The Fear of Missing Out (FoMO): Dimensions of Personality & Psychopathology in Smartphone Overuse

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1 The Fear of Missing Out (FoMO): Dimensions of Personality & Psychopathology in Smartphone Overuse ERROL O. RODRIGUEZ, PHD. CRC, MAC ADELPHI UNIVERSITY Meredith Musgnug, LMHC Joanna Micek, LMHC WellLife Network Kellen Van Nostrand, BA Adelphi University NAADAC Annual Conference 2018 Houston, Tx

2 Agenda Evolution of the internet and social networking Early challenges with advancing social media technology Smartphone Use & Problematic Use What is the Fear of Missing Out (FoMO) Our previous study (FoMO & personality) New study (FoMO, psychopathology risk, and psychological well-being) Future directions

3 AOL, Netscape, & the Dial-Up Internet Social Connection Services Internet Communicatio n Stimulation Seeking

4 Source: Wikimedia Commons The Original Devices

5 Social Networking in the Millennium AOL Facebook

6 Technological Advance & New Challenges By 1998 reports indicated problematic internet use similar to substances with some similar negative outcomes (Young, 1998) Merit for Inclusion in DSM-V but (Block, 2008) Internet Addiction (IA, or,better, Internet Use Disorder) global prevalence rate hit 6%

7 Technological Advances & New Challenges INTERNET GAMING DISORDER

8 And now the Smartphone How many times do Americans check their cell phones daily? 8 billion How often does the average user check their cell phone per day? 46x How long before you checked your phone in this workshop? Source: photos.oliur.com Source: Time Magazine (Dec. 2015)

9 Phone Checks per Day Smartphone Use Demographics Smartphone Use by Age Age Group Source: Time, Dec. 2015

10 Smartphone Use Patterns How long is the interval between waking up and looking at your phone? 40% say within 5 minutes 18% say immediately Source: USA edition, Deloitte Global Mobile Consumer Survey

11 Smartphone Use Patterns How long is the interval between looking at your phone for the last time and preparing to sleep? 30% say 5 minutes before bed 50% check in the middle of the night Source: USA Edition, Deloitte Global Mobile Consumer Survey

12 Smartphone Use Patterns What is the first thing accessed on a smartphone daily? 35% Text Messages or IM 22% 12% Social Media Source: USA edition, Deloitte Global Mobile Consumer Survey, June 2016

13 Smartphones, Social Media, & Emerging Concerns Facebook Instagram Twitter

14 Smartphones, Social Media, & Emerging Concerns Easy access to social media has led to overuse for some users Most studies on Facebook users Some users experience difficulty controlling their time on Facebook (Lee, Cheoung, & Thadani, 2012)

15 Facebook Studies Depression Anxiety Lower Self- Esteem Facebook Social & Academic Lower Subjective Well-being Psychological Well-being Source: Denti, et al Koc & Gulyagci, Kross et al Beard & Wolf, 2001.

16 Personality Factors & Facebook Most studies since 2008 generally indicate strong relationships exist between one s personality and overuse or problematic use of social media. As the need for narcissistic validation increased so did the amount of time spent on Facebook. Lower self-esteem was moderately associated with higher check-ins on Facebook. Source: Mehdizadeh, 2010

17 Fear of Missing Out (FoMO) A pervasive apprehension that others might be having rewarding experiences from which one is absent. (Przybylski et al., 2013) An intense desire to stay continually connected with what others are doing.

18 Fear of Missing Out (FoMO) Huffington Post Time Anxiety & Depression Association of America The New York Times

19 FoMO Characteristics Preoccupation with social media often to the exclusion of other social interactions Mood & Anxiety Psychosocial issues Loss of control Increasing need to use social media Withdrawal Effects

20 FoMO Studies Worthman (2011) JWT Intelligence (2012) Przybylski (2013) Haeto (2013) Alt (2017) Rodriguez (2017)

21 Personality & FoMO 2017 People who reported a higher than average degree of FoMO also experienced a moderate level of Neurotic symptomatology r =.336, n= 114, p < 0.01

