WELLNESS PACKAGES MENU OF SPA EXPERIENCES & THERAPIES

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2 WELLNESS PACKAGES MENU OF SPA EXPERIENCES & THERAPIES Discover a healing universe located at the heart of Miraggio Thermal SPA Resort, on a mineral-rich underground hot spring overlooking the magnificent Aegean Sea. Myrthia Thermal SPA is the award-winning wellness center, combining the ancient Greek art of water-healing with the benefits of its unique local water source, creating a tailored and life-changing experience. 2

3 Anti-Stress Package A holistic, anti-stress package providing relief for those that feel overwhelmed by the stresses of everyday life. Some handle extra pressure in their lives by drinking or smoking more, leading to a sedentary life style or developing a reliance on anti-depressants. Day 1 Personal Yoga 50' Stress occurs when a situation, event or thought becomes threatening, worrisome or anxiety-provoking. Although a small dose of stress can, at times, be beneficial in helping people achieve goals and meet deadlines, it can become a problem when you are constantly running in emergency mode and take a toll on your mind and body. This unique and holistic package is an effective form of stress reduction and stress management, providing physical and psychological benefits to counter the symptoms of stress and brings your nervous system back into balance. For a mind and body practice combining physical postures, breathing techniques and meditation or relaxation to enhance well-being. Using 34 C thermal water drawn from our own certified source. Kanistro thermal water is rich in calcium, magnesium and potassium, which is good for locomotorium disorders, skin problems and chronic fatigue syndrome. Increases blood circulation Detoxifying Body Scrub by Thalion 25' Releases muscle tension Encourages the release of dopamine Supports the central nervous system - At the end of each day program we offer fresh juice or herbal tea and green salad - This package comes in either a 3 or 5 day option and can be adjusted to your personal needs. Each day includes: For a thalasso mineral enriched exfoliation. Harmonia Balancing Massage 50' Using magnesium oil, combined with Reiki (50 minutes). This combination provides deep relaxation while balancing your energy levels with Reiki technique. Walking Cold plunge or Thermal pool 5' Lowered to 22 C to reset the body and complete the program. 4 5

4 Day 2 Walking Cold plunge or Thermal pool 5' Gymstick, easy workout 20' Lowered to 22 C to reset the body and complete the program. The gymstick provides a complete body workout perfect for all fitness levels. Gym stick exercises can improve your core strength,balance, posture, coordination, muscle strength and endurance. Day 4 Nordic Walking 90' Trip to Agios Nikolaos church. An easy walkthrough the expansive and beautiful olive tree groves, with amazing views on Mount Athos. Thalasso Hydrobath, Wrap or Mud by Thalion 25' The incredible, relaxing effects of the sea water-based elements with a treatment of your choice, targeting your individual needs. Very effective treatment to combat sleeping disorders and help with excess anxiety. Scrub by Thalion 25' For a thalasso mineral-rich exfoliation. Honey massage combined with Reiki 50' This combination gives deep relaxation while balancing your energy levels with Reiki technique. Serapian Massage with Milk & Honey combined with Reflexology & Reiki 25' For a blissful and authentic Greek experience. Day 3 Personal Pilates 50' A series of movements to stabilize and strengthen the core. You will increase flexibility, improve muscle definition and get a better posture and sense of well-being. Thalasso Hydrobath, Wrap or Mud by Thalion 25' Scalp Massage 10' & Mini Facial Oxygenating & Anti-Aging Treatment 25' Scalp and face care. Day 5 Personal Yoga 50' Thalasso Hydrobath, Wrap or Mud by Thalion 25' Harmonia Balancing Massage combined with Reiki 50' Price for 3 days: 420 Price for 5 days: 740 Rates are subject to change. All prices are in Euro and are inclusive of applicable taxes. 6 7

