Nutritional requirements and feeding issues

Size: px
Start display at page:

Download "Nutritional requirements and feeding issues"

Transcription

1 Learning Guide Nutritional requirements and feeding issues Describe a person s nutritional requirements and feeding issues in a health or wellbeing setting Level 3 3 credits Name: Workplace: Issue 2.1

2 Copyright 2017 Careerforce All rights reserved. Careerforce (Community Support Services ITO Ltd) is the owner of the copyright of this publication. Other than as permitted by the Copyright Act 1994, no part of this publication may be reproduced, copied or transmitted in any other form or by any means, without prior written permission of Careerforce, PO Box , Christchurch, 8144, New Zealand.

3 Contents Introduction... 1 What is nutrition?... 2 Dietary requirements... 3 Personal plan... 3 The food pyramid... 5 Servings of food... 6 Fluid... 6 Life stage... 7 Infant (0-2 years)... 7 Child (2-18 years)... 7 Adolescents (13-18)... 8 Adult (19-64 years)... 8 Older person (65+ years)... 8 Health and impairment status... 9 Nutritional requirements related to health... 9 Diets and culture Nutritional requirements related to culture Food preparation Liquid diets Assistance with eating Eating and feeding issues Dysphagia, choking and aspirant pneumonia Techniques for managing eating and feeding Behavioural issues Using adaptive cutlery Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb 2017

4 Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb 2017

5 Introduction Nutrition is about making sure the body has the appropriate food for sustaining good health, wellbeing and growth. You ll learn about nutrition requirements and eating and feeding issues. How to use your learning guide This guide supports your learning and prepares you for the unit standard assessment. The activities should be used as a general guide for learning. This guide relates to the following unit standard: Describe a person s nutritional requirements and feeding issues in a health or wellbeing setting (level 3, 3 credits). This guide is yours to keep. Make it your own by writing notes that help you remember things, or where you need to find more information. Follow the tips in the notes column. You may use highlight pens to show important information and ideas, and think about how this information applies to your work. You might find it helpful to talk to colleagues or your supervisor. Finish this learning guide before you start on the assessment. What you will learn This topic will help you to: describe nutritional requirements. understand how age, health and disability status impact on nutrition requirements. recognise eating issues and apply techniques for safe feeding, if required. What you will need To complete this topic, you will need: this learning guide. your trainee assessment for this topic. forms from your workplace, such as: personal plans. the people you support. you! More info If you have a trainer, they should give you all the forms that you need for this topic. Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb

6 What is nutrition? Nutrition is about making sure the body has enough carbohydrates, proteins, vitamins and minerals to sustain good health, wellbeing and growth. Nutrition is important because it: provides energy. keeps the cells in the body alive and repairs body tissues. helps to prevent disease. helps people recover from illness more quickly. sustains life. A person s nutritional needs will change during different stages in their life. You may be involved in ensuring that the people you support receive good nutrition. Feeding issues are any difficulty, discomfort, reaction, or clinical condition associated with a person eating and drinking, including if assistance is required for the person to feed themselves. Feeding assistance is the physical support that may be required to make sure the person gets the nutrition they need. It may involve physically feeding a person, using feeding tubes, and/or special meal preparation such as thickening or pureeing food. It is important that any special dietary requirements a person may have are followed. A good diet will help to ensure a person gets their nutritional needs met. Healthy food Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb

7 Dietary requirements For health and wellbeing, each person needs to have their nutritional requirements met. Nutritional needs are met through diet the food choices that people make. The type of food that a person should eat and how that food is prepared make up that person s dietary requirements. The people you support will all have specific dietary requirements. These dietary requirements will be based on: the life stage they are at. whether they have any health issues or medical conditions. the person s culture, ethnicity and/or religion. Special dietary requirements include: diabetic. low fat. low sodium. high protein. high calorie. lactose free. for weight reduction. gluten free. vegetarian/vegan. excluding particular foods or additives. boosted with nutritional supplements. to meet religious or other beliefs. adapted to a particular culture. soft or modified food textures. liquids only. There is a huge variation in the types of food that people prefer to eat, and personal food choice has to be considered in every diet regardless of any requirements that need to be met. The Ministry of Health have six Food and Nutrition Guidelines and related health education resources. They are helpful references. They can be found at and nutrition Personal plan People who need support with eating and drinking to meet their nutritional requirements will generally have a number of health professionals working together (a multi-disciplinary team) to ensure that they receive the care that best meets their needs. Ensure the person you are working with has input into the development of their personal plan. From time to time, check with the person to ensure they are feeling comfortable. Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb

