Competition or Cooperation: The Effect of Video Game Play on Anxiety and the View of. Others. Andrew Pennington, Nate Hickman and Kari Brown

Size: px
Start display at page:

Download "Competition or Cooperation: The Effect of Video Game Play on Anxiety and the View of. Others. Andrew Pennington, Nate Hickman and Kari Brown"

Transcription

1 RUNNING HEAD: Competition or cooperation: anxiety and the view of others Competition or Cooperation: The Effect of Video Game Play on Anxiety and the View of Others Andrew Pennington, Nate Hickman and Kari Brown Hanover College

2 Competition or cooperation: anxiety and the view of others 2 Abstract Video games are increasingly prevalent in today s society and have gained the interest of the social sciences in recent years. The question at hand is whether a competitive or cooperative video game play condition will have an effect on anxiety and the individual s view of the other participant. The researchers hypothesized that in a competitive game play condition participants would report higher levels of anxiety and a less positive view of the other participant following playing Wii Tennis. It was predicted that in the cooperative game play condition reverse results would be true. The results of this study were unable to support these hypotheses, but should encourage the further development of studies on video game play and a competitive or cooperative condition.

3 Competition or cooperation: anxiety and the view of others 3 Competition or Cooperation: The Effect of Video Game Play on Anxiety and the View of Others In today s society, there is an increasing prevalence of technology-mediated interactions. Social networking domains, such as Facebook, Twitter and online video game play are at the forefront of such interactions. Although video game play is a less direct form of social networking, it is very popular within society to date. There are many different styles of video games, for example; first person shooters, sports, fantasy and MMORPG (Massively Multiplayer Online Role Playing Game) games. One aspect that all of the game consoles have recently begun to incorporate into their system is a focus on the potential of creating a space for competition between their customers. Competition and Anxiety At the center of video game use is the existence of first person shooters, such as video game series including, but not limited to, Call of Duty, Battlefield, and Halo. Such games are often criticized for the violent and gruesome acts they sometimes portray; social psychologists have focused attention on the ability of such competitive situations to alter levels of violence and aggression (Willoughby, Adachi & Good, 2011). A study done by Willoughby, Adachi & Good (2011) found that adolescent s violent video game play was significantly related to an increase in aggressive behavior over time. Another study found that more competitive video games lead to a rise in aggression regardless of the amount of violence within the game (Adachi & Willoughby 2011). Although there are many studies that connect the effect of violent video games on aggression, the effect of video games on anxiety is sparse. However, there are a sufficient

4 Competition or cooperation: anxiety and the view of others 4 amount of studies connecting aggression and anxiety. For example, Marsee, Weerns and Taylor (2008) examined the association among aggression and anxiety disorder symptoms of youth, finding that there was an association between anxiety and aggression. Kashani, Deuser, and Reid (1990) also looked at children and adolescents between the ages of 8 and 17 and found significantly more anxiety in high-physically aggressive subjects. Another study found that aggression and anxiety are two traits commonly held by video game addicts (Mehroof & Griffiths, 2010). The connection found between video games and aggression, taking into account aggression s known effect on anxiety, produces a direct link between video game play and anxiety. In order to understand this possible connection, an overall source of anxiety as a result of game play must be determined. A possible source of anxiety within play is the competition factor. A study done by Gilbert, McEwan, Bellew, Mills and Gale (2009) found that elevated competitive behavior can have a dark side. They found that it can create a hierarchical view of themselves and others, with fear of rejection which may lead to an increase in vulnerability to depression, anxiety, and stress. Abenza, Alarcón, Pinar and Ureña found that the anxiety of athletes increased when competing with rival teams, which led to a decrease in performance. We have demonstrated that competition in game play can have a variety of effects on the affective components of individuals. In order to better understand the effect of competition on anxiety, it has become necessary to assess cooperation s effects on anxiety in comparison. Competition, Cooperation and Perception of Other Another realm affected by videogame play is that pertaining to the perception one has of others. One study in particular combined cooperation and competition in a popular violent

5 Competition or cooperation: anxiety and the view of others 5 fighting game called Mortal Kombat. The intention of the Mortal Kombat study was to discover how violent video games affect the perceptions people have of themselves and others. The findings produced two conclusions. First, the involvement in violent video game play reduces perceptions of one s own qualities typically associated with being human. Second, our perceptions of others are likewise reduced when those others are the target of our videogame violence. (Bastian, Jetten & Radke, 2012) Competition and Cooperation Overall, competition and cooperation have been found to vary in their effects on individuals. Competition has been established as the determining factor of aggression resulting from videogame play, more so than purely violence in the video games played. A study examining cooperation and competition in a real-life setting, however, found that levels of intrinsic motivation and performance increased when cooperation was introduced in a competitive situation (Tauer & Harackiewicz, 2004). This positive effect, though due to the interaction, would not have occurred without the addition of cooperation. Though the effect discussed was not related to video game play, it did show the possibility for positive outcomes of a game experience when cooperation is present. Therefore, we decided to focus our efforts on some specific potential factors that might be affected by video game play when cooperation and competition are compared. Namely, we expected that non-violent competition would decrease a person s view of their competitor as well as increase their anxiety. In comparison, we made the prediction that non-violent cooperation would increase a person s view of their teammate and reduce their anxiety.

6 Competition or cooperation: anxiety and the view of others 6 Method Participants The participants in the study were twenty undergraduate college students between the ages of (n=20). The convenience sample of participants consisted of 10 male students and 10 female students. Two of the male students were African-American, accounting for 10% of our sample, the rest were Caucasian. They were gathered by signing up on a bulletin board outside a psychology classroom at a private college in the Midwest. Materials This experiment used a video game console known as the Nintendo Wii. The Nintendo Wii was first introduced in It is a small, white console with a disc drive and 1-4 remotes. The remotes are cordless and use accelerometers to measure player movement. This experiment took place in a psychology classroom; therefore we used a projector and screen provided by the college, distanced about ten feet apart. The project used was a Sharp Notevision PG-F310X. The videogame used for this study was Wii Tennis, which was created by the Nintendo Corporation, and selected for its relative simplicity and capability to support both a competitive and a cooperative condition. Two surveys were used before and then after the videogame play in order to measure change in our dependent variables of anxiety and the view of the other participant. To measure anxiety level, ten questions were selected for analysis by the researchers as having the most relevance to anxiety from a 21-item list portion of the Depression Anxiety Stress Scale which the participants were asked to rate. Participants were informed to rate how much each statement applied to them over the past week on a Likert scale from zero to three, zero being Did not apply to me at all and three representing Applied to me very much, or

7 Competition or cooperation: anxiety and the view of others 7 most of the time. Examples of these statements were I found it hard to wind down and I felt that I was using a lot of nervous energy. To measure the participant s view of the other participant a survey deemed the Partner Assessment Scale was created by the researchers. For this survey the participant was presented with ten adjectives and asked to measure how much each adjective applied to the other participant on a Likert scale from zero to three, with zero being, Did not apply to them at all and three being, Applies to them very much. The adjectives used for this survey were personality traits such as trustworthy, honest, generous, and powerful. Eight of these adjectives were positively scored while two, cold and rude, were negatively scored to calculate the participant s view of other. Procedure For this experiment, there were two conditions with ten participants in each. Data was collected over five days. During the first four days of data collection, condition was randomly assigned based upon the day of data collection. To determine the condition for the first day of participants, a coin toss was used. The subsequent days then switched condition, leading up to the last day of data collection. For the fifth day, it was necessary to have one set of participants in each condition, thus the coin toss was used to determine which condition the first group would be in, and then next group was then in the alternate condition. Each trial consisted of two participants who were either playing Wii Tennis on the same team (cooperative play) or against each other (competitive play). Before the participants were told what their task was, they were given two surveys that assessed their anxiety level and their feelings about their partner in the experiment.

