Medical oversight of each stage is strongly suggested but may not be available. Final Return note written by healthcare professional is mandatory.

Size: px
Start display at page:

Download "Medical oversight of each stage is strongly suggested but may not be available. Final Return note written by healthcare professional is mandatory."

Transcription

1 Table 1: Return Guidelines Consideration for Advancement Between Stages Minimum of hours. This provides time for proper medical assessment, proper, proper communication to all stakeholders, time for concussion plan development. Minimum of 24 hours between stages. Medical of each stage is strongly suggested but may not be available. Final Return note written by healthcare professional is matory. If any concussionrelated symptoms occur during the stepwise approach, the should drop back to the previous asymptomatic level attempt to progress again after being free of concussionrelated symptoms for a further 24hour period at the lower level. Stage 1: Quiet Brain Quiet Body None No television, video games, computer use, phone, texting or loud music. None No exercise or sports (game, practice, strength conditioning) Support System Created Home: Parent/sibling (BIAA hotline) Home: Quiet physical space, (administration) notified plan developed documented s notified plan developed documented es notified plan developed documented Health Care Provider (HCP) contacted (if Parent (from SCAT 5 or SCAT 5 Child) Health care provider examination (if Score must decrease over first 48 hours in order to progress to Stage 2

2 2: Gently Active Brain Gently Active Body Maximum Adjustment Up to half day attendance No homework or testing Light Aerobic Gentle Mobility No Resistance Training No Walk, stationary bike, rower Stretch, Mobility Flexibility exercises, Tai Chi No training Continue Examination (if Parent Examination (if Decrease in score Ability to : Team warmup activities only. No contact.

3 3: ly Active Brain ly Active Body Adjustments Up to ¾ school day No homework or testing Aerobic Mobility Introduce training Introduce Increased aerobic exercise (~50% time intensity). Increase mobility exercise Introduction of light training (no > 50% 1 RPM). No plyometrics. Return to sports practice: warmup, 50% sprint effort, agility drills, noncontact drills. Continued of stage Parent of stage Decrease in Score Ability to

4 4: Active Brain Active Body Minor Adjustments Up to full school day Homework testing allowed (individual basis) Aerobic Full Mobility training Practice Only without full contact Increased aerobic exercise (~75% time intensity). Full mobility exercise. training ~75%. Easy Plyometrics allowed. Return to sports practice: warmup, skill drills, simulated game drills, gentle contact (no heading in soccer, no tackling in football/rugby, no checking in ice hockey). Continued of stage Parent of stage Decrease in Score Ability to

5 5: Vigorously No Active Brain Adjustments Vigorously Active Body Full school day Homework testing allowed (individual determination) Vigorous Aerobic Vigorous Resistance Training Full Practice Increased aerobic exercise (~75 100% time intensity). training ~75 100%. Plyometrics allowed ~75 100%. Return to sports practice: warmup, skill drills, simulated game drills, full contact. Continued Medical of stage Parent of stage Decrease in Score Ability to

6 6: Full Return to Learn Return to Sport Full Return to Learn Full school day Homework testing allowed Full Return to provider note required provider note required Note Full Return to Learn/Sport Documented Note required for Return to Sport Parent Consent to Return: Signs (checks) Understing of Return to Learn Return to Sport Administration maintains of HCP Note Parental Consent to Return

Concussion Protocol. Signs and Symptoms. Pre-Concussion Management

Concussion Protocol. Signs and Symptoms. Pre-Concussion Management Concussion Protocol In recent years, we have seen an increase in concussions. A concussion is defined by The Children s Hospital of Philadelphia (CHOP) as a mild traumatic brain injury (mtbi) caused by

More information

MANITOBA SOCCER ASSOCIATION YOUTH CONCUSSION PROTOCOL SUMMARY

MANITOBA SOCCER ASSOCIATION YOUTH CONCUSSION PROTOCOL SUMMARY MANITOBA SOCCER ASSOCIATION YOUTH CONCUSSION PROTOCOL SUMMARY The following is a summary of the MANITOBA SOCCER ASSOCIATION (MSA) YOUTH CONCUSSION PROTOCOL. 1.) All youth athletes (

More information

Head Injury Testing & Management Protocol Boston University Athletic Training Services

Head Injury Testing & Management Protocol Boston University Athletic Training Services Policy # Head Injury Testing & Management Protocol Title: Head Injury Testing and Management Protocol Distribution: Athletic Department, All clinical staff Effective date: 05/2010 Revision date: 06/2015

More information

SAIL CANADA CONCUSSION PROTOCOL

SAIL CANADA CONCUSSION PROTOCOL SAIL CANADA CONCUSSION PROTOCOL Sail Canada has developed the Sail Canada Concussion Protocol to help guide the management of Sailing Sport Participants (athletes, coaches, instructors, officials & volunteers)