8 Needs may change as a person becomes more or less independent. Instructions, including updates after reviews, will be recorded in the person s personal plan. Nutrition, diet and eating and feeding The personal plan will give you valuable information such as: the physical help the person may need. the best times of the day for the person to eat. the supervision that is needed while the person is eating. any problems the person may have and the strategies that are used to address them. For example, the person leaving their mouth open allowing food to drop out, or turning their head away when fed. detailed instructions from a health professional involved in the person s care, such as a speech language therapist or dietitian on how to assist the person. risk analysis, and what you should do if the risk becomes a concern. Support may be needed on a temporary basis, for example during an illness or when a person is recuperating from surgery, or on a permanent basis, for example for a person who has tetraplegia or multiple sclerosis. Always communicate with the person you are working with. Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb

9 The food pyramid Fats, oils and sweets group Milk, yoghurt and cheese group Vegetable group Meat, poultry, fish, dry beans, eggs and nuts group Fruit group Bread, cereal, rice and pasta group The pyramid is broken up into sections that decrease in size. The top section (fats, oils and sweets), is the smallest part and represents the foods that should be consumed in the smallest quantities. As you move down the pyramid, the area gets wider and larger, representing the food groups that should be consumed the most. Fats and oils should make up the smallest part of a person s diet but should not be eliminated completely because they are essential to the body functioning properly. Milk and milk products, meats and other protein sources should be consumed daily, but in small amounts. Fruits, vegetables, breads, cereals, pasta and grains should be the largest part of a person s diet. Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb

10 Servings of food Serving sizes, or how much of each food should be eaten, will vary according to an individual s age and dietary requirements. For a standard adult to maintain a balanced diet and get all the essential nutrients that their bodies need, they should eat the following servings of the food groups each day: two servings of protein food, for example, lean meat, fish, eggs or pulses (lentils and beans). at least five servings of carbohydrate foods (potatoes, rice and bread). at least five servings of fruit and vegetables. two servings of dairy foods (low fat is best). Accurate measuring tools such as scales and cups are not always readily available so being able to estimate a serving size visually is useful. Here are some examples: a tennis ball = 1 serve of pasta. a fist = 1 serve of cereals, fruit or vegetables. palm of hand = 1 serve of meat or fish. 1 slice of bread = 1 serve. 1 cup of milk = 1 serve. Fluid In addition to the food that we eat, a person must get enough fluid for good nutrition. Our bodies are made up of two thirds water. We need to drink enough to remain hydrated so our body can continue to function properly. Fluid requirements will vary according to a person s size and weight, the amount of exercise they are doing and their body s metabolic rate. A rule of thumb is that a person needs 8 glasses of fluid a day. Although water is the best fluid to drink, tea and coffee are now considered part of our daily fluid intake; as are fruit juices, milk etc. Some medical conditions, such as congestive heart failure, may require that a person s fluid intake is restricted. Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb

11 Life stage What stage in life a person is at will have an impact on their nutritional requirements. The stages of human development and growth include birth, infancy, adolescence, adulthood and then into senescence (old age) and dying. The stages of human lifespan are: infant 0 23 months child/adolescent 2 18 years adult years older person 65+ years Infant (0-2 years) Child (2-18 years) Infants need a lot of protein and iron and other nutrients to support the rapid growth of their bodies and brain. They initially receive this nutrition from breast milk or formula. Solids are slowly introduced at around 6 months of age, until the infant is fully weaned at 18 months to 2 years. At this stage of the lifespan, a child needs a balanced diet with fruit and vegetables, breads and cereals, lean meats and some dairy products (milk and milk products such as yoghurt and cheese). They should not eat too much fat or sugar. They need regular meals, and will often eat 4 5 times a day. Their bodies and brains aren t growing quite so fast, but they are becoming more physically active as they learn to walk, run and engage in play. This is a time when they start developing likes and dislikes of certain foods and fluids. Recommended serves that preschoolers should eat are: fruit 2. vegetables at least 2. breads and cereals 4. meat, fish, eggs, nuts and seeds at least 1. milk and milk products at least 2 3. For school-age children, the amount of vegetables, breads and cereals and meat increase by 1 serve. Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb

