Curriculum Vitae. Ph.D., Exercise, Nutrition, and Preventive Health, 2013 Baylor University, Waco, TX

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1 Micheil Spillane Ph.D., CSCS 2889 Sollie Road #905 Mobile, AL (c) (w) Curriculum Vitae EDUCATION Ph.D., Exercise, Nutrition, and Preventive Health, 2013 Baylor University, Waco, TX Doctoral Research and Teaching Assistant (August 2009 August 2013) Exercise and Biochemical Nutrition Laboratory Baylor Laboratories of Exercise Science and Technology Dissertation: Effects of Lower- and Higher- Volume Resistance Exercise on Serum Testosterone and Skeletal Muscle Androgen Receptor Content in Men: Subsequent Effects on the mrna Expression of Insulin Like Growth Factor Peptide and Myostatin in Skeletal Muscle M.S.Ed., Exercise Physiology, 2008 Baylor University, Waco, TX Graduate Research and Teaching Assistant (August 2006 August 2008) Exercise and Biochemical Nutrition Laboratory Exercise and Sports Nutrition Laboratory Thesis: The Effects of Creatine Ethyl Ester Supplementation Combined with Resistance Training on Body Composition, Muscle Mass and Performance, and Intramuscular Creatine Uptake in Males B.S., Exercise Science, 2004 University of Houston, Houston, TX WORK HISTORY Assistant Professor of Health Promotion University of South Alabama, Mobile, AL August 2014 Current Redevelopment of the Human Performance Laboratory (Establishment of a Biochemical Laboratory) 1

2 Research Consultant Department of Psychology & Neuroscience, Baylor University March 2014 July 2014 Lecturer Health, Human Performance and Recreation Department, Baylor University January 2014 May 2014 Laboratory Research Assistant Exercise and Biochemical Nutrition Laboratory, Baylor University August 2013 July 2014 Graduate Research and Teaching Assistant Exercise and Biochemical Nutrition Laboratory, Baylor Laboratories for Exercise Science & Technology, Exercise and Sports Nutrition Laboratory August 2006 August 2013 RESEARCH Peer Reviewed Manuscripts Upper-Body Resistance Exercise Augments Vastus Lateralis Androgen Receptor-DNA Binding and Canonical Wnt/β-Catenin Signalling Compared to Lower-Body Resistance Exercise in Resistance-Trained Men without an Acute Increase in Serum Testosterone. Mike Spillane, Neil Schwarz, Darryn S. Willoughby Steroids 2015, 98 (June) Acute Myosin Heavy Chain Isoform mrna Expression in Response to Two Resistance Exercise Intensities with Equal Volume Load in Resistance-Trained Men. Neil A. Schwarz, Mike B. Spillane, Sarah K. McKinley, Darryn S. Willoughby et al. J Strength Cond Res. (2015) Aug; 29(8): doi: /jsc Heavy Resistance Training and Peri-Exercise Ingestion of a Multi-Ingredient Ergogenic Nutritional Supplement in Males: Effects on Body Composition, Muscle Performance and Markers of Muscle Protein Synthesis. Mike Spillane, Neil Schwarz, and Darryn S. Willoughby JSSM (2014) 13, Heavy Resistance Training and Supplementation with the Alleged Testosterone Booster NMDA Has No Effect on Body Composition, Muscle Performance, and Serum Hormones Associated with the Hypothalamo-Pituitary-Gonadal Axis in Resistance- Trained Males Darryn S. Willoughby, Mike Spillane and Neil Schwarz JSSM (2014) 13, Capsaicin and Evodiamine Ingestion does not Augment Energy Expenditure and Fat Oxidation at Rest or after Moderately-Intense Exercise in Young Men. Neil A. Schwarz, Mike Spillane, Paul La Bounty, Peter W. Grandjean, Brian Leutholtz, Darryn S. Willoughby Nutrition Research 2013 (33)