More information

LACROSSE MANITOBA YOUTH CONCUSSION PROTOCOL SUMMARY

LACROSSE MANITOBA YOUTH CONCUSSION PROTOCOL SUMMARY LACROSSE MANITOBA YOUTH CONCUSSION PROTOCOL SUMMARY The following is a summary of the Manitoba Lacrosse Association s Youth Concussion Protocol 1. All youth athletes (

More information

Whitnall High School 5000 South 116th St. Greenfield, WI 53228

Whitnall High School 5000 South 116th St. Greenfield, WI 53228 Concussion Information - When in Doubt, Sit Them Out! 1. Before a student may participate in practice or competition: At the beginning of a season for a youth athletic activity, the person operating the

More information

HOCKEY WINNIPEG YOUTH CONCUSSION PROTOCOL SUMMARY

HOCKEY WINNIPEG YOUTH CONCUSSION PROTOCOL SUMMARY 2018-2019 HOCKEY WINNIPEG YOUTH CONCUSSION PROTOCOL SUMMARY The following is a summary of the HOCKEY WINNIPEG YOUTH CONCUSSION PROTOCOL. 1.) All youth athletes (

More information

1. Begin light aerobic exercise such as walking, stationary bike, etc. No resistance training.

1. Begin light aerobic exercise such as walking, stationary bike, etc. No resistance training. POLICY: Any athlete displaying signs or symptoms of a concussion, or if there is a high suspicion for concussion, an athlete will not be returned to competition or practice until they have written clearance

More information

Notre Dame of Maryland University Athletics Concussion Management Protocol

Notre Dame of Maryland University Athletics Concussion Management Protocol Notre Dame of Maryland University Athletics Concussion Management Protocol Neuropsychological (NP) Baseline Testing: All NCAA sports will utilize baseline NP testing. All athletes will receive baseline

More information

BASEBALL MANITOBA YOUTH CONCUSSION PROTOCOL SUMMARY

BASEBALL MANITOBA YOUTH CONCUSSION PROTOCOL SUMMARY BASEBALL MANITOBA YOUTH CONCUSSION PROTOCOL SUMMARY The following is a summary of the BASEBALL MANITOBA YOUTH CONCUSSION PROTOCOL. 1.) All youth athletes (

More information

Director of Athletics

Director of Athletics 3341-8-1 Concussion Management Policy. Applicability Intercollegiate Athletics Responsible Unit Policy Administrator Intercollegiate Athletics/Director of Athletics Director of Athletics (A) Policy Purpose

More information

The NOJHL Sport Concussion Policy and Management Protocol. Developed by Dr. Chris Myers, D.C., BMSc. Updated as of August 2018

The NOJHL Sport Concussion Policy and Management Protocol. Developed by Dr. Chris Myers, D.C., BMSc. Updated as of August 2018 The NOJHL Sport Concussion Policy and Management Protocol Developed by Dr. Chris Myers, D.C., BMSc Updated as of August 2018 The NOJHL concussion policy and concussion management protocol have been developed

More information

Concussion Management Protocol

Concussion Management Protocol Concussion Management Protocol We at Total Sports Experience desire a safe return to play for all sick or injured athletes. Research has shown that an athlete's coordination, balance and/or cognitive functioning

More information

YAKIMA SCHOOL DISTRICT CONCUSSION MANAGEMENT POLICY

YAKIMA SCHOOL DISTRICT CONCUSSION MANAGEMENT POLICY YAKIMA SCHOOL DISTRICT CONCUSSION MANAGEMENT POLICY A student athlete that has sustained a concussion will be managed by the following policy described below: 1. Concussion management policy shall be in

More information

Return to Play Guidelines Following Concussion. Kathleen P. Thornton, MS LAT Southcoast Health

Return to Play Guidelines Following Concussion. Kathleen P. Thornton, MS LAT Southcoast Health Return to Play Guidelines Following Concussion Kathleen P. Thornton, MS LAT Southcoast Health thorntonk@southcoast.org Rationale Monitor athletes for symptoms Keep athlete safer Reduce risk of head trauma

More information

PSAL Concussion Management Steps

PSAL Concussion Management Steps PSAL Concussion Management Steps Before the start of the school year all schools must: 1. Each athletic program participating in the PSAL must identify a point-person to handle all concussion cases. 2.

More information

Mount Michael Benedictine Concussion Management Policy & Protocol

Mount Michael Benedictine Concussion Management Policy & Protocol Mount Michael Benedictine Concussion Management Policy & Protocol I. Definition of Concussion a. A concussion is a type of traumatic brain injury caused by a bump, blow, or jolt to the head. A concussion

More information

UNIVERSITY OF MASSACHUSETTS SPORTS MEDICINE PROGRAM Concussion Management Plan

UNIVERSITY OF MASSACHUSETTS SPORTS MEDICINE PROGRAM Concussion Management Plan UNIVERSITY OF MASSACHUSETTS SPORTS MEDICINE PROGRAM Concussion Management Plan University of Massachusetts Sports Medicine personnel will evaluate student-athletes with a suspected concussion as follows:

