Psychology in Action (8e)
|
|
- Victoria Booth
- 5 years ago
- Views:
Transcription
1 Psychology in Action (8e) by Karen Huffman Chapter 3: Stress and Health Psychology Karen Huffman, Palomar College Presented by: Mani Rafiee
2 Lecture Overview Understanding Stress Stress and Illness Health Psychology in Action Health and Stress Management
3 Understanding Stress What is Stress? A nonspecific response of the body to any demand made on it; the arousal, both physical and mental, to situations or events that we perceive as threatening or challenging.
4 Understanding Stress: Sources of Stress
5 Understanding Stress: Sources of Stress (Continued) Cataclysmic Events: stressors that occur suddenly and generally affect many people simultaneously
6 Understanding Stress: Sources of Stress (Continued) Chronic Stressors: ongoing, long lasting, unpleasant events
7 Understanding Stress: Sources of Stress (Continued) Life Changes: life events that require some adjustment in behavior or lifestyle
8 Understanding Stress: Sources of Stress (Continued)
9 Understanding Stress: Sources of Stress (Continued) Hassles:: small, everyday problems that accumulate to become source of stress
10 Understanding Stress: Sources of Stress (Continued) Occupation Burnout: state of psychological and physical exhaustion resulting from chronic exposure to high levels of stress and little personal control
11 Understanding Stress: Sources of Stress (Continued) mp1 Frustration unpleasant tension resulting from a blocked goal Conflict forced choice between two or more incompatible goals or impulses
12 Slide 11 ناکامی mp1 mani pc۰۲/۰۲/۲۰۱۶
13 Understanding Stress: Sources of Stress (Continued) Three Types of Conflict Approach-Approach: forced choice between two or more desirable alternatives Avoidance-Avoidance: forced choice between two or more undesirable alternatives Approach-Avoidance: forced choice between two or more alternatives both having desirable and undesirable results
14 mp3 Understanding Stress: Effects of Stress mp2 Sympathetic Nervous System HPA Axis
15 Slide 13 mp2 mp3 غده هیپوفیز mani pc۰۲/۰۲/۲۰۱۶ غده فوق کلیوی adrenal medulla mani pc۰۲/۰۲/۲۰۱۶
16 Understanding Stress: Effects of Stress (Continued) Stress and the HPA Axis: Prolonged elevation of cortisol is related to: increased depression, memory problems, etc. impaired immune system, which leaves the body vulnerable to disease.
17 Understanding Stress: Effects of Stress (Continued) Stress and the Immune System Psychoneuroimmunology: interdisciplinary field that studies the effect of psychological factors on the immune system
18 Understanding Stress: Effects of Stress (Continued) Selye s General Adaptation Syndrome 1. Alarm 2. Resistance 3. Exhaustion
19 Stress and Illness Cancer: related to hereditary disposition and environmental factors Cardiovascular Disorders: contributing factors include stress hormones, certain personality types, and certain behaviors Posttraumatic Stress Disorder (PTSD): anxiety disorder following exposure to extraordinary stress Gastric Ulcers: caused by bacteria or stress?
20 Stress and Illness (Continued)
21 Health Psychology in Action Health Psychology: studies how biological, psychological, and social factors affect health and illness Major Health Risks: 1. Tobacco 2. Alcohol and Binge Drinking 3. Chronic Pain (lasting over 6 months)
22 Health Psychology in Action (Continued) Does this graph surprise you? Smokers often overestimate their risk of dying from homicide and traffic accidents, and greatly underestimate the risk from smoking.
