Why sleep should not be ignored in Alzheimer s Disease
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1 15 th ANNUAL MCI SYMPOSIUM Public Education Forum: New concepts in Alzheimer s Cause, Progression and Therapy Why sleep should not be ignored in Alzheimer s Disease Bryce Mander, PhD Sleep and Neuroimaging Laboratory Department of Psychology & Helen Wills Neuroscience Institute University of California, Berkeley
2 Conflict of Interest Disclosures Presenter: Bryce Mander X 1. The authors do not have any potential conflicts of interest to disclose, OR 2. The authors wish to disclose the following potential conflicts of interest: Type of Potential Conflict Grant/Research Support Consultant Speakers Bureaus Financial support Other Details of Potential Conflict 3. The material presented in this lecture has no relationship with any of these potential conflicts, OR 4. This talk presents material that is related to one or more of these potential conflicts, and the following objective references are provided as support for this lecture:
3 Cognitive Decline What Causes Unsuccessful Cognitive Aging? Normal Aging Preclinical MCI dementia Treatment Time (Years) Could sleep disturbance be one factor?
4 Sleep Stages Sleep Non-Rapid Eye movement sleep (NREM) Rapid Eye movement sleep (REM) Deeper Sleep Stage-1 NREM Stage-2 NREM Stage-3 NREM Stage-4 NREM Slow Wave Sleep (SWS)
5 Sleep in Young and Older Adults
6 Minutes Minutes Arousal Density Minutes Minutes Sleep in Mild Cognitive Impairment Normal Controls amci Patients TIB SWS SWS arousals REM WASO In amci, SWS and REM sleep are reduced and sleep is more fragmented Adapted from Westerberg et al, 2012 and Hita-Yanez et al, 2012
7 % Slow Wave Sleep % REM sleep Sleep in Alzheimer s Disease EC Elderly Control Mi Mild AD Mo Moderate AD Se Severe AD 0 0 EC Mi Mo Se EC Mi Mo EC Mi Mo Se EC Mi Mo Men Women Men Women Lost SWS and REM sleep replaced with sleep fragmentation and more time awake From Prinz et al, 1982
8 Common Sleep Disorders Sleep-related breathing disorders Obstructive sleep apnea (OSA) most common form Caused by obstruction, usually in upper airway Causes repeated intermittent hypoxia and sleep fragmentation Severity Quantified by AHI and RDI (Thresholds: AHI >5, RDI >15) Continuous positive airway pressure (CPAP) most common treatment Insomnia Defined as a repeated difficulty with sleep initiation, duration, consolidation, or quality that occurs despite the adequate opportunity and circumstances for sleep, and results in some form of daytime impairment. Many forms, causes, and theoretical mechanisms Cognitive Behavioral Therapy for insomnia (CBT-i) is the recommended first line treatment From ICSD-3 by AASM, 2014
9 Prevalence of AHI > 15 (%) Prevalence of Insomnia (%) Aging and Sleep Disorders 30 Sleep Apnea 50 Insomnia Age (years) Age group (years) Sleep disorders more likely with - Medical comorbities - Psychiatric conditions Sleep disorders increase - Mortality risk - Risk for cognitive decline In dementia, >60% have 1+ sleep disorder From Young et al, 2002, Guarnieri et al, 2012, & Ancoli-Israel et al, 1991 and 2009
10 % prevalence Cumulative Survival AD and Sleep Disorders: Direct Paths Baseline Sleep Apnea? Insomnia? 3-6 years 5-8 years Follow-up MCI/AD? Remained Normal Progressed to MCI/AD No SDBCPAP CPAP No SDB Sleep Apnea Insomnia 1 0 Adjusted odds ratio: 2.36 [95% CI: ] 0 Adjusted odds ratio: 3.32 [95% CI: ] Age of MCI Onset Sleep disorders directly increase MCI/AD risk But treating sleep disorders helps From Yaffe et al, 2011, Osario et al, 2011 & 2015
11 AD and Sleep Disorders: Indirect Paths Sleep Disorders Sleep Apnea Prospective study n = 1,453 Hazard Ratio AHI >30 vs. <5: 1.71 [95% CI: ] Insomnia Meta-analysis 34 studies pooled Relative Risk: 2.27 [95% CI: ] Type II Diabetes Meta-analysis 28 studies pooled Relative Risk: 1.56 [95% CI: ] AD 2.27 [95% CI: ] VD Dementia Depression Prospective study n = 3,864 Hazard Ratio severe depression: 4.30 [95% CI: ] From Gudala et al, 2013, Sleep disorders indirectly increase AD risk, too Gracia-Garcia et al, 2015, Li et al, 2016, & Nagayoshi et al, 2016
12 Poor sleep quality increases AD risk High sleep fragmentation Low sleep fragmentation In absence of sleep disorders, poor sleep increases AD risk From Lim et al, 2013b
