South West Regional Wound Care Toolkit My Arterial Leg Ulcer

Size: px
Start display at page:

Download "South West Regional Wound Care Toolkit My Arterial Leg Ulcer"

Transcription

1 16 CALL your nurse or doctor when you notice Fever higher than 38 C (100 F) --- older individuals may have fever at a lower temperature 37 C (99 F) If an ulcer that has been dry starts to: o drain or lift from the edges o feel boggy or o get reddened around This is a change that will need a new treatment plan. There is an increase in pain, swelling, heat or drainage from the wound Your wound appears to be larger Increased pain in your legs or feet when lying in bed Deep pain in your calf muscle CALL 911 RIGHT AWAY when: Your wound begins bleeding and you cannot get it stopped You experience changes in your ability to think or concentrate Your Nursing Agency contact information: This booklet was produced as part of the South West Regional Wound Care Initiative December Adapted from Ready Aim Improve! Surgical Wounds the South West CCAC Wound Care Program Arterial leg Ulcer material Used with permission. This booklet will help you to know more about your kind of wound, and what to do to improve your health. You can help with self-care by: Knowing the signs and symptoms of infection Keeping your dressing clean and dry Eating a healthy, balanced diet Avoiding trauma, pressure or friction to the area (e.g. no tight boots or clothing, no dogs or children jumping at your legs, no rubbing if the area is itchy) STOPPING smoking stopping can improve your symptoms and prevent the arterial disease from getting worse Keeping your pain under control South West Regional Wound Care Toolkit My Arterial Leg Ulcer Keep your blood pressure and cholesterol levels normal Changing the dressings if/ or as instructed by the nurse Closed wounds are not the same as healed wounds, but health care professionals use both words. New skin covering the closed wound will never be as strong as before the injury, even when healing is complete. This can take up to 2 years. It is important to take extra care to prevent the wound from opening again.

2 2 If you need care when at home, and have OHIP, the South West Community Care Access Centre (SWCCAC) may be part of the team with your doctors, nurses and other health care providers. Healthcare Providers who may be involved in healing an arterial ulcer include: Doctor: will oversee your health, and make referrals to other professionals Vascular surgeon: will order tests to see if your circulation can be improved, and will talk to you about surgery if it can help. Nurses: provide wound care, bandaging therapy and information about your condition and improving your health Enterostomal Therapy/ Wound Care Specialist Nurse: These nurses have wound care knowledge beyond the level of the general nurse. Dietitian: can help to choose the proper foods to eat to help you to improve your health Physiotherapist*(PT): Can provide exercises to improve your activity, and sometimes provide other therapies to promote healing in ulcers that are large or older than 6 months Other possible team members are Personal Support Workers and Social Workers *Taking the Pressure Off 2009 Masspro, the Medicare Quality Improvement Organization for Massachusetts sure%20off.8.09.pdf Questions for My Nurse or Doctor: You are doing WELL when: You can help with self-care of your wound You can increase your amount of exercise The pain in your wound becomes less 15

3 14 Personal Plan You should discuss your situation with your nurse and doctor. Here are three key questions that you need to find the answers to: What is my main problem? What do I need to do about it? Why is it important for me to do this? What is an arterial leg ulcer? Arterial ulcers happen because of a poor supply of arterial blood going from your heart and lungs down to your legs and feet. This is called ischemia. The ulcer can start from: trauma such as stubbing your toe dropping something on your foot pressure your toes being pressed together in tight shoes. Poor arterial circulation is caused by hardening or narrowing of the arteries. Blood rich in oxygen and nutrients has trouble getting to your feet and legs. Arterial wounds are very painful. The only way to heal these ulcers is to improve the blood supply. What causes arterial disease? A number of risk factors cause poor arterial circulation: Smoking Being overweight Fatty diet Lifestyle with little exercise Diabetes Heart disease Rheumatoid arthritis Anaemia High blood pressure Stroke Stress High cholesterol Family history of heart disease, strokes or high cholesterol 3

4 4 Symptoms of Arterial Disease in the legs and feet: You may not know that you have arterial disease. Half of people living with arterial disease have no symptoms until the ulcer happens. The most common symptom is pain that happens in one or both calves, thighs, or hips, called claudication. This pain happens when you are walking or climbing stairs and stops when you stop to rest. It can be heavy, cramping or tight pain. Other signs are: cool skin on the foot and leg with blue, red or purple colouring not related to a bruise pain in the feet or toes when in bed or on footstool loss of hair on the lower legs pain in the buttocks tingling or numbness and weakness in the legs and feet thickened toenails pale skin when the leg is raised above the heart What do arterial ulcers look like? They are usually on the foot, but can be on the lower leg too. The wound: is pale & dry with little drainage can have yellow or black tissue is often found on the tips of toes, on the heels, or sides of foot, but can be on the lower leg has a deep, punched out appearance the edges are even and often round in shape Wound Care: There is no dressing that can improve the circulation. Dry Arterial Ulcers A dry ulcer that is not causing severe pain or getting larger can be cared for over a long period of time. The nurse and physician may choose to try to dry it even further. This works well if it involves a toe or a small area on the foot. The goal is to dry it completely to prevent infection. In a toe, this is called mummification or dessication The nurse may paint it with an antiseptic solution, and cover with a dry dressing. This does not have to be changed every day, but should be kept clean. Over several weeks or months, if infection does not occur, new skin will grow under the dry black dry area and heal from the edges. If an ulcer that has been dry starts to drain, lift from the edges, feel boggy or get reddened around, you must call the nurse or your doctor. This is a change that will need a new treatment plan. Draining Arterial Ulcers If the ulcer is clean and draining, it should be kept moist. It is important that the drainage does not soak through to the outside of the dressing. Bacteria can enter the wound through the wet dressing. 13