3 The Effects of 8 Weeks of Heavy Resistance Trained and Branched Chain Amino Acid Supplementation on Muscle Performance and Body Composition. Mike Spillane, Christamarie Emerson, Darryn S. Willoughby Nutrition and Health 2012, Vol 21(4) Effects of 28 Days of NO-Shotgun and NO-Synthesize Supplementation on Body Composition, Muscle Strength and Mass, Markers of Satellite Cell Activation, and Clinical Safety Markers in Males. Mike Spillane, Neil Schwarz, Sarah Leddy, Tracie Correa, Melodie Minter, Victoria Longoria, Darryn S Willoughby Nutrition & Metabolism 2011, 8:78 The Effects of Creatine Ethyl Ester Supplementation combined with Heavy Resistance Training on Body Composition, Muscle Performance, and Serum and Muscle Creatine Levels. Mike Spillane, Ryan Schoch, Matt Cooke, Travis Harvey, Mike Greenwood, Richard Kreider and Darryn S Willoughby Journal of the International Society of Sports Nutrition 2009, 6:6 PEER REVIEWED PRESENTATIONS International Society of Sports Nutrition (ISSN) 6/2015: Effects of 8 weeks of Stealth Supplementation on Body Composition, Muscle Strength and Mass, Markers of Satellite Cell Activation, and Clinical Safety Markers in Males. Micheil B. Spillane, Neil A. Schwarz, and Darryn S. Willoughby American College of Sports Medicine Annual Meeting 5/2015: Effect of Resistance Exercise Intensity on the mrna Expression of PGC-1α Isoforms in Human Skeletal Muscle. Neil A. Schwarz, Sarah K. McKinley, Micheil B. Spillane, Josh J. Gann, Tom L. Andre, and Darryn S. Willoughby Experimental Biology 4/2015: Higher-Volume Resistance Exercise Preferentially Increases Androgen Receptor-DNA Binding and Canonical Wnt/β-Catenin Signaling in Resistance-Trained Men. Micheil B. Spillane, Neil A. Schwarz, and Darryn S. Willoughby Experimental Biology 4/2015: Peroxisome proliferator-activated gamma coactivator 1alpha (PGC-1α) mrna expression strongly correlates with mrna Expression of myosin heavy chain (MHC) isoforms in resistance-trained men. N.A. Schwarz, M.B. Spillane, D.S. Willoughby Experimental Biology 4/2015: L-Leucine Increases Skeletal Muscle IGF-1 Peptide But Has No Effect on Akt/mTOR Response to Resistance Exercise in Trained Men. David D. Church, Neil Schwarz, Mike Spillane, Sarah McKinley, Tom Andre, Jeffrey R. Stout, Jay R. Hoffman, Darryn S. Willoughby. 3

4 The University of South Alabama 22nd Annual Graduate Research Forum 3/2015: Acute Myosin Heavy Chain Isoform mrna Expression in Response to Two Resistance Exercise Intensities with Equal Volume Load in Resistance-Trained Men. USA-HPELS Neil Schwarz and Mike Spillane International Society of Sports Nutrition (ISSN) 6/2014: A comparison of the effects of ursolic acid and l- leucine supplementation on IGF-1 receptor and AKT-mTOR signaling in response to resistance exercise in trained men. David Church, Neil Schwarz, Mike Spillane, Sarah McKinley, Tom Andre, Darryn S. Willoughby. 13th Biennial Advances in Skeletal Muscle Biology in Health and Diseases Conference 3/2014: The Acute Effect of Two Resistance Exercise Intensities with Equal Volume Load on Skeletal Muscle mrna Expression of Insulin-like Growth Factor-1Ea (IGF- 1Ea) and Mechano Growth Factor (MGF). Neil A. Schwarz, Mike Spillane, Sarah K. McKinley, Thomas L. Andre, Joshua J. Gann, & Darryn S. Willoughby Accepted for presentation 3/5/2014 National Strength and Conditioning Association (NSCA)-7/2013: Effects of Higher and Lower Resistance Exercise Volume on Serum Testosterone and Skeletal Muscle Androgen Receptor, Myostatin, and MGF mrna Expression. M. Spillane, N. A. Schwarz, C. & D.S. Willoughby International Journal of Exercise Science, Texas American College of Sports Medicine Conference 2/2013: Effects of capsaicin and evodiamine ingestion on energy expenditure and fat oxidation at rest and after moderately-intense exercise in young men. Schwarz N.A., Spillane M., La Bounty P., Grandjean P.W., Leutholtz B., & Willoughby D.S. Health Research Forum: Waco Family Health Center Effects of Higher and Lower Resistance Exercise Volume on Serum Testosterone and Skeletal Muscle Androgen Receptor, Myostatin, and MGF mrna Expression. M. Spillane, N. A. Schwarz, C. Emerson, L. Farbiak & D.S. Willoughby Health Research Form: Waco Family Health Center Effects of capsaicin and evodiamine ingestion on energy expenditure and fat oxidation at rest and after moderately-intense exercise in young men. Schwarz N.A., Spillane M., La Bounty P., Grandjean P.W., Leutholtz B., & Willoughby D.S. International Society of Sports Nutrition (ISSN) 6/2012: The Effects of 8 weeks of heavy resistance training and branched-chain amino acid supplementation on body composition and muscle performance. Mike Spillane, Christamarie Emerson, Darryn Willoughby FISSN 4