23 Health and Stress Management Two major approaches to coping with stress: 1. emotion-focused (changing one's perception of stressful situations) 2. problem-focused (using problemsolving strategies to decrease or eliminate the source of stress)
24 Health and Stress Management (Continued) Our emotional reaction to stress largely depends on how we interpret it.
25 Health and Stress Management (Continued) Resources for Healthy Living 1. Health and Exercise 2. Positive Beliefs 3. Social Skills 4. Social Support 5. Material Resources 6. Control (Internal locus of control) 7. Relaxation
26 Psychology in Action (8e) by Karen Huffman Chapter 3: Stress and Health Psychology Presented by: Mani rafiee
Identify the relationship among psychological stress, coping and physical illness Approaches to help with stress
Identify the relationship among psychological stress, coping and physical illness Approaches to help with stress What is stress? o nonspecific response of the body to any demand made upon it What is a
More informationPSYCHOLOGY. Chapter 14 STRESS, LIFESTYLE, AND HEALTH PowerPoint Image Slideshow
PSYCHOLOGY Chapter 14 STRESS, LIFESTYLE, AND HEALTH PowerPoint Image Slideshow Stress, Lifestyle, and Health Stress: responding to events (stressors) that are appraised as being overwhelming or threatening
More informationSTRESS AND HEALTH CHAPTER 16
1 STRESS AND HEALTH CHAPTER 16 STRESS & HEALTH Where are we going today? Definitions of stress Causes: Bring on the stressors! How does stress affect us physically? Physiological Stress Response Stress
More informationStress, Health, & Coping. Radwan Banimustafa MD
Stress, Health, & Coping Radwan Banimustafa MD Introduction: What Is Stress? Stress a negative emotional state occurring in response to events that are perceived as taxing or exceeding a person s resources
More informationStress, Health, and Coping
Stress, Health, and Coping. Health Psychology The field concerned with the promotion of health and the prevention and treatment of illness as it relates to psychological factors Stress The general term
More informationCHAPTER 13 STRESS, COPING AND HEALTH
CHAPTER 13 STRESS, COPING AND HEALTH THE RELATIONSHIP BETWEEN STRESS AND DISEASE Contagious diseases vs. chronic diseases Biopsychosocial model Why? The Biomedical Model is unable to fully account for
More information1. Stress: any circumstances that threaten or are perceived to threaten one's well-being and thereby tax one's coping abilities
Chapter Three Outline: Stress and Its Effects I. The nature of stress A. Stress is an everyday event 1. Stress: any circumstances that threaten or are perceived to threaten one's well-being and thereby
More informationChapter 14: Stress and Health
Chapter 14: Stress and Health Studying the Effects of Stress on Health n Behavioral Medicine: field that combines knowledge of biomedical perspec6ve and behavioral perspec6ve to study and treat health
More informationStress & Health. } This section covers: The definition of stress Measuring stress
Stress & Health } This section covers: The definition of stress Measuring stress Stress } Stress: any event or environmental stimulus (i.e., stressor) that we respond to because we perceive it as challenging
More informationChapter 13. Stress and Illness. Key Terms. Health Psychology and Behavioral Risk Factors (cont.)
Chapter 13 Health, Stress, and Coping Key Terms Stress: any real or imagined threat to one s wellbeing. Frustration: state in which the pursuit of one s goals is thwarted. Conflict: when 2 or more incompatible
More informationStress and Disease. Chapter 8. Elsevier items and derived items 2008 by Mosby, Inc., an affiliate of Elsevier Inc.
Stress and Disease Chapter 8 Stress A person experiences stress when a demand exceeds a person s coping abilities, resulting in reactions such as disturbances of cognition, emotion, and behavior that can
More informationStress. Chapter Ten McGraw-Hill Higher Education. All rights reserved.
Stress Chapter Ten What Is Stress? } Stress is the collective physiological and emotional responses to any stimulus that disturbs an individual s homeostasis } A stressor is any physical or psychological
More informationHealth, Stress, and Coping
CHAPTER 10 Health, Stress, and Coping CHAPTER OUTLINE I. HEALTH PSYCHOLOGY What do health psychologists do? II. Health psychology is devoted to understanding psychological influences on how people stay
More informationHE 250 PERSONAL HEALTH. Stress
HE 250 PERSONAL HEALTH Stress Stress Stress General state of the body, mind, and emotions when an environmental stressor has triggered the stress response Stressor Events or agents in the environment that
More informationHealth Psychology. What is Stress? Stress: Theories & Models. Stress: Theories & Models
Health Psychology Psychology 46.339 (01) Summer 2007 Instructor: Dr. Fuschia Sirois Wednesday July 18: Lecture 5 Prep. Guide 4 What is Stress? Stress is a negative emotional experience accompanied by predictable
More informationR E L A X. Y O U L L L I V E L O N G E R
Stress and Health R E L A X. Y O U L L L I V E L O N G E R 15.1 What is stress? Event Response Perception Stress = anxious / threatening feeling resulting from appraisal of a situation and the reaction
More informationEmotional Eating and Stress
Emotional Eating and Stress Important Disclaimer The information provided in this presentation is not a substitute for the advice of your personal physician or other qualified health care professional.
