Predicting Patterns of Behavior Using the Enneagram

Size: px
Start display at page:

Download "Predicting Patterns of Behavior Using the Enneagram"

Transcription

1 Predicting Patterns of Behavior Using the Enneagram CLASS 4 Debrief and Grounding Patterns we noticed as we confronted conflicts Grounding: Opening flow Exercise In Dyads 3 minutes each, then 3 minutes debrief together Explore your experience with self typingwhat inconsistences did you notice, what made you doubt a certain type, what seemed like at times didn t fit. Where were you in your journey of self understanding when you explored type. Did anything feel off? 1

2 Homeostasis The maintenance of a stable internal environment in spite of what may be a very different external environment A key concept in Biology- how an organism survives Ex: fever & thermoregulatory mechanisms~ so we don t sizzle our brain What do the lines mean? The Enneagram predicts patterns of behavior It indicates how a particular type will stabilize behavior and open to new and useful strategies under certain circumstances The external environment demands homeostatic changes to stabilize our behavior as well as offering us opportunities for growth 2

3 The Lines of Flow The Direction of Levels 1,2,3 (1 > 7 > 5 > 8 > 2 > 4 >1) and ( 9 > 3 >6 >9) The Security (shadow) Levels 4 & Below The Missing Levels 1,2,3 and the Direction during Levels 4 & Lower ( 1 > 4 >2 > 8 > 5 > 7 > 1 > 4) and (9 > 6 > 3 > 9) Homeostasis of the Psyche Shunting to Create Opportunity Stress Dominant Integration The missing piece The Security point Importance of the Levels Missing Piece Integration Direction of Adaptation under stress The Security (shadow) Point 3

4 Out spot, out! Older terminology is misleading. The term direction of disintegration is no longed used as it suggests an entirely negative connotation. In effect, moving in this direction can bring an individual into contact with a missing part of their behavior Other names- help or hinder? Direction of Stress/ Adaptation Old Disintegration in WOE Also called the Defensive point Sandra Maitri: the logic of the soul Direction of Integration Direction of Growth, Transformation Sandra Maitri: The Heart Point and The Soul child (the most problematic structure of our soul, the part we haven t been able to allow) We are connected to 2 points on the circle of the Enneagram 4

5 Shunting to Create Opportunity Stress Dominant Integration The missing piece The Security point Importance of the Levels Missing Piece Integration Direction of Adaptation under stress The Security (shadow) Point Difficulty fitting a dominant type? If an individual presents in a time of extreme stress or trauma they may be acting out the behaviors of the type they go to under stress and seem very much that type Example: Howard Hughes, a brilliant type Seven shunted over to type level 7 and became an eccentric recluse instead of a violent man dangerous to others 5

6 Howard Hughes goes down the Levels From the film The Aviator Direction of Stress/Adaptation It is unconscious and compulsive The ego s way of automatically compensating for imbalances in the psyche Usually manifests under stress or uncertainty This usually looks like acting out in the flavor of the type we shunted to EX: of a Two who is exhausted and feeling overwhelmed by helping and when asked to do one more thing- BOOM- throws a tizzy fit and becomes like an enraged mama type 8 bear For all the types: Whatever is repressed by a type is acted out under pressure in ways indicated by the type s Direction of Adaptation It is really just another survival mechanismit is an escape hatch or a steam vent or a pop-off valve allowing us to let off pressure from our own type issues, giving temporary relief If the stress is severe and persists we can get stuck there (like Howard Hughes) and descend into mental illness 6

7 Under Stress behaviors that don t fit the type Type 8 exhaust energy and shunt to the withdrawn 5 stop the outward energy Type 9 becomes worried like the Type 6 to shock themselves out of complacency Type 1 abandon their methodical rigid behavior for the moody and what feels like irrational behavior of the Type 4 Type 2 overwhelmed feeling no one is addressing their needs, they become aggressive and dominating in rebellion Type 3 As they become hypercharged, they disengage and zone out These behaviors often surprise others Type 4 As they feel more withdrawn and darkness is descending, they become suddenly needy of others Type 5 as the threat of a disintegrating withdrawn mind worsens, they shunt to the manic, scattered behavior of the Type 7 Type 6 As the dutiful sense of obligation feels like too much, they become competitive and arrogant like a Type 3 Type 7 As their thoughts scatters and run amok, they become perfectionistic and orderly like Type 1 A Type 6 becomes frenetic A woman I worked with in a medical office came under extreme stress. She began producing handouts of every type for every condition and came to the office in a flurry insisting that we all should step up to be more efficient and pass out the handouts 7

8 Another example to ponder In the extreme, is there a correlation with medical conditions? I have had several Type 3 patients who were driven and highly successful who crashed (usually in their 40s) and developed chronic fatigue syndrome CFS is the opposite of the energizer bunny of the Type 3 An Exercise TBA Wrap up and fieldwork Since shunts along the lines of flow are unconscious, we can only notice them after they have happened- can you see any happening in the week ahead? Next week- the Direction of Integration and opportunities for growth and transformation Thank you! 8

Neurobiology of Sexual Assault Trauma: Supportive Conversations with Victims

Neurobiology of Sexual Assault Trauma: Supportive Conversations with Victims Neurobiology of Sexual Assault Trauma: Supportive Conversations with Victims Jim Hopper, Ph.D. November 2017 Handout 1: Using Neurobiology of Trauma Concepts to Validate, Reassure, and Support Note: In

More information

Handouts for Training on the Neurobiology of Trauma

Handouts for Training on the Neurobiology of Trauma Handouts for Training on the Neurobiology of Trauma Jim Hopper, Ph.D. April 2016 Handout 1: How to Use the Neurobiology of Trauma Responses and Resources Note: In order to effectively use these answers,

More information

Psychodynamic Approaches. What We Will Cover in This Section. Themes. Introduction. Freud. Jung.

