cinnamon EUCALYPTUS frankincense Topically: Do not use Bath: Do not use Applications: Blood Circulation, Anti-Inflammatory, Anti-Fungal, Antibacterial, Antiviral, Antiseptic, Menstrual Discomfort, Bug Repellent, Respiratory Support, Digestive Support. Use with caution. Cinnamon Oil is a skin irritant when undiluted. Do not use while expecting or around babies, children or the elderly. Blends well with: Nutmeg, Grapefruit, Lemongrass, Lemon Applications: Mild cuts, Respiratory Support, Mental Exhaustion, Muscle Pain, Joint Pain, Dental Care, Intestinal Support, Skin Care, Circulation, Air Freshener, Soaps, Sauna, Household Cleaner. Non-Irritant, Non-Toxic, Non- Sensitizing. Eucalyptus is safe for children and the elderly. It is toxic if taken internally. Lemon, Peppermint, Thyme Applications: Immune system, Oral Health, Firming, Astringent, Digestive Support, Scar Tissue, Anti Aging, Menstruation, Menopause, Urinary Support, Mood Lifting, Respiratory Stress, Mild Cuts. Use with caution. Acts as an emenagogue and astringent so use with caution during pregnancy. Avoid completely during first trimester of pregnancy. Lemon, Myrrh, Cinnamon, Grapefruit 34 Mountain Meadow Herbs Toll Free: 1.888.528.8615 Fax: 1.209.671.1921
Grapefruit lavender Lemon Applications: Circulation, Mood Lifting, Digestive Antioxidant Properties, Respiratory Support, Antibacterial, Curb Appetite, Skin and Hair Care. Non-toxic, non-irritant, nonsensitizing. Skin irritant for some individuals. Do not use while pregnant. Can be photo-toxic, do not use before exposure to sun. Blends well with: Frankincense, Lavender, Lemon, Peppermint, Thyme and Cinnamon Applications: Bug Repellent, Sleep, Nervous System, Facial Cleanser, Pain Relief, Urine Flow, Blood Circulation, Respiratory Support, Hair and Skin Care, Digestion Support, Immunity, Household Cleaner, Insecticide. It is recommended that patients with diabetes stay away from lavender oil. Lavender may lower testosterone. Generally safe to use undiluted. Applications: Digestive Support, Stress, Airways, Sleep Support, Immune System, Curb Appetite, Hair and Skin Care, Facial Cleanser, Detoxification, Household Cleaner.. Is photo-toxic and should not be used on skin prior to sun exposure - wait 24 hours. May cause dermal irritation or sensitization reactions in some individuals. Frankincense, Lavender, Myrrh, Grapefruit, Cinnamon. Blends well with: Lemon, Lemongrass, Peppermint, Tea Tree, Thyme, Grapefruit www.mountainmeadowherbs.com info@mmherbs.com 35
Lemongrass lullaby BLEND Myrrh Applications: Inflammation, Mood Lifting, Mild Cuts, Astringent, Digestive Support, Deodorant, Lactation Support, Detoxification, Insecticide, Nervous System, Household Cleaner. Is likely to irritate the skin and produce other types of irritations too. Keep away from the eyes. Do not use on patients who have glaucoma. Frankincense, Lavender, Myrrh, Grapefruit, Cinnamon Topically: Mix 5-15 drops with 1 oz. carrier oil Applications: Use at night before bed to promote a restful nights sleep. Put a few drops on a tissue and place under your pillow. Never use an undiluted unless advised by your health care provider and certified aromatherapist. Keep s away from infants, children, and all pets. Applications: Astringent, Body Stimulant, Digestive Support, Respiratory Support, Urinary Circulation, Mild Inflammation, Nervous System, Skin Care. Can have toxic effects if used in excess. Myrrh should be avoided by pregnant women since it stimulates the uterus. Blends well with: Lavender, Lemon, Tea Tree, Frankincense 36 Mountain Meadow Herbs Toll Free: 1.888.528.8615 Fax: 1.209.671.1921
Nutmeg Oregano peppermint Topically: Mix 1-2 drops with 1 oz. carrier oil Bath: Use 3 drops Applications: Mild Pain Relief, Digestive Support, Oral Care, Respiratory Support, Circulation, Stress, Nervous System, Heart Health, Liver & Kidney Health, Menstrual Cramps. Large quantities of nutmeg can be toxic. Nutmeg is a skin irritant when undiluted. Use only 1% in blend or.25% in massage oil. Do not use during pregnancy. Lemon, Tea Tree, Cinnamon Bath: Do not use. Applications: Respiratory Support, Mild inflammation, Antioxidant, Hormone Support, Airway & Sinus Support, Digestive Support, Immune Support, Mild Muscle and Joint Pain, Supports Relaxation. Dermal toxin, skin irritant, and mucous membrane irritant Do not use during pregnancy, while nursing, on babies or children under 18. Lemon, Peppermint, Thyme Applications: Digestive Support, Dental Care, Hair, Nail and Skin Care, Stress, Nervous System Support, Blood Circulation, Mild Nausea, Mild Pain, Urinary Support, Immune System, Respiratory Support. A mucous membrane irritant. Avoid in patients with cardiac fibrillation, epilepsy and fever. Do not use during pregnancy, nursing or on babies. Avoid near eyes. Lavender, Lemon, Tea Tree, Grapefruit www.mountainmeadowherbs.com info@mmherbs.com 37
