Corporate Safety Tata Steel

Size: px
Start display at page:

Download "Corporate Safety Tata Steel"

Transcription

1

2 Job stress and safety A Tata Steel Case Study Dr. Sourav Kr. De

3 What is stress?

4 What is stress? Is like electricity or being in love: Every body knows what it is but can t define it. Stress is a negative and unpleasant condition which may be experienced when a person perceives that he is unable to meet the demands and pressures that are placed on him, and which may be associated with a range of ill effects on health, both physiological and psychological.

5 Some facts of stress It is a normal feature of everyday life Most people suffer from it, from time to time Not all stress is bad What one person finds stressful may not affect another Excess of demands over an individual s ability to cope Interaction between physical, social, personal and environmental elements When stress is prolonged or continuous, problems arise

6 Human Performance and stress P e r f o r m a n c e Boredom, Frustration Optimum Performance Effective Alert Burn out Stress Increasing stimulation

7 World scenario 50% of workers in industrialized countries judge their work to be mentally demanding (WHO, 2007) Globally 08% of depression has been attributed to environmental factors, in particular occupational stress ( Pruss-Ustun,Corvalan, 2006 ) Prevalence of stress, depression or anxiety, in the UK, in is million (out of 1.3 million selfreported work related ill health ) [for people working in the last 12 months] ( The Health and Safety Executive Statistics, 2009 /10)

8 Medical aspects of stress

9 The stress reaction From the adrenal medulla Catecholamines Adrenaline Noradrenaline From the adrenal cortex Glucocorticoids Cortisol Corticosterone

10 Effects Dilatation of the pupils Acceleration of the heartbeat and rise in BP Constriction of the blood vessels of the skin Rise in blood glucose and free fatty acids level Relaxation of bronchial smooth muscles Rise in body metabolic rate Anti-inflammatory and anti-allergic action Sweating, dryness of mouth Increase in muscle tension Flight or Fight responses

11 Chronic stress When exposure to stress does not decrease and continues over prolong periods of time, the body does not get enough time to recover. The immune system is impairedand a host of physical and mental disorders can affect the person

12 Long term health risks of chronic stress risk of cardiovascular diseases risk of diabetes risk of musculo-skeletal disorders risk of psychological disorders risk of workplace injury risk of gastro-intestinal disorders risk of reproductive disorders risk of substance abuse

13 Some research findings : How bad can stress be? High job demands may result in 07 times higher risk for emotional exhaustion(houtman et al, 1998) Low co- worker support may result in 02 times higher risk for back, neck and shoulder problems (Ariens et al,2001; Hoogendoom et al 2000 ) Low job control may result in 02 times higher risk for cardiovascular mortality (Kivimaki et al 2002) High strain may result in 03 times higher risk for hypertensive morbidity ( Belkic et al, 2004 )

14 Case study -Job Stressmeasurement of the Crane Operators of LD # 2 & SC and Risk Evaluation

15 Crane Related Accidents in LD#2 ( )

16 Tools used for Job Stress Measurement Questionnaire study Workplace checklist Hypothesis testing Use of Fuzzy logic

17 Identifying Fuzzy Based Job Stress Function The Job Stress has been identified as a Fuzzy Function of the following parameters : Family Related Stress Stress due to Anatomical and Body Factors Stress due to Psychological Factors Stress due to Psycho-Social Factors Stress due to Noise Stress due to Vibration Stress due to Excessive Temperature and Humidity Stress due to Smoke Stress due to Restricted Visibility Stress due to Glare Mathematically, Where, Job Stress = f ( [S 1.W 1 ], [S 2. W 2 ], [S 3. W 3 ],,[S 10. W 10 ] ) S i The relative weightage of factor i contributing to Job Stress from the participants perspective W i The measured relative impact of the factor i obtained from the Physical Environment. i = ( 1, 2, 3,.. 10 ) Hence, Job Stress could be taken as a Fuzzy Summation of every Parameter s Measured value multiplied by its Weightage Job Stress = f ( [S i. W ] i ), where, Fuzzy Summation

18 Defining the Fuzzy Based Job Stress Function The stress was calculated on a scale of 5 and this was a cumulative outcome of every individual parameter identified earlier (for each parameter, both the measured Physical Environmental Value and the Perceived Value from the survey were considered.) Family Related Anatomical and Body Factors Psychological Factors Psycho-Social Factors Noise Heat Smoke Vibration Glare Restricted Visibility Human System Work Place Job Stress

19 Input feeding Then, the contribution of the measured values which were to be fed were multiplied by their respective weightage from section ( model) to get the net impact values. This helped in accounting for the operators perception and also the actual conditions. Factors Weights from Human System Weights from Work Place Net Impact Human Factors Perception Environmental Factors Perception Family Related Anatomical and Body Psycho-Social Psychological Noise Heat Smoke Vibration Glare Restricted Visibility WBGT

20 Results After multiplication, the net impact values were fed into the Fuzzy Model developed. These Inputs were fuzzified according to the membership functions and hence an output was being obtained on a scale of 5. Job Stress Value = 2.13 ( Medium Value Of Job Stress )

