15 Incredible Reasons to Drink Alkaline Ionized Water Every Day Change Your Water, Change Your Life! by

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2 15 Incredible Reasons to Drink Alkaline Ionized Water Every Day Change Your Water, Change Your Life! by philippines

3 Table of Contents I. Introduction II. The Different Types of Drinking Water III. Choosing The Right Type of Drinking Water IV. What is Alkaline Water V. 15 Incredible Reasons to Drink Alkaline Ionized Water Every Day 1. It Helps Improve Hydration 2. It Prevents Cancer Cells Development 3. It is a Great Antioxidant 4. It Detoxifies the Body 5. It Promotes Anti-Aging 6. It Boosts the Immune System 7. It Aids in Losing Weight 8. It is Essential for the Heart 9. It Enhances Physical-Related Performances 10. It Balances the ph Level of the Body 11. It Balances Blood Pressure and Circulation 12. It Supports Diabetes Prevention 13. It Stimulates Better Digestion 14. It Reduces Acid Reflux 15. It Builds Lean Muscles and Stronger Bones VI. Is Alkaline Water Expensive? And Guidelines in Buying an Alkaline Machine

4 I. Introduction Every day, a minimum of 8 glasses of water a day is recommended by most doctors over the years. It hasn t been change ever since. The body needed sufficient water to stay hydrated and keep itself healthy. Lack of water intake can lead to body malfunction and illnesses. However, when the wrong type of water is fed up to the system, it will lead to toxic, acidity, and even malnutrition. Further consumption of water that is not good for the body may also cause faster ageing. Water is an essential element to one s health, however, you must be extra careful in choosing the type of drinking water you and your loved ones will consume. In some cases, improper water intake can lead to fatal illnesses and death. II. The Different Types of Drinking Water As of water, there are many options available in the market. Sometimes the ads can get you confused. When you find a better drinking water marketing tagline, things got even more complicated. To give you an insight, here are the most popular types of drinking water available on the market: 1. Tap Water One of the most common type of drinking water is tap water. The good thing is, it is cheap.

5 However, unfiltered tap water contains toxic substances that is harmful to anyone s health. It is not recommended to drink tap water every day. Tap water is also high in Fluoride which may lead to bone defects, even if it is filtered, Fluoride is still present in it. 2. Mineral Water Bottled waters are often categorized as mineral water, however, it is a huge misunderstanding. Not all bottled waters you know are the same and especially, not all of them are mineral water. It is found from sources such a mineral spring which contains some minerals such as sulfur and salts compound. 3. Distilled Water It is a type of water which gone through a filtration process that eliminates contamination. However, due to the rigorous process, the natural minerals present in the water were also eliminated. The only thing left is the water itself and the chemicals in it. 4. Well Water It is the traditional drinking water our ancestors drank over the years. Even now, you can still find some well water as the source of water in a community.

6 However, it is often contaminated and can also lead to manganese toxicity due to its high levels of the substance. III. Choosing The Right Type of Drinking Water In the last chapter, we have tackled about the popular types of drinking water. Now, it is time to choose which is best for you and your loved ones. You need to be cautious in choosing, you can check these points: Low ph Levels Many people are not aware of the importance of ph levels present in their drinking water. The ph levels of water affects the absorption of mineral. When drinking water is low of ph, it becomes acidic. Anything lower than 7 ph is not healthy for drinking as it will make to diminish the alkaline in your body. Toxic Common drinking water are full of toxic chemicals, drug residues, hard metals, and contaminants. Tap water is considered not safe as authorities add up chlorine to kill bacteria presented in it.

7 In some areas, where there is agricultural land, drug residues are present in drinking water. Minerals Due to some filtration process, drinking water lacks essential minerals. When your drinking water doesn t contain enough minerals for the body, it will lead to malnutrition. Hard Water Most water are very hard to absorb by the body and doesn t promotes hydration. When mineral compounds are break up, it is easily absorbed by the body. Oxidation It is the process where iron and manganese are eliminated from the drinking water. However, oxidants aids in the formation of free radicals. These are very damaging to one s health. Your water may slowly make you ill unknowingly. Make sure to choose the best drinking water.

8 IV. What is Alkaline Water Over the past few years, alkaline water has been a hit in the market due to its claims. Common drinking waters have ph level of 7 or lower which some may have acidity effects. On the other hand, alkaline water has 8 to 9 ph level. Basically, alkaline water refers to its high level of ph. Due to its property, alkaline water has become very beneficial to its users. Actually, we have gathered the 15 reasons why you should drink alkaline ionized water every day which leads us to the next chapter. V. 15 Incredible Reasons To Drink Alkaline Ionized Water Every Day The doctor s advice of 8 glasses of water a day may not be sufficient. Unless, you choose the best water for consumption. That is why we loved alkaline ionized water due to its beneficial properties. Here are the reasons why many people are drinking alkaline ionized water every day: 1. It Helps Improve Hydration Importance of hydration We all know how important it is to keep the body hydrated especially during hot seasons.

