Fructose and glucose ingestion glycogen use during submaximal
|
|
- Noah Bailey
- 5 years ago
- Views:
Transcription
1 Fructose and glucose ingestion glycogen use during submaximal and muscle exercise L. LEVNE, W. J. EVANS, B. S. CADARETTE, E. C. FSHER, AND B. A. BULLEN Department of Health Sciences, Boston University, Boston, Massachusetts LEVNE, L., W. J. EVANS, B. S. CADARETTE, E. C. FSHER, AND B. A. BULLEN. Fructose and glucose ingestion and muscle glycogen use during submaximal exercise. J. Appl. Physiol.: Respirat. Environ. Exercise Physiol. 55(6): , Substrate utilization after fructose, glucose, or water ingestion was examined in four male and four female subjects during three treadmill runs at -75% of maximal O2 uptake. Each test was preceded by three days of a carbohydrate-rich diet. The runs were 0 min long and were spaced at least 1 wk apart. Exercise began 45 min after ingestion of 00 ml of randomly assigned 75 g fructose (F), 75 g glucose (G), or control (C). Muscle glycogen depletion determined by pre- and postexercise biopsies (gastrocnemius muscle) was significantly (P < 0.05) less during the F trial than during C or G. Venous blood samples revealed a significant increase in serum glucose (P < 0.05) and insulin (P < 0.01) within 45 min after the G drink, followed by a decrease (P < 0.05) in serum glucose during the first 15 min of exercise, changes not observed in the C or F trials. Respiratory exchange ratio was higher (P < 0.05) during the G than C or F trials for the first 5 min of exercise and lower (P c 0.05) during the C trial compared with G or F for the last 15 min of exercise. These data suggest that fructose ingested before 0 min of submaximal exercise maintains stable blood glucose and insulin concentrations, which may lead to the observed sparing of muscle glycogen. sugar ingestion ; carbohyd insulin; muscle biopsy rate metabolism; treadmill exercise; THE RELATONSHP BETWEEN glycogen depletion and performance decrements during prolonged exercise has been previously reported (4, 19, 20, 24). To delay muscle glycogen depletion, athletes have sought dietary manipulations that could spare glycogen stores. n an attempt to provide carbohydrates to contracting muscles, it has been observed that glucose ingestion before exercise results in increased insulin secretion. This hyperinsulinemia is followed by an exercise-induced rapid decrease in blood glucose concentration and greater depletion of muscle- glycogen (8, 19, 29). Several studies that have compared fructose ingestion with that of glucose or sucrose have noted significantly lower elevations in plasma glucose and little or no elevation in insulin after fructose ingestion. The normal hypoglycemic effect after glucose ingestion is also avoided with fructose (5, 10; 17). Previous studies indicate that there is less glucose and insulin fluctuation after fructose compared with glucose ingestion (5, 10, 17) an.d greater reliance on glycogen stores with glucose compared with water ingestion (8). Therefore, fructose ingestion before submaximal exercise (in the fed state) could have a glycogen sparing effect. To our knowledge muscle glycogen depletion after fructose ingestion has not previously been investigated. The purpose of this investigation was to study the depletion of glycogen in contracting muscle after subjects had ingested fructose, glucose, or a control drink to determine whether, in fact, there was significant glycogen sparing with fructose. Circulating levels of blood glucose and insulin, as well as triglycerides and glycerol, were measured to investigate the relationship of these substrate levels to any alterations in glycogen metabolism which may have occurred. METHODS Subjects. Four male and four female subjects, after giving their informed consent, were selected for participation on the basis of screening tests for maximal O2 consumption (VO 2max) and normal glucose tolerance. The subjects mean (ME) age, height, weight, and VOW max, respectively, are as follows: males, 25.0 t 2. yr, t 2.5 cm, 70.4 t 4.2 kg, and 57.9 t 0.9 ml-kg- omin- ; females, 20.0 t 0.4 yr, t 2.9 cm, 55.8 t 1.1 kg, and 47.4 t 1.6 ml. kg-. min-. Procedure. A continuous treadmill test (9) was used t.o determine VOW max. Heart rate was determined from an electrocardiographic recording throughout the test. Expired air was collected each minute via the Wilmore- Costill semiautomated system for gas sampling (1). Gases were analyzed with a previously calibrated (25) Applied Electrochemistry S-A 02 analyzer and a Beckman LB-2 COZ analyzer. nspired ventilatory volumes were determined with a Parkinson-Cowan gasometer calibrated against a tissot spirometer. Acceptable fitness levels were set at the high category according to the guidelines of Astrand (2) to help ensure completion of the submaximal exercise bouts. Standard oral glucose tolerance tests were administered and each subject was classified according to the guidelines suggested by the National Diabetes Data Group (18). To enhance liver and muscle glycogen stores, each of three 0-min sub- maximal (w 75% VO, max) treadmill runs was preceded by days of limited exercise and a carbohydrate (CHO)- rich diet consisting of -45 kcal. kg-. day- containing 70% CHO, 15% fat, and 15% protein. Four hours before each trial, subjects ate a light CHO-rich meal (-40 kcal, ~80 g CHO). Exercise began 45 min after subjects 1767 Downloaded from by on September 16, 2016
2 1768 LEVNE ET AL. ingested either 00 ml of refrigerated distilled water as the control drink (C), 00 ml of a refrigerated 25% fructose (F), or glucose (G) solution containing 75 g of sugar. The order of the three trials was randomly assigned with at least 1 wk between each trial. Blood S6 samples (12 ml) were taken from an antecubital vein 5 before the drink (base line), pre-, mid-, and postexercise. g The samples were allowed to clot, centrifuge, and then s the serum was frozen for later determination of glucose $5 (16), insulin (26), glycerol (0), and triglycerides (28). z Pre- and postexercise muscle biopsies were obtained from $ the lateral aspect of the gastrocnemius muscle according to the method of Bergstrom () as modified by Evans et 4 al. (11). The muscle specimens (~75 mg each) were cleaned of connective tissue, divided into pieces of 45 0 mg each, and immediately frozen in liquid N2 for later determination of muscle glycogen (2). Heart rate was monitored and expired gases analyzed as has been described for the Vozmax testing. n addition, subjects were asked to rate their perception of exertion (RPE), using the Borg scale (6) at 5-min intervals during exercise. Statistical