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1 Chapter 1 : Anxiety homeopathy guide Homeopathic Guide to Stress and millions of other books are available for Amazon Kindle. Learn more Enter your mobile number or address below and we'll send you a link to download the free Kindle App. October 27, Within the last several decades, the use of homeopathic remedies has exploded. Millions of people worldwide depend on homeopathic remedies for treating a host of different disorders, one of which is anxiety. You may have heard of homeopathic medicine before, but you may not know what it is, where it comes from, and whether or not it is effective as a natural anxiety treatment. This articles seeks to explain all of the different features of homeopathic medicine and whether or not you should consider it as an alternative way to fight anxiety. Introduction to Homeopathic Anxiety Medicine Homeopathic medicine is a type of medicine available without a prescription. Homeopathy is the belief that diseases and illnesses can be cured using elements that in larger doses create the disease that they are trying to cure. The elements are diluted to the degree that they can no longer cause those illnesses, and the body is believed to take in the elements in such a way that the molecules end up helping the body fight off the diseases. Arsenicum album arsenic Lachesis muta snake venom Rhus toxicodendron poison ivy Of course, not all of the ingredients in homeopathic medicines are this toxic. Some include cucumber, the daisy, and even calcium. No matter what is included in these types of medicines, they are diluted with solutions to ensure that they are no longer toxic. Homeopathic practitioners believe that diluting these substances provide something known as "water memory" - the ability of water to retain a memory of the substances that have been diluted out of it, allowing the water to essentially become a medication itself. Does Homeopathic Anxiety Medicine Work? Homeopathic medicine is an incredibly interesting field, and one that has had a major impact on the lives of millions of those that have tried these remedies. Unfortunately, there is very little evidence that any homeopathic remedies have ever been effective at curing any disease, including anxiety. That makes it nearly impossible to recommend attempting a homeopathic treatment. Furthermore, health complications and poisoning are a possibility with homeopathic treatment. Anxiety and Homeopathic Remedies The origin of the beliefs in homeopathic medicine are not always clear, as not all of the ingredients seem to cause anxiety in higher doses. Nevertheless, the following are some of the more common homeopathic ingredients for anxiety: Aconitum napellus an herb also known as monkshood or wolfsbane - for anxiety panic attacks. Argentum nitricum also known as silver nitrate - for anxiety apprehension and agitation. Arsenicum album also known as arsenic trioxide - for those deeply anxious about their health, who are obsessive, or have a fear of losing control. Gelsemium - for apprehension and stage fright Natrum muriaticum - for nighttime anxiety, insomnia, and claustrophobia. These are only a small sample. There are dozens of different beliefs, and not all homeopathic practitioners argue for the same types of diluted ingredients. Many homeopathic remedies are designed for specific symptoms of anxiety and the beliefs associated with them. For example, natrum muriaticum is used for people that are shy or avoid social situations, which is a symptom, but not a cause of anxiety. It is important to check dosing requirements for each individual homeopathic supplement to ensure that you meet the qualifications. They are found in numerous natural food stores and all over the internet, but most studies appear to find that homeopathic medicine is nothing more than water. Dilution Experts argue that diluting the ingredients is what makes it work. Some are so diluted that there is not even a single molecule of the original ingredient left in the water by the time you take it. If water memory existed, every drink of freshwater should be able to cure every disease. Safety Most homeopathic companies are unregulated, and in some cases many have used ingredients that have not been diluted enough, causing poisoning. Ingredients such as arsenic, if not diluted enough can lead to death. A company called Zicam was sued for millions of dollars for causing a loss of the sense of smell in those that used their cold remedy products. Placebo Finally, the vast majority of studies have shown that the success rate of these remedies is identical to the placebo effect. Replacing homeopathic medicine with water or a sugar pill seems to produce the exact same results in patients that believe they are taking a homeopathic supplement or using some type of homeopathic remedy. Many homeopathic supporters argue that some studies have shown homeopathic remedies to be effective for anxiety. However, it should be noted that many Page 1