5 12 5 Sources of zinc are: meat, fish, seafood (especially oysters), poultry, liver, eggs, milk, legumes, whole wheat products, and wheat germ. Sources of iron are: meat, poultry, fish, liver, organ meats, eggs, legumes, nuts, dried fruit, fortified breads, cereals, and pastas. Iron from animal sources is more bioavailable than that provided by plant foods. Iron absorption is improved if taken with foods containing vitamin C. Healing requires extra calories, and a diet high in protein is needed to build new tissue. Increase your protein intake: meat, eggs, fish and dairy products, nuts, whole grains combined with beans, soya tofu. *With thanks to CarePartners/ET NOW for use of this information References: Harris CL, Fraser C. (2004) Malnutrition in the institutionalized elderly: the effects on wound healing. Ostomy Wound Management 50(10): Fraser C. (2007) Foods first: nutrition, pressure ulcer management and skin health. Wound Care Canada 5(1):28-29 What are the risks with an arterial ulcer? Arterial ulcers can be very, very painful. This pain can prevent you: from sleeping in bed, from having a healthy appetite from enjoying life. Gangrene can occur if the circulation gets worse, or from infection. Amputation may be needed if this happens. Pain Control and Medications: The pain can be described as stinging, burning, stabbing, searing or like an electric shock It is often more painful at the end of the day Pain that is not controlled: Wakes you when asleep Reduces your appetite Limits your mobility Prevents you from working or doing things you enjoy Can make you feel blue Your nurse will assess your pain and work with your doctor to find the best treatments for you. Take your pain medication regularly to be comfortable Take your prescribed antibiotics until they are finished

6 6 11 Other Pain Control Measures If your pain is worse when you are in bed, and you sleep with your leg over the side, or in an easy chair, the feet and legs can become swollen, making things even worse. Here are some things that you can do: o Raise the head of your bed by placing the legs on 4-6 blocks. Your legs and feet will be a little lower than your heart, letting the blood to get to them by gravity. You might still have a little swelling of the legs and feet, but less than if they are down on the floor all the time. o If the weight of the sheets, blankets and covers cause more pain when you are in bed, you can buy a bed-cradle or have someone make a board to put at the foot of the bed that will lift the covers up so that they do not press on your feet and legs. o Wear warm loose socks to bed. How long will my ulcer take to heal? Sometimes these wounds cannot heal. Your doctor may order some other tests to be done in the lab to see where your problem is. It may heal if the blood supply can be improved. You may need to have an operation or procedure to help to improve the blood flow. Nutritional Information for Wound Healing Note - If you have diabetes you may not be able to follow all of these suggestions. You may also be on a restricted diet due to other health conditions, or have food allergies. You should cut down on fatty foods and snacks. Don t skip meals. If you are not hungry, eat small amounts more often. Ask your doctor about having a small glass of sherry before meals, or for a prescription of Maltlevol liquid vitamin to help improve your appetite. Many vitamins and minerals are important in the healing process, including vitamins A & C, zinc and iron. If your appetite is poor, ask your pharmacist about taking a multivitamin and mineral supplement. If you are taking vitamin E please stop taking it while the wound is healing (it delays healing). The following foods are important for healing: Sources of vitamin C are: citrus fruits and juices, strawberries, tomatoes, sweet peppers (especially red), potatoes, broccoli, cauliflower, brussels sprouts and cantaloupe. Sources of vitamin A are: liver, milk/dairy products, egg yolk, and fish oils.

7 10 Learning Self Care: Your nurse may teach you or a family member how to change your dressing Skin Care Tips Skin can become dry, itchy and/or flaky Use clean water and a mild soap such as Dove, in a gentle circular motion. Pat dry using a clean towel. Never rub to dry this causes friction damage Never rub or scratch itchy areas Moisturize your legs with products like: Glaxal Base, plain Vaseline petroleum ointment, Cliniderm or Moisturel lotions (not creams). Activity and Exercise Exercising is important when you have arterial disease. Walking can improve cramping in the calf muscles seen in early arterial disease. Slowly increase the distance you walk. Walking longer distances can help to form new blood vessels which carry blood around the blockage (collateral circulation). You should notice that you have less pain within 6-8 weeks of starting as new circulation opens up. Tests that might be ordered: Ankle Brachial Pressure Index (ABPI) The ABPI can be done in your home, the clinic or in a lab that tells the nurse/doctor/nurse practitioner about your blood flow. The results, plus any signs and symptoms of arterial disease are used to decide what amount of compression therapy will be safe to use. You should not drink caffeine or smoke for 30 minutes before the test. You must lay flat for 15 minutes, without sitting up at all. A blood pressure cuff and an ultrasound doppler are used to measure the pressures in your ankles and arms and possibly your feet. Segmental Compression Studies This is similar to the ABPI, but the blood pressure cuffs are placed mid-calf, above the knee and mid-thigh. This study also gives pulse volume readings. Toe Brachial Pressure Index The pressure in your great toe can be measured using a tiny cuff and special Doppler probe, used when the ankle pressures cannot be measured. 7 If your readings are very low, your doctor may talk with you about seeing a vascular surgeon to see if any treatment can be offered to improve the circulation.

