Therapeutic interventions for a patient with bilateral cervical and lumbar radiculopathy: a case report.

Size: px
Start display at page:

Download "Therapeutic interventions for a patient with bilateral cervical and lumbar radiculopathy: a case report."

Transcription

1 Therapeutic interventions for a patient with bilateral cervical and lumbar radiculopathy: a case report. Steven Schmidt, SPT Mark Erickson, PT, DScPT, MA, OCS Carroll University Physical Therapy Program, Waukesha, WI

2 TITLE: Therapeutic interventions for a patient with bilateral cervical and lumbar radiculopathy: a case report. ABSTRACT: Background: Low back pain (LBP) is the second leading cause of disability in the United States. Lumbar radiculopathy is often associated with LBP and can be caused by multiple pathologies, mostly by degenerative spondyloarthropathies. The prevalence of lumbar radiculopathy is approximately 3% to 5%, distributed equally in men and women. Cervical radiculopathy is a disorder of a cervical nerve root and is common in the general population. Evidence suggests that patients who are treated conservatively for cervical or lumbar radiculopathy may experience superior outcomes to those who undergo surgery. The purpose of this study is to demonstrate therapeutic interventions in the treatment and management of a patient with both cervical and lumbar radiculopathy. Case Description: The patient was a 57 year old male with a history of osteoporosis and chronic low back and neck pain with radiating symptoms to both upper and lower extremities referred to an outpatient physical therapy clinic. He was diagnosed with bilateral cervical and lumbar radiculopathy consisting of impaired posture, decreased lumbar ROM, pain, and decreased muscle flexibility; impacting the patient s activity tolerance to perform ADLs. Interventions consisted of manual therapy, therapeutic exercise, patient education, and posture re-education and focused on the primary impairments affecting his function. Outcomes: The patient attended 9 treatment sessions over the course of 6 weeks and reported an average pain of 6/10 that decreased to 1/10 by the end of therapy. The Oswestry Disability Index score improved from 33/50 to 29/50. The patient also reported >75% decrease in radiating symptoms in both upper and lower extremities, and standing tolerance improved from 10 to 30 minutes, walking from ¼ mile to ½ mile, sitting from 30 to 45 minutes, and shoveling from 15 to 30 minutes. Objective outcomes indicate an increase of >15% in lumbar AROM flexion, extension, and lateral flexion without being limited by pain. Patient attributed impairment outcomes and improved functional abilities to physical therapy. Discussion: These findings suggest that physical therapy may play a significant role in the management of patients with lumbar or cervical radiculopathy. Improvements were noted for symptom frequency and intensity, lumbar ROM, posture, and activity tolerance of ADL s. Keywords: lumbar radiculopathy, cervical radiculopathy, osteoporosis

3 Purpose The purpose of this case report is to describe therapeutic interventions and outcomes for a 57 year old patient with severe osteoporosis, fibromyalgia, cervical and lumbar radiculopathy. Patient History and Review of Systems The patient is a 56 year old male referred to outpatient physical therapy for massage and myofascial release, diagnosed with osteoporosis and fibromyalgia approximately six years ago. Imaging from six months ago revealed degeneration of lumbosacral interveterbral disc, grade 1 chronic spondylolisthesis of L5 on S1, and lumbar foraminal stenosis. Medications for pain management included pregabalin and celecoxib. PMH was significant for myoclonic spasms which were managed effectively with clonazepam. A systems review was performed indicating no abnormal findings of the cardiopulmonary and integumentary system. His chief complaint was neck and low back pain with symptoms radiating into bilateral upper and lower extremities, with occasional numbness into his hands. Symptoms began within the past few years; however, symptom frequency and intensity of low back pain had increased within the past few months. Initially, the patient rated the average low back pain 6/10 (0-10 scale) with least rated 2/10 and worst 8/10. The pain was described as continuous, deep, and aching, generalized to the lumbar spine and occasionally radiated into bilateral posterior legs and calves, right worse than left. Aggravating factors included prolonged sitting, standing, walking, bending, and cold weather; whereas, alleviating factors included massage, myofascial release, and lying supine. For prior management of symptoms, patient had received massage, myofascial release, and injections all which he felt were helpful. His functional limitations included difficulty: 1) lifting, 2) standing >10 minutes, 3) sitting >30 minutes, 4) walking >½ mile, and 5) shoveling >15 minutes; all limited by increasing pain when performing the activity. His goals for therapy were to stay active and independently manage pain through exercise and stretching. Examination Disability Index: The Oswestry Disability Index (ODI) 10-item questionnaire was administered to determine the patient s functional disability related to his low back pain. The ODI is considered the gold standard of low back functional outcome tools due to its high reliability and validity. 1 The ODI score was 33/50 or 66% at the initial evaluation and indicated his back pain interfered on all aspects of his life and that positive intervention was required. The patient reported

4 moderate limitations on all items with increased difficulty relating to lifting, standing, and changing degree of pain. Posture and Palpation: Sitting and standing posture was impaired with a significant protraction of shoulders, forward head, thoracic kyphosis, lumbar lordosis, and anterior pelvic tilt. Lower extremity posture was normal and no muscle atrophy was observed. Tenderness with moderate palpation was noted at the bilateral posterior superior iliac spine (PSIS). Light to moderate gross palpation of the bilateral lower extremities and low back revealed no abnormal response. Visual assessment indicated increased muscle tension of the right lumbar paraspinals. Palpation revealed decreased skin extensibility near the thoracic spine in all directions. Visual assessment of the patient s bilateral leg length in supine was also negative. Three sacroiliac (SI) tests were performed to rule in or out SI involvement including the SI compression, distraction, and Gaenslen s Test, all with negative results in replicating the patient s symptoms. 2 The patient was negative for sacral torsions, iliac innominate rotations, and iliac up-slips. SI joint and leg length tests were performed as described by Magee. 3 Although the validity and reliability of palpation remains questionable, it is a useful tool in providing diagnostic information in patients with long-standing musculoskeletal pain. 4 Range of Motion: The patient demonstrated decreased mobility with pain in the low back during the range of motion assessment. Lumbar active range of motion (AROM) was measured in standing and results are specified below in Table 1. Extension passive range of motion (PROM) was assessed with the patient moving from prone to prone on elbows, with approximately 50% range. Within this position the patient reported a mild decrease of pain in the low back and bilateral lower extremities. Flexibility of the bilateral lower extremities was performed with PROM of the hip, knee, and ankle with the patient in supine. The Thomas test was used to assess rectus femoris and iliopsoas flexibility. 3 All results had no limitations except those outlined in Table 2 and are demonstrated as percent of normal. Reliability and validity for measuring ROM for a percentage of normal is not established; however, it provided insight into relative limitations that could be used to guide diagnostic and intervention reasoning. Strength: Strength assessment of the bilateral lower extremities was performed with manual muscle testing (MMT) in sitting as described by Reese. 5 Results are outlined in Table 3 and

5 revealed no abnormal weakness, neurological deficits, or symptom reproduction. Functional Mobility: The patient demonstrated increased bilateral hip external rotation throughout gait and increased left lateral trunk flexion during right heel strike. Stride length and stance time during gait were symmetrical and the patient demonstrated no deficits in performing transfers or stairs. Special Tests: Neural tension testing, using the seated slump test described by Slater et el. 6 was negative. The slump test is used to detect altered neurodynamics or neural tissue sensitivity. 7 Additionally, the patient tested negative for the Straight Leg Raise (SLR) and Crossed SLR (X-SLR) test. The SLR has high sensitivity (91%) and low specificity (26%) in diagnosing herniated discs whereas the X-SLR has low sensitivity (52%) and high specificity (89%). 8 Table 1: Lumbar Spine AROM (% of normal) Flexion 75 (pain in low back 5/10) Extension 50 (pain in low back 5/10) Lateral Flexion Left: 50 Right: 50 Rotation Left: 75 Right: 75 Lower Extremity Table 2: Flexibility (% of normal) Left Right Iliopsoas Rectus femoris Piriformis Hamstring Table 3: Lower Extremity MMT Left Right Hip Flexion (L2) 4+/5 4+/5 Knee Extension (L3) 5/5 5/5 Ankle Dorsiflexion (L4) 5/5 5/5 Great Toe Extension (L5) 5/5 5/5 Ankle Plantarflexion (S1) 5/5 5/5 Ankle Eversion (S2) 5/5 5/5 Clinical Impression Examination findings supported the initial clinical impression of mechanical low back pain associated with impaired posture, decreased lumbar ROM, pain, and decreased flexibility of lower extremity musculature. The diagnosis provided was bilateral lumbar radiculopathy. An extension directional preference that alleviated and centralized lower extremity symptoms into the low back was identified supporting the diagnosis. The patient s postural deficits were most likely related to osteoporosis and decreased flexibility of the iliopsoas and rectus femoris causing asymmetry of the lumbo-pelvic-hip complex (LPHC). Imaging results (see

