Introduction 1. Lesson 1 2

Size: px
Start display at page:

Download "Introduction 1. Lesson 1 2"

Transcription

1 DHAD ELEMENTAY EXECIE: TABLE OF CONTENT AND IDE TO THE MATEIAL Introduction 1 Lesson 1 2 A D: arm syllables and the shuddh ( pure, or maor) scale E: Introduction to dhrupad syllables ing exercises B, C, and D in the sequence B C D C B. ing the syllables of exercise E on any comfortable pitches, particularly middle s!. Lesson 2 3 A: Expanded aum B C: epeated notes and scale fragments D: Exercise for pitch accuracy A phonetic transcription of exercise A s expanded aum is: a o u m (in Devanari: ) Lesson 3 4 A: Omission exercise: six-, five-, and four-note scales B: The komal ( flat, or phrygian) scale C: Juxtapositions of shuddh and komal scales and tetrachords D: Chromatic exercise Lesson 4 5 A C: cale fragment exercises involving chains and slopes of notes D E: Intervals F: The four varnas (types of melodic movement) H: Exercises ith repeated scale fragment and descent to pa I: cales ith one accidental ee lesson 5, exercise A for an explanation of accidentals in Hindusta music. Lesson 5 8 A: Altered notes B: ange exercise C: Introduction to m!nd (lo slides) i

2 ing the slides in exercise C should sloly and smoothly, though not mechacally; a graph of the change of pitch from one note sliding to the next looks more like than the straight line of the score s glissando. Take a full breath for each slide. Lesson 6 9 A: Wedges B: Mind ith larger intervals C: amak (ornament) exercises Ain, the m"nd should be smooth: rather than amak in exercise C refers to ornamentation ith grace notes, not the complex vibrato characteristic of North Indian singing and also called mak; see lesson 7 exercise B and the mak exercise on page 16 for an introduction to the complex vibrato. Lesson 7 9 A: More mak exercises B: Complex vibrato Experiment ith changing the parameters of exercise B to create other complex periodic sounds. Lesson 8 11 A: olyrhythm exercises in dugun (double speed) and caugun (quadruple speed) B: Ornamented variations Lesson 9 14 A: Introduction to the nom-tom syllables The exercises of lessons 9 and 10 introduce four model sequences of four syllables each, and then sho ho to expand these sequences into longer ones by adding ra s and na s. The basic principles are expang ra na into longer patterns by adding more na s, and appending ra na, ra na na, etc. to existing sequences. (For a more detailed description, please see anyal and Widdess s Dhrupad, page 152.) For example, ta ra ra na (the first model phrase) can expand to ta ra, ra na na ii

3 2. ta ra ra, ra na na (see note belo) 3. ta ra ra, ra na na na 4. ta ra ra na, ra na na na (= ta ra ra na, ra na ra na; see note belo) 5. ta ra ra na, ra na, ra na na For sequences starting ith a three-note group, ra is inserted after the first to syllables, rather than na. The four-syllable pattern ra na ra na is structurally interchanble ith ra na na na this explains the transformation from step 4 to 5 in the example above. But ra na ra na is alays sung as ra na na na, hich explains the irregular form of the fourth model phrase. Appendix to the exercises 17 amak (vibrato) exercise This is a vibrato exercise from lesson 20. The first to lines sho the melodic outline of the exercise, and the bottom line illustrates hat the voice is doing to produce the mak effect, hich is to slide from a note (substantially) loer than the focal pitch to one (somehat) higher. The simplified notation to sho the approximate range of the slides is a little misleading: the individual slides blend into a smoother oscillating figure than appears on the page. (ee Dhrupad, page 166, for a more literal transcription.) Even though the slides hide the exactly pitches of the melody, the melodic outline is still clear: as the melody ascends, so do the slides. The general range of the slide may be large or small from a microtone to over an octave but the slides tend to get relatively smaller as the melody ascends. iii

4 Introduction Dhrupad singing lessons map out the Indian vocalist s musical landscape in broad strokes before zeroing in on particular r!gs to fill in the details. I spent ten lessons learng simple musical exercises. ome of these focus on vocal techque and sound production. The ideal voice of a male dhrupad singer stretches, roughly, from lo C to the about middle C to-and-a-half octaves, a range exceeding my natural capacity in both directions. The teacher emphasizes early morng practice to develop the bass register, and prescribes scalar exercises for the highest register. lissando and grace-note exercises introduce the student to these dimensions of dhrupad ornamentation, hich require the ability to move beteen pitches quickly and accurately. The teacher dictates exercises to develop the student s vibrato, but in general, exercises are sung ithout vibrato, ith pinpoint pitch accuracy. 1 (The constant toc-dominant drone of the tambura makes subtle variations of pitch and tung easier to hear in Indian music than in tonal, modulating Western music.) All these exercises condition the student s voice. The other exercises are not so physical; instead, they highlight different aspects of r!g construction, such as omitted notes, combinations of accidentals, and characteristic melodic movements. The most complex and difficult of these exercises builds on the simple foundation of ascending and descending scales, combined ith the idea of varying some patterns hile leaving others unchanged. The student can combine and overlap many of these exercises; this relieves the monotony of practicing the same thing ain and ain, develops mental flexibility, and provides insight into the relationship beteen these musical building blocks and an actual musical performance. Note on transposition In Indian classical music, the toc pitch, or s!, is variable. My teacher s middle s! is approximately the C- sharp belo middle C, hich is fairly standard for Indian male vocalists. In my transcriptions, hoever, middle s! is alays the C-natural belo middle C, to mimize accidentals. Note on transliteration Finale 2001, the program I ve used for my transcriptions, doesn t support the diacritical marks that distinguish Devanari s long voels!, ", and # (,, ) from the short voels a, i, and u (,, ). For this reason, I ve ritten the long voels as aa, ii, and uu. Note on sarm I ve ritten sarm (Indian solfege) letters under the staff music to aid musicians ho aren t familiar ith Western music notation. The shuddh notes are all upper-case (,,, and so on), and altered notes, including t"vra ma, are loer-case. Notes in the upper octave (middle C to the B above) have an apostrophe after the letter (such as ) and note in the loer octave (from the C to octaves belo middle C to the B above) have a period after the letter (such as N. D..). Thank you My guru-i, rof. itik anyal, taught me these onderful exercises. I am indebted to him for his knoledge, enthusiasm, and kindness. 1 Vibrato (mak) in dhrupad is more variable than in Western classical music; in general, it is entirely absent, but may span an octave or more in heavy mak. 1

5 [Filename] c re Lesson 1 arm (solfege) syllables ith the shuddh ("pure") scale; A a full breath for each note,,,, sim. N. M ma D. dha. pa pa D dha B Four notes per breath (in tempo) N. D.. sim. M. ma.. re N '..,,,,, M M.. D. N. ' N M. re D dha. pa M. ma pa. D. dha M, D N ' ma, ' N D N. re, M C Dugun (double speed): eight notes per breath,,..,, N. D.. M.... D sing: Dhrupad Elementary Exercises... M.. D. N. M D N ' ' N D M Caugun (quadruple speed): sixteen notes per breath.., 4 times, N. D.. M M.. D. N. M D N ' ' N D M E ome dhrupad syllables, and their spacial associations vertical line line horizontal point circle (sa) aa naa rii nom aum 9/5/06 age 2