treatment. A mixed factorial analysis of variance with repeated measures was used to assess differences with each subject receiving all combinations of factors (dose and time); subjects were divided into groups by gender. When significance was observed, the Student Newman-Keuls test was used to locate differences and a probability level of 0.05 was chosen as the criterion for acceptance of statistical significance. No significant differences between the male and female groups were observed for any of the parameters measured in this study. All values reported are means t SE for the combined groups. RESULTS As illustrated in Fig. 1, serum glucose concentrations increased 67% (P < 0.05) from base line to preexercise values during the G trial. The midexercise value declined ~0% (P c 0.05) from the preexercise value and did not differ significantly from base line. A significant rise (P < 0.05) from mid- to postexercise values ensued. During the C and F trials, glucose levels were not different between trials (P > 0.05) and increased during exercise with greater mid- and postexercise values (P c 0.05) than values at base line. During C, mid- and postexercise values were greater than preexercise values (P < 0.05) and appeared to plateau by the end of exercise. Serum glucose for the G run was significantly (P < 0.05) greater than C or F preexercise, was less (P < 0.05) at midexercise, and did not differ significantly (P > 0.05) at postexercise. A corresponding rise in the preexercise insulin concentration (Fig. 2) during the G trial was 6.5- and - fold (P < 0.01) higher than preexercise values during the C and F trials, respectively. nsulin concentrations were not different among trials (P > 0.05) for base-line, midand postexercise values. Serum triglyceride (Fig. ) concentrations were not significantly different among trials (P > 0.05). Overall triglycerides rose slightly (P < 0.05) during the first 15 min of exercise compared with base-line values. Postexercise concentrations were not different from base line - b CONTROL =---- GLUCOSE h SE b...- FRUCTOSE J ) DRNK EXERCSE 1 TME (min) FG. 1. Mean values (GE) for serum glucose are illustrated during each trial at base line (-45), pre- (0), mid-(15), and postexercise (0; n = 8). * Significant difference between 1 trial and other trials, P c = E 20 Z 2 20 s z % 10 OL - CONTROL )-mm -we A FRUCTOSE 0 0, 0...y... a f DRNK EXERCSE TME (min) FG. 2. Mean values (HE) for serum insulin during each of trials at base line (-45), pre-(o), mid-(15), and postexercise (0; n = 8). * Significant difference between 1 trial and other trials, P c n ) DRNK 0 CONTROL 7 m ---- GLUCOSE x+se A-...- FRUCTOSE TME EXERCSE (min) FG.. Mean values (GE) for serum triglycerides with time as in Figs. 1 and 2 (n = 8). Downloaded from by on September 16, 2016
3 FRUCTOSE AND GLUCOSE NGESTON AND MUSCLE GLYCOGEN USE 1769 (P > 0.05). On the other hand, glycerol concentrations (Fig. 4) increased throughout exercise during each trial; midexercise values during the C trial were 2 and 1.6 times greater (p < 0.05) than during the G and F trials, respectively. Postexercise values during C were 1.6 and 1.4 times greater (P < 0.05) than G or F. Muscle glycogen analysis (Fig. 5) revealed a pre- to postexercise depletion of approximately 20% for C and G compared with about 9% for F. When compared with preexercise glycogen values, which were not significantly different among trials, depletion during F was 12.5% and 10.9% less than during G or C, respectively (P c 0.05). Respiratory exchange ratios (R) during exercise for the three trials are shown in Fig. 6. These R values were significantly greater (P < 0.05) during the G run than during the C or F runs in the first 5 min of exercise CONTROL c GLUCOSE kse &...- FRUCTOSE T * P d s t DRNK EXERCSE J TME(min) FG. 4. Mean values (&SE) for serum glycerol for each trial with time as in Figs. 1 and 2 (n = 8). * Significant difference between 1 trial and other trials, P < A = 27.6 A = 0.7 A = 1.0*.0 PRE POST PRE POST PRE POST CONTROL GLUCOSE FRUCTOSE FG. 5. Bars illustrate mean (&SE) muscle glycogen concentration pre-(cross hatched) and postexercise (diagonal shading) for each of trials. Glycogen depletion for each trial is indicated above bars by A (n = 8). * Significant difference between 1 trial and other trials, P < GLUCOSE SE EXERCSE TME (min) FG. 6. Respiratory exchange ratios are presented with each value representing mean &SE of 5 min of exercise. Break after 15th min represents 1-2 min stop for blood sampling. VCO~, CO* production; VO2, 02 consumption. * Significant difference between 1 trial and other trials, P c During the last 15 min of exercise, R values for C were significantly lower (P < 0.05) than for F or G. Heart rate (HR) and % Tjozmax were not different among the three trials. The overall mean values were t 1. beats min- and 75.6 t 0.6% for HR and vozmax, respectively. There were significant increases (P < 0.05) during exercise; HR increased from t 1.4 to 181. t 2. beats min-l and % Vozrnax increased from 70.7 t 0.7 to 78.2 t 1.1% for the first 5 and last 5 min, respectively. RPE also rose significantly during exercise. Additionally, during the last 10 min of exercise, RPE values for the F trial were significantly higher (P < 0.05) than C or G ( , 12.8 k 0.9, and 12.6 t 1.2 during min 0 for F,C, and G, respectively). DSCUSSON The prominent finding of this study was the significantly reduced muscle glycogen depletion during the 0- min exercise period after fructose ingestion compared with the C and G tests. This glycogen sparing during the F trial occurred while similar levels of CHO oxidation appeared to occur in both F and G, as evident from R values. Whereas lower R values were observed during the last 15 min of exercise during the C trial, indicating greater reliance on lipid oxidation, muscle glycogen depletion was not significantly less than during the G trial. The glycogen data from the glucose and control trials in the present investigation are similar to those reported by Costill et al. (8). Those authors, however, observed a significant difference in glycogen depletion between a glucose ingestion trial and control trial during exercise of similar duration and intensity to that of the present study. n their study, 15% less glycogen depletion occurred in the control compared with the glucose trial (4.1 and 9.9,umoLg wet wt-, respectively), which approximates the 10% less glycogen depletion in C when compared with G in the present study. The absence of statistical significance in the present study may have Downloaded from by on September 16, 2016