More informationMyers Psychology for AP*
Myers Psychology for AP* David G. Myers PowerPoint Presentation Slides by Kent Korek Germantown High School Worth Publishers, 2010 *AP is a trademark registered and/or owned by the College Board, which
More informationUnderstanding Stress. National Judicial Academy Bhopal,
Understanding Stress National Judicial Academy Bhopal, 22.9.17 Dr. Vidya Sathyanarayanan Professor of Clinical Psychology Dept of Psychiatry St John's Medical College Hospital, Bengaluru Negative emotional
More informationChapter 7 Physical Disorders and Health Psychology
Page 1 Chapter 7 Physical Disorders and Health Psychology Psychological and Social Factors that Influence Health Psychological, Behavioral, and Social Factors Are major contributors to medical illness
More informationChapter 4: Stress Consequences
Chapter 4: Consequences There are a huge amount of researches that introduce evidence that stress can affect psychological and physical health directly by changes in physiology or indirectly, through health
More informationStress and the aging brain
Stress and the aging brain Stress and the aging brain: What are the issues? Aging makes us less able to adjust to change Reactions of elderly to change generate stress Stress response involves acute reactions
More informationBi-directional Relationship Between Poor Sleep and Work-related Stress: Management through transformational leadership and work organization
Bi-directional Relationship Between Poor Sleep and Work-related Stress: Management through transformational leadership and work organization Sleep & its Importance Most vital episode of human life! Psychological
More informationCOVENANT UNIVERSITY NIGERIA TUTORIAL KIT OMEGA SEMESTER PROGRAMME: PSYCHOLOGY
COVENANT UNIVERSITY NIGERIA TUTORIAL KIT OMEGA SEMESTER PROGRAMME: PSYCHOLOGY COURSE: PSY 324 DISCLAIMER The contents of this document are intended for practice and leaning purposes at the undergraduate
More information7/3/2013 ABNORMAL PSYCHOLOGY SEVENTH EDITION CHAPTER EIGHT CHAPTER OUTLINE. Stress and Physical Health. Oltmanns and Emery
ABNORMAL PSYCHOLOGY SEVENTH EDITION Oltmanns and Emery PowerPoint Presentations Prepared by: Ashlea R. Smith, Ph.D. This multimedia and its contents are protected under copyright law. The following are
More informationStress. Stress and stressors Behavioral medicine Stress response system
Stress AP Key Concept: Discuss theories of stress and the effects of stress on psychological and physical well-being. Stress and stressors Behavioral medicine Stress response system Modified from the work
More informationChapter 12,13 &14. Motivation, Emotion, Stress & Health
Chapter 12,13 &14 Motivation, Emotion, Stress & Health Motivation Motivation a need or desire that energizes and directs behavior Instinct complex behavior that is rigidly patterned throughout a species
More informationStress is like an iceberg. We can see one-eighth of it above, but what about what s below?
Chapter 4: Managing Stress & Coping With Loss Stress is like an iceberg. We can see one-eighth of it above, but what about what s below? Something to consider... The Japanese eat very little fat &... The
More informationHealth Psychology and Medical Communication. 2.Stress and coping
Health Psychology and Medical Communication 2.Stress and coping 1 STRESSORS = stimuli that cause stress: - physical; -chemical; - biological; - psychological. Stress = the body reaction (biological and
More informationChapter 26. Stress and Associated Problems
Chapter 26 Stress and Associated Problems Stress Over 40% of adults experience adverse effects from stress. 2 The History of Stress 1935 Hans Selye conducted studies to see if he could find a new sex hormone
More informationCHAPTER 9 STRESS AND HEALTH
CHAPTER 9 STRESS AND HEALTH YOU KNOW YOU ARE READY FOR THE TEST IF YOU ARE ABLE TO! Define stress and identify the external and psychological factors that influence an individual s experience of stress.!