6 Lesson 2 Expanded "aum", ith several voels A see "uide to the Exercises" for phonetic transcription smooth transition beteen voels c aa uh a o u uu ng m epeated notes B Expand the folloing exercises by descending to lo sa and returng to middle sa. accent a little M M (sarm) D D N N ' ' ' ' N N D D M M M M M D D D N N N ' ' ' ' ' ' N N N D D D M M M M M M M D D D D N N N N ' ' ' ' ' ' ' ' N N N N D D D D M M M M C cale fragments To-note fragments M M Three-note fragments D D N N ' ' ' ' ' ' N N D D M M! M M M D D N D N ' N ' ' ' ' ' ' ' ' ' ' N And so on, ascending and descending, Four-note fragments Five-note fragments until eight-note fragments:!!! c M M M M D M D N ' M D N ' ' Try to go up to high or ma, and don to lo dha or, but don't strain the voice 9/5/06 age 3

7 D itch accuracy exercise c M D N ' M D N ' And so on, alays raising the pitch of the final note by one step, until: M D N ' Then repeating the exercise ith the first note omitted: etc. M D N ' ' This process of omission continues until only the highest note of the scale remains: 9 8 J J c M D N ' M D N ' ' E The same exercise, inverted c ' etc. ' N D M Lesson 3 Omission exercise A ing scales leaving out individual notes in turn: first re, then, etc. up to. ' ' N D M N () M D N ' ' N D M Then sing scales leaving out pairs of notes: re-, re-ma, etc.; then -ma, -pa, etc.; up to dha- (15 total). () M D N ' ' N D M Then leave out groups of three notes, from re--ma to pa-dha-. There are 20 combinations. b b b b () b b b b (M) () (M) (DN) (M) (DN) B Komal (flat) scale r g M d n ' epeat all previous exercises ith this scale. Exercise uxtaposing shuddh and komal scales and tetrachords C b b b b c n n n n 2. b b b b r g M d n ' 9/5/06 age 4 ' N D M M D N ' ' n d M g r

8 3. b b b b n n n n b b b b n n n n r g M 4. M D N ' ' N D M g r b b b b n n n n b b b b d n ' ' n d 5. b b b b n n n n b b b b n n n n M r g M D N ' ' n d M 6. b b b b n n n n b b b b n n n n M d n ' ' N D M g r D Chromatic exercise b b n n # b b n n b b b # n b b r g M m d n D ' N r' ' N ' D n d m M g r N. Lesson 4 A Chain exercise M M M M D M M D N D M M D N ' N D M Continue up to, then invert the hole exercise M M M M D M M D N D M M D N ' N D M 9/5/06 age 5

9 B pard sloping steps First, starting from lo sa, sing scale fragments of increasing length, until arriving at high sa: M M M D M D N M D N ' Then, starting from re, repeat this process: Continue up to, then invert the hole exercise M M M D M D N M D N ' C Donard sloping steps This is similar to the preceding exercise, but each scale fragment is inverted M M D M N D M ' N D M D Intervals up This is also similar to "pard loping teps," but it removes all the middle notes of each scale fragment. Continue up to, then invert the hole exercise Continue up to, then invert the hole exercise M D N ' E Intervals don M D N ' Continue up to, then invert the hole exercise M D N ' Exercise highlighting the four varnas, F or elements of melodic movement c etc. up the octave, then invert The four varnas are: level, or keeping to the same note (sthayi) ascending (aroha) M M descending (avaroha) mixture of the above three (sanchari) M M M radually increase the melodic interval until it emcompasses an octave: etc. up the octave, then invert etc. M M ' ' ' ' 9/5/06 age 6

10 Exercise ith repeated scale fragment and descent to pa Ascending form: N. D.. M M M N. D.. Descending form: M M M M N. D.. [Filename] etc. up the octave etc. ' ' ' ' ' ' ' ' ' N D M N. D.. H The same, ith permuted scale fragment Ascending form: ' ' N ' N ' ' N D M N. D.. N. D.. Descending form: etc. etc. ' ' ' ' ' ' ' ' ' ' ' ' N D M N. D.. I cales ith one accidental C b nb M D N ' ' N D M Accidentals in these non-standard key signatures hold for all octaves, ust like those in standard key signatures. r M D N ' ' N D M r b n# nb g M D N ' ' N D M g m D N ' ' N D m b n b n M d N ' ' N d M M D n ' ' n D M The same exercise, exapanded to to octaves.. Change key signature at the bottom, and repeat 6 times to cycle through all the one-accidental scales and arrive back at the maor scale. 9/5/06 age 7

11 Lesson 5 A Altered notes A A a A A c c r/ g/ M/m d/d n/n ' In the Hindusta music system, there are only five accidentals: flat re, flat, sharp ma, flat dha, and flat. This means that there are only thirty-to possible combinations of natural and altered notes: 1 pure scale, 5 scales ith one altered note, 10 ith to, and so on. In this exercise, sing all the scales. ange exercise B 2. M M M D D N D N ' N ' ' ' ' ' ' N ' N D N D D M M M (expand the exercise by descending to lo sa and returng to middle sa) etc. M M M M D M 3. D N D D N ' N D N ' ' ' N ' ' ' ' ' High note of the original patterns sung tice: 1a. M M M M D M 2a. M M M M 3a. M M M M High note of the original patterns sung four times: 1b. M M M D D M 2b. M M M M M M M M 3b. M M M M M M 9/5/06 age 8 M M M D D D D M

12 lo slides ("miind") C Ascending form:,,! re re,,! And so on, up to! N N ' Descending form: ' C! N N! D dha Lesson 6 Wedges (practice in the upper and loer octaves seperately) A Four notes each And so on, don to re! M ' N D M N D M Three notes each M D D M M D N M D N ' M To notes each ' N D M N D M D M One note each ' N N D M D B ' N D M lide exercise of previous lesson ith larger intervals 4 2 ma C M re ma M M re pa M pa dha D N D ' dha pa N amak (ornament) exercises Do each exercise tice: first slo, then fast One ornament melodically taut and rhythmically even re re M ' ' ' ' ' D dha ' ' ' pa ' D M D N ' N pa N M ma N ' N dha D M ma M dha D dha D N D dha ma M And so on, ith larger and larger intervals 4 3 9/5/06 age 9

13 2. To ornaments 4 3 c 3. Three ornaments re re re M M c 4 2 re re re re M M M 4 2 epeat the above ith sustained sarm voel 1a. 2a. 4 3 c 4 2 3a Lesson 7 A Examples of other mak exercises give more accent to larger intervals (Expansion:) N. N. 4. N. re N. re re re re M M ma re re These are model phrases that can be varied ith more repetitions, like the first mak exercise. ing them slo and fast; practice them ith sarm and sustained "a" voel. re M M M M N. N. N. re M re re M M ma B An example of sustained complex vibrato, ith a focal pitch and a range that extends above and belo this pitch h» º focal pitch range..! 9/5/06 age aa

