Arbonne Healthy Lifestyle A Nutrition Plan for Everyone
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1 Arbonne Healthy Lifestyle A Nutrition Plan for Everyone
2 Arbonne Nutrition 101 Arbonne s plant-powered nutrition products provide all the nutrients you need with high-quality formulas for every body. What is plant-powered nutrition? It s formulas with phytonutrients, which are unique beneficial botanical compounds that support over all health. Arbonne s vegan-certified products are developed with premium blends of vitamins, minerals, botanicals, superfood antioxidants, enzymes, prebiotics and probiotics for maximum ingredient effectiveness. Arbonne Essentials are good for your whole family, and good for you. Live an extraordinary, healthy life.
3 Healthy from the Inside Out We Get Healthy And Lose Weight We Must Cleanse (Detoxify) Our Body To Lose Toxic Fat/Weight By Taking Out Allergenic Foods Clean The Filter (our organs) What Does This Mean To You & How Do We Do This?
4 IS THIS YOU? Low Energy & Fatigue Mood Swings Anxiety Poor Sleep Brain Fog Lack of Focus Depressed Abdominal Bloating Excess Weight Joint Pain Skin Problems High Cholesterol High Blood Pressure
5 It s Simple - It s a Lifestyle Arbonne Nutrition IS - A lifestyle that is easy to follow, easy to learn and easy to sustain Family friendly Designed for every body Arbonne Nutrition Plan is NOT - A diet or rapid weight loss program A once a year detox/cleanse
6 Why Nutrtionally Rebalance REMOVE toxins from your body RESET your metabolic thermostat REDUCE food cravings RENEW unhealthy skin REVEAL foods that harm your health REDISCOVER YOUR health, vitality, energy, sex drive, excitement & beauty Fit Fact Research Doctors at Mt. Sinai did a study and found that newborn babies have over 200 industry chemicals in their bodies at birth
7 Your Body Can Heal Itself Arbonne Essentials Unlock Your Body s Natural Ability To Heal Itself From The Inside Out We Ingest Toxins Three Ways: OUR LUNGS: The air we breath OUR MOUTH: The food we eat OUR SKIN: The products we use Fit Fact: Some are avoidable! Most are by choice!
8 Remove Toxins=Lose Fat The body forms fat cells around toxins to protect vital organs The more toxins in your diet=more difficulty in losing weight This is why many plateau or get stuck Remove Toxins and Lose Weight What is a toxin? Anything your body cannot use as energy - what your body can absorb & use as fuel Don t focus on what you have to lose, focus on what you have to gain!!!
9 The 5 Key Steps to Peak Health 1. Eat Clean 2. Eliminate Acidic, Allergenic & Addictive Foods 3. Nutrient Absorption/Uptake 4. Balance Blood Sugar 5. Support Elimination Organs Fit Fact We Don t Lost Weight To Get Healthy We Get Healthy And Lose Weight
10 1. EAT CLEAN Pesticide, Hormone & Antibiotic FREE Saturated & Trans Fat FREE Dairy, Gluten, Soy & GMO FREE Refined Sugar & Artificial Sweetener FREE Artificial Flavors & Colors FREE Fit Fact: Eating a CLEAN, anti-inflammatory diet helps the body release toxins
11 2. Eliminate the 3 A s Acidic, Allergenic & Addictive Foods Refined Sugar Acidic & Addictive Dairy Acidic & Allergenic Gluten Acidic & Allergenic Soy Acidic & Allergenic Coffee Acidic & Addictive Alcohol Acidic & Addictive Corn - Acidic Fit Fact The Food You Crave Is the Food that is Killing You
12 3. Increase Nutrient Uptake Detoxification Is Essential To Begin Increasing Our Nutrient Uptake (Absorption Of Nutrients) It s Not What We Eat, Its What We Absorb When We Are Toxic Our Bodies Cannot Absorb The Good Nutrients Essential Supplementation and Anti-oxidants To Process And Digest Our Foods are a MUST Our Bodies Cannot Do It Alone Digestion Enzymes, Probiotics & Vitamins are Key! Fit Fact We are the most over nourished, but malnourished country in the world? Why? Empty calories and toxicity!