21 Practical Sensitivity Analysis Relative benefits of changing a particular parameter towards job stress Parameter Changed Indirect changes in other parameters due to interlinking Change in the Job Stress Value Family Related no other factor changed 0.09 Anatomical and Body no other factor changed 0.09 Psycho- social no other factor changed 0.08 Psychological no other factor changed 0.06 Noise Noise reduced psychological stress reduced 0.1 Heat Temperature reduced psychological stress reduced 0.1 Smoke Smoke reduced psychological stress reduced, effects on body anatomy reduced 0.1 Vibration Vibration reduced psychological stress reduced, effects on body anatomy reduced 0.1 Glare Glare reduced visibility improves psychological stress reduced and effects on body anatomy reduced 0.57 Restricted Visibility Visibility Improved Psychological stresses reduced RELATIVE BENEFITS Restricted Visibility > Glare > Vibration = Smoke = Heat = Noise > Psychological Human Factors If All the Physical Factors Targeted Change in Job Stress Value = 0.96

22 Suggestions/Recommendations Electronic signalling system, having memory fear factor among crane operators Photochromic glasses to replace the two front glass panes glare Automatic glass wiper improved visibility Dedicated channel of walkie-talkie block unwanted noise Ergonomically designed cabin and control panel heat and vibration improved entry, exit and visibility Safety induction, improved rest room conditions,regular meeting with higher authority, salary/ grade revision

23 Impact of suggestions on Job Stress Impact of suggestions can be measured in terms of improvement factor. Improvement Factor can be formulated as follows: 23

24 Improvement factor of every suggestion proposed Suggestion Factors Influenced Job Stress Improvement Factor Electronic signalling system Visibility, psychological stress Dedicated Walkie Talkie Channel Noise, psychological stress Signalling solution along with dedicated Walkie Talkie channel Photochromatic glass panes through which charging hot metal is viewed Sealing and repairing the Cabin Psychological stress Glare eye problems, psychological stress Visibility, psychological stress, smoke / heat Automatic Glass Wiper Visibility, psychological stress Ergonomically designed cabin Vibration, psychological stress, effects on body anatomy Salary Increment Better attitude in terms of respect by the management. Family related Stress Psycho-social stress

25 THANK YOU

R E L A X. Y O U L L L I V E L O N G E R

R E L A X. Y O U L L L I V E L O N G E R Stress and Health R E L A X. Y O U L L L I V E L O N G E R 15.1 What is stress? Event Response Perception Stress = anxious / threatening feeling resulting from appraisal of a situation and the reaction

More information

Psychology in Action (8e)

Psychology in Action (8e) Psychology in Action (8e) by Karen Huffman Chapter 3: Stress and Health Psychology Karen Huffman, Palomar College Presented by: Mani Rafiee Lecture Overview Understanding Stress Stress and Illness Health

More information

Muscular Skeletal Disorders

Muscular Skeletal Disorders Alabama Department of REHABILITATION SERVICES "for Alabama's children and adults with disabilities" Muscular Skeletal Disorders Michael Papp, MSE Muscular Skeletal Disorders What are MSDs? Muscles Nerves

More information

Human Factors: Pilot Stress

Human Factors: Pilot Stress Human Factors: Pilot Stress Skiba, R. (1999). Stressed Out: There s Enough stress in a Pilot s Workload Without Taking Some on Board with You, Australian Flying, November/December. Skiba, R. (2003). 'Human

More information

Effects of Stress on the Body. Dr. Gary Mumaugh

Effects of Stress on the Body. Dr. Gary Mumaugh Effects of Stress on the Body Dr. Gary Mumaugh SELYE S CONCEPT OF STRESS Development of the stress concept Through many experiments, Selye exposed animals to noxious agents and found that they all responded

More information

Our Agenda. Review the brain structures involved in trauma response. Review neurochemicals involved in brain response

Our Agenda. Review the brain structures involved in trauma response. Review neurochemicals involved in brain response Our Agenda Review the brain structures involved in trauma response Review neurochemicals involved in brain response Discuss impact of trauma on the child s brain Structural Response to Stress

More information

The Adrenals Are a key factor in all hormonal issues Because the adrenals can convert one hormone to another they play a role like no other in the bod

The Adrenals Are a key factor in all hormonal issues Because the adrenals can convert one hormone to another they play a role like no other in the bod The Players Part II The Adrenals Are a key factor in all hormonal issues Because the adrenals can convert one hormone to another they play a role like no other in the body Can affect all hormone systems

More information

Lujain Hamdan. Ayman Musleh & Yahya Salem. Mohammed khatatbeh

Lujain Hamdan. Ayman Musleh & Yahya Salem. Mohammed khatatbeh 12 Lujain Hamdan Ayman Musleh & Yahya Salem Mohammed khatatbeh the last lecture, we have studied the differences between the two divisions of the ANS: sympathetic and parasympathetic pathways which work

More information

UNDERSTANDING AND MANAGING STRESS: TAKING CONTROL

UNDERSTANDING AND MANAGING STRESS: TAKING CONTROL UNDERSTANDING AND MANAGING STRESS: TAKING CONTROL Tools & Techniques Psychology & Physiology 24/48 Hour Rule Relaxation Techniques Putting it all Together Resources Problem Solving Action Plan Don Melnychuk,

More information

HE 250 PERSONAL HEALTH. Stress

HE 250 PERSONAL HEALTH. Stress HE 250 PERSONAL HEALTH Stress Stress Stress General state of the body, mind, and emotions when an environmental stressor has triggered the stress response Stressor Events or agents in the environment that