Psychodynamic Approaches. What We Will Cover in This Section. Themes. Introduction. Freud. Jung. Psychodynamic Approaches 1/4/2005 PSY305 Psychoanalytic.ppt 1 What We Will Cover in This Section Introduction. Freud. Jung. 1/4/2005 PSY305 Psychoanalytic.ppt 2 Themes 1. PSYCHO (Mind) DYNAMIC (Moving)

More information

Use this list of Emotional Energy Trigger Values to see how the emotions you are feeling affect you physically and behaviorally.

Use this list of Emotional Energy Trigger Values to see how the emotions you are feeling affect you physically and behaviorally. Use this list of Emotional Energy Trigger Values to see how the emotions you are feeling affect you physically and behaviorally. oprah.com/iyanlacourse EMOTIONAL ENERGY LEVEL 1 The emotional energy triggered

More information

THE LIVING STRESS FREE STRESS MODEL

THE LIVING STRESS FREE STRESS MODEL http://livingstressfree.org/ THE LIVING STRESS FREE STRESS MODEL LIVING STRESS FREE EBOOK LIBRARY Louis and Marilyn Guadagnino MEDICAL DISCLAIMER The Materials are provided for informational and educational

More information

Unit 3: EXPLORING YOUR LIMITING BELIEFS

Unit 3: EXPLORING YOUR LIMITING BELIEFS Unit 3: EXPLORING YOUR LIMITING BELIEFS Beliefs and Emotions Bring to mind a negative belief you hold about money. Perhaps it is I don t believe I can win with money or Money is hard to come by. While

More information

Maps for Recovery from Shock and Early Trauma

Maps for Recovery from Shock and Early Trauma Maps for Recovery from Shock and Early Trauma When in a state of health, each of our nervous systems has the capacity to self-regulate in response to external circumstances. Some experiences evoke arousal/activation:

More information

Jungian Psychology as a Tool for the Counselor

Jungian Psychology as a Tool for the Counselor Jungian Psychology as a Tool for the Counselor Gregory Moody Arizona State University ASU ID # 527-85-9739 May, 1992 1 Jungian Psychology as a Tool for the Counselor In an approach to a helping relationship,

More information

Canadian Enneagram Conference 2015

Canadian Enneagram Conference 2015 Canadian Enneagram Conference 2015 May 15 17, 2015 Toronto Terry St. Pierre Heather Marasse Desired Outcome for Today s Session Purpose Introduce an integrated, practical way to use the Enneagram in conflict

More information

!!!!!!!!!!!! Carl Jung: What is the Individuation Process?

!!!!!!!!!!!! Carl Jung: What is the Individuation Process? Carl Jung: What is the Individuation Process? The Individuation Process If we understand anything of the unconscious, we know that it cannot be swallowed. We also know that it is dangerous to suppress

More information

HOW TO INSTANTLY DESTROY NEGATIVE THOUGHTS

HOW TO INSTANTLY DESTROY NEGATIVE THOUGHTS HOW TO INSTANTLY DESTROY NEGATIVE THOUGHTS Groundbreaking Technique Revealed Author Dian Winter YES!! You Can Become a Positive, Confident Person This is a FREE report brought to you by: Dian Winter http://www.destroythedemonwithin.com

More information

Complacency. Some people have their head in the sand and ignore what is happening around them, what s changed, what NEW hazards are there

Complacency. Some people have their head in the sand and ignore what is happening around them, what s changed, what NEW hazards are there Some people have their head in the sand and ignore what is happening around them, what s changed, what NEW hazards are there Webster s Definition Contented or self-satisfied to a fault. We should comfort

More information

PA S T A N D P R E S E N T

PA S T A N D P R E S E N T TREATMENT PERSPECTIVES PA S T A N D P R E S E N T THE MIDDLE AGES Some methods for dealing with people who were mentally ill were based on the idea that they were possessed by evil spirits these needed

More information

Quickstart. heal exhaustion & anxiety. Guide

Quickstart. heal exhaustion & anxiety. Guide Quickstart heal exhaustion & anxiety Guide The Busy Manager s Guide To Overcoming Fatigue Morning 20 EAT A GOOD BREAKFAST WITHIN 20MINS OF WAKING This habit alone will improve mental clarity and calm.