13 4. Balance Blood Sugar Insulin Signals The Body To Bring The Blood Sugar Down & To HOLD On To FAT! Insulin Is Secreted In Response To Eating Acidic Carbohydrates (bread, crackers, cookies, white potatoes, fruit, sugar, ect) Scientists Have Established That Anything That Causes A Rise In Our Blood Sugar Results In Inflammation Fit Fact: Inflammation is at the basis of virtually every disease process such as Cancer, Aging, Alzheimer s, Heart Disease and Wrinkled Skin - Dr. Nicholas Perricone
14 5. Support Elimination Organs Liver, Kidneys, Blood & Skin We must continually support these crucial organs Safely support and cleanse through a clean diet and clean supplements Use clean and safe personal care products Make the right choices everyday
15 No More Yo-Yo!! Diet s Don t Work
16 Inflammation = Disease Acidic/Low ph > Inflammation = DISEASE Fit Fact : Mildly Acidic Bodies get STRESSED & INFLAMMED which is a breeding ground for inflammatory based diseases
17 Acidic vs. Alkaline Balance Food is either Acidic / Alkaline (ph balanced) Mildly Acidic Bodies eventually lead to Cancer. Heart Disease Type2 Diabetes. Insulin Resistance Stroke. Hypertension. Osteoporosis. Acne. Fatigue. Cravings Bladder Infections. Kidney Stones Suppressed Immune System. Autoimmune Diseases Weight Gain. Low Energy. Chronic Fatigue Accelerated Aging. Alzheimer s Disease. Dementia Aching Muscles. Joint Pain. Rheumatoid Arthritis Slow Digestion. Elimination. IBS. Crohn s Disease Yeast. Fungal Overgrowth
18 Eat More Alkaline Foods Fit Fact - SimplyFit gets you back to whole food, grass roots eating!
19 What s the Deal with Dairy? Dairy Is Acidic & Allergenic Dairy Is Full Of Hormones And Antibiotics Dairy Contributes To Acne & is Mucus Forming The Countries With The Highest Consumption Of Dairy Have The Highest Rates Of Breast Cancer and Osteoporosis The EPA States 100% Of Beef And 93% Of Cheese And Ice Cream Is Contaminated With DDT (An Harmful Chemical Insecticide) Fit Fact Whey is a major contributor to intestinal toxemia which leads to the overgrowth of bacteria toxemia can lead to IBS or Crohn s Disease
20 Why No Gluten & Soy Gluten Is Found In Wheat, Rye & Barley (Beer) Gluten & Soy Are Acidic Proteins *Not Alkaline Difficult To Digest & Allergenic The Immune System Often Attacks These Proteins Causing Inflammation, Bloating And Potbelly Gluten Inflames The Intestines, Makes It Leak Into The Blood Stream/Body which causes the Bloating Soy Contains Phytoestrogens In Can Mimic The Effects Of The Female Hormone Estrogen Estrogen can lead to cancers in women & feminization of men & Damages of Whey can eventually lead to kidney failure Fit Fact: Drinking 2 Glasses Of Soy Milk Daily For One Month Has Enough Of The Chemical To Alter A Woman s Menstrual Cycle
21 Gen X to Gen XXXXL 2/3 of Adults & now 1/3 of all US children are overweight or obese Major Factors Milk & Dairy (full of FAT, Hormones, etc.) 30x Increase sugar, gluten, artificial sweeteners & flavors in food Leads To IBS, GI Issues, Diabetes, Obesity, Thyroid, Auto-Immune Disease processes & More
22 Supplement to Live A Study By The American Medical Association Concluded That All Adults Take A Multi-vitamin To Prevent Chronic Disease Congress Warned The American People About Major Mineral Depletion Due To Modern Farming Methods. These Findings Were Supported By Research Completed At Yale, Rutgers, John Hopkins, Columbia And The U.S Dept Of Agriculture So.How Do We Know What To Take, What Is Too Much, What Is Necessary For Our Bodies (Men & Women) Fit Fact: In g Serving Of Green Beans Provided 56gms Of Calcium In 1999 The Same Serving Of Green Beans Provided ONLY 37gms Of Calcium
23 Arbonne Scientific Advisory Board WHAT AM I SUPPOSE TO BELIEVE?! Arbonne is partnering with 7 Medical Doctors (PDF FLYER ON ARBONNE.com) That make up our Arbonne Scientific Medical Advisory Board. The medical community recognizes what ARBONNE is doing as TRUE HEALTH & WELLNESS and they are eager to provide their insight, information and innovation! Partnering with us to help EDUCATE everyone with this information. The FDA regulates very little these days, allowing companies to put harmful ingredients in their products to get results, no matter what the cost to your health. There are lots of Health and Wellness companies out there, how do you know which one to believe?! Fit Fact: ARBONNE Is Backed By THE MAYO CLINIC.