14 Lesson 8 cale patterns ith to steps, in dugun and caugun A Model: three-note pattern Dugun (2 notes per beat) ing [Filename] Clap M M M D D D N N N ' ' ' ' ' ' N N N D D D M M M N. Caugun (4 notes per beat, doubling the speed of the pattern) M M M D D D N N N ' ' ' ' ' ' N N N D D D M M M N. erform each of the folloing patterns in dugun and caugun, hile clapping the pulse: Another three-note pattern etc. Four-note pattern etc. M M Five-note patterns (Written in 16th notes to clarify the grouping, not to imply that these patterns should be performed tice as fast) 2. M M M M M M M ix-note pattern M M M 9/5/06 age 11

15 even-note patterns 2. M M M Eight-note pattern M M M M atterns ith three steps Four-note patterns M M M M 2. M 3. M M Five-note patterns M M M M 2. M M 3. M M M M M M M M M ix-note patterns 2. M M 3. M M M M M 4. M M M M 5. M M M M 6. M M M M M M M M M M 9/5/06 age 12

16 7. even-note patterns M 2. M M M M M M M M M Eight-note patterns 3. M M M M M M M M M 2. M M M 3. M M M Nine-note patterns M M M 2. M M M M 3. M M M 4. M M 5. M M M M M M M M M M M M M M M M M M M M M M M M M M M M 9/5/06 age 13

17 6. M M M 7. M M M M M M M B Every repeated note ornamented from above For additional variations on the basic patterns, ornament them as in Lesson 6C and 7A. The folloing to exercises are particularly good practice (using the preceding ne-note pattern as an example): re re re Every note in the pattern after the first ornamented from above Lesson 9 Introduction to the nom-tom syllables A Four model phrases: M M M M M [sim.] M M M M M M M re re re [sim.] ta ra ra na ri ra ra na te ta ra na ra na na na(a) Basic exercise: practice these phrases in the bhairav scale, at normal speed, dugun and caugun, in one octave, to octaves, and ascending to ma and descending to pa. Examples: b b One note per beat, in one octave ta ra r ra M na, ri ra d ra N na, te ta N ra d na, M ra na na r na; b b Dugun, in one octave ta ra ra na, ri ra ra na, Clap te ta ra na, ra na na na; ta ra ra na, ri ra ra na, te ta ra na, ra na na na; 9/5/06 age 14

18 b b Caugun, in one octave ta ra ra na, ri ra ra na, te ta ra na, ra na na na; ta ra ra na, ri ra ra na, te ta ra na, ra na na na; b b ta ra ra na, ri ra ra na, te ta ra na, ra na na na; ta ra ra na, ri ra ra na, te ta ra na, ra na na na; b b One note per beat, over to octaves ta ra ra na, ri ra ra na, te ta ra na, ra na na na; b b ta ra ra na, ri ra ra na, te ta ra na, ra na na na; b b One note per beat, ascending to ma and descending to pa ta ra ra na, ri ra ra na, te ta ra na, ra na na na; b b B ta ra ra na, ri ra ra na, te ta ra na, ra na na na; Expansion of syllables into longer patterns (see the guide for a description of this process): etc. Five-note patterns ta ra ra na na ri ra ra na na te ta ra na na ra na ra na na 9/5/06 age 15

19 b b Complex exercise in dugun and caugun, singing the five-note patterns hile clapping the pulse: Dugun ta ra ra na na, ri ra ra Clap na na, te ta ra na na, ra na ra na na; ta ra ra na na, ri ra ra na na, te ta ra na na, ra na ra na na; b b ta ra ra na na, ri ra ra na na, te ta ra na na, ra na ra na na; ta ra ra na na, ri ra ra na na, te ta ra na na, ra na ra na na; Caugun b b ta ra ra na na, ri ra ra na na, te ta ra na na, ra na ra na na; ta ra ra na na, ri ra ra na na, te ta b b ra na na, ra na ra na na; ta ra ra na na, ri ra ra na na, te ta ra na na, ra na ra na na; ta ra ra na b b na, ri ra ra na na, te ta ra na na, ra na ra na na; C epeat this exercise ith these syllable patterns: ix-note patterns ta ra ra ra na na ri ra ra ra na na te ta re ra na na ra na na ra na na 9/5/06 age 16

20 Lesson 10 A even-note patterns ta ra ra ra na na na ri ra ra ra na na na te ta ra ra na na na ra na na ra na na na 2. ta ra ra na ra na na ri ra ra na ra na na te ta ra na ra na na ra na na na ra na na B Eight-note pattern ta ra ra na ra na na na ri ra ra na ra na na na te ta ra na ra na na na ra na na na ra na na na C Nine-note patterns ta ra ra na ra na ra na na ri ra ra na ra na ra na na te ta ra na ra na ra na na ra na na na ra na ra na na 2. (etc.) ta ra ra na ra na na ra na ta ra ra na na ra na na na ta ra ra ra na ra na na na 5. ta ra ra ra na na ra na na D Ten-note patterns ta ra ra na na ra na ra na na 6. ta ra ra ra na na ra na na 2. ta ra ra ra na ra na na ra na 9/5/06 age 17

21 Later lesson amak exercise b b mak b b r r r r r M M M M M d d d N d N d N ' N ' N ' r' ' r' ' b b r' ' r' ' r' ' N ' N ' Ascending sounds like: N d N d N d d d etc. M M M M M r r r r r Descending sounds like: etc. 9/5/06 age 18

Daily Warm-Up and Fundamental Exercises 2016 VIRGINIA TECH TRUMPET FESTIVAL DR. J. PEYDEN SHELTON

Daily Warm-Up and Fundamental Exercises 2016 VIRGINIA TECH TRUMPET FESTIVAL DR. J. PEYDEN SHELTON c q = 60 On Mouthpiece q = 80 4 2 Daily Warm-p and Fundamental Exercises 2016 VIRGINIA TECH TRMPET FESTIVAL DR J PEYDEN SHELTON Section 1: Mouthpiece Buzzing Buzzing the mouthpiece allos the player to

More information

Warm Up. one simple guide one simple warm up. 1. Air. Exercise

Warm Up. one simple guide one simple warm up. 1. Air. Exercise Warm p one simple guide one simple arm up George Krimperis gkrimperis.com A fe things before starting the arm-up The arm-up, rather than the practice session, is a sort of a reminder of ho e have to play.

More information

Discover Activity. Think It Over Inferring Do you think height in humans is controlled by a single gene, as it is in peas? Explain your answer.

Discover Activity. Think It Over Inferring Do you think height in humans is controlled by a single gene, as it is in peas? Explain your answer. Section Human Inheritance Reading Previe Key Concepts What are some patterns of inheritance in humans? What are the functions of the sex chromosomes? What is the relationship beteen genes and the environment?