5 Detox-Cleansing Package The body is designed to release chemical toxins and waste through the circulatory and lymphatic systems. Factors such as environment, diet and elevated stress levels, coupled with a sedentary lifestyle, can hinder your body s detoxification process. This holistic Detox-Cleansing Package can help stimulate your circulation and promote chemical detoxification. - To compliment this package, ask for a special a-la-carte healthy menu in our restaurants during your stay. Day 1 Using 34 C thermal water drawn from our own certified source. Kanistro thermal water is rich in calcium, magnesium and potassium, which is good for locomotorium disorders, skin problems and chronic fatigue syndrome. Aqua Bike workout 50' - At the end of each day program we offer fresh juice or herbal tea and green salad - This package comes in either a 3 or 5 day option and can be adjusted to your personal needs. An underwater cycling class for all ages and physical ability level. The bikes are placed in a waist-deep thalasso pool and you pedal against the water resistance. Protect your health, your bone structure, your joints and your muscles. Try it and you will feel blissfully energized. Each day includes: Thalasso Scrub by Thalion or Body Pee with Olive Oil, milk & salt 25' Alexander Invigorating Massage 50' A revitalizing body massage designed to activate blood and lymphatic circulation including specific heating movements for energy recharge. Walking Cold plunge in our Thermal Suite 5' To reset your system and maximize your detoxification and firming results. 8 9

6 Day 2 Day 4 Functional Fitness Training 50' Nordic Walking 90' А full-body functional exercise aimed at balance and coordination while simultaneously improving strength and range of motion. Trip to Agios Nikolaos church. An easy walkthrough the expansive and beautiful olive tree groves, with amazing views on Mount Athos. Cryo Gel for legs by Thalion 50' Thalasso Hydrobath, Wrap or Mud by Thalion 25' The incredible relaxing effect of the sea water-based elements with the treatment of your choice targeting your individual needs. The treatment activates and improves metabolism, restores endocrine system, and most importantly the silhouette in a completely natural way. A treatment, Immediate after Nordic Walking. Care for vitality and lightweight feel. A draining massage and application of gel-mask to boost blood circulation. This treatment combats heavy legs and provides a soothing instant relief as well as a feeling of long-lasting freshness. Honey Detoxification Massage 50' Оne of the most effective massage techniques - honey massage incorporates the healing effects of honey with drainage and detoxifying result. Alexander Invigorating Massage With Olive Oil & Tsipouro 50' A revitalizing body massage enriched with Olive oil & Tsipouro for a natural detoxification. Walking Cold plunge in our Thermal Suite 5' Day 3 Day 5 Gymstick Workout 50' Pilates 50' The gymstick tool provides a complete body workout perfect for all fitness levels. Gymstick exercises can improve your core strength, balance, posture, coordination, muscle strength and endurance. Thalasso Hydrobath, Wrap or Mud by Thalion 25' Purity of the Alps by Valmont 25' This facial is focused on deep skin cleansing with the ultimate freshness and purity of formulas incorporating Glacial Spring & water from Switzerland. A series of movements to stabilize and strengthen the core. You will increase flexibility, improve muscle definition and get a better posture and sense of well-being. Hydrobath with Magnesium Care 25' Magnesium is the key element in this treatment, necessary for the normal functioning of the hormone, metabolic and nervous systems. Honey Detoxification Massage 50' Price for 3 days: 500 Price for 5 days: 870 Rates are subject to change. All prices are in Euro and are inclusive of applicable taxes

7 Couples Package Experience treatments side-by-side in our quiet and rejuvenating private suites with your partner or friend. Each day in this package includes access to our Thermal Spa pools and on the first day, an extra relaxation time in the Rasul suite is included to enjoy red wine, dry fruits and nuts while enjoying a relaxing soak in the Jacuzzi! - At the end of each day program we offer fresh juice or herbal tea and green salad - The Couples Package is a 3 days ritual of relaxation in our private couple s suite and includes: Day 1 (Rasul Cabin) Using 34 C thermal water drawn from our own certified source. Kanistro thermal water is rich in calcium, magnesium and potassium, which is good for locomotorium disorders, skin problems and chronic fatigue syndrome. Private Use of Jacuzzi 30' With 2 glasses of red wine and dried fruits. Private Use of Hammam 20' Allowing self-application of black soap with a Kessa glove to leave your skin feeling properly clean and exfoliated. Honey Massage 50' One of the most effective massage techniques, the honey massage incorporates the healing and detoxifying effects of honey with the stimulation and drainage qualities of a massage