24 Why Arbonne & How Can We Help? Arbonne Fit & Daily Essentials are FREE of: Dairy Gluten & Soy GMO Refined Sugar Artificial Colors Artificial Flavors Animal By/Products Artificial Sweeteners Saturated Fat Trans Fat Lactose Cholesterol Fit Fact: Arbonne is Certified Vegan
25 Why the Arbonne Healthy Living Plan? ARBONNE HAS DONE THE WORK FOR YOU! Nothing Tastes As Good As Healthy Feels YOU Cannot Out Exercise A BAD Diet! Aging is 10% genetics, 10% exercise and 80% of what we eat & put on our skin We Need To Nutritionally Rebalance Our Bodies For True Health And Wellness This Plan Will Enhance Nutrient Uptake & Decrease Toxic Load Simultaneously
26 Plant Based Protein Arbonne Vegan Protein Shake Mix 20 g Vegan Protein Highly Absorbable 20 Essentials Vitamins and Minerals (Feel Full Longer) Complete Amino Acid Profile Pea, Cranberry & Brown Rice combination rivals animal protein Cholesterol, Lactose & Trans Fats FREE Artificial Sweetener, Flavor & Color FREE Helps Build & Maintain Lean Muscle Inner Gplex To Promote Energy & Detoxification ginseng, alfalfa, kelp, CoQ10, Flaxseed
27 Healthy HYDRATION Arbonne Energy Fizz Sticks Alkaline Forming & All Natural Green Tea, Ginseng, B Vitamins Refined Sugar And Artificial Sweetener FREE High Fructose Corn Syrup FREE Just 10 Calories & Carb FREE Provides CALM Energy Helps reduce sugar & carb cravings - Balances Blood Sugar, Boosts Energy, Improves Mood, Enhances Endurance and Improves Alertness Simply add to oz of H20
28 Arbonne Power Packs Gender specific & supports body s critical processes Men s Health - Saw palmetto supports prostate health Women s Health Supports healthy bones, hair, skin & nails Contains 22 Vitamins, macro & trace minerals Antioxidant blend fight s oxidative stress (#1 Cause Of Aging) (ORAC Score Of 10,000 High Absorption) Green tea, grape seed extract, cranberry, black currant, resveratol, pomegranate, citrus bioflavonoids complex & more Patented Piperine: (black pepper extract) studies show helps absorption of certain nutrients Probiotics & Digestive Enzymes Help Breakdown macro-nutrients (fats, proteins & carbs) Support healthy Microflora & GI balance You Know They re Good When You FEEL The DIFFERENCE!