More information

January 2017 STARTING THE NEW YEAR A NEW WAY. It takes courage to grow up and turn out to be who you really are. e.e. cummings

January 2017 STARTING THE NEW YEAR A NEW WAY. It takes courage to grow up and turn out to be who you really are. e.e. cummings EMOTIONAL AROMATHERAPY January 2017 STARTING THE NEW YEAR A NEW WAY It takes courage to grow up and turn out to be who you really are. e.e. cummings STARTING THE NEW YEAR A NEW WAY The season of resolutions

More information

Suggestions for processing the emotional aftermath of traumatic experiences Seeking a new balance

Suggestions for processing the emotional aftermath of traumatic experiences Seeking a new balance DEALING WITH WHAT YOU EXPERIENCED AT PUKKELPOP 2011 Suggestions for processing the emotional aftermath of traumatic experiences Seeking a new balance Erik de soir HOW YOU CAN HELP YOURSELF HOW TO COPE

More information

It s not what you eat, it s what eats you.

It s not what you eat, it s what eats you. It s not what you eat, it s what eats you. Laugh at Yourself Laugh at Life Do your best and accept being human/not being perfect. Check out Your World View Is it balanced? -Shades of Gray- Who are your

More information

Acceptance and Commitment Therapy (ACT) for Physical Health Conditions

Acceptance and Commitment Therapy (ACT) for Physical Health Conditions NHS Fife Department of Psychology Acceptance and Commitment Therapy (ACT) for Physical Health Conditions Help Yourself @ moodcafe.co.uk Introduction to ACT There are a variety of approaches that are used

More information

How Post-Traumatic Memories Can Hold the Body Hostage

How Post-Traumatic Memories Can Hold the Body Hostage Why Implicit Memories May Be Keeping Your Client Hostage (And How to Release Them), Part 1 Levine, PhD - Transcript - pg. 1 Why Implicit Memories May Be Keeping Your Client Hostage (And How to Release

More information

Emotional Intelligence and NLP for better project people Lysa

Emotional Intelligence and NLP for better project people Lysa Emotional Intelligence and NLP for better project people Lysa Morrison @lysam8 Copyright 2015 Lysa Morrison Reasons projects fail Three of the most common causes of project failure according to the National

More information

Introducing myself. Introductions 9/5/16. Predicting Patterns of Behavior Using the Enneagram. Thank You!

Introducing myself. Introductions 9/5/16. Predicting Patterns of Behavior Using the Enneagram. Thank You! Predicting Patterns of Behavior Using the Enneagram Deep Coaching Institute Autumn 0 Karen Van Zino, M.D. Class Introducing myself Karen Van Zino, M.D. Deep Coaching Professional Certified with Riso Hudson

More information

How to Work with the Patterns That Sustain Depression

How to Work with the Patterns That Sustain Depression How to Work with the Patterns That Sustain Depression Module 1.2 - Transcript - pg. 1 How to Work with the Patterns That Sustain Depression How to Transform a Client s Low Motivation Into an Ally Against

More information

Managing Fear/ uncertainty. Dr Elie Wakil

Managing Fear/ uncertainty. Dr Elie Wakil Managing Fear/ uncertainty Dr Elie Wakil Elie.wakil@ewhumandev.com Introduction to Fear How it limits us What is Fear? Fear is our most primitive emotion Evolved to protect us from danger to ensure

More information

Chapter 1. Dysfunctional Behavioral Cycles

Chapter 1. Dysfunctional Behavioral Cycles Chapter 1. Dysfunctional Behavioral Cycles For most people, the things they do their behavior are predictable. We can pretty much guess what someone is going to do in a similar situation in the future

More information

Holy Archetypal Symbols, Batman!

Holy Archetypal Symbols, Batman! Holy Archetypal Symbols, Batman! ASuperheroic Introduction to Carl Jung Caleb W. Lack Oklahoma State Outline Background Philosophy Theoretical overview Archetypes Psychopathology Jungian therapy Carl Gustav

More information

Mindfulness at HFCS Information in this presentation was adapted from Dr. Bobbi Bennet & Jennifer Cohen Harper

Mindfulness at HFCS Information in this presentation was adapted from Dr. Bobbi Bennet & Jennifer Cohen Harper Mindfulness at HFCS 2015-2016 1 WHY Many children today are experiencing an increase in social and academic stress resulting in an over arousal of the sympathetic nervous system and a buildup of stress

More information

Forensic Experiential Trauma Interview (FETI): A Conversation with the Brain

Forensic Experiential Trauma Interview (FETI): A Conversation with the Brain Forensic Experiential Trauma Interview (FETI): A Conversation with the Brain Sergeant Kevin Howdyshell Henrico Police Division Chrissy Smith Henrico County Commonwealth Attorney Victim / Witness 1 Forensic

More information

Distress Tolerance Handout 11 (Distress Tolerance Worksheets 8 9a 5)

Distress Tolerance Handout 11 (Distress Tolerance Worksheets 8 9a 5) 9 3 1 9 3 Distress Tolerance Handout 11 (Distress Tolerance Worksheets 8 9a 5) «Radical Acceptance (When you cannot keep painful events and emotions from coming your way.) What Is Radical AccePTance? 1.