More informationMODULE 43 & 44: STRESS AND HEALTH; STRESS AND ILLNESS
MODULE 43 & 44: STRESS AND HEALTH; STRESS AND ILLNESS WHAT IS STRESS? the process by which we perceive and respond to certain events, called stressors. depends on how environmental events are appraised
More informationThe Adrenal Conundrum A Functional Medicine Perspective. Georgia J. Nab, DC, MS, CWWS
The Adrenal Conundrum A Functional Medicine Perspective Georgia J. Nab, DC, MS, CWWS Georgia J. Nab, DC, MS, CWWS As a member of the Standard Process wellness team, Dr. Georgia Nab provides chiropractic
More informationUNDERSTANDING AND MANAGING STRESS: TAKING CONTROL
UNDERSTANDING AND MANAGING STRESS: TAKING CONTROL Tools & Techniques Psychology & Physiology 24/48 Hour Rule Relaxation Techniques Putting it all Together Resources Problem Solving Action Plan Don Melnychuk,
More informationDikran J. Martin Introduction to Psychology. Lecture Series: Chapter 14 Stress and Health Psychology Pages: 19
Dikran J. Martin Introduction to Psychology Name: Date: Lecture Series: Chapter 14 Stress and Health Psychology Pages: 19 TEXT: Lefton, Lester A. and Brannon, Linda (2003). PSYCHOLOGY. (Eighth Edition.)
More informationLecture 17 (Nov 28 th ): STRESS RESPONSE AND HEALTH Lecture Outline
Lecture 17 (Nov 28 th ): STRESS RESPONSE AND HEALTH Lecture Outline 1) Three Types of Responses to Stress 1) Direct Behavioral 2) Sympathetic System (Branch of Autonomic System) 3) Hormonal ** there is
More informationSTRESS, AND HEALTH LEARNING GOALS CHAPTER 16
STRESS, AND HEALTH CHAPTER 16 1 LEARNING GOALS Discuss the definition of stress and how it is experienced Describe the stress response and explain how it is adaptive Discuss Selyé s General Adaptation
More informationfifth edition mastering the world of psychology CHAPTER Health and Stress Copyright 2014, 2011, 2008 by Pearson Education, Inc. All Rights Reserved
fifth edition mastering the world of psychology CHAPTER 10 Health and Stress Copyright 2014, 2011, 2008 by Pearson Education, Inc. All Rights Reserved Stress: The Life Events Approach Stress: the physiological
More informationActivating Event. irrational beliefs interfere with accurate perception and thus disrupt.
Emotions Psychology 101 Emotion & Stress Emotions are: Like Like standard operating procedures Emotions involve physiological arousal expressive behaviors experience Thoughts and Emotions Activating Event
More informationAP PSYCH Unit 8B.3 Happiness & Stress
AP PSYCH Unit 8B.3 Happiness & Stress 1. What are the causes and consequences of happiness? 2. Is happiness healthy? 3. Are there levels of happiness that we can measure? 4. Why are countries like Denmark
More informationChapter-11 Review Quiz and Solutions
1. Working a second job to pay off credit cards is an example of. a. emotion-focused coping b. distraction c. problem-focused coping d. reappraisal 2. The most extreme form of escape or withdrawal from
More informationWhat is stress? A type of response that typically involves an unpleasant state, such as anxiety or tension (page 469).