8 8 9 Other things that can help to improve the circulation include: Do not sit or stand in one position for a long time Do not cross your legs Do not sit in a chair so that the edge of the seat is pressed against the back of your legs If traveling for a long distance, stop every hour or two to get out and walk around This will improve the blood flow to and from your legs. Things to do to prevent more ulcers: DO NOT take LONG or really HOT baths DO NOT put disinfectants or salt in the bathwater Keep your heels smooth to prevent open areas DON T expose your legs to strong heat sources such as electric heaters or sunburn. Avoid bumps and bangs Take care of your skin don t scratch! Exercise regularly. Infection This happens when harmful germs enter your body through the wound. Infection can make the ulcer larger or cause gangrene. Local infection on the wound surface can have an antimicrobial dressing. Deeper wound infection will need antibiotics. Spreading infection may need intravenous antibiotics and can be life threatening. Symptoms of an infection: The ulcer gets larger Toes turn blue or dusky New, increased or altered pain Increased bleeding from the ulcer Tissue in ulcer becomes darker or green/ gray in colour Unpleasant smell coming from your ulcer Increased drainage from ulcer Drainage that is green or contains pus Warmth or redness of skin around ulcer New swelling or firmness of skin around ulcer Fever higher than 38 C (100 F) --- older individuals may have fever at a lower temperature 37 C (99 F) *If you have any of these symptoms contact your doctor or nurse right away

South West Regional Wound Care Toolkit My Venous Ulcer

South West Regional Wound Care Toolkit My Venous Ulcer 20 CALL your nurse when you notice Fever higher than 38 C (100 F) --- older individuals may have fever at a lower temperature 37 C (99 F) An increase in pain, swelling, heat or drainage from the wound

More information

CALL 911 RIGHT AWAY when: Your wound begins bleeding and you cannot get it stopped You experience changes in your ability to think or concentrate

CALL 911 RIGHT AWAY when: Your wound begins bleeding and you cannot get it stopped You experience changes in your ability to think or concentrate 20 You are doing WELL when: Any pain is decreasing or gone You are able to help in self-care of your wound The wound is becoming smaller CALL your nurse if you notice An increase in redness, rash, pain,

More information

Diabetes - Foot Care

Diabetes - Foot Care Diabetes - Foot Care Introduction People with diabetes are more likely than others to have problems with their feet. These problems can lead to dangerous infections of the foot. Recognizing and treating

More information

Our Vision NADA BoD Strategic Planning Session -

Our Vision NADA BoD Strategic Planning Session - Who we are NADA is a not-for-profit members-led organization established in 1995 as a result of the rising rates of diabetes among First Nations, Inuit and Métis Peoples in Canada Our Vision - 2016 NADA

More information

People with diabetes often have trouble with their feet. Read this booklet to learn 7 steps to help keep your feet healthy.

People with diabetes often have trouble with their feet. Read this booklet to learn 7 steps to help keep your feet healthy. Form: D-5821 Treat Your Feet: Foot care for people with diabetes People with diabetes often have trouble with their feet. Read this booklet to learn 7 steps to help keep your feet healthy. Diabetes raises

More information

EDUCATION. Peripheral Artery Disease

EDUCATION. Peripheral Artery Disease EDUCATION Peripheral Artery Disease Peripheral Artery Disease You may have circulation problems that have to do with your blood vessels. You may feel aches, pains, cramps, numbness or muscle fatigue when

More information

Sores That Will Not Heal

Sores That Will Not Heal Sores That Will Not Heal Introduction Some sores have trouble healing on their own. Sores that will not heal are a common problem. Open sores that will not heal are also known as wounds or skin ulcers.

More information

Leg Ulcer Clinic Discharge Pack. Tissue Viability Service. Luton Tissue Viability Team Luton Treatment Centre 6 Vestry Close Luton LU1 1AR

Leg Ulcer Clinic Discharge Pack. Tissue Viability Service. Luton Tissue Viability Team Luton Treatment Centre 6 Vestry Close Luton LU1 1AR Luton Tissue Viability Team Luton Treatment Centre 6 Vestry Close Luton LU1 1AR Tel: 0333 405 0048 Leg Ulcer Clinic Discharge Pack Tissue Viability Service 0361 - June 2018 (v2) June 2018 June 2021 Contents

More information

Your Wound Care Journey: A Passport to Success

Your Wound Care Journey: A Passport to Success Your Wound Care Journey: A Passport to Success Your Wound Care Journey: A Passport to Success Introduction Welcome to ProMedica Wound Care. You are here because you have an open sore that has not healed.

More information

DIABETES AND FOOTCARE

DIABETES AND FOOTCARE DIABETES AND FOOTCARE Self-Care and Treatment for Healthy Feet Don t Take Your Feet for Granted Every day, you depend on your feet to keep you moving. But when you have diabetes, your feet need special

More information

Appendix Surgery. (Appendectomy) Your surgery and recovery at home. This booklet belongs to: Royal Columbian Hospital Eagle Ridge Hospital

Appendix Surgery. (Appendectomy) Your surgery and recovery at home. This booklet belongs to: Royal Columbian Hospital Eagle Ridge Hospital Appendix Surgery (Appendectomy) Royal Columbian Hospital Eagle Ridge Hospital Your surgery and recovery at home This booklet belongs to: We also give you Preparing for Your Surgery booklet. Read both booklets

More information

A Guide for People With Diabetes. Take Care of Your Feet for a

A Guide for People With Diabetes. Take Care of Your Feet for a A Guide for People With Diabetes Take Care of Your Feet for a You can take care of your feet! Do you want to avoid serious foot problems that can lead to a toe, foot, or leg amputation? Take Care of Your

More information

Diabetes and Heart Disease Awareness Molina Healthy Living with Diabetes sm and Heart Healthy Living sm

Diabetes and Heart Disease Awareness Molina Healthy Living with Diabetes sm and Heart Healthy Living sm Diabetes and Heart Disease Awareness Molina Healthy Living with Diabetes sm and Heart Healthy Living sm Molina Healthcare of Ohio Fall 2013 Moderate Your Diet If you have cardiovascular disease (CVD),

More information

For patients going home after surgery You have had an anesthetic or narcotic medicine.