5 International Society of Sports Nutrition (ISSN) 6/2011: Effects of twenty-eight days of resistance exercise while consuming the commercially available pre- and post-workout supplements, NO-Shotgun and NO-Synthesize, on body composition, muscle mass and performance, and clinical safety markers in men. Mike Spillane*, Neil Schwarz, Sarah Leddy, Tracie Correa, Melodie Minter, Victoria Longoria, Darryn Willoughby FISSN CLINICAL RESARCH TRIALS: IN PROGRESS The Effect of Pre-Exercise Nutrition on Human Skeletal Muscle UCP-3 Expression. Elisa Morales, M.S. Thesis: Baylor University; Completed: Preparation for peer review. Daily Hyper-Caloric Feeding from Carbohydrate and Protein Supplementation for Eight Weeks in Conjunction with Resistance Training does not Preferentially Improve Body Composition or Augment Exercise Performance or Muscle Protein Content Compared to ISO-Energetic Carbohydrate in Resistance-Trained Males. In progress: Preparation for peer review. A Comparison of the Effects of Ursolic Acid and L-Leucine Supplementation on Markers of Muscle Protein Synthesis via Akt/mTOR Signaling in Response to Resistance Exercise. In progress: Submitted for peer review. Effect of Resistance Exercise Intensity on the Expression of the PGC-1α Isoforms and the Anabolic and Catabolic Signaling Mediators, IGF-1 and Myostatin, in Human Skeletal Muscle. In progress: Preparation for peer review. ADDITIONAL RESEARCH EXPERIENCE Physiological Profiles of Brazilian Jiu-Jitsu Athletes Effects of 8 Weeks of Stealth Supplementation on Body Composition, Muscle Strength and Mass, Markers of Satellite Cell Activation, and Clinical Safety Markers in Males The Effects of a 12-week Resistance Training Program Combined with Casein or Whey Protein Supplementation on Body Composition, Muscle Strength, and Markers of Satellite Cell Activation in Older Males Effects of 7 days of arginine-alpha-ketoglutarate supplementation using NO2 Platinum on brachial artery blood flow and the levels of plasma L-arginine, nitric oxide, and enos after resistance exercise 5

