19/03/2018. Objectives

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1 Target group 10 to 14 years old Aims This presentation has been designed to provide those viewing it with information on how to maintain a good Oral Health Objectives At the end, the viewer will be able to list things (from brushing to diet food) that are bad for the teeth and Know the Methods used for dental cleaning Explain about caries and gingivitis Learning outcomes By the end of the presentation delegates will be able to State why braces are important Describe the different methods of cleaning State 3 things that are not good for the teeth and 3 things that are good Understand the importance of good oral health Demonstrate effective brushing Orthosmile: A healthy smile for life 1

2 How do I look? CAN PEOPLE BE JUDGED BY THE APPEARANCE OF THEIR TEETH, THE MAJORITY AGREED WHICH SEEMS TO INDICATE THAT PEOPLE ARE QUICK TO MAKE SNAP JUDGEMENTS ABOUT OTHER PEOPLE BASED ON THE APPEARANCE OF THEIR TEETH, EVEN IN THE ABSENCE OF VERBAL INFORMATION Appearance can mean everything, having a damaged smile can really affect a person s self esteem, and along with that give them a low self image of themselves. Missing, stained, or crooked teeth can lead to people not smiling at all, embarrassed of what others will think of their oral imperfections. Having some crooked teeth or missing several could lead people to be very shy and have reservations of being in large public groups. It could be embarrassing, looking at everyone else s smiles and being envious, even making a person hesitant to get up and speak in public. Crooked teeth can cause anxiety for people, always worrying about whether or not to get braces, and for adults they also are worried of what their coworkers or family would think of them. Children can also be victim to low self esteem due to their still forming teeth. Bullies can be cruel, and make fun of other children with gaps or crooked teeth, or even worse, making fun of children because they are trying to correct their teeth with braces. The children with the imperfections could also be embarrassed in front of their friends to smile, or acknowledge they have braces at all and refusing to show them from fear of embarrassment. The appearance of the teeth can very easily isolate children, and make them reluctant to join in social activities in school. However, orthodontic treatment can help repair your teeth in a variety of ways. A person s mouth is one of the first things you see when meeting someone new, and a first impression will be made based on your appearance. Having bad teeth can make someone make false judgement about you, without properly getting to know you first. Its an unfortunate happening, but the first impression always sticks in the back of a person s mind. However there are things you can do to help you correct your teeth. 2

3 What is Orthodontic Treatment? Orthodontic treatment usually involves wearing braces. Orthodontic treatment may involve the extraction of teeth, but only when necessary What are the possible benefits of Orthodontic Treatment? Orthodontic treatment can improve the appearance of the teeth and face. Orthodontic treatment can improve the health of the teeth and gums. Orthodontic treatment can improve the bite and make it easier to eat. If you want a better smile and think it will boost your confidence. 3

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6 Is it worth looking after your teeth? Is it worth the bother? The Definition of a healthy mouth given by the dental health department: A standard of health of the oral and related tissues which enables an individual to eat, speak and socialize without active disease, discomfort or embarrassment and which contributes to general well being. 6

7 WHAT IS PLAQUE? Thin, soft transparent film of saliva and oral debris on tooth surface Full of bacteria and other microbes Revealed by disclosing agents Calculus is mineralised plaque Can you see it? Now, can you see it? 7

8 Plaque after few week no brushing Calculus Plaque is removed Physically with the toothbrush calculus is removed by the dentist What problems can plaque cause? Poor Oral Health can lead to among of things 1Tooth decay 2 Gum diseases 3 Halitosis (Bad breath) 4 Pain/infection 5Tooth loss These factors can affect a person s attractiveness, their confidence and more importantly their Health 8

9 RISK FACTORS 1.FREQUENCY OF SUGAR INTAKE Snack between meals should be sugar free 2.BACTERIA IN PLAQUE Fluoride increase teeth resistance (tooth paste+mouthwash) 3.REDUCTION OF SALIVARY FLOW It should not be eaten surgary food or drinks last thing at ningt, the worst time is before going to bed 9