For patients going home after surgery You have had an anesthetic or narcotic medicine. Form: D-2896 Knee Arthroscopy For patients going home after surgery Read this pamphlet to learn about: How to take care of yourself at home How to cope with pain What activities are safe What to do in

More information

Preventing Pressure Ulcers or Bed Sores

Preventing Pressure Ulcers or Bed Sores Preventing Pressure Ulcers or Bed Sores Keeping Your Skin Healthy In the Hospital As partners in your care, this brochure will help you, your care givers and care helpers learn how to prevent pressure

More information

Preventing Pressure Ulcers or Bed Sores

Preventing Pressure Ulcers or Bed Sores Preventing Pressure Ulcers or Bed Sores Keeping Your Skin Healthy In the Hospital As partners in your care, this brochure will help you, your care givers and care helpers learn how to prevent pressure

More information

UNIT FOUR LESSON 11 OUTLINE

UNIT FOUR LESSON 11 OUTLINE UNIT FOUR LESSON 11 OUTLINE Tell participants: Taking care of your feet is an important part of diabetes management. Diabetes is the leading cause of amputations of the lower limbs. In Kentucky, there

More information

Foot Care. Taking steps towards good FOR AT-RISK FEET. HIGH RISK of developing serious. Person with Diabetes

Foot Care. Taking steps towards good FOR AT-RISK FEET. HIGH RISK of developing serious. Person with Diabetes Taking steps towards good Person with Diabetes Foot Care FOR AT-RISK FEET Your healthcare professional has found that as a person with Diabetes your feet have a HIGH RISK of developing serious problems

More information

Royal Columbian Hospital. We also give you Preparing for Your Surgery booklet. Read both booklets carefully.

Royal Columbian Hospital. We also give you Preparing for Your Surgery booklet. Read both booklets carefully. Adrenal Surgery (Adrenalectomy) Royal Columbian Hospital Your surgery and recovery at home This booklet belongs to: We also give you Preparing for Your Surgery booklet. Read both booklets carefully. Bring

More information

CAST CARE. Helping Broken Bones Heal

CAST CARE. Helping Broken Bones Heal CAST CARE Helping Broken Bones Heal When You Need a Cast Are you injured and in need of a cast? Don t worry, you ll get through it. Wearing a cast will help your injured body part heal. Healing takes time,

More information

Foot Care. Taking steps towards good FOR AT-RISK FEET. HIGH RISK of developing serious. Person with Diabetes

Foot Care. Taking steps towards good FOR AT-RISK FEET. HIGH RISK of developing serious. Person with Diabetes Taking steps towards good Person with Diabetes Foot Care FOR AT-RISK FEET Your healthcare professional has found that as a person with Diabetes your feet have a HIGH RISK of developing serious problems

More information

National Aboriginal Diabetes Association

National Aboriginal Diabetes Association National Aboriginal Diabetes Association 2015 To increase awareness of diabetes and foot care management Disclaimer: This presentation is offered as educational information and shall not be used as a substitute

More information

Sorafenib (so-ra-fe-nib) is a drug that is used to treat many types of cancer. It is a tablet that you take by mouth.

Sorafenib (so-ra-fe-nib) is a drug that is used to treat many types of cancer. It is a tablet that you take by mouth. For the Patient: Other names: Sorafenib NEXAVAR Sorafenib (so-ra-fe-nib) is a drug that is used to treat many types of cancer. It is a tablet that you take by mouth. A blood test may be taken before each

More information

Anterior Cruciate Ligament (ACL) Repair

Anterior Cruciate Ligament (ACL) Repair Anterior Cruciate Ligament (ACL) Repair Information for patients preparing for recovery at home Read this brochure to learn about: How to take care of yourself at home How to cope with pain Problems to

More information

Going home after brain surgery

Going home after brain surgery Going home after brain surgery Will I need to have someone stay with me? You will need to have someone to stay with you after you go home until you feel safe to be alone for at least a few days after your

More information

Preventing Pressure Ulcers

Preventing Pressure Ulcers Patient information Preventing Pressure Ulcers i Important information and care guide for patients at risk of pressure ulcers. Reproduced with kind permission from Healthcare Improvement Scotland Golden

More information

A Healthy Heart. IN BRIEF: Your Guide to

A Healthy Heart. IN BRIEF: Your Guide to IN BRIEF: Your Guide to A Healthy Heart If you re like most people, you may think of heart disease as a problem for other folks. If you re a woman, you may believe that being female protects you from heart

More information

Preventing pressure ulcers

Preventing pressure ulcers Golden Jubilee National Hospital NHS National Waiting Times Centre Preventing pressure ulcers Patient information guide for adults at risk of pressure ulcers Agamemnon Street Clydebank, G81 4DY (: 0141

More information

PROCEDURES FOR PERIPHERAL ARTERIAL DISEASE

PROCEDURES FOR PERIPHERAL ARTERIAL DISEASE PROCEDURES FOR PERIPHERAL ARTERIAL DISEASE Improving Blood Flow and Relieving Pain Learning About PAD Your doctor has told you that you have peripheral arterial disease (PAD). This means the arteries in

More information

Intermittent claudication exercise programme

Intermittent claudication exercise programme Intermittent claudication programme This leaflet explains about an programme that is offered to patients with intermittent claudication. If you have any questions or concerns, please ask a member of staff

More information

Foot Care. Taking steps towards good FOR AT-RISK FEET. Person with Diabetes

Foot Care. Taking steps towards good FOR AT-RISK FEET. Person with Diabetes Taking steps towards good Person with Diabetes Foot Care FOR AT-RISK FEET Your healthcare professional has found that as a person with Diabetes your feet have a LOW RISK of developing serious problems,

More information

At Home After Gynecological Surgery

At Home After Gynecological Surgery Patient & Family Guide At Home After Gynecological Surgery 2017 Aussi disponible en français : Retour à la maison après une chirurgie gynécologique (FF85-1946) www.nshealth.ca At Home After Gynecological

More information

Knee Replacement Recovery Guide

Knee Replacement Recovery Guide Knee Replacement Recovery Guide Table of Contents Congratulations!... 2 Recuperating At home... 2 Range of Motion... 2 Wound Care... 3 Important Signs & Symptoms... 3 Bathing and Showering... 3 Bruising...