More information

No Country for Old Men

No Country for Old Men No Country for Old Men Freud Sigmund Freud (1856-1939) The Interpretation of Dreams The Development of Psychoanalysis Beyond the Pleasure Principle Cultural Commentary The Interpretation of Dreams there

More information

Section 4 - Dealing with Anxious Thinking

Section 4 - Dealing with Anxious Thinking Section 4 - Dealing with Anxious Thinking How do we challenge our unhelpful thoughts? Anxiety may decrease if we closely examine how realistic and true our unhelpful/negative thoughts are. We may find

More information

The Psychotherapy File

The Psychotherapy File The Psychotherapy File An Aid to Understanding Ourselves Better Published April 2000 V.04.00 Association for Cognitive Analytic Therapy 3rd Floor, South Wing, Division of Academic Psychiatry enquiries@acat.org.uk

More information

Michelle Bakjac. Registered Psychologist / CHG Accredited Trainer

Michelle Bakjac. Registered Psychologist / CHG Accredited Trainer Michelle Bakjac Registered Psychologist / CHG Accredited Trainer Knowing your style Overview Recognising and appreciating different personality styles Understanding difficult behaviours How to deal with

More information

Distress Tolerance Handout 11 (Distress Tolerance Worksheets 8 9a 5)

Distress Tolerance Handout 11 (Distress Tolerance Worksheets 8 9a 5) 9 3 1 9 3. p p Distress Tolerance Handout 11 (Distress Tolerance Worksheets 8 9a 5) ; «Radical Acceptance (When you cannot keep painful events and emotions from coming your way.) What Is Radical AccePTance?

More information

Why Is It That Men Can t Say What They Mean, Or Do What They Say? - An In Depth Explanation

Why Is It That Men Can t Say What They Mean, Or Do What They Say? - An In Depth Explanation Why Is It That Men Can t Say What They Mean, Or Do What They Say? - An In Depth Explanation It s that moment where you feel as though a man sounds downright hypocritical, dishonest, inconsiderate, deceptive,

More information

COPING WITH A CANCER DIAGNOSIS. Tips for Dealing with What Comes Next

COPING WITH A CANCER DIAGNOSIS. Tips for Dealing with What Comes Next COPING WITH A CANCER DIAGNOSIS Tips for Dealing with What Comes Next Copyright 2012 Alliance Health Networks www.alliancehealth.com About half of all men and a third of all women in the United States will

More information

Take new look emotions we see as negative may be our best friends (opposite to the script!)

Take new look emotions we see as negative may be our best friends (opposite to the script!) Tony Robbins - emotions Take new look emotions we see as negative may be our best friends (opposite to the script!) How do people deal? 1. They avoid them try not to feel them. a. Rejection 2. I ll endure

More information

Calm Living Blueprint Podcast

Calm Living Blueprint Podcast Well, hello. Welcome to episode 2 of the Calm Living Blueprint Podcast. I m your host,. Thank you for joining me and taking the time to listen. Before we get started into the actual content, I want to

More information

What is delirium? not know they are in hospital. think they can see animals who are about to attack them. think they have been kidnapped

What is delirium? not know they are in hospital. think they can see animals who are about to attack them. think they have been kidnapped It is common for patients who are critically ill to experience delirium, usually called ICU delirium. This information sheet will explain what it is, what causes it, and what might help patients with delirium.

More information

Illusion of control is all about the relationship between the conscious and the sub-conscious mind.

Illusion of control is all about the relationship between the conscious and the sub-conscious mind. Illusion of control is the tendency for human beings to believe they can control or at least influence outcomes that they demonstrably have no influence over Illusion of control is all about the relationship

More information

Overcoming Subconscious Resistances

Overcoming Subconscious Resistances Overcoming Subconscious Resistances You ve previously learned that to become anxiety-free you want to overcome your subconscious resistance. This is important because as long as the subconscious mind the

More information

A Child Is Fearful of the Home Situation

A Child Is Fearful of the Home Situation A Child Is Fearful of the Home Situation Introduction Brent frantically moved around the small living room trying to find a toy or something he could use to distract his little sister, Brenda. Brenda was

More information

Studied medicine became a psychiatrist in 1903 Long time admirer of Freud Famous Meeting Met in Vienna in 1907 Freud cancelled his appointment and

Studied medicine became a psychiatrist in 1903 Long time admirer of Freud Famous Meeting Met in Vienna in 1907 Freud cancelled his appointment and Carl Jung Carl Gustav Jung 1875-1961 Jung s childhood was marred by physical illness and emotional uncertainties, his relations with his pastor father and mother were problematic (Jung 1961) Jung background

More information

COUNSELING INTERVIEW GUIDELINES

COUNSELING INTERVIEW GUIDELINES Dr. Moshe ben Asher SOC 356, Introduction to Social Welfare CSUN, Sociology Department COUNSELING INTERVIEW GUIDELINES WHAT DISTINGUISHES A PROFESSIONAL FROM OTHER KINDS OF WORKERS? Education and training