13 Good sleep quality reduces APOE4+ AD risk!? From Lim et al, 2013a
14 Aβ and sleep Sleep Duration >7hr 6-7hr <6hr Kang et al, 2009 Spira et al, 2013
15 Aβ and slow waves before MCI? β-amyloid pathology Cortical generators of NREM slow waves Max Buckner et al, 2005 Min Murphy et al, 2009
16 mpfc relative SWA (% PTOT) Aβ effects on SWA in healthy controls 0.6 <1Hz r=-0.42 P= Hz r=0.35 P= LN [ ANCOVA 11 C] PIB mpfc DVR Frequency: P = mpfc PIB DVR: P = Frequency mpfc PIB DVR: P = Aβ deposition disrupts SWA <1Hz within mpfc From Mander et al, 2015
17 Memory Retention (Post Pre) Does SWA explain Aβ impact on memory? 0 r = 0.50, P = mpfc SWA <1Hz mpfc SWA <1Hz predicts overnight memory retention From Mander et al, 2015
18 Summary In AD, sleep disruption and disorders are prevalent Sleep disruption and disorders worsen as AD progresses Before MCI & AD, sleep disruption and disorders increases risk Specific forms of sleep disruption track AD pathology before MCI onset Cognitive impairment and decline Treating sleep disturbance may Delay MCI onset Improve cognitive impairment in the elderly and dementia patients
19 Cognitive Decline Could sleep aid early detection and prevention? Sleep Normal Aging Preclinical MCI AD Treatment Time (Years)
20 Matt Walker, PhD Walkerlab Joe Winer, MA Vikram Rao Andrea Goldstein, PhD Stephanie Greer, PhD Ingrid Nieuwenhuis, PhD Jared Saletin, PhD Els van der Helm, PhD Adam Krause Acknowledgments Sonia Ancoli-Israel, PhD William Jagust, MD Jagustlab Shawn Marks Jacob Vogel Amynta Hayenga Candace Markley Beth Mormino, PhD RAs: David Baquirin Maggie Belshe Meghna Bhatter Michelle Binod Sam Bowditch Catherine Dang Jay Gupta Danny Holzman April Horn Emily Hur Jonathan Jeng Samika Kumar Jack Lindquist Molly Nicholas Sina Rashidi Matthew Shonman Lilly Zhang Alyssa Zhu Other collaborators Brandon Lu, MD Adam Gazzaley, MD, PhD Michael Rubens Supported by: NIH AG031164, AG034570, AG08415, AG039170, MH093537, DA Sleep Well!
21 References A.A.S.M. (2014). International Classification of Sleep Disorders, 3rd edition. Darien, IL, American Academy of Sleep Medicine Ancoli-Israel, S. (2009). "Sleep and its disorders in aging populations." Sleep Med 10 Suppl 1: S7-11. Ancoli-Israel, S., M. R. Klauber, et al. (1991). "Dementia in institutionalized elderly: relation to sleep apnea." J Am Geriatr Soc 39(3): Buckner, R. L., A. Z. Snyder, et al. (2005). "Molecular, structural, and functional characterization of Alzheimer's disease: evidence for a relationship between default activity, amyloid, and memory." J Neurosci 25(34): Carrier, J., I. Viens, et al. (2011). "Sleep slow wave changes during the middle years of life." Eur J Neurosci 33(4): Gracia-Garcia, P., C. de-la-camara, et al. (2015). "Depression and incident Alzheimer disease: the impact of disease severity." Am J Geriatr Psychiatry 23(2): Guarnieri, B., F. Adorni, et al. (2012). "Prevalence of sleep disturbances in mild cognitive impairment and dementing disorders: a multicenter Italian clinical cross-sectional study on 431 patients." Dement Geriatr Cogn Disord 33(1): Gudala, K., D. Bansal, et al. (2013). "Diabetes mellitus and risk of dementia: A meta-analysis of prospective observational studies." J Diabetes Investig 4(6): Hita-Yanez, E., M. Atienza, et al. (2013). "Polysomnographic and subjective sleep markers of mild cognitive impairment." Sleep 36(9): Hita-Yanez, E., M. Atienza, et al. (2012). "Disturbed sleep patterns in elders with mild cognitive impairment: the role of memory decline and ApoE epsilon4 genotype." Curr Alzheimer Res 9(3): Jack, C. R., Jr. and D. M. Holtzman (2013). "Biomarker modeling of Alzheimer's disease." Neuron 80(6): Kang, J. E., M. M. Lim, et al. (2009). "Amyloid-beta dynamics are regulated by orexin and the sleep-wake cycle." Science 326(5955): Kryger, M. H., T. Roth, et al., Eds. (1994). Principles and Practices of Sleep Medicine. Philadelphia, W.B. Saunders Company. Li, L., C. Wu, et al. (2016). "Insomnia and the risk of depression: a meta-analysis of prospective cohort studies." BMC Psychiatry 16(1): 375. Lim, A. S., M. Kowgier, et al. (2013). "Sleep Fragmentation and the Risk of Incident Alzheimer's Disease and Cognitive Decline in Older Persons." Sleep 36(7): Lim, A. S., L. Yu, et al. (2013). "Modification of the relationship of the apolipoprotein E epsilon4 allele to the risk of Alzheimer disease and neurofibrillary tangle density by sleep." JAMA Neurol 70(12): Mander, B. A., S. M. Marks, et al. (2015). "beta-amyloid disrupts human NREM slow waves and related hippocampusdependent memory consolidation." Nat Neurosci 18(7):
