circuits Studio 2 Josh 16:00-16:45 Pilates Cromer Terrace Carla 16:10-17:00 BOOT 7 Studio 1 Virtual 17:00-17:45 Body Weight Conditioning Studio 1 Georgia 17:00-17:45 Zumba Studio 2 Annica 17:00-18:00 Boxercise Cromer Terrace Gina 17:15-18:00 Keiser Cycle Studio 3 Patrick 17:45-18:45 Body Attack Studio 2 Georgia 18:00-18:30 Insanity Speed & Strength Studio 1 Virtual 18:00-18:45 Swimfit Swimming Pool Jake 18:45-19:30 Body Pump Studio 2 Georgia 19:15-20:00 Keiser Cycle Studio 3 Emily 19:30-20:15 Insanity Studio 2 Natalie

Friday 07:00-07:45 Body Pump Studio 2 Reagan 07:15-08:00 Beginners Iyengar Yoga Studio 1 Gerda 07:15-08:00 Keiser Cycle Studio 3 Natalie 07:45-08:30 Insanity Studio 2 Kiran 08:00-09:00 Improvers Iyengar Yoga Studio 1 Gerda 08:00-09:00 MyRide Cardio Studio 3 Virtual 09:00-09:45 HIIT Training Studio 2 Ivan 09:00-10:00 Ballet Fit Studio 1 Georgie 09:20-09:45 MyRide Fat Burn Studio 3 Virtual 10:00-10:45 Metafit Studio 2 Silva 10:00-11:00 MyRide Interval Studio 3 Virtual 10:15-10:55 BOOT 15 Studio 1 Virtual 11:00-11:45 Pilates Studio 1 Claire B H 11:00-12:00 Body Jam Cromer Terrace Naomi G 11:10-11:55 MyRide Cardio Studio 3 Virtual 12:00-12:45 Body Pump Studio 2 Ivan 12:00-12:45 Keiser Cycle Studio 3 Krysia 12:00-12:45 Pilates Studio 1 Louise 12:00-13:00 Circuits Cromer Terrace Jon 13:00-13:45 Clubbercise Studio 2 Laura 13:00-13:45 Barre Pilates Studio 1 Louise 13:30-14:15 Keiser Cycle Studio 3 Ivan 13:45-14:30 Shallow Aqua Swimming Pool Rebecca 13:45-14:30 Bums, Legs & Tums Studio 2 Krysia 14:00-14:45 Barre Pilates Studio 1 Louise 14:30-15:15 Body Attack Studio 2 Sarah 15:00-15:35 BOOT 19 Studio 1 Virtual 15:15-16:15 Body Pump Studio 2 Ivan 15:45-16:15 P90X Cardio & Core Studio 1 Virtual 16:00-17:00 MyRide Fat Burn Studio 3 Virtual 16:30-17:15 Pilates On The Ball Studio 1 Claire B H 16:30-17:30 Zumba Studio 2 Annica 17:15-18:00 Hatha Yoga Studio 1 Claire B H 17:45-18:30 Keiser Cycle Studio 3 Aimee 18:00-18:45 Yoga Nidra Studio 1 Claire B H 18:45-19:45 Kung Fu Studio 1 Alistair

Saturday 07:15-07:45 Insanity Speed & Strength Studio 1 Virtual 07:45-08:15 Insanity Agility & Core Studio 1 Virtual 08:00-08:45 MyRide Sports Studio 3 Virtual 08:30-09:00 Mat Pilates Studio 1 Virtual 09:00-09:45 MyRide Cardio Studio 3 Virtual 09:30-10:45 Pilates Studio 2 Louise 10:00-10:45 MyRide Interval Studio 3 Virtual 10:45-11:45 Zumba Studio 2 Jo 11:30-12:15 Keiser Cycle Studio 3 Liz 11:45-12:45 Body Combat Studio 2 Marie 12:50-13:50 Body Pump Studio 2 Marie 13:55-14:25 Fab Abs Studio 2 Marie 14:00-14:45 Keiser Cycle Studio 3 Aimee 15:00-15:25 MyRide Fat Burn Studio 3 Virtual 16:00-16:45 MyRide Sports Studio 3 Virtual 17:00-18:00 MyRide Cardio Studio 3 Virtual 18:00-18:35 30 Minute Cardio Studio 1 Virtual 18:45-19:20 30Min Well Balanced Flow Studio 1 Virtual Sunday 07:15-07:50 Yoga Inferno Workout 1 Studio 1 Virtual 08:00-08:35 Yoga Inferno Workout 2 Studio 1 Virtual 08:00-08:45 MyRide Interval Studio 3 Virtual 09:00-09:45 Zumba Studio 2 Claire C 09:00-09:45 MyRide Cardio Studio 3 Virtual 10:00-11:00 Body Pump & Attack Studio 2 Reagan 10:30-11:15 Keiser Cycle Studio 3 Emily 11:00-12:00 Vinyasa Yoga Studio 2 Naomi C 12:00-13:00 MyRide Sports Studio 3 Virtual 13:30-14:15 Keiser Cycle Studio 3 Aimee 15:00-15:45 MyRide Sports Studio 3 Virtual 17:00-18:00 MyRide Sports Studio 3 Virtual 18:00-18:35 P90X Cardio & Core Studio 1 Virtual 18:35-19:10 P90X Cardio & Lower Studio 1 Virtual