More information

HARRISON ASSESSMENTS DEBRIEF GUIDE 1. OVERVIEW OF HARRISON ASSESSMENT

HARRISON ASSESSMENTS DEBRIEF GUIDE 1. OVERVIEW OF HARRISON ASSESSMENT HARRISON ASSESSMENTS HARRISON ASSESSMENTS DEBRIEF GUIDE 1. OVERVIEW OF HARRISON ASSESSMENT Have you put aside an hour and do you have a hard copy of your report? Get a quick take on their initial reactions

More information

Trauma Sensitive Care. Kim Pinkston LCPC, CADC, BC-DMT, GL-CMA

Trauma Sensitive Care. Kim Pinkston LCPC, CADC, BC-DMT, GL-CMA Trauma Sensitive Care Kim Pinkston LCPC, CADC, BC-DMT, GL-CMA Objectives Explore the physiology of trauma Define ACE s Discuss the link between trauma and substance use Learn self regulation techniques

More information

We teach the tools that are indispensable to learning

We teach the tools that are indispensable to learning We teach the tools that are indispensable to learning We teach the tools that are indispensable to learning Some people who put things off have what seems like an internal, almost knee-jerk resistance

More information

What is Stress? What causes stress?

What is Stress? What causes stress? What is Stress? Stress is the physical and mental response of the body to demands made upon it by everyday life, especially if we are struggling to cope with pressured or difficult tasks or circumstances.

More information

You Can Treat OCD. Treatment of OCD. ReidWilson, PhD. NoiseInYourHead.com 1. Objectives. BriefTherapy Conference December 9, 2018.

You Can Treat OCD. Treatment of OCD. ReidWilson, PhD. NoiseInYourHead.com 1. Objectives. BriefTherapy Conference December 9, 2018. BriefTherapy Conference December 9, 2018 You Can Treat OCD ReidWilson, PhD Chapel Hill, NC, USA drwilson@anxieties.com www.anxieties.com NoiseInYourHead.com 1 Objectives 1. Defend the importance of altering

More information

Parent and Carer Workshop

Parent and Carer Workshop Parent and Carer Workshop Gemma Fieldsend cwmt.org.uk Our Vision Our Vision Our vision is of a world where people understand and talk openly about depression, where young people know how to maintain wellbeing,

More information

Managing Your Emotions

Managing Your Emotions Managing Your Emotions I love to ask What s your story? (pause) You immediately had an answer to that question, right? HOW you responded in your mind is very telling. What I want to talk about in this

More information

FOUR SURVIVAL ARCHETYPES IN ACTION

FOUR SURVIVAL ARCHETYPES IN ACTION FOUR SURVIVAL ARCHETYPES IN ACTION THE LEARNING BENEFIT: This is an introduction to the world of the archetypes of the collective unconscious. You will learn to understand and manage the four survival

More information

Thank you, everyone, for your presence. It was wonderful to share with like minded friends and gave me a lot of joy.

Thank you, everyone, for your presence. It was wonderful to share with like minded friends and gave me a lot of joy. UNDERSTANDING OUR SUFFERING - WEEK 1 REVIEW Thank you, everyone, for your presence. It was wonderful to share with like minded friends and gave me a lot of joy. It s always useful to begin a new year of

More information

more neutral than reactive, thinking before acting.

more neutral than reactive, thinking before acting. I have had the opportunity to see Hillary Clinton s handwriting beginning in 1968 through the present. Some characteristics have stayed consistent over time, while others developed as she grew and changed.

More information

A Marvellous Guide to Walking a Day in My Shoes. A Patient s Story...

A Marvellous Guide to Walking a Day in My Shoes. A Patient s Story... A Marvellous Guide to Walking a Day in My Shoes A Patient s Story... WELCOME TO THE PUMPING MARVELLOUS FOUNDATION The Pumping Marvellous Foundation would like to again thank our Patient Educators who not

More information

QUESTIONS ANSWERED BY

QUESTIONS ANSWERED BY Module 16 QUESTIONS ANSWERED BY BERNIE SIEGEL, MD 2 Q How do our thoughts and beliefs affect the health of our bodies? A You can t separate thoughts and beliefs from your body. What you think and what

More information

This Handbook starts by helping you understand some new ideas, which may help reduce some of the fears and anxiety you may have about recovery.

This Handbook starts by helping you understand some new ideas, which may help reduce some of the fears and anxiety you may have about recovery. Getting Started Where do I start? When you decide to change your life, especially after years of unhealthy behaviors, it can seem intimidating and overwhelming. We know most of us involved in writing this

More information

Defence mechanisms. Dr. Radwan Bani Mustafa MD

Defence mechanisms. Dr. Radwan Bani Mustafa MD Defence mechanisms Dr. Radwan Bani Mustafa MD Functions of Defense/Mental Mechanisms Facilitates the resolution of emotional conflict To provide relief from stress To cushion emotional pain To avoid or

More information

Psychological preparation for natural disasters

Psychological preparation for natural disasters Disaster Preparedness Psychological preparation for natural disasters Being psychologically prepared when a disaster is threatening can help people feel more confident, more in control and better able