8 Competition or cooperation: anxiety and the view of others 8 While one player was filling out the surveys the other would be brought into the experimental room to familiarize the participant with game play. All participants were introduced to the Wii Tennis game through the use of a practice period of three minutes. During this period of 3 minutes participants were brought in one at a time and an experimenter explained the practice situation. The practice consisted of an in-game practice activity which involved returning the non-human computer s serves. The computer would first serve the ball, and the participant was expected to return the serve successfully. For each successfully returned serve, the computer would serve another ball, until the participant failed to successfully return the serve. In order to gain a consistent familiarity between all subjects, the duration of 3 minutes was achieved by instructing the participant to repeat this exercise until the experimenter noted that the time was up. After the first participant completed the practice period they were directed back out of the room to complete their surveys while the next participant would have a chance to practice. Following completion of both surveys and Wii Tennis practice by each of the participants, they were brought into the experimental room together and informed about whether they were playing on the same team or against each other for the duration of ten minutes. In both conditions, participants stood side by side facing the projector screen. In the competitive condition participants played against each other and thus, the split-screen display (one for each of the players) showed the game from opposite ends of the court. To increase the notion of competition, participants were then told that each player should try to achieve the highest overall score, which was composed of the overall number of matches and sets that the player won (given that the game is scored in the same fashion as an actual tennis match). In order to motivate such

9 Competition or cooperation: anxiety and the view of others 9 competition participants were informed that the overall winner would be entered into a drawing to win a Jendy s Pizza Pack, consisting of a large pizza, a family order of breadsticks, and two large soft drinks. In the cooperative condition participants were informed that they would be on the same side of the court trying to both score against the computer (non-real person). In order to increase the level of cooperation between participants in this condition, the Jendy s Pizza Pack was also introduced. Participants were informed that if they were to beat the computer in a set of 5 matches, they would both be entered into the drawing. Results The data analyzed in this study was collected directly from participants responses to the surveys which were administered prior to and following the game play condition. To access the interaction that time and game play condition have on anxiety as well as the view of other, it was first necessary to determine the reliability of each measure used. Running a reliability test of the 10-item anxiety scale produced an impressive Chronbach s Alpha value of Given the recent creation of the Partner Assessment Scale, the researchers were proud to find a satisfactory Chronbach s Alpha of the 10-item measure of view of other (after reverse scoring the appropriate items) to be In order to determine what the effect of competitive or cooperative condition had on anxiety or the view of other over the period of time between administering the surveys, a mixed analysis of variance. This type of analysis takes into account the within subjects factor of time, comparing survey data from before with survey data after, as well as the between subjects factor of competitive or cooperative game play condition. In other words, this mixed ANOVA would

10 Competition or cooperation: anxiety and the view of others 10 take into account that no participant experienced both game play conditions, yet all participants completed surveys both before and after game play. Running the mixed analysis of variance for both anxiety and then the view of other, there were no statistically significant interactions of time and game play condition. When comparing main effects of time and of game play condition, there was an effect of time on anxiety to the statistically significant level of p = <.05 [F (1, 18) = , p = <.002]. When comparing the means of the before and after levels of anxiety for this main effect of time on anxiety seems to suggest that regardless of game play condition, anxiety is reduced somehow by participating in the study. This change can be observed in the graph below. Graph 1. Anxiety Over Time. This graph demonstrates the decrease of anxiety that is revealed in the data. The numbers 1 and 2, correspond to measures of anxiety before and after game play respectively. As can be seen, in both conditions, anxiety levels decreased to the point of a significant main effect of time as mentioned previously.

11 Competition or cooperation: anxiety and the view of others 11 When running the mixed analysis of variance on the effect of game play condition and time on the view of other, no statistically significant results were found. Although time had been a significant main effect using the anxiety scale, there was no significance for time, the game play condition, or the interaction of the two when analyzing the view of other data. When comparing the means from before and after, there appears to be a tendency toward an increased view of other over time. This difference can be seen more clearly in the cooperative condition; however, there was not a statistically significant interaction of time and game play condition. This overall trend can be seen in the following graph. Graph 2. View of Other Over Time. As can be seen from the above graph, there was some tendency for the view of other measure to increase between the first and second set of surveys being administered, particularly in the case of those in the cooperative condition. This interaction of time and game play condition was not statistically significant.

12 Competition or cooperation: anxiety and the view of others 12 To review, both the measure of anxiety and of the view of other produced high levels of reliability. When running mixed ANOVAs for these two dependent measures there were no statistically significant main effects of game play condition or the interaction of game play condition and time. While there was no significant main effect of time when analyzing the view of other, there was an interesting significant main effect of time for the anxiety measure. Discussion From past studies, it is thought that competition and cooperation should have differing effects on both anxiety level and an individual s perceptions of another person. Given a skewed amount of research into the effect of competition in video games, inclusion of a cooperation condition might allow for researchers to begin to spread the word about the positive rather than negative effects that video games have. From our research we hypothesize that those individuals in the competitive condition will have an increase in anxiety and a more negative view of the other participant after playing the game together. Also, relating back to the research, we felt that those individuals in the cooperative condition would have a lowered amount of anxiety and a more positive view of the other person following participation in video game play. Through our results we found no statistically significant interaction of time and game play condition for either dependent measure, and thus are unable to support our hypotheses given our current data. While we did find a significant main effect of time across both conditions on the participant s level of anxiety, this finding provides little basis for making universal claims about the ability of game play, regardless of condition, to reduce anxiety. There were several factors which we believe may have limited the results of our study. The first of these, and also the one most likely to account for the significant main effect of time

