Index Note: Page numbers of article titles are in boldface type. A Achilles tendonitis, criteria for full competition in, 164 165 description of, 164 patient education in, 165 prophylactic support in, 165 rehabilitation expectations in, 164 Acromioclavicular sprain, classification of, 21 mechanisms of injury in, 21 treatment of, 21 Adductor muscle strains, 114 117 active strengthening and, 117 adductor muscle strength and, 115 incidence of, 115, 117 prevention of, 114 115, 116 Adhesive capsulitis, 27 28 Aerobic training, aims of, 181, 182 Anaerobic training, aims of, 181 Ankle, lateral, sprain of, 158 161 criteria for full competition following, 160 prophylactic support in, 161 rehabilitation following, clinical pearls in, 160 patient education for, 160 161 rehabilitations expectations in, 158 160 medial and syndesmotic sprains of, 161 criteria for full competition following, 162 patient education in, 162 rehabilitation expectations in, 161 Ankle and foot, injuries of, in athletes, rehabilitation of, 157 167 Anterior cruciate ligament injury, mechanism of injury in, 97 rehabilitation of, 97 100 symptoms of, 97 treatment options in, 97 Arm swings, forward and back, 190, 191 B Back pedal, 188 Balance training exercises, in lateral ankle sprains, 159 Ball dribbling off wall, for distal upper extremity strengthening, 52 Biceps tendinitis, 25 26 Boutonniere deformity. See Extensor tendon injury. Clin Sports Med 29 (2010) 193 201 doi:10.1016/s0278-5919(09)00087-8 sportsmed.theclinics.com 0278-5919/09/$ see front matter ª 2010 Elsevier Inc. All rights reserved.
194 Index Boxer s fracture, evaluation findings in, 72 mechanism of injury in, 72 rehabilitation of, 73 return to play following, 73 treatment of, 72 73 C Cervical fracture and dislocations, neurological examination in, 139 140 treatment of, 140 Cervical painful entrapment, acute, 140 143 return to play following, 142 143 treatment of, 141 144 Cervical spine, injuries of, 139 144 Children and adolescents, Jumper s knee in, 83 85 patella tendinopathy in, 83 85 plica irritation in, 89 sports injuries in, treatment of, 82 89 traction apophysitis in, 82 Clavicle, fracture of, 22 Closed chain step-ups, 48 Concussion, amitriptyline in, 10 assessment and management in, 5 17 calcium channel antagonists in, 11 causes of, 5 corticosteroids in, 10 definition of, 5 educational interventions in, 9 evaluation tools in, 6 9 free radical scavengers and antioxidants in, 10 future research areas in, 13 15 hyperbaric oxygen therapy in, 11 imaging in, 7 neurocognitive rehabilitation in, 9 10 neurophychological tests in, 8 nicotinamide in, 11 non-steroidal antiinflammatory drugs in, 10 pharmacologic interventions in, 10 physical examination in, 6 posturography in, 8 9 precautions in, 13 return-to-play following, 11 13, 14 self-report symptoms of, 7 sideline assessment of, 7 18 treatment options in, 9 11 D Decline squat, 85 DeQuervain disease, evaluation findings in, 64 management of, 64 mechanism of injury in, 64
Index 195 rehabilitation following, 65 return to play following, 65 Distal radius, anatomy of, 67 fracture of, evaluation findings in, 67 mechanism of injury in, 67 rehabilitation of, 67 68 return to play following, 68 treatment of, 67 Dynamic flexibility and mobility, for strength and conditioning, 183 191 E Elbow, athletic, osseous adaptations of, 38 clinical examination of, 37 39 examination of, special tests for, 39 growth plates of, 35, 36 manual clinical examination of, 38 of adolescent athlete, special considerations for, 35 37 of athlete, common injuries of, 33 35 osteochondral injury of, 34, 35 overuse injuries of, treatment of, 42 54 rehabilitation of, eccentric training programs for, 46 following sports injury, 33 60 return to sport/interval return programs in, 54 Elbow tendinopathy, lateral, combined exercise programs in, 46 47 Energy system training, specific, 179 180 Explosive movements, in strength and conditioning, 181, 182 Extension theory, in rehabilitation of spine, 145 147 research and, 147 148 Extensor tendon injury, evaluation findings in, 77 mechanism of, 77 rehabilitation following, 78 return to play following, 78 treatment of, 77 78 F Facet joint, function of, 128 injuries of, rehabilitation following, 128 Facet joint dysfunction, 127 128 return to play following, 129 signs of, 128 treatment of, 128 129 Flexion-based exercise, research and, 144 145 Flexor digitorum profundus, anatomy of, 74 rehabilitation in injuries to, 75 Foot and ankle, injuries of, in athletes, rehabilitation of, 157 167 G Gamekeeper thumb. See Ulnar collateral ligament sprain. Glenohumeral joint, clearing tests for, 39 rotational range of motion of, 37