More information

The 15-Minute Vocal Warm-up

The 15-Minute Vocal Warm-up The 15-Minute Vocal Warm-up Carolyn Wing Greenlee The 15-Minute Vocal Warm-up CD & Booklet 2006 Carolyn Wing Greenlee Copyright 2006, Carolyn Wing Greenlee & Earthen Vessel Productions. Duplication and

More information

Our Topic. Warm-Ups. Warm-Ups: Definition. The Art of the Warm-Up Learning to plan, create, and make the most of choral warm-ups

Our Topic. Warm-Ups. Warm-Ups: Definition. The Art of the Warm-Up Learning to plan, create, and make the most of choral warm-ups The Art of the Warm-Up Learning to plan, create, and make the most of choral warm-ups Choral Methods, MUS356 Fall 2015 The Warm-Up Purpose Types How to plan How to create How to invigorate Some notes Sample

More information

Genetic Variations. F1 Generation. Mechanisms of Genetics W W. STAAR Biology: Assessment Activities

Genetic Variations. F1 Generation. Mechanisms of Genetics W W. STAAR Biology: Assessment Activities male parent female parent sperm cells egg cells F1 Generation Mechanisms of Genetics 181 182 Mechanisms of Genetics Teacher Pages Purpose The purpose of this activity is to reinforce students understanding

More information

VOICE LESSON #8. Integration: Putting It All Together

VOICE LESSON #8. Integration: Putting It All Together Page 1 of 6 VOICE LESSON #8 Integration: Putting It All Together I) Vocal Coordination - By now you re well aware that all of the essential elements of singing are interdependent. Breath support is dependent

More information

Table of Contents. Joe Bergamini...5 Stephane Chamberland...6. Introduction...7 Key...7

Table of Contents. Joe Bergamini...5 Stephane Chamberland...6. Introduction...7 Key...7 About the Authors: Table of Contents Dom Famularo...4 Joe Bergamini...5 Stephane Chamberland...6 Introduction...7 Key...7 PART ONE: TECHNIQUE The Range of Expression...9 Pedal Setup...10 Pedal Technique...15

More information

Fatigued? Or fit for work? How to tell if your workers are tired enough to make mistakes and how to prevent this happening

Fatigued? Or fit for work? How to tell if your workers are tired enough to make mistakes and how to prevent this happening Fatigued? Or fit for ork? Ho to tell if your orkers are tired enough to make mistakes and ho to prevent this happening Safetree Fatigued? Or fit for ork? u 1 Tired orkers are more likely to have accidents

More information

22 Week BEGINNER MARATHON TRAINING PLAN. RG Active 22 Week Beginner Marathon Training Plan Page 1

22 Week BEGINNER MARATHON TRAINING PLAN. RG Active 22 Week Beginner Marathon Training Plan Page 1 22 Week BEGINNER MARATHON TRAINING PLAN RG Active 22 Week Beginner Marathon Training Plan Page 1 Key Notes The NSPCC has teamed up with RG Active to be the charity s official training partner for running

More information

The Rocket Piano series was created on behalf of Rock Star Recipes LTD.

The Rocket Piano series was created on behalf of Rock Star Recipes LTD. Acknowledgments: The Rocket Piano series was created on behalf of Rock Star Recipes LTD. Author & Music: Asheigh Southam Co-Author & Additional Music: Ruth Searle Multimedia Content: Rock Star Recipes

More information

group by pitch: similar frequencies tend to be grouped together - attributed to a common source.

group by pitch: similar frequencies tend to be grouped together - attributed to a common source. Pattern perception Section 1 - Auditory scene analysis Auditory grouping: the sound wave hitting out ears is often pretty complex, and contains sounds from multiple sources. How do we group sounds together

More information

Back to Basics! The Handy Practice Booklet Katrina Marzella

Back to Basics! The Handy Practice Booklet Katrina Marzella Back to Basics! The Handy Practice Booklet Katrina Marzella The more I develop as a brass player, the more I realise how important it is to practice the basics. Most world-class brass players (and musicians

More information

Interjudge Reliability in the Measurement of Pitch Matching. A Senior Honors Thesis

Interjudge Reliability in the Measurement of Pitch Matching. A Senior Honors Thesis Interjudge Reliability in the Measurement of Pitch Matching A Senior Honors Thesis Presented in partial fulfillment of the requirements for graduation with distinction in Speech and Hearing Science in

More information

25 Hot Hot Hot ŠŠŠŠŠŠŠŠŠŠŠŠŠŠŠŠ. Šr Š Šr Š. Information. Starting. Ideas. Listen out. Performing. Teaching and rehearsing RESOURCES

25 Hot Hot Hot ŠŠŠŠŠŠŠŠŠŠŠŠŠŠŠŠ. Šr Š Šr Š. Information. Starting. Ideas. Listen out. Performing. Teaching and rehearsing RESOURCES 25 Hot Hot Hot RESOURCES P CD2 track 2 (perormance) and 24 (backing) Inormation This calypso tune is an ideal show-closer and crowdpleaser. A avourite o wedding bands and ootballers everywhere, it was

More information

Easy Progression With Mini Sets

Easy Progression With Mini Sets Easy Progression With Mini Sets Mark Sherwood For more information from the author visit: http://www.precisionpointtraining.com/ Copyright 2018 by Mark Sherwood Easy Progression With Mini Sets By Mark

More information

Four Weeks to Better Playing

Four Weeks to Better Playing Four Weeks to Better Playing Part of the Comeback Trumpeters Guide Version 0.9 (preliminary) -1999-03-27 Content INTRODUCTION...3 FOUR WEEKS TO BETTER PLAYING...3 FIRST WEEK...4 DAY 1, WEEK ONE...5 DAY

More information

DEFINE YOUR VOICE DIANNE REEVES

DEFINE YOUR VOICE DIANNE REEVES 1 00:00:17,120 --> 00:00:20,730 - Most of my teachers were great records 2 00:00:20,730 --> 00:00:24,200 and the great fortune that I had to grow up at a time 3 00:00:24,200 --> 00:00:28,870 when a lot

More information

Warm up, daily routine & technique (fundamentals)

Warm up, daily routine & technique (fundamentals) Warm up, daily routine & technique (fundamentals) by Simon Kräuter This is a collection of exercises that I like to do I did not invent them or compose them Most of these exercises are from etude books

More information

Effects of Music In Autistic Children and their Behavior Dr. T. MYTHILY Ph. D

Effects of Music In Autistic Children and their Behavior Dr. T. MYTHILY Ph. D Effects of Music In Autistic Children and their Behavior Dr. T. MYTHILY Ph. D Introduction Music Therapy is the unique application of music to enhance personal lives by creating positive changes in human

More information

Comfort, the Intelligent Home System. Comfort Scene Control Switch

Comfort, the Intelligent Home System. Comfort Scene Control Switch Comfort, the Intelligent Home System Comfort Scene Control Sitch Introduction...1 Specifications...3 Equipment...3 Part Numbers...3 Identifying the SCS Version...4 Contents...4 Assembly...4 Settings...5