2 of the studies suffered from severe methodological flaws. Furthermore, many studies use incredibly small samples with a subgroup that is prone to the placebo effect. One of the most widely cited studies used only 12 patients, and all 12 of those patients requested homeopathic medicine with no control group. Homeopathic medicine has been around for a long time. With that said, many of you are looking for an alternative to anxiety medications, which are harmful in their own right. You should strongly consider all of your options, particularly non-medical interventions, because, by learning to relax and learning coping skills you can safely and effectively address anxiety symptoms. If you believe in homeopathic medicine, then you should consider it. Be sure to find a trusted and reputable homeopathic doctor rather than trying to piece together a regiment on your own. Remember though, even homeopathic practitioners believe there is no "one size fits all" approach to anxiety homeopathy, so what works for one person may not work for someone else. Article Resources Federspil, G. The homeopathy problem in contemporary medicine. Ann Ital Med Int 14 Homeopathic treatment of depression and anxiety. Alternative Therapies in Health and Medicine 3 Page 2

3 Chapter 2 : Anxiety Neurosis Complete Guide To Homeopathy Treatment From nervousness and anxiety to the effects of caffeine, allergies, and long hours in the workplace, we're bombarded with emotional and physical stress every day. The Guide to Stress presents inexpensive, easy-to-use ways to self-treat its symptoms and to handle its causes. If beginning in nose area, painful, symmetric places of eruption. Inflamed and painful acne, slow healing, big and deep pimples under the skin. Take Hepar Sulphur C30 Once a day, tale 5 pellets. Find more natural and homeopathic remedies for Acne here Amniocentesis Test Taking an amniocentesis test can be a difficult decision to make. If you are having a sudden feeling of fear or shock when thinking about going to an amniocentesis tests or when you hear about chromosome disorders in your pregnancy or even risks of amniocentesis. Take Aconitum CH15 or C12 5 pellets. Take 5 pellets of Arnica CH15 or C12 the night before, the morning of the test and after the Amniocentesis test. Take Gelsemium CH15 5 pellets once before the test to ease the anxiety or the excitement you may feel when thinking about Amniocentesis risks. Take Ledum Palustre or C6 5 pellets if there is sharp pain sensation after the Amniocentesis test. Increase the Magnesium, Calcium and Zinc daily intake. Turn to a healthy diet with lots of vegetables and fruits and less refined sugars and processed foods. Afthus with burning sensation. Take Cantharis 6C twice a day, five pellets each time. Afthus with sharp round border in one painful place. Take Kali Bichromicum 30C twice a day, 5 pellets each time. For slow healing Aftus, white color covering your tongue, foul smell in the mouth. Take Mercurius Solubilis 6C twice a day, 5 pellets each time. Apetite Decrease There are some very good homeopathic remedies that can help you stimulate your apetite. One of these is Antimonium Crudum 6c. Take 5 globulins before meals, place them under your tongue and let them dissolve, do this 15 minutes before start eating. Bad Breath halitosis If you have bad breath associated with tooth decay, inflamed gums, tonsilitis or sinus congestion your breath or sweat smells offensive and your tongue is yellow and thickly coated. If you feel better when dressing warmly and with rest. You feel worse with extreme temperatures cold or warm and with night sweat. Boils Furunculus If you are in the early stages of a boil being formed, skin around the affected area is hard, swollen, painful, dry, burning, throbbing and red, the cause of it being infection or sudden onset, you feel better from pressure applied to the affected area, at night,with warmth, you feel worse from cold compress applied to the affected area, take Belladonna C30 every hour for up to 10 times. If you are in the later stage of boil when there is formation of pus, the boil is sensitive to the slightest touch and is on the point of bursting,the cause of it being infection, you feel better with warmth and warm compress and, feel worse in cold air and drafts, take Hepar Sulphuris 30C every hour up to 10 times. When your face is red and warm specially your cheeks, you feel tired and want to rest in a quiet place. The nasal mucosa inside of the nose is dry. Take Belladonna CH9 or C6, 5 globulin 3 times a day. When nasal mucosa is totally dry yet you feel your nose is blocked and have to breath through the mouth. When your nose is blocked and the root of the nose is painful. Take Sticta pulmonaria CH9 or C6, 5 globulin 2 times a day. Find more natural and homeopathic remedies for Common Cold here Conjunctivitis Pink Eye If you have swollen eyelids with burning discharges and your eye waters continuously, your skin under the eye is