196 Index Gluteus medius, anterior and posterior fibers of, 111, 112 exercise for, 112, 113 Groin pain, evaluation and treatment of, 112 Ground-based exercises, in strength and conditioning, 180 H Hamstring muscular strains, causes of, 117 119 incidence of, 117 rehabilitation of, 118 120 Hand, anatomy of, 62 63 and wrist, anatomy and biomechanics of, 61 rehabilitation of, following sports injury, 61 80 injuries of, 70 Headaches, exercise-related, categories of, 143 treatment of, 143 144 Heavy-lighter, in strength and conditioning, 179 Hip, injuries of, causes of, 108 prevalence of, 107 108 symptoms of, 108 rehabilitation of, following sports injury, 107 126 sports injury to, rehabilitation following, 110 111 Hip bursitis, and muscular strains, 114 Hip pain, in absence of trauma, 108 112 pelvic stability in, 108 112 Humeral epicondylitis, 34 Hyperextension test, one-legged, 130, 131 Hypospray, as treatment of tennis elbow, 45 I Iliotibialband stretches, 90 91 Iliotibialband syndrome, factors associated with, 90 initial treatment of, 90 91 pain in, 89 90 Impingement syndrome, 26 27 Interphalangeal joints, flexion contractures of, prevention of, 63 J Jersey finger, evaluation findings in, 74 mechanism of injury in, 74 return to play following, 75 treatment of, 74 75 Joints, multiple actions of, in strength and conditioning, 180 Jumper s knee. See Patella tendinopathy. K Knee, as site of osteoarthritis, 92 injury of, epidemiology of, 81 82
Index 197 lateral pain in, differential diagnosis of, 90 ligamentous injuries to, 94 102 rehabilitation of, following sports injury, 81 106 Knee brace, hinge, 96 L Labral tears, hip lesions associated with, 120 121 pain in, 121 rehabilitation guidelines in, 121 124 Laser therapy, low-level, as treatment of tennis elbow, 45 46 Lateral collateral ligament injury, mechanism of injury in, 97 nonsurgical treatment of, 96 rehabilitation in, 97 Lawn mower exercise, 48 Ligamentous injuries, to knee, 94 102 Lumbar disc herniation, clinical features of, 134 Lumbar disc injuries, causes of, 132 133 diagnostic testing and imaging in, 134, 136 neurological examination in, 133 return to play following, 137 signs and symptoms of, 133 treatment of, 135 137 Lumbar spine, stabilization or core stability, 150 154 Lumbar sprain and strain, pain in, 138 return to play following, 139 treatment of, 138 139 Lying scorpion, 189 M Mallet finger, evaluation findings in, 73 mechanism of injury in, 73 rehabilitation of, 73 74 return to play following, 74 treatment of, 73 Manual therapy, and spine, 148 149 Medial collateral ligament injury, incidence of, 94 95 rehabilitation of, 95 96 symptoms of, 95 treatment of, 95 Medial epicondyle, ossification center of, 36 Mensical injuries, longitudinal tears, 93 94 rehabilitation in, 94 sports with incidence of, 93 Metacarpal phalangeal joints, anatomy of, 70 Milking sign, for evaluation of ulnar collateral ligament, 40, 41 Moving valgus test, 41, 43 Muscular strains, hip bursitis and, 114 O Osgood-Schlatters, 82 Osteoarthritis, knee as site of, 92
198 Index Osteoarthritis (continued) rehabilitation in, 92 93 symptoms of, 92 P Patella instability, diagnostic evaluation of, 86 etiology of, 85 management of, 86 rehabilitation following, 86 89 treatment of, 86 Patella tendinopathy, diagnosis of, 83 85 factors contributing to, 83 in children and adolescents, 83 85 terminology associated with, 83 Pelvic stability, in hip pain, 108 112 posterior sling and, 109 110 Periodization application, in strength and conditioning, 178 Phalanges, anatomy of, 63 Plantar fasciitis, causes of, 162 criteria for full competittion following, 163 patient education in, 164 patients prone to, 162 rehabilitation expectations in, 162 163 rehabilitation in, clinical pearls in, 163 Plica irritation, in children and adolescents, 89 pathologies imitating, 89 sports causing, 89 treatment of, 89 Plyometric wrist flips, 52 Plyometric wrist snaps, 52, 53 Posterior cruciate ligament injury, causes of, 100 101 rehabilitation following, 101 102 treatment of, 101 Power skip, 191 Progressive overload, in strength and conditioning, 178 Prone 90/90 external rotation plyometric, 50 51 R Rehabilitation, goals of, 1 2 introduction to, 1 4 referral for, 3 4 Rehabilitation specialist, 2 Resistance tubing exercises, in lateral ankle sprains, 159, 160 Return-to-play, following sports injury. See Sports injury. Rotator cuff, and scapular stabilization, 47 51 exercise movement patterns, 49 Rotator cuff injuries, 24 treatment of, 24 Running butt kicks, 20 repetitions, 187 188