More information

The. Progressive Warm-Up. Trumpet. A 36-Week Course. Eric Bolvin

The. Progressive Warm-Up. Trumpet. A 36-Week Course. Eric Bolvin The Progressive Warm-p Trumpet A 36-Week Course By Eric Bolvin The Progressive Warm-p By Eric Bolvin Eric Bolvin Music Studios www.bolvinmusic.com 2013 Faded Duck Publishing All rights reserved. Published

More information

Understand the Training Principles

Understand the Training Principles 8 Daniels' Running Formula Understand the Training Principles As I ve mentioned, you should resist copying a coach s or champion s training regimen just because it works great for him or her; each runner

More information

MUP X25 Syllabus 2018

MUP X25 Syllabus 2018 Western Oregon University Instrumental Performance - Winds MUP X25 Syllabus 2018 Table of Contents Course Goals - MUP X25 1 WIND INSTRUMENT EXIT JURY REQUIREMENTS 2 MUP 125 Exit Jury 2 MUP 225 Exit Jury

More information

A Workbook to Accompany

A Workbook to Accompany A Workbook to Accompany Exercises in Elementary Counterpoint A book of exercises for practicing the practice of 18th-century contrapuntal practice. Written in accordance with the bylaws of the inert-national

More information

Auditory Scene Analysis

Auditory Scene Analysis 1 Auditory Scene Analysis Albert S. Bregman Department of Psychology McGill University 1205 Docteur Penfield Avenue Montreal, QC Canada H3A 1B1 E-mail: bregman@hebb.psych.mcgill.ca To appear in N.J. Smelzer

More information

WE COUNT. Students demonstrate the motor skills and movement patterns needed to perform a variety of physical activities.

WE COUNT. Students demonstrate the motor skills and movement patterns needed to perform a variety of physical activities. CALIFORNIA PHYSICAL EDUCATION STANDARDS KINDERGARTEN WE COUNT STANDARD 1 Students demonstrate the motor skills and movement patterns needed to perform a variety of physical activities. Movement Concepts

More information

NDIPE Dictionary of Visual Terms

NDIPE Dictionary of Visual Terms NDIPE Dictionary of Visual Terms One of the challenges of the indoor activity is knowing terms used by the staff and fellow members. As a potential member of the NDIPE, you are expected to have a firm

More information

Part names of Horn mouthpieces

Part names of Horn mouthpieces Part names of a mouthpiece Frame formats of mouthpiece are shown below. It deepens your understanding to look over them while you are reading this handbook. Part names of Trumpet mouthpieces Part names

More information

Bagpipe Solutions By John Cairns Bagpipe Instructional Tutor for Light Music Volume 1 - CD Tracks

Bagpipe Solutions By John Cairns Bagpipe Instructional Tutor for Light Music Volume 1 - CD Tracks Volume 1 - CD Tracks The Volume 1 CD has been included on the back cover of this tutor book. These tracks correspond with the educational material found in Bagpipe Solutions By John Cairns, Bagpipe Instructional

More information

TOUR INTERVIEWS // PREVIEWS // LIVE REVIEWS // QUOTES

TOUR INTERVIEWS // PREVIEWS // LIVE REVIEWS // QUOTES TOUR INTERVIEWS // PREVIEWS // LIVE REVIEWS // QUOTES "Having mastered the seventies folk-rock sound made famous by artists like Jackson Browne, and Fleetwood Mac, these Los Angeles rockers broke out of

More information

EVERYTHING DiSC COMPARISON REPORT

EVERYTHING DiSC COMPARISON REPORT EVERYTHING DiSC COMPARISON REPORT EVERYTHING DiSC COMPARISON REPORT For Gracie Lanza Working with Bradley Thursday, February 17, 2011 This report is provided by: Focus Performance Systems, Inc. Welcome

More information

Performance Testing of a Semi-Hermetic Compressor with HFC-236ea and CFC-114 at Chiller Conditions

Performance Testing of a Semi-Hermetic Compressor with HFC-236ea and CFC-114 at Chiller Conditions Purdue University Purdue e-pubs International Refrigeration and Air Conditioning Conference School of Mechanical Engineering 1994 Performance Testing of a Semi-Hermetic Compressor ith HFC-236ea and CFC-114

More information

Frequency Distributions

Frequency Distributions Frequency Distributions In this section, we look at ways to organize data in order to make it user friendly. We begin by presenting two data sets, from which, because of how the data is presented, it is

More information

Lesson 3: Get Your Move On. Lesson 3: Get Your Move On Slide 1

Lesson 3: Get Your Move On. Lesson 3: Get Your Move On Slide 1 Lesson 3: Get Your Move On Lesson 3: Get Your Move On Slide 1 Explain what you know about exercise. Lesson 3: Get Your Move On Slide 2 Opening Questions Lesson 3: Get Your Move On Slide 3 Explain why you

More information

Daily Warm Up and Conditioning Routine (2010 ITF)

Daily Warm Up and Conditioning Routine (2010 ITF) Daily Warm Up and Conditioning Routine (2010 ITF) Brent Phillips Baylor University www.baylortrombones.com The systematic daily approach to the instrument can be the most positive and reinforcing aspect

More information

Understanding Pain. Teaching Plan: Guidelines for Teaching this Lesson

Understanding Pain. Teaching Plan: Guidelines for Teaching this Lesson Understanding Pain Teaching Plan: Guidelines for Teaching this Lesson Lesson Overview This one-hour lesson plan is about pain and how your workers should respond to and care for residents with pain. You

More information

Side Split Squat. The exercises you need to hit with more power and accuracy every time

Side Split Squat. The exercises you need to hit with more power and accuracy every time GOLF FITNESS The exercises you need to hit with more power and accuracy every time POWER Training for more power on the course doesn t necessarily involve heavy weights and explosive ballistic workouts

More information

VOICE LESSON #6. Resonance: Creating Good Vocal Vibes. The Soft Palate

VOICE LESSON #6. Resonance: Creating Good Vocal Vibes. The Soft Palate VOICE LESSON #6 Resonance: Creating Good Vocal Vibes Voice Lesson #6 - Resonance Page 1 of 7 RESONANCE is the amplification and enrichment of tones produced by the voice. When we talk about resonance,

More information

1 Announcing Your Speaking Voice 2 Current Trends More Program choices and increased specialization increase in importance of one-to-one contact

1 Announcing Your Speaking Voice 2 Current Trends More Program choices and increased specialization increase in importance of one-to-one contact 1 Announcing Your Speaking Voice 2 Current Trends More Program choices and increased specialization increase in importance of one-to-one contact between announcer and audience ongoing regulatory debate

More information

Discover The Sage Within

Discover The Sage Within This short warm up set was created by Guru Singh using some of his favorite asanas to help you connect deeply with your body. Practice them from a space of gentle, loving awareness, giving yourself permission

More information

= + Auditory Scene Analysis. Week 9. The End. The auditory scene. The auditory scene. Otherwise known as