Shield blend tea tree thyme Topically: Mix 5-15 drops with 1 oz. carrier oil Bath: Do not use. Applications: This is an immune protection blend. Never use an undiluted unless advised by your health care provider and certified aromatherapist. Keep s away from infants, children, and all pets. clove bud Applications: Boosts Nutrient Intake, Mild Cuts, Respiratory Immune Stimulant, Hair and Skin Care, Insecticide, Detoxification, Household Cleaner. Non-toxic, non-irritant, with possible sensitivity in some individuals. Generally save to use undiluted. Toxic when taken internally. Lavender, Lemon, Nutmeg, Oregano, Thyme 38 Mountain Meadow Herbs Toll Free: 1.888.528.8615 Fax: 1.209.671.1921 Applications: Nervous System Support, Mild Joint Pain, Digestive Support, Heart Health, Urinary Support, Menstruation Insecticide, Respiratory Support, Kidney Support. An irritant to some people, as well as a hypersensitive substance that may increase blood pressure. Do not use during pregnancy or on babies/children/elderly. Can be a mucous membrane and skin irritant. Use in a low dilution. Lavender, Lemon, Tea Tree, Grapefruit
wintergreen almond carrier OIL meadowfoam carrier oil Topically: Mix 12-12 drops Applications: Mild Pain and Joint Pain Relief, Nervous System Support, Astringent, Digestive & Urinary Support, Reproductive Stimulant, Bites and Stings, Circulation. Topically: Mix with essential oils as directed. Applications: Very nourishing and rich in proteins. Most commonly used by massage therapists. Non-Irritating, Soothing and Unscented. Do not use if you are allergic to tree nuts. Topically: Mix with essential oils as directed. Applications: Helps lock in and absorb the with out being greasy. Leaves velvety soft skin. Non-Irritating, Soothing and Unscented. Excessive external application on the skin can turn fatal due to absorption of excessive Menthyl Salicylate in the tissues and consequently in the blood stream. It should never be given to patients who are hyperreactive to salicylates. Highly Toxic when taken internally. Lemon, Lemongrass Peppermint, Thyme Never use an undiluted unless advised by your health care provider and certified aromatherapist. Keep s away from infants, children, and all pets. We do not advise the use of s for internal use unless they are prescribed by your health care provider and certified aromatherapist. Only your health care provider and certified aromatherapist can prescribe the proper dosage and usage. Please check with your health care professional and certified aromatherapist before ingesting any s. www.mountainmeadowherbs.com info@mmherbs.com 39
Using s topically Try massaging the oils in a specific area for relief. Blend with carrier oil as recommended. Neck/Forehead/Temples: These areas are good to target feelings of tension. Abdomen, especially over major organs. Arms/Legs/Back: Massage onto the arms, wrists, legs, feet, or back after physical activity. Base of the Skull: Applying oils here is an excellent way to help transform your mood and balance your emotions. Chest: Rubbing oils onto the chest promotes clear breathing. Bottoms of Feet: The feet have large pores that rapidly absorb essential oils, making this an ideal application site for generalized effect. See chart at right for specific targets. 1. Nose 2. Thyroid 3. Trachea 4. Throat 5. Frontal and Maxillary sinus 6. Adrenal glands 7. Cerebellum 8. Trigeminal nerve 9. Parathyroid 10. Eyes 11. Ears 12. Lymph 13. Cucullaris 14. Shoulder 15. Lungs and Bronchus 16. Heart 17. Digestive system celiac plexus 18. Stomach 19. Bladder 20. Kidney 21. Spleen 22. Duodenum 23. Gallbladder 24. Pancreas 25. Transverse colon 26. Urethral canal 27. Small intestine 28. Descending colon 29. Rectum 30. Coccygeal bone 31. Anus 36. Hemorrhoids 32. Knees 37. Nervous system 33. Knee joint 34. Coxofemoral joint 35. Reproductive organs 40 Mountain Meadow Herbs Toll Free: 1.888.528.8615 Fax: 1.209.671.1921