6 Case Description) indicated abnormal lumbar alignment and degenerative changes as potential sources of dysfunction. SI joint dysfunction was ruled out based on the negative findings. Systems review ruled out cardiopulmonary, integumentary, and other system involvement. Finally, neural compression was ruled out from negative slump, SLR, and X-SLR tests. Based on these findings, the next plan of action was to proceed with intervention. The patient would be seen twice weekly for 45 minute appointments for 4-6 weeks and the plan of care would include manual and soft tissue mobilization to improve ROM and reduce muscle tone. Planned interventions included patient education, therapeutic exercise, and neuromuscular re-education to improve posture, muscle imbalances, muscle flexibility, and reduce pain in the low back and lower extremities. Pain level and symptom behavior were assessed each session. Goals were assessed every other session, whereas the ODI was reassessed at the final session. The following short term goals (STG) were established to be achieved by week 3, the patient will: 1) report being able to sit >45 minutes without pain as a limiting factor, (2) demonstrate improved body mechanics during sitting, and (3) demonstrate a 50% improvement in pain frequency and intensity down the legs. The following long term goals (LTG) were established to be achieved by week 6, the patient will: (1) improve by 7 points on the ODI, (2) report independent management of myofascial pain symptoms, and (3) demonstrate an understanding of safety to prevent injury including compression fracture. Despite the chronic nature of the patient s symptoms, a good prognosis to benefit from physical therapy and meet these goals was assigned. Intervention Patient education was used during the initial visit to inform the patient of his diagnosis, prognosis, impairments, and functional limitations found during the examination. He was also instructed in proper sitting and standing posture and the modification of aggravating activities. The patient was also informed of resources that included specific exercises designed for patients with osteoporosis. According to Dupeyron 9, therapeutic patient education reduces the negative consequences of fear-avoidance behavior and promotes treatment compliance in patients with low back pain. The patient was instructed in therapeutic exercise and a home exercise program (HEP) on his first visit to complete twice daily, and exercises were added each week to address additional impairments. Prior to each session the patient performed a low-intensity active warm up on the stationary bike to improve the effectiveness of stretching 10. Treatment for the patient s cervical radiculopathy was incorporated at week two based on additional examination findings consistent with bilateral thoracic outlet syndrome. The exercise descriptions, purpose, and the week the exercises were initiated are listed in Table 4.

7 Table 4: Therapeutic Exercise Exercise Description Purpose Prone extension* Hip flexor stretch* Piriformis stretch* Abdominal isometric bracing* Abdominal bracing with heel taps* Isometric hip flexion in hooklying* Cervical retraction* 1 st rib/middle scalene stretch.* Core stabilization on foam roller. Thoracic spinal mobilizations with towel.* *Given as part of HEP Patient in prone and extend trunk by propping up on forearms. 5 repetitions, 60 seconds Patient in supine at edge of mat, flex knee and hip while opposite leg slowly lowered, allowing the hip and knee to extend. 2 repetitions bilaterally, 30 seconds Patient in supine, knee flexed and crossed over the other. Stretch performed gently pulling knee toward opposite shoulder. 2 repetitions bilaterally, 30 seconds Patient in hooklying and asked to draw lower abdomen inward toward the spine and hold an isometric contraction. 5 repetitions, 10 seconds Abdominal bracing as above. Patient in supine with hips flexed to 90. Alternate with lower extremities by tapping heel to mat. 10 repetitions bilaterally Patient in supine with hips flexed to 90. Isometric force applied with hands to the top of the thighs. 5 repetitions, 10 seconds Patient supine and slowly nods head and draws chin towards the mat. 10 repetitions Patient seated and using towel to depress 1 st rib. Laterally flex neck to the left. 2 repetitions, 30 seconds Patient supine with spine supported on foam roller. Abdominal bracing as above with: Alternating sliding heel away from gluteals Alternating heel taps to mat, as above. Alternating points of contact of UE and LE. 10 repetitions bilaterally Patient supine with rolled towel perpendicular to spine. Hands behind head and shoulders protracted, lean backwards on towel. Hold for 10 seconds. Move towel along spine and repeat. Week Initiated Centralize symptoms and 1 improve lumbar ROM 11,12 Increase flexibility and ROM 13 1 Increase flexibility and ROM 13 1 Improve core endurance, strength, and posture 14 Improve core endurance, strength, and posture 14 Improve core endurance, strength, and posture 14 Centralize symptoms and improve cervical ROM and posture 15,16 Increase flexibility and decrease cervical radicular symptoms 13,17 Improve core endurance, strength, and posture 14 Increase thoracic extension Manual therapy techniques such as soft tissue mobilization (STM), nerve mobilizations, PROM, joint mobilizations, and kinesio-taping were also implemented throughout therapy to address impairments. The cervical joint mobilizations were performed using mobilization with movement (MWM) as described by Mulligan. 19 For example, the therapist applied cervical lateral glide mobilizations while the patient performed cervical retractions.

8 The first rib joint mobilizations were performed with standard techniques with the addition of proprioceptive neuromuscular facilitation (PNF) movements called Functional Manual Therapy (FMT). Functional Manual Therapy is an integrated intervention developed by Gregory and Vicky Johnson in 1973 which combines active movements and resisted contractions with a specific directional pressure of the joints or tissues to produce efficient mobility. 20 The concept evolved from incorporating functional PNF techniques as described by Kabat 21 with soft tissue and joint mobilization techniques. Joint mobilizations of the right 1 st rib were performed while the patient was performing hold relax and contract relax movements with the left upper extremity. This theoretically allows manual therapy techniques to be more effective as they are integrated while the patient is performing movement. The efficacy of FMT is not established, but in some cases allowed for effective interventions to be simultaneously combined. The manual therapy descriptions, purpose, and the week the interventions were initiated are listed in Table 5. Table 5: Manual Therapy Exercise Description Purpose STM PROM cervical spine Median nerve flossing Kinesio taping for shoulder retraction. 1 st rib mobilization with neuromuscular facilitation Mastoid process mobilization Prone thoracic and lumbar paraspinals, latissimus dorsi, trapezius, rhomboids, Supine sub occipitals, upper trapezius, sternocleidomastoid, scalenes, levator scapulae Mild to deep pressure minutes. Supine, PROM by therapist into flexion, bilateral lateral flexion, and bilateral rotation, and cervical distraction into gentle end-range stretch for seconds. Supine, therapist passively brings patient into 90 abduction, elbow extension, wrist extension. Patient laterally flexes cervical spine away from involved arm while therapist passively moves wrist into flexion. Tape applied while patient standing with shoulders flexed. Strip applied bilaterally at 45 angle perpendicular to medial scapular border at 50% pull. Patient in supine with left shoulder flexed 90, slightly horizontally adducted, and elbow flexed. Therapist mobilizes right 1 st rib grade 3-4 in an inferior and lateral direction while providing isometric extension force against patient s left UE for 10 repetitions. Therapist stops mobilizations and provides resistance against LUE while patient actively flexes and extends shoulder. Supine, grade 4 mobilization applied to left mastoid process for 1 minute while patient performs repetitions of cervical retraction. Decrease pain, promote relaxation, decrease muscle tension, improve tissue extensibility and mobility. 22,23,24 Week Initiated 1 Increase ROM 22 2 Increase nerve mobility 2 and decrease pain 25 Improve scapular retraction and posture 26 Increase joint mobility 27 3 Increase joint mobility