29 ARBONNE Digestion Plus NUTRIENT ABSORPTION HELP Prebiotics: Chicory Fructooligosaccharides Create an ideal environment for probiotics (good bacteria) to colonize Support Healthy GI tract Probiotics: Patented Bacillus Coagulans (studies have shown this robust strain survives the trip to GI tract & is less sensitive to environmental factors like heat & humidity) Supports the immune system, production of Vitamin K and helps maintain the balance of mircoflora (happy healthy bacteria) Supports GI tract balance affected by poor nutrition, antibiotics, medications & toxins Enzymes Proteins that break down dietary macronutrients so the body can use them (Nutrient Absorption / Uptake) Supports breakdown of fats, carbs, protein, fiber & lactose Support healthy digestive processes
30 Happy Gut/HAPPY HEALTH 80% Of Your Immune System Is In Your Stomach/Intestine Nearly All Skin Conditions Start In The Stomach/Intestine 80% Of Serotonin Is Manufactured In The Stomach/Intestine unhealthy gut = unhealthy brain Fit Fact: Nearly All Brain Cells Are Influenced By Serotonin Serotonin Is Responsible For Mood, Sexual Desire, Appetite, Sleep And Memory
31 Arbonne Greens Balance Broad range of fruits & vegetables support health Supports Alkalizing Effects Of Diet (high in F & V) Supports Acid & Alkaline (ph) balance Whole Food Powders Supply Anti-oxidants & Phyto-nutrients Delivers Polyphenols, Chlorophyll & Alkaline Ph Balance Delivers Omega-3 from chia, flax & quinoa Low Sugar, Low Sodium & Allergen-Free Supports GI Health
32 Greens Balance Blend GREENS Spirulina, Kale, Parsley, Spinach, Broccoli, Chlorella, Alfalfa Grass, Barley Grass & Wheat Grass YELLOWS Pumpkin, Carrot, Banana, Mango, Papaya, Sweet Potato & Pineapple REDS Pomegranate, Acerola Berry, Cherry, Red Coffee Bean, Raspberry & Tomato BLUES Blueberry, Black Berry Blackcurrant, Grape, Purple Sweet Potato, Prune & Elderberry
33 Benefits of Greens Balance Green Blend - Contains Chlorophyl Supports GI Tract & Cleansing, Enzymes & Vitamins A, K & E For Better Health & Wellbeing Yellow Blend Great Source Of Carotenoids, Vitamins A & C And Antioxidant Bio-flavonoids Red Blend Delivers Lycopene, flavonoids, polyphenols & Ellagic acid All Which Support Better Health Blue Blend Supply the body with anthocyanidins, resveratrol, Vitamin C, quercetin & flavinoids Browns Quinoa, Flax & Chia Seeds
34 Daily Organ Support ARBONNE DAILY DETOX TEA 9 Key Botanicals Support The Kidneys, Liver & Blood Function For Detoxification Contains Milk Thistle Which Supports Your Liver The master fat burning & detoxifying organ Supports The Production Of Glutathione A natural anti-oxidant and master detoxifier in the body Did you know? Obesity is more closely related to liver dysfunction than any other abnormality - (University of Occupational & Environmental Health in Japan)
35 Support Elimination Organs ARBONNE DAILY FIBER BOOST Helps Lower Bad & Raise Good Cholesterol Helps Balance Blood Sugar Fiber Is A Sponge For Toxins & Protects The Lining Of Colon Helps You Feel Fuller Longer Made From Fruits And Vegetables One Serving = ½ The Recommended Daily Value Odorless, Colorless & Tasteless Fit Fact: Americans Consume Only About 10% Of The Fiber They Did 100 Years Ago
36 Arbonne Evolution Full Control Helps support blood sugar and cholesterol levels already within normal range Key ingredient Glucomannan when taken in the relation to a calorie-restricted diet may help support weight management 3 x daily as recommended Magnesium - Helps the body metabolize carbohydrates, fats and proteins and supports healthy bones Glucomannan - Fiber that comes from the konjac root and expands significantly when mixed with water Helps support the Gastrointestinal System
37 Help Absorption and Digestion? ARBONNE S Evolution Thermal Booster Helps Support Weight Management Helps support Thermogenesis - increases body heat Helps support Metabolism Svetol/Green Coffee Bean Extract Clinically Proven To Support Weight Management Induces the reduction of glucose absorption in small intestine which may help support weight management 2x Daily as recommended Green Tea Contains natural caffeine to help support thermo-genesis Contains the antioxidant epigallocatechin-gallate (EGCG), which contributes to the protection of cells from oxidative stress caused by free radicals Not Another Product Like This On The Market!!!!