8 Day 2 (suite cabin) Thalasso Hydrobath by Thalion 25' The incredible relaxing effect of the sea water-based elements with the treatment of your choice targeting your individual needs. The treatment saturates the body with sea minerals and trace elements, relieves fatigue, promotes a deep relaxation, a sense of renewal, boosts your energy level and gives you energy of the sea. Wrap by Thalion in Dry floating bed 25' A perfect thalasso hydration & detoxification treatment combined with a deep feeling of relaxation. Harmonia Balancing Massage 50' A medium pressure anti-stress massage aimed at detoxifying the muscles, activating blood circulation and relaxing the body and mind. Day 3 Serapian Massage 50' Inspired from ancient texts and epigraphs, this medium pressure massage is combined with reflexology for a blissful experience. Intense Hydration Facial treatment by Valmont 50' A must for after sun exposure. This corrective hydrating facial combines a lymphatic face massage with most advanced active principles like hyaluronic acid and plant extracts from the Alps. Skin is soothed and calmed and regains radiance. Package price for 3 days/2 people: 935 Rates are subject to change. All prices are in Euro and are inclusive of applicable taxes

9 Slimming Package The Myrthia Spa s slimming package aims to promote a philosophy which can help you attain your dream body and maintain your ideal weight. This holistic slimming package will help you change your lifestyle and learn how to incorporate new healthy habits into your daily routine. Tone your entire body with specific and targeted exercises and detox, inside and out with scrubs, wraps and hydrobaths. Let the slimming massages sculpt your body through specific lipo-techniques, combined with slimming products by Thalion. Day 1 Using 34 C thermal water drawn from our own certified source. Kanistro thermal water is rich in calcium, magnesium and potassium, which is good for locomotorium disorders, skin problems and chronic fatigue syndrome. Aqua Bike workout 50' Take the first step on the journey to becoming a new and slimmer you! Contact our customer service team for expert advice and guidance. An underwater cycling class for all ages and physical ability level. The bikes are placed in a waist-deep thalasso pool and you pedal against the water resistance. Protect your health, your bone structure, your joints and your muscles. Try it and you will feel blissfully energized. - To compliment this package, ask for a special a-la-carte healthy menu in our restaurants during your stay. - At the end of each day program we offer fresh juice or herbal tea and green salad - This package comes in either a 3 or 5 day option. Each day includes: Thalasso Scrub by Thalion 25' Or Body Peel with Olive Oil, milk & salt 25' Slimming treatment by Thalion 25' Using the incredible effect of sea water and Laminaria seaweed, your skin will be left detoxed and firm after this treatment, utilizing treatments based on your needs such as hydrobath, wrap or local marine mud by Thalion. Minerals and trace elements boost the body s metabolism resulting in a visibly slimmer figure. Walking Cold plunge in our Thermal Suite 5' To maximize your detoxification process and firming results through this effective cryo treatment

10 Day 2 Day 4 Functional Fitness Training 50' A full-body functional exercise aimed at balance and coordination while simultaneously improving strength and range of motion. Aqua Bike Workout 50' Marine Slimming Massage by Thalion 50' Marine Slimming Massage by Thalion 50' Day 5 Combines the benefits of a body-toning massage with the application of sculpting essential oils followed by algae wrap, with minerals and trace elements, for a powerful slimming effect. Especially effective for sportsmen and people with increased levels of physical activity. Functional Fitness Training 50' Walking Cold plunge in our Thermal Suite 5' Slimming Thalasso Hydrobath 25' Followed by. Day 3 Cardio Personal Training 50' Combines traditional aerobic movements, usually to a music rhythm or beat to form your own workout routine that you can do anywhere. Is a good way to get your body in shape, to feel happy and improve your mood! Marine Slimming Wrap by Thalion 25' Gives you the incredible detoxifying and slimming effect of the sea water-based elements. The body is generously exfoliated and covered in Laminaria seaweed from Brittany, famous for their slimming and firming power. Minerals and trace elements boost the body s metabolism resulting in a visibly slimmer figure. Slimming Thalasso Hydrobath 25' Followed by Marine Slimming Wrap by Thalion 25' Gives you the incredible drainage and slimming effect of the sea water-based elements. The body is generously exfoliated and covered in Laminaria seaweed from Brittany, famous for their slimming and firming power. Minerals and trace elements boost the body s combustion mechanism resulting in a visibly slimmer figure. Walking Cold plunge in our Thermal Suite 5' Walking Cold plunge in our Thermal Suite 5' Package price for 3 days: 395 Package price for 5 days: 670 Rates are subject to change. All prices are in Euro and are inclusive of applicable taxes