More information

DESTRESSING THE WORK ENVIRONMENT

DESTRESSING THE WORK ENVIRONMENT DESTRESSING THE WORK ENVIRONMENT July 18, 2017 Diane Andrea Wellness Consultant J.W. Terrill One Nation Under Stress Worksite accidents Workaholics Worker absenteeism Emotional stress pervasive Monday

More information

Stress, Health, and Coping

Stress, Health, and Coping Stress, Health, and Coping. Health Psychology The field concerned with the promotion of health and the prevention and treatment of illness as it relates to psychological factors Stress The general term

More information

Chapter 14 The Autonomic Nervous System Chapter Outline

Chapter 14 The Autonomic Nervous System Chapter Outline Chapter 14 The Autonomic Nervous System Chapter Outline Module 14.1 Overview of the Autonomic Nervous System (Figures 14.1 14.3) A. The autonomic nervous system (ANS) is the involuntary arm of the peripheral

More information

The Nervous System and the Endocrine System

The Nervous System and the Endocrine System The Nervous System and the Endocrine System Neurons: The Building Blocks of the Nervous System Nervous System The electrochemical communication system of the body Sends messages from the brain to the

More information

Neuropsychiatry Block

Neuropsychiatry Block Neuropsychiatry Block Physiology of the Autonomic Nervous System By Laiche Djouhri, PhD Dept. of Physiology Email: ldjouhri@ksu.edu.sa Ext:71044 References The Autonomic Nervous System and the Adrenal

More information

Stress Management. Presented by: Jennifer Yuen. Campus Wellness Counselling Services. Strategies and Resources

Stress Management. Presented by: Jennifer Yuen. Campus Wellness Counselling Services. Strategies and Resources Stress Management Strategies and Resources Presented by: Jennifer Yuen Campus Wellness Counselling Services Reflection Take a few moments now to reflect on and write down: 1. Which situations do you find

More information

The Psychological Effects on Personnel in a Mine Disaster

The Psychological Effects on Personnel in a Mine Disaster The Psychological Effects on Personnel in a Mine Disaster Kathleen M. Kowalski-Trakofler, Ph.D. Research Psychologist NIOSH 3 rd International Mine Rescue Conference 2007 Nashville, Tennessee USA Psychology

More information

Ergonomics: Why do workers get injured? Presented by: Steve Bilan Ergonomic Specialist

Ergonomics: Why do workers get injured? Presented by: Steve Bilan Ergonomic Specialist Ergonomics: Why do workers get injured? Presented by: Steve Bilan Ergonomic Specialist What do you know about Ergonomics? Ergonomics is the study of designing equipment and devices that fit the human body,

More information

Systemic Pharmacology Lecture 7: Neuropharmacology

Systemic Pharmacology Lecture 7: Neuropharmacology Systemic Pharmacology Lecture 7: Neuropharmacology Drugs act on Sympathetic NS (adrenergic system) Adrenergic Drugs (Sympathomimetics), adrenergic agonists, or alpha- and beta-adrenergic agonists Antiadrenergic

More information

Workplace stress in South African mineworkers

Workplace stress in South African mineworkers Workplace stress in South African mineworkers INRS Occupational Health Research Conference 2012: Health risks associated with mixed exposures Anita Edwards Centre for Mining Innovation Council for Scientific

More information

STRESS MANAGEMENT 101

STRESS MANAGEMENT 101 STRESS MANAGEMENT 101 Lois Coleman, MS, CHES July 15, 2013 at 3:30 PM PRESENTATION OUTLINE What is stress? What is a stressor? How does the body respond to stress? What can I do to manage stress? DID YOU

More information

Stress is like an iceberg. We can see one-eighth of it above, but what about what s below?

Stress is like an iceberg. We can see one-eighth of it above, but what about what s below? Chapter 4: Managing Stress & Coping With Loss Stress is like an iceberg. We can see one-eighth of it above, but what about what s below? Something to consider... The Japanese eat very little fat &... The

More information

Ahmad Rabei & Hamad Mrayat. Ahmad Rabei & Hamad Mrayat. Mohd.Khatatbeh

Ahmad Rabei & Hamad Mrayat. Ahmad Rabei & Hamad Mrayat. Mohd.Khatatbeh 10 Ahmad Rabei & Hamad Mrayat Ahmad Rabei & Hamad Mrayat Mohd.Khatatbeh Before you start: Important terminology: 1 Ganglion: Nerve cell cluster, where neurons are typically linked by synapses. Also, it`s

More information

understand the causes and effects of stress

understand the causes and effects of stress A guide for patients to help understand the causes and effects of stress What is stress? Stress is unavoidable. It can be described as the pressure we all encounter in our daily lives. It is a normal physical

More information

1. Stress: any circumstances that threaten or are perceived to threaten one's well-being and thereby tax one's coping abilities

1. Stress: any circumstances that threaten or are perceived to threaten one's well-being and thereby tax one's coping abilities Chapter Three Outline: Stress and Its Effects I. The nature of stress A. Stress is an everyday event 1. Stress: any circumstances that threaten or are perceived to threaten one's well-being and thereby

More information

Drugs Affecting The Autonomic Nervous System(ANS)