More information

DIVERSITY IS HOW WE IDENTITY DICE ACTIVITY CARD

DIVERSITY IS HOW WE IDENTITY DICE ACTIVITY CARD DIVERSITY IS HOW WE IDENTITY DICE ACTIVITY CARD ACTIVITY #1 GETTING COMFY WITH FOUR COMPONENTS OF HUMAN IDENTITY OVERVIEW Just like a traditional set of dice, each die in this set rolls independently from

More information

2018 Texas Focus: On the Move! Let s Talk: Starting the Mental Health Conversation with Your Teen Saturday, March 3, :45-11:15 AM

2018 Texas Focus: On the Move! Let s Talk: Starting the Mental Health Conversation with Your Teen Saturday, March 3, :45-11:15 AM Texas School for the Blind & Visually Impaired Outreach Programs www.tsbvi.edu 512-454-8631 1100 W. 45 th St. Austin, TX 78756 2018 Texas Focus: On the Move! Let s Talk: Starting the Mental Health Conversation

More information

Figure 3.2 Worksheet for Reactions to Starting This Treatment Program For

Figure 3.2 Worksheet for Reactions to Starting This Treatment Program For Chapter 7 PSYCHOEDUCATION PART 3: ETIOLOGY AND TREATMENT RATIONALE Timeline: Typically one session Reading: Chapter 3 in Client Workbook Photocopies needed from Client Workbook: Figure 3.2 Worksheet for

More information

Copyright 2015 Groover Seminars, Inc.

Copyright 2015 Groover Seminars, Inc. The Leadership Mindset Leading with Presence Leading Without Old Patterns Leading with a Compelling Communication Style Leading in your Career Mastering the Mind-Body-Spirit Connection Mastering Motivation

More information

Typical or Troubled? Teen Mental Health

Typical or Troubled? Teen Mental Health Typical or Troubled? Teen Mental Health Adolescence is a difficult time for many teens, but how does one know the difference between typical teen issues and behavior that might signal a more serious problem?

More information

Chapter 7. Posttraumatic Stress Disorder PTSD

Chapter 7. Posttraumatic Stress Disorder PTSD Chapter 7 Posttraumatic Stress Disorder PTSD >***Post-Traumatic Stress Disorder - (PTSD) is an anxiety disorder that can develop after exposure to a terrifying event or ordeal in which grave physical harm

More information

The Healing Power of Emotion

The Healing Power of Emotion rye The Healing Power of Emotion Get the Books! The Healing Power of Emotion Edited by Diana Fosha, Daniel Siegel, Marion Solomon Handbook of Emotion Michael Lewis & Jeannette Haviland-Jones Working with

More information

Increasing judicial resilience 2016

Increasing judicial resilience 2016 Increasing judicial resilience 2016 Session aims: Identify ways to enhance resilience within your work and your judiciary Outcomes: Be mindful of the various pressures on resilience Able to draw on strategies

More information

FEAR, FOREVER! Get Out of My Life SECOND EDITION. By Sandra Baker

FEAR, FOREVER! Get Out of My Life SECOND EDITION. By Sandra Baker FEAR, Get Out of My Life FOREVER! SECOND EDITION By Sandra Baker Fear, Get Out of My Life FOREVER! Copyright 2009, 2002 Word of Truth Publications Blountstown, Florida Author: Email: Sandra Baker wordoftruthupc@yahoo.com

More information

Myers-Briggs: Understanding Personality Type and Communication

Myers-Briggs: Understanding Personality Type and Communication + Myers-Briggs: Understanding Personality Type and Communication Franklin Trimm, MD University of South Alabama Marsha Anderson, MD University of Colorado School of Medicine + Communication Communication

More information

The Wellbeing Course. Resource: Mental Skills. The Wellbeing Course was written by Professor Nick Titov and Dr Blake Dear

The Wellbeing Course. Resource: Mental Skills. The Wellbeing Course was written by Professor Nick Titov and Dr Blake Dear The Wellbeing Course Resource: Mental Skills The Wellbeing Course was written by Professor Nick Titov and Dr Blake Dear About Mental Skills This resource introduces three mental skills which people find

More information

PERSONALITY THEORIES FREUDIAN PSYCHODYNAMICS

PERSONALITY THEORIES FREUDIAN PSYCHODYNAMICS PERSONALITY THEORIES FREUDIAN PSYCHODYNAMICS PERSONALITY DEFINED The unique pattern of enduring thoughts, feelings, and actions that characterize a person A LITTLE BACKGROUND ON SIGMUND FREUD PSYCHODYNAMIC

More information

CARDIOVASCULAR ENDURANCE. Stress and Stress Management. Stress. Thinking about Stressors. Chronic vs Acute Stress. Types of Stress 10/26/2016

CARDIOVASCULAR ENDURANCE. Stress and Stress Management. Stress. Thinking about Stressors. Chronic vs Acute Stress. Types of Stress 10/26/2016 Stress and Stress Management Out there things can happen and frequently do to people as brainy and footsy as you, And when things start to happen, don t worry. Don t stew. Just go right along, You ll start

More information

Complete Inner Freedom Method Dialogue

Complete Inner Freedom Method Dialogue Complete Inner Freedom Method Dialogue We ll explore one or two of the Inner Freedom Method steps in detail during individual class sessions. Providing the complete coaching dialogue is intended to give

More information

SAMMY S STORY. a woman s journey through Cushing s disease

SAMMY S STORY. a woman s journey through Cushing s disease SAMMY S STORY a woman s journey through Cushing s disease Life before Cushing s disease Life before Cushing s disease was fun, busy and full of adventure. I had always been an active, fit and happy person.