irritated and your eyes are red, you may exclude the possibility of allergy or infection. If you feel better with your eyes closed, worse from being indoors, and in warm windy weather, take Euphrasia C6 every hour up to 10 times max. If there is no improvement within 24 hours, see a doctor. Cramps in legs Sever cramps in legs or feet thtat starts with twitching of a muscle which may lead to violent muscle spasms in the toes, ankles and legs. Take Cuprum Metalicum C6, four times a day up to two weeks if needed. Cramps from muscle fatigue which comes as a result of overexertion of muscles. Limbs feel as it they have been beaten. You feel better on starting to move but feel worse with prolonged movement, with heat and from light pressure. Take Arnica C6 four times a day up to two weeks if needed. Cystic Fibrosis Homeopathic remedies could be a good beginning for you to gain your basic health condition. Below you can find great homeopathic alternatives which will help you to feel better. Take Thuya CH15 or C12 two times a week for three months, to detoxify your system and balance sweating. Take Arnica C30 for pain relief. Take it after each defecation. If you are looking for a cure for diarrhea that is accompanied Page 3

4 by vomit and cramps in the abdomen, take Cuprum Metallicum CH9 pellets or C12, three times a day. The cure for diarrhea which is accompanied by very strong cramp which is better by bending forward and warm compress is Colocynthis CH9 with the onset of each cramp. Take Sepia CH15 or C12, 1x 5 globulin. Depression with extreme fatigue and weakness, you sleep a lot and when alone you cry and avoid consolation. Find more natural and homeopathic remedies for Post Partum Depression here Depression You become very sensitive, sad, easily cry in front of others, always have tears in your eyes. You cry for happy and sad news. You Love to be consoled and feel better after that. Dandruff Dry dandruff accompanied by strong itchiness. When your hair feels oily, your hair root becomes sensitive and you get scales and dandruff. Take Sepia CH5 or C6, 5 globulin times a day. When scaling of scalp and dandruff is thick and big pieces appear, your scalp is dry and itches and washing your hair makes it even drier. Take Sulfur CH15 or C12, 5 globulin once a day. Discomfort After Dental Treatment If you have discomfort after dental treatment, specially when there has been a lot of trauma and bruising, you feel better with movement or lying down with the head lower than the feet, your pain is comforted with heat and pressure applied to the affected part take Arnica C30 every hour up to 10 times if needed. If you have persistent pain that continues and returns after the anesthetic has worn off, the cause of it being bruise of nerve. You also feel better by tilting your head backwards and worse in cold damp weather or in stuffy rooms or from touch, take Hypericum C6 every 30 minutes up to 10 doses and then 4 times a day up to 5 days. Ear Infection Ferrum Phosphoricum C6 is a great ear ache remedy, use it when the ear infection is in the beginning stage, when you know it is coming, ache starts slowly and is less intense. Take Hepar Sulfur C6 for acute sharp ear ache. Your ear becomes sensitive caused by cold air. It feels better with warmth, you can not sleep on the affected ear. Take Belladonna C30 for throbbing ear ache, caused by infection. The affected ear turns red, you have a fever, it feels worse at night, the onset could be hair wash. Learn more about Natural Remedies for Ear Infection, symptoms, causes and remedies here Eyestrain If your eyes are painful when you are looking up, down or sideways,you have been doing too much of reading and studying and working in poor light, you feel better from fresh air, fasting, cold compresses applied to the affected eye, then take Natrium Muriaticum C6 four times a day up to a week. If you have burning eyes after long studying and reading, eyes are red and feel hot, your eyes feel better with movement, and feel worse from damp, cold weather, from lying down and rest and from drinking alcohol take Ruta Graveolens C6, four times a day up to one week. Fear Anxiety If you have marked feeling of dying even predicting the time of death, fear of open spaces, sense of being hurried,restless, tossing and turning when asleep, you have been shocked by an incident or, the fear is with no obvious reason, you feel better with fresh air and worse in warm room, near tobacco smoke, near music, in the evening and at night, take Aconite C30 every half an hour up to 10 times. If you have fear with impulsive behavior, you are anxious about something bad is going to happen, have fear of crowds, heights and being late. The cause of it being fear of failure, you feel better with fresh air and cool surrounding. You feel worse with eating sweet foods during menstruation and with warmth. Take Argentum Nitricum C6 every half an hour up to 10 times and then 4 times a day up to two weeks. Food Poisoning If you