4 1770 LEVNE ET AL. been related to the training status of our subjects, indi- F trial may be somewhat elevated due to diminished vidual variability of the subjects, or to the sample size. clearance by the liver. The flattened serum glucose and insu.lin response The higher RPE values during the final minutes of the curves after fru.ctose i.ngestion confi rm observations F trial were likely due to the perceptions of two subjects made by other investigators (5, 10, 17). The hypoglyce- who complained of intestinal distress during that trial. mia seen in many subjects that occurs when exercise Because of its slower absorption from the intestine, it is follows glucose ingestion (8, 17) was not evident in our not uncommon for osmotic diarrhea to occur after ingessubjects. n the present study, the high CHO diet and tion of fructose in loads as large as used n the present limited exercise for days before testing and the CHO study (7). Before an athletic event, sugar supplementameal 4 h before each trial may have been important tion would likely be less than that employed experimenfactors in maintaining glucose homeostasis. Often sub- tally. jects have been tested after an overnight fast (17) when Although epinephrine was not measured in this study, somewhat depleted hepatic glycogen stores may have it is possible that responses of this hormone to different contributed to the occurrence of hypoglycemia; that we levels of serum glucose may have affected glycogen deobserved no decline in insulin concentration during the pletion in the three trials. n studies by Galbo et al. (14, control trial probab ly reflects this diet manipulation as 15), a close relationship was noted between the rate of well as the relatively short duration of the exercise. decline in plasma glucose concentrations and the rate of Absorption of fructose from the gut occurs more slowly increase in epinephrine concentrations during prolonged than does that of glucose and, in healthy humans, 70- exercise and,&adrenergic blockade. Since epinephrine is 90% of ingested fructose enters the portal circulation as a major stimulant of muscle glycogenolysis (15), the fructose. n the fasted state most of the glucose formed implications of these findings may offer support for the in the liver is converted to glycogen and subsequently greater glycogen depletion we observed during the gluthere is no significant rise in plasma glucose or insulin case trials in the present study. levels (5, 7, 10, 19, 22, 27). Because of the antecedent n summary, the findings of this study indicate that diet in this study, hepati.c glycogen stores may be as- when fructose is ingested before submaximal exercise, sumed to be full, and the ingested sugars m ay not have serum glucose and insulin concentrations do not flucbeen retained for glycogen synthesis. That the fructose tuate as dramatically as they do after glucose ingesti.on. was delivered to the liver more slowly and was possibly These flattened response curves during the F trial are released as glucose more slowly when compared with the also associated with a significant sparing of muscle glyingested glucose may account for the steady increase in cogen during 0 min of exercise. The mechanisms for the serum glucose concentrations during the F trial com- observed glycogen sparing, as well as the extent to which pared with G. The similar increase in serum glucose this sparing would continue during more prolonged (2 to during C may have been provided by hepatic glycogeno- 4 h) exercise (when glycogen reserves become critical), lysis and gluconeogenesis. deserve further investigation. Triglyceride concentrations were generally stable throughout exercise and similar among trials. On the other-hand, evidence of increased fat oxidation during the C trial as observed in the R data is supported by significantly elevated serum glycerol concentrations when that trial is compared with G and F. The large increase in insulin after glucose ingestion and the trend toward higher than base-line insulin values during the F trial suggest an antilypolytic effect on fat stores 7 an effect that occurs at lower insulin concentrations tha.n are required to stimulate glucose uptake (20). nsulin is known to inhibit hepatic clearance of gluconeogenic precursors such as lactate, alanine, and glycerol, and it appears that exercise does not overcome this inhibition (1, 12, 20, 29). Glycerol values observed during the first part of exercise in the G trial and to some extent in the Great appreciation is extended to the US Army Research nstitute of Environmental Medicine for the generous use of their facility. The authors would also like to acknowledge the cooperation of the test subjects, the assistance of Nancy Pimental, Michael Sawka, and Kent Pandolf in the editing, Ella Munro and William Holden in the statistical analysis, and Julie Cyphers in the preparation of this manuscript. This study was made possible by a grant provided by the Hoffmann- LaRoche Co. and was supported in part by the Dudley Allen Sargent Fund of Boston University. Present addresses: L. Levine and B. S. Cadarette, US Army Research nstitute of Environmental Medicine, Natick, MA W. J. Evans and E. C. Fisher, USDA Human Nutrition Research Center on Aging at Tufts University, 711 Washington St., Boston, MA Address for reprint requests: L. Levine, US Army Research nstitute of Environmental Medicine, Natick, MA Received 25 October 1982; accepted in final form 26 July 198. Downloaded from by on September 16, 2016 REFERENCES 1. AHLBORG, G., AND P. FELG. Substrate utilization during prolonged exercise preceded by ingestion of glucose. Am. J. Physiol. 2 (Endocrinol. Metab. Gastrointest. Physiol. 2): El@&-E194, ASTRAND,. Aerobic work capacity in men and women with special reference to age. Acta Physiol. Stand. 49, Suppl. 169: 29, BERGSTROM, J. Muscle electrolytes in man. Stand. J. Clin. Lab. nvest. Suppl. 68: l-110, BERGSTROM, J., AND E. HULTMAN. A study of the glycogen metabolism during exercise in man. Stand. J. CLin. Lab. nvest. 19: , BOHANNON, N. V., J. H. KARAM, AND P. H. FORSHAM. Endocrine responses to sugar ingestion in man. J. Am. Diet. Assoc. 2: ,198O. 6. BORG, G. Perceived exertion as an indicator of somatic stress. Stand. J. Rehabil. Med. 2: 92-98, CHEN, M., AND R. L. WHSTLER. Metabolism of D-Fructose. Adv. Carbohydr. Chem. B&hem. 4: 285-4, COSTLL, D. L., E. COYLE, G. DALSKY, W. EVANS, W. FNK, AND D. HOOPES. Effects of elevated plasma FFA and insulin on muscle glycogen usage during exercise. J. Appl. Physiol.: Respirat. Environ. Exercise Physiol. 4: , COSTLL, D. L., W. J. FNK, L. H. GETCHELL, J. L. VY, AND F. A.