More information

Stress is different for everyone While what happens in the brain and the body is the same for all of us, the precipitating factors are very

Stress is different for everyone While what happens in the brain and the body is the same for all of us, the precipitating factors are very 1 Stress is different for everyone While what happens in the brain and the body is the same for all of us, the precipitating factors are very individual. What one person experiences as stressful might

More information

The scientific discovery that changed our perception of anxiety

The scientific discovery that changed our perception of anxiety The scientific discovery that changed our perception of anxiety For many years I have suffered with a very severe form of OCD (Obsessive Compulsive Disorder), anxiety, and clinical depression. I had no

More information

Response To Change. Emotional Response. Time. Anger. Acceptance. Denial. Stability. Bargaining. Testing. Immobilization. Depression. Active.

Response To Change. Emotional Response. Time. Anger. Acceptance. Denial. Stability. Bargaining. Testing. Immobilization. Depression. Active. Response To Change Active Anger Emotional Response Stability Denial Bargaining Acceptance Testing Passive Immobilization Depression Time Evidence of Commitment Investing in resources to ensure the desired

More information

Stress and Anxiety: How to Support Students ALDI Symposium October 8, 2014

Stress and Anxiety: How to Support Students ALDI Symposium October 8, 2014 Stress and Anxiety: How to Support Students ALDI Symposium October 8, 2014 Elana Bloom & Gerry Weintraub Center of Excellence for Mental Health What is Stress? A cognitive/physical reaction when we perceive

More information

The Power of Positive Thinking

The Power of Positive Thinking The Power of Positive Thinking Youhaveprobablyhadsomeonetellyouto'thinkpositive'whenyouwereinatrying situation. That is because the power of positive thinking is something that is a widely heldbelief-andnotwithoutgoodreason.

More information

STEP ONE WE ADMITTED WE WERE POWERLESS OVER ALCOHOL THAT OUR LIVES HAD BECOME UNMANAGEABLE. 1/27/2011 cevagregorycounselingonline

STEP ONE WE ADMITTED WE WERE POWERLESS OVER ALCOHOL THAT OUR LIVES HAD BECOME UNMANAGEABLE. 1/27/2011 cevagregorycounselingonline STEP ONE WE ADMITTED WE WERE POWERLESS OVER ALCOHOL THAT OUR LIVES HAD BECOME UNMANAGEABLE. 1 MOST OF US STARTED USING ALCOHOL OR DRUGS TO: RELAX HAVE FUN BELONG TO A GROUP BE ACCEPTED TO BE SUCCESSFUL

More information

Perseverance in Religious Life and Ministry: Starting from Initial Formation

Perseverance in Religious Life and Ministry: Starting from Initial Formation Perseverance in Religious Life and Ministry: Starting from Initial Formation Raymond F. Dlugos, OSA Province of St. Thomas of Villanova Vice President for Mission and Student Affairs Merrimack College

More information

Expert Strategies for Working with Anxiety

Expert Strategies for Working with Anxiety Expert Strategies for Working with Anxiety Module 10 - Transcript - pg. 1 Expert Strategies for Working with Anxiety Practical Ways to Diminish the Inner Experience of Anxiety with Kelly McGonigal, PhD;

More information

Mindset For Optimal Performance: Essential Mental Skills DR. RICK MCGUIRE DIRECTOR OF SPORT PSYCHOLOGY ANNE SHADLE M.ED.

Mindset For Optimal Performance: Essential Mental Skills DR. RICK MCGUIRE DIRECTOR OF SPORT PSYCHOLOGY ANNE SHADLE M.ED. Mindset For Optimal Performance: Essential Mental Skills DR. RICK MCGUIRE DIRECTOR OF SPORT PSYCHOLOGY ANNE SHADLE M.ED. THINKING RIGHT IN SPORT It s all about FOCUS! Outline For Today: 1. Thinking Right

More information

Put Your Worries Here With Teen Clients, Students, and Patients

Put Your Worries Here With Teen Clients, Students, and Patients Ten Practical Techniques for Using Put Your Worries Here With Teen Clients, Students, and Patients by Lisa M. Schab, LCSW While Put Your Worries Here is set up to be of benefit to the average teen wanting

More information

Recording Transcript Wendy Down Shift #9 Practice Time August 2018

Recording Transcript Wendy Down Shift #9 Practice Time August 2018 Recording Transcript Wendy Down Shift #9 Practice Time August 2018 Hi there. This is Wendy Down and this recording is Shift #9 in our 6 month coaching program. [Excuse that I referred to this in the recording

More information

How to Work with the Patterns That Sustain Depression

How to Work with the Patterns That Sustain Depression How to Work with the Patterns That Sustain Depression Module 5.2 - Transcript - pg. 1 How to Work with the Patterns That Sustain Depression How the Grieving Mind Fights Depression with Marsha Linehan,