9 Lateral mobilization to C3, C4, C5, T1, T2 Supine, grade 3-4 mobilization applied medially to cervical or thoracic vertebrae for 1 minute while patient performs repetitions of cervical retraction. Increase joint mobility 20,28 4 Outcomes The patient presented with pain and limitations in posture, lumbar ROM, lower extremity flexibility, and activity tolerance. These impairments and functional limitations were significantly reduced at the conclusion of therapy, which included nine visits within six weeks. The patient met all three STG after three weeks and two of three LTG by discharge. The patient reported a 75% improvement in pain frequency and intensity at discharge that allowed him to perform daily tasks such as sitting, standing, lifting, shoveling, and walking for greater durations of time. Standing tolerance improved from 10 to 30 minutes, walking from ¼ mile to ½ mile, sitting from 30 to 45 minutes, and shoveling from 15 to 30 minutes. Average pain decreased from 6/10 to a 1/10 and no more than 5/10 at worst, and the ODI score improved from 33/50 (66%) to 29/50 (58%) with improvements in pain intensity, walking distance (>1/2 mile), social life, and traveling. The minimum clinically important difference for the ODI to show improvement was six points. 29 Measurements of lumbar AROM and lower extremity flexibility are outlined in Tables 6 and 7 and revealed improvements from initial evaluation to discharge. These improvements increased his ability to bend forward and lift objects with limited pain and enhanced his standing and sitting posture with decreased anterior pelvic tilt and increased thoracic extension. This provided a more ideal spinal alignment to reduce the risk of injury by a compression fracture. Manual muscle test scores of the bilateral hip flexors increased from 4+/5 to 5/5 by discharge. Table 6: Lumbar Spine AROM (% of normal) Initial Discharge Flexion 75 (5/10 pain in low back) 90 (1/10 pain in low back) Extension 50 (5/10 pain in low back) 75 (0/10 pain in low back) Right Lateral Flexion Left Lateral Flexion Right Rotation Left Rotation Table 7: Lower Extremity Flexibility (% of normal) Left (Initial) Left (Discharge) Right (Initial) Right (Discharge) Iliopsoas Rectus femoris Piriformis

10 Hamstring Reflection As part of my first outpatient orthopedic clinical experience, I believe I did a good job in examining and developing a plan of care for this patient. Despite the patient s complex history and symptom presentation, I was able to thoroughly address the patient s primary complaints of low back and neck pain. Things that were done well included manual therapy and therapeutic exercise to address the patient s impairments with the focus of improving activity tolerance for functional limitations. Although evidence states that a specific pain source cannot be identified in patients with low back pain, I did a sufficient job in using evidence based examination procedures and reasoning to synthesize my findings and develop a plan of care. Evidence based interventions for treating lumbar radiculopathy included core strengthening, extension exercises, and soft tissue mobilization of low back musculature. These interventions were then incorporated into the home exercise program for long term management of symptoms. I could have improved on advancing the basic interventions related to the lumbar radiculopathy by making them more challenging; however, the initial interventions appeared to be successful in addressing the patient s impairments. Additionally, I should have added trunk and hip extension exercises as these are important to include. As far as examination procedures, I should have assessed lumbar strength at initial evaluation and discharge as well as continually assessing SI joint involvement. Likewise, assessing cervical strength and additional impairments would have guided exercise intervention and long term management of the neck symptoms and radiculopathy. Finally, with pain being the primary factor of concern, little focus was put into weight bearing tasks to address his osteoporosis. In conclusion, I feel I could have done a better job with evidence based practice. Some of the things above should be included in all patients with low back pain. On the other hand, due to the dynamic presentation of symptoms and continually changing of the plan of care, it made it extremely difficult to keep up with frequent evidence based interventions and examinations. Although some were based on research I performed specifically regarding the diagnosis, others were treating impairments in which I feel were still an evidence based approach to treatment. Looking at the project as a whole, I was very disappointed in the entire experience. I was hoping to use a unique intervention on a unique patient, but it simply did not work out that way. The patient s uniqueness had very little effect on the plan of care. Additionally, a unique intervention was simply not warranted for him. Hoping to change to a more unique patient, it was already too late and I needed to commit to simply describing my practice on this particular patient. Dr. Erickson was very helpful in providing good feedback in the writing and editing process, responding in a relatively prompt fashion. Still, I felt this project provided more

11 experience to writing professionally and concisely much like an English class with a touch of evidence based practice. If I ever plan to write a case study, then I feel this assignment has significantly prepared me; however, I feel time would have been better spent researching information on several patients on a more consistent basis. I would most likely feel different if I knowingly contributed to a literature gap, but I cannot say for certain. But who knows, this project may help a therapist treat a patient sometime in the future.

12 References 1. Davidson M & Keating J (2001) A comparison of five low back disability questionnaires: reliability and responsiveness. Physical Therapy 2002;82: Laslett, M., Aprill, C. N., McDonald, B., & Young, S. B. (2005). Diagnosis of sacroiliac joint pain: validity of individual provocation tests and composites of tests. Manual therapy, 10(3), Magee DJ. Orthopedic Physical Assessment. 5 th ed. St. Louis, MO: Saunders Elsevier; Kvåle, A., Ljunggren, A. E., & Johnsen, T. B. (2003). Palpation of muscle and skin. Is this a reliable and valid procedure in assessment of patients with long-lasting musculoskeletal pain?. Advances in Physiotherapy, 5(3), Reese, N. (2005). Muscle and sensory testing (2nd ed.). St. Louis, Mo.: Elsevier Saunders 6. Slater H, Butler DS, Shacklock MD: The dynamic central nervous system: examination and assessment using tension tests: In Boyling JD, Plastanga N, editors: Grieve's modern manual therapy: the vertebral column, ed 2, Edinburg, 1994, Churchill Livingston. 7. Maitland GD. The slump test: examination and treatment. Austr J Physiother 1985; 31: Devillé WL, van der Windt DA, Dzaferagić A, Bezemer PD, Bouter LM (2000). "The test of Lasègue: systematic review of the accuracy in diagnosing herniated discs". Spine 25 (9): Dupeyron, A., Ribinik, P., Gélis, A., Genty, M., Claus, D., Hérisson, C., & Coudeyre, E. (2011). Education in the management of low back pain: literature review and recall of key recommendations for practice. Annals of physical and rehabilitation medicine, 54(5), Williford TW, East JB, Smith FH, et al. Evaluation of warm-up for improvement of flexibility. Am J Sports Med. 1986; 14: Wheeler, A. H. (1995). Diagnosis and management of low back pain and sciatica. American family physician, 52(5), Smith, R. L., & Mell, D. B. (1987). Effects of prone spinal extension exercise on passive lumbar extension range of motion. Physical therapy, 67(10), De Deyne, P. G. (2001). Application of passive stretch and its implications for muscle fibers. Physical therapy, 81(2), Macedo, L. G., Maher, C. G., Latimer, J., & McAuley, J. H. (2009). Motor control exercise for persistent, nonspecific low back pain: a systematic review. Physical therapy, 89(1), Kjellman, G., & Oberg, B. (2002). A randomized clinical trial comparing general exercise, McKenzie treatment and a control group in patients with neck pain.journal of rehabilitation medicine, 34(4), Clare, H. A., Adams, R., & Maher, C. G. (2004). A systematic review of efficacy of McKenzie therapy for spinal pain. Australian Journal of Physiotherapy, 50(4), Crosby CA, Wehbe MA. Conservative treatment for thoracic outlet syndrome. Hand Clin. 2004;20: Johnson, K. D., & Grindstaff, T. L. (2012). Thoracic region self-mobilization: a clinical suggestion. International journal of sports physical therapy, 7(2), Mulligan, BR: Mobilizations with movement (MWMs). J Manual Manipulative Ther 1(4): , The Institute of Physical Art (2011) Voss, DE, Ionla, MK, and Myers, BJ: Proprioceptive Neuromuscular Facilitation, ed. 3. Philadelphia: Harper & Row, Costello, M. (2008). Treatment of a patient with cervical radiculopathy using thoracic spine thrust manipulation, soft tissue mobilization, and exercise.journal of Manual & Manipulative Therapy, 16(3), Threlkeld, A. J. (1992). The effects of manual therapy on connective tissue.physical Therapy, 72(12), Weerapong, P., & Kolt, G. S. (2005). The mechanisms of massage and effects on performance, muscle recovery and injury prevention. Sports Medicine, 35(3), Boyles, R., Toy, P., Mellon Jr, J., Hayes, M., & Hammer, B. (2011). Effectiveness of manual physical therapy in the treatment of cervical radiculopathy: a systematic review. Journal of Manual & Manipulative Therapy,19(3), Lin, J. J., Hung, C. J., & Yang, P. L. (2011). The effects of scapular taping on electromyographic muscle activity and proprioception feedback in healthy shoulders. Journal of Orthopaedic Research, 29(1), Lindgren KA. Conservative treatment of thoracic outlet syndrome: a 2-year follow-up. Arch Phys Med Rehabil 1997;78: Hurwitz, E. L., Aker, P. D., Adams, A. H., Meeker, W. C., & Shekelle, P. G. (1996). Manipulation and mobilization of the cervical spine: a systematic review of the literature. Spine, 21(15), Fairbank JC, Pynsent PB. The Oswestry Disability Index. Spine 2000 Nov 15;25(22): ; discussion 52.