10 BAD BREATH - HALITOSIS CAN CAUSE EMBARRASSMENT CREATE SOCIAL PHYCOLOGYCAL BARRIERS Pain, infection and tooth loss 10

11 What to do?? START GOOD ORAL HEALTH HABITS 1.Brush (to removed the plaque) 2.Floss, use inter-dental brush or water jet (to removed the plaque) 3.Eat a balanced diet (Importance of dietary habit, reducing the amount of sugary food and drinks in our diets ) 4.Used fluoride products to help protect your teeth (acid resistance) 5.Be aware of the factors that increase your risk of tooth decay + gum disease 6.Visit your dentist regularly Is it worth looking after your teeth? Is it worth the bother? 11

12 Thorough brushing and plaque removal Toothbrush: small head, soft to medium bristles round ended, manual or electric Toothpaste: containing fluoride( to make the teeth more resistant to acid)+ triclosan (suppressant of bacteria) When to brush :Ideally 3 times a day specially before going to bed Brush your tongue to remove bacteria and fresher your breath Brushing technique: toothbrush 45 degree angle against the Gums+Teeth. Move the brush in circular motions pressing gently for ten strokes in each tooth repeat the action in all teeth surfaces. 12

13 Place the toothbrush at the gum margin at angle of 45 degrees. Press the bristles against the teeth and gums softly. Move the tooth Brush with small, circular motions. Thus, food residues and dental plaque will be removed thoroughly but gently. How to brush Used any tooth paste that contain fluoride if combine with triclosan even better (eg. Colgate total) + soft bristles and small head toothbrush Brush your teeth systematically: start with the outer surfaces, next the inner surfaces and lastly the chewing surfaces. Always start with the back teeth as they are most difficult to clean. For cleaning the inner surfaces of the front teeth, put the toothbrush in an upright position and place the bristles at the gum margin. Move the toothbrush in the direction: from gums to the tooth. Brush your braces top, button and over them. Do not forget to brush your tongue. Same as before Brush your braces top, button + over them use a spiral brush for better cleaning between the braces. 13

14 1.Hold a 18 ( 450mm) length of Floss between your fingers and wrap the ends of the floss around middle fingers until there s about 3 (60mm to 75mm) between them. 2.Turn your hands so that the floss lies over the thumb pad in your right hand and over your middle and index finger of your left hand. This should leave about 1 (25mm) between finger and thumb. 3.Look in a mirror and, to floss top teeth, guide the floss gently between the teeth in a short sliding motion. Avoid snapping it between Your teeth as this could injure your gums. 4. Curve the floss around your teeth in C shape and press firmly against the side of the tooth. Move toward one side first, sliding up down then repeat on the other side. Move the floss gently under the gum to remove plaque. You may find this tricky at first, but persevere. Practice makes perfect And you should soon master the technique. 14

15 With braces exactly the same be Careful not to pull down the floss As the brace is on the way. How did I do? Disclosing tables or liquid They will highlight plaque in pink. Use then once a day when you have the most time. 1. Brush 2. Chew a tablet. 3. Spit out, rinse and then look at your teeth in the mirror. Any pink areas are where plaque has been left behind. 4. Brush again until all the disclosing solution has gone. After the first week reduce the process to twice a week if improvement have been made. 15

16 Frequency sugar intake Sugar is eaten and is turned into acid by plaque bacteria that will dissolve the enamel 16

17 DIETARY ADVICE Aim reducing the frequency and amount of consumption of sugars. Restrict fruit juices and other acidic drinks to mealtimes and dilutes well (the cause EROSION) Ask for sugar free medicines (if possible) Best to drink only water or milk Avoid eating sticky foods such as chewing gum and toffees, (Haribo range sweet) which can damage arch wires or lead to debonding. At bed time do not consume any sugary drink or food Variety, Balance, Moderation Aim reducing the frequency and amount of consumption of sugars. Restrict fruit juices and other acidic drinks to mealtimes and dilutes well (the cause EROSION) Ask for sugar free medicines (if possible) Best to drink only water or milk Avoid eating sticky foods such as chewing gum and toffees, (Haribo range sweet) which can damage arch wires or lead to debonding. At bed time do not consume any sugary drink or food 17

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20 Fluoride mouth rinse Is a natural mineral that protect and strengthens the teeth against the formation of cavities. A mouth rinse containing fluoride alcohol free should be used once a day ( as prescribed in the bottle) A different time than brushing Place a bit into a cup move around your mouth (buffle) for 1 minute and them spit out, do not rinse with water. Visit the dentist Visit your dentist at least every 6 months for a Professional oral examination 20

21 Is it worth looking after your teeth? Is it worth the bother? 21