More information

Psychology - Mr. Duez Unit 3 - Part I Consciousness 3 - Dreams

Psychology - Mr. Duez Unit 3 - Part I Consciousness 3 - Dreams Psychology - Mr. Duez Unit 3 - Part I Consciousness 3 - Dreams Dreams A sequence of images, emotions, and thoughts passing through a sleeping person s mind. Manifest Content: the remembered storyline of

More information

Examples of Cognitions that can Worsen Anxiety:

Examples of Cognitions that can Worsen Anxiety: Examples of Cognitions that can Worsen Anxiety: Cognitive errors, such as believing that we can predict that bad events will happen Irrational beliefs, such as bad things don t happen to good people, so

More information

Information for Employees

Information for Employees BIPOLAR DISORDER Information for Employees Work can be very beneficial for people with bipolar disorder. Apart from being financially rewarding, the feeling of achievement, social interaction, daily structure

More information

Development. summary. Sam Sample. Emotional Intelligence Profile. Wednesday 5 April 2017 General Working Population (sample size 1634) Sam Sample

Development. summary. Sam Sample. Emotional Intelligence Profile. Wednesday 5 April 2017 General Working Population (sample size 1634) Sam Sample Development summary Wednesday 5 April 2017 General Working Population (sample size 1634) Emotional Intelligence Profile 1 Contents 04 About this report 05 Introduction to Emotional Intelligence 06 Your

More information

VOLUME B. Elements of Psychological Treatment

VOLUME B. Elements of Psychological Treatment VOLUME B Elements of Psychological Treatment VOLUME B MODULE 1 Drug dependence and basic counselling skills Biology of drug dependence Principles of drug dependence treatment Basic counselling skills for

More information

Emma Miller, University of Strathclyde

Emma Miller, University of Strathclyde Emma Miller, University of Strathclyde Work with health partners in Norway since 2012 Work by SPRU at York University (from 1996) influenced Scotland and Wales; direct joint working since about 2007 Work

More information

Your Safety System - a User s Guide.

Your Safety System - a User s Guide. THE WOODHAVEN ANXIETY/STRESS MANAGEMENT PROGRAMME. Your Safety System - a User s Guide. Isabel Clarke and Becky Mallery. Woodhaven Psychological Therapies Service. 1 Your Safety System - a User s Guide.

More information

Let s get clear about what a Diarrhea Flare is

Let s get clear about what a Diarrhea Flare is Before we begin, we need to go through a couple of disclaimers. 1) We re clearly not Doctors and don t claim to be. In fact, we don t want to be although we used to be very sick and now we re not, that

More information

SOS Signs of Suicide. Some Secrets SHOULD be Shared

SOS Signs of Suicide. Some Secrets SHOULD be Shared SOS Signs of Suicide Some Secrets SHOULD be Shared Let s talk for a moment about Depression True or False? Depression is more than just feeling sad. True! Feeling depressed means you might feel some or

More information

Increasing judicial resilience. EJTN Judgecraft. Michelle Austin, Occupational Psychologist

Increasing judicial resilience. EJTN Judgecraft. Michelle Austin, Occupational Psychologist Increasing judicial resilience EJTN Judgecraft Michelle Austin, Occupational Psychologist Session aims: Identify ways to enhance resilience within your work and your judiciary Outcomes: Be mindful of the

More information

1 The Burn Fat For Life Essentials Interactive Guide

1 The Burn Fat For Life Essentials Interactive Guide The Burn Fat For Life Essentials Interactive Guide The 3 elements of inner peace for lasting enrichment Are you ready for your personal revolution? Of course we re talking about a nonviolent revolution

More information

Obstacle- something that obstructs or hinders progress or action.

Obstacle- something that obstructs or hinders progress or action. Obstacle- something that obstructs or hinders progress or action. Notice that there are two main ways that an obstacle gets in the way of progress. The first is that an obstacle may obstruct progress.

More information

10 session activity guide for women s circles

10 session activity guide for women s circles WOMENS CIRCLE Being a Well Woman 10 session activity guide for women s circles Authors: Julie Humbel-Courtney, Jamie Lodermeier-Fay, & Vicki K. Pitstick With Giovanna Taormina and Beth Hossfeld, MFT Week

More information

Is an Energy Balancing Modality that releases your trapped and toxic Emotions, and can replace them with abundant Health, Love and Happiness!

Is an Energy Balancing Modality that releases your trapped and toxic Emotions, and can replace them with abundant Health, Love and Happiness! The Emotion Code Is an Energy Balancing Modality that releases your trapped and toxic Emotions, and can replace them with abundant Health, Love and Happiness! Emotional Baggage Some people have more then

More information

COPING WITH LOSS AND GRIEF

COPING WITH LOSS AND GRIEF COUNSELLING SERVICE 3994/02.18/RD COPING WITH LOSS AND GRIEF MIND MATTERS COPING WITH LOSS AND GRIEF WHAT IS GRIEF? Throughout our lives, we all have to face change and loss. Sometimes this involves a

More information