= + Auditory Scene Analysis. Week 9. The End. The auditory scene. The auditory scene. Otherwise known as Auditory Scene Analysis Week 9 Otherwise known as Auditory Grouping Auditory Streaming Sound source segregation The auditory scene The auditory system needs to make sense of the superposition of component

More information

(Signature) British Sign Language

(Signature) British Sign Language (Signature) British Sign Language BSL Level 1 Week 1 Aim: to introduce learners to BSL, course, tutor and learners On arrival please write your first name on the flip chart large enough for people to read

More information

Kansas State University

Kansas State University Kansas State University Marching Percussion Handbook 2 0 1 2 2 013 Department of Music McCain Auditorium Kansas State University Manhattan, KS, 66506 Band Office: (785) 532-3916 Percussion Studio: (785)

More information

Main Study: Summer Methods. Design

Main Study: Summer Methods. Design Main Study: Summer 2000 Methods Design The experimental design is within-subject each participant experiences five different trials for each of the ten levels of Display Condition and for each of the three

More information

Circulatory System Heart Stations

Circulatory System Heart Stations Circulatory System Heart Stations Standard Addressed: Life Science Students know how blood circulates through the heart chambers, lungs, and body and how carbon dioxide (CO 2 ) and oxygen (O 2 ) are exchanged

More information

This nonfiction book

This nonfiction book This nonfiction book presents basic facts about ears and hearing in both people and animals. Diagrams help simplify challenging concepts. Interesting details about animals ears are supported by photos

More information

EFFECTS OF RHYTHM ON THE PERCEPTION OF URGENCY AND IRRITATION IN 1 AUDITORY SIGNALS. Utrecht University

EFFECTS OF RHYTHM ON THE PERCEPTION OF URGENCY AND IRRITATION IN 1 AUDITORY SIGNALS. Utrecht University EFFECTS OF RHYTHM ON THE PERCEPTION OF URGENCY AND IRRITATION IN 1 Utrecht University Psychology Master: Applied Cognitive Psychology Effects of Rhythm on the Perception of Urgency and Irritation in Auditory

More information

Guidelines for Captioning

Guidelines for Captioning Guidelines for Captioning TEXT: CASE Mixed case characters are preferred for readability Use Capital Letters for: Individual word Single Phrase to denote emphasis Shouting FONT USE: White Characters Medium

More information

COMMUNITY UNIT SCHOOL DISTRICT 200 Physical Education K-8 Philosophy

COMMUNITY UNIT SCHOOL DISTRICT 200 Physical Education K-8 Philosophy COMMUNITY UNIT SCHOOL DISTRICT 200 Physical Education K-8 Philosophy We believe daily physical education/health programs enhance the capacity of every student s mind, body and social well-being. Through

More information

Colonoscopy. Diagnosing Digestive Problems

Colonoscopy. Diagnosing Digestive Problems Colonoscopy Diagnosing Digestive Problems 2 Colonoscopy is the only nonsurgical procedure for directly viewing and often treating problems of the lower digestive tract. Diagnosing without surgery Your

More information

Section 3.2 Least-Squares Regression

Section 3.2 Least-Squares Regression Section 3.2 Least-Squares Regression Linear relationships between two quantitative variables are pretty common and easy to understand. Correlation measures the direction and strength of these relationships.

More information

Structure mapping in spatial reasoning

Structure mapping in spatial reasoning Cognitive Development 17 (2002) 1157 1183 Structure mapping in spatial reasoning Merideth Gattis Max Planck Institute for Psychological Research, Munich, Germany Received 1 June 2001; received in revised

More information

Focusing on the Fundamental Movement Skill of Balancing in a Gymnastics lesson

Focusing on the Fundamental Movement Skill of Balancing in a Gymnastics lesson Sample Lesson Plan Focusing on the Fundamental Movement Skill of Balancing in a Gymnastics lesson Class Level Strand Strand Unit Curriculum Objectives Learning outcomes Fundamental Movement Skill Resources

More information

Teaching English at Elementary Department of Special Needs Education Schools for the Deaf

Teaching English at Elementary Department of Special Needs Education Schools for the Deaf NTUT Education of Disabilities 2011 Vol.9 Teaching English at Elementary Department of Special Needs Education Schools for the Deaf Midori MATSUFUJI, Masahiko SUTO and Yutaka OSUGI Research and Support

More information

CURVY YOGA EXPLORATION CURVY ALIGNMENT FROM THE GROUND UP

CURVY YOGA EXPLORATION CURVY ALIGNMENT FROM THE GROUND UP CURVY YOGA EXPLORATION CURVY ALIGNMENT FROM THE GROUND UP Curvy Alignment from the Ground Up Curvy alignment is an art. I don t say that to be cute but rather because I think it s particularly true. Many

More information

Title: Repetition enhances the musicality of speech and tone stimuli to similar degrees

Title: Repetition enhances the musicality of speech and tone stimuli to similar degrees 1 Title: Repetition enhances the musicality of speech and tone stimuli to similar degrees 2 Running Head: Repetition enhances musicality of speech and tones 3 Authors: Adam Tierney 1, Aniruddh D. Patel

More information

SENDING SECRET MESSAGES (1 Hour)

SENDING SECRET MESSAGES (1 Hour) SENDING SECRET MESSAGES (1 Hour) Addresses NGSS Level of Difficulty: 3 Grade Range: K-2 OVERVIEW In this activity, students explore how sound waves travel through various materials. They will build a sound

More information

MAGNETIC EXERCISE BIKE CF 1560

MAGNETIC EXERCISE BIKE CF 1560 MAGNETIC EXERCISE BIKE CF 560 Important Safety Information Please keep this manual in a safe place for reference.. It is important to read this entire manual before assembling and using the equipment.

More information

Lesson 9 Anxiety and Relaxation Techniques

Lesson 9 Anxiety and Relaxation Techniques The following presentation was originally developed for individuals and families by Achieva (a Western PA service provider). Now offered as a webcast production, ODP is providing this valuable resource

More information

Voice. What is voice? Why is voice important?