have diarrhea and you know the reason is food poisoning specially from eating eggs,or food that contain eggs cakes, pastries, mayonnaise, etc take Arsenicum Album C12 or CH15 every hour up to 10 times. To prevent dehydration drink lots of water. Gingivitis If you have bleeding gums with bad breath, your gums are sensitive, spongy and bleed easily. If there is excessive saliva that dribbles onto the pillow during sleep and your teeth may feel loose. First exclude the poor oral hygiene, take care of it and take Mercurius Solublilis C6 every four hours up to 3 days. If you have swollen bleeding gums and a taste of pus in the mouth, your teeth are sensitive to heat and cold, you may have ulcer or cold sores in the mouth. If you feel a desire to be left alone but you feel better with fresh air,your immune system is weakened due to emotional stress or grief. Take Natrium Muriaticum C6 every 4 hours up to 3 days. There are several highly recommended homeopathic remedies for gout. Take Bryonia C6 when there is pain with slightest movement, the person wants to be left alone. Take Colchicum C6, when the pain attack is mostly at night accompanied by nausea from odors. Learn more about Gout, causes, symptoms and remedies here Headache Take Arnica C30 if your headache is due to head injury. Take Aconitum C30 for a sever pain that comes suddenly, brain feels big for the head, there is a sensation of a tight band around the head, feeling anxiety with a fear of dying from headache. Take Page 4

5 Belladonna C30 for throbbing, splitting headache as if it is pulsing, face becomes red and the pupil large. Headache maybe associated with delirium, often worse on the left side of head. Learn more about Headaches, reasons, symptoms and remedies here Heartburn Take Robinia Pseudoacacia CH9 C6, if you have burning sensation in the stomach, and have acidic vomit. Pain comes after eating and also at night. The onset is because of eating fatty food. The stomach is acidic. If you have burning sensation in the stomach and esophagus, the vomit is acidic and irritating. Pain comes after stress and consumption of alcohol. Take Acidum sulphuricum CH9 C6, two times a day each time 5 pellets. Learn more about heartburn, causes, symptoms and remedies here Hemorrhoids Piles If you have hemorrhoids with burning feeling and soreness, it feels rigid and strained, it bleeds and you feel worse in warm and humid weather as well as with pressure and movements. Page 5

6 Chapter 3 : Homeopathic Guide to Stress by Castro, Miranda Book The Cheap Fast Free Post ebay From nervousnes and anxiety to the effects of caffeine, allergies and long hours in the workplace, we are bombarded with emotional and physical stress every day. This book presents the ways to self-treat its symptoms and to handle it properly. But the best way to heal chronic, ongoing, or disabling anxiety is a comprehensive consultation with a professional homeopath, along with supportive psychotherapy as needed. Treatment may change as you heal and grow. Here are some remedies that homeopaths often use to help people with anxiety: For acute situations when sudden fears overtake us rapidly. Fearfulness and anxiety about many things especially bridges, closed spaces, heights, and personal health. Speaks quickly, in a big hurry, and tends to have diarrhea everything is in a rush! This can become abject terror, leaving the person feeling lost and insane. Pacing to and fro, fretting over what may or may not happen, anguishing over their health and that of family members, and needing company. Chilly and thirsty for sips of water, they feel worse at or after midnight. Controlling, fastidious, and critical, particularly when in ill-health. Worries about robbers, insanity, or security and especially about money matters. Burning pains are relieved by heat. Craves stability, protection, and status as a form of protection, not ambition, and dreads disaster. Anxious when things are left undone or not going according to plan. Neatness out of concern for contagion and a need for order vs. Vertigo, weakness, trembling, chills, diarrhea, drowsiness, and even speechlessness from fright. When trembling, they want to be held. They fear falling, crowds, and fainting or heart attack ; they desire light and quiet. Acute, recent grief or loss. Any new challenge creates anxiety due to a severe lack of confidence. They may have an emotional swagger but are easily intimidated by anyone perceived as more powerful. They are fearful of tight, narrow spaces, anxious at night, worried about robbers, and secretly terrified of being humiliated or rejected. They gulp cold water but then either vomit it or get nauseated by it and are much worse at night. Their anxiety often has something to do with love; they worry endlessly about the object of their attachment not returning their affections. They can be very angry about rejection and obsess on it. Sensitive, easily upset people who need a great deal of consolation and reassurance and are as changeable as an April day. Dependent on others for reassurance. Worse in warm rooms, being covered in bed, and after eating rich foods; better from fresh air, mild exercise, and consolation. Lack self-confidence and fearful of new undertakings, especially speaking in public. Night terrors, both in sleep and waking states. The person is anxious, obsessive-compulsive, and feels forsaken or alone in the wilderness similar to Pulsatilla ; but a mild demeanor may mask violence of thought or action. Mania, delirium, or diabolical delusions may be present. Page 6