12 Adolescents (13-18) Adolescents will go through growth spurts when they need to eat more, but they need to eat healthy food. They should ensure that they are eating the 5+ serves of fruit and vegetables a day, as well as getting plenty of protein from a variety of sources. Both girls and boys may feel pressure from peers to be thin, and to limit what they eat. A healthy body image is vital to children of this age. Poor dietary habits at this age are likely to be transferred through to adolescence and adulthood and can lead to obesity, diabetes, stroke and heart disease in later life. Adult (19-64 years) As our bodies slow down and our lifestyles change, we need to change our eating habits to compensate. Most adults need to eat plenty of fruit and vegetables, plenty of breads and cereals including rice, pasta and other grain products, some milk and milk products, protein from lean meats and a small amount of fat, salt and sugar. Lack of nutrition can be an issue for some people in late adulthood. Their diet may have insufficient vitamins or minerals, or eating habits of previous years may catch up with them, for example, osteoporosis from a lack of calcium. Having enough energy to get through the day and perform all the daily tasks as well as extra activities is important. Eating well, getting calories from food rich in vitamins, minerals and other nutrients is essential. This will help fight off illness and disease as well as providing energy and maintaining a good health status. Older person (65+ years) As we age, it may get harder to get the daily calories that we need. Older adults still need to eat plenty of fruit and vegetables, breads and cereals. They need at least two servings of milk and milk products and at least one serving a day of lean meat, chicken, fish or eggs. Older adults may find that they lose the ability to taste or smell food, and therefore don t want to eat as much as they need to. It may become physically harder to stand and move, and to complete tasks such as cooking. If a person is alone, they may not want to eat, or can t be bothered making the effort. Dehydration is common with this age range. Many elderly people think if they do not drink they will not have to get up to go to the toilet through the night. You can find more on the nutritional needs of people at different life stages. Use the following link and its related publications, resources and links to help you at Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb

13 Health and impairment status A person s health and impairment status will influence both their nutritional needs and their dietary requirements. For example: A person with cancer may require additional nutritional support through supplements. A person with limited mobility who only performs a small amount of physical activity may require fewer calories than someone who is more active. A person who is recovering after an accident may require more protein in their diet to help their body do the necessary repair work to bones and muscles. A person with congestive heart failure may have to reduce the amount of salt in their diet. Nutritional requirements related to health Diabetic diets People develop diabetes when their body cannot make (or properly use) insulin a hormone that is released in response to the level of glucose (sugar) in the blood. If not enough insulin is being produced, the level of glucose in the blood will rise and be harmful to health. There are two types of diabetes. Type 1 diabetes requires the person to inject insulin, usually two times a day, to control the level of glucose in the blood. Instructions for a person with type 1 diabetes may include: making sure that the person eats within a certain period of time after injecting insulin. what to do if their blood sugar level gets too low and they become hypoglycaemic. Hypoglycaemia When people become hypoglycaemic they may get shaky and confused, pale and sweaty or show personality changes. This can often be mistaken for being drunk. When a person becomes hypoglycaemic, it is important to raise blood glucose levels rapidly, and eating jelly beans is a popular method. This is a quick fix however, and needs to be followed by eating more complex carbohydrates. A cheese sandwich is ideal. Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb

14 It is important to remember that sugar in the form of jelly beans or even honey can only be given to a person who is conscious enough to swallow safely. Some people will lose consciousness when hypoglycaemic and will need urgent medical attention. Type 2 diabetes is usually caused by being overweight. The person may be on a weight reduction diet as well as oral medication to help control blood glucose levels. Diabetic dietary requirements are similar to general healthy diet guidelines, such as to: eat regular, small meals. limit sweet food. limit carbohydrates. eat less fat. limit alcohol. eat plenty of fruit and vegetable and whole grain foods. Low fat diets A low fat diet may be recommended for reasons such as weight control or to reduce high cholesterol levels. In a low fat diet, the saturated fat makes up only 7 10% of energy requirements. It is important not to cut out fat completely as our bodies need fat to maintain certain functions. Nutritional requirements may include instructions to: choose lean red meat and trim fat off meat. use lower fat milk. limit intake of fried foods. use vegetable oils instead of saturated fats, for example, margarine instead of butter. control portion sizes. limit intake of chocolate, nuts, seeds and cheese. avoid processed foods. eat lots of fruit and vegetables, wholegrain bread, cereals and pasta. Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb

15 Low sodium diets People who have heart failure or salt sensitive blood pressure may need to reduce the amount of sodium (salt) in their diet. Instructions for low sodium diets may include: do not add salt when cooking or eating food. use lots of unprocessed, fresh foods. read food labels to check sodium levels. use salt free or low salt foods such as cereals and bread. use alternative seasonings such as pepper, lemon juice or vinegar; and herbs and spices such as garlic, parsley and chilli. High protein diets A high protein diet is when at least 30% of the daily energy requirements are derived from protein sources. A high protein diet is likely to be required by people who are malnourished, wanting to put on weight or to build up more muscle, or who are doing a lot of exercise and training. Nutritional requirements for high protein diets may include: small, frequent meals including plenty of meat, fish, and dairy products. include eggs and nuts. milk or juice based drinks. nutritional supplements, for example, Complan and Fortisip. High calorie diets A high calorie diet may be recommended when people need to gain weight, when they are exercising a lot (sports training, competing etc), or when they are recovering from severe illness. A high calorie diet involves eating food with high calorie values. It is very important that a high calorie diet provides calories from nutritious sources. Nutritional requirements for high calorie diets may include: eat frequent meals. choose favourite foods. take supplements in the form of drinks. eat calorie dense foods such as nuts, seeds and peanut butter. keep snacks readily available. Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb

16 Lactose free diets Lactose is a simple sugar found in milk and milk products. Our small intestine contains an enzyme called lactase which splits the lactose into two sugars which the body can absorb and use. If our body does not produce lactase, the lactose goes straight through into the colon, where it can cause irritation, gas, abdominal cramps and bloating. A lactose free diet is a diet where all lactose is eliminated. People with Crohn s disease or coeliac disease, for example, may need to eliminate lactose from their diets. This means that they should not eat any animal, milk or milk by-products. Requirements for lactose free diets may include: no food or drink that contains animal milk. products like yoghurt or ice cream must be made from non-animal milk such as rice, soya bean or almond. supplements may be needed to provide calcium, riboflavin and vitamin D. Weight reduction diets People trying to lose weight need to have a diet that covers all the major food groups, but provides less calories than they use during the day. Instructions for weight reduction diets will be very similar to those for a low fat diet. Following instructions about the portion sizes a person should eat at each meal is particularly important in a weight reduction diet. Gluten free diets Gluten is a plant protein found in grains, mainly wheat. A person with coeliac disease will need a gluten free diet. There are also growing numbers of people who are gluten intolerant. Nutritional requirements for gluten free diets may include: avoid food made with flour and/or grains derived from wheat, rye and barley. eat bread, baked products and cereals made from wheat alternatives such as rice. read labels carefully products such as soy sauce, tomato sauce and ice cream may contain gluten. buy products from specialist bakeries and supermarkets. Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb

17 Exclusion diets People can be intolerant to a specific type of food or additive within food and will develop symptoms shortly after eating it. If the reaction is severe it is considered an allergy rather than intolerance. The most severe type of allergic reaction is called anaphylaxis which affects breathing and can be life threatening. Food allergies frequently start in childhood but can begin at any age. The most common things people can be allergic to are eggs, peanuts or shellfish. Instructions for exclusion diets may include: be aware of what foods or additives a person reacts to. check labels carefully for warnings such as may contain traces of nuts. The signs and symptoms that a person may be having a reaction to something that has been eaten include: itchiness of the skin, eyes, mouth or throat. rash or hives (itchy lumps). stomach cramps and/or diarrhoea. shortness of breath and/or wheezing. swelling, especially of the eyelids, face, lips and tongue. difficulty swallowing. If a person you are supporting has a known food allergy, it should be clearly indicated in their personal plan. Your organisation will have policies and procedures to follow if someone has an adverse reaction to food, and guidelines about what to do if medical assistance is required. In general, the faster a reaction occurs, the more severe it is likely to be. If a person has any difficulty breathing, call for urgent medical assistance. Nutritional supplements Nutritional supplements will need to be taken by people whose daily intake of essential nutrients is less than it should be. A doctor or dietitian will have been consulted, and the required supplements will have been included in the person s plan. Supplements may need to be taken for a short period of time, for example, when recovering from illness or for an extended period of time, for example, an iron supplement for a vegan. Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb

18 Diets and culture Nutritional requirements related to culture Some people require special diets to meet their nutritional needs because of their personal or religious beliefs or their culture. Vegetarian and vegan A vegetarian diet is one where no meat is consumed, but animal products such as eggs, milk and honey are eaten. Some vegetarians will eat fish. A vegan diet is one where no animal products are eaten. For diets such as vegetarian and vegan, careful planning is necessary to ensure that all nutritional needs are met. Supplements may be needed. Māori Anything tapu (forbidden, sacred or set apart by cultural custom) must not come into contact with any vessel or place where food is kept or prepared. Pacific Island Seafood is the primary dietary protein staple of the Pacific Island people. Fish is usually eaten raw, grilled or poached. Tubers such as taro, sweet potatoes and yams are also commonly eaten and coconuts and coconut milk are common cooking ingredients. Muslim Halal meat is meat that has been killed according to Muslim practices. Non-halal meat will not be eaten by practising Muslims. The Koran forbids Muslims to eat pork, bacon or products derived from pigs. Hindu Most Hindus are vegetarians, but will eat milk and milk products, and eggs. There is variation in regions and traditions, and some Hindus will eat meat. Cows are sacred to the Hindu religion, so a Hindu will not eat beef. Jewish Kosher food is food that conforms to the Jewish religion. Non-kosher foods include those that are a mix of milk and animal products, those prepared with cooking utensils or machinery that has been used for non-kosher food, certain types of fat and non-cloven hoofed animals (pigs, rabbits etc). For seafood to be kosher, it must have fins and scales, so lobster and shellfish are not kosher. Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb

19 Food preparation The health and impairment status of some people may mean that they will need their food prepared in a particular way. Thickened fluids and texture modified foods (mashed/pureed) are needed for people who have feeding and swallowing difficulties (dysphagia). These foods may also be given to a person who is recovering from stomach or bowel surgery or from an illness such as gastroenteritis (vomiting and diarrhoea). The NZ Speech Therapy Association (NZSTA) and Dietitians NZ endorse the following standards for fluids and foods: mildly thick fluid will run freely off the spoon, while leaving a coating on the spoon. moderately thick fluid will drip off the spoon in thick dollops. extremely thick fluid sits on the spoon and does not flow off it at all. Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb

20 Food textures are classified as: soft, which is naturally soft or cooked and cut to alter its texture. minced and moist is food that is soft, easily mashed with a fork and any lumps are smooth and rounded. smooth pureed food is smooth, moist and lump free although it may have a grainy quality. A speech and language therapist may have been consulted about a person with dysphagia, and instructions may be given on: the level of fluid and texture modified diet required. how to support that person with feeding. body positioning when feeding. Liquid diets A liquid diet is a partial or complete meal replacement. It is usually for people who are about to undergo surgery and need to lose weight quickly, or for people who cannot chew, swallow or digest solid foods. A liquid diet usually includes clear fluids, milk drinks, milk products such as ice cream, and creamy soup. Protein shakes are available to add calories and protein. Coffee, tea and sports drinks can be part of a liquid diet, as are nutritional supplements in liquid form. Yoghurt can be added to smoothies and milkshakes. Food can be put through a blender and then thinned with water or milk and strained. Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb

21 Write Think of a person you are currently supporting and answer the following questions. What is their life stage? How does their health or impairment status affect their nutritional requirements? What are their dietary requirements? What are any cultural or religious needs that have an impact on their diet? How is the person s food prepared? Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb

22 Assistance with eating There are different reasons why people need assistance with eating and feeding. Reason A person s life stage Description For example, the effects of old age may create the need for dentures and/or soft foods. Cognitive impairment Physical impairment Illness, medications and pain Dental and oral problems Difficulty swallowing Dysphagia Conditions such as dementia or an intellectual impairment may mean a person needs assistance with eating and drinking eg finishing a meal, using a knife and fork or remembering to eat. Conditions such as cerebral palsy may mean a person needs assistance with cutting their food and bringing it to their mouth. These can all mean a person needs support and encouragement to eat because they may have a reduced appetite or find it difficult to keep food down (vomiting). Medications and pain can also cause nausea which reduces a person s desire to eat. These make it physically difficult for a person to eat and drink. These problems may include sores in the mouth, ill-fitting dentures, gum disease, tooth pain and dry mouth. These problems can result from a person s stage of life or from an accident, illness or the side effects of medication. Medical conditions such as Parkinson s disease or stroke can affect the throat muscles making it difficult to swallow. Dysphagia is when a person has difficulty swallowing or experiences pain while swallowing. It can leave some people completely unable to swallow liquids, foods or saliva. Dysphagia particularly affects people who have had a stroke, and people with multiple sclerosis (MS), Parkinson s disease and Alzheimer s disease. It can also affect people who have head, neck or spinal cord injuries, or internal burns from poisoning or radiotherapy. Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb

23 Your understanding of the reason why the person needs assistance with eating and feeding will determine how you approach the person. For example, you may need to: Take an active role in feeding the person. This will require you to: feed them in an appropriate way (not too fast, not too much food on the spoon, being patient). carefully observe them to make sure they are physically managing to eat the food (chewing and swallowing easily). check they are eating enough to meet their nutritional requirements. Take a more supportive role, for example: keep the person company, or share a cup of tea with them while they eat so they are more encouraged to eat. be encouraging but respectful if the person is feeling unwell or is reluctant to eat. make sure the food is appetising and tempting for the person. adding a simple garnish to a meal such as a slice of tomato and a sprig of parsley can also make the food more visually appealing. be creative and present some alternative food choices to tempt the person to eat. make the person feel relaxed. people who are tense when eating will find it harder to chew and swallow and eating will be more difficult. talk to the person about what they are experiencing or feeling and how you can help them. A part of your role may be making sure the food is suitable and appropriate. For example, people with dental problems or difficulties swallowing may need food that is soft, moist and not too hot. People who have a serious illness such as cancer may require small meals of food that are easy to eat, such as steamed fish and scrambled eggs. Adults with medical conditions that require smooth and/or pureed food may need to feel that they are still eating adult food and not baby food. It is your approach that can influence how they feel about the food they are eating. Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb

24 Eating and feeding issues There are a variety of eating and feeding situations that people may have that call for adaptations to how they eat and/or drink. These may include: dysphagia, choking and aspirant pneumonia. swallowing difficulty. behavioural issues. managing eating utensils (knife, fork and spoon). holding anything such as a cup. hand-eye coordination. remaining on task (cognitive, for example, thinking they have already eaten or have eaten but can t remember). Always consult the person s personal plan which will let you know the person s eating and feeding issues. Check in with the person as you work with them to make sure they are comfortable too. Dysphagia, choking and aspirant pneumonia Eating and drinking can put some people at a higher risk of choking and/or aspiration. Choking is when food gets caught in the oesophagus (gullet) and can t move down into the stomach. The trachea (windpipe) can become partially or completely blocked stopping the person being able to breathe. Aspiration is when food or fluids get into the lungs. This can cause aspiration pneumonia, which is a dangerous infection. For people who have dsyphagia (swallowing difficulties), it is essential that you know the warning signs that could indicate the need for urgent assistance. These are: flushed face. weak cough and attempts to clear throat of increased mucus. increased heart rate. coughing or gagging during or after a meal. choking and inability to speak. noisy breathing or a gurgling sound in throat. bluish colour of lips or fingernail beds. rapid breathing, shortness of breath or gasping for breath. Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb

25 Techniques for managing eating and feeding Your role may be to support the person with techniques to ensure they can eat and drink safely in order to meet their nutritional requirements. The personal plan of a person who is at risk of choking or aspiration should include instructions about how to support the person so that the risk is limited. These instructions should include: the position of people when feeding. If they are lying down, they need to have the head of their bed elevated to 30 degrees, and have their head and neck supported. if they are sitting in bed, they need to have their torso and hips at 90 degrees. if they are sitting in a chair, they need to have their feet flat on the floor, with a 90 degree angle in their hips and knees. position of care staff during feeding. the proper food consistency such as pureed, thickened, thin liquids, etc. using adaptive feeding equipment. using techniques to help with lip closure, jaw stability and tongue position. You need to know what your organisation s policies and procedures are for reporting and documenting any difficulties you notice as you support the person with their eating and drinking. It is also important that you know how to give first aid if an emergency situation arises. Assisting with drinking Helping with drinking. Remember to communicate with the person to build comfort and trust between you and the person you are working with. Take the lead from the person you are assisting. Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb

26 Write Read through the general steps on safe swallowing in the table below. Tick the steps that you do in your workplace. Write any additional steps that you follow in the space provided at the bottom. Additional steps: Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb

27 Behavioural issues A person may have a number of behaviour issues during eating and feeding. These can have a number of different causes such as illnesses like dementia or emotions such as anger and frustration. Examples of behavioural issues are: refusing to eat. not opening their mouth. holding food in the mouth. wandering away from the table. playing with their food. spitting food onto the floor. causing disturbances, for example, yelling, throwing food and/or objects, eating another person s food. The technique you use to address the behavioural issue will depend on the nature of the behavioural issue and the setting the person is in. Your organisation will also have policies and procedures that you may need to follow when assisting people with these issues. When working with people with behavioural issues, it is important that you are always: patient and understanding. respectful of the person s likes and dislikes. able to listen to their needs. Always seek advice from your supervisor if you need help. Here are some suggestions that may help to avoid or reduce behavioural issues: communicate with the person to build trust and to show you respect them (not treat them like a child) limit the number of distractions in the room, for example, by turning off the television. if possible, seat the person in a chair to help promote comfort and good posture. remove any utensils that are not needed for the meal. get the person to perform oral hygiene and hand washing. ensure dentures, glasses and/or hearing aids are in place. provide clothing protectors, for example, napkins. position the chair correctly to be the right height for the table. serve one or two foods at a time. if the person has difficulty managing utensils, provide finger foods. use verbal cues that are simple and easy to understand, for example, take a bite and pick up your fork. give the person plenty of time to eat. be patient. Do not criticise the person s eating habits. check the food temperature to ensure it is not too hot or too cold. Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb

28 Using adaptive cutlery A person may also find eating difficult if they have to use normal cutlery. This is usually because the muscles in their fingers, hand or arm may be weak or partially paralysed. This makes it hard for them to grip the cutlery. The person s coordination may also have been affected in some way making it difficult for them to lift their hand from their plate to their mouth. Difficulties managing cutlery can be overcome by the use of adaptive cutlery and plates. These assistive devices can help a person to eat and drink independently. Utensils are items like knives, forks and spoons as well as tools that may be used in the preparation of food, for example, a potato peeler or an automatic jar and bottle opener. Cups may have sipper spouts and/or a large or double handle. They may be shaped to assist people who have difficulty breathing. Attachable handles can be used for both cups and glasses. Straws can be a longer length and flexible so that people don t need to bend their heads to drink. Plates and bowls can be weighted or have suction cups on the base to prevent spills. They can be insulated to maintain the required food temperature and shaped, for example with a high edge so that food does not spill off the edge. Modified utensils Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb

29 Write Think of a person you are currently supporting with their nutritional requirements and/or eating or feeding issues. Find the personal plan for this person. Answer the following questions. What are the nutritional requirements and dietary needs of this person? What assistance does this person need in order to eat and drink safely? What (if any) assistive device does this person use? Why do they use them? What are any risks associated with eating and drinking for this person? How do you manage these risks? Nutritional requirements and feeding issues (US 27460) Learning Guide Careerforce Issue 2.1 Feb

Support a person to eat and drink in an aged care, health, or disability context V1. Name

Support a person to eat and drink in an aged care, health, or disability context V1. Name Support a person to eat and drink in an aged care, health, or disability context 26978 V1 Name Support a person to eat and drink in an aged care, health, or disability context US 26978 Version 1 Level

More information

YEAR 9 FOOD PREPARATION

YEAR 9 FOOD PREPARATION YEAR 9 FOOD PREPARATION At the end of this unit you will have an assessment. 50% = The quality of your dishes cooked, with regard to hygiene and safety. 50% = The information you have learnt. Knowledge

More information

Chapter 27 & 28. Key Terms. Digestive System. Fig. 27-1, p. 443 Also known as the Gastrointestinal System (GI system)

Chapter 27 & 28. Key Terms. Digestive System. Fig. 27-1, p. 443 Also known as the Gastrointestinal System (GI system) Chapter 27 & 28 Nutrition & Fluids Key Terms Aspiration Dehydration Edema Dysphagia Gastrostomy tube Intravenous therapy (IV) Digestive System Fig. 27-1, p. 443 Also known as the Gastrointestinal System

More information

There are several reasons why a person with dementia may have a poor appetite and seem uninterested in eating.