Drugs Affecting The Autonomic Nervous System(ANS) Drugs Affecting The Autonomic Nervous System(ANS) ANS Pharmacology Lecture 1 Dr. Hiwa K. Saaed College of Pharmacy, University of Sulaimani 2018-2019 AUTOMATIC NERVOUS SYSTEM (ANS) The ANS is the major

More information

Autonomic Nervous System

Autonomic Nervous System Autonomic Nervous System Autonomic Nervous System Ref: Textbook of Medical Physiology, Guyton, 12th ed: 729-738, 11th ed. P748-760, and 10th ed. p697-708. Fig.17.02 General functions Control and Adaptation

More information

Hierarchy of Complexity

Hierarchy of Complexity HOMEOSTASIS Hierarchy of Complexity Organism is composed of organ systems Organ Systems composed of organs Organism Organs composed of tissues Tissues composed of cells Cells composed of organelles Organelles

More information

Do Now pg What is the fight or flight response? 2. Give an example of when this response would kick in.

Do Now pg What is the fight or flight response? 2. Give an example of when this response would kick in. Do Now pg 81 1. What is the fight or flight response? 2. Give an example of when this response would kick in. Autonomic Nervous System The portion of the PNS that functions independently (autonomously)

More information

How can Vinyasa flow yoga help stress?

How can Vinyasa flow yoga help stress? How can Vinyasa flow yoga help stress? What is stress? What are the symptoms of stress? How do we respond to stress? Modern life is full of hassles, deadlines, frustrations, and demands. For many people,

More information

EMOTIONS S E N I O R S P E C I A L I S T I N P S Y C H I A T R Y A N D S E X T H E R A P Y

EMOTIONS S E N I O R S P E C I A L I S T I N P S Y C H I A T R Y A N D S E X T H E R A P Y EMOTIONS C O L. S A E D S H U N N A Q S E N I O R S P E C I A L I S T I N P S Y C H I A T R Y A N D S E X T H E R A P Y EMOTIONS Emotion is any conscious experience characterized by intense mental activity

More information

Chapter 26. Stress and Associated Problems

Chapter 26. Stress and Associated Problems Chapter 26 Stress and Associated Problems Stress Over 40% of adults experience adverse effects from stress. 2 The History of Stress 1935 Hans Selye conducted studies to see if he could find a new sex hormone

More information

Title: Biopsychology Specification: The divisions of the nervous system: central and peripheral (somatic and autonomic). SAMPLE

Title: Biopsychology Specification: The divisions of the nervous system: central and peripheral (somatic and autonomic). SAMPLE Title: Biopsychology Specification: The divisions of the nervous system: central and peripheral (somatic and autonomic). Q1 MCQ: Which of the following responses is caused by an activation of the parasympathetic

More information

FOUNDATIONS OF HEALING. Dan Fountain, M.D.

FOUNDATIONS OF HEALING. Dan Fountain, M.D. FOUNDATIONS OF HEALING Dan Fountain, M.D. dfountain2@king.edu DVD Course on A Team Approach to Caring for the Whole Person 22 lessons Available from: globalhealth@king.edu God, Medicine, and Miracles My

More information

Sleep, Stress, and Fatigue

Sleep, Stress, and Fatigue Sleep, Stress, and Fatigue Central Washington University E.A.S.E. Cancer Foundation Tim Burnham Ph.D. Interrelated Stress Sleep disturbance Fatigue Stress Stress is YOUR response to a situation Stressor:

More information

Emergency Stress: Improving Pilot performance during unexpected critical events

Emergency Stress: Improving Pilot performance during unexpected critical events Emergency Stress: Improving Pilot performance during unexpected critical events Wayne Martin Griffith University Aerospace Safety Centre, Brisbane, Australia Griffith Aviation Griffith Aerospace Safety

More information

A proactive, systems-based approach to preventing and managing work-related stress Closing the Loop Conference Adelaide 2010

A proactive, systems-based approach to preventing and managing work-related stress Closing the Loop Conference Adelaide 2010 A proactive, systems-based approach to preventing and managing work-related stress Closing the Loop Conference Adelaide 2010 Associate Professor Andrew Noblet Deakin University Victoria What is stress?

More information

Stress. Chapter Ten McGraw-Hill Higher Education. All rights reserved.

Stress. Chapter Ten McGraw-Hill Higher Education. All rights reserved. Stress Chapter Ten What Is Stress? } Stress is the collective physiological and emotional responses to any stimulus that disturbs an individual s homeostasis } A stressor is any physical or psychological

More information

Astrit Assessment. Training. IT. Anger Management Workshop Sample Slides

Astrit Assessment. Training. IT. Anger Management Workshop Sample Slides Astrit Assessment. Training. IT Anger Management Workshop Sample Slides Agenda Understand What is Anger Dealing with anger Dos and Don ts Gaining Control over Anger Separating People from the Problem Working

More information

Target cells only respond to specific signals Different target cells have different kinds of receptors in their membranes or cytoplasm

Target cells only respond to specific signals Different target cells have different kinds of receptors in their membranes or cytoplasm 1 2 3 4 5 6 BIO 1102 Lec. 9 (Guided): Chapter 13 The Endocrine System The Endocrine System Controls many body functions through chemical signals Hormones Carried in blood stream Affect target cells Composed

More information

Chapter 4: Stress Consequences

Chapter 4: Stress Consequences Chapter 4: Consequences There are a huge amount of researches that introduce evidence that stress can affect psychological and physical health directly by changes in physiology or indirectly, through health

More information

Mental Health. Chapter 2 - Mental Health Lesson 1 What is Mental Health? Mental Health. A person with good mental health...