5 FRUCTOSE AND GLUCOSE NGESTON AND MUSCLE GLYCOGEN USE 1771 WTZMANN. Lipid metabolism in skeletal muscle of endurancetrained males and females. J. Appl. Physiol.: Respirat. Environ. Exercise Physiol. 47: , CRAPO, P., 0. G. KOLTERMAN, AND J. M. OLEFSKY. Effects of oral fructose in normal, diabetic and impaired glucose tolerance subjects. Diabetes Care : , EVANS, W. J., S. D. PHNNEY, AND V. R. YOUNG. Suction applied to a muscle biopsy maximizes sample size. Med. Sci. Sports Exercise 14: , FELG, P., AND J. WAHREN. Fuel homeostasis in exercise. N. Engl. J. Med. 29: , FOSTER, C., D. L. COSTLL, AND W. J. FNK. Effects of pre-exercise feedings on endurance performance. Med. Sci. Sports 11: l-5, GALBO, H., N. J. CHRSTENSEN, AND J. J. HOLST. Glucose-induced decrease in glucagon and epinephrine responses to exercise in man. J. Appl. Physiol.: Respirat. Environ. Exercise Physiol. 42: , GALBO, H., J. J. HOLST, N. J. CHRSTENSEN, AND J. HLSTED. Glucagon and plasma catecholamines during beta-receptor blockade in exercising man. J. Appl. Physiol. 40: , HYVARNEN, A., AND E. NKKLA. Specific determination of blood glucose with o-toluidine. Clin. Chin. Acta. 7: 140, KOVSTO, V. A., S.-L. KARONEN, AND E. A. NKKLA. Carbohydrate ingestion before exercise: comparison of glucose, fructose, and sweet placebo. J. Appl. Physiol.: Respirat. Environ. Exercise Physiol. 51: , National Diabetes Data Group. Classification and diagnosis of diabetes mellitus and other categories of glucose intolerance. Diabetes 28: , NEWSHOLME, E. A. The control of fuel utilization by muscle during exercise and starvation. Diabetes 28, Suppl. 1: l-7, NEWSHOLME, E. A., AND C. STUART. Regulation in Metabolism. Chichester, New York: Wiley, NLSSON, L., AND E. HULTMAN. Liver and muscle glycogen in man after glucose and fructose infusion. Stand. J. Clin. Lab. nvest. : 5-10, OLEFSKY, J. M., AND P. CRAPO. Fructose, xylitol and sorbitol. Diabetes Care : 90-9, PASSONEAU, J. V., AND V. R. LAUDERDALE. A comparison of three methods of glycogen measurement in tissues. Anal. Biochem. 60: , PERNOW, B., AND B. SALTN. Availability of substrates and capacity for prolonged heavy exercise in man. J. Appl. Physiol. 1: ,197l. 25. SCHOLANDER, P. F. Analyzer for accurate estimation of respiratory gases in 0.5 cc sample. J. Biol. Chem. 167: , Serono Laboratories. Polyethylene glycol method. nsulin RA Kit. Braintree, MA: Serono Laboratories, SESTOFT, L. Fructose and the dietary therapy of Diabetes Mellitus. Diabetologia 17: l-, SOLON, F. G. Simplified manual micromethod for determination of serum triglycerides. Clin. Chem. 17: , WAHREN, J. Glucose turnover during exercise in healthy man and in patients with diabetes mellitus. Diabetes 28, Suppl. 1: 82-88, WELAND, 0. Glycerol; U-V method. n: Methods of Enzymatic Analysis, edited by H. U. Bergmeyer. New York: Academic, 1974, vol., p WLMORE, J. H., AND D. L. COSTLL. Semiautomated systems approach to the assessment of oxygen uptake during exercise. J. Appl. Physiol. 6: , Downloaded from by on September 16, 2016
Presented by: Mariam Boulas Veronica Dascalu Pardis Payami
Presented by: Mariam Boulas Veronica Dascalu Pardis Payami Introduction Carbohydrates are made up of carbon, oxygen, and hydrogen with this proportion: CH 2 O Major source of energy fuel in the body glucose
More informationUNIVERSITY OF PNG SCHOOL OF MEDICINE AND HEALTH SCIENCES DIVISION OF BASIC MEDICAL SCIENCES DISCIPLINE OF BIOCHEMISTRY AND MOLECULAR BIOLOGY
1 UNIVERSITY OF PNG SCHOOL OF MEDICINE AND HEALTH SCIENCES DIVISION OF BASIC MEDICAL SCIENCES DISCIPLINE OF BIOCHEMISTRY AND MOLECULAR BIOLOGY GLUCOSE HOMEOSTASIS An Overview WHAT IS HOMEOSTASIS? Homeostasis
More informationWhat systems are involved in homeostatic regulation (give an example)?
1 UNIVERSITY OF PNG SCHOOL OF MEDICINE AND HEALTH SCIENCES DIVISION OF BASIC MEDICAL SCIENCES DISCIPLINE OF BIOCHEMISTRY AND MOLECULAR BIOLOGY GLUCOSE HOMEOSTASIS (Diabetes Mellitus Part 1): An Overview
More informationSHEDDING NEW LIGHT ON CARBOHYDRATES AND EXERCISE
SHEDDING NEW LIGHT ON CARBOHYDRATES AND EXERCISE Dr Javier Gonzalez Department for Health, University of Bath, UK. j.t.gonzalez@bath.ac.uk Van Loon (2012) Energy Stores FAT: >100,000 kcal Van Loon (2012)
More informationFood a fact of life eseminar: ENERGY REQUIREMENTS FOR SPORT. Dr Sarah Schenker British Nutrition Foundation
Food a fact of life eseminar: ENERGY REQUIREMENTS FOR SPORT Dr Sarah Schenker British Nutrition Foundation Energy systems in the body Skeletal muscle is powered by ATP (adenosine triphosphate) Stores in
More informationEnergy. Lore of Running. Calorie. Energy. Chapter 3. Calorie. Food is. A piece of buttered toast has about 315 kj (~75 Calories) of energy.
Energy Lore of Running Chapter 3 Different Forms Nuclear Heat Mechanical Chemical Light Electrical The capacity to do work. Units: Work (thermodynamics) is the transferring of energy from one object to
More information7/31/2009. G.Y. Prince Used Cars 10 am Los Angelos, CA Mullholland Drive..later that day. Would you buy a car without taking it for a spin first?
7/31/29 My Anna will love it! Who needs a test drive? Or a Warranty? It looked great in the lot! Do mean to say that you never actually test drove the car? G.Y. Prince Used Cars 1 am Los Angelos, CA Mullholland
More informationCarbohydrates Dr. Ameerah M. Zarzoor
Carbohydrates Dr. Ameerah M. Zarzoor What Are Carbohydrates? Carbohydrates are the most abundant biomolecules on Earth Produced by plants during photosynthesis Carbohydrates are polyhydroxyl aldehydes
More informationThe influence of pre-exercise glucose ingestion on endurance running capacity
Br J Sp Med 1994; 28(2) The influence of pre-exercise glucose ingestion on endurance running capacity Costas Chryssanthopoulos, Liam C. M. Hennessy and Clyde Williams Department of Physical Education,
More informationWhat are the Fuels the Body Uses for Activities?
What are the Fuels the Body Uses for Activities? Table 14-3, p. 485 Reviewing Aerobic Metabolism 1 Features of Aerobic Exercise Uses oxygen in the generation of energy Low intensity, long duration activity
More informationWe are IntechOpen, the world s leading publisher of Open Access books Built by scientists, for scientists. International authors and editors
We are IntechOpen, the world s leading publisher of Open Access books Built by scientists, for scientists 4,000 116,000 120M Open access books available International authors and editors Downloads Our
More information6/9/2015. Tim Olsen Wins 2012 Western States 100. The Low Carbohydrate Athlete. Diet-Driven Regulation. Low-Carb Diet.
6/9/215 Diet-Driven Regulation High-Carb Diet Low-Carb Diet The Low Carbohydrate Athlete International Congress on Natural Medicine - Melbourne 215 Better Health/Performance/Recovery T2D Metabolic Syndrome
More informationNEW METHODS FOR ASSESSING SUBSTRATE UTILIZATION IN HORSES DURING EXERCISE
R. J. Geor 73 NEW METHODS FOR ASSESSING SUBSTRATE UTILIZATION IN HORSES DURING EXERCISE RAYMOND J. GEOR The Ohio State University, Columbus, Ohio There are two major goals in designing diets and feeding
More informationNormal Fuel Metabolism Five phases of fuel homeostasis have been described A. Phase I is the fed state (0 to 3.9 hours after meal/food consumption),
Normal Fuel Metabolism Five phases of fuel homeostasis have been described A. Phase I is the fed state (0 to 3.9 hours after meal/food consumption), in which blood glucose predominantly originates from
More informationFundamentals of Exercise Physiology and T1D
COMPLIMENTARY CE Fundamentals of Exercise Physiology and T1D Jointly Provided by Developed in collaboration with 1 INTRODUCTION TO PHYSICAL ACTIVITY AND T1D 2 Many People with T1D Have Lower Levels of
More informationOlympic diabetes What have we learned over the last decade? Ian Gallen Jephcott Symposium 9 th May 2012
Olympic diabetes What have we learned over the last decade? Ian Gallen Jephcott Symposium 9 th May 2012 Diabetes and exercise Ian Gallen Challenges in the management SR s diabetes prior to 2000 Olympic
More informationCHAPTER 10: Diet and nutrition & effect on physical activity and performance Practice questions - text book pages
QUESTIONS AND ANSWERS CHAPTER 10: Diet and nutrition & effect on physical activity and performance Practice questions - text book pages 144-145 1) Complex carbohydrates do not include: a. lipids. b. triglycerides.