22 Personality & FoMO 2017 People who tended to be less Agreeable reported a higher than average degree of FoMO r = -.258, n= 114, p < 0.01

23 Quality of Life & FoMO 2017 Quality of life demonstrated a weak, negative, significant relationship with FoMO but with no practical importance. r = -.192, n= 114, p < 0.05

24 Current Study Questions Since we found a relationship between neurosis and FoMO, is there an expanded relationship between certain psychopathology & levels of FoMO? Since there was a weak relationship between quality of life and FoMO, is there a specific relationship between psychological well-being and FoMO? Is there a relationship between narcissism and FoMO How well do psychopathology, psychological wellbeing, and narcissism predict FoMO?

25 Method 92 undergraduate students; 77 valid participants Demographic Form Narcissistic Personality Inventory (Raskin &Hall, 1979) Fear of Missing Out Scale (Przybylski et al., 2013) Ryff Psychological Well-being Scale (Ryff, 1989, 1995) Personality Assessment Screener (PAS) (Morey,???)

26 Results 78% Female 95% years old 57% White 65% Freshman

27 Results: Psychopathology & FoMO People who reported a higher than average degree of FoMO also demonstrated moderate level of risk for emotional & behavioral problems r = 0.472, n= 77, p < 0.001

28 Results: Psychopathology & FoMO People who reported a higher than average degree of FoMO also experienced a high level of Negative Affect r = 0.577, n= 77, p < 0.001

29 Results: Psychopathology & FoMO People who reported a higher than average degree of FoMO also experienced a moderate level of Social Withdrawal r = 0.302, n= 77, p < 0.01

30 Results: Psychopathology & FoMO People who reported a higher than average degree of FoMO also experienced a moderate level of Anger Control r = 0.351, n= 77, p < 0.01

31 Results: Psychological Well-being & FoMO People who reported higher than average levels of FoMO also experienced less overall psychological well-being r = , n= 77, p < 0.001

32 Results: Psychological Well-being & FoMO People who reported higher than average levels of FoMO also experienced less sense of autonomy particularly in decision making r = , n= 77, p < 0.001

33 Results: Psychological Well-being & FoMO People who reported higher than average levels of FoMO experienced less of a sense of personal growth in their life or a true self r = , n= 77, p < 0.001

34 Results: Psychological Well-being & FoMO People who reported higher than average levels of FoMO experienced less satisfaction from relationships r = , n= 77, p < 0.001

35 Results: Psychological Well-being & FoMO People who reported higher than average levels of FoMO experienced less positive feelings about themselves and less self-acceptance r = , n= 77, p < 0.001

36 Results: Psychological Well-being & FoMO People who reported higher than average levels of FoMO expressed feeling less competent in managing their environment particularly when creating environments suitable for their needs r = , n= 77, p < 0.001

37 Results: Psychological Well-being & FoMO People who reported higher than average levels of FoMO expressed feeling less self-directed and having few goals in life. r = , n= 77, p < 0.05

38 Results: Narcissism & FoMO There was a non-significant correlation of.145 (p = n.s) between narcissism and FoMO

39 Results: Psychopathology, Psychological Well-being, & FoMO Marked risk for clinical problems and low levels of optimism and subjective wellbeing were significant predictors of FoMO R2 =.301, F(2,76)= 16.33, p<.001

40 When I feel unhappy about my life, I grab my phone and see what others are doing. At least I feel like I am doing something.