Mental Health. Chapter 2 - Mental Health Lesson 1 What is Mental Health? Mental Health. A person with good mental health... Chapter 2 - Lesson 1 What is? Accepting and liking oneself; adapting to and coping with the emotions, challenges, and changes that are a part of everyday life does not mean always feeling happy. People

More information

Wellbeing Policy. David Harkins, Sheena Arthur & Karen Sweeney Date July Version Number 2. Approved by Board Jan 2016

Wellbeing Policy. David Harkins, Sheena Arthur & Karen Sweeney Date July Version Number 2. Approved by Board Jan 2016 Wellbeing Policy Director Responsible Director of Autism Services Author/s David Harkins, Sheena Arthur & Karen Sweeney Date July 2015 Version Number 2 Approved by Board Jan 2016 Review Date July 2018

More information

Autonomic Nervous System

Autonomic Nervous System Autonomic Nervous System Keri Muma Bio 6 Organization of the Nervous System Efferent Division Somatic Nervous System Voluntary control Effector = skeletal muscles Muscles must be excited by a motor neuron

More information

Prepared by the Canadian Centre for Occupational Health and Safety. 5th Edition

Prepared by the Canadian Centre for Occupational Health and Safety. 5th Edition Prepared by the Canadian Centre for Occupational Health and Safety 5th Edition Summary Ergonomics deals with the compatibility between workers and their work. Work is made up of the work environment, workstations,

More information

Stress, Health, & Coping. Radwan Banimustafa MD

Stress, Health, & Coping. Radwan Banimustafa MD Stress, Health, & Coping Radwan Banimustafa MD Introduction: What Is Stress? Stress a negative emotional state occurring in response to events that are perceived as taxing or exceeding a person s resources

More information

The Autonomic Nervous System

The Autonomic Nervous System The Autonomic Nervous System Responsible for control of visceral effectors and visceral reflexes: smooth muscle, glands, the heart. e.g. blood pressure, cardiac output, plasma glucose The autonomic system

More information

Autonomic Nervous System Dr. Ali Ebneshahidi

Autonomic Nervous System Dr. Ali Ebneshahidi Autonomic Nervous System Dr. Ali Ebneshahidi Nervous System Divisions of the nervous system The human nervous system consists of the central nervous System (CNS) and the Peripheral Nervous System (PNS).

More information

Page 1. Neurons Transmit Signal via Action Potentials: neuron At rest, neurons maintain an electrical difference across

Page 1. Neurons Transmit Signal via Action Potentials: neuron At rest, neurons maintain an electrical difference across Chapter 33: The Nervous System and the Senses Neurons: Specialized excitable cells that allow for communication throughout the body via electrical impulses Neuron Anatomy / Function: 1) Dendrites: Receive

More information

Human Factors. UPL Safety Seminar 2013

Human Factors. UPL Safety Seminar 2013 Human Factors UPL Safety Seminar 2013 Contents Fatigue Stress Human Error What is Fatigue? Fatigue can be defined as decreased capability to perform mental or physical work (Brown, 1994) What is fatigue?

More information

Grief induced Substance abuse, Sickness, Death, and Dying

Grief induced Substance abuse, Sickness, Death, and Dying Mark H. Keep, M.D Pathways to Success, August 17, 2016 Grief induced Substance abuse, Sickness, Death, and Dying Each person responds to grief differently The nature of the loss to the person. The grieving

More information

Five Top Symptoms of Stress:

Five Top Symptoms of Stress: Five Top Symptoms of Stress: irritability (42%) anxiety (39%) fatigue (37%) feeling sad (37%) low energy (35%) Hypertension Silent killer needs to be listened to Consequences: heart, kidneys, brain Risk

More information

Anatomy and Physiology. The Endocrine System

Anatomy and Physiology. The Endocrine System Anatomy and Physiology The Endocrine System The endocrine system includes anything that secretes hormones directly into body fluids. Endocrine glands include: the thyroid, parathyroid, adrenal, kidney,

More information

*A.Tharsan **R. Yuvaraj ***S. Arul Krishnan

*A.Tharsan **R. Yuvaraj ***S. Arul Krishnan Work Stress in Traffic Department at Chennai Port Trust A Conceptual Study *A.Tharsan **R. Yuvaraj ***S. Arul Krishnan *Student Department of Management Studies, Saveetha Engineering College, Thandalam,

More information

Managing Stress at Workplace by the Employees and its Perils

Managing Stress at Workplace by the Employees and its Perils Managing Stress at Workplace by the Employees and its Perils Mr. Nagendra Prasad.K 1, MBA, M.Phil.(IB) (Ph.D.) Research Scholar@Bharathiar University, Coimbatore, Tamilnadu & Associate Professor @ ICBM-School

More information

SRJIS / Ankita S.Walsinge( ) WORK STRESS AND ITS MANAGEMENT. Ankita S.Walsinge Research Scholar, RTM Nagpur University, Nagpur.