More informationIntegrative Metabolism: Significance
Integrative Metabolism: Significance Energy Containing Nutrients Carbohydrates Fats Proteins Catabolism Energy Depleted End Products H 2 O NH 3 ADP + Pi NAD + NADP + FAD + Pi NADH+H + NADPH+H + FADH2 Cell
More informationPart 3:Strategies for successful aging. Avoiding disease with physical activity
Part 3:Strategies for successful aging Avoiding disease with physical activity Causes of disability and disease with aging Causes of death for old individuals Atherosclerosis (CHD) CNS-vascular accidents
More informationSources of Energy Affecting Physical Performance
The Sources of Energy Affecting Physical Performance TOPIC TOPIC The TOPICS. Sources of Nutrients: s, s and Protein.2 Food Breakdown into Nutrients: Glucose, Glycogen, Triglycerides, Free fatty acids.3
More information5.0 HORMONAL CONTROL OF CARBOHYDRATE METABOLISM
5.0 HORMONAL CONTROL OF CARBOHYDRATE METABOLISM Introduction: Variety of hormones and other molecules regulate the carbohydrates metabolism. Some of these have already been cited in previous sections.
More informationThe effect of sodium and carbohydrate in a rehydration food on subsequent exercise performance
Graduate Theses and Dissertations Graduate College 2008 The effect of sodium and carbohydrate in a rehydration food on subsequent exercise performance Huimin Yan Iowa State University Follow this and additional
More informationIntermediary metabolism. Eva Samcová
Intermediary metabolism Eva Samcová Metabolic roles of tissues Four major tissues play a dominant role in fuel metabolism : liver, adipose, muscle, and brain. These tissues do not function in isolation.
More informationLESSON 2.4 WORKBOOK. Part two: Glucose homeostasis in the blood Un-Storing energy
DEFINITIONS OF TERMS Fasting A state of abstinence from all food or drinks that provide calories. For a complete list of defined terms, see the Glossary. LESSON 2.4 WORKBOOK Part two: Glucose homeostasis
More information9/17/2009. HPER 3970 Dr. Ayers. (courtesy of Dr. Cheatham)
REVIEW: General Principles II What is the RDA? Level of intake for essential nutrients determined on the basis of scientific knowledge to be adequate to meet the known nutrient needs of practically all
More informationPractical Approach to Adolescent Sports Nutrition Randon T. Hall, MD, MBA Primary Care Sports Medicine Division of Pediatric Orthopaedics
Practical Approach to Adolescent Sports Nutrition Randon T. Hall, MD, MBA Primary Care Sports Medicine Division of Pediatric Orthopaedics Objectives Understand the basic physiology of sports nutrition
More informationUNIVERSITY OF PNG SCHOOL OF MEDICINE AND HEALTH SCIENCES DIVISION OF BASIC MEDICAL SCIENCES Discipline of Biochemistry and Molecular Biology
UNIVERSITY OF PNG SCHOOL OF MEDICINE AND HEALTH SCIENCES DIVISION OF BASIC MEDICAL SCIENCES Discipline of Biochemistry and Molecular Biology 1 PBL SEMINAR ACUTE & CHRONIC ETHANOL EFFECTS An Overview Sites
More informationHormonal Regulations Of Glucose Metabolism & DM
Hormonal Regulations Of Glucose Metabolism & DM What Hormones Regulate Metabolism? What Hormones Regulate Metabolism? Insulin Glucagon Thyroid hormones Cortisol Epinephrine Most regulation occurs in order
More informationGlucose. Glucose. Insulin Action. Introduction to Hormonal Regulation of Fuel Metabolism
Glucose Introduction to Hormonal Regulation of Fuel Metabolism Fasting level 3.5-5 mmol (1 mmol = 18 mg/dl) Postprandial 6-10 mmol Amount of glucose in circulation is dependent on: Absorption from the
More informationMixed drink increased carbohydrate oxidation but not performance during a 40 km time trial
Mixed drink increased carbohydrate oxidation but not performance during a 40 km time trial L Hill, BSc (Med)(Hons), A N Bosch, PhD Division of Exercise Science and Sports Medicine, Department of Human
More informationTHE GLUCOSE-FATTY ACID-KETONE BODY CYCLE Role of ketone bodies as respiratory substrates and metabolic signals
Br. J. Anaesth. (1981), 53, 131 THE GLUCOSE-FATTY ACID-KETONE BODY CYCLE Role of ketone bodies as respiratory substrates and metabolic signals J. C. STANLEY In this paper, the glucose-fatty acid cycle
More informationCOMPARISON OF THE METABOLIC RESPONSES OF TRAINED ARABIAN AND THOROUGHBRED HORSES DURING HIGH AND LOW INTENSITY EXERCISE
COMPARISON OF THE METABOLIC RESPONSES OF TRAINED ARABIAN AND THOROUGHBRED HORSES DURING HIGH AND LOW INTENSITY EXERCISE A. Prince, R. Geor, P. Harris, K. Hoekstra, S. Gardner, C. Hudson, J. Pagan, Kentucky
More informationWeight Loss and Resistance Training
Weight Loss and Resistance Training Weight loss is a factor of caloric balance, or more easily stated, energy-in, versus energyout. The seemingly simplistic equation suggests that if a person consumes
More informationThe impact of a short course of three lipid lowering drugs
Postgrad Med J (1993) 69, 197-23 The Fellowship of Postgraduate Medicine, 1993 The impact of a short course of three lipid lowering drugs on fat oxidation during exercise in healthy volunteers A. Head,
More informationDiagnostic exercise tests and treatment options in McArdle disease
Diagnostic exercise tests and treatment options in McArdle disease John Vissing Neuromuscular Clinic and Research Unit, Department of Neurology, University of Copenhagen, Rigshospitalet, Copenhagen Exercise
More informationEXERCISE PRESCRIPTION FOR OBESE PATIENT
EXERCISE PRESCRIPTION FOR OBESE PATIENT ASSOC. PROF. DR. MOHD NAHAR AZMI MOHAMED HEAD, SPORTS MEDICINE DEPARTMENT SENIOR MEDICAL LECTURER / CONSULTANT SPORTS PHYSICIAN UNIVERSITI MALAYA MEDICAL CENTER
More informationThe use of fasting and glycogen depletion to enhance skeletal muscle adaptation to training
The use of fasting and glycogen depletion to enhance skeletal muscle adaptation to training Andrew Philp Ph.D. MRC-ARUK Centre for Musculoskeletal Ageing Research School of Sport, Exercise and Rehabilitation
More informationRunning Threshold VO2 max Test Results
Running Threshold VO2 max Test Results Peak Centre for Human Performance 1565 Maple Grove Rd Kanata, ON 613-737-7325 www.peakcentre.ca PERSONAL INFORMATION Name: Kristin Marvin Weight: 158.0 lbs Date:
More informationTopic 02: Muscle Physiology Influence of Glycogen Levels on Endurance Type Performance
Topic 02: Muscle Physiology Influence of Glycogen Levels on Endurance Type Performance Hermansen L, Hultman E, and Saltin B. Muscle glycogen during prolonged serve exercise. Acta Physiologica Scandinavica.