RN(EC) ENC(C) GNC(C) MN ACNP *** MECHANISM OF INJURY.. MOST IMPORTANT ***

RN(EC) ENC(C) GNC(C) MN ACNP *** MECHANISM OF INJURY.. MOST IMPORTANT *** HISTORY *** MECHANISM OF INJURY.. MOST IMPORTANT *** Age of patient - Certain conditions are more prevalent in particular age groups (Hip pain in children may refer to the knee from Legg-Calve-Perthes

More information

Dynamic Neural Mobilization as an Adjunct Intervention for a Patient with Cervical Radiculopathy: A Case Report.

Dynamic Neural Mobilization as an Adjunct Intervention for a Patient with Cervical Radiculopathy: A Case Report. Dynamic Neural Mobilization as an Adjunct Intervention for a Patient with Cervical Radiculopathy: A. Kara Delie, SPT Kristine Erickson, PT, MS, NCS 1 Abstract: Title: Dynamic Neural Mobilization as an

More information

Active-Assisted Stretches

Active-Assisted Stretches 1 Active-Assisted Stretches Adequate flexibility is fundamental to a functional musculoskeletal system which represents the foundation of movement efficiency. Therefore a commitment toward appropriate

More information

Lumbar Stenosis Rehabilitation Using the Resistance Chair

Lumbar Stenosis Rehabilitation Using the Resistance Chair PRODUCTS HELPING PEOPLE HELP THEMSELVES! Lumbar Stenosis Rehabilitation Using the Resistance Chair a. Description Lumbar spinal stenosis is a term used to describe a narrowing of the spinal canal. The

More information

Snow Angels on Foam Roll

Snow Angels on Foam Roll Thoracic Mobilization on Foam Roll Lie on your back with a foam roller positioned horizontally across your mid back, and arms crossed in front of your body. Bend your knees so your feet are resting flat

More information

DPT 772 Spine Notebook Matt Kubalski, SPT

DPT 772 Spine Notebook Matt Kubalski, SPT DPT 772 Spine Notebook Matt Kubalski, SPT Table of Contents: IMPAIRMENTS/CLASSIFICATIONS PAGES Neck Pain with Mobility Deficit: Cervicalgia, Pain in thoracic spine - JOSPT 3-6 Neck Pain with Headache:

More information

Evaluating the Athlete Questionnaire

Evaluating the Athlete Questionnaire Evaluating the Athlete Questionnaire Prior to developing the strength and conditioning training plan the coach should first evaluate factors from the athlete s questionnaire that may impact the strength

More information

Efficient Examination Printable Templates

Efficient Examination Printable Templates Efficient Examination Printable Templates Seated Tests and Measures Sidelying Tests and Measures -Seated posture -Strength testing (gluteus medius) -Neurological examination (SLUMP test, dermatomes, -Sacroiliac

More information

APPLICATION OF THE MOVEMENT SYSTEMS MODEL TO THE MANAGEMENT COMMON HIP PATHOLOGIES

APPLICATION OF THE MOVEMENT SYSTEMS MODEL TO THE MANAGEMENT COMMON HIP PATHOLOGIES APPLICATION OF THE MOVEMENT SYSTEMS MODEL TO THE MANAGEMENT COMMON HIP PATHOLOGIES Tracy Porter, PT, DPT Des Moines University Department of Physical Therapy Objectives Review current literature related

More information

The SUPPORT Trial: SUbacromial impingement syndrome and Pain: a randomised controlled trial Of exercise and injection

The SUPPORT Trial: SUbacromial impingement syndrome and Pain: a randomised controlled trial Of exercise and injection The SUPPORT Trial: SUbacromial impingement syndrome and Pain: a randomised controlled trial Of exercise and injection SUPPORT Physiotherapy Intervention Training Manual Authors: Sue Jackson (SJ) Julie

More information

Mobility sequencing!

Mobility sequencing! Mobility sequencing When practicing joint mobility drills we have the opportunity to improve our movement. The muscles associated with the joint being mobilised as well as the joint itself will improve

More information

Functional Movement Screen (Cook, 2001)

Functional Movement Screen (Cook, 2001) Functional Movement Screen (Cook, 2001) TEST 1 DEEP SQUAT Purpose - The Deep Squat is used to assess bilateral, symmetrical, mobility of the hips, knees, and ankles. The dowel held overhead assesses bilateral,

More information

Dynamic Neuromobilization for the Treatment of Thoracic Outlet Syndrome Courtney Convey and Dr. Erickson

Dynamic Neuromobilization for the Treatment of Thoracic Outlet Syndrome Courtney Convey and Dr. Erickson Dynamic Neuromobilization for the Treatment of Thoracic Outlet Syndrome Courtney Convey and Dr. Erickson Abstract Title: Dynamic Neuromobilization for the Treatment of Thoracic Outlet Syndrome Background:

More information

A.J. Lievre, PT, DPT, OCS, CMPT Aaron Hartstein, PT, DPT, OCS, FAAOMPT

A.J. Lievre, PT, DPT, OCS, CMPT Aaron Hartstein, PT, DPT, OCS, FAAOMPT LUMBAR SPINE CASE #3 A.J. Lievre, PT, DPT, OCS, CMPT Aaron Hartstein, PT, DPT, OCS, FAAOMPT Orthopaedic Manual Physical Therapy Series Charlottesville 2017-2018 L4-5, 5-S1 disc, facet (somatic) L5/S1 Radiculopathy

More information

ACE s Essentials of Exercise Science for Fitness Professionals TRUNK

ACE s Essentials of Exercise Science for Fitness Professionals TRUNK ACE s Essentials of Exercise Science for Fitness Professionals TRUNK Posture and Balance Posture refers to the biomechanical alignment of the individual body parts and the orientation of the body to the

More information

LUMBAR SPINE CASE 3. Property of VOMPTI, LLC. For Use of Participants Only. No Use or Reproduction Without Consent 1. L4-5, 5-S1 disc, facet (somatic)