More information

Paramus Athletics. Paramus High School Athletic Department Protocol and Procedures for Management of Sports - Related Concussion

Paramus Athletics. Paramus High School Athletic Department Protocol and Procedures for Management of Sports - Related Concussion Paramus Athletics Paramus High School Athletic Department Protocol and Procedures for Management Medical management of sports-related concussions is evolving. In recent years, there has been significant

More information

RINGETTE MANITOBA YOUTH CONCUSSION PROTOCOL SUMMARY

RINGETTE MANITOBA YOUTH CONCUSSION PROTOCOL SUMMARY RINGETTE MANITOBA YOUTH CONCUSSION PROTOCOL SUMMARY The following is a summary of the RINGETTE MANITOBA YOUTH CONCUSSION PROTOCOL. 1.) All youth athletes (

More information

Lee County School District: Athletic Department Protocol and Procedures for Management of Sports-Related Concussion

Lee County School District: Athletic Department Protocol and Procedures for Management of Sports-Related Concussion Lee County School District: Athletic Department Protocol and Procedures for Management of Sports-Related Concussion Medical management of sports-related concussions are evolving. In recent years, there

More information

CONCUSSIONS AND MILD TRAUMATIC BRAIN INJURIES

CONCUSSIONS AND MILD TRAUMATIC BRAIN INJURIES CONCUSSIONS AND MILD TRAUMATIC Concussions and mild traumatic brain injuries (MTBI) are complex processes affecting the brain that are brought about by traumatic biomechanical forces. They result in the

More information

CONCUSSION MANAGEMENT PROTOCOL 2015

CONCUSSION MANAGEMENT PROTOCOL 2015 301-333 Terminal Avenue, Vancouver, BC Canada V6A 4C1 t: 604.568.1135 f: 604.568.1639 e: info@canadasnowboard.ca www.canadasnowboard.ca CONCUSSION MANAGEMENT PROTOCOL 2015 A CONCUSSION is a disturbance

More information

Forney ISD Protocol and Procedures for the Management of the Sports-Related Concussion

Forney ISD Protocol and Procedures for the Management of the Sports-Related Concussion Forney ISD Protocol and Procedures for the Management of the Sports-Related Concussion Medical management of sports-related concussion is evolving. Recently, there has been a significant amount of research

More information

RIDGEWOOD BOARD OF EDUCATION PROGRAM /page 1 of 8 Management of Sports-Related Concussion M Management of Sports-Related Concussion

RIDGEWOOD BOARD OF EDUCATION PROGRAM /page 1 of 8 Management of Sports-Related Concussion M Management of Sports-Related Concussion 2431.4/page 1 of 8 M 2431.4 Medical management of sports-related concussions is evolving. In recent years, there has been significant research into sports-related concussions in high school athletes. As

More information

INTERCOLLEGIATE ATHLETICS CONCUSSION ACKNOWLEDGEMENT AND STATEMENT

INTERCOLLEGIATE ATHLETICS CONCUSSION ACKNOWLEDGEMENT AND STATEMENT ACKNOWLEDGEMENT AND STATEMENT A FACT SHEET FOR STUDENT-ATHLETES WHAT IS A? A concussion is a brain injury that: Is caused by a blow to the head or body -From contact with another player, hitting a hard

More information

When a concussion occurs:

When a concussion occurs: When a concussion occurs: Once an athlete has experienced any type of potential head injury initiate the following checklist: 1. n Remove athlete from all activity and use the Concussion Recognition Tool

More information

IT S ALL IN YOUR HEAD!

IT S ALL IN YOUR HEAD! IT S ALL IN YOUR HEAD! CARING FOR CONCUSSIONS IN YOUR COMMUNITY Stephen K Stacey, DO CPT, MC, USA OUTLINE Definition Epidemiology Diagnosis Evaluation Recovery Sequelae Prevention Resources for providers

More information

CONCUSSION INFORMATION When in Doubt, Sit Them Out!

CONCUSSION INFORMATION When in Doubt, Sit Them Out! CONCUSSION INFORMATION When in Doubt, Sit Them Out! A concussion is a type of traumatic brain injury that interferes with normal function of the brain. All concussions are brain injuries. The WIAA recommends

More information

Purpose: The purpose of this policy is to establish a protocol for defining concussions, recognizing symptoms of concussions, and determining the

Purpose: The purpose of this policy is to establish a protocol for defining concussions, recognizing symptoms of concussions, and determining the Purpose: The purpose of this policy is to establish a protocol for defining concussions, recognizing symptoms of concussions, and determining the return to play of an athlete following a concussion at

More information

PRE-SEASON INFORMATION SHEET CONCUSSIONS

PRE-SEASON INFORMATION SHEET CONCUSSIONS PRE-SEASON INFORMATION SHEET CONCUSSIONS HOW TO USE THIS EDUCATION SHEET: Distribute this pre-season concussion education sheet to your athletes and their parents or legal guardians during a pre-season

