WE CREATE POSSIBILITIES
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- Wesley Lamb
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2 WE CREATE POSSIBILITIES
3 isotonic machines E 1.01 lat pull down E lat pull down (weightstack-150kg) E 1.02 low row E low row (weightstack-150kg)
4 isotonic machines E 1.03 cross over cable machine *100 E cross over cable machine with adjustable block *100 E 1.05 triceps machine E 1.06 biceps machine
5 isotonic machines E 1.07 leg extension E leg extension (weightstack-150kg) E 1.08 leg curl E leg curl (prone position)
6 isotonic machines E 1.09 adductor-abductor machine E 1.10 seated calf machine E 1.11 leg curl/extension combo E 1.12 rowing machine
7 isotonic machines E 1.13 deltoid machine E 1.14 abductor machine E 1.15 adductor machine E 1.16 anatomic abdominal machine
8 isotonic machines E 1.17 twist machine E 1.18 lat-row machine E 1.19 calf machine E 1.21 gluteus machine
9 isotonic machines E 1.22 butterfly E 1.24 rear deltoid/pectoral fly E rear deltoid/pectoral fly (weight-150kg) E 1.25 assisted chin/dip
10 isotonic machines E 1.27 vertical press E 1.28 incline press E 1.29 supine press E 1.30 cross over cable machine (single)
11 isotonic machines E 1.31 gluteus machine/radial E 1.35 back extension E 1.40 leg press
12 free weights E 2.02 angled leg press E 2.02b vertical leg press
13 free weights E 2.03 hack squat E 2.04 rowing E 2.05 shoulder press *125 E 2.06 incline press *125 13
14 free weights E 2.07 supine press *125 E 2.08 biceps machine E 2.09 triceps machine
15 free weights E 2.10 rowing traction *125 E 2.11 lat pull down machine *125 E 2.13 seated calf E 2.15 lever row with leg stress
16 free weights E 2.17 smith machine with counterweight E 2.18 leg extension *75 E 2.20 trapezius row
17 Free weight / benches E 2.21 decline press *125 E 2.23 ABdominal machine E 3.01 flat bench E 3.02 adjustable bench
18 benches E 3.03 scott bench E 3.04 horizontal bench E 3.05 incline bench E 3.06 declined bench
19 benches E 3.07 shoulder bench E 3.09 squat rack E 3.11 abdominal bench adjustable
20 benches E 3.12 pull-up/dip/abdominal combo E dip/abdominal combo E 3.13 hyperextension E 3.14 universal bench
21 benches E 3.16 squat frame E 3.19 hyperextension horizontal E 3.21 crunch bench adjustable E 3.23 french bench
22 benches / Racks E 3.24 reverse hyperextension E 3.25 shoulder bench without rack E 4.03 dumbbell rack (0,5-10kg) E 4.04 plate tree (inner diameter 52mm)
23 racks E 4.05 dumbbell rack (5 pairs) E 4.09 dumbbell rack (10 pairs)
24 racks E 4.07 barbell rack 4 places E 4.10 chrom dumbbell rack with dumbbell set (0.5-10kg)
25
WE CREATE POSSIBILITIES
WE CREATE POSSIBILITIES isotonic machines E 1.01 lat pull down 1140 610 2260 100 E 1.01-1 lat pull down (weightstack-150kg) 1140 610 2260 150 E 1.02 low row 1650 1015 1900 100 E 1.02-1 low row (weightstack-150kg)
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G1S 83 H x 49 L x 36 W 315 lbs G1S Selectorized Multi- Gym The Body-Solid G1S is an ideal entry level home gym. It has all the features you need for a complete toning, trimming and strength training program