13 Competition or cooperation: anxiety and the view of others 13 on anxiety was the inconsistency between prompts for the anxiety measure. Prior to the study, participants were asked to answer questions about how much each statement applied to them over the past week. Following game play, they were then asked to rate their anxiety given their current state. This difference between prompts accounts for a difference in the amount of time that the participants were encouraged to consider. Essentially, individuals beforehand were thinking back over all the times that they might have been anxious over the course of the last week versus only over about the last twenty minutes when rating anxiety following the study. While we would enjoy the opportunity to make statements such as, Video game play reduces anxiety, this reservation of inconsistency prevents such vast claims. Another issue with our surveys arose from the Partner Assessment Scale. The problem of partner familiarity, however, was not a direct result of the scale used. To attain participants, a sign-up sheet was posted outside of the introductory psychology lab with two spaces for each time spot. While we had hoped to gain a sample of participants who were only somewhat familiar with each other, it was apparent through observation of participant behavior that some participants were very close, possibly even best friends. At the reverse end of the spectrum, there were some participant pairs who seemed oblivious to each other s existence prior to the study. This was manifested in questions like, Wait, am I supposed to rate how much I think this applies to them? Given these differences in subject familiarity it stands to reason that it would have been difficult to see much change between the view of other before and after for participants that knew each other well, and would thus have well-ingrained views of the other person. With subjects that didn t know each other at all, it would have been fairly difficult for such participants to rate the view of other at all. One way to at least address the latter of the two

14 Competition or cooperation: anxiety and the view of others 14 issues of familiarity in future studies would be to allow an introductory period in which the participants could become acquainted prior to rating the other person. One final reservation with this study was the presence of the researchers while participants were playing the video game. Although the researchers attempted to minimize the amount of interaction between the participants and themselves during game play, the mere presence of the researchers may have influenced participant anxiety and performance through social facilitation (Zajonc, 1965). Future studies might look to minimize this effect by limiting contact between participants and researchers during game play. In conclusion, the results of this study failed to support our hypotheses that competitive game play would increase anxiety and decrease the participant s view of other while the cooperative condition was predicted to reduce anxiety and improve the participant s view of other. As discussed previously, several reservations may have limited the main effects and interactions of time and game play condition on anxiety and the view of other. In order to further examine the effects that a cooperative or competitive video game play condition might have on anxiety and the view of other, it would be important to consider such reservations when constructing future study designs.

15 Competition or cooperation: anxiety and the view of others 15 References Adachi, P. C., & Willoughby, T. (2011). The effect of video game competition and violence on aggressive behavior: Which characteristic has the greatest influence?. Psychology Of Violence,1(4), doi: /a Bastian, B., Jetten, J., & Radke, H. M. (2012). Cyber-dehumanization: Violent video game play diminishes our humanity. Journal Of Experimental Social Psychology, 48(2), Gilbert, P., McEwan, K., Bellew, R., Mills, A., & Gale, C. (2009). The dark side of competition: How competitive behaviour and striving to avoid inferiority are linked to depression, anxiety, stress and self-harm. Psychology and Psychotherapy: Theory, Research and Practice, 82(2), doi: / x Grossbard, J. R., Smith, R. E., Smoll, F. L., & Cumming, S. P. (2009). Competitive anxiety in young athletes: Differentiating somatic anxiety, worry, and concentration disruption. Anxiety, Stress & Coping: An International Journal, 22(2), doi: / Jackson, L. A., von Eye, A., Fitzgerald, H. E., Zhao, Y., & Witt, E. A. (2010). Self-concept, selfesteem, gender, race and information technology use. Computers In Human Behavior, 26(3), doi: /j.chb Kashani, J. H., Deuser, W., & Reid, J. C. (1991). Aggression and anxiety: A new look at an old notion. Journal Of The American Academy Of Child & Adolescent Psychiatry, 30(2), doi: / Lovibond, S. H., & Lovibond, P. F.(1995). Manual for the Depression Anxiety Stress Scales. (2nd. Ed.). Sydney: Psychology Foundation.

16 Competition or cooperation: anxiety and the view of others 16 Marsee, M. A., Weems, C. F., & Taylor, L. K. (2008). Exploring the association between aggression and anxiety in youth: A look at aggressive subtypes, gender, and social cognition. Journal Of Child And Family Studies, 17(1), doi: /s Meeker, B. F. (1990). Cooperation, competition, and self-esteem: Aspects of winning and losing. Human Relations, 43(3), doi: / Mehroof, M., & Griffiths, M. D. (2010). Online gaming addiction: The role of sensation seeking, self-control, neuroticism, aggression, state anxiety, and trait anxiety. Cyberpsychology, Behavior, And Social Networking, 13(3), doi: /cyber Tauer, J. M., & Harackiewicz, J. M. (2004). 'The effects of cooperation and competition on intrinsic motivation and performance': Correction to Tauer and Harackiewicz (2004). Journal Of Personality And Social Psychology, 87(2), doi: /h Willoughby, T., Adachi, P. C., & Good, M. (2011). A longitudinal study of the association between violent video game play and aggression among adolescents. Developmental Psychology, doi: /a Zajonc, R. B. (1965). Social facilitation. Science, 149(Whole No. 3681), doi: /science Zhao, L., Jiang, G., & Wang, Y. (2011). Related factors of game violence exposure in high school students. Chinese Mental Health Journal, 25(5),

17 Competition or cooperation: anxiety and the view of others 17 Appendix A: Depression Anxiety Stress Scale Please read each statement and circle a number 0, 1, 2 or 3 that indicates how much the statement applied to you over the past week. There are no right or wrong answers. Do not spend too much time on any statement. The rating scale is as follows: 0 Did not apply to me at all 1 Applied to me to some degree, or some of the time 2 Applied to me to a considerable degree, or a good part of time 3 Applied to me very much, or most of the time 1 I found it hard to wind down** I was aware of dryness of my mouth I couldn't seem to experience any positive feeling at all I experienced breathing difficulty (eg, excessively rapid breathing, breathlessness in the absence of physical exertion)** I found it difficult to work up the initiative to do things I tended to over-react to situations I experienced trembling (eg, in the hands)** I felt that I was using a lot of nervous energy** I was worried about situations in which I might panic and make a fool of myself** I felt that I had nothing to look forward to I found myself getting agitated** I found it difficult to relax** I felt down-hearted and blue I was intolerant of anything that kept me from getting on with what I was doing** I felt I was close to panic** I was unable to become enthusiastic about anything I felt I wasn't worth much as a person I felt that I was rather touchy I was aware of the action of my heart in the absence of physical exertion (eg, sense of heart rate increase, heart missing a beat) I felt scared without any good reason** I felt that life was meaningless **Used for data analysis, deemed as most relevant to everyday stress.