9 It is not enough to drink sufficient water, your water must also beneficial. Water loss during sweating and urination, the more you lose water, the more you need it. Alkaline ionized water for better hydration Common water also hydrates the body, however, alkaline water due to its easily absorbed property, promotes better hydration. Your body absorbed alkaline ionized water quickly as it has smaller molecules. Hydration is very important for people who have active lifestyle such as athletes, coach, and field workers. Even with ordinary people, hydration should not be taken for granted. Hydration keeps the skin healthy Along with improved hydration is healthier skin. The skin, as the largest organ of the body, needs the most water that we consume every day. When the skin lacks of water, it will lead to dryness and even faster skin aging. Alkaline water also helps skin heals quickly from damages.

10 2. It Prevents Cancer Cells Development Cancer as life threatening disease The Big C is known as one of the most life threatening illnesses a person can have. No one expects it and of course, no one wants it. Every day, we eat a lot of different foods- both healthy and unhealthy. These foods can contribute in the development of cancer cells plus hereditary factors. Alkaline ionized water helps in the treatment of cancer Alkaline water aids in the treatment of cancer. Due to its high ph level, alkaline ionized water is very beneficial to cancer patients. Cancer cells will not thrive in an environment with high ph levels, they like acidic environment. Alkaline ionized water helps in prevention of cancer On the other hand, people who don t have cancer should consume alkaline ionized water daily to prevent the disease. It will block the development of cancer cells and reduces the risk of getting it.

11 3. It is a Great Antioxidant What is antioxidant and its benefits? We often heard foods that are high in antioxidants are good for the health. However, the word antioxidant is undermined. Antioxidants are powerful substances that stop oxidation and free radicals. Cells are being damaged because of those two, when antioxidants are intake in the body, cells are being repaired. Where to find antioxidants? You can find antioxidant in a lot of healthy foods such as pomegranate, dark chocolate, kidney beans, and cilantro. However, antioxidant is also found in alkaline ionized water. Alkaline ionized water as antioxidant Free radicals are present in the body that leads to fatal damages. There are a lot of sources of free radicals such as pollution, water contamination, cigarrete smoke, and harmful chemicals. Every single day, free radicals enter into our body. These harmful radicals are a threat to our immune system and make the body ill.

12 The natural antioxidant in alkaline ionized water is beneficial in fighting these dangerous threats. Aside from this, due to its smaller molecule. Easily absorption means faster neutralizing of free radicals in the body. 4. It Detoxifies the Body Toxins sources There are many sources of toxins that enters our bodies such as water, air, food, cloth, etc. We have contact with these sources every day, so the possibility of getting toxins is very high. Toxic overload When a person is toxic overload, it will lead to serious health problems such as bloating, inflammation, lack of energy, tiredness, sensitivity, and even mental confusion. Importance of Detoxification Once we grow older, the ability of our body to cleanse it from toxins decreases. Therefore, the more we get older, the more we become toxic.

13 Detoxification is a very important process due to our everyday contact with toxins. That is why many people are committed to a lot of detox techniques. Alkaline ionized water as detoxification Alkaline ionized water helps in keeping this ability back to its normal state. As we drink it every day, our body is enabling of eliminating toxins which will lead to a healthier body. Every day consumption of alkaline ionized water will help you cleanse the body from toxins. Just the water itself helps you, no need for other detox techniques. 5. It Promotes Anti-Aging What makes anti-aging process quickens? There are many culprits for anti-aging such as: Sun s UV rays- it is the number one offender to many people. The UV rays we acquired from the sun damages the skin and make it prone to skin cancer. Once the skin is damaged, it needs to be healed to make it healthy and look younger again.

14 Pollutants- there are many pollutants present today such as cigarette and vehicles smoke, drug and chemical residues, garbage, etc. These can all make aging faster than usual. Toxins- when toxins entered into your body, it will attack the cells and damage the system. Harmful chemicals- you can get harmful chemicals from the products you are using such as shampoo, soap, lotion, cleanser, makeup, etc. Improper use and lack of awareness of what chemicals should be avoided will lead to premature ageing. Food- most people are guilty when it comes to food consumption. Too much and too little can lead to premature ageing. Everything should take moderately. These factors fasten aging, you will wake up one day and you will feel older. How alkaline ionized water helps to slow the process of aging?