More information

Please feel free to contact me if you have any questions. HOME INSTRUCTIONS FOR CONCUSSION. Recommendations for monitoring symptoms at home:

Please feel free to contact me if you have any questions. HOME INSTRUCTIONS FOR CONCUSSION. Recommendations for monitoring symptoms at home: Recommendations for monitoring symptoms at home: What should I do when I m recovering? Physical and mental rest are very important to your recovery. Keep your heart rate low and do not do any physical

More information

Presbyterian School of Houston Athletic Department. Concussion Management Protocol

Presbyterian School of Houston Athletic Department. Concussion Management Protocol Presbyterian School of Houston Athletic Department Concussion Management Protocol Presbyterian School of Houston Athletic Department Concussion Management Protocol Introduction and Overview Concussion

More information

Data Collection Worksheet

Data Collection Worksheet Data Collection Worksheet CHAMPS Activities Questionnaire for Older Adults This questionnaire is about activities that you may have done in the past 4 weeks. The questions on the following pages are similar

More information

Ophea Return to Learn/Return to Physical Activity Plan. Prior to Any Incident Occurring (September)

Ophea Return to Learn/Return to Physical Activity Plan. Prior to Any Incident Occurring (September) Ophea Return to Learn/Return to Physical Activity Plan Prior to Any Incident Occurring (September) Description Who is responsible Paperwork/Special Notes 1. Be able to react to an incident where a concussion

More information

RECOVERY AND RETURN TO PLAY

RECOVERY AND RETURN TO PLAY O I S S U C O C T L ADU ) E I T U O R ( S E I L E D I U G T E MAAGEM RECOVERY AD RETUR TO PLAY Concussion must be taken extremely seriously to safeguard the short and long term health and welfare of players.

More information

Post Operative Rehabilitation Program for Anterior Cruciate Ligament Reconstruction

Post Operative Rehabilitation Program for Anterior Cruciate Ligament Reconstruction Post Operative Rehabilitation Program for Anterior Cruciate Ligament Reconstruction This protocol is designed to assist you with your rehabilitation after surgery and should be followed under the direction

More information

Coastal Carolina University Athletic Training Department Policy and Procedure Manual Concussion Management Revised/Reviewed 6/2012

Coastal Carolina University Athletic Training Department Policy and Procedure Manual Concussion Management Revised/Reviewed 6/2012 Coastal Carolina University Athletic Training Department Policy and Procedure Manual Concussion Management Revised/Reviewed 6/2012 INTRODUCTION: Concussion classification, management, and protocols have

More information

DIABLO VALLEY COLLEGE CATALOG

DIABLO VALLEY COLLEGE CATALOG KINESIOLOGY ACTIVITY KNACT Christine Worsley, Dean Kinesiology, Athletics and Dance Division Kinesiology Office Building, Room 104 Limitations on enrollment Effective fall term 2013, changes to the regulations

More information

Delaware State University

Delaware State University 1 Delaware State University University Area(s) Responsible: Athletics Policy Number & Name: 11-02: Sport Concussion Policy Approval Date: 1/30/2013 Revisions: _ Reviewed: Related Policies & Procedures:

More information

VENUS ISD CONCUSSION POLICY

VENUS ISD CONCUSSION POLICY VENUS ISD CONCUSSION POLICY Introduction The Centers for Disease Control (CDC) estimates that there are approximately 300,000 cases of mild traumatic brain injury (MTBI) or concussions annually in the

More information

Davidson College Sports Medicine Concussion Management Policy

Davidson College Sports Medicine Concussion Management Policy Davidson College Sports Medicine Concussion Management Policy Davidson College practices concussion management care based on the most current research and consensus statements from noted concussion experts.

More information

Concussion Management Procedures Grades 5-12

Concussion Management Procedures Grades 5-12 Concussion Management Procedures Grades 5-12 Medical management of sports-related concussion is evolving. Recently there has been a significant amount of research into sports-related concussion in high

More information

Contact Sports and Concussion. Get your head in the game keep your head in the game!

Contact Sports and Concussion. Get your head in the game keep your head in the game! Contact Sports and Concussion Get your head in the game keep your head in the game! Contact sports with concussion potential at UMW http://www.youtube.com/watch?v=yiqzdbk3m40 Safety First Safety First

More information

POLICY / PROCEDURE DOCUMENT Effective Date 08/19/2010. Concussion Assessment, Management, and Return to Play Guidelines

POLICY / PROCEDURE DOCUMENT Effective Date 08/19/2010. Concussion Assessment, Management, and Return to Play Guidelines Beacon Medical Group Sports Medicine POLICY / PROCEDURE DOCUMENT Effective Date 08/19/2010 TITLE: Document of (Entity) POLICY: PATIENT POPULATION: Concussion Assessment, Management, and Return to Play