SRJIS / Ankita S.Walsinge( ) WORK STRESS AND ITS MANAGEMENT. Ankita S.Walsinge Research Scholar, RTM Nagpur University, Nagpur. WORK STRESS AND ITS MANAGEMENT By Ankita S.Walsinge Research Scholar, RTM Nagpur University, Nagpur Abstract Stress is a prevalent and costly problem in today's workplace. About one-third of workers report

More information

Risk assessment of physical workload situations

Risk assessment of physical workload situations Risk assessment of physical workload situations Detailed instructions for the application of the Key Indicator Method Manual Handling Operations (KIM MO) Published by the Federal Institute for Occupational

More information

Adrenal Hormone Mineralocorticoids Aldosterone

Adrenal Hormone Mineralocorticoids Aldosterone Adrenal gland Adrenal Hormone Mineralocorticoids Aldosterone Cortex 80 % Glucocorticoids Cortisol Sex hormones Androgen Medulla 20% Catecholamines E, NE 1 2 Adrenal cortex hormones Glucocorticoid Mineralocorticoids

More information

Feedback Mechanisms. Stimulus. Response. 1. What two types of feedback mechanisms are illustrated in Model 1? Positive and Negative

Feedback Mechanisms. Stimulus. Response. 1. What two types of feedback mechanisms are illustrated in Model 1? Positive and Negative Why? Feedback Mechanisms How do organisms regulate complex systems through chemical interactions? The heating system of a house works to keep the temperature constant. If the house gets too cold, then

More information

Ayurvedic Application of Asana :: Sattva Guna

Ayurvedic Application of Asana :: Sattva Guna Ayurvedic Application of Asana :: Sattva Guna Ayurvedic Application of Asana :: Sattva Guna Module 1 :: Lesson 7 Stress :: Stress ::...a state of mental, emotional or other strain. Redefined by Hans Selye,

More information

Relaxation and Stress Management Through Meditation. Dennis Abreu AM LCSW

Relaxation and Stress Management Through Meditation. Dennis Abreu AM LCSW Relaxation and Stress Management Through Meditation Dennis Abreu AM LCSW OBJECTIVES Early Childhood Suspension and Expulsion What is Stress Effects of stress on Central Nervous System Effects of Stress

More information

Composed by Natalia Leonidovna Svintsitskaya, Associate professor of the Chair of Human Anatomy, Candidate of Medicine

Composed by Natalia Leonidovna Svintsitskaya, Associate professor of the Chair of Human Anatomy, Candidate of Medicine Theoretical background to the study of the autonomic nervous system. Sympathetic and parasympathetic divisions of the autonomic nervous system. Features of the structure, function Composed by Natalia Leonidovna

More information

Chapter 14: Stress and Health

Chapter 14: Stress and Health Chapter 14: Stress and Health Studying the Effects of Stress on Health n Behavioral Medicine: field that combines knowledge of biomedical perspec6ve and behavioral perspec6ve to study and treat health

More information

The Autonomic Nervous

The Autonomic Nervous Autonomic Nervous System The Autonomic Nervous Assess Prof. Fawzia Al-Rouq System Department of Physiology College of Medicine King Saud University LECTUR (1) Functional Anatomy & Physiology of Autonomic

More information

Basic Neuroscience. Sally Curtis

Basic Neuroscience. Sally Curtis The Physiology of Pain Basic Neuroscience Sally Curtis sac3@soton.ac.uk The behaviour of humans is a result of the actions of nerves. Nerves form the basis of Thoughts, sensations and actions both reflex

More information

Living and loving after a stroke

Living and loving after a stroke Living and loving after a stroke This booklet is for people who have had a stroke and their loved ones and want to learn more about sex after a stroke. 2 Living and loving after a stroke The way you may

More information

MODULE 43 & 44: STRESS AND HEALTH; STRESS AND ILLNESS

MODULE 43 & 44: STRESS AND HEALTH; STRESS AND ILLNESS MODULE 43 & 44: STRESS AND HEALTH; STRESS AND ILLNESS WHAT IS STRESS? the process by which we perceive and respond to certain events, called stressors. depends on how environmental events are appraised

More information

STRESS AND HEALTH CHAPTER 16

STRESS AND HEALTH CHAPTER 16 1 STRESS AND HEALTH CHAPTER 16 STRESS & HEALTH Where are we going today? Definitions of stress Causes: Bring on the stressors! How does stress affect us physically? Physiological Stress Response Stress

More information

Autonomic Nervous System. Part of the nervous system that controls most of the visceral functions of the body ( Automatically?

Autonomic Nervous System. Part of the nervous system that controls most of the visceral functions of the body ( Automatically? Autonomic Response? Autonomic Nervous System Part of the nervous system that controls most of the visceral functions of the body ------ ( Automatically?) Classification Of CNS Autonomic Nervous System

More information

Chapter 8.2 The Endocrine System

Chapter 8.2 The Endocrine System Major Endocrine Organs Hypothalamus Pineal Gland Pituitary Gland Thyroid Gland Thymus Gland Adrenal Glands Pancreas Ovaries (Female) Testis (Male) Chapter 8.2 The Endocrine System The endocrine system

More information

3/20/13. :: Slide 1 :: :: Slide 39 :: How Is the Nervous System Organized? Central Nervous System Peripheral Nervous System and Endocrine System

3/20/13. :: Slide 1 :: :: Slide 39 :: How Is the Nervous System Organized? Central Nervous System Peripheral Nervous System and Endocrine System :: Slide 1 :: :: Slide 39 :: How Is the Nervous System Organized? Central Nervous System Peripheral Nervous System and Endocrine System The nervous system is organized into several major branches, each