More informationENERGY FROM INGESTED NUTREINTS MAY BE USED IMMEDIATELY OR STORED
QUIZ/TEST REVIEW NOTES SECTION 1 SHORT TERM METABOLISM [METABOLISM] Learning Objectives: Identify primary energy stores of the body Differentiate the metabolic processes of the fed and fasted states Explain
More informationThe Effect of Diet Manipulations on Aerobic Performance
480 International / Roltsch, Journal Flohr, of Sport and Nutrition Brevardand Exercise Metabolism, 2002, 12, 480-489 2002 Human Kinetics Publishers, Inc. The Effect of Diet Manipulations on Aerobic Performance
More informationCarbohydrate supplementation spares muscle glycogen during variable-intensity exercise
Carbohydrate supplementation spares muscle glycogen during variable-intensity exercise B. B. YASPELKIS III, J. G. PATTERSON, P. A. ANDERLA, Z. DING, AND J. L. IVY Exercise Physiology and Metabolism Laboratory,
More informationManaging Weight and the Role of Carbohydrates in the Diet of an Athlete. Susan M. Kleiner PhD, RD, FACN, CNS FISSN
Managing Weight and the Role of Carbohydrates in the Diet of an Athlete Susan M. Kleiner PhD, RD, FACN, CNS FISSN Disclosure Dr. Kleiner is the co CEO of Vynna, LLC, a sports nutrition product company
More informationExercise Physiology: Theory and Application to Fitness and Performance By Scott Powers & Edward Howley
Exercise Physiology: Theory and Application to Fitness and Performance By Scott Powers & Edward Howley Ch 5 Cell Signaling and the Hormonal Responses to Exercise Summary Created by Dan Hechler Class Lecture
More informationMETABOLISM CATABOLIC Carbohydrates Lipids Proteins
Index: - Overview: Catabolism and Anabolism. Few concepts:, NADPH. - Overview: Metabolism glucose, fatty acids and amino acids. - Table summary: Principal anabolic and catabolic pathways, and their main
More informationSports Science Exchange 108
Sports Science Exchange 108 VOLUME 21 (2008) Number 2 Does a High-Carbohydrate Breakfast Improve Performance? Clyde Williams, PhD, FACSM Professor of Sports Science School of Sport and Exercise Sciences
More informationEffects of Caffeine Ingestion on Exercise-Induced Changes During High-Intensity, Intermittent Exercise
International Journal of Sport Nutrition, 1995, 5, 37-44 O 1995 Human Kinetics Publishers, Inc. Effects of Caffeine Ingestion on Exercise-Induced Changes During High-Intensity, Intermittent Exercise Isaiah
More informationCarbohydrates & Exercise
Carbohydrates & Exercise FCS 608 Fall 2010 Presented by: Armen Hovsepian Brian Mitchell Sandra Salute Vagram Sulukyan History India, circa 300 A.D. Sanskrit su = sweet gar = sand Egypt, circa 640 A.D.
More informationEffect of caffeine co-ingested with carbohydrate or fat on metabolism and performance in endurance-trained men
Effect of caffeine co-ingested with carbohydrate or fat on metabolism and performance in endurance-trained men Talia L. Jacobson, Mark A. Febbraio, Melissa J. Arkinstall and John A. Hawley* Exercise Metabolism
More informationTitle : Adaptation to exercise
Title : Adaptation to exercise Teacher: Magdalena Gibas MD PhD Coll. Anatomicum, 6 Święcicki Street, Dept. of Physiology I. Exercise physiology 1. The acute and chronic responses to exercise depend upon
More informationTHE EFFECTS OF LOW AND HIGH GLYCEMIC INDEX MEALS ON METABOLISM AND PERFORMANCE DURING SOCCER-SPECIFIC INTERMITTENT EXERCISE
THE EFFECTS OF LOW AND HIGH GLYCEMIC INDEX MEALS ON METABOLISM AND PERFORMANCE DURING SOCCER-SPECIFIC INTERMITTENT EXERCISE A Thesis Submitted to the College of Graduate Studies and Research in Partial
More informationThe Effects of Low and High Glycemic Index Meals on Time Trial Performance
International Journal of Sports Physiology and Performance, 2009, 4, 331-344 2009 Human Kinetics, Inc. The Effects of Low and High Glycemic Index Meals on Time Trial Performance Laura J.S. Moore, Adrian
More informationWeek 3 The Pancreas: Pancreatic ph buffering:
Week 3 The Pancreas: A gland with both endocrine (secretion of substances into the bloodstream) & exocrine (secretion of substances to the outside of the body or another surface within the body) functions
More informationChapter 1: Exercise Physiology. ACE Personal Trainer Manual Third Edition
Chapter 1: Exercise Physiology ACE Personal Trainer Manual Third Edition Introduction Physiology is the study of the myriad functions in a living organism. Exercise physiology is the study of the ways
More informationThe effect of nutritional strategy on the distance covered during a simulated Sportive-like event
Go Further Research Study Page 1 The effect of nutritional strategy on the distance covered during a simulated Sportive-like event Introduction The performance advantage gained by ingestion of carbohydrate
More informationChapter 4. Exercise Metabolism
Chapter 4 Exercise Metabolism Rest to Exercise Transition Step onto a treadmill at 6 mph In one step muscles increase ATP production What metabolic changes occur? From rest to light or moderate exercise
More informationACUTE & CHRONIC ETHANOL EFFECTS An Overview
ACUTE & CHRONIC ETHANOL EFFECTS An Overview University of Papua New Guinea School of Medicine & Health Sciences, Division of Basic Medical Sciences Clinical Biochemistry: PBL Seminar MBBS Yr 4 VJ Temple
More informationOVERVIEW OF ENERGY AND METABOLISM
Biochemistry 5. Bio-Energetics & ATP 5.1) ADP, ATP and Cellular Respiration OVERVIEW OF ENERGY AND METABOLISM 1. The food we eat, (carbohydrates/ glucose /sugar, lipids/fat, proteins), are our only source
More informationAdvanced Nutritional Strategies for Optimal Health and Performance in Warfighters
Advanced Nutritional Strategies for Optimal Health and Performance in Warfighters Primary Funding Department of Defense - Combat Feeding Program, Natick, MA DARPA (Defense Advanced Research Project Agency)
More informationreported a considerably greater rate of blood lactate