More information

Concussions UCLA Steve Tisch BrainSPORT Clinic

Concussions UCLA Steve Tisch BrainSPORT Clinic Concussions UCLA Steve Tisch BrainSPORT Clinic Concussion facts What is a concussion? A concussion is a traumatic brain injury (TBI) caused by a bump, blow or jolt to the head or by a hit to the body that

More information

LITTLE ROCK SCHOOL DISTRICT August Physical Education and Health Curriculum Map. Fifth Grade

LITTLE ROCK SCHOOL DISTRICT August Physical Education and Health Curriculum Map. Fifth Grade LITTLE ROCK SCHOOL DISTRICT August 2012 Physical Education and Health Curriculum Map Fifth Grade August Week 1 and 2 Orientation To SPARK PE PEL Curriculum Framework (2011): [Please note: Only the most

More information

Sports Concussion Management Plan. P a g e 1

Sports Concussion Management Plan. P a g e 1 Sports Concussion Management Plan P a g e 1 P a g e 2 A. Sports Concussion Management Plan Albemarle County Public Schools (ACPS) recognizes that a concussion is a brain injury that is characterized by

More information

Wisconsin Lacrosse Federation

Wisconsin Lacrosse Federation The purpose of this policy is to insure the safety of the players and to limit the liability of those protecting the safety of the players. The responsibility of player safety falls on everyone involved

More information

INDEX. This is a topical index organized alphabetically. Citations are to paragraph numbers.

INDEX. This is a topical index organized alphabetically. Citations are to paragraph numbers. INDEX This is a topical index organized alphabetically. Citations are to paragraph numbers. ability group running advanced individual training, 1-10 aerobic exercises; see exercises, aerobic aerobic fitness;

More information

UNIVERSITY OF WISCONSIN-STOUT ATHLETIC TRAINING CONCUSSION PROTOCOL & GUIDELINES

UNIVERSITY OF WISCONSIN-STOUT ATHLETIC TRAINING CONCUSSION PROTOCOL & GUIDELINES UNIVERSITY OF WISCONSIN-STOUT ATHLETIC TRAINING CONCUSSION PROTOCOL & GUIDELINES The health and safety of our student-athletes is a high priority. This document establishes (1) the educational procedures

More information

Fitness & Conditioning I Semester Pre-Test

Fitness & Conditioning I Semester Pre-Test Fitness & Conditioning I Semester Pre-Test 1. Health related components of fitness that determine ease of movement and how much energy you have are. a. Flexibility and aerobic endurance b. Aerobic endurance

More information

Ontario Soccer strongly recommends that you consult with your physician before starting this or any other Fitness Program to determine if it is right

Ontario Soccer strongly recommends that you consult with your physician before starting this or any other Fitness Program to determine if it is right 1 Ontario Soccer strongly recommends that you consult with your physician before starting this or any other Fitness Program to determine if it is right for you. You should be in good physical condition

More information

www.dylansteigersconcussionproject.com What is a Concussion? A concussion (kun-kush-un) is an injury to the tissue or blood vessels of the brain. It is also called a closed head injury or mild traumatic

More information

Carleton College Concussion Safety Protocol

Carleton College Concussion Safety Protocol Carleton College Introduction Carleton College is committed to ensuring the health and safety of its student-athletes. To this end, and in accordance with NCAA legislation [Division III Constitution 3.2.4.16],

More information

UCSF PLAYSAFE SPORTS MEDICINE

UCSF PLAYSAFE SPORTS MEDICINE Dear Parent/Guardian, Your son/daughter has been assessed by a certified athletic trainer (ATC) as having sustained a concussion. The following packet details how to manage a head injury of this kind.

More information

Concussion Information any student suspected of having a concussion must be immediately removed from play.

Concussion Information any student suspected of having a concussion must be immediately removed from play. Concussion Information (BP/AR 6145.22) As medical management of sports-related concussion continues to evolve. Recently, there has been a significant amount of new research regarding sports-related concussions

More information

2017 Concussion Management Program

2017 Concussion Management Program 2017 Concussion Management Program Michael Stuart MD Alan Ashare MD Kevin Margarucci ATC The standard of care for current medical practice and the law in most states requires that any athlete with a suspected

More information

The University of North Carolina at Chapel Hill Sport Concussion Policy

The University of North Carolina at Chapel Hill Sport Concussion Policy The University of North Carolina at Chapel Hill Sport Concussion Policy Developed by the Matthew Gfeller Sport-Related Traumatic Brain Injury Research Center and Division of Sports Medicine Updated August

More information

SKILLS (STANDARDS/LEARNING OUTCOMES)

SKILLS (STANDARDS/LEARNING OUTCOMES) CURRICULUM MAP GRADE: 6-8 SUBJECT: BASKETBALL WEEK What fitness activities are necessary for basketball? What kind of endurance training is used for basketball? DESCRIPTION/ACTIVITIES Ball handling drills

More information

Curriculum Mapping, Alignment and Analysis Cardinal Mooney Catholic HS Grade(s): 9th Content Area: Physical Education Course: Freshman PE