LUMBAR SPINE CASE 3. Property of VOMPTI, LLC. For Use of Participants Only. No Use or Reproduction Without Consent 1. L4-5, 5-S1 disc, facet (somatic) LUMBAR SPINE CASE 3 A.J. Lievre, PT, DPT, OCS, CMPT Aaron Hartstein, PT, DPT, OCS, FAAOMPT Orthopaedic Manual Physical Therapy Series Richmond 2018-2019 L4-5, 5-S1 disc, facet (somatic) L5/S1 Radiculopathy

More information

Regional Review of Musculoskeletal System: Head, Neck, and Cervical Spine Presented by Michael L. Fink, PT, DSc, SCS, OCS Pre- Chapter Case Study

Regional Review of Musculoskeletal System: Head, Neck, and Cervical Spine Presented by Michael L. Fink, PT, DSc, SCS, OCS Pre- Chapter Case Study Regional Review of Musculoskeletal System: Presented by Michael L. Fink, PT, DSc, SCS, OCS (20 minutes CEU Time) Subjective A 43-year-old male, reported a sudden onset of left-sided neck and upper extremity

More information

Phase 1- Immediate Rehabilitation (1-3 weeks): Goals Precautions:

Phase 1- Immediate Rehabilitation (1-3 weeks): Goals Precautions: Phase 1- Immediate Rehabilitation (1-3 weeks): Goals: Protection of the repaired tissue Prevent muscular inhibition and gait abnormalities Diminish pain and inflammation Precautions: 20 lb. flat-foot weight-bearing

More information

Solving Today s Pain and Injury Puzzle with Erik Dalton An Online Workshop for ABMP Members Session 4 Handout

Solving Today s Pain and Injury Puzzle with Erik Dalton An Online Workshop for ABMP Members Session 4 Handout Solving Today s Pain and Injury Puzzle with Erik Dalton An Online Workshop for ABMP Members Session 4 Handout Please Note: Erik Dalton teaches his Myoskeletal Alignment Techniques with the expectation

More information

Diagnostic and Treatment Approach to the Active Patient with Complex Spine Pathology

Diagnostic and Treatment Approach to the Active Patient with Complex Spine Pathology Physical Therapy Diagnostic and Treatment Approach to the Active Patient with Complex Spine Pathology Scott Behjani, DPT, OCS Introduction Prevalence 1-year incidence of first-episode LBP ranges from

More information

Stand Tall with Osteoporosis thru Pilates

Stand Tall with Osteoporosis thru Pilates Stand Tall with Osteoporosis thru Pilates C A S S I T E R P E N I N G P T, D P T, C S C S, C P I C H R I S R I E G E R P T U P S T A T E U N I V E R S I T Y H O S P I T A L J U N E 1 9, 2 0 1 7 Content

More information

Home Exercise Program Progression and Components of the LTP Intervention. HEP Activities at Every Session Vital signs monitoring

Home Exercise Program Progression and Components of the LTP Intervention. HEP Activities at Every Session Vital signs monitoring Home Exercise Program Progression and Components of the LTP Intervention HEP Activities at Every Session Vital signs monitoring Blood pressure, heart rate, Borg Rate of Perceived Exertion (RPE) and oxygen

More information

Balance BALANCE BEAM - TANDEM WALK WOBBLE BOARD. Place a half foam roll on the ground in a forward-back direction with the rounded side up.

Balance BALANCE BEAM - TANDEM WALK WOBBLE BOARD. Place a half foam roll on the ground in a forward-back direction with the rounded side up. The following is a list of the most common exercises in our clinic to be used as a reference for our patients. If one of your prescribed exercises is not listed, please inform us if you have any questions.

More information

Flexibility. STRETCH: Kneeling gastrocnemius. STRETCH: Standing gastrocnemius. STRETCH: Standing soleus. Adopt a press up position

Flexibility. STRETCH: Kneeling gastrocnemius. STRETCH: Standing gastrocnemius. STRETCH: Standing soleus. Adopt a press up position STRETCH: Kneeling gastrocnemius Adopt a press up position Rest one knee on mat with the opposite leg straight Maintain a neutral spine position Push through arms to lever ankle into increased dorsiflexion

More information

Cervical Spine Exercise and Manual Therapy for the Autonomous Practitioner

Cervical Spine Exercise and Manual Therapy for the Autonomous Practitioner Cervical Spine Exercise and Manual Therapy for the Autonomous Practitioner Eric Chaconas PT, PhD, DPT, FAAOMPT Assistant Professor and Assistant Program Director Doctor of Physical Therapy Program Eric

More information

IFAST Assessment. Name: Date: Sport: Review Health Risk Assessment on initial consult form. List Client Goals (what brings you here?

IFAST Assessment. Name: Date: Sport: Review Health Risk Assessment on initial consult form. List Client Goals (what brings you here? IFAST Assessment Name: Date: Sport: Review Health Risk Assessment on initial consult form List Client Goals (what brings you here?) Cardiovascular Measurements Blood Pressure Resting Heart Rate Body Composition

More information

Rotational Forces. : Their impact; our treatments

Rotational Forces. : Their impact; our treatments Rotational Forces : Their impact; our treatments Lee Stang, LMT, LMBT, BCTMB NCBTMB Provider: 450217-06 bridgestohealthseminars.com bthseminars@gmail.com 860.985.5834 Facebook.com/BridgesToHealthSeminars

More information

Rehabilitation 2. The Exercises

Rehabilitation 2. The Exercises Rehabilitation 2 This is the next level from rehabilitation 1. You should have spent time mastering the previous exercises and be ready to move on. If you are unsure about any of the previous exercises

More information

Neck Rehabilitation programme for Rugby players.

Neck Rehabilitation programme for Rugby players. Neck Rehabilitation programme for Rugby players. The programme consists of two parts, first the Therapeutic Exercise Programme to improve biomechanical function and secondly the Rehabilitation programme

More information

Deep Inferior Epigastric Perforator Breast Flap Reconstruction Protocol:

Deep Inferior Epigastric Perforator Breast Flap Reconstruction Protocol: Deep Inferior Epigastric Perforator Breast Flap Reconstruction Protocol: DAY 5-WEEK 2: Continue home exercise program per written patient handout. Continue appropriate incision care management per MD Maintain

More information

Pilates for Chronic Low Back Pain

Pilates for Chronic Low Back Pain Pilates for Chronic Low Back Pain Julianne Bettencourt March 23, 2015 Course Year: 2014 Integrated Fitness, Visalia, CA Abstract Low back pain is an injury that affects thousands of people every day and

More information

CERVICAL CENTRALIZATION

CERVICAL CENTRALIZATION CERVICAL CENTRALIZATION Flex with Rotation Sit up straight. Drop the chin down towards the chest. Glide the neck back. Rotate the head to the. Perform this exercise as needed to decrease pain. Hold seconds

More information

Exercises to restore range of movement: Rotation

Exercises to restore range of movement: Rotation Exercises to restore range of movement: Rotation Start position: Sitting upright with your back supported in a chair. Position your head so it is evenly balanced, looking forward. Avoid allowing your head

More information

Foundation Mobility (50 min)

Foundation Mobility (50 min) Foundation Mobility (50 min) Protection (10 min) Exercise Reps Duration (s) Wrist Abduction 12 ea 60 Wrist Adduction 12 ea 60 Wrist Pronation and Supination 10 ea 60 Wrist Pronation and Supination (Reverse

More information

34 Pictures That Show You Exactly What Muscles You re Stretching

34 Pictures That Show You Exactly What Muscles You re Stretching By DailyHealthPostJanuary 27, 2016 34 Pictures That Show You Exactly What Muscles You re Stretching Stretching before and after a workout is a great way to promote blood flow to the muscles and increase

More information

Warm-Up and Stretching Exercises

Warm-Up and Stretching Exercises Warm-Up and Stretching Exercises Most athletes (swimmers included) use a combination of controlled movement exercises and specific joint/muscle stretching to improve performance potential. The proposed