LP 11B stress and coping 1 What is stress? Stress: A type of response that typically involves an unpleasant state, such as anxiety or tension (page 469). Stressors: Something in the environment that is
More informationEmotion. Cannon-Brad Theory. Display Rules. Schacter s Two-Factor Theory. Cognitive Appraisal Theory. Lateralization of Emotion. James-Lange Theory
Emotion Cannon-Brad Theory Display Rules Schacter s Two-Factor Theory Lateralization of Emotion Cognitive Appraisal Theory James-Lange Theory Opponent-Process Theory Sensation Seekers Inverted U Function
More informationVisualizing Psychology
Visualizing Psychology by Siri Carpenter & Karen Huffman PowerPoint Lecture Notes Presentation Chapter 2: Neuroscience and Biological Foundations Siri Carpenter, Yale University Karen Huffman, Palomar
More informationModule 12 : Stress. Lecture 17 : Stress
Module 12 : Stress Lecture 17 : Stress (Based on the chapter by Cohen, S., Kessler, R. C., & Underwood-Gordon, L.(1997) Strategies for measuring stress in psychiatric and physical disorders. In Measuring
More informationEmotions and Illness
1 Members Only ARE YOUR EMOTIONS MAKING YOU SICK? Theresa Dale, Ph.D., C.C.N. President The Wellness Center for Research & Education, Inc. Emotions and Illness Your resisted emotions live in the corresponding
More informationVisualizing Psychology
Visualizing Psychology by Siri Carpenter & Karen Huffman PowerPoint Lecture Notes Presentation Chapter 13: Psychological Disorders Siri Carpenter, Yale University Karen Huffman, Palomar College Lecture
More informationMEDICAL ASPECTS OF TRAUMA
MEDICAL ASPECTS OF TRAUMA Toxic Stress and Health Heather C. Forkey, M.D. Foster Children Evaluation Service (FaCES) UMass Children s Medical Center Worcester MA Disclosure slide I have no actual or potential
More informationMr. Stanley Kuna High School
Mr. Stanley Kuna High School Stress What is Stress? Stress is - The mental, emotional, and physiological response of the body to any situation that is new, threatening, frightening, or exciting. Stress
More informationThe Adrenals Are a key factor in all hormonal issues Because the adrenals can convert one hormone to another they play a role like no other in the bod
The Players Part II The Adrenals Are a key factor in all hormonal issues Because the adrenals can convert one hormone to another they play a role like no other in the body Can affect all hormone systems
More informationUnit 5 Notes: Motivation and Emotion. Drives motivation- - a specific need, desire or want that prompts goal- directed behavior
Unit 5 Notes: Motivation and Emotion Drives motivation- - a specific need, desire or want that prompts goal- directed behavior drives- - goal- directed tendencies based on a change in an organism's biological
More informationCoping with and Managing Stress
Coping with and Managing Stress Chapter 9 Stress Stress is the nonspecific response of the body to any demand A stressor is anything that initiates the stress response How people react to stress appears
More informationHealth, Stress, and Coping Chapter 13
Health, Stress, and Coping Chapter 13 Health Psychology Uses behavioral principles to prevent illness and death, and promote health Stress is a condition in which an organism is subjected to external conditions
More informationManaging Stress and Coping with Loss. Chapter 4: Section 1 Stress and Your Health pp
Managing Stress and Coping with Loss Chapter 4: Section 1 Stress and Your Health pp. 78-82 Objectives: SWBAT Describe five different causes of stress. Describe the body s physical response to stress. Differentiate
More informationTRAUMA AND TOXIC STRESS IN THE PEDIATRIC PATIENT:
TRAUMA AND TOXIC STRESS IN THE PEDIATRIC PATIENT: How to Appreciate, Assess and Address Heather C. Forkey, M.D. Foster Children Evaluation Service (FaCES) UMass Children s Medical Center Worcester MA Disclosure
More informationChapter 5 Homeostasis, Adaptation, and Stress
Chapter 5 Homeostasis, Adaptation, and Stress Homeostasis A relatively stable state of physiologic equilibrium Body maintains homeostasis by adjusting and readjusting to changes in internal and external
More informationAP Psychology Guided Reading Unit 8B Emotions, Stress, and Health
Unit 8B - 1 3Name: Period: SECTION 1 THEORIES OF EMOTION 1. What are emotions? AP Psychology Guided Reading Unit 8B Emotions, Stress, and Health 2. What are the two controversies over the interplay of