4 Brit J. Sports Med. - Vol. 17 No. 1, March 1983, pp. 4-45 s ~~~~~EFFECT BLOOD OFLACTATE PHYSICALDISAPPEARANCE CONDITIONING ON g AFTER SUPRAMAXIMAL EXERCISE Blanche W. EVANS, EdD and K. J. CURETON, PhD
More informationControversies in Neonatal Hypoglycemia PAC / LAC CONFERENCE, JUNE 1 ST 2017
Controversies in Neonatal Hypoglycemia PRIYA JEGATHEESAN, MD PAC / LAC CONFERENCE, JUNE 1 ST 2017 Disclosure I have no conflicts of interest to disclose Objectives Review Recommendations from different
More informationFood and Fluid Intake After Exercise
Chapter 4 Food and Fluid Intake After Exercise When athletes finish a training session, nutrition is rarely the first thing on their minds. The intensity of the exercise often decreases appetite, so while
More informationMAXIMAL AEROBIC POWER (VO 2max /VO 2peak ) Application to Training and Performance
MAXIMAL AEROBIC POWER (VO 2max /VO 2peak ) Application to Training and Performance Presented by Coaching and Sports Science Division of the United States Olympic Committee Revised July 2004 MAXIMAL AEROBIC
More informationActivity and Diabetes: Benefits, Precautions and Guidelines. Shay Kelly BS, MSS, BSN, CDE. Program Objectives
Activity and Diabetes: Benefits, Precautions and Guidelines Shay Kelly BS, MSS, BSN, CDE Program Objectives At the end of this presentation, the participant will be able to: 1. Describe how the body utilizes
More informationUNIVERSITY OF BOLTON SPORT AND BIOLOGICAL SCIENCES SPORT AND EXERCISE SCIENCE PATHWAY SEMESTER TWO EXAMINATIONS 2016/2017
LH14 UNIVERSITY OF BOLTON SPORT AND BIOLOGICAL SCIENCES SPORT AND EXERCISE SCIENCE PATHWAY SEMESTER TWO EXAMINATIONS 2016/2017 INTRODUCTION TO SPORT AND EXERCISE PHYSIOLOGY MODULE NO: SPS4002 Date: Thursday
More informationIntroduction to Carbohydrate metabolism
Introduction to Carbohydrate metabolism Some metabolic pathways of carbohydrates 1- Glycolysis 2- Krebs cycle 3- Glycogenesis 4- Glycogenolysis 5- Glyconeogenesis - Pentose Phosphate Pathway (PPP) - Curi
More informationREVIEW PeptoPro in Sports Performance
REVIEW PeptoPro in Sports Performance Tammy Wolhuter, RD (SA) & Anne Till, RD(SA) From: Anne Till & Associates, Registered Dietitians 1. Nutrition and Sporting Performance Optimal and good nutrition is
More informationProtein Requirements for Optimal Health in Older Adults: Current Recommendations and New Evidence
DASPEN 2013 Aarhus, Denmark, May 3 2013 Protein Requirements for Optimal Health in Older Adults: Current Recommendations and New Evidence Elena Volpi, MD, PhD Claude D. Pepper Older Americans Independence
More informationSCHOOL OF HEALTH SCIENCES DIVISION OF DIETETICS, NUTRITION AND BIOLOGICAL SCIENCES, PHYSIOTHERAPY, PODIATRY, RADIOGRAPHY LEVEL 2 / DIET 1
SCHOOL OF HEALTH SCIENCES DIVISION OF DIETETICS, NUTRITION AND BIOLOGICAL SCIENCES, PHYSIOTHERAPY, PODIATRY, RADIOGRAPHY LEVEL 2 / DIET 1 D2143/ Nutrition DATE: 28/04/2014 WRITING TIME: 120 minutes TIME:
More informationMedical Biochemistry and Molecular Biology department
Medical Biochemistry and Molecular Biology department Cardiac Fuels [Sources of energy for the Cardiac muscle] Intended learning outcomes of the lecture: By the end of this lecture you would be able to:-
More informationEnergy metabolism - the overview
Energy metabolism - the overview Josef Fontana EC - 40 Overview of the lecture Important terms of the energy metabolism The overview of the energy metabolism The main pathways of the energy metabolism
More informationFood Fuels (Macronutrients)
KEY KNOWLEDGE KEY SKILLS The characteristics of the two anaerobic (without oxygen) and aerobic (with oxygen) energy pathways. The energy pathways used for different movement types and intensities and the
More informationBiochemistry 7/11/ Bio-Energetics & ATP. 5.1) ADP, ATP and Cellular Respiration OVERVIEW OF ENERGY AND METABOLISM
Biochemistry 5. Bio-Energetics & ATP 5.1) ADP, ATP and Cellular Respiration Prof. Dr. Klaus Heese OVERVIEW OF ENERGY AND METABOLISM 1. The food we eat, (carbohydrates/ glucose /sugar, lipids/fat, proteins),
More informationEffect of Training Mode on Post-Exercise Heart Rate Recovery of Trained Cyclists
Digital Commons at Loyola Marymount University and Loyola Law School Undergraduate Library Research Award ULRA Awards Effect of Training Mode on Post-Exercise Heart Rate Recovery of Trained Cyclists Kelia
More informationLow GI carbs. Can sugars play a role? The example of Palatinose (isomaltulose)
Low GI carbs Can sugars play a role? The example of Palatinose (isomaltulose) Silke Ullmann, MPH, Registered Dietitian Manager Nutrition Communication 17004p-SUN_Low GI carbs_fdin 20170307 Outline Why
More informationThe Regulation of Liver Glucose Production and Uptake
The Regulation of Liver Glucose Production and Uptake Vanderbilt University Medical Center Nashville, TN USA Dale Edgerton, PhD An Organ Systems Approach to Experimental Targeting of the Metabolic Syndrome
More informationA Closer Look at The Components Of a Balanced Diet
A Closer Look at The Components Of a Balanced Diet The essential nutrients are carbohydrates, fats, proteins, vitamins, minerals, dietary fibre and water. These nutrients will ensure that the systems and
More informationCarbohydrate Metabolism
Chapter 34 Carbohydrate Metabolism Carbohydrate metabolism is important for both plants and animals. Introduction to General, Organic, and Biochemistry, 10e John Wiley & Sons, Inc Morris Hein, Scott Pattison,
More informationrepetitions performed during the 6 th set of one-legged leg extensions at 80% of 10RM. The first two subjects rested 2.5 minutes between sets, the las
Chapter IV Summary Seeking to improve appearance and performance many athletes often experiment with dietary supplements. Many of these supplements advertise performance claims that are not documented
More informationSet foundation for exercise prescription Clarify the work rest relationship Understand VO2M Understand overtraining Look at how to use aerobic