6 Effects of 4 Weeks of Ubiquinol Supplementation in Conjunction with Endurance Exercise Training on Blood and Muscle Levels of Reduced and Oxidized CoQ10 and Markers of Oxidative Stress in Middle- Aged Males The Effects of a Creatine Supplement Formulation Containing Cinnamon Extract on Creatine Uptake, Creatine Transporter Expression, Insulin Signaling, and Muscle Performance in Males. Master s Thesis (2007), Ryan D. Schoch. CLINICAL AND BIOCHEMICAL TECHNIQUES Muscle Strength/Power/Endurance: Anaerobic 1-repetion maximal strength testing, Muscular endurance testing, Cycle Ergometer Lode Excalibur Sport (Wingate), Vertical Power Testing (Vertec), Various field techniques to evaluate fitness parameters Isokinetic Testing: Biodex Aerobic Capacity Assessment: Various (Graded Exercise Testing protocols (GXT)), Direct measurement of oxygen consumption (VO2) (Parvomedics Trueone 2400). Maximal and Sub-maximal assessments. Various field measurement protocols for (Running, Jogging, Walking, Stepping) to predict oxygen uptake Metabolism: Body temperature measurement (CorTemp), Resting Energy Expenditure (REE) (Parvomedics Trueone 2400) Cardiovascular Function: (Rest & Exercising) Electrocardiogram (ECG) analysis (Quinton Q-Stress) Respiratory Function: (flow type spirometers: pneumotach, turbine) Hemodynamic Assessment: Blood Pressure and Heart Rate (rest & exercising) Body Composition Analysis: Bio-electrical Impedance Analysis (BIA) (Hand Held -Omron, Tanita SC- 331S), Bio-electrical Impedance Spectrum (BIS) (Xitron 4200), Dual-energy X-ray absorptiometry (DEXA) (Hologic-Discovery), Anthropometrics, Skinfolds measurement, Hydrostatic Weighing Blood Collection: Phlebotomy and Intravenous Catheter Skeletal Muscle Tissue Collection: Biopsies: Fine Needle Aspiration and Bergstrom Technique. 6

7 Biochemistry/Molecular: Skeletal Muscle (Human & Animal) Tissue Analysis DNA, RNA, & Protein Isolation and Purification Protein Quantification (Bradford & Lowry methods) DNA & RNA quantitating (Spectrophotometry) real-time polymerase chain reaction (qrt-pcr) Enzyme-linked immunosorbent assay (ELISA)/Enzyme immunoassay (EIA) Electrophoretic Mobility Shift Assay (EMSA) DNA Sequencing-Capillary Electrophoresis (Applied Bio Systems) Whole & Serum blood analysis - Complete Blood Count (CBC) Urinalysis RESEARCH SOFTWARE Microplate Manager Software: Biorad; Molecular Devices, Applied Biosystems Nutritional Analysis: (ESHA Food Processor Software) Statistical Analysis Software: (SPSS, JMP) PROFESSIONAL CERTIFICATIONS NSCA Certified Strength and Conditioning Specialist (CSCS) Hologic X-ray Bone Densitometer Operator Collaborative Institutional Training Initiative (CITI) AED/CPR American Red Cross Baylor Radiation Safety Training Certified Baylor Environmental Health and Safety Training Certified (Blood Borne Pathogens) PROFESSIONAL/SCHOLASTIC MEMBERSHIP SM Journal of Nutrition and Metabolism Editorial Board Frontiers in Sport and Exercise Nutrition Editorial Board National Strength and Conditioning Association (NSCA) International Society of Sports Nutrition (ISSN) American College of Sports Medicine (ACSM) Golden Key Honor Society INTELLECTUAL CONTRIBUTIONS Editorial, Irisin Controversy (1st ed., vol. 1) SM Journal of Nutrition and Metabolism Invited Reviewer, SPOA-D Sports Medicine Invited Reviewer, JSCR ; JSCR Journal of Strength and Conditioning Research 7

8 GRANTS January 2015 The effects of high or low intensity resistance exercise of equal volume on androgen receptor- DNA binding and canonical Wnt/β-catenin signaling in men. University of South Alabama, College of Education Research Development Internal Grant Cost: $4,320 Granted; July 2015 March 2015 Androgen Receptor Polymorphism and Acute Resistance Exercise National Strength and Conditioning Association (NSCA) Young Investigator Grant Maximum award $ 20,000 plus indirect cost of up to 20% Grant resubmitted for Yr October 26, 2012 August 2013 Effects of Endogenous Elevations in Testosterone on Resistance Exercise- Induced Skeletal Muscle Androgen Receptor Mediated Signaling and DNA Binding in Men Dissertation Research Grant Funding Cost: $ 2,960 Granted ACADEMIC/TEACHING EXPERIENCE, University of South Alabama (USA) PE 100 Concepts of Health and Fitness: An introductory course designed to show students the contributions of physical activity of preventive health. Students learn how to evaluate their physical and nutritional needs, and to design individuals programs for healthy living. PE 476 Physiology of Exercise: The study of the body s physiological responses and adaptations to exercise and training. PE 495 Internship in HPELS: Observation and supervised practicum experiences. HS 262 Personal Health: Current health problems as related to the individual with emphasis on sociological, psychological, and economic factors. HS 362 Drug Education: A survey of substance abuse issues. Attention is given to specific drug classifications, use and abuse patterns, prevention, and treatment and future implications. HS 562 Drug Use and Abuse: A study of the drug spectrum including legal and illegal drug use and abuse. Discussion of education and preventive strategies. 8