More informationStress Management. To equip people affected by CFS / ME with the skills for self-management towards a better quality of life. Adult CFS / ME Service
Stress Management To equip people affected by CFS / ME with the skills for self-management towards a better quality of life. Adult CFS / ME Service Version 1 January 2017 Review January 2019 1 P a g e
More informationResearch Paper on Stress
Please be aware that we cannot guarantee the originality of these essays as they may have be used by other customers To receive a plagiarize free unique essay; custom made for you: Order on our Website
More informationSTRESS MANAGEMENT 101
STRESS MANAGEMENT 101 Lois Coleman, MS, CHES July 15, 2013 at 3:30 PM PRESENTATION OUTLINE What is stress? What is a stressor? How does the body respond to stress? What can I do to manage stress? DID YOU
More informationMotivation and Emotion Chapter: 8
Instinct Approaches Motivation and Emotion Chapter: 8 Motivation: Factors that direct and energize the behavior of humans and other organisms Includes behavioral, cognitive, and social aspects Instincts:
More informationMental Health and Stress Management
Mental Health and Stress Management In recent years, psychologists have become more interested in positive psychology Focus on positive emotions, characteristics, strengths, and conditions that create
More informationPsychology Your Life
Sarah Grison Todd Heatherton Michael Gazzaniga Psychology Your Life SECOND EDITION Chapter 11 Health and Well-Being 1 2016 W. W. Norton & Company, Inc. 11.1 What Affects Our Health? Health psychology A
More informationCorporate Safety Tata Steel
Job stress and safety A Tata Steel Case Study Dr. Sourav Kr. De What is stress? What is stress? Is like electricity or being in love: Every body knows what it is but can t define it. Stress is a negative
More informationSummary. Summary: Identification of risk factors and protective factors, and vulnerability and risk factors are important to
Summary Summary: 20.3. Identification of risk factors and protective factors, and vulnerability and risk factors are important to select target populations to select target variables to induce change (How)
More informationPsychological Stress and Disease: Implications for the Gulf Oil Spill. Sheldon Cohen, PhD Carnegie Mellon University
Psychological Stress and Disease: Implications for the Gulf Oil Spill Sheldon Cohen, PhD Carnegie Mellon University How does stress get under the skin? What do we know about stress and health that will
More informationGuided Reading Activity 15-1 Sources of Stress
Activity 15-1 Sources of Stress For use with textbook pages 413 419 Directions: Filling in the Blanks Use your textbook to fill in the blanks using the words in the box. appraise conflicting feel attractive
More informationPost-Traumatic Stress Disorder (PTSD) Among People Living with HIV
Post-Traumatic Stress Disorder (PTSD) Among People Living with HIV Milton L. Wainberg, M.D. Associate Clinical Professor of Psychiatry College of Physicians and Surgeons Columbia University mlw35@columbia.edu
More informationdrive-reduction theory
motivation hierarchy of neds instinct glucose drive-reduction theory set point homeostasis basal metabolic rate incentive anorexia nervosa 1a Maslow's pyramid of human needs, beginning at the base with
More informationHOW TO REBOOT THE BODY TO RELEASE STRESS
HOW TO REBOOT THE BODY TO RELEASE STRESS CHUCK RENNER, OTR, CHT INTRODUCTION AND DISCLOSURES Nothing to disclose. Owner, Advantage Therapy 4 clinics in Southwest Missouri Ozark, MO North Springfield, MO
More informationSummary of Chapter 15 for use in creating wellness plan
Summary of Chapter 15 for use in creating wellness plan I. STRESS AND STRESS MANAGEMENT A. Stress is known to influence health not only through its direct physiological effect, but also through its indirect
More informationChapter 8. What Is Emotion? What Do Our Emotions Do For Us? Emotion and Motivation
Chapter 8 Emotion and Motivation This multimedia product and its contents are protected under copyright law. The following are prohibited by law: Any public performance or display, including transmission
More informationSTRESS Everyone has heard of it BUT WHAT IS IT REALLY?