18 Competition or cooperation: anxiety and the view of others 18 Appendix B: Partner Assessment Scale Please read each statement and circle a number 0, 1, 2 or 3 that indicates how much the statement applies to the other participant. There are no right or wrong answers. The rating scale is as follows: 0 Did not apply to them at all 1 Applies to them to some degree 2 Applies to them to a considerable degree 3 Applies to them very much 1 Trustworthy Honest Cold Generous Friendly Helpful Rude Caring Powerful Likeable

SUPPLEMENT MATERIALS. Appendix A: Cleveland Global Quality of Life (CGQL) [0 being the WORST and 10 being the BEST]

SUPPLEMENT MATERIALS. Appendix A: Cleveland Global Quality of Life (CGQL) [0 being the WORST and 10 being the BEST] SUPPLEMENT MATERIALS Appendix A: Cleveland Global Quality of Life (CGQL) [0 being the WORST and 10 being the BEST] Q1. Current Quality of Life: Circle one 6 7 8 9 10 Q2. Current Quality of Health: Circle

More information

DANCER INTAKE FORM. 9. Do you teach dance? Yes No. If yes, how many hours a week do you teach? 10. Nightly sleep: Average of hours of sleep per night

DANCER INTAKE FORM. 9. Do you teach dance? Yes No. If yes, how many hours a week do you teach? 10. Nightly sleep: Average of hours of sleep per night DANCER INTAKE FORM 1. What is your primary style of dance? 2. How long have you been dancing in your primary style? 3. What is your current company or dance academy/school? 4. How long have you been at

More information

Male Symptom Monitor

Male Symptom Monitor Male Symptom Monitor Occupation: Recreational Activities: Presenting problems: 1. 2. When did this start? Please fill out each section that is relevant to your problem Have you had any of the following

More information

Initial Patient Questionnaire

Initial Patient Questionnaire Insert service name and logo here Initial Patient Questionnaire Section 1 Patient information Title: Family name (surname): Given name(s): Mr Mrs Ms Miss Gender: Male Female Date of birth: / / Today s

More information

MOOD & STRESS QUESTIONNAIRE. Column I. 1 I am aware of dryness in my mouth

MOOD & STRESS QUESTIONNAIRE. Column I. 1 I am aware of dryness in my mouth MOOD & STRESS QUESTIONNAIRE NAME: DATE: Please circle your response to each statement as it applied during the past two weeks. questions may be repeated, but please ensure you answer them all. There are

More information

Female Symptom Monitor

Female Symptom Monitor Female Symptom Monitor Occupation: Recreational Activities: Presenting problems: 1. 2. When did this start? Gynecological History: Please fill out each section that is relevant to your problem What age

More information

Female Symptom Monitor

Female Symptom Monitor Occupation Female Symptom Monitor Presenting problems When did this start? Please fill out each section that is relevant to your problem Gynecological History What age did your period start? Is your cycle

More information

Why Do Kids Play Soccer? Why Do You Coach Soccer?

Why Do Kids Play Soccer? Why Do You Coach Soccer? COMMUNICATION MOTIVATION Why Do Kids Play Soccer? Why Do You Coach Soccer? Why Do Kids Play Soccer? Because they want to have fun Because they want to learn, develop, and get better Because they want to

More information

FEMALE SYMPTOM MONITOR

FEMALE SYMPTOM MONITOR FEMALE SYMPTOM MONITOR Name: Occupation: Date: Age: Complaints: 1. 2. 3. GYNECOLOGICAL HISTORY: # pregnancies: # live births: Wt. heaviest baby: lbs oz Length pushing stage: hours Forceps? Yes No Episiotomies?

More information

Running head: INFLUENCE OF LABELS ON JUDGMENTS OF PERFORMANCE

Running head: INFLUENCE OF LABELS ON JUDGMENTS OF PERFORMANCE The influence of 1 Running head: INFLUENCE OF LABELS ON JUDGMENTS OF PERFORMANCE The Influence of Stigmatizing Labels on Participants Judgments of Children s Overall Performance and Ability to Focus on

More information

University Staff Counselling Service

University Staff Counselling Service University Staff Counselling Service Anxiety and Panic What is anxiety? Anxiety is a normal emotional and physiological response to feeling threatened, ranging from mild uneasiness and worry to severe

More information

CHAPTER 7: Achievement motivation, attribution theory, self-efficacy and confidence. Practice questions - text book pages

CHAPTER 7: Achievement motivation, attribution theory, self-efficacy and confidence. Practice questions - text book pages QUESTIONS AND ANSWERS CHAPTER 7: Achievement motivation, attribution theory, self-efficacy and confidence Practice questions - text book pages 111-112 1) Which one of the following best explains achievement

More information

Teaching Job Interview Skills to Psychiatrically Disabled People Using Virtual Interviewers

Teaching Job Interview Skills to Psychiatrically Disabled People Using Virtual Interviewers Teaching Job Interview Skills to Psychiatrically Disabled People Using Virtual Interviewers Summary Patients with psychiatric illnesses such as schizophrenia, posttraumatic stress disorder (PTSD), mood

More information

CHAPTER 14 - Aggression, motivation and social facilitation

CHAPTER 14 - Aggression, motivation and social facilitation - Aggression, motivation and social facilitation Exam style questions - text book pages 164-165 1) a) What do we mean by the term aggression in sports psychology? Give an example from a sport or game which

More information

The Psychology Of Winning How to Develop a Winning Attitude In High Performance Sport. By: Wayne Goldsmith

The Psychology Of Winning How to Develop a Winning Attitude In High Performance Sport. By: Wayne Goldsmith The Psychology Of Winning How to Develop a Winning Attitude In High Performance Sport. World Cup Final Day. The team gathers in the locker room. By: Wayne Goldsmith This is an intense, high-pressure environment

More information

The Relationship between YouTube Interaction, Depression, and Social Anxiety. By Meredith Johnson

The Relationship between YouTube Interaction, Depression, and Social Anxiety. By Meredith Johnson The Relationship between YouTube Interaction, Depression, and Social Anxiety By Meredith Johnson Introduction The media I would like to research is YouTube with the effects of social anxiety and depression.

More information

Healthy Self. Lesson 1 Self Esteem

Healthy Self. Lesson 1 Self Esteem Healthy Self Lesson 1 Self Esteem Starter Self Esteem Quiz FALSE 1. A person has high self-esteem if they are always concerned about what other people think of them. TRUE 2. Self-esteem means being proud

More information

Risk Aversion in Games of Chance

Risk Aversion in Games of Chance Risk Aversion in Games of Chance Imagine the following scenario: Someone asks you to play a game and you are given $5,000 to begin. A ball is drawn from a bin containing 39 balls each numbered 1-39 and

More information

Motivation: Internalized Motivation in the Classroom 155

Motivation: Internalized Motivation in the Classroom 155 24 Motivation Internalized Motivation in the Classroom Kennon M. Sheldon The motivation that students bring to a classroom setting is critical in determining how much, and how well, they learn. This activity

More information

Internalized Motivation in the Classroom

Internalized Motivation in the Classroom Internalized Motivation in the Classroom Motivation Exercise 20-30 min. The motivation that students bring to a classroom setting is critical in determining how much, and how well, they learn. This activity

More information

Workbook 3 Being assertive Dr. Chris Williams

Workbook 3 Being assertive Dr. Chris Williams Workbook 3 Being assertive Dr. Chris Williams From: Overcoming Depression: A Five Areas Approach. Chris Williams, Arnold Publishers (2002) 2 Section 1: Introduction. In this workbook you will: Find out

More information

The Attentional and Interpersonal Style (TAIS) Inventory: Measuring the Building Blocks of Performance

The Attentional and Interpersonal Style (TAIS) Inventory: Measuring the Building Blocks of Performance The Attentional and Interpersonal Style (TAIS) Inventory: Measuring the Building Blocks of Performance - Once an individual has developed the knowledge base and technical skills required to be successful