More information

North East LHIN. HELPING YOU HEAL Your Guide to Wound Care. Arterial Leg Ulcers

North East LHIN. HELPING YOU HEAL Your Guide to Wound Care. Arterial Leg Ulcers North East LHIN HELPING YOU HEAL Your Guide to Wound Care Arterial Leg Ulcers 310-2222 www.nelhin.on.ca THE PROGRAM WOUND SELF MANAGEMENT PROGRAM This booklet will help you: Manage your wound at home,

More information

South West Regional Wound Care Toolkit My Urostomy

South West Regional Wound Care Toolkit My Urostomy 16 Seek Medical Attention if you experience the following: Your stoma smells bad, or there is pus draining from it You feel sick to your stomach, or you are vomiting. Have signs of urinary tract infection

More information

Anterior Cruciate Ligament (ACL) Repair

Anterior Cruciate Ligament (ACL) Repair Form: D-5483 Anterior Cruciate Ligament (ACL) Repair Information for patients preparing for recovery at home Read this brochure to learn about: How to take care of yourself at home What activities are

More information

Skin matters Preventing Pressure Ulcers: a Guide for Patients and Carers

Skin matters Preventing Pressure Ulcers: a Guide for Patients and Carers Skin matters Preventing Pressure Ulcers: a Guide for Patients and Carers We recommend that you follow the advice within this leaflet and provided by your healthcare provider. However if anything changes

More information

Going home after breast surgery without drains

Going home after breast surgery without drains Going home after breast surgery without drains Princess Margaret Information for patients and families Read this resource to learn: How to care for yourself when you go home What activities you can do

More information

Advice: After the Removal of a Lower Leg Cast

Advice: After the Removal of a Lower Leg Cast Advice: After the Removal of a Lower Leg Cast The aim of this leaflet is to give you some understanding of the problems you have with your condition and to provide some advice on how to manage this. It

More information

Discharge Instructions after Carotid Endarterectomy

Discharge Instructions after Carotid Endarterectomy after Carotid Endarterectomy Your surgeon was Dr.. When you go home, an adult should stay with you until morning. You should resume your normal activity as tolerated. You may eat a normal diet. Drink plenty

More information

Nutrition And You. An Orange a Day

Nutrition And You. An Orange a Day Nutrition And You Anatomy of The Healthy Eating Pyramid Healthy Eating Pyramid s 9 Food Groups An Orange a Day Anatomy of the Healthy Eating Pyramid. Activity is represented as the foundation of this pyramid.

More information

Information for Patients Receiving Radiation Therapy: Diarrhea

Information for Patients Receiving Radiation Therapy: Diarrhea Patient & Family Guide 2018 Information for Patients Receiving Radiation Therapy: Diarrhea www.nscancercare.ca What is diarrhea? Information for Patients Receiving Radiation Therapy: Diarrhea Diarrhea

More information

Patient Product Information

Patient Product Information Patient Product Information REGEN-D 150 (India's First Recombinant Human Epidermal Growth Factor (rhegf) Gel for Diabetic Foot Ulcers) Generic name: [Recombinant Human Epidermal Growth Factor (rhegf)]

More information

Gallbladder Surgery. (Cholecystectomy) Your surgery and recovery at home. This booklet belongs to: Royal Columbian Hospital Eagle Ridge Hospital

Gallbladder Surgery. (Cholecystectomy) Your surgery and recovery at home. This booklet belongs to: Royal Columbian Hospital Eagle Ridge Hospital Gallbladder Surgery (Cholecystectomy) Royal Columbian Hospital Eagle Ridge Hospital Your surgery and recovery at home This booklet belongs to: We also give you Preparing for Your Surgery booklet. Read

More information

Nutrients and Wound Healing

Nutrients and Wound Healing Nutrients and Wound Healing UHN Information for patients and families Read this information to learn: what nutrients are how they help your body heal wounds the different kinds of nutrients what else you

More information

Lower Extremity Arterial Disease

Lower Extremity Arterial Disease Lower Extremity Arterial Disease Circulating the Facts About Peripheral Disease Brought to you by the Education Committee of the Society for 1 www.svnnet.org Peripheral Artery Disease (PAD) Many people

More information

LOOKING AFTER YOUR FEET

LOOKING AFTER YOUR FEET LOOKING AFTER YOUR FEET Looking after your feet Diabetes can affect the nerves and blood supply to the feet. Over years, the nerve endings to the feet can be affected by high blood glucose levels, and

More information

PRACTICAL TIPS FOR LOOKING AFTER YOUR SKIN

PRACTICAL TIPS FOR LOOKING AFTER YOUR SKIN Being an active partner in your care www.veteransmates.net.au PRACTICAL TIPS FOR LOOKING AFTER YOUR SKIN As we get older, our skin becomes more delicate and dry, and skin tears are common. However, the

More information

Diabetes is a serious disease that can develop from lack of insulin production in the body or due to

Diabetes is a serious disease that can develop from lack of insulin production in the body or due to Page 1 The Diabetic Foot Definition Diabetes is a serious disease that can develop from lack of insulin production in the body or due to the inability of the body's insulin to perform its normal everyday

More information

Diabetes. HED\ED:NS-BL 037-3rd

Diabetes. HED\ED:NS-BL 037-3rd Diabetes HED\ED:NS-BL 037-3rd Diabetes Diabetes mellitus is an epidemic disease and based on a recent study published on 2011, the estimated number of affected people is 366 million worldwide and the number

More information

Information for patients preparing for recovery at home. You have had an anesthetic or narcotic medicine.