15 Alkaline ionized water helps in promoting anti-aging as it blocks diseases associated with age. It also keeps the skin healthier and looks younger. 6. It Boosts the Immune System Why strengthening the immune system is important? The immune system plays an important part of the body, which makes us free from illnesses. When it is weak, it becomes vulnerable to invaders. It is necessary to keep it protected and secure. How alkaline ionized water helps in boosting the immune system? Alkaline ionized water helps in boosting the immune system. Due to the high levels of ph, it helps in eliminating harmful elements such as free radicals and growth of cancer cells. Daily consumption of alkaline ionized water is beneficial for long term to keep the immune system healthy. 7. It Aids in Losing Weight Is it safe and taste okay?

16 The answer to both is yes. Unlike other detoxification techniques and weight loss programs, alkaline ionized water is more reliable. The taste is better than common water since it is free of impurities and toxic substances that give after taste to water. Alkaline ionized water as weight loss plan High levels of acidity makes the body a favorable environment for fat storage. Once the degree of acidity neutralized due to intake of alkaline ionized water then your appetite will be in control. Many people find this technique useful and convenient. 8. It is Essential for the Heart Why is alkaline ionized water right for your heart? The heart is one of the most important parts of the body, and its function is essential to keeping us alive. There are three reasons why alkaline ionized water intake is the right one for the heart: Improved hydration- once a person is dehydrated, the heart will have a hard time to pump blood. It will lead to poor blood circulation.

17 As alkaline ionized water hydrates the body better than all common types of water, it will hydrate you faster and your heart will benefit from it. Rich in magnesium- why magnesium? It is an essential mineral to keep the heart function well. Once a person is lack of magnesium, it is a potential for heart attack. Reduces cholesterol high levels of bad cholesterol may lead to heart attacked. Alkaline ionized water helps in lowering the levels of bad cholesterol present in the body. 9. It Enhances Physical-Related Performances Best for physically active people Maintaining a physically fit body is not an easy job. It requires a lot of hard work, dedication, time, discipline, and proper food and water intake. People who are in this type of industry knows how important it is to keep their body healthy. Athletes, field worker, coaches, teachers, doctors, etc.- these professions need extra energy to do the job well done.

18 Sometimes, due to different factors such as stress and toxic, they even get tired too. However, due to the high demands of their work, it seems impossible to take a time out. Water is one of the best remedy to ease tiredness, however, it should be the right type of water. Alkaline ionized water boosts up energy level in the body Energy drinks become a real hit in the market due to its claims. It is a good alternative to water but just like any alternatives, it is not the best. Alkaline ionized water is a genuine energy booster. It doesn t contain any harmful chemicals or additives that may lead to undesirable side effects. Alkaline ionized water works faster due to its smaller molecules, it easily absorbs by the body and instantly keep you energized. Physical activities aftermath Alkaline ionized water helps in replenishing the fluid and energy that were used after physical activities such as exercise or a sports activity. Physical activities will cause the body to be acidic and tired. Sodium bicarbonate drinks are essential for people in this type of activities.

19 However, alkaline ionized water is a better option to keep the acidity low and energizes back the body. 10. It Balances the ph Level of the Body What is body s ph level? The ph levels in the body differs from one another, some are naturally acidic while there are also some that are alkaline. When the ph levels of the body becomes mostly acidic, problems will occur. Generally the body has a ph level between 7.35 to Signs of low ph level in the body You may never realize that your body s ph level is dropping. Here are the common signs that you must watch out for: o Headaches o Difficulty in swallowing o Small bumps on the tongue o Stingy feeling when eating citrus and vinegar o Numerous numbers of sighing o Lack of sleeping o Foul odor of stool

20 When ph level is not properly maintained, what will happen? When ph level drops down, the body becomes acidic. Too much acidity in the body will lead to some serious diseases such as high blood pressure, high blood cholesterol, high blood sugar, acid reflux, etc. 11. It Balances Blood Pressure and Circulation Dangers of high blood pressure and improper blood circulation High blood pressure and poor blood flow are common to elderly and to people with unhealthy lifestyle. Once you have a high blood pressure, the risk of heart malfunction and heart failure is very high. For some cases, sudden death from cardiac attack can happen. With poor blood circulation, it is considered as one of the most silent killer. The symptoms are often mistaken for granted such as numbness and tingling in the limbs.