22 References Murphy, M., B. A. Riedner, et al. (2009). "Source modeling sleep slow waves." Proc Natl Acad Sci U S A 106(5): Nagayoshi, M., N. M. Punjabi, et al. (2016). "Obstructive sleep apnea and incident type 2 diabetes." Sleep Med 25: Ohayon, M. M., M. A. Carskadon, et al. (2004). "Meta-analysis of quantitative sleep parameters from childhood to old age in healthy individuals: developing normative sleep values across the human lifespan." Sleep 27(7): Osorio, R. S., T. Gumb, et al. (2015). "Sleep-disordered breathing advances cognitive decline in the elderly." Neurology 84(19): Osorio, R. S., E. Pirraglia, et al. (2011). "Greater risk of Alzheimer's disease in older adults with insomnia." J Am Geriatr Soc 59(3): Prinz, P. N., P. P. Vitaliano, et al. (1982). "Sleep, EEG and mental function changes in senile dementia of the Alzheimer's type." Neurobiol Aging 3(4): Rechtschaffen, A. and A. Kales (1968). A manual of standardized terminology, techniques an scoring system of sleep stages in human subjects. Los Angeles, UCLA Brain Information Services. Silber, M. H., S. Ancoli-Israel, et al. (2007). "The visual scoring of sleep in adults." J Clin Sleep Med 3(2): Spira, A. P., A. A. Gamaldo, et al. (2013). "Self-reported Sleep and beta-amyloid Deposition in Community-Dwelling Older Adults." JAMA Neurol. Westerberg, C. E., B. A. Mander, et al. (2012). "Concurrent Impairments in Sleep and Memory in Amnestic Mild Cognitive Impairment." J Int Neuropsychol Soc: Yaffe, K., A. M. Laffan, et al. (2011). "Sleep-disordered breathing, hypoxia, and risk of mild cognitive impairment and dementia in older women." JAMA 306(6): Young, T., E. Shahar, et al. (2002). "Predictors of sleep-disordered breathing in community-dwelling adults: the Sleep Heart Health Study." Arch Intern Med 162(8):
23 EXTRA SLIDES
24 Number of Arousals % Wake Sleep in Alzheimer s Disease EC Elderly Control Mi Mild AD Mo Moderate AD Se Severe AD EC Mi Mo Se EC Mi Mo EC Mi Mo Se EC Mi Mo Men Women Men Women From Prinz et al, 1982
25 SW frequency (Hz) Aβ effects on SWA distinct from normal aging? 1.2 Age Young Adults Middle-aged Adults Aβ EEG Signature distinguishing normal from abnormal aging? 0.8 FP1 F3 C3 P3 O1 Derivation Carrier et al, 2011
26 Path analysis models details SWA & HC independent Model SWA independent HC dependent Model SWA & HC dependent Model r 2 =0.03 r 2 =0.005 r 2 =0.26* RMR: 0.03 GFI: 0.84 BIC: r 2 =0.24* RMR: 0.03 GFI: 0.85 BIC: 28.9 r 2 =0.21* r 2 =0.24* RMR: <0.01 GFI: 0.91 BIC: 23.9 r 2 =0.56* r 2 =0.52* r 2 =0.53* Memory Memory Memory Saturation RMR: <0.01 GFI: >0.99 BIC: 28.9 Independence RMR: 0.09 GFI: 0.59 BIC: 37.8 From Mander et al, 2015
27 What can patients and care-givers do about it? Recommendations from the National Sleep Foundation If you have sleep problems, talk to your doctor about it! Tell doctors managing cognitive symptoms about sleep problems Practice good sleep hygiene as a patient and caregiver No caffeine after early afternoon, no more than 1 nap Keep a very regular sleep/wake schedule Bright light soon after waking, dim light at night Use a red nightlight! Stay active, both in mind and body Exercise at least a little every day, combine with learning If you are a caregiver, get help Overnight help reduces burden dramatically Get emotional support Have your own social life Get enough rest
28 What are we doing about it? Experimental methods to enhance slow wave sleep Treating sleep disorders, monitoring outcomes Pharmacology (Mostly GABAergic) Transcranial direct and alternating current stimulation (tdcs & tacs) Transcranial Magnetic Stimulation (TMS) Vestibular stimulation via slow rocking Acoustic stimulation timed to slow waves
29 The Cascade Hypothesis of Alzheimer s Disease? Where and when is sleep affected? From Jack et al, 2013
30 Path Analysis Models SWA & HC independent Model SWA independent HC dependent Model SWA & HC dependent Model Memory Memory Memory mpfc Aβ influences memory through SWA in healthy older adults From Mander et al, 2015
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