9 ACADEMIC/TEACHING EXPERIENCE, Baylor University Supervisory Instructor January 2014 May 2014 Graduate Teaching: Instructor of Record for the Following Courses Baylor University, Waco, TX August December 2007; August 2009 August 2013 Exercise Physiology Laboratory: The purpose of this course was to introduce many of the basic laboratory procedures and testing protocols in exercise physiology. This course allowed for hands on experience with the equipment that the students may be required to operate in future work settings. Fitness and Health Concepts, Testing and Programs: The purpose of this course was to introduce fitness concepts, testing, and program development. The course teaches avenues in which to portray physical activity concepts to others. Students learned techniques for measuring and evaluating physical fitness and how to interpret these results (blood pressure, body composition, nutritional assessments, and stress management). This course introduces concepts of providing individualized as well as group exercise leadership and health fitness instruction. In addition, current trends in health and wellness are introduced along with aerobic and anaerobic exercise, flexibility, biomechanics, and lifestyle activities for both basic health and athletic performance. Beginning & Intermediate Weight Training: Developed and implemented lesson plans, which consisted of both written and applied principles of resistance training. The courses primary focus was on the fundamentals of resistance exercise, which included basic anatomy and physiology, along with basic techniques and various safety concerns. Fitness Theory and Practice: Course curriculum consisted of a lecture portion followed by practical application of the materials. All aspects of health and wellness were covered, including both physiological and psychological principles affecting health behavior. Topics included but were not limited to aerobic and anaerobic exercise, flexibility, basic nutrition, lifestyle activities and stress management. Graduate Teaching: Guest Lecturer Baylor University HED 3313: Nutrition HP 1111: Human Anatomy HP 1421: Human Physiology HP 3320: Fundamentals of Exercise Biochemistry HP 2306: Anatomical Kinesiology HP 5430: Advanced Exercise Biochemistry HP 5328: Neuromuscular Exercise Physiology HP 5330: Cardiovascular Exercise Physiology 9

10 COMMUNITY/UNIVERSITY SERVICE University of South Alabama, University Standing Committee (Bookstore), ( ) University of South Alabama, College of Education, Department of Health, Physical Education, and Leisure Studies, Graduate Faculty Member (August Current) University of South Alabama Campus Security Authority (November 18, 2014) University of South Alabama USA Office of Student Activities Student Organization Advisor Consultation, Leadership development, financial direction, and continuity. Midway ISD middle school 8th grade science fair judge (Spring 2010; Spring 2011, Spring 2012, Spring 2013) Undergraduate Honors Thesis Committee Member (2013; Lukas Farbiak) Texas ACSM Student Bowl Judge (2013) Faculty Mentor Texas ACSM Student Bowl Baylor University (2012; 2013) Graduate Research Symposium Baylor University (Fall 2009) Representative for the Health Human Performance and Recreation Department MANAGEMENT EXPERIENCE Mentoring Undergraduate and Graduate Research teams in both exercise and biochemistry laboratories. Lead Research Coordinator responsibilities included recruitment and evaluation of the participants, data collection and analysis, led and organized research teams. In addition to reporting the findings to the Principle Investigator Private Industry ( ) Management of private Health/Nutrition GMF Holdings. Manager of one location, in addition to assistant manager of four additional outlets. 15 employees monitored daily, store operations included but were not limited to: budgeting, inventory, ordering, scheduling vendor contacts, in addition to supervising regularly scheduled quality/compliance evaluations 10