7 Chapter 4 : Homeopathic Remedies for Anxiety Focusing on both emotional and physical stress, Homeopathic Guide to Stress offers remedies for adults children, and the elderly for a wide-range of stress-induced conditions such as betrayal, conflict, depression, failure, excitement, guilt, fear and loss. A person suffering from anxiety often shows physical manifestations such as tachycardia, shortness of breath, or sweating. At a higher level, a feeling of anxiety may evolve into a state of angst. Many drugs, such as antidepressants or sedatives, are already designed to manage all forms of anxiety. Homoeopathy also provides a series of solutions, taking into account the fact that patients need to be treated according to their social world, their lifestyle and especially their physiological characteristics. Symptoms of anxiety Anxiety is a state of worry and apprehension resulting from uncertainty. This condition can be harmless, but sometimes it can evolve into a pathology that can seriously disrupt the life of the affected person. Anxiety can then take the form of unfounded and excessive worry and angst, or it can become a state of permanent stress. It can manifest itself in several ways, ranging from sensations of oppression to dizziness. Some people are subject to palpitations, while others feel muscle tension and constant heavy fatigue. Treating impulsive and pessimistic anxiety Most of the time, anxiety manifests itself at the prospect of an upcoming event that is important to the subject, such as a job interview or exam. To deal with such occurrences, the ideal homoeopathic remedy is either Argentum nitricum or Arsenicum album. In this type of case, homoeopathy also cures the physical symptoms provoked by anxiety, such as diarrhoea and dizziness, in addition to soothing reassurance. If the patient shows signs of depression, such as discouragement for example, a homoeopath will choose to prescribe Psorium instead in order to prevent the patient from entering a state of extreme distress. Finally, Phosphoricum acidum is recommended for patients who are subjected to extreme sweating in states of anxiety. The hypochondriac syndrome is the belief that you are suffering from a serious illness that will most likely result in death. To threat this psychological condition, homoeopaths usually prescribe Aconitum or Calcarea carbonica. There two types of homoeopathic treatments are used to soothe and reduce feelings of anxiety, especially when hypochondria appears suddenly and becomes an obsession. If the anxiety attacks occur at night, the most suitable treatment will always be Aconitum-based, even if the patient is delirious during his or her sleep. Treating anxiety in children Children may also be subject to a state of anxiety, which is most often reflected by a crippling shyness and susceptibility. Thanks to this homoeopathic remedy, the child will feel more serene and it will find it easier to break his or her isolation and to reach out to others. In regard to adolescents, they can take Gelsemium to help them better control their feelings. Furthermore, this treatment may alleviate some unpleasant physical symptoms linked to anxiety, such as facial congestion and blushing due to shyness. Calming anxiety resulting from a traumatic experience Anxiety can also result from a difficult period that the patient is going through, such as a divorce, widowhood or the loss of loved one. In that case, the homoeopath will recommend resorting to an Ignatia-based remedy to help ease the psychological trauma and to treat the anxiety simultaneously. Relieving night anxiety Some patients lead a normal life during the day but their anxiety manifests itself at night, which results in restless sleep. This type of night anxiety can be treated with Spongia Tosta. Regarding people suffering from this type of anxiety because of work-related stress, they will be advised to take Nux Vomica, which will not only ease their sleep but also give them a boost of confidence during the day. When should you consult a doctor? The listed symptoms are characteristic signs of anxiety but can also be linked to other pathologies. For this reason, it is strongly recommended to consult a doctor or homoeopath as soon as the first alarming signs begin to regularly manifest themselves while becoming gradually more severe. The physician will then be able to determine a proper course of treatment. Page 7