Index 199 Running carioca, 188, 189 Running high knees, 20 repetitions, 188 S Scaphoid, anatomy of, 65 Scaphoid fracture, evaluation of findings in, 65 66 management of, 66 mechanism of injury in, 65 rehabilitation following, 66 return to play following, 66 67 Scapular retractor, with elastic resistence, 47 Scapular stabilization, rotator cuff and, 47 51 Short-arc knee extensions, 87, 88, 89 Short foot exercises, 163 Shoulder, biomechanical assessment of, 19 20 dislocated, mechanism of injury in, 23 treatment of, 23 in athletes, evaluation of, 20 21 and diagnosis and treatment of, 19 32 mechanics of, compensatory changes in, 20 multi-directional instability, 28 29 overuse injuries of, 25 26 resistive exercise in, 50 traumatic, 21 22 Shoulder internal rotation plyometric, for valgus overload stress, 53 Side bend, over and back, 190, 191 Sinding-Larsen-Johansson, 82 SLAP lesion, diagnosis of, 25 types of, 25 SLR test and slump test, 149 150 Spine, rehabilitation following sports injury, 127 156 rehabilitation of, rehabilitation approaches for, 144 154 Split routine, in strength and conditioning, 178 179 Spondylolisthesis, grades of, 129, 130 Spondylolysis and spondylolisthesis, classification of, 129 diagnostic testing and imaging in, 130, 132 incidence of, 129, 131 return to play following, 131 132 treatment of, 130 131 Sports, organized, for children, consensus statement on, 81 82 primary metabolic demands of, 180 Sports hernia, 113 114 Sports injury, rehabilitation of, strength and conditioning techniques in, 177 191 return-to-play criteria following, 169 175 return-to-play following, behavioral responses of athlete and, 171 decision making for, intangible factors in, 174 175 establishing guidelines for, 170 171 level of sport influencing, 173 174 testing procedures for, 171 173 return-to-play programs and, 170
200 Index Squat test, single-leg, 152, 154 Straight leg raise test, 134 Strength and conditioning, performance principles, 178 182 Strength and conditioning coaches, role of, 177 ways for physician to assist, 178 T Tendonitis, definition of, 43 44 signs and symptoms of, versus tendonosis, 44 45 Tendonosis, definition of, 43 44 treatment of, versus treatment of tendonitis, 44 45 Tennis, interval return program, 54 Tennis elbow, treatments for, 45 46 3-D movement, in strength and conditioning, 181 Thumb, range of motion of, 72 Tibial apophysitis, 82 Traction, in rehabilitation of spine, 148 Traction apophysitis, in children and adolescents, 82 Training intervals, in strength and conditioning, 182 Training philosophy, in strength and conditioning, 182 183 Triangular fibrocartilage complex, anatomy of, 68 injuries of, evaluation of findings in, 69 mechanism of injury in, 69 rehabilitation of, 70 return to play following, 70 treatment of, 69 Turf toe, criteria for full competition in, 166 patient education in, 166 prophylactic support in, 166 rehabilitation concerns in, 165 symptoms of, 165 U Ulnar collateral ligament, evaluation of, milking sign for, 40, 41 valgus stress test for, 40 Ulnar collateral ligament sprain, evaluation findings in, 71 mechanism of injury in, 70 rehabilitation following, 71 72 return to play following, 72 treatment of, 71 Upper extremity, distal, exercises for, for adolescent athlete, 51 54 V Valgus extension overpressure test, 40, 42 Valgus stress test, to evaluate ulnar collateral ligament, 40 Volar plate, anatomy of, 76 injury to, evaluation findings in, 76 mechanism of, 76
Index 201 return to play following, 76 77 treatment of, 76 W Walking, normal, biomechanics of, 157 158 Walking high knee lunge, 185, 186 Walking high knees, 183 184 Walking lunge, 184 Walking side lunge, over and back, 186, 187 Walking straight leg kicks, 185, 186 187 Williams flexion, 144 145 Wrist, anatomy of, 62 and hand, anatomy and biomechanics of, 61 rehabilitation of, following sports injury, 61 80 injuries of, 64 70 Wrist extensor stretch, 68 Wrist flexor stretch, 68, 69 Wrist ulnar deviation, isometric, 70, 71 Z Zygapophyseal joint. See Facet joint.