Curriculum Mapping, Alignment and Analysis Cardinal Mooney Catholic HS Grade(s): 9th Content Area: Physical Education Course: Freshman PE Month September October Content Skills Standards/Benchmark Instruction Resources Assessment What do students have to be What benchmarks are What activities are used to able to do connected to the met through

More information

Concussion 2014-The Basics. mild Traumatic Brain Injury

Concussion 2014-The Basics. mild Traumatic Brain Injury Concussion 2014-The Basics AKA-mTBI mild Traumatic Brain Injury Dr. Michael C. Stewart Certified Chiropractic Sports Physician (CCSP- ACBSP)- 2006 Internationally Certified Chiropractic Sports Physician

More information

BRSC Concussion Policy & Protocol

BRSC Concussion Policy & Protocol BRSC Concussion Policy & Protocol January 2018 BRSC has a full-time, certified Athletic Trainer on staff that provides immediate care for concussed athletes. BRSC also requires coaches at our competitive

More information

Group Fitness Timetable

Group Fitness Timetable Group Fitness Timetable 10 Patrick Northeast Drive,Narre Warren 3805 (03) 9705 5000 www.caseyarc.ymca.org.au Improve your health and fitness in a safe and enjoyable environment. Our Group Fitness program

More information

Fitness is a big part of this new program, and will be an important part of your training season.

Fitness is a big part of this new program, and will be an important part of your training season. Fitness, Strength and Sport Training Staying physically fit is very important to being a good athlete. To excel at your sport you have to make healthy choices in your lifestyle. Fitness is a big part of

More information

Jefferson County School District Protocol and Procedures for Management of Sports-Related Concussions

Jefferson County School District Protocol and Procedures for Management of Sports-Related Concussions Jefferson County School District 509J 390 SE 10 th St. Madras, OR 97741 Jefferson County School District Protocol and Procedures for Management of Sports-Related Concussions Medical management of a sports-related

More information

PHYSICAL ACTIVITY: A KEY TO SUCCESSFUL AGING. Health Promotion and Wellness Special Interest Group Academy of Geriatric Physical Therapy

PHYSICAL ACTIVITY: A KEY TO SUCCESSFUL AGING. Health Promotion and Wellness Special Interest Group Academy of Geriatric Physical Therapy PHYSICAL ACTIVITY: A KEY TO SUCCESSFUL AGING What is physical activity? Any body movement, produced by muscles, that uses more energy than resting. 1 This can be many things Types of Physical Activity

More information

SPRINGFIELD CLINIC S

SPRINGFIELD CLINIC S SPRINGFIELD CLINIC S HEAD INJURY MANAGEMENT GUIDE FOR PARENTS Given the complexities of concussion management, Springfield Clinic recognizes the importance of managing concussions on an individualized

More information

Concussion Management Policy Overview. City School District of Albany Department of Health, Physical Education & Athletics

Concussion Management Policy Overview. City School District of Albany Department of Health, Physical Education & Athletics Concussion Management Policy Overview City School District of Albany Department of Health, Physical Education & Athletics CSDA Concussion Management Policy After 6 months of research and development, the

More information

CEDARVILLE UNIVERSITY CONCUSSION MANAGEMENT GUIDELINES

CEDARVILLE UNIVERSITY CONCUSSION MANAGEMENT GUIDELINES Concussion Management CEDARVILLE UNIVERSITY CONCUSSION MANAGEMENT GUIDELINES Aug. 2015 1. Cedarville University will require all student-athletes to sign a statement in which studentathletes accept the

More information

CONCUSSION POLICY. Can occur even if there has been no loss of consciousness (in fact most concussions occur without a loss of consciousness).

CONCUSSION POLICY. Can occur even if there has been no loss of consciousness (in fact most concussions occur without a loss of consciousness). CONCUSSION POLICY Seven Oaks School Division places a high priority on the health, safety and overall wellness of our students and recognize that children and adolescents can be at high risk of concussion

More information

Sports Related Concussion. Joshua T. Williams, PT, DPT, OCS, SCS, CSCS

Sports Related Concussion. Joshua T. Williams, PT, DPT, OCS, SCS, CSCS Sports Related Concussion Joshua T. Williams, PT, DPT, OCS, SCS, CSCS Concussion & Traumatic Brain Injury Glasgow Coma Scale Minimal Mild Mod Severe? Sports concussion Severe GCS 8 Moderate GCS 9-12 Mild

More information

APRIL AEROBICS SCHEDULE

APRIL AEROBICS SCHEDULE Monday GROUP EX 1 TIME INSTUCTOR GROUP EX 2 TIME INSTUCTOR Cardio & Tone 9:00-9:45 Nicki Cardio Surprise 10:00-10:45 Yoga Fusion 11:00-12:00 Yoga (NCWA) 4:15-5:15 Monika Spin & Strength 5:30-6:15 Cardio