More information

Acknowledging addiction

Acknowledging addiction Acknowledging addiction SPECIFIC OUTCOMES Explore the connections among physical activity, emotional wellness and social wellness by understanding that addiction involves physical and/or psychological

More information

Top-50 Mental Gym Workouts

Top-50 Mental Gym Workouts Top-50 Mental Gym Workouts Workout Name Overview Description Power Posing Developing A Growth Mindset Champions Time: On Time = Early Your Morning Ritual - Make Your Bed! Changing Your Story to Succeed

More information

Problem Situation Form for Parents

Problem Situation Form for Parents Problem Situation Form for Parents Please complete a form for each situation you notice causes your child social anxiety. 1. WHAT WAS THE SITUATION? Please describe what happened. Provide enough information

More information

SELF-STIGMA AND MENTAL ILLNESS. November 2011

SELF-STIGMA AND MENTAL ILLNESS. November 2011 SELF-STIGMA AND MENTAL ILLNESS November 2011 HUG (Action for Mental Health) is part of SPIRIT ADVOCACY Strengthening People In Raising Issues Together SPIRIT Advocacy is a company limited by guarantee.

More information

Coping with Sexually Transmitted Infections as a Result of Sexual Violence Pandora s Aquarium by Jackie and Kristy

Coping with Sexually Transmitted Infections as a Result of Sexual Violence Pandora s Aquarium by Jackie and Kristy Coping with Sexually Transmitted Infections as a Result of Sexual Violence 2008 Pandora s Aquarium by Jackie and Kristy Being a victim of sexual violence leaves you vulnerable on many levels. In addition

More information

Chapter 11. Experimental Design: One-Way Independent Samples Design

Chapter 11. Experimental Design: One-Way Independent Samples Design 11-1 Chapter 11. Experimental Design: One-Way Independent Samples Design Advantages and Limitations Comparing Two Groups Comparing t Test to ANOVA Independent Samples t Test Independent Samples ANOVA Comparing

More information

How can I help reduce healthcare associated infections? Patient information leaflet Follow us on

How can I help reduce healthcare associated infections? Patient information leaflet   Follow us on Coping with Anxiety How can I help reduce healthcare associated infections? Infection control is important to the well-being of our patients and for that reason we have infection control procedures in

More information

Athletic Identity and Life Roles of Division I and Division III Collegiate Athletes

Athletic Identity and Life Roles of Division I and Division III Collegiate Athletes ATHLETIC IDENTITY AND LIFE ROLES OF DIVISION I AND DIVISION III COLLEGIATE ATHLETES 225 Athletic Identity and Life Roles of Division I and Division III Collegiate Athletes Katie A. Griffith and Kristine

More information

Step Five. Admitted to ourselves and another human being the exact nature of our wrongs.

Step Five. Admitted to ourselves and another human being the exact nature of our wrongs. Step Five Admitted to ourselves and another human being the exact nature of our wrongs. Our Basic Text tells us that Step Five is not simply a reading of Step Four. Yet we know that reading our Fourth

More information

[Your] Middle School

[Your] Middle School [Your] Middle School 2014-2015 School Year Report of Student Scores on the Character Growth Index 2012 Mark Liston Be there, be ready; Be respectful; Be safe. YMS seeks to excell in training students with

More information

Persistent Pain Management Service eppoc Initial Questionnaire

Persistent Pain Management Service eppoc Initial Questionnaire Persistent Pain Management Service eppoc Initial Questionnaire URN: Family name: Given name(s): Date of Birth: Section 1 Your details Title Mr Mrs Family name (surname) Given name(s) Ms Miss Gender Male

More information

Talking to Teens About Anxiety. A Supplement to the 2018 Children s Mental Health Report

Talking to Teens About Anxiety. A Supplement to the 2018 Children s Mental Health Report Talking to Teens About Anxiety A Supplement to the 2018 Children s Mental Health Report Everyone talks about how stressed they are, but getting teens to open up about serious anxiety isn t easy. Sometimes

More information

SECOND AUSTRALIAN CHILD AND ADOLESCENT SURVEY OF MENTAL HEALTH AND WELLBEING HIGHLIGHTS

SECOND AUSTRALIAN CHILD AND ADOLESCENT SURVEY OF MENTAL HEALTH AND WELLBEING HIGHLIGHTS The Mental Health of Children and Adolescents 3 SECOND AUSTRALIAN CHILD AND ADOLESCENT SURVEY OF MENTAL HEALTH AND WELLBEING HIGHLIGHTS A second national survey of the mental health and wellbeing of Australian

More information

The Wellbeing Course. Resource: Mental Skills. The Wellbeing Course was written by Professor Nick Titov and Dr Blake Dear

The Wellbeing Course. Resource: Mental Skills. The Wellbeing Course was written by Professor Nick Titov and Dr Blake Dear The Wellbeing Course Resource: Mental Skills The Wellbeing Course was written by Professor Nick Titov and Dr Blake Dear About Mental Skills This resource introduces three mental skills which people find

More information

CHAPTER 7: Attribution theory, confidence and self-efficacy. Practice questions at - text book pages 124 to 125 QUESTIONS AND ANSWERS.

CHAPTER 7: Attribution theory, confidence and self-efficacy. Practice questions at - text book pages 124 to 125 QUESTIONS AND ANSWERS. QUESTIONS AND ANSWERS CHAPTER 7: Attribution theory, confidence and self-efficacy Practice questions at - text book pages 124 to 125 1) Weiner s model of attribution refers to: a. stable factors, such

More information

Introduction to Research Methods

Introduction to Research Methods Introduction to Research Methods Updated August 08, 2016 1 The Three Types of Psychology Research Psychology research can usually be classified as one of three major types: 1. Causal Research When most

More information

Psychological Factors and Issues in Return to Play After ACL Reconstruction JAKI HITZELBERGER, LMHC, MGCP

Psychological Factors and Issues in Return to Play After ACL Reconstruction JAKI HITZELBERGER, LMHC, MGCP Psychological Factors and Issues in Return to Play After ACL Reconstruction JAKI HITZELBERGER, LMHC, MGCP Athlete s Perception ACL INJURY continuum This is the worst thing that could ever happen to me

More information

EMOTIONAL INTELLIGENCE TEST-R

EMOTIONAL INTELLIGENCE TEST-R We thank you for taking the test and for your support and participation. Your report is presented in multiple sections as given below: Menu Indicators Indicators specific to the test Personalized analysis

More information

Do not write below this line DSM IV Code: Primary Secondary. Clinical Information

Do not write below this line DSM IV Code: Primary Secondary. Clinical Information New Client Registration Today s date Name Age Sex Address Social security # Date of birth Home phone May I call you at this number? y / n Leave a message? y / n Other numbers at which I can call you Can

More information

Section 4 Decision-making

Section 4 Decision-making Decision-making : Decision-making Summary Conversations about treatments Participants were asked to describe the conversation that they had with the clinician about treatment at diagnosis. The most common