Information for patients preparing for recovery at home. You have had an anesthetic or narcotic medicine. Hip Arthroscopy Information for patients preparing for recovery at home Read this brochure to learn about: How to take care of yourself at home How to cope with pain Problems to watch for When to get medical

More information

Aortic and Iliac Artery Occlusive Disease (Updated 10.08)

Aortic and Iliac Artery Occlusive Disease (Updated 10.08) S PATIENT INFORMATION oregon surgical specialists Aortic and Iliac Artery Occlusive Disease (Updated 10.08) Abdominal aortic and iliac artery occlusive disease occurs when the arteries in your abdomen

More information

Strong and Stable: Exercises for Core, Strength and Balance

Strong and Stable: Exercises for Core, Strength and Balance Strong and Stable: Exercises for Core, Strength and Balance Exercise and physical activity before, during and after cancer treatment are important to recovery and general quality of life. Studies show

More information

ABOUT THIS MEDICATION

ABOUT THIS MEDICATION For the Patient: UHNOTVAN Other Names: Therapy for Medullary Thyroid Cancer using Vandetanib HN = Head and Neck (tumour group) OT = Other (includes Thyroid) VAN = VANdetanib ABOUT THIS MEDICATION What

More information

Abdominal Aortic Aneurysm Repair

Abdominal Aortic Aneurysm Repair Abdominal Aortic Aneurysm Repair Endovascular Approach Royal Columbian Hospital Your surgery and recovery at home This booklet belongs to: We also give you Preparing for Your Surgery booklet. Read both

More information

UW MEDICINE PATIENT EDUCATION. What to expect and how to prepare DRAFT. What are liposuction and fat grafting? How do I prepare?

UW MEDICINE PATIENT EDUCATION. What to expect and how to prepare DRAFT. What are liposuction and fat grafting? How do I prepare? UW MEDICINE PATIENT EDUCATION Liposuction and Fat Grafting for Breast Reconstruction What to expect and how to prepare This handout explains liposuction and fat grafting when used in breast reconstruction.

More information

Session 3 or 6: Being Active: A Way of Life.

Session 3 or 6: Being Active: A Way of Life. Session 3 or 6: Being Active: A Way of Life. You can find the time to be active. Set aside one block of time every day to be active. When can you set aside 20 to 30 minutes to do an activity you like?

More information

Pressure Ulcers Patient Information Leaflet

Pressure Ulcers Patient Information Leaflet Pressure Ulcers Patient Information Leaflet Shining a light on the future Introduction This leaflet is about pressure ulcers and includes information about what they are what can cause them and how they

More information

Pressure Ulcers Patient Information Leaflet

Pressure Ulcers Patient Information Leaflet Further information about the content, reference sources or production of this leaflet can be obtained from the Patient Information Centre. Pressure Ulcers Patient Information Leaflet This information

More information

Nutrition for Health. Nutrients. Before You Read

Nutrition for Health. Nutrients. Before You Read CHAPTER 10 LESSON 2 Nutrition for Health Nutrients BIG Idea Each nutrient in your diet plays a unique and essential role in keeping you healthy. Before You Read Sometimes figuring out what to eat can be

More information

Table of Contents. Dialysis Port Care Chemotherapy Port Care G-Tube Care Colostomy Bags Wound Dressings

Table of Contents. Dialysis Port Care Chemotherapy Port Care G-Tube Care Colostomy Bags Wound Dressings Table of Contents Dialysis Port Care Chemotherapy Port Care G-Tube Care Colostomy Bags Wound Dressings Dialysis Port Care Know What Type of Vascular Access You Have. Fistula: An artery in your forearm

More information

Coach on Call. Thank you for your interest in Lifestyle Changes as a Treatment Option. I hope you find this tip sheet helpful.

Coach on Call. Thank you for your interest in Lifestyle Changes as a Treatment Option. I hope you find this tip sheet helpful. It was great to talk with you. Thank you for your interest in. I hope you find this tip sheet helpful. Please give me a call if you have more questions about this or other topics. As your UPMC Health Plan

More information

Leg Ulcer Clinic Welcome Pack. Tissue Viability Service. Luton Tissue Viability Team Luton Treatment Centre 6 Vestry Close Luton LU1 1AR

Leg Ulcer Clinic Welcome Pack. Tissue Viability Service. Luton Tissue Viability Team Luton Treatment Centre 6 Vestry Close Luton LU1 1AR Luton Tissue Viability Team Luton Treatment Centre 6 Vestry Close Luton LU1 1AR Contact Number: Reception - 0333 405 0048 Administrator - 0333 405 3127 Leg Ulcer Clinic Welcome Pack Tissue Viability Service

More information

HEALTHY FAMILIES MAKING HEALTHY CHOICES

HEALTHY FAMILIES MAKING HEALTHY CHOICES HEALTHY FAMILIES MAKING HEALTHY CHOICES HEALTHY FAMILIES MAKING HEALTHY CHOICES We know that keeping your family healthy is important to you. Eating right and being active are big parts of staying healthy.