STRESS Everyone has heard of it BUT WHAT IS IT REALLY? The body s reaction to threats or demands either REAL or PERCEIVED Can we get rid of stress? STRESSOR Choose that stressor.. -You make the varsity
More informationAMERICAN JOURNAL OF PSYCHOLOGICAL RESEARCH
AMERICAN JOURNAL OF PSYCHOLOGICAL RESEARCH Volume 1, Number 1 Submitted: October 16, 2004 First Revision: November 23, 2004 Accepted: November 30, 2004 Publication Date: January 5, 2005 AN ANALYSIS OF
More informationStressed out! The science and practice of stress management. Bonnie A. McGregor, Ph.D.
Stressed out! The science and practice of stress management Bonnie A. McGregor, Ph.D. % endorsing item (n = 134) Cancer survivors beliefs about cancer causes 60 50 40 30 20 10 0 Genetics Stress God's will
More informationEffects of Stress on the Body. Dr. Gary Mumaugh
Effects of Stress on the Body Dr. Gary Mumaugh SELYE S CONCEPT OF STRESS Development of the stress concept Through many experiments, Selye exposed animals to noxious agents and found that they all responded
More informationThe Psychological Effects on Personnel in a Mine Disaster
The Psychological Effects on Personnel in a Mine Disaster Kathleen M. Kowalski-Trakofler, Ph.D. Research Psychologist NIOSH 3 rd International Mine Rescue Conference 2007 Nashville, Tennessee USA Psychology
More informationNPTEL NPTEL ONLINE CERTIFICATION COURSE. Course Name Stress Management. by Prof Rajlakshmi Guha Centre for Education Technology IIT Kharagpur
NPTEL NPTEL ONLINE CERTIFICATION COURSE Course Name Stress Management by Prof Rajlakshmi Guha Centre for Education Technology IIT Kharagpur Lecture 01: What is Stress Welcome to the course on stress management.
More informationStress, Health, and Coping
Stress, Health, and Coping Chapter 10 This multimedia product and its contents are protected under copyright law. The following are prohibited by law: any public performance or display, including transmission
More informationApplications Of Social Psychology Goals & Objectives
Applications Of Social Psychology Goals & Objectives 1) An understanding of the effects of social support on health 2) An understanding of risk factors like Type A personalities and how negative emotions
More informationThe Dibble Institute. Healthy Choices, Healthy Relationships: Understanding Character and Consequences. By: Charlene Kamper
The Dibble Institute www.dibbleinstitute.org Healthy Choices, Healthy Relationships: Understanding Character and Consequences A curriculum for health classes By: Charlene Kamper Health classes are an important
More informationStress Transforming Tools that Recharge Your Energy and Accelerate Healing
Stress ing Tools that Recharge Your Energy and Accelerate with Dr. Ritamarie Loscalzo Three 10 year studies concluded that emotional stress was more predictive of death from cancer and cardiovascular disease
More informationRelaxation and Stress Management Through Meditation. Dennis Abreu AM LCSW
Relaxation and Stress Management Through Meditation Dennis Abreu AM LCSW OBJECTIVES Early Childhood Suspension and Expulsion What is Stress Effects of stress on Central Nervous System Effects of Stress
More informationNeurology and Trauma: Impact and Treatment Implications Damien Dowd, M.A. & Jocelyn Proulx, Ph.D.
Neurology and Trauma: Impact and Treatment Implications Damien Dowd, M.A. & Jocelyn Proulx, Ph.D. Neurological Response to a Stressor Information from the senses goes to the thalamus which sends the information
More informationStéphane Bensoussan, M.A. Health Psychologist Clinic Director, Author. Montréal Sept 2018
Manage Your Stress: Preventing and Coping with Heart Disease in Women Stéphane Bensoussan, M.A. Health Psychologist Clinic Director, Author. Montréal Sept 2018 www.psysante.com Tel: 514-542-6888 E-mail:
More informationWhat is Occupational Stress?