Set foundation for exercise prescription Clarify the work rest relationship Understand VO2M Understand overtraining Look at how to use aerobic equipment Specific, Measurable, Action-oriented, Realistic,
More informationFinal Review Sessions. 3/16 (FRI) 126 Wellman (4-6 6 pm) 3/19 (MON) 1309 Surge 3 (4-6 6 pm) Office Hours
Final Review Sessions 3/16 (FRI) 126 Wellman (4-6 6 pm) 3/19 (MON) 1309 Surge 3 (4-6 6 pm) Office ours 3/14 (WED) 9:30 11:30 am (Rebecca) 3/16 (FRI) 9-11 am (Abel) Final ESSENTIALS Posted Lecture 20 ormonal
More informationPrinciples of Anatomy and Physiology
Principles of Anatomy and Physiology 14 th Edition CHAPTER 25 Metabolism and Nutrition Metabolic Reactions Metabolism refers to all of the chemical reactions taking place in the body. Reactions that break
More informationFitness and Wellness 12th Edition Hoeger TEST BANK Full download at:
Fitness and Wellness 12th Edition Hoeger TEST BANK Full download at: https://testbankreal.com/download/fitness-wellness-12th-edition-hoeger-testbank/ Fitness and Wellness 12th Edition Hoeger SOLUTIONS
More informationOxidation of Long Chain Fatty Acids
Oxidation of Long Chain Fatty Acids Dr NC Bird Oxidation of long chain fatty acids is the primary source of energy supply in man and animals. Hibernating animals utilise fat stores to maintain body heat,
More informationAEROBIC METABOLISM DURING EXERCISE SYNOPSIS
SYNOPSIS This chapter begins with a description of the measurement of aerobic metabolism by direct calorimetry and spirometry and proceeds with a discussion of oxygen drift as it occurs in submaximal exercise
More informationWHAT DO WE NEED TO BE ABLE TO MOVE? CHAPTER 3 PAGE 45-60
WHAT DO WE NEED TO BE ABLE TO MOVE? CHAPTER 3 PAGE 45-60 LEARNING GOALS To be able to explain the characteristics of aerobic and anaerobic pathways and their contribution to movement and dominant fibre
More informationUNIVERSITY OF BOLTON SCHOOL OF SPORT AND BIOMEDICAL SCIENCES SPORT PATHWAYS WITH FOUNDATION YEAR SEMESTER TWO EXAMINATIONS 2015/2016
LH8 UNIVERSITY OF BOLTON SCHOOL OF SPORT AND BIOMEDICAL SCIENCES SPORT PATHWAYS WITH FOUNDATION YEAR SEMESTER TWO EXAMINATIONS 2015/2016 INTRODUCTION TO HUMAN PHYSIOLOGY MODULE NO: SRB3008 Date: Monday
More informationChapter 12. Methods for Aerobic Training and Physiologic Responses
Chapter 12 Methods for Aerobic Training and Physiologic Responses Aerobic Performance Purpose of training Improve performance General principles of physical conditioning Specificity Overload Aerobic Performance
More informationClinical Practice Guidelines: Nutrition for the Athlete
Clinical Practice Guidelines: Nutrition for the Athlete DAILY MACRONUTRIENT AND ENERGY NEEDS Energy and macronutrient needs vary for each individual depending on the intensity, frequency, duration, and
More informationGLYCOGEN RE- SYNTHESIS
NEW RESEARCH Following exhaustive exercise, athletes fight inflammation, battle oxidative stress, need to repair torn muscle tissue, and have depleted essential glycogen stores. Glycogen is the primary
More information28 Regulation of Fasting and Post-
28 Regulation of Fasting and Post- Prandial Glucose Metabolism Keywords: Type 2 Diabetes, endogenous glucose production, splanchnic glucose uptake, gluconeo-genesis, glycogenolysis, glucose effectiveness.
More informationOverall Energy metabolism: Integration and Regulation
Overall Energy metabolism: Integration and Regulation We have discussed various fuels which are oxidized via different catabolic pathways to generate ATP, or reducing equivalents required to carry out
More informationFractional Utilization of Maximal Aerobic Capacity in Children 6 to 8 Years of Age
PEDIATRIC EXERCISE SCIENCE, 1989,1, 271-277 Fractional Utilization of Maximal Aerobic Capacity in Children 6 to 8 Years of Age Gary S. Krahenbuhl, Robert P. Pangrazi, William J. Stone, Don W. Morgan, and
More informationLevers. Fulcrum Joint Resistance Load Effort/Force must look at muscle insertion
Biomechanics Biomechanics Is the study of mechanical laws relating to the movement or structure of living things Is important for you to know in terms of injury prevention as well as optimizing training
More informationComparison of the effects of two carbohydrate bars on endurance capacity in sport active participants
Comparison of the effects of two carbohydrate bars on endurance capacity in sport active participants By Maria Asnaghi Introduction Carbohydrate (CHO) depletion is noticeable when the exercise is longer
More informationChapter 4 Reading Guide
Chapter 4 Reading Guide 1. How many covalent bonds does carbon (C) form? 2. What is the chemical formula for glucose? 3. List the major dietary monosaccharides and disaccharides. What are the components
More informationHormonal regulation of. Physiology Department Medical School, University of Sumatera Utara
Hormonal regulation of nutrient metabolism Physiology Department Medical School, University of Sumatera Utara Homeostasis & Controls Successful compensation Homeostasis reestablished Failure to compensate
More informationCarbohydrate (CHO) supplementation has long been known to improve endurance
Effect of a Electrolyte replacement beverage compared with a commercially available Carbohydrate supplement on the rate of fat oxidation during moderate-intensity cycle ergometry exercise INTRODUCTION
More informationNutritional Ergogenic Aids: The Influences of Carbohydrate-Protein Supplementation During Endurance Exercise
University of Tennessee, Knoxville Trace: Tennessee Research and Creative Exchange Masters Theses Graduate School 8-2011 Nutritional Ergogenic Aids: The Influences of Carbohydrate-Protein Supplementation
More informationNutrients. Chapter 25 Nutrition, Metabolism, Temperature Regulation
Chapter 25 Nutrition, Metabolism, Temperature Regulation 25-1 Nutrients Chemicals used by body to produce energy, provide building blocks or function in other chemical reactions Classes Carbohydrates,
More information