More information

Autonomic Nervous System (ANS):

Autonomic Nervous System (ANS): Autonomic Nervous System (ANS): ANS is the major involuntary, unconscious, automatic portion of the nervous system. involuntary voluntary The motor (efferent)portion of the ANS is the major pathway for

More information

Managing parenting stress

Managing parenting stress Managing parenting stress Emma Heaney-Yeatts Lead Counsellor and Extension Manager, Post and Antenatal Distress Support Wellington (PND Wellington). The pressures of being a parent With the New Year underway

More information

Dr Birgit Greiner, University College Cork, Department of Epidemiology & Public Health

Dr Birgit Greiner, University College Cork, Department of Epidemiology & Public Health Dr Birgit Greiner, University College Cork, Department of Epidemiology & Public Health Take a scientific perspective on the issue of work-related musculoskeletal disorders (WRULDs) Critically discuss common

More information

HAMILTON ANXIETY RATING SCALE (HAM-A)

HAMILTON ANXIETY RATING SCALE (HAM-A) HAMILTON ANXIETY RATING SCALE (HAM-A) Mood Disorders Psychopharmacology Unit www.mdpu.ca 1 Patient Information Patient Date Day Mth. Year Time Hour Min Personal notes 1. Anxious mood This item covers the

More information

Human Capabilities & Work Physiology II

Human Capabilities & Work Physiology II Human Capabilities & Work Physiology II Vision Circadian rhythms Musculoskeletal system 19.525 Recognition of Work Environment Hazards: Introduction to Industrial Hygiene and Ergonomics Visual Capabilities

More information

Summary of Chapter 15 for use in creating wellness plan

Summary of Chapter 15 for use in creating wellness plan Summary of Chapter 15 for use in creating wellness plan I. STRESS AND STRESS MANAGEMENT A. Stress is known to influence health not only through its direct physiological effect, but also through its indirect

More information

Ergonomic risks and manual handling ruhioktem.blogspot.com 1/69

Ergonomic risks and manual handling ruhioktem.blogspot.com 1/69 Ergonomic risks and manual handling ruhioktem.blogspot.com oktemruhi@yahoo.com 1/69 Ergonomics; might be defined as environment - human interaction. It is design for human use, and optimization of working

More information

74. Hormone synthesis in the adrenal cortex. The glucocorticoids: biosynthesis, regulation, effects. Adrenal cortex is vital for life!

74. Hormone synthesis in the adrenal cortex. The glucocorticoids: biosynthesis, regulation, effects. Adrenal cortex is vital for life! 74. Hormone synthesis in the adrenal cortex. The glucocorticoids: biosynthesis, regulation, effects. Adrenal cortex is vital for life! 5 g each Zona glomerulosa : Mineralocorticoids ALDOSTERON Zona fasciculata:

More information

You or a crew member may want to add a personal story about vibration.

You or a crew member may want to add a personal story about vibration. Hand and Arm Viibratiion from Toolls GENERAL DISCUSSION This meeting is about preventing injuries from hand and arm vibration. You may think that the tingling, pain, or numbness you feel when you use vibrating

More information

Keys To Effectively Managing Stress with a focus on self-care. Presented by: Brenda M. Szalka, LMSW, CEAP, SAP Manager, Henry Ford ENHANCE

Keys To Effectively Managing Stress with a focus on self-care. Presented by: Brenda M. Szalka, LMSW, CEAP, SAP Manager, Henry Ford ENHANCE Keys To Effectively Managing Stress with a focus on self-care Presented by: Brenda M. Szalka, LMSW, CEAP, SAP Manager, Henry Ford ENHANCE Objectives Increase our understanding of stress and it s affect

More information

WHAT IS STRESS? ( C ) L A Y L A C A S S I M E R S C O N S U L T A N T S C C,

WHAT IS STRESS? ( C ) L A Y L A C A S S I M E R S C O N S U L T A N T S C C, WHAT IS STRESS? Many definitions, but a useful one by Professor Richard S. Lazarus (1966): Stress occurs when an individual perceives that the demands of an external situation are beyond his or her perceived

More information

7/3/2013 ABNORMAL PSYCHOLOGY SEVENTH EDITION CHAPTER EIGHT CHAPTER OUTLINE. Stress and Physical Health. Oltmanns and Emery

7/3/2013 ABNORMAL PSYCHOLOGY SEVENTH EDITION CHAPTER EIGHT CHAPTER OUTLINE. Stress and Physical Health. Oltmanns and Emery ABNORMAL PSYCHOLOGY SEVENTH EDITION Oltmanns and Emery PowerPoint Presentations Prepared by: Ashlea R. Smith, Ph.D. This multimedia and its contents are protected under copyright law. The following are

More information

Endocrine system. Objectives At the end of this sub section students should be able to:

Endocrine system. Objectives At the end of this sub section students should be able to: Name: 1.4 Responses to Stimuli Objectives At the end of this sub section students should be able to: 3.5.3 Responses in the Human -- Endocrine System 1. Say what an Endocrine system is 2. Define the term

More information

Physiological Psychology Stress

Physiological Psychology Stress Stress as a bodily response (THEME A) Stress is the bodily response to a stressor in a potentially threatening situation. A stressor triggers the stress response. THE SYMPATHOMEDULLARY PATHWAY Hypothalamus

More information

+ Coping with Stigma & Other Stressors. Nicole Ennis Whitehead, Ph.D. Assistant Professor Clinical and Health Psychology

+ Coping with Stigma & Other Stressors. Nicole Ennis Whitehead, Ph.D. Assistant Professor Clinical and Health Psychology Coping with Stigma & Other Stressors Nicole Ennis Whitehead, Ph.D. Assistant Professor Clinical and Health Psychology Disclosure No Conflict of Interest to Report Acknowledgement: This work was supported

More information

Adrenal Gland. There is a pair of adrenal glands located one just above each kidney. So, it is also called suprarenal gland.