Voice. What is voice? Why is voice important? Voice What is voice? Voice is the sound that we hear when someone talks. It is produced by air coming from the diaphragm and lungs passing through the voice box (vocal folds) causing them to vibrate and

More information

Music. listening with hearing aids

Music. listening with hearing aids Music listening with hearing aids T F A R D Music listening with hearing aids Hearing loss can range from mild to profound and can affect one or both ears. Understanding what you can hear with and without

More information

SPEAKING Assessment Criteria Glossary (from September 2018) (public version) I. Linguistic Criteria. Intelligibility. Fluency

SPEAKING Assessment Criteria Glossary (from September 2018) (public version) I. Linguistic Criteria. Intelligibility. Fluency SPEAKING Assessment Criteria Glossary (from September 2018) (public version) Intelligibility I. Linguistic Criteria This criterion refers to the ability to produce comprehensible speech. It includes such

More information

Frequency Distributions

Frequency Distributions Frequency Distributions In this section, we look at ways to organize data in order to make it more user friendly. It is difficult to obtain any meaningful information from the data as presented in the

More information

Falls Prevention Strength & Balance Programme Exercise Booklet

Falls Prevention Strength & Balance Programme Exercise Booklet Falls Prevention Strength & Balance Programme Exercise Booklet Working together to prevent falls This booklet describes the exercises which form the strength and balance component of the Trust falls prevention

More information

A Guide to the Principles of Choral Conducting

A Guide to the Principles of Choral Conducting A Guide to the Principles of Choral Conducting All conductors learn and assimilate their training over many years of experiencing trial and error in rehearsal. This guide aims to cover all the basic skills

More information

Duplex perception with musical stimuli

Duplex perception with musical stimuli Perception & Psychophysics 1983,33 (5),469-474 Duplex perception ith musical stimuli RICHARD E. PASTORE, MARK A. SCHMUCKLER, LAWRENCE ROSENBLUM, and ROSEMARY SZCZESIUL State University ofne York, Binghamton,

More information

1) Relax & Sleep Well Hypnosis App

1) Relax & Sleep Well Hypnosis App 1) Relax & Sleep Well Hypnosis App Engage in 29 minutes of relaxing and sleep inducing hypnotherapy with best-selling self-help audio author, Glenn Harrold. Not only will this app help you create healthy

More information

At-Home Dryland Training Program

At-Home Dryland Training Program At-Home Dryland Training Program Name of Player Team Name Program start date Player's Information Session 1 (Weeks 1-5) Age Exercises Reps Wts (Lb) Weeks Sets Rest Gender Squats 15 5 2 0 Height (Feet)

More information

Serial learning, interitem associations, phrasing cues, interference, overshadowing, chunking, memory, and extinction

Serial learning, interitem associations, phrasing cues, interference, overshadowing, chunking, memory, and extinction Animal Learning & Behavior 1984,12 (1), 7-20 Serial learning, interitem associations, phrasing cues, interference, overshadoing, chunking, memory, and extinction E. J. CAPALDI, DONNA R. VERRY, TIMOTHY

More information

Low? High or. v vv \T\ \ C\ [ \(\(\(\(\ PITCH FREQUENCY CHAPTER4

Low? High or. v vv \T\ \ C\ [ \(\(\(\(\ PITCH FREQUENCY CHAPTER4 CHAPTER4 High or Low? PITCH Another quality that an oscilloscope shows is pitch. Pitch is a measurement of how high or low a sound is. If you make your voice high and squeaky, then it has a high pitch.

More information

CONDUCTING TRAINING SESSIONS HAPTER

CONDUCTING TRAINING SESSIONS HAPTER 7 CONDUCTING TRAINING SESSIONS HAPTER Chapter 7 Conducting Training Sessions Planning and conducting practice sessions. It is important to continually stress to players that through practice sessions

More information

MY SPORTFOLIO ISM PHYSICAL EDUCATION AND FITNESS TEACHER: BLOCK: GRADE:

MY SPORTFOLIO ISM PHYSICAL EDUCATION AND FITNESS TEACHER: BLOCK: GRADE: MY SPORTFOLIO ISM PHYSICAL EDUCATION AND FITNESS TEACHER: BLOCK: GRADE: WHAT IS HEALTHY ACTIVE LIVING? Before starting off on a journey, you need to know what your starting point is. This exercise will

More information

Ascendens Christus in altum In Ascensione Domini

Ascendens Christus in altum In Ascensione Domini Ascendens Christus in altum In Ascensione Domini Tomàs Luis de Victoria (1572) Cantus A scen dens Chri stus in al tum, in al Quintus A scen dens Chri stus in al tum, Altus Tenor 8 A scen dens Chri stus

More information

Operation Chin-up: 2018

Operation Chin-up: 2018 Operation Chin-up: 2018 About the program: The ability to pull your own weight is one of the foundational steps of mastering body control. For many this task may seem daunting afterall, about 90% of the

More information

UNIT 1: Before we start... LET s WARM UP!

UNIT 1: Before we start... LET s WARM UP! UNIT 1: Before we start... LET s WARM UP! A good warm- up is basic before any physical activity. In this unit we will learn why, when and how we should do it. At the end of the unit you need to know: -

More information

-Shira. From lack of injuries to overall strength and power, strength training is a must when it comes to becoming a better runner.

-Shira. From lack of injuries to overall strength and power, strength training is a must when it comes to becoming a better runner. Strength For Runners There is a difference between runners who run and those who run and strength train. In fact, the biggest difference among female runners are those who prioritize weights rather than

More information

Vocal C are & Hygiene. Vocal Care & Hygiene

Vocal C are & Hygiene. Vocal Care & Hygiene Vocal Care & Hygiene Your instrument the vocal cords / folds Vocal cords so what are they all about? (1) S oft tissue not muscle! Composed C of twin in- foldings of mucous membrane stretched horizontally

More information

Phonak Target. SoundRecover2 adult fitting guide. Content. The Connecting the hearing instruments. February 2018

Phonak Target. SoundRecover2 adult fitting guide. Content. The Connecting the hearing instruments. February 2018 Phonak Target February 2018 SoundRecover2 adult fitting guide The following fitting guide is intended for adults. For Pediatric fittings please see the separate Pediatric fitting guide. SoundRecover2 is

More information

pain" counted as "two," and so forth. The sum of point, the hour point, and so forth. These data are

pain counted as two, and so forth. The sum of point, the hour point, and so forth. These data are FURTHER STUDIES ON THE "PHARMACOLOGY" OF PLACEBO ADMINISTRATION 1 BY LOUIS LASAGNA, VICTOR G. LATIES, AND J. LAWRENCE DOHAN (From the Department of Medicine (Division of Clinical Pharmacology), and the

More information

A FRÖHLICH EFFECT IN MEMORY FOR AUDITORY PITCH: EFFECTS OF CUEING AND OF REPRESENTATIONAL GRAVITY. Timothy L. Hubbard 1 & Susan E.

A FRÖHLICH EFFECT IN MEMORY FOR AUDITORY PITCH: EFFECTS OF CUEING AND OF REPRESENTATIONAL GRAVITY. Timothy L. Hubbard 1 & Susan E. In D. Algom, D. Zakay, E. Chajut, S. Shaki, Y. Mama, & V. Shakuf (Eds.). (2011). Fechner Day 2011: Proceedings of the 27 th Annual Meeting of the International Society for Psychophysics (pp. 89-94). Raanana,

More information

22 Week ADVANCED MARATHON TRAINING PLAN

22 Week ADVANCED MARATHON TRAINING PLAN RG Active 22 Week Advanced Marathon Training Plan Page 1 22 Week ADVANCED MARATHON TRAINING PLAN [Type www.bloodwise.org.uk here] Introduction Below is a 22 week advanced marathon training plan to help

More information

Drumming and Rhythm For Your Health Presented by: Living Rhythm 27/05/2017. LivingRhythm.ca DRUMMING & RHYTHM FOR HEALTH & WELLNESS