38 Safely Cleanse & Detoxify Arbonne s Body Cleanse Alkalizing, Gently Scrubs & Flushes The Intestinal Track and Helps Fight Free Radicals Milk Thistle - Protects Liver & aids in removing Toxins Aloe Vera - Relieves Digestive Issues Nettle Leaf - Detoxification Of Chemicals Slippery Elm Bark - Relieves Inflammatory Bowel Conditions Chlorella - Removes Toxins Spirulina Minerals = Amino Acids Nori-seaweed Vitamins Red Marine Algae - Boosts Immune System Blue Green Algae - Antioxidants Astragalus - Improves Immune Function
39 Need Vitamin D & B12? Vitamin D Arbonne s Convnenient D & B12 Spray Supports Immune System Supports Calcium Absorption Supports Healthy Bones & Teeth Vitamin B12 Reduces Tiredness And Fatigue Supports Energy And Metabolism Supports Nervous System, Cell Division & Red Blood Cell Formation (normal functioning) Fit Fact: According To The Mayo Clinic, Vitamin D Deficiency Is Associated With Bone Loss, Osteoarthritis, Cognitive Issues, Kidney Disease, Gastrointestinal Issues & Cardiovascular Disease, Etc
40 Need Restful Sleep? Arbonne Sleep Well Spray Vegan Melatonin Non-Addictive Formula 2mg dosage is shown to support a good nights rest Arbonne Proprietary Botanical Blend Chamomile, hops, valerian and passion flower all support the effects of melatonin Targeted herbs help support rest and relaxation Promotes Restorative & Healthy Sleep Patterns for home or travel Supports Jet Lag Recovery
41 Supplement Safely Calcium Vitamin D, Red Clover & Magnesium Omega-3 Plus Algae derived DHA & Flaxseed Oil Joint Support Anti-Inflammatory!! Anti-Oxidant & Immunity Booster Fights Free Radical Damage 4,800 healthy calories in 40 calorie shot Women s Balance Blend of Phytonutrients for Women Fit Fact: Our Bodies Cannot Produce These, We Have To Supplement Them!
42 Benefits of Arbonne Essentials SimplyFit Nutritional Lifestyle Plan Loss Of Body Fat/Increase Lean Muscle Mass Enhanced Athletic Results, Stamina & Performance Improved & Balanced Blood Sugar Levels Decreased Cholesterol & Blood Pressure Levels Increased Energy And Quality Of Sleep Alleviation Of Symptoms Of Arthritis And Muscle Soreness Relief Of Allergies And Adverse Skin Conditions Fit Fact: This Plan Will Keep You On Track With Menus, Shopping Lists, Nutrition Education On Healthy Food Choices, Nutritional & Cleanse Products
43 Day in the Life of SimplyFit
44 90 day Evolution Challenge Results
45 90 Days and Down 32lbs & 30inches Size 14+ to a size 8
46 90 Days Down 22lbs & 3 Dress Sizes
47 Ready, Set, Get SimplyFit Commit And Decide On Your Start Date Order Product From Your Arbonne Consultant Print & Read Materials Take A Few Before Photos & Write Down Your Goal Clear Out Temptations & Distractions Shop For Healthy Options (Use Plan As A Guide) Get Your Family Onboard For Support Join Us On Facebook Simply Fit Nutrition & Wellness Connect To Your Personal Arbonne Consultant
48 The Arbonne Advantage UNPARALLELED Product Development For 34 Years Proven Business Opportunity Provides MORE TIME, FREEDOM And FLEXIBILITY Part-time, Full-time, Bridge The Gap Or Interim Income Arbonne Can Help You Achieve It You Are In Business For Yourself, Not By Yourself LIVE HEALTHY AND WEALTHY By Simply Using Our Products And Sharing Them & The Opportunity With Others To the world you may be one person, but to one person you may be the world ~
49 Why Build a Network? Average People Build Businesses. Extraordinary People Build Networks. Your In Business For Yourself But Never By Yourself! Fit Fact: Networks Grow Exponentially!
50 Benefits of Network Marketing Minimal Start-up Cost Allows You To Own Your Own Business Flexible Hours, No Boss, No Employees Efficient Business Model, Time Leveraging Determine Your Own Worth With No Glass Ceiling For Income Opportunity To Grow Personally, Give Back, And Help Others
51 Arbonne is leading the industry in Both Personal Care & Wellness Personal Care Industry=5.4 Billion Annually Wellness Industry= 8.5 Billion Annually A Home-based Business Is Started Every 12 Seconds In The U.S. That's 7,200 New Home Businesses Started Every Day! 20% Of All Home-based Businesses Make $100,000 - $500,000 A Year; Over 70% Of Americans Dream Of Being Self-employed 70% Of Home-based Businesses Succeed Within 3 Years Vs. 30% Of Regular Business $427 Billion Is Made Each Year Through Home-based Businesses (Source: MSNBC)
52 Healthy, Wealthy & Wise
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