Adrenal Gland. There is a pair of adrenal glands located one just above each kidney. So, it is also called suprarenal gland. Adrenal Gland There is a pair of adrenal glands located one just above each kidney. So, it is also called suprarenal gland. Origin: - It is dual in origin i.e. its outer part or, adrenal cortex originates

More information

LET S GET HEALTHY! Embracing God s Principles Towards a Healthy Lifestyle Taught by Becky Sanislo

LET S GET HEALTHY! Embracing God s Principles Towards a Healthy Lifestyle Taught by Becky Sanislo LET S GET HEALTHY! Embracing God s Principles Towards a Healthy Lifestyle Taught by Becky Sanislo God s Physical Design Every detail of our lives has been hand crafted by God body, soul and spirit. God

More information

Mindfulness Based Stress Reduction:

Mindfulness Based Stress Reduction: Mindfulness Based Stress Reduction: Stress Management and Mindfulness for the 21 st Century Presented by: Steve Chassman, LCSW, CASAC Executive Director Stress Stress is a multitude of fear-based sensations,

More information

The Endocrine System

The Endocrine System The Endocrine System Endocrine Glands Glands that secrete their products (HORMONES) into extracellular spaces around cells. The hormones then enter into the bloodstream by diffusing into the capillaries

More information

Stress SP /16

Stress SP /16 Stress SP-124-02-06/16 The information contained in this presentation is for general educational purposes only. Individuals viewing this presentation should follow the medical advice of their provider

More information

Stress and the aging brain

Stress and the aging brain Stress and the aging brain Stress and the aging brain: What are the issues? Aging makes us less able to adjust to change Reactions of elderly to change generate stress Stress response involves acute reactions

More information

What is Stress? What causes stress?

What is Stress? What causes stress? What is Stress? Stress is the physical and mental response of the body to demands made upon it by everyday life, especially if we are struggling to cope with pressured or difficult tasks or circumstances.

More information

Fatigue at Work. Dr Alan Black. Consultant in Occupational Medicine

Fatigue at Work. Dr Alan Black. Consultant in Occupational Medicine Fatigue at Work Dr Alan Black Consultant in Occupational Medicine Learning Points The main factors that cause fatigue How fatigue affects an individual How to avoid or reduce fatigue The risks associated

More information

Cognitive fatigue at work: from the laboratory to the sea

Cognitive fatigue at work: from the laboratory to the sea Cognitive fatigue at work: from the laboratory to the sea Professor Andy Smith Centre for Occupational and Health Psychology Cardiff University Studies of cognitive fatigue in the laboratory What do we

More information

Human Error Causes of Workplace Accidents

Human Error Causes of Workplace Accidents Human Error Causes of Workplace Accidents October 7, 2015 Glyn Jones, M.A.Sc, P.Eng, CIH, CRSP EHS Partnerships Ltd. gjones@ehsp.ca Human Error 2015 EHS Partnerships Ltd. Introduction To say accidents

More information

CARDIOVASCULAR ENDURANCE. Stress and Stress Management. Stress. Thinking about Stressors. Chronic vs Acute Stress. Types of Stress 10/26/2016

CARDIOVASCULAR ENDURANCE. Stress and Stress Management. Stress. Thinking about Stressors. Chronic vs Acute Stress. Types of Stress 10/26/2016 Stress and Stress Management Out there things can happen and frequently do to people as brainy and footsy as you, And when things start to happen, don t worry. Don t stew. Just go right along, You ll start

More information

Samantha Burns Artherholt, PhD

Samantha Burns Artherholt, PhD Moving Beyond Cancer to Wellness Fred Hutchinson Cancer Research Center June 1, 2013 Samantha Burns Artherholt, PhD Clinical Psychologist Seattle Cancer Care Alliance University of Washington What I ll

More information

Including Everything: Mindfulness and Transforming Suffering in Palliative Care

Including Everything: Mindfulness and Transforming Suffering in Palliative Care Including Everything: Mindfulness and Transforming Suffering in Palliative Care Andrea Thach, MD Center for Senior Health, PeaceHealth, Bellingham Objectives 1. 2. 3. Understand what mindfulness is; Know

More information

Circulatory System. Professor Andrea Garrison Biology 11 Illustrations 2010 Pearson Education, Inc. unless otherwise noted. Circulatory System 1

Circulatory System. Professor Andrea Garrison Biology 11 Illustrations 2010 Pearson Education, Inc. unless otherwise noted. Circulatory System 1 Circulatory System Professor Andrea Garrison Biology 11 Illustrations 2010 Pearson Education, Inc. unless otherwise noted Circulatory System 1 Circulatory System Circulatory system = Cardiovascular system

More information