8 Chapter 5 : Homeopathic Guide to Stress by Miranda Castro From nervousnes and anxiety to the effects of caffeine, allergies and long hours in the workplace, we are bombarded with emotional and physical stress every day. This book presents inexpensive. Anxiety or panic attacks affect everyone at some stage or another but homeopathy has remedies to help. According to recent trials homeopathy is just as effective as diazepam Valium and benzodiazepine Lorazepam or Ativan at treating nervousness and anxiety disorders but without addictive or harmful side effects. Nine Remedies For a Calm Mind The most common remedies for nuisance anxiety and nervousness are listed below but chronic anxiety disorders will need a course of treatment so for best homeopathic results do make an appointment with a qualified homeopath. As always, homeopathy treats animals just as effectively as humans so if your animal companion is prone to anxiety or panic, the appropriate remedy will help him or her also. Instructions on how often to give a homeopathic remedy for mild or transient anxiety is available at the end of the remedy list. Aconite is one of the best remedies for waves of fear or outright panic. Symptoms are sudden, intense and may follow a shock such as an accident or natural disaster. The person is agitated, restless, and fearful. They can think they are about to die and may even predict the time of death. Other symptoms may include: Aconite can also treat ongoing anxiety caused by a past traumatic event. Rapid onset, intense symptoms, agitation, fear of death, panic attacks. Apprehension and nervousness when the person is unsure of what is likely to happen. The more they dwell on the anxiety, the worse it becomes. They are hurried, feel the heat, and crave sugar or sweet things. Sugar can lead to digestive upsets and diarrhoea and flatulence may be triggered by anxiety. These can include things such as stepping into a line of traffic, throwing themselves from a height, or poking something into a power outlet. Anxiety worsens with overheating and they feel better in cool fresh air and away from crowds. The Arsenicum anxiety focuses on issues of security and safety, what will happen in the future, especially at night and when alone. They tend to worry about health, robbers, or money. To manage this anxiety, they become overly fastidious, perfectionists and selfish in their insecurity. They feel better in company but become critical of others and controlling in behaviour. They are usually overly neat and tidy, chilly and better for warmth. Anxiety about health, security, the future; perfectionists; critical; chilly; desire company. Those who need Calc. As a result they insist on routine and struggle to keep things the same which can make them seem stubborn or obstinate. Frequently heavy in build, they tire easily on exertion or when walking uphill or climbing stairs. They sweat easily on exertion or during sleep, especially on the back of the neck. Fear of the dark, insects, spiders, and animals, especially dogs, are common. They can sometimes struggle with confusion and worry that they are going insane. Fear of change and losing control; tiring on exertion; perspiring easily; anxiety on hearing about unpleasant things. People who need Gels. Any exertion produces trembling of the muscles â knees may knock, legs may shake, and hands can tremble. They can feel paralysed by the anxiety, helpless and want to hide away. Gelsemium is one of the remedies used for agoraphobia fear of wide open spaces and influenza when the sufferer has weakness and trembling. Anxiety, weakness, trembling, desire to hide away, unable to cope. Anxiety about health, especially about heart disease or a heart attack. This can result in panic attacks or make them sleep with their hand over their heart. Anxious thoughts can increase at night making them avoid going to bed. They can even imagine that they see dead people. Anxiety about heart problems. Anxiety worse at night. A remedy for those with anxiety from feeling overwhelmed. Easily, stressed, startled and frightened. Easily exhausted and irritability from exhaustion or anxiety. Physical ailments from worry, overwork, and overexcitement. They can fear having a nervous breakdown or fear something bad will happen. Oversenstive, overwhelmed and anxious. Exhaustion and irritability with anxiety. People who need lycopodium suffer from anticipation anxiety and stage fright. Lack of self confidence. However, once in the middle of a presentation they frequently relax and do well. Anxiety in new groups and situations that is covered up with bravado or over talking. Anxiety often accompanied by bloating. Lack of self confidence; boasting and bragging; bloating and desire for sweets. Many fears and anxieties but especially of being alone. Fears and anxieties always relieved in company. As a result, those who need Phosphorus are generally sensitive, sociable and friendly. Fear of the dark, ghosts, Page 8