11 Family Package In Rasul Cabin This great Family package is the ideal way to introduce your children to the Spa environment while you are relaxing in the private Rasul cabin. Enjoy the private use of the hammam and Jacuzzi and treat your children to ice-cream while you with your partner are served with a fresh fruit salad and herbal tea! - During the program day, we offer juices with ice-creams for children & fruit salad with herbal tea for parents This Family Package includes: Family use of hammam and Jacuzzi 40' Harmonia massage for parents 25' A medium pressure anti-stress massage aimed at detoxifying the muscles, activating blood circulation and relaxing the body and mind. Warriors & Amazons massage 25' A both exciting, and calming experience for the little ones. Nail Polish or Mini facial 25' Based on your needs, for mother & child. Scalp & face massage 25' for father & child for an extra relaxing time. Package price 260 /3 people Package price 340 /4 people Package price 420 /5 people Rates are subject to change. All prices are in Euro and are inclusive of applicable taxes

12 Physiotherapeutic Package This special package is for people who suffer for any kind of chronic pain, serious injuries or post-operative recovery and is applied only from our qualified physiotherapy specialists. Ask the Spa reception to arrange your appointment with our Therapist and discover how you can relieve yourself from pain through the ancient Greek approach of Hippocrates, the father of the medicine. This package comes in either a 3 or 5 day option and includes: Initial check-up to assess clients individual health history 3 sessions of Thalion wraps including magnesium, Calcium & mud application 5 therapeutic sessions Manual treatment 5 personal stretching sessions Daily consultation, Dietary tips, Exercises for home, Vitamins and supplements advice Free daily access to Thalasso and thermal facilities Day 1 Using 34 C thermal water drawn from our own certified source. Kanistro thermal water is rich in calcium, magnesium and potassium, which is good for locomotorium disorders, skin problems and chronic fatigue syndrome. Magnesium wrap by Thalion 25' Magnesium is a powerful mineral that is crucial to the nervous system and muscles. Without magnesium, our body is not able to produce energy, and our muscles are in a constant state of contraction. It relaxes the nervous system through the mood-elevating serotonin, which is fully dependent on magnesium. Therapeutic session to address your individual problems and needs 50' Manual treatment and release techniques based on Hippocrates wellness philosophy. Feel the differences from the first session through this unique ancient therapeutic approach. No physio-machines applied. Individual Stretching Session 15' Improving the range of motion through stretching

13 Day 2 Calcium Wrap by Thalion 25' An exceptional and caring treatment which replenishes any deficiency in calcium and improves muscles work and elasticity. The treatment is suitable for sporty individually and for those who suffer from muscle pain. Therapeutic session to address your individual problems and needs 50' Individual Stretching Session 15' Day 3 Therapeutic session to address your individual problems and needs 50' Individual Stretching Session 15' Day 5 Calcium wrap in Dry float bed 30' Therapeutic session to address your individual problems and needs 50' Individual Stretching Session 15' Mud Wrap by Thalion 25' Musk boue marine restores the density of bones, ligaments, soothes the nervous system and relieves stress. Thalion Marine Mud is a unique combination of mineral salts, trace elements, vitamins and amino acids in the highest concentration, which have revitalizing, regenerating and immune support properties. The wrap of this marine mud rich in calcium and magnesium relieves muscle tension and joint stiffness. Therapeutic session to address your individual problems and needs 50' Individual Stretching Session 15' Day 4 Magnesium wrap by Thalion 25' Package price for 3 days: 430 Package price for 5 days: 730 Rates are subject to change. All prices are in Euro and are inclusive of applicable taxes

14 Beauty Luxury Package Luxurious & holistic, this exclusive Spa program designed specifically for your beauty needs. Day 1. Face hydration by Valmont with Manicure & Eyebrow shape Let yourself be pampered with this extensive range of beauty treatments in the Myrthia Spa, where your natural beauty will be enhanced, and you will shine. Take some time for yourself for all of the beauty aspects of your body such as face & body hydration and anti-ageing treatment, eye & lip treatment, facial toning, manicure, pedicure & eyebrow shape. - At the end of each day program, we offer fresh juice or herbal tea and green salad Using 34 C thermal water drawn from our own certified source. Kanistro thermal water is rich in calcium, magnesium and potassium, which is good for locomotorium disorders, skin problems and chronic fatigue syndrome. Intense Hydration by Valmont 50' A must for after sun exposure. This corrective hydrating facial combines a lymphatic face massage with most advanced active principles like hyaluronic acid and plant extracts from the Alps. Skin is soothed and calmed and regains radiance. - The Beauty Luxury Package comes as a 3 or 5 day option. Each day includes: Miraggio Manicure 50' Nails care, polish, hands massage. Eyebrow shape 30' Day 2. Body Hydration & Pedicure Body Hydration with Massage by Thalion 50' Exfoliating Body Lotion for a full body cleansing, followed by Velvet Moisturizing Body 26 27