More information

Pilates for Lumbar Spinal Fusion: Recommended Conditioning for Multilevel Spinal Fusion Rehab

Pilates for Lumbar Spinal Fusion: Recommended Conditioning for Multilevel Spinal Fusion Rehab Pilates for Lumbar Spinal Fusion: Recommended Conditioning for Multilevel Spinal Fusion Rehab Maggie Curcio October 14, 2012 Summer 2012 - Chicago 1 Abstract This paper focuses on a suggested rehabilitative

More information

Lumbar/Core Strength and Stability Exercises

Lumbar/Core Strength and Stability Exercises Athletic Medicine Lumbar/Core Strength and Stability Exercises Introduction Low back pain can be the result of many different things. Pain can be triggered by some combination of overuse, muscle strain,

More information

2017 COS ANNUAL MEETING AND EXHIBITION HOME EXERCISES

2017 COS ANNUAL MEETING AND EXHIBITION HOME EXERCISES UPPER BODY Push Up From a push up position. Lower whole body down to floor. Press up to return to start position. Maintain abdominal hollow and neutral spinal alignment throughout movement. Note: Perform

More information

Numb bum means cauda equina Per rectal examination is indicated to assess anal tone

Numb bum means cauda equina Per rectal examination is indicated to assess anal tone SPINE Age and occupation Pain: Where: Low back or leg Which is worse? Where about in the leg? Describe the radiation How long? More than 6 wks need warrant evaluation How the pain is now compared to the

More information

FIT IN LINE EXAMPLE REPORT (15/03/11) THE WHITE HOUSE PHYSIOTHERAPY CLINIC PRESENT

FIT IN LINE EXAMPLE REPORT (15/03/11)   THE WHITE HOUSE PHYSIOTHERAPY CLINIC PRESENT THE WHITE HOUSE PHYSIOTHERAPY CLINIC PRESENT FIT IN LINE EXAMPLE REPORT (15/03/11) A 12 part assessment tool to screen your athletic performance in 4 key components: Flexibility, Balance, Strength & Core

More information

JOHN M. REDMOND, M.D.

JOHN M. REDMOND, M.D. Physical Therapy Protocol Gluteus Medius repair with or without labral repair The intent of this protocol is to provide guidelines for your patient s therapy progression. It is not intended to serve as

More information

Improving Thoracic Mobility

Improving Thoracic Mobility Improving Thoracic Mobility By William J. Hanney DPT, PhD, ATC, CSCS Course Description A lack of thoracic mobility can have broad clinical implications and evidence suggests addressing mobility in this

More information

By: Sarah Van Winkle, SPT Dr. Jeff Sischo, PT, DPT, LAT, CSCS

By: Sarah Van Winkle, SPT Dr. Jeff Sischo, PT, DPT, LAT, CSCS The Outcomes Following the Implementation of a Pelvic Floor Contraction with Lumbar Stabilization Exercises for a Patient with Low Back Pain: A Case Report By: Sarah Van Winkle, SPT Dr. Jeff Sischo, PT,

More information

405 Firemans Ave LaVale, Maryland 21502

405 Firemans Ave LaVale, Maryland 21502 Dec 19, 2016 CHIEF COMPLAINT: Iris presents with a chief complaint involving her lower lumbar and sacral region, left sacroiliac region and left anterior hip and groin. ONSET OF SYMPTOMS Iris states this

More information

GOLFERS TEN PROGRAM 1. SELF STRETCHING OF THE SHOULDER CAPSULE

GOLFERS TEN PROGRAM 1. SELF STRETCHING OF THE SHOULDER CAPSULE GOLFERS TEN PROGRAM 1. SELF STRETCHING OF THE SHOULDER CAPSULE POSTERIOR CAPSULAR STRETCH Bring your arm across your chest toward the opposite shoulder. With the opposite arm grasp your arm at your elbow.

More information

the back book Your Guide to a Healthy Back

the back book Your Guide to a Healthy Back the back book Your Guide to a Healthy Back anatomy Your spine s job is to: Support your upper body and neck Increase flexibility of your spine Protect your spinal cord There are 6 primary components of

More information

Internal Rotation (turning toes/knee toward other leg) 30 degree limit. limit

Internal Rotation (turning toes/knee toward other leg) 30 degree limit. limit Hip Arthroscopy Patient Education Use of Brace and Crutches: - Wear the brace all times of weight bearing for the first 3 weeks after surgery. This is done to protect your hip and motion into hip extension

More information

The Golfers Ten Program. 1. Self Stretching of the Shoulder Capsule

The Golfers Ten Program. 1. Self Stretching of the Shoulder Capsule The Golfers Ten Program 1. Self Stretching of the Shoulder Capsule A. Posterior capsular stretch Bring your arm across your chest toward the opposite shoulder. With the opposite arm grasp your arm at your

More information

Role Of The Fitness Professional. Causes of Fitness Related Injuries. The Assessments. Screening & Assessing: A Holistic Approach 2/9/2016

Role Of The Fitness Professional. Causes of Fitness Related Injuries. The Assessments. Screening & Assessing: A Holistic Approach 2/9/2016 Screening & Assessing: A Holistic Approach Role Of The Fitness Professional Fitness professionals must assess clientele, but need to understand the difference between medical diagnosis vs fitness limitations.

More information

Shoulder Impingement Rehabilitation Recommendations

Shoulder Impingement Rehabilitation Recommendations Shoulder Impingement Rehabilitation Recommendations The following protocol can be utilized for conservative care of shoulder impingement as well as post- operative subacromial decompression (SAD) surgery.

More information

Physical Sense Activation Programme

Physical Sense Activation Programme Flexion extension exercises for neck and upper back Sitting on stool Arms hanging by side Bend neck and upper back Breathe out Extend your neck and upper back Lift chest to ceiling Squeeze shoulder blades

More information

BENJAMIN G. DOMB, MD

BENJAMIN G. DOMB, MD Physical Therapy Protocol Partial or full thickness gluteus medius repair with or without labral repair The intent of this protocol is to provide guidelines for your patient s therapy progression. It is

More information

Davis and Derosa. El Segundo, California

Davis and Derosa. El Segundo, California Notes: Stop any exercise if it increases your pain or symptom! 1- Stretching global flexion - / Get on your hands and knees (four point position) with your knees directly under your hips and your hands

More information

VIRGINIA ORTHOPEDIC MANUAL PHYSICAL THERAPY INSTITUTE TECHNIQUE MANUAL

VIRGINIA ORTHOPEDIC MANUAL PHYSICAL THERAPY INSTITUTE TECHNIQUE MANUAL VIRGINIA ORTHOPEDIC MANUAL PHYSICAL THERAPY INSTITUTE TECHNIQUE MANUAL Lumbar and Thoracic Spine Lumbar AROM Assessment -Patient Positioning: Standing, appropriately undressed so that the lumbar and thoracic

More information

Spine Conditioning Program Purpose of Program

Spine Conditioning Program Purpose of Program Prepared for: Prepared by: Purpose of Program After an injury or surgery, an exercise conditioning program will help you return to daily activities and enjoy a more active, healthy lifestyle. Following

More information

Do the same as above, but turn your head TOWARDS the side that you re holding on to the chair.