9 thunderstorms and many other things. Sensitive to odours and sounds. Highly suggestible and highly empathic. Phosphorus types generally enjoy cold drinks, sweets especially chocolate, ice cream and spicy food. Many fears and anxieties, especially of being alone. Dose-effect study of Gelsemium sempervirens in high dilutions on anxiety-related responses in mice. Sign up for Our Newsletter! Country If you liked the information on this page you may also enjoy our free weekly newsletter, full of world news on homeopathy. Subscribe to it at: All information we provide and comments we make are from the homeopathic perspective. Comments, references or links posted by others on this page may not reflect the opinion of Homeopathy Plus and so should not be seen as an endorsement or recommendation by Homeopathy Plus. Please see a trusted healthcare practitioner for advice on health problems. Further information about the purpose of our material may be read in our disclaimer. Did you like this article? Share it with your friends! Page 9

10 Chapter 6 : Anxiety and Panic Attacks Tamed by Homeopathy - Homeopathy Plus Homeopathic Guide to Stress is a book by Miranda Castro. Topics include Anxiety, guilt, depression, loss, illness and injury, negative effects of the environment, children's concerns and much more! Topics include Anxiety, guilt, depression, loss, illness and injury, negative effects of the environment, children's concerns and much more! In her new book Homeopathic Guide to Stress: Safe and Effective Natural Ways to Alleviate Physical, Emotional, Work-Related, and Personal Stress, professional homeopath, Miranda Castro combines an examination of the debilitating causes of stress with the safe, effective, and gentle remedies of homeopathy, bringing her readers a practical, down-to-earth, and informative introductory guide to preventing and treating stress naturally. Focusing on both emotional and physical stress, Homeopathic Guide to Stress offers remedies for adults children, and the elderly for a wide-range of stress-induced conditions such as betrayal, conflict, depression, failure, excitement, guilt, fear and loss. For over two dozen emotional and physical conditions, Castro gives concise, practical tips and advice for coping with the particular problem along with a listing of recommended Homeopathic remedies. In addition, she gives the reader helpful instructions on how to choose the correct remedy easily as well as how and when to take them. Complete with a specialized index of symptoms, Homeopathic Guide to Stress allows individuals with multiple symptoms to determine the most appropriate treatment. As individuals face an increasing amount of daily stress, it is imperative for proper mental and physical health that they develop the ability to cope with and accept this stress as a part of life. It is an ongoing, ever-present ebb and flow in all of our lives. We need to understand its place in our lives and work with it rather than sink hopelessly into it, or worse, see it as something to eliminate. In her easy-to-use, comprehensive, and timely book, Castro makes it simple for individuals to start down the path to a healthier lifestyle. Miranda Castro is a professional, practicing homeopath. She is on the faculty of Bastyr University in Seattle, where she is developing a post-graduate homeopathy program. She lives in Seattle, Washington. SCRC is proud to introduce: Facing the Challenge of Racism and Race Relation: Democratic Dialogue and Action for Stronger Communitoes, a study circle discussion guide designed to help you create democratic dialogue to make a real difference in your community. Bringing the lessons of many vigorous study circle programs together, Facing the Challenge of Racism and Race Relations offers: The Discussion Sessions 1. Race relations and racism: Experiences, perceptions, and beliefs 2. What is the nature of the problem? What should we do to make progress on race relations? What kinds of public policies will help us deal with race relations? How can we move from words to action in our community? Democratic Dialogue and Action for Stronger Communities. Chapter 7 : Anxiety, Homeopathy, homeopathic remedies for anxiety, theinnatdunvilla.com Homeopathic Guide to Stress presents inexpensive, easy-to-use ways to self-treat its symptoms and to handle its causes. Written in a clear and engaging style, it offers an introduction to homeopathy, with a focus. Chapter 8 : Homeopathic Remedies For Stress by Miranda Castro the homeopathic medicine chest, whether the stress is physical (headaches caused by a head injury, a cough caused by teething, or an earache after a chill); emotional (depression due to a difficult. Chapter 9 : Anxiety or Fear National Center for Homeopathy theinnatdunvilla.com - Buy Homeopathic Guide to Stress: 1 book online at best prices in India on theinnatdunvilla.com Read Homeopathic Guide to Stress: 1 book reviews & author details and more at theinnatdunvilla.com Free delivery on qualified orders. Page 10