!!! Aggregate Report Fasting Biometric Screening CLIENT!XXXX. May 2, ,000 participants
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1 Aggregate Report Fasting Biometric Screening CLIENTXXXX May 2, ,000 participants Contact: ~Website:
2 RISK FACTOR QUESTIONNAIRE Participants Percent Do not exercise regularly % Experience shortness of breath % Eat an unbalanced diet % Feel stressed % Heart attack / Heart disease % Wear a pacemaker % Take blood pressure medication % Take cholesterol medication % Diagnosed with diabetes % %Factors% 100% 80% 60% 40% 20% 0% Contact: ~Website:
3 Participants Percent Blood Pressure: Not at (Systolic below 120 and Diastolic below 80) % (Systolic or Diastolic 80-99) % (Systolic above 160 or Diastolic above 100) % BMI: Not at (18.5 to 24.9) % (below 18.5) % (25.0 to 29.9) % (30.0 and above) % Body Fat: Low (see chart) % Normal (see chart) % High (see chart) % Very High (see chart) % Cholesterol: Not at (less than 200 mg/dl) % ( mg/dl) % (240 mg/dl and above) % HDL (Women): Not at (60 mg/dl and above) % (50-59 mg/dl) % (below 50 mg/dl) % HDL (Men): Not at (60 mg/dl and above) % (40-59 mg/dl) % (below 40 mg/dl) % Ratio: Not at (below 4.5) % ( ) % (above 5.0) % LDL: Not at (below 100 mg/dl) % ( mg/dl) % (160 mg/dl and above) % Triglycerides (Fasting): Not at (below 150 mg/dl) % ( mg/dl) % (200 mg/dl and above) % Contact: ~Website:
4 Glucose (Fasting): Not at (70-99 mg/dl) % ( mg/dl) % (below 70 or above 126 mg/dl) % Tobacco Use: Not at (no use of tobacco products) % (occasional use of tobacco products) % (daily use of tobacco products) % Contact: ~Website:
5 Blood Pressure 14% Not at 39.9% 46.1% Not at (Systolic below 120 and Diastolic below 80) % (Systolic or Diastolic 80-99) % (Systolic above 160 or Diastolic above 100) % High blood pressure, or hypertension, is considered a silent killer because there are often no noticeable warning signs or symptoms until serious problems arise. For this reason, it is important that you have your blood pressure checked regularly, at least once a year or more often if instructed. Maintaining your blood pressure will keep you at a lower risk for heart disease, stroke, kidney disease and kidney failure million adults in the U.S. have been diagnosed with high blood pressure. Complications of high blood pressure can include damage to the heart and coronary arteries (including heart attack, heart disease, congestive heart failure, and atherosclerosis), stroke, kidney damage, vision loss, memory loss, chest pain, and peripheral artery disease. (Source: American Heart Association 2013) Contact: ~Website:
6 BMI 35% Not at 31.5% 33.5% Factor Participants Percent Not at (18.5 to 24.9) % (below 18.5) % (25.0 to 29.9) % (30.0 and above) % Body mass index (BMI) is a tool to estimate the risk of weight-related diseases. The higher the BMI, the greater the risk of some diseases including high blood pressure, coronary artery disease and diabetes. A BMI over 25 is classified as overweight, a BMI over 30 is considered obese. Overweight and obese individuals are at increased risk for many diseases and health conditions, including hypertension, high cholesterol/triglycerides, heart disease, stroke, osteoarthritis, and some cancers. Eating a healthy diet and getting regular exercise can help you maintain a healthy weight and minimize the risk of these weight-related diseases. (Source: Centers for Disease Control 2013) Contact: ~Website:
7 Body%Fat% Low 3.6% Very High 35.7% Normal 21.4% High 39.3% Low (see chart) % Normal (see chart) % High (see chart) % Very High (see chart) % Women Age Low Normal Overweight Obese Under 21% 21-32% 33-38% 39% and above Under 23% 23-33% 34-39% 40% and above Under 24% 24-35% 36-41% 42% and above Men Age Low Normal Overweight Obese Under 8% 8-19% 20-24% 25% and above Under 11% 11-21% 22-27% 28% and above Under 13% 13-24% 25-29% 30% and above Contact: ~Website:
8 Total%Cholesterol% 13.6% 5.1% Not at 81.3% Not at (less than 200 mg/dl) % ( mg/dl) % (240 mg/dl and above) % Cholesterol is a waxy substance found in the fats in your blood. When you have high cholesterol, you may develop fatty deposits in your blood vessels. Eventually, these deposits make it difficult for enough blood to flow through your arteries, which increases the risk of a heart attack. Decreased blood flow to your brain can cause a stroke. Although high cholesterol has no symptoms, it is preventable and treatable. A healthy diet and regular exercise can go a long way toward reducing your cholesterol. (Source: Mayo Clinic 2013) Contact: ~Website:
9 HDL%(Women)% 25.8% Not at 61.3% 12.9% Not at (60 mg/dl and above) % (50-59 mg/dl) % (below 50 mg/dl) % High-density lipoproteins are often referred to as HDL, or "good," cholesterol. They act as cholesterol scavengers, picking up excess cholesterol in your blood and taking it back to your liver where it's broken down. The higher your HDL level, the less "bad" cholesterol you'll have in your blood. This helps to prevent heart disease. To increase your HDL levels, refrain from smoking, maintain a healthy weight, exercise regularly, avoid saturated and trans fats, and avoid excessive alcohol consumption. (Source: Mayo Clinic 2013) Contact: ~Website:
10 HDL%(Men)% 20% 34.8% Not at 45.2% Not at (60 mg/dl and above) % (40-59 mg/dl) % (below 40 mg/dl) % High-density lipoproteins are often referred to as HDL, or "good," cholesterol. They act as cholesterol scavengers, picking up excess cholesterol in your blood and taking it back to your liver where it's broken down. The higher your HDL level, the less "bad" cholesterol you'll have in your blood. This helps to prevent heart disease. To increase your HDL levels, refrain from smoking, maintain a healthy weight, exercise regularly, avoid saturated and trans fats, and avoid excessive alcohol consumption. (Source: Mayo Clinic 2013) Contact: ~Website:
11 Cholesterol%Ra=o% 3.6% 17.8% Not at 78.6% Not at (below 4.5) % ( ) % (above 5.0) % A cholesterol measurement includes total cholesterol and HDL. The ratio of total cholesterol to HDL reflects the amount of good cholesterol in your blood. This ratio should be below 4.5, reducing the risk of heart disease and stroke. Too high a ratio means that there is not enough HDL relative to your total cholesterol. (Source: WebMD 2013) Contact: ~Website:
12 LDL% 20.8% 32.9% Not at 46.3% Not at (below 100 mg/dl) % ( mg/dl) % (160 mg/dl and above) % LDL is known as bad cholesterol. It collects in the walls of blood vessels, creating plaque and blocking blood flow. Over time, this puts you at risk for a heart attack from a sudden blood clot in a narrowed artery. Regular exercise, along with a diet high in fiber and reduced fat, can lower LDL cholesterol levels. Getting your cholesterol checked helps determine your risk for heart disease. If your LDL cholesterol is high, treatment can reduce your chance of having a heart attack. Statins are often prescribed to reduce LDL cholesterol. (Source: WebMD 2013) Contact: ~Website:
13 Triglycerides%(Fas=ng)% 23.9% 21.4% Not at 54.7% Not at (below 150 mg/dl) % ( mg/dl) % (200 mg/dl and above) % Triglycerides are a form of fat made in the body. Elevated triglycerides can be due to obesity, physical inactivity, cigarette smoking, excess alcohol, and a diet very high in carbohydrates. People with high triglycerides often have high cholesterol, including a high LDL level and a low HDL level. Many people with heart disease and/or diabetes also have high triglyceride levels. People with high triglycerides should eat more vegetables, high-fiber whole grains, and foods rich in omega-3 fatty acids, such as fish and nuts. Exercising and losing weight can also reduce triglycerides. (Source: American Heart Association 2013) Contact: ~Website:
14 Glucose%(fas=ng)% 10.7% 17.9% Not at 71.4% Not at (70-99 mg/dl) % ( mg/dl) % (below 70 or above 126 mg/dl) % It is important to maintain healthy blood glucose levels. High glucose levels are often associated with diabetes, a condition affecting almost 26 million Americans. If your glucose level is too high, this may be a symptom of diabetes or pre-diabetes. Individuals with diabetes are also at risk for cardiovascular disease, kidney disease, vision loss, and nerve disorders. Non-fasting glucose levels will generally be higher than fasting glucose levels, since the intake of food increases blood glucose. Losing weight, exercising, and eating a healthy diet can help to maintain healthy blood glucose levels and minimize the risk of diabetes. (Source: American Diabetes Association 2013) Contact: ~Website:
15 Tobacco%Use% 3.6% 7.1% Not at 89.3% Not at (no use of tobacco products) % (occasional use of tobacco products) % (daily use of tobacco products) % Approximately 42 million Americans (18% of adults) smoke cigarettes. More than 16 million suffer from a smoking-related disease, and one out of five deaths is related to smoking. Tobacco is addictive and contains more than 19 known cancer-causing chemicals. The consequences of smoking are numerous and include coronary artery disease, heart attacks, high blood pressure, cancer, emphysema, bronchitis, macular degeneration, and tooth/gum disease. Quitting smoking dramatically reduces the risks of these diseases. There are many over-thecounter, herbal, and prescription methods to assist in quitting smoking. (Source: National Institutes of Health, Centers for Disease Control and Prevention 2013) Contact: ~Website:
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