More information

Departmental Concussion Guidelines

Departmental Concussion Guidelines Concussion Plan Departmental Concussion Guidelines The following guidelines have been developed in accordance with Alabama A&M s Mission Statement and service goal of providing quality healthcare services

More information

Seneca Valley Junior Football and Cheer Association. Post Concussion Instructions and Return to Play Clearance Form

Seneca Valley Junior Football and Cheer Association. Post Concussion Instructions and Return to Play Clearance Form Seneca Valley Junior Football and Cheer Association Post Concussion Instructions and Return to Play Clearance Form To: Parent/Guardian: From: Seneca Valley Junior Football and Cheer Association Name of

More information

Transition to Play (TTP) Progression

Transition to Play (TTP) Progression Transition to Play (TTP) Progression This progression is a guide to help assist the athlete in safe return to play. It will explain to the athlete, parents and coaches how to gradually progress back to

More information

9180 KATY FREEWAY, STE. 200 (713)

9180 KATY FREEWAY, STE. 200 (713) OSTEOCHONDRAL AUTOGRAFT TRANSPLANTATION Patella/Trochlea Rehabilitation Guidelines PHASE I - PROTECTION PHASE (WEEKS 0-6) Goals: - Protection of healing tissue from load and shear forces - Decrease pain

More information

Chapter 25. The meaning of fitness. Ranking the components of fitness in different sports. Queensland Senior Physical Education 2nd edition

Chapter 25. The meaning of fitness. Ranking the components of fitness in different sports. Queensland Senior Physical Education 2nd edition Chapter 25 The meaning of fitness Ranking the components of fitness in different sports Learning experience 25.2 Page 231 Activity or Sport Tennis Weights Jogging Cricket Football Squash Cycling Netball

More information

Hamstring Strain. 43 Thames Street, St Albans, Christchurch 8013 Phone: (03) Website: philip-bayliss.com.

Hamstring Strain. 43 Thames Street, St Albans, Christchurch 8013 Phone: (03) Website: philip-bayliss.com. 43 Thames Street, St Albans, Christchurch 8013 Phone: (03) 356 1353. Website: philip-bayliss.com Hamstring Strain The hamstring muscles are very susceptible to tears, strains and other common sporting

More information

Children s Hospital of the King s Daughters. Concussion Management Recommendations for Outreach Programs

Children s Hospital of the King s Daughters. Concussion Management Recommendations for Outreach Programs Children s Hospital of the King s Daughters Concussion Management Recommendations for Outreach Programs CHKD is a leading provider of children s healthcare services. In the endeavor to deliver excellence

More information

Hip Arthroscopy with Labral Repair and Osteoplasties PT Rehab Protocol

Hip Arthroscopy with Labral Repair and Osteoplasties PT Rehab Protocol Matthew T. Mantell, MD 128 Medical Circle Winchester, VA 22601 Phone: 540-667-8975 Email: mattmantellmd@gmail.com Web: www.mattmantellmd.com Hip Arthroscopy with Labral Repair and Osteoplasties PT Rehab

More information

Hip Arthroscopy Rehabilitation Protocol

Hip Arthroscopy Rehabilitation Protocol Hip Arthroscopy Rehabilitation Protocol 1. Concepts: a. Range of motion and weight bearing restrictions must be adhered to during the initial rehab process (4 total weeks of ROM and weight bearing restrictions)

More information

Post Concussion Instructions and Return to Play Clearance Form

Post Concussion Instructions and Return to Play Clearance Form Post Concussion Instructions and Return to Play Clearance Form R e v i s e d & Updated August 11, 2011 From:, at High School Name of School Representative* Name of School Position of School Representative*,

More information

Back Class: Kaiser Fremont

Back Class: Kaiser Fremont Back Class: Kaiser Fremont Please turn your cell phone off. Thank you. Physical Therapy Department Clinic Goals Overview of the anatomy of your back Common causes of low back pain Managing a flare-up Establish

More information

POST-OPERATIVE INSTRUCTIONS Knee Arthroscopy: ACL reconstruction Dr. Petsche visit for more detailed instructions

POST-OPERATIVE INSTRUCTIONS Knee Arthroscopy: ACL reconstruction Dr. Petsche visit  for more detailed instructions POST-OPERATIVE INSTRUCTIONS Knee Arthroscopy: ACL reconstruction Dr. Petsche visit www.healthy-txt.com/drpetsche for more detailed instructions PAIN MEDICATION: Your prescription for pain medication will

More information

Youth Sport Concussion Protocol. Sport Management Institute December 7, Claudia Branum MS, SCAT, ATC Palmetto Health USC Orthopedics

Youth Sport Concussion Protocol. Sport Management Institute December 7, Claudia Branum MS, SCAT, ATC Palmetto Health USC Orthopedics Youth Sport Concussion Protocol Sport Management Institute December 7, 2018 Claudia Branum MS, SCAT, ATC Palmetto Health USC Orthopedics NRPA As promotors of health, wellness and physical fitness, and