Do the same as above, but turn your head TOWARDS the side that you re holding on to the chair. Stretch 4-6 times per day and hold each stretch for a minimum of 30 seconds. Perform the stretch gently without bouncing. Discuss any problems with your Chiropractor. Sit upright with your head and shoulder

More information

Prater Chiropractic Wellness Center 903 W. South St. Kalamazoo, MI PH: (269)

Prater Chiropractic Wellness Center 903 W. South St. Kalamazoo, MI PH: (269) Purpose of Program After an injury or surgery, an exercise conditioning program will help you return to daily activities and enjoy a more active, healthy lifestyle. Following a well-structured conditioning

More information

The Utilization of the Clinical Practice Guideline: Neck Pain in

The Utilization of the Clinical Practice Guideline: Neck Pain in The Utilization of the Clinical Practice Guideline: Neck Pain in Diagnosis and Treatment of a Patient with Neck Pain: A Case Report A case report submitted for the degree of Doctor of Physical Therapy

More information

Thoracic Spine Management. Jason Zafereo, PT, OCS, FAAOMPT

Thoracic Spine Management. Jason Zafereo, PT, OCS, FAAOMPT Thoracic Spine Management Jason Zafereo, PT, OCS, FAAOMPT Clinical i l Orthopedic Rehabilitation ti Education Objectives Describe the treatment interventions used for the management of pain from contractile

More information

Pilates instructor final mat exam - ANSWERS

Pilates instructor final mat exam - ANSWERS Balanced Body - Mat EXAM Pilates instructor final mat exam - ANSWERS Name Date Training Location Examiner Total Points - 60 Passing Grade - 42 1) Which of the following are considered Balanced Body Pilates

More information

Lumbar Spine Applied Anatomy. Jason Zafereo, PT, OCS, FAAOMPT Clinical Orthopedic Rehabilitation Education

Lumbar Spine Applied Anatomy. Jason Zafereo, PT, OCS, FAAOMPT Clinical Orthopedic Rehabilitation Education Lumbar Spine Applied Anatomy Jason Zafereo, PT, OCS, FAAOMPT Clinical Orthopedic Rehabilitation Education Objectives Discuss concepts relevant to pathophysiology and differential diagnosis for lumbar radiculopathy

More information

How to GET RESULTS BETWEEN SESSIONS LumboPelvic Hip Complex HOMEWORK. LPHC Homework Presented by Dr. Bruce Costello

How to GET RESULTS BETWEEN SESSIONS LumboPelvic Hip Complex HOMEWORK. LPHC Homework Presented by Dr. Bruce Costello How to GET RESULTS BETWEEN SESSIONS LumboPelvic Hip Complex HOMEWORK LPHC Homework Presented by Dr. Bruce Costello Spinal Mobilization Reaching for the Stars Side-Bend Modified Karate Punch Session Objectives

More information

STRETCHING EXERCISES FOR PAIN REDUCTION

STRETCHING EXERCISES FOR PAIN REDUCTION PHYSICAL THERAPY RESOURCES STRETCHING EXERCISES FOR PAIN REDUCTION This material is presented for informational and educational purposes only. If you experience any pain or difficulty with these exercises,

More information

Standing Shoulder Internal Rotation with Anchored Resistance. Shoulder External Rotation Reactive Isometrics

Standing Shoulder Internal Rotation with Anchored Resistance. Shoulder External Rotation Reactive Isometrics Standing Shoulder Row with Anchored Resistance Begin standing upright, holding both ends of a resistance band that is anchored in front of you at chest height, with your palms facing inward. Pull your

More information

Stretching Exercises for the Lower Body

Stretching Exercises for the Lower Body Stretching Exercises for the Lower Body Leg Muscles The leg has many muscles that allow us to walk, jump, run, and move. The main muscle groups are: Remember to: Warm-up your muscles first before stretching

More information

32b Passive Stretches: Guided Full Body

32b Passive Stretches: Guided Full Body 32b Passive Stretches: Guided Full Body 32b Passive Stretches: Guided Full Body! Class Outline" 5 minutes" "Attendance, Breath of Arrival, and Reminders " 10 minutes "Lecture:" 25 minutes "Lecture:" 15

More information

Protocol G Arthroscopic Surgery: Therapist Information

Protocol G Arthroscopic Surgery: Therapist Information Protocol G Arthroscopic Surgery: Therapist Information Please read entire protocol prior to initiating therapy Please do not hesitate to contact Dr. Wolff with questions or concerns. Rest is a vital component

More information

Institute of Holistic Healthcare. Certificate in Orthopaedic Manipulative Therapy PROSPECTUS

Institute of Holistic Healthcare. Certificate in Orthopaedic Manipulative Therapy PROSPECTUS Institute of Holistic Healthcare Certificate in Orthopaedic Manipulative Therapy PROSPECTUS 2019 Contents Contents... 1 Aims:... 2 Objectives:... 2 Format of the Program:... 3 Program... 3 Continuing Professional

More information

Fitball and Pilates Unite Filex 2017

Fitball and Pilates Unite Filex 2017 Fitball and Pilates Unite Filex 2017 Lisa Westlake www.physicalbest.com Pilates, fitball and physiotherapy blend perfectly to fine tune movement and postural awareness and provide a focus on technique,

More information

BASIC ORTHOPEDIC ASSESSMENT Muscle and Joint Testing

BASIC ORTHOPEDIC ASSESSMENT Muscle and Joint Testing BASIC ORTHOPEDIC ASSESSMENT Muscle and Joint Testing The following tests are for the purpose of determining relative shortening, restriction or bind of muscle tissues. In this context the term bind in

More information

A Syndrome (Pattern) Approach to Low Back Pain. History

A Syndrome (Pattern) Approach to Low Back Pain. History A Syndrome (Pattern) Approach to Low Back Pain Hamilton Hall MD FRCSC Professor, Department of Surgery, University of Toronto Medical Director, CBI Health Group Executive Director, Canadian Spine Society

More information

Low Back Pain Home Exercises

Low Back Pain Home Exercises Low Back Pain Home Exercises General Instructions The low back exercise program is a series of stretching exercises and strengthening exercises prescribed by your physician for your medical condition.

More information

Phase I : Immediate Postoperative Phase- Protected Motion. (0-2 Weeks)

Phase I : Immediate Postoperative Phase- Protected Motion. (0-2 Weeks) Phase I : Immediate Postoperative Phase- Protected Motion (0-2 Weeks) Appointments Progression Criteria 2 weeks after surgery Rehabilitation appointments begin within 7-10 days of surgery, continue 1-2

More information

Myofascial Release Technique. Plantar Fascia Release (Tennis Ball) Calf Release (Foam Roller) Calf Release (Ball) 1/7

Myofascial Release Technique. Plantar Fascia Release (Tennis Ball) Calf Release (Foam Roller) Calf Release (Ball) 1/7 Myofascial Release Technique Scan - use instrument to roll over all surface area of targeted muscle group (1-2 minutes per group) Trigger Point - locate trigger/adhesion, administer focal pressure for

More information

Balance Exercises & Off Season Training

Balance Exercises & Off Season Training Balance Exercises & Off Season Training Vince Whalen PT, DPT, MS, OCS, NCS, certmdt Wadsworth Family Physical Therapy, Inc. Critical Strengthening Exercises Deep Neck Flexors Scapulae Stabilizers www.spinalphysio.co.uk,

More information

copyrighted material by PRO-ED, Inc.

copyrighted material by PRO-ED, Inc. Contents Preparation for Functional Sitting Partial Pull to Sit.......................................................... 2 Pull to Sit................................................................ 3

More information

Nonoperative Treatment For Rotator Cuff Tendinitis/ Partial Thickness Tear Dr. Trueblood

Nonoperative Treatment For Rotator Cuff Tendinitis/ Partial Thickness Tear Dr. Trueblood Nonoperative Treatment For Rotator Cuff Tendinitis/ Partial Thickness Tear Dr. Trueblood Relieving Pain Patients who present with SIS will have shoulder pain that is exacerbated with overhead activities.

More information

Chiropractic Glossary

Chiropractic Glossary Chiropractic Glossary Anatomy Articulation: A joint formed where two or more bones in the body meet. Your foot bone, for example, forms an articulation with your leg bone. You call that articulation an

More information

TRAINING THE CORE BEGIN WITH ONE SET OF ALL 17 EXERCISES FOR A TOTAL OF 250 REPS. NEXT, MOVE TO TWO SETS FOR A TOTAL OF 500 REPS.