More information

The Effect of Being a Student-Athlete on Academic Performance

The Effect of Being a Student-Athlete on Academic Performance The Effect of Being a Student-Athlete on Academic Performance Thomas Kohs Department of Biological Sciences, College of Liberal Arts & Sciences and the Honors College University of Illinois at Chicago

More information

AMERICAN JOURNAL OF PSYCHOLOGICAL RESEARCH

AMERICAN JOURNAL OF PSYCHOLOGICAL RESEARCH AMERICAN JOURNAL OF PSYCHOLOGICAL RESEARCH Volume 4, Number 1 Submitted: August 20, 2008 Revisions: October 16, 2008 Accepted: October 17, 2008 Publication Date: October 20, 2008 Start Today or the Very

More information

Panic. Information booklet. RDaSH leading the way with care

Panic. Information booklet. RDaSH leading the way with care Panic Information booklet RDaSH leading the way with care It is common to feel panicky from time to time. It could be because you think there is someone following you, you can t remember your words in

More information

LOUDOUN ACADEMY PHYSICAL EDUCATION DEPARTMENT NATIONAL 5 PORTFOLIO PREPARATION

LOUDOUN ACADEMY PHYSICAL EDUCATION DEPARTMENT NATIONAL 5 PORTFOLIO PREPARATION LOUDOUN ACADEMY PHYSICAL EDUCATION DEPARTMENT NATIONAL 5 PORTFOLIO PREPARATION Section 1: Understanding factors that impact on performance In this section you will learn about various Physical (Fitness)

More information

#FORTHEPARENTS A SCIENTIFIC PEEK AT WHERE OUR MAGIC LIES

#FORTHEPARENTS A SCIENTIFIC PEEK AT WHERE OUR MAGIC LIES #FORTHEPARENTS A SCIENTIFIC PEEK AT WHERE OUR MAGIC LIES 1 GOAL SETTING #READYSETGOALS GOAL LANGUAGE ----- TALK THE TALK TO WALK THE WALK (AKA GROWTH VS. FIXED MINDSET) Athletes abilities are never fixed.

More information

Personal Philosophy of Leadership Kerri Young Leaders 481

Personal Philosophy of Leadership Kerri Young Leaders 481 Personal Philosophy of Kerri Young Leaders 481 Leaders are architects of standards and respect. In this Personal Philosophy of summary, I will examine different leadership styles and compare my personal

More information

Running head: POST? LIKE? COMMENT? 1. Post? Like? Comment? How Feedback Influences Self-esteem on Social Networking Sites. Brandi E.

Running head: POST? LIKE? COMMENT? 1. Post? Like? Comment? How Feedback Influences Self-esteem on Social Networking Sites. Brandi E. Running head: POST? LIKE? COMMENT? 1 Post? Like? Comment? How Feedback Influences Self-esteem on Social Networking Sites Brandi E. Macey Memorial University of Newfoundland and Labrador, Grenfell Campus

More information

Recording Transcript Wendy Down Shift #9 Practice Time August 2018

Recording Transcript Wendy Down Shift #9 Practice Time August 2018 Recording Transcript Wendy Down Shift #9 Practice Time August 2018 Hi there. This is Wendy Down and this recording is Shift #9 in our 6 month coaching program. [Excuse that I referred to this in the recording

More information

c) Redraw the model and place on it relevant attributions for each of the four boxes.

c) Redraw the model and place on it relevant attributions for each of the four boxes. CHAPTER 6: Attribution theory, self-efficacy and confidence, and leadership Practice questions - text book pages 107-108 1) a) Figure 6.21 partly illustrates Weiner s model of attribution. Explain the

More information

The Effects of Action on Perception. Andriana Tesoro. California State University, Long Beach

The Effects of Action on Perception. Andriana Tesoro. California State University, Long Beach ACTION ON PERCEPTION 1 The Effects of Action on Perception Andriana Tesoro California State University, Long Beach ACTION ON PERCEPTION 2 The Effects of Action on Perception Perception is a process that

More information

PSY 205 Module 3 Supplement. Comparing Correlation, Ex post facto, and Experimental Approaches to Research

PSY 205 Module 3 Supplement. Comparing Correlation, Ex post facto, and Experimental Approaches to Research PSY 205 Module 3 Supplement Comparing Correlation, Ex post facto, and Experimental Approaches to Research As you have seen in this module, there are many ways to do research in psychology. Now let s carefully

More information

Anxiety- Information and a self-help guide

Anxiety- Information and a self-help guide Anxiety- Information and a self-help guide Anxiety Anxiety can be a very normal and healthy response to stressful situations, such as paying bills or sitting an exam. However, it becomes a problem when

More information

Focus of Today s Presentation. Partners in Healing Model. Partners in Healing: Background. Data Collection Tools. Research Design

Focus of Today s Presentation. Partners in Healing Model. Partners in Healing: Background. Data Collection Tools. Research Design Exploring the Impact of Delivering Mental Health Services in NYC After-School Programs Gerald Landsberg, DSW, MPA Stephanie-Smith Waterman, MSW, MS Ana Maria Pinter, M.A. Focus of Today s Presentation

More information

Changes to the World of Media and their Impacts on the Cognitive Development of Children 1. Meagan Wells

Changes to the World of Media and their Impacts on the Cognitive Development of Children 1. Meagan Wells 1 Changes to the World of Media and their Impacts on the Cognitive Development of Children Meagan Wells 2 The focus on the effects of media and technology on the young first emerged as early as the 1920s,

More information

The Psychotherapy File

The Psychotherapy File The Psychotherapy File An Aid to Understanding Ourselves Better Published April 2000 V.04.00 Association for Cognitive Analytic Therapy 3rd Floor, South Wing, Division of Academic Psychiatry enquiries@acat.org.uk

More information

Introduction Fear Keeps You Small The Twelve Core Human Fears Why Fear? The Eight Tools That Cure Fear...

Introduction Fear Keeps You Small The Twelve Core Human Fears Why Fear? The Eight Tools That Cure Fear... The Cure For Fear R o b i n S h a r m a Table of Contents Introduction... 1 Welcome... 1 How to Use this Workbook... 2 Journaling... 2 Learning Goals... 3 Fear Keeps You Small... 4 Anger and Fear... 7

More information

Social Anxiety Disorder

Social Anxiety Disorder Social Anxiety Disorder More than Just Shyness Teena Social Anxiety Disorder: More than Just Shyness Introduction Are you extremely afraid of being judged by others? Are you very self-conscious in everyday

More information

Section 4 - Dealing with Anxious Thinking

Section 4 - Dealing with Anxious Thinking Section 4 - Dealing with Anxious Thinking How do we challenge our unhelpful thoughts? Anxiety may decrease if we closely examine how realistic and true our unhelpful/negative thoughts are. We may find

More information

THE EFFECT OF INTERNET USING BEHAVIORS UPON THE PHYSICAL AND MENTAL HEALTH OF THAI CHILDREN AND YOUTHS: CASE STUDY IN BANGKOK

THE EFFECT OF INTERNET USING BEHAVIORS UPON THE PHYSICAL AND MENTAL HEALTH OF THAI CHILDREN AND YOUTHS: CASE STUDY IN BANGKOK International Journal of Cyber Society and Education Pages 117-126, Vol. 4, No. 2, December 2011 THE EFFECT OF INTERNET USING BEHAVIORS UPON THE PHYSICAL AND MENTAL HEALTH OF THAI CHILDREN AND YOUTHS:

More information

Chatham. Student Survey Report 2016

Chatham. Student Survey Report 2016 Chatham Student Survey Report 2016 3/10/2017 2 Introduction The need for such a survey is clear. The drug problem and the context within which substance use and abuse occurs will not improve without intervention.