Objectives 1. Define Stress and Occupational Stress 2. Learn the Importance of Healthy Stress Management 3. Identify Strategies and Skills to Promote Healthy Stress Management 4. Identify Ways to Implement
More informationHuman Factors: Pilot Stress
Human Factors: Pilot Stress Skiba, R. (1999). Stressed Out: There s Enough stress in a Pilot s Workload Without Taking Some on Board with You, Australian Flying, November/December. Skiba, R. (2003). 'Human
More informationStress and Dehydration and The Effect on Health
Stress and Dehydration and The Effect on Health Stress and adrenal fatigue affect the quality of life in the 21st Century - help your clients recover their energy, immune resistance and vitality. The Adrenal
More information*A.Tharsan **R. Yuvaraj ***S. Arul Krishnan
Work Stress in Traffic Department at Chennai Port Trust A Conceptual Study *A.Tharsan **R. Yuvaraj ***S. Arul Krishnan *Student Department of Management Studies, Saveetha Engineering College, Thandalam,
More informationStephen Wilkes/TheImage Bank/Getty Images
Stephen Wilkes/TheImage Bank/Getty Images 3 Stress and Health Psychology UNDERSTANDING STRESS Sources of Stress Effects of Stress APPLYING PSYCHOLOGY TO STUDENT LIFE Why You Shouldn t Procrastinate STRESS
More informationContemporary Psychiatric-Mental Health Nursing Third Edition. Stress 1/21/2016
Contemporary Psychiatric-Mental Health Nursing Third Edition CHAPTER 8 Stress, Anxiety, and Coping Stress A broad class of experiences in which a demanding situation taxes a person s resources, or coping
More informationSTRESSED? What is Stress? What is Stress? Healthy Stress and the Biology of Stress
What is Stress? What is Stress? Stress is a person s response to any situation or event that requires adjustment or change. The stress reaction prepares the mind and body to react to any situation that
More informationPILOT STRESS: Factors Affecting Performance. Dr. Jim Giordano, AGI, IGI Aviation Safety Counselor
PILOT STRESS: Factors Affecting Performance Dr. Jim Giordano, AGI, IGI Aviation Safety Counselor 409-895-8947 STRESS Environmental challenges that induce a non-specific set of neurologic and hormonal responses:
More informationChapter 33 8/23/2016. Concepts of Mental Health. Basic Concepts of Mental Health. Basic Concepts of Mental Health (Cont.)
Chapter 33 Concepts of Mental Health All items and derived items 2015, 2011, 2006 by Mosby, Inc., an imprint of Elsevier Inc. All rights reserved. Basic Concepts of Mental Health Use mental health nursing
More informationChapter 13. Types of Drugs and Their Effects. Unit 5: Drug Use and Abuse. Key Terms. What Are Drugs?
: Chapter 13 Types of Drugs and Their Effects Key Terms drugs psychoactive drugs marijuana (cannabis) hallucinogens depressants stimulants anabolic steroids continuum of drug use bingeing physical dependence
More informationAbnormal Child Psychology, 3rd Edition, Eric J. Mash, David A. Wolfe Chapter 7: Anxiety Disorders. Anxiety Disorders
Anxiety Disorders Experiencing Anxiety Anxiety: characterized by strong negative emotion and tension in anticipation of future danger or threat Moderate amounts of anxiety is adaptive; helps us cope with
More informationSelf-actualization: the state attained when a person has. Optimism: tendency to. Self-efficacy: a
Chapter 2: Mental Health and Stress Positive Psychology and Character Strengths In recent years, psychologists have become more interested in positive psychology Focus on positive emotions, characteristics,
More informationMental Health and Stress
Mental Health and Stress CHAPTER 2 1 Positive Psychology and Character Strengths In recent years, psychologists have become more interested in positive psychology Focus on positive emotions, characteristics,
More informationAdaptogens CLINICAL STUDY PROTOCOL NO. Protocol Adaptogen Study 001
Adaptogens CLINICAL STUDY PROTOCOL NO. Protocol Adaptogen Study 001 A Pilot Double-Blind Crossover Study on the Effects of the Lera TM (also known as VR-3) Herbal Blend Intake on Acute and Chronic Stress
More informationRETHINKING STRESS: Transforming the Stress of Daily Hassles, Adversity, and Job Burnout into Health and High Performance
RETHINKING STRESS: Transforming the Stress of Daily Hassles, Adversity, and Job Burnout into Health and High Performance OREGON SCHOOL EMPLOYEE WELLNESS CONFERENCE PRESENTED BY: DR. ERIC GUSTAFSON RELIANT
More information