TRAINING THE CORE BEGIN WITH ONE SET OF ALL 17 EXERCISES FOR A TOTAL OF 250 REPS. NEXT, MOVE TO TWO SETS FOR A TOTAL OF 500 REPS. TRAINING THE CORE 1. LATERAL SIT UPS.X 20 (10 EACH SIDE) 2. HYPEREXTENSIONS.X 10 3. LEG HUGS...X 15 4. RUSSIAN TWIST X 20 (10 EACH SIDE) 5. HIP CURLS..X 14 (7 EACH LEG) 6. JACK KNIFES..X 10 7. REVERSE

More information

Joint Range of Motion Assessment Techniques. Presentation Created by Ken Baldwin, M.Ed Copyright

Joint Range of Motion Assessment Techniques. Presentation Created by Ken Baldwin, M.Ed Copyright Joint Range of Motion Assessment Techniques Presentation Created by Ken Baldwin, M.Ed Copyright 2001-2006 Objectives Understand how joint range of motion & goniometric assessment is an important component

More information

Pilates for Low Back Pain Relief

Pilates for Low Back Pain Relief Pilates for Low Back Pain Relief Tia Stanley May 14, 2017 Course Year: 2015 One Physical Therapy and Wellness, Bryn Mawr, PA Abstract This paper outlines the research and looks at Pilates as a form of

More information

9/4/10. James J. Lehman, DC, MBA, DABCO. Why is posture important to you, the chiropractic physician?

9/4/10. James J. Lehman, DC, MBA, DABCO. Why is posture important to you, the chiropractic physician? James J. Lehman, DC, MBA, DABCO The posture of homo sapiens is a complex biomechanical continuum, which involves the function of muscles, ligaments, fascia, nerves, osseous structures, neuromuscular control,

More information

BENJAMIN G. DOMB, M.D.

BENJAMIN G. DOMB, M.D. Arthroscopic Hip Surgery Physical Therapy Protocol The intent of this protocol is to provide guidelines for your patient s therapy progression. It is not intended to serve as a recipe for treatment. We

More information

Sciatica. 43 Thames Street, St Albans, Christchurch 8013 Phone: (03) Website: philip-bayliss.com

Sciatica. 43 Thames Street, St Albans, Christchurch 8013 Phone: (03) Website: philip-bayliss.com 43 Thames Street, St Albans, Christchurch 8013 Phone: (03) 356 1353. Website: philip-bayliss.com Sciatica Nagging, burning pain radiating down the back of the leg, or dull throbbing pain in the buttocks

More information

Page 2 of 13 Fig. E-2A Fig. E-2B Fig. E-2C Fig. E-2D Figs. E-2A through E-2D Treatment to relax the upper part of the trapezius muscle. Fig. E-2A Pati

Page 2 of 13 Fig. E-2A Fig. E-2B Fig. E-2C Fig. E-2D Figs. E-2A through E-2D Treatment to relax the upper part of the trapezius muscle. Fig. E-2A Pati Page 1 of 13 Fig. E-1A Fig. E-1B Figs. E-1A through E-1C Correction of the sitting position to increase the patient s awareness for the correct sitting position and the interscapular muscles. Fig. E-1A

More information

Information within the handout. Brief Introduction Anatomy & Biomechanics Assessment & Diagnosis Treatment through Muscle Energy

Information within the handout. Brief Introduction Anatomy & Biomechanics Assessment & Diagnosis Treatment through Muscle Energy Manual Medicine Diagnosis and Treatment for Somatic Dysfunction of the Pelvis Through Muscle Energy Greenman s Priciples of Manual Medicine (5 th Ed.)- Lisa DeStefano,DO Speaker disclosure I declare I

More information

Theodore B. Shybut, M.D.

Theodore B. Shybut, M.D. Theodore B. Shybut, M.D. Orthopedics and Sports Medicine 7200 Cambridge St. #10A Houston, Texas 77030 Non-operative Shoulder Rehabilitation Protocol Basic shoulder program for: o Scapular Dyskinesis (proximally

More information

Contraindicated and High-Risk Exercises

Contraindicated and High-Risk Exercises Contraindicated and High-Risk Exercises Young sub Kwon, Ph.D. ACSM RCEP, NSCA CSCS,*D Exercise Physiology Laboratory The University of New Mexico Albuquerque, NM, USA Introduction Any activity selected

More information

BeBalanced! total body training

BeBalanced! total body training BeBalanced! von Manuela Böhme made in switzerland 1 sponsored by As a therapy and training device, the AIREX Balance-pad Elite covers a large spectrum of possible applications. Thanks to its destabilising

More information

Balanced Body Movement Principles

Balanced Body Movement Principles Balanced Body Movement Principles How the Body Works and How to Train it. Module 3: Lower Body Strength and Power Developing Strength, Endurance and Power The lower body is our primary source of strength,

More information

Stretching PNF? 왜 PNF 를하는가? Chapter 1. Understanding PNF stretching. What? 저항성트레이닝에의한변화 스포츠재활실습 2 주차. 임승길. 유연성 협응성 (Coordination) 각각의운동요소의선택적재교육

Stretching PNF? 왜 PNF 를하는가? Chapter 1. Understanding PNF stretching. What? 저항성트레이닝에의한변화 스포츠재활실습 2 주차. 임승길. 유연성 협응성 (Coordination) 각각의운동요소의선택적재교육 Stretching Chapter 1. Understanding PNF stretching 스포츠재활실습 2 주차. 임승길 What? PNF?? 1. Proprioceptive 움직임과체위에관한정보를제공하는감각수용기 2. Neuromuscular 신경과근육 3. Facilitation 더쉽게되도록 고유감각수용기를적절하게자극함으로써신경 - 근육의반응을촉진시키는치료적방법

More information

Hip Arthroscopy Rehabilitation Protocol

Hip Arthroscopy Rehabilitation Protocol Hip Arthroscopy Rehabilitation Protocol 1. Concepts: a. Range of motion and weight bearing restrictions must be adhered to during the initial rehab process (4 total weeks of ROM and weight bearing restrictions)

More information

Exercise Therapy for Patients with Knee OA Knee Exercise Protocol Knee Home Exercise Programme

Exercise Therapy for Patients with Knee OA Knee Exercise Protocol Knee Home Exercise Programme Chapter FOUR Exercise Therapy for Patients with Knee OA Knee Exercise Protocol Knee Home Exercise Programme Chris Higgs Cathy Chapple Daniel Pinto J. Haxby Abbott 99 n n 100 General Guidelines Knee Exercise

More information

Kelly Anderson, SPT Spring A case report submitted for the degree of. Doctor of Physical Therapy. Carroll University Waukesha, WI

Kelly Anderson, SPT Spring A case report submitted for the degree of. Doctor of Physical Therapy. Carroll University Waukesha, WI Application of the International Classification of Functioning, Disability, and Health Model to a patient with low back pain in a work conditioning program A case report submitted for the degree of Doctor

More information

Evaluating Movement Posture Disorganization

Evaluating Movement Posture Disorganization Evaluating Movement Posture Disorganization A Criteria-Based Reference Format for Observing & Analyzing Motor Behavior in Children with Learning Disabilities By W. Michael Magrun, MS, OTR 3 R D E D I T

More information

1-Apley scratch test.

1-Apley scratch test. 1-Apley scratch test. The patient attempts to touch the opposite scapula to test range of motion of the shoulder. 1-Testing abduction and external rotation( +ve sign touch the opposite scapula, -ve sign

More information

ETS EXERCISE SHEETS EXPLAINED

ETS EXERCISE SHEETS EXPLAINED ETS EXERCISE SHEETS EXPLAINED Exercises 4pt kneeling Supermans Extend opposite arm/leg whilst maintaining neutral spine. Hips are to remain parallel to the floor during movement. Core. Also assists in

More information

Musculoskeletal Examination of the Pain Patient

Musculoskeletal Examination of the Pain Patient Musculoskeletal Examination of the Pain Patient Joseph F. Audette, M.A., M.D Assistant Clinical Professor, Harvard Medical School Chief, Department of Pain Medicine Harvard Vanguard Medical Associates

More information