More information

Piers Harris Children s Self-Concept Scale, Second Edition (Piers-Harris 2)

Piers Harris Children s Self-Concept Scale, Second Edition (Piers-Harris 2) Piers Harris Children s Self-Concept Scale, Second Edition (Piers-Harris 2) WPS TEST REPORT Copyright 2002 by Western Psychological Services 12031 Wilshire Blvd., Los Angeles, California 90025-1251 Version

More information

Test Anxiety Life Happening Workshop. By : Randy Barker M.S.Ed. Counselor Student Center For Health & Well-Being

Test Anxiety Life Happening Workshop. By : Randy Barker M.S.Ed. Counselor Student Center For Health & Well-Being Test Anxiety Life Happening Workshop By : Randy Barker M.S.Ed. Counselor Student Center For Health & Well-Being 218-723-7035 Normalization: Most students experience some level of anxiety during a exam.

More information

How to empower your child against underage drinking

How to empower your child against underage drinking How to empower your child against underage drinking There is a high chance that your teenage child has or will have an encounter with alcohol either through experimenting or through someone else s drinking.

More information

Overcome anxiety & fear of uncertainty

Overcome anxiety & fear of uncertainty Psoriasis... you won t stop me! Overcome anxiety & fear of uncertainty Royal Free London NHS Foundation Trust Psoriasis You Won t Stop Me This booklet is part of the Psoriasis You Won t Stop Me series:

More information

SERVING STUDENTS WITH AUTISM IN SCHOOLS 1

SERVING STUDENTS WITH AUTISM IN SCHOOLS 1 SERVING STUDENTS WITH AUTISM IN SCHOOLS 1 Serving Students with Autism in Schools Beth Kost Abnormal Psychology (PSY 406) SERVING STUDENTS WITH AUTISM IN SCHOOLS 2 Serving Students with Autism in Schools

More information

DBSA Survey Center Depression Experiences and Treatments Survey

DBSA Survey Center Depression Experiences and Treatments Survey Summary Report: May, 2017 BACKGROUND DBSA s was developed to identify experiences and challenges faced by individuals with depression, including what people are looking for in terms of treatment, their

More information

SITUATIONAL STRUCTURE AND INDIVIDUAL SELF-ESTEEM AS DETERMINANTS OF THREAT-ORIENTED REACTIONS TO POWER. Arthur R» Cohen

SITUATIONAL STRUCTURE AND INDIVIDUAL SELF-ESTEEM AS DETERMINANTS OF THREAT-ORIENTED REACTIONS TO POWER. Arthur R» Cohen SITUATIONAL STRUCTURE AND INDIVIDUAL SELF-ESTEEM AS DETERMINANTS OF THREAT-ORIENTED REACTIONS TO POWER by Arthur R» Cohen To be presented at the meetings of the American Psychological Association Cleveland,

More information

Cannabis. Screening and Action Planning Toolkit. A toolkit for those who are concerned about their cannabis use and those who support them.

Cannabis. Screening and Action Planning Toolkit. A toolkit for those who are concerned about their cannabis use and those who support them. Cannabis Screening and Action Planning Toolkit A toolkit for those who are concerned about their cannabis use and those who support them. V1.: 015 About this tool: Cannabis dependency hasn t always been

More information

Anger. The causes of our anger and how we deal with it will often be heavily influenced by our upbringing and cultural background.

Anger. The causes of our anger and how we deal with it will often be heavily influenced by our upbringing and cultural background. Anger What is anger? Anger is a natural human emotion we all feel angry at some point and this is healthy, as anger is a natural response to many events that can happen in life, like being attacked, insulted,

More information

maintaining gains and relapse prevention

maintaining gains and relapse prevention maintaining gains and relapse prevention Tips for preventing a future increase in symptoms 3 If you do experience an increase in symptoms 8 What to do if you become pregnant again 9 2013 BC Reproductive

More information

It s all defense! Winning the Anxiety Game Brief Strategic Treatment of Anxiety Disorders. Reid Wilson, Ph.D. Poor strategy

It s all defense! Winning the Anxiety Game Brief Strategic Treatment of Anxiety Disorders. Reid Wilson, Ph.D. Poor strategy Winning the Anxiety Game Brief Strategic Treatment of Anxiety Disorders Invited Address 3 Brief Therapy Conference Reid Wilson, Ph.D. Chapel Hill, NC Reid Wilson, Ph.D. Anxiety Disorders Treatment Center

More information

CBT+ Measures Cheat Sheet

CBT+ Measures Cheat Sheet CBT+ Measures Cheat Sheet Child and Adolescent Trauma Screen (CATS). The CATS has 2 sections: (1) Trauma Screen and (2) DSM5 sx. There are also impairment items. There is a self-report version for ages

More information

Discovering Diversity Profile Individual Report

Discovering Diversity Profile Individual Report Individual Report Respondent Name Monday, November 13, 2006 This report is provided by: Integro Leadership Institute 1380 Wilmington Pike, Suite 113B West Chester PA 19382 Toll Free (866) 468-3476 Phone

More information

*Karle Laska s Sections: There is NO class Thursday or Friday! Have a great Valentine s Day weekend!

*Karle Laska s Sections: There is NO class Thursday or Friday! Have a great Valentine s Day weekend! STATISTICS 100 EXAM 1 Spring 2016 PRINT NAME (Last name) (First name) NETID: CIRCLE SECTION: L1 (Laska MWF 12pm) L2 (Laska Tues/Thurs 11am) Write answers in appropriate blanks. When no blanks are provided

More information

Emotional Health and ADHD

Emotional Health and ADHD Emotional Health and ADHD Dr Jo Steer, Chartered Clinical Psychologist & Head of the Emotional Health Service (EHS) & Dr Amrita Basu, Chartered Counselling Psychologist & Clinical Specialist Objectives

More information

Beyond Cancer Moving On

Beyond Cancer Moving On Beyond Cancer Moving On Today, people with cancer have a better chance at living a normal life than ever before in history. In fact, there are more than 10 million survivors people who have, or are living

More information

Anxiety Studies Division Annual Newsletter

Anxiety Studies Division Annual Newsletter Anxiety Studies Division Annual Newsletter Winter 2017 Members (L-R) Top: Dr. C. Purdon, K. Barber, B. Chiang, M. Xu, T. Hudd, N. Zabara, Dr. D. Moscovitch (L-R) Bottom: O. Merritt, J. Taylor, J. Dupasquier,

More information

Behavioral Intelligence

Behavioral Intelligence Behavioral Intelligence QUESTIONNAIRE 1 Behavioral Intelligence Response Instructions Thank You for taking the time to complete this assessment. It will take you approximately 35 uninterrupted minutes.