More information

Percutaneous Transluminal Angioplasty (PTA) and Stenting For PVS Patients

Percutaneous Transluminal Angioplasty (PTA) and Stenting For PVS Patients Percutaneous Transluminal Angioplasty (PTA) and Stenting For PVS Patients There are two types of blood vessels in the body arteries and veins. Arteries carry blood rich in oxygen from the heart to all

More information

Going home after an AV Fistula or AV Graft

Going home after an AV Fistula or AV Graft Going home after an AV Fistula or AV Graft TGH Information for patients and families During your hospital stay, your surgeon created an: AV Fistula AV Graft Read this booklet to learn: how to care for

More information

Spine Surgery Discharge Instructions

Spine Surgery Discharge Instructions Spine Surgery Discharge Instructions Your sutures or staples need to stay in place for at least 10 days after surgery. To have them removed you can: Call your surgeon s office (the number is on your discharge

More information

February Heart Health Education

February Heart Health Education February Heart Health Education What can go wrong? We will look at two different unhealthy heart conditions: Heart Failure and Heart Attacks. Heart Failure Heart failure is a condition in which the heart

More information

Preventing Pressure Ulcers

Preventing Pressure Ulcers Patient information Preventing Pressure Ulcers i Important information and care guide for patients at risk of pressure ulcers. Reproduced with kind permission from Healthcare Improvement Scotland Golden

More information

Eat Well, Live Well Nutritional Guidelines for those 50+ April 10, 2014 Laura Vandervet, Registered Dietitian

Eat Well, Live Well Nutritional Guidelines for those 50+ April 10, 2014 Laura Vandervet, Registered Dietitian Eat Well, Live Well Nutritional Guidelines for those 50+ April 10, 2014 Laura Vandervet, Registered Dietitian Outline Benefits of healthy eating Meeting your nutritional requirements Using Canada s Food

More information

ACL RECONSTRUCTION. Date of Surgery. Please bring this booklet the day of your surgery. QHC#65

ACL RECONSTRUCTION. Date of Surgery. Please bring this booklet the day of your surgery. QHC#65 ACL RECONSTRUCTION Date of Surgery Please bring this booklet the day of your surgery. QHC#65 The ACL (Anterior Cruciate Ligament) is the major stabilizing ligament of the knee. The ACL is located in the

More information

What to eat and drink after gastrointestinal (GI) surgery

What to eat and drink after gastrointestinal (GI) surgery What to eat and drink after gastrointestinal (GI) surgery For patients who have had surgery on their gastrointestinal tract (stomach and intestines) Read this resource to learn: What should I eat and drink

More information

Pressure ulcers can develop in a relatively short time, therefore it is important to prevent them or notice and recognise early signs of damage.

Pressure ulcers can develop in a relatively short time, therefore it is important to prevent them or notice and recognise early signs of damage. Preventing Pressure Damage A Guide for Patients and Carers What is pressure damage? A pressure ulcer, (previously often referred to as a bed sore or pressure sore ) is a localised area of damage to the

More information

Dr. Nuelle Total/Partial Hip Replacement: Discharge Care Instructions

Dr. Nuelle Total/Partial Hip Replacement: Discharge Care Instructions Dr. Nuelle Total/Partial Hip Replacement: Discharge Care Instructions Your Recovery Thank you for allowing us to help you with your hip replacement surgery. We hope that you had a good stay with us. These

More information

For patients having hardware removed (such as metal, staples, wire, pins or screws) that was put in during a previous surgery

For patients having hardware removed (such as metal, staples, wire, pins or screws) that was put in during a previous surgery Form: D-5015 Hardware Removal For patients having hardware removed (such as metal, staples, wire, pins or screws) that was put in during a previous surgery Read this brochure to learn about: How to take

More information

Nutrients. The food you eat is a source of nutrients. Nutrients are defined as the substances found in food that keep your body functioning.

Nutrients. The food you eat is a source of nutrients. Nutrients are defined as the substances found in food that keep your body functioning. Nutrients The food you eat is a source of nutrients. Nutrients are defined as the substances found in food that keep your body functioning. Your body needs nutrients to Provide energy. Build and repair

More information

If follow up test(s) / diagnostic studies ordered: Please see patient to do list/appointment section.

If follow up test(s) / diagnostic studies ordered: Please see patient to do list/appointment section. ERAS CRS DISCHARGE INSTRUCTIONS Procedure(s) / Surgeries during current admission: *** Discharge to: {Discharge to:220050} If follow up test(s) / diagnostic studies ordered: Please see patient to do list/appointment

More information

How is 1st MTP joint fusion carried out? Patient Information: Big Toe Fusion Metatarsophalangeal (MTP)

How is 1st MTP joint fusion carried out? Patient Information: Big Toe Fusion Metatarsophalangeal (MTP) Patient Information: Big Toe Fusion Metatarsophalangeal (MTP) How is 1st MTP joint fusion carried out? You will be asked to wash your feet thoroughly on the day of operation and keep them clean, as this

More information

Kidney Removal Surgery

Kidney Removal Surgery (Nephrectomy) Royal Columbian Hospital Eagle Ridge Hospital Your surgery and recovery at home This booklet belongs to: I am having: Part of a kidney removed (partial nephrectomy) A kidney removed (total

More information

Endovenous ablation treatment of varicose veins under local anaesthetic

Endovenous ablation treatment of varicose veins under local anaesthetic Patient information: Endovenous varicose vein treatment (LA) Endovenous ablation treatment of varicose veins under local anaesthetic Introduction The vascular consultant (doctor specialising in veins and

More information

PRESS RELEASE. November is Diabetes Awareness Month Severity/Epidemic and Risk Factors of Diabetes

PRESS RELEASE. November is Diabetes Awareness Month Severity/Epidemic and Risk Factors of Diabetes November 7, 2012- (Part 1 in a series of 5) November is Diabetes Awareness Month Severity/Epidemic and Risk Factors of Diabetes Data released from the American Diabetes Association have found almost 26

More information

Fresh BaBy s eat Like a MyPlate Super HERO

Fresh BaBy s eat Like a MyPlate Super HERO Audience 3 rd and 4 th Grade Setting Small Group Fresh BaBy s eat Like a MyPlate Super HERO MyPlate Messages Eating a variety of foods provides the body with a variety of essential vitamins, minerals and

More information

Dr. Nuelle Knee Replacement: Discharge Care Instructions

Dr. Nuelle Knee Replacement: Discharge Care Instructions Dr. Nuelle Knee Replacement: Discharge Care Instructions Your Recovery Thank you for allowing us to help you with your knee replacement surgery. We hope that you had a good stay with us. These discharge

More information

Answering the question- Why Should You Care What You Are Eating???