41 Results: Psychopathology, Psychological Well-being, & FoMO Feeling stagnant, bored, or uninterested in one s life and negative affect were stronger, significant predictors of FoMO R2 =.406, F(2,77)= 26.28, p<.001

42 I look at my phone when I am bored or just need to pass time. It is like I just have to do it. I don t even think about it. That s crazy, right? year old Source:

43 Secondary Correlations Personal growth was moderately, negatively associated with negative affect r=. -551, n=77, p<.001

44 Secondary Correlations Negative affect was largely, negatively correlated with overall wellbeing with self-acceptance the largest effect respectively r=.-642, n=77, p<.001 r=.-629, n=77, p<.001

45 Secondary Correlations Personal growth was moderately & negatively associated with FoMO r=.-562, n=77, p<.001 Personal Relationships was moderately & negatively associated with FoMO r= -.427, n=77, p<.001

46 Secondary Correlations Conscientiousness was moderately & positively associated with agreeableness r=.406, n=114, p<.01 Agreeableness had a small, negative association with neuroticism r= -.292, n=114, p<.01

47 Secondary Correlations Self-acceptance was moderately, negatively associated with FoMO r=. -432, n=77, p<.001

48 Secondary Correlations Social Media TABLE 1 Pearson Product-Moment Correlations Between Social Media & FoMO Variables Facebook - Twitter Tumbler Instagram.382**.337** Snapchat.273** *** - Pinterest.299**.234* FoMO *** * * Note. * p<.05, ** p<.01, *** p<.01

49 Discussion The Take Away Technological advances has made it possible for us to stay connected regardless of location and time BUT It also appears to attract people with heightened worries about staying connected and being in the know. In our first study Neuroticism played a key role in understanding FoMO

50 Discussion The Take Away For young adults, decreases in overall psychological well-being and increases in emotional symptoms are strongly related to FoMO More specifically, when interest in personal growth and self-acceptance decreases in the context of increasing negative affect, young adults are more likely to display more FoMO symptomatology Negative affect demonstrated a moderately strong relationship with all PAS and Ryff variables

51 Discussion The Take Away Since FoMO represents a preoccupation or obsession with knowing what others are doing in real time, young adults use smartphones compulsively in a manner that resembles other behavioral addictions Clinical work might focus on the underlying variables of declining personal growth & selfacceptance with negative affect as a core problem

52 Limitations Not a full representative sample FoMO scale

53 Future Directions FoMO Phase Three Negative Affect (PAS) Envy Ryff Scales of Psychological Well-being (RSPW) Mindful Awareness ACT-Mindful Meditation Intervention targeting negative affect Personal growth?

54 Thank you! Questions?

55 References Beard, K. W., & Wolf, E. M. (2001). Modification in the proposed diagnostic criteria for internet addiction. Cyberpsychology and Behavior, 4, Block, J. (2008). Issues for DSM V: Internet addiction. American Journal of Psychiatry, 165, 3, Deloitte. (2016). Global mobile consumer survey: US edition. Retrieved from Deloitte: Denti, L., Barbopoulos, I., Nilsson, I., Holmberg, L., Thulin, M., Wendeblad, M., et al. (2012). Sweden s largest Facebook study. Gothenburg: Gothenburg Research Institute. Eadicicco, L. (2015, Dec. 15). Americans check their phones 8 billion times a day. Time. Retrieved from

56 References Koc, M. and Gulyagci, S. (2013). Facebook addiction among Turkish college students: the role of psychological health, demographic, and usage characteristics. Cyberpsychology, Behavior, and Social Networking, 16, Kross, E., Verduyn, P., Demiralp, E., Park, J., Lee, D. S., Lin, N., et al. (2013). Facebook use predicts declines in subjective well-being in young adults. PLoS ONE, 8(8), e Lee, Z. W., Cheung, C. M., & Thadani, D. R. (2012, January). An investigation into the problematic use of Facebook. In System Science (HICSS), th Hawaii International Conference on (pp ). IEEE. Mehdizadeh, S. (2010). Self-presentation 2.0: Narcissism and self-esteem on Facebook. Cyberpsychology, Behavior, and Social Networking 13,4, Przybylski, A.K, Murayama, K., DeHaan, C.R.& Gladwell, V. (2013). Motivational, emotional, and behavioral correlates of fear of missing out. Computers in Human Behavior, 29 (4),

57 References Rodriguez, E., Musgnug, M., & Micek, J. (2018). Personality correlates of he fear of missing out. Unpublished manuscript. Young, K.S. (1998). Internet Addiction: The emergence of a new clinical disorder. CyberPsychology & Behavior, 1,3,

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