More information

Healthy Living & Longevity Medical Center

Healthy Living & Longevity Medical Center Healthy Living & Longevity Medical Center PATIENT: DATE: / / DEFINING YOUR DEFICIENCIES Instructions: Answer each question by checking the box for a True statement. This assessment will determine if you

More information

Sixteen Principles For Building a Sustainable and Harmonious World

Sixteen Principles For Building a Sustainable and Harmonious World Sixteen Principles For Building a Sustainable and Harmonious World Presentation at the UBC Learning Circle Thursday, January 18, 2018 Principle #1: Human beings can transform their worlds The web of our

More information

The Revised Treatment Manual for the Brief Behavioral Activation Treatment for Depression (BATD-R) Pre - Session

The Revised Treatment Manual for the Brief Behavioral Activation Treatment for Depression (BATD-R) Pre - Session The Revised Treatment Manual for the Brief Behavioral Activation Treatment for Depression (BATD-R) Pre-Session Key Elements: 1. Discussion of Depression Pre - Session 2. Introduction to Treatment Rationale

More information

Helpful Hint: Outline the Two Perspectives for participants.

Helpful Hint: Outline the Two Perspectives for participants. 1 2 Helpful Hint: Outline the Two Perspectives for participants. 3 Helpful Hint: Outline the Two Perspectives for participants. 4 Helpful Hint: Outline the Two Perspectives for participants. 5 Find the

More information

AROUSAL AND ANXIETY SECTION B CHAPTER 11

AROUSAL AND ANXIETY SECTION B CHAPTER 11 SECTION B CHAPTER 11 AROUSAL AND ANXIETY Peak flow theory Csikzentmihalyi derived a theory which asserts that flow is an optimal experience which is intrinsically rewarding. Figure 11.4 shows the relationship

More information

handouts for women 1. Self-test for depression symptoms in pregnancy and postpartum Edinburgh postnatal depression scale (epds) 2

handouts for women 1. Self-test for depression symptoms in pregnancy and postpartum Edinburgh postnatal depression scale (epds) 2 handouts for women 1. Self-test for depression symptoms in pregnancy and postpartum Edinburgh postnatal depression scale (epds) 2 2. The Cognitive-Behaviour Therapy model of depression 4 3. Goal setting

More information

Platinum Rule Assessment Do unto others as they d like done unto them.

Platinum Rule Assessment Do unto others as they d like done unto them. Platinum Rule Assessment Do unto others as they d like done unto them. Platinum Rule Assessment Platinum Rule Assessment This is an informal survey, designed to determine how you usually act in everyday

More information

COPING WITH SCLERODERMA

COPING WITH SCLERODERMA COPING WITH SCLERODERMA Any chronic disease is life changing. Symptoms demand your attention. You have to adjust your schedule to accommodate medications, doctors appointments and treatments of various

More information

The Relationship between Fraternity Recruitment Experiences, Perceptions of Fraternity Life, and Self-Esteem

The Relationship between Fraternity Recruitment Experiences, Perceptions of Fraternity Life, and Self-Esteem Butler University Digital Commons @ Butler University Undergraduate Honors Thesis Collection Undergraduate Scholarship 2016 The Relationship between Fraternity Recruitment Experiences, Perceptions of Fraternity

More information

RISK-REWARD ANALYSIS

RISK-REWARD ANALYSIS RISK-REWARD ANALYSIS FOR ALCOHOL AND OTHER DRUGS To drink or not to drink. To use or not to use. What will break the log-jam of conflicting thoughts? Let s start by getting the pro s and con s of quitting

More information

Veronika Grimm, Friederike Mengel. Let me sleep on it: Delay reduces rejection rates in Ultimatum Games RM/10/017

Veronika Grimm, Friederike Mengel. Let me sleep on it: Delay reduces rejection rates in Ultimatum Games RM/10/017 Veronika Grimm, Friederike Mengel Let me sleep on it: Delay reduces rejection rates in Ultimatum Games RM/10/017 Let me sleep on it: Delay reduces rejection rates in Ultimatum Games Veronika Grimm Friederike

More information

A Prosocial Behavior/Bystander Intervention Program for Students

A Prosocial Behavior/Bystander Intervention Program for Students A Prosocial Behavior/Bystander Intervention Program for Students Developed By: The University of Arizona C.A.T.S. Life Skills Program In Partnership with the NCAA STEP UP! to: Anger and Aggression Before

More information

Self-harm Workshop. Gemma Fieldsend

Self-harm Workshop. Gemma Fieldsend Self-harm Workshop Gemma Fieldsend Don t give up you are not alone it s important to not feel alone Self-harm Self-harm is a common coping mechanism for young people who turn to it as quickly as other

More information

Measuring Self-Esteem of Adolescents Based on Academic Performance. Grambling State University

Measuring Self-Esteem of Adolescents Based on Academic Performance. Grambling State University Measuring Self-Esteem 1 Running head: MEASURING SELF-ESTEEM INADOLESCENTS Measuring Self-Esteem of Adolescents Based on Academic Performance Grambling State University Measuring Self-Esteem 2 Problem Studied

More information

Massachusetts Alzheimer s Disease & Other Dementias Online Training Program 2017

Massachusetts Alzheimer s Disease & Other Dementias Online Training Program 2017 Massachusetts Alzheimer s Disease & Other Dementias Online Training Program 2017 Final Evaluation Report from Boston University April 2018 1 I. INTRODUCTION Boston University s Center for Aging and Disability

More information

Mental Health Information For Teens, Fifth Edition

Mental Health Information For Teens, Fifth Edition Teen Health Series Mental Health Information For Teens, Fifth Edition Health Tips About Mental Wellness And Mental Illness Including Facts About Recognizing And Treating Mood, Anxiety, Personality, Psychotic,

More information

Functional Analytic Psychotherapy Basic Principles. Clinically Relevant Behavior (CRB)

Functional Analytic Psychotherapy Basic Principles. Clinically Relevant Behavior (CRB) Functional Analytic Psychotherapy Basic Principles Clinically Relevant Behavior (CRB) CRB1: In-session instances of daily-life problems CRB2: In-session instances of daily-life improvements CRB3: Client

More information

The Effects of Task Difficulty and Reward Opportunity on Motivation

The Effects of Task Difficulty and Reward Opportunity on Motivation The Huron University College Journal of Learning and Motivation Volume 52 Issue 1 Article 8 2014 The Effects of Task Difficulty and Reward Opportunity on Motivation Benjamin Lipson Huron University College

More information

Stop Smoking Start Living

Stop Smoking Start Living Stop Smoking Start Living Community Facts Smoking is becoming less popular among youth in Canada! > The graph compares the percentages from 2008 2009 to the percentages in 1994. The majority of youth in

More information