15 Cream, enriched with marine oils for deep hydration, as well as Velvet body butter for a full body relaxation, the absolute sense of youthful freshness and coolness by Thalion. Miraggio Pedicure 60' Toes nails & feet care, polish, feet massage. Day 3. Face Lift with Eyes & Lips care Vitality of the Glacier by Valmont 90' A Biological Lift and Deep Hydration face treatment, with spectacular results based on Swiss tradition in Cellular Rejuvenation. A patented pure native collagen mask is used along with a specific massage technique for the face, smoothing fine lines, restoring tone, glow and suppleness. Bust Perfection 30' A special toning, anti-aging and lifting treatment for the beauty of the bust. This delicate area of the body is gently exfoliated and reshaped thanks to the firming mask in combination with the massage. Bust and décolleté are toned and firmness is recovered. Day 5. Face & Make up Brightness of ice by Valmont 50' For a skin as clear and pure as ice. Based on the Expert of Light range, this facial works to clarify the complexion and improve the texture of the skin while providing overall anti-aging action. An Anti-ageing, brightening & anti-dark spots treatment. Evening Make up Eyes & Lips Treatment 50' Thanks to a specific collagen eye mask and the application of the Anti-Wrinkle Eye Cream, dark circles will be eliminated, along with circles, puffiness, fine lines and wrinkles. Excellent combination with drainage, acupressure, and firming massage. For men and women. Day 4. Body Anti-ageing & Bust (breast) Anti-ageing Oddysey by Thalion 75' The visible effect of the the new skin, the instant effect of lifting and strengthening of connective tissue through the application of Exfoliating Body Cream as well as M.E.R. massage with resurfacing massage wax and anti-ageing sea elixir. The body is filled with vitality with the aid of the anti-aging course of thalassotherapy. This exclusive care combines the latest modeling methods, divine textures and innovative product formulas for incomparable firmness result. The Sea Odyssey treatment is the elixir of youth for the body. Final price for 3 days: 530 Final price for 5 days: 910 Rates are subject to change. All prices are in Euro and are inclusive of applicable taxes

16 Ancient Greek Mythology Package Experience the mythical with this legendary package. The ancient Greeks knew well the importance of a balance between body and mind, and they knew how to utilize the country s bountiful natural resources to improve health and happiness. The mythical package is a unique package offering natural beauty and wellness treatments as learned from the ancient texts. - At the end of each day program we offer fresh juice or herbal tea and green salad Day 1. Cleansing Using 34 C thermal water drawn from our own certified source. Kanistro thermal water is rich in calcium, magnesium and potassium, which is good for locomotorium disorders, skin problems and chronic fatigue syndrome. After Sun Body & Face Corrective treatment with yoghurt and honey 50' The ideal treatment to soothe the skin after sun exposure and provide deep and natural hydration. Xenios Foot bath ceremony 25' A traditional welcome ceremony with a herbal bath and foot massage, offered red wine and grapes! Day 2. Rejuvenation Alexander Invigorating full body massage with olive oil & tsipouro including scalp and face 70' A revitalizing body massage to activate blood and lymphatic circulation, including specific 30 31

17 heating movements for energy renewal. Traditional Greek olive oil in combination with Greek tsipouro to ensure complete rejuvenation. Day 3. Detox - Anti-ageing Botanical ancient Greek Herbal Bath 25' An ancient Greek traditional ritual of hydrobath with soda, chamomile, dittany & sage, provides you with a unique detoxification experience. Aphrodite's Face & Body anti-ageing treatment 75' Traditional anti-ageing treatment for face & body, with natural greek products. Feel the era's beauty philosophy. Package price for 3 days: 340 Rates are subject to change. All prices are in Euro and are inclusive of applicable taxes

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