Drumming and Rhythm For Your Health Presented by: Living Rhythm 27/05/2017. LivingRhythm.ca DRUMMING & RHYTHM FOR HEALTH & WELLNESS DRUMMING AND RHYTHM FOR HEALTH AND WELLNESS DRUMMING & RHYTHM FOR HEALTH & WELLNESS HISTORY OF DRUMMING &RHYTHM RESEARCH ON & RHYTHM WHO CAN BENEFIT? APPLYING DRUMMING & RHYTHM LIVING RHYTHM www. 2of 38

More information

Physical Education. Year 8 Theory Curriculum. Year 8 50% 50%

Physical Education. Year 8 Theory Curriculum. Year 8 50% 50% Physical Education Year 8 Theory Curriculum This year students will be given a final end of year grade which will be based on 2 areas: Practical abilities (their end of year level) Performance in an end

More information

LOG- LINEAR ANALYSIS OF FERTILITY USING CENSUS AND SURVEY DATA WITH AN EXAMPLE

LOG- LINEAR ANALYSIS OF FERTILITY USING CENSUS AND SURVEY DATA WITH AN EXAMPLE LOG- LIEAR AALYSIS OF FERTILITY USIG CESUS AD SURVEY DATA WITH A EXAMPLE I. Elaine Allen and Roger C. Avery, Cornell University The use of log -linear models is relatively ne to the field of demography,

More information

This module includes informational handouts. and instructional exercise handouts on abdominal breathing, grounding, relaxation, mindfulness,

This module includes informational handouts. and instructional exercise handouts on abdominal breathing, grounding, relaxation, mindfulness, Relaxation Module The Relaxation Module has been organized so that materials can be handed out sequentially. More advanced skills are built on the preceding foundation. This module includes informational

More information

Course Purpose The purpose of this course is to learn tips for effectively working with people with different and challenging behaviors.

Course Purpose The purpose of this course is to learn tips for effectively working with people with different and challenging behaviors. Course Purpose The purpose of this course is to learn tips for effectively working with people with different and challenging behaviors. Flexing Your Behavior Problem Solution doing the same things regardless

More information

Keep moving. Self-help and daily living Keep moving. and answers to your questions about how to exercise if you have arthritis.

Keep moving. Self-help and daily living Keep moving. and answers to your questions about how to exercise if you have arthritis. Self-help and daily living This booklet provides information and answers to your questions about how to exercise if you have arthritis. Arthritis Research UK produce and print our booklets entirely from

More information

Take a few minutes for yourself and incorporate some Office Yoga into your daily routine. Benefits of Office Yoga Include: Before you begin:

Take a few minutes for yourself and incorporate some Office Yoga into your daily routine. Benefits of Office Yoga Include: Before you begin: OFFICE YOGA Working in an office or at a computer for prolonged periods of time can put strain on the neck, shoulder and back muscles which in turn can lead to tension and stiffness. This tension can cause

More information

Focusing on the Fundamental Movement Skill of Landing in a Gymnastics lesson

Focusing on the Fundamental Movement Skill of Landing in a Gymnastics lesson Sample Lesson Plan Focusing on the Fundamental Movement Skill of Landing in a Gymnastics lesson Class Level Strand Strand Unit Curriculum Objectives 1 st 6 th Class Gymnastics Movement The child should

More information

Exercises After Breast Surgery

Exercises After Breast Surgery PATIENT & CAREGIVER EDUCATION Exercises After Breast Surgery This information describes how to do arm and shoulder exercises, a breathing exercise, and scar massag e after your breast surg ery. Starting

More information

Dance CURRICULUM CONNECTIONS K - 3. Healthy Heart

Dance CURRICULUM CONNECTIONS K - 3. Healthy Heart Dance classroom gymnasium K - 3 Cardiovascular disease is the second leading cause of death in Canada. Physical activity can contribute to a healthy lifestyle and decreased risk of heart disease. Regular

More information

HEAD SIDE VIEW. Soft Palate. Tongue. ower Jaw. reeth. Epiglottis. Esophagus. Adam', Apple. 'per Lip. Uvula. Tra<=hea

HEAD SIDE VIEW. Soft Palate. Tongue. ower Jaw. reeth. Epiglottis. Esophagus. Adam', Apple. 'per Lip. Uvula. Tra<=hea ,e~t Al\~lines lnlcrnational lmation and Resona!ion Ir.i Jllhnsen HEAD SIDE VIEW Handollt # I Soft Palate 'per Lip reeth Uvula Tongue ower Jaw Epiglottis Adam', Apple Esophagus Tra

More information

TRANSCRIBING AND CODING P.A.R.T. SESSION SESSION1: TRANSCRIBING

TRANSCRIBING AND CODING P.A.R.T. SESSION SESSION1: TRANSCRIBING TRANSCRIBING AND CODING P.A.R.T. SESSION SESSION1: TRANSCRIBING May 3 rd and 5th, 10 to 12 Library Classroom Prof. Tenley Conway Department of Geography Topics for the Two Sessions What Is transcription?

More information

Starting a Pull-Cord Activated Powerball. Let s Begin. See more at powerballs.com

Starting a Pull-Cord Activated Powerball. Let s Begin. See more at powerballs.com Starting a Pull-Cord Activated Powerball In this guide, you ll learn the correct technique for activating any Powerball that requires a starting cord; it s a simple process and this short guide shows you

More information

ing the fixed-interval schedule-were observed during the interval of delay. Similarly, Ferster

ing the fixed-interval schedule-were observed during the interval of delay. Similarly, Ferster JOURNAL OF THE EXPERIMENTAL ANALYSIS OF BEHAIOR 1969, 12, 375-383 NUMBER 3 (MAY) DELA YED REINFORCEMENT ERSUS REINFORCEMENT AFTER A FIXED INTERAL' ALLEN J. NEURINGER FOUNDATION FOR RESEARCH ON THE NEROUS

More information

Moving from primary to secondary school

Moving from primary to secondary school Moving from primary to secondary school Supporting pupils on the autism spectrum The transition from primary to secondary school is a major change in any child s life, and pupils on the autism spectrum

More information

1 eye 1 Set of trait cards. 1 tongue 1 Sheet of scrap paper

1 eye 1 Set of trait cards. 1 tongue 1 Sheet of scrap paper Access prior knowledge Why do offspring often resemble their parents? Yet rarely look exactly alike? Is it possible for offspring to display characteristics that are not apparent in their parents? What

More information

Iowa Sleep Disturbances Inventory (ISDI)

Iowa Sleep Disturbances Inventory (ISDI) Department of Psychological & Brain Sciences Publications 1-1-2010 Iowa Sleep Disturbances Inventory (ISDI) Erin Koffel University of Iowa Copyright 2010 Erin Koffel Comments For more information on the

More information

Exercises After Your Axillary Lymph Node Dissection

Exercises After Your Axillary Lymph Node Dissection PATIENT & CAREGIVER EDUCATION Exercises After Your Axillary Lymph Node Dissection This information describes how to do exercises to help you reg ain your rang e of motion after your axillary lymph node

More information