More information

GALLAND/KIRBY ACL RECONSTRUCTION: BONE-TENDON- BONE AUTO / ALLOGRAFT POST-SURGICAL REHABILITATION PROTOCOL

GALLAND/KIRBY ACL RECONSTRUCTION: BONE-TENDON- BONE AUTO / ALLOGRAFT POST-SURGICAL REHABILITATION PROTOCOL GALLAND/KIRBY ACL RECONSTRUCTION: BONE-TENDON- BONE AUTO / ALLOGRAFT POST-SURGICAL REHABILITATION PROTOCOL POST-OP DAYS 1 14 Dressing: POD 1: Debulk dressing, TED Hose in place POD 2: Change dressing,

More information

Signs and Symptoms of Concussion

Signs and Symptoms of Concussion Signs and Symptoms of Concussion These signs and symptoms following a witnessed or suspected blow to the head or body are indicative of probable concussion. Signs (observed by others) Appears dazed or

More information

GROUP EXERCISE CLASSES

GROUP EXERCISE CLASSES GROUP EXERCISE CLASSES NTEMPORARY RESIDENCE TOWNSVILLE SPORTS RESERVE www.alphaomegahealth.com.au 3-9 REDPATH ST NORTH WARD Alpha Omega Health offer the following group exercise classes on a weekly basis.

More information

Physical Activity Explanations and Guidelines

Physical Activity Explanations and Guidelines Aerobic Activity Physical Activity Explanations and Guidelines In this kind of physical activity (also called an endurance activity or cardio activity), the body's large muscles move in a rhythmic manner

More information

SAMPLE. Analysing (θ43) Resource code: CCE Lesson Theta 43. Touch and Go

SAMPLE. Analysing (θ43) Resource code: CCE Lesson Theta 43. Touch and Go Analysing (θ43) CCE Lesson Theta 43 Touch and Go Resource code: 27054717 Touch and Go Training programs are a vital part of attempting to improve in sport, and touch football is no exception. Kurt has

More information

Idaho Amateur Hockey Association Concussion Management Plan

Idaho Amateur Hockey Association Concussion Management Plan Idaho Amateur Hockey Association Concussion Management Plan 1 September 2017 Contents (1) Mandatory Parent/Athlete Meeting 1 (2) Recommended Baseline Testing 2 (3) Concussion Training for Athletic Trainers

More information

RETURN TO SPORT PROGRESSION: FOOTBALL

RETURN TO SPORT PROGRESSION: FOOTBALL 1. The athlete must pass all functional tests and/or be cleared by sports medicine medical provider before beginning Return to Football Protocol. 2. Recommend pursuing Transitional Therapy for return to

More information

TRACKS Lesson Plan. Physical Activity Balance Your Day with Food and Play Grades 9 12

TRACKS Lesson Plan. Physical Activity Balance Your Day with Food and Play Grades 9 12 S TRACKS Lesson Plan Physical Activity Balance Your Day with Food and Play Grades 9 12 I. Nutrition Education Goal & Objective: Goal 1: Students will comprehend concepts consistent with USDA guidance related

More information

Strength Training for the Knee

Strength Training for the Knee Strength Training for the Knee 40 Allied Drive This handout is to help you rebuild the strength of the muscles surrounding the knee after injury. It is intended as a guideline to help you organize a structured

More information

Group Exercise Class Descriptions

Group Exercise Class Descriptions Group Exercise Class Descriptions Members- Free Non-Members- $7.00/Class or Punch Card $60.00/10 Classes Slow Flow Yoga Yoga Fusion Yoga Flow Yoga Moves Gently Yoga Yin Yoga Tai Chi PiYo Live Yoga and

More information

Fitness components & assessment

Fitness components & assessment Fitness components & assessment Key terms & definitions: Capacity: The total amount of energy produced by the energy system (e.g. aerobic capacity or anaerobic capacity). Power: The rate of energy production

More information

Dr. Wyatt J. LaVigne, PT, DPT, ATC

Dr. Wyatt J. LaVigne, PT, DPT, ATC Dr. Wyatt J. LaVigne, PT, DPT, ATC Physical Therapist and Athletic Trainer Director, Therapy & Wellness Rainy Lake Medical Center International Falls, MN To share my experience of developing a Concussion

More information

CONCUSSION BOARD POLICY 8604

CONCUSSION BOARD POLICY 8604 CONCUSSION BOARD POLICY 8604 Policy Concussion management and policy protocols are a standardized method of assessment to ensure an accurate diagnosis and the appropriate management of student-athlete

More information

Content Area: Physical Education Grade Level Expectations: Fourth Grade Standard: 1. Movement Competence & Understanding in Physical Education

Content Area: Physical Education Grade Level Expectations: Fourth Grade Standard: 1. Movement Competence & Understanding in Physical Education Colorado Academic Standards Physical Education - Fourth Grade Content Area: Physical Education Grade Level Expectations: Fourth Grade Standard: 1. Movement Competence & Understanding in Physical Education

More information