Answering the question- Why Should You Care What You Are Eating??? Answering the question- Why Should You Care What You Are Eating??? Never eat more than you can lift. - Miss Piggy Portion Distortion 6 Main Nutrients Vitamins Minerals Water Carbohydrates Protein Fat Keep

More information

After Replantation Surgery

After Replantation Surgery After Replantation Surgery Information for patients of the Hand Clinic, and their families Read this booklet to learn: how to care for yourself what problems to look out for how to take care of your wound

More information

Apical Bullectomy Surgery

Apical Bullectomy Surgery Apical Bullectomy Surgery UHN Information for patients and families Read this booklet to learn: how to prepare for your surgery what to expect while in hospital what to expect after you return home who

More information

Skin Care. promoting. Champions for Skin Integrity

Skin Care. promoting. Champions for Skin Integrity Skin Care promoting TIP SHEET Use unscented, soap-free body wash Moisturise skin twice daily apply in the direction of hair growth Pat skin dry, do not rub Protect skin exposed to friction Eat a healthy

More information

KNEE ARTHROSCOPY SURGERY

KNEE ARTHROSCOPY SURGERY KNEE ARTHROSCOPY SURGERY SUMMARY OF PROCEDURE Arthroscopy involves looking at the inside of the knee joint with a small telescope and camera (arthroscope). The image is projected onto a television monitor

More information

Cardiac Catheterization

Cardiac Catheterization Cardiac Catheterization What is cardiac catheterization? Cardiac catheterization is a procedure used to diagnose and treat cardiovascular conditions. During cardiac catheterization, a long thin tube called

More information

Vitamin A. What Is It Good For?

Vitamin A. What Is It Good For? Vitamin A What Is It Good For? Vitamin A is important for normal vision, your immune system, and to help your heart, lungs, kidneys, and other organs work properly. Where Can You Find It? Vitamin A is

More information

Coach on Call. Thank you for your interest in How to Get Enough Iron. I hope you find this tip sheet helpful.

Coach on Call. Thank you for your interest in How to Get Enough Iron. I hope you find this tip sheet helpful. It was great to talk with you. Thank you for your interest in. I hope you find this tip sheet helpful. Please give me a call if you have more questions about this or other topics. As your UPMC Health Plan

More information

Treating your leg ulcer

Treating your leg ulcer Page 1 of 7 Treating your leg ulcer Introduction The information in this leaflet will answer many questions you may have about your leg ulcer. If you have any further questions about your condition or

More information

National Hospital for Neurology and Neurosurgery. Healthy eating after a spinal cord injury Department of Nutrition and Dietetics

National Hospital for Neurology and Neurosurgery. Healthy eating after a spinal cord injury Department of Nutrition and Dietetics National Hospital for Neurology and Neurosurgery Healthy eating after a spinal cord injury Department of Nutrition and Dietetics If you would like this document in another language or format, or require

More information

in the form of carbohydrates, fats, proteins, vitamins, and minerals

in the form of carbohydrates, fats, proteins, vitamins, and minerals BCS_G8_U1C02_J15 5/23/06 11:45 AM Page 64 2.2 The Digestive and Excretory Systems A healthy body requires nutrients from five groups: carbohydrates, proteins, fats, vitamins, and minerals. There are four

More information

Pressure Ulcer Prevention

Pressure Ulcer Prevention Pressure Ulcer Prevention Information for Patients Excellent Care with Compassion What is a pressure ulcer? A pressure ulcer is damage to the skin and the deeper tissue. Pressure ulcers are sometimes

More information

GASTRECTOMY. Date of Surgery. Please bring this booklet the day of your surgery. QHC#34

GASTRECTOMY. Date of Surgery. Please bring this booklet the day of your surgery. QHC#34 GASTRECTOMY Date of Surgery Please bring this booklet the day of your surgery. QHC#34 What is a Gastrectomy? A Gastrectomy is the surgical removal of all or part of the stomach. The stomach is the digestion

More information

Sneak in Some Exercise

Sneak in Some Exercise Diabetes and Heart Disease Awareness Healthy Living with Diabetes sm and Heart Healthy Living sm Utah Newsletter Fall 2009 Sneak in Some Exercise In This Issue Sneak in Some Exercise pg 1 The Flu Season

More information

What is arthroscopy? Normal knee anatomy

What is arthroscopy? Normal knee anatomy What is arthroscopy? Arthroscopy is a common surgical procedure for examining and repairing the inside of your knee. It is a minimally invasive surgical procedure which uses an Arthroscope and other specialized

More information

Iron for Your Health

Iron for Your Health Iron for Your Health Why do we need iron? Iron is an important mineral for health. Iron carries oxygen throughout the body. Most of the iron in the body is found in muscles, where it helps to store oxygen

More information

Varicose Veins. These are abnormal veins in the legs that appear as unsightly or cause other problems.

Varicose Veins. These are abnormal veins in the legs that appear as unsightly or cause other problems. Varicose Veins What are varicose veins? These are abnormal veins in the legs that appear as unsightly or cause other problems. They develop due to abnormal valve function that allows the blood to travel

More information