21 Use of alkaline ionized water to balance blood pressure and circulation Alkaline ionized water helps in reducing high blood pressure and poor blood flow. Regular intake is very beneficial for patients who are suffering either or the two illnesses. 12. It Supports Diabetes Prevention Alkaline ionized water to lower blood sugar Diabetes is dangerous and one of the most common hereditary illness in the world. For long term, insulin is a must. However, alkaline ionized water is a huge help to people who are battling diabetes. It is also beneficial to individuals who has a family history of the said illness. As always, prevention is better than cure, alkaline ionized water can prevent diabetes. 13. It Stimulates Better Digestion Alkaline ionized water for proper digestion Constipation and loose bowel movements are very common. High acidity levels in the body may cause digestive problems. Alkaline ionized water is very helpful in preventing these diseases. The stomach process whatever we eat and drink and alkalize it.

22 However, if there is too much to process, or id it is too acidity, then the stomach will have a hard time in processing. 14. It Reduces Acid Reflux What is acid reflux? It is very common but often misunderstood. It is also known as heartburn or acid indigestion. An illness where the acid from the stomach flows. GERD or gastroesophageal reflux disease is common for people who experienced acid reflux often. Use of alkaline ionized water to reduce acid reflux Due to its high level of ph, alkaline ionized water is very helpful for people who suffered acid reflux. It helps neutralized the acid level of the body and prevents pepsin to activate which is one of the factors why acid reflux takes place.

23 15. It Builds Lean Muscles and Stronger Bones Alkaline ionized water for greater body built Alkaline water helps in absorption of minerals such as calcium, thus making the bones stronger. Alkaline ionized water itself is rich in calcium and very beneficial for protecting the bones. It also makes muscles leaner. VI. Is Alkaline Water Expensive and Guidelines in Buying an Alkaline Machine

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29 True... you save alot with your kangen machine, while getting the best water in the world... How much do you pay for a 5 gallon blue container of purified water? It ranges from P25 - P50. In a family of 4-6, this is good for one day only. Let's have a sample computation: P25 x 30days = P750 in a month P750 x 12mos = P9000 in a year P9000 x 12yrs = P108,000 You never expected this to be costly right? But truth of the matter is...it IS. Moreover, the purified water that you're having delivered is so PURE that it is already DEVOID of ANYTHING, including the healthy minerals.

30 When you drink water, your body will look for the natural minerals in the water. If they don't find the minerals that they need, it will take the minerals from your BONES. Drinking purified water will rob your BODY of its minerals. So eventually, it depletes the minerals in your body. Kangen Water is delicious ionized water. It's alkalized, antioxidant rich, microclustered water which retains the healthy minerals: sodium, potassium, calcium and magnesium. That's why Kangen drinkers most likely, won't suffer from Osteoporosis because we still get the healthy minerals from the water we drink, unlike the bottled water and reverse osmosis water drinkers. Our Kangen Machines last from years. If it would only last for, let's say, 15 years, it will still only cost you less than P40.00 per day. Since our Kangen Machines can produce 300 gallons of water per day, you can make 60 BLUE CONTAINERS (5 gallons each) of Kangen Water daily. The cost of the 5 gallon-blue-container is only, P0.67. That's less than P1.00 for a BLUE CONTAINER, right? 300 gallons / 5 gallons (1 blue container) = 60 blue containers P40.00 (cost per day) / 60 = P0.67 per blue container

31 Which is better to give your family? P25.00 worth of acidic DEAD water or P0.67 worth of the BEST WATER in the world? That's actually a NO BRAINER! Get your own Kangen Machine now for an UNLIMITED SUPPLY OF the healthiest, antioxidant-rich, microclustered, alkalized Kangen drinking water as well as facial toner, medical grade but non-toxic antibacterial/antiseptic water, non-toxic detergent that could wash off oil-based herbicides and pesticides from your food and pure clean mineral water. For Free Demo and installation of Kangen Water Machine: Please contact Laurent Dionisio at or or me at luranski@gmail.com or message us at or you can also check our website for more information you can visit our office for free demo every WEDNESDAYS and SATURDAYS at 3pm in Caloocan. To reserve go to bit.ly/kangenfreedemo

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TABLE OF CONTENTS. Introduction...5 What the Wrong Kind of Water...5 Benefits of Alkaline Water...8

TABLE OF CONTENTS. Introduction...5 What the Wrong Kind of Water...5 Benefits of Alkaline Water...8 TABLE OF CONTENTS Introduction...5 What the Wrong Kind of Water...5 Benefits of Alkaline Water...8 10 Reasons to Drink Alkaline Ionized Every Day...10 #1 Hydration...11 #2 Detoxification (Cleansing)...13

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