There are several reasons why a person with dementia may have a poor appetite and seem uninterested in eating. PBO 930022142 NPO 049-191 EATING If you are caring for someone with dementia you will want to ensure that they enjoy their food and that they eat a healthy, balanced diet. But for some people, as dementia

More information

A Fact Sheet for Parents and Carers Healthy Eating for Diabetes

A Fact Sheet for Parents and Carers Healthy Eating for Diabetes A Fact Sheet for Parents and Carers Healthy Eating for Diabetes Healthy eating is important for children of all ages, including those living with diabetes. Children and teenagers with diabetes have the

More information

Puree Diet. Patient Information Leaflet.

Puree Diet. Patient Information Leaflet. Information Prescriptions Information Prescriptions are a quick and easy way to provide information about your condition and local services. www.nhs.uk/ips How can I help reduce healthcare associated infections?

More information

BARBADOS FOOD BASED DIETARY GUIDELINES FOR. Revised Edition (2017)

BARBADOS FOOD BASED DIETARY GUIDELINES FOR. Revised Edition (2017) FOOD BASED DIETARY GUIDELINES FOR BARBADOS ma fro ni m Foods O ts & ils Fa Fruits Le gum es al s Revised Edition (2017) V e eg ta bles les ap St These guidelines aim to encourage healthy eating habits

More information

Meat. Chicken, steak, fish, beans, pork and veal products are members of the meat group.

Meat. Chicken, steak, fish, beans, pork and veal products are members of the meat group. HOW NUTRITION AND FLUID NEEDS CHANGE WITH AGE Food and nutritional needs change as a person gets older and older. The need for a lot of calories decreases when a person gets older. These needs were highest

More information

Eat Well, Live Well Nutritional Guidelines for those 50+ April 10, 2014 Laura Vandervet, Registered Dietitian

Eat Well, Live Well Nutritional Guidelines for those 50+ April 10, 2014 Laura Vandervet, Registered Dietitian Eat Well, Live Well Nutritional Guidelines for those 50+ April 10, 2014 Laura Vandervet, Registered Dietitian Outline Benefits of healthy eating Meeting your nutritional requirements Using Canada s Food

More information

eat well, live well: EATING WELL FOR YOUR HEALTH

eat well, live well: EATING WELL FOR YOUR HEALTH eat well, live well: EATING WELL FOR YOUR HEALTH It may seem like information on diet changes daily, BUT THERE IS ACTUALLY A LOT WE KNOW ABOUT HOW TO EAT WELL. Eating well can help you improve your overall

More information

Healthy Eating for Kids

Healthy Eating for Kids Healthy eating and being active are very important for your child to grow up in a proper way. The food plate is a guide to help you and your child know what and how much should be eaten every day. The

More information

What to eat and drink after gastrointestinal (GI) surgery

What to eat and drink after gastrointestinal (GI) surgery What to eat and drink after gastrointestinal (GI) surgery For patients who have had surgery on their gastrointestinal tract (stomach and intestines) Read this resource to learn: What should I eat and drink

More information

ABLE TO READ THE LABEL?

ABLE TO READ THE LABEL? ARE ABLE TO READ THE LABEL? A Consumer s Guide to Navigating Food Labels Food and Drug Safety Program Consumer and Environmental Health Services Phone: 609-826-4935 Fax: 609-826-4990 http://nj.gov/health/eoh/foodweb/

More information

Nutrition for sport and exercise. Our Bupa nurses have put together these simple tips to help you eat well for sport and exercise.

Nutrition for sport and exercise. Our Bupa nurses have put together these simple tips to help you eat well for sport and exercise. Nutrition for sport and exercise Our Bupa nurses have put together these simple tips to help you eat well for sport and exercise. Whether you re doing a casual workout or training for a major sporting

More information

The 6 Essential Nutrients for Proper Nutrition. 1. Carbohydrates 2. Fats 3. Protein 4. Vitamins 5. Minerals 6. Water

The 6 Essential Nutrients for Proper Nutrition. 1. Carbohydrates 2. Fats 3. Protein 4. Vitamins 5. Minerals 6. Water Activity Level Inactive (little to no regular exercise) Moderately Active (20-30 minutes of exercise3-4 times per week Very Active (30-40 minutes of vigorous, sustained exercise 5-7 times weekly How Active

More information

What should my toddler be eating?

What should my toddler be eating? Contents What should my toddler be eating? 1 Can my toddler eat the same food as us? 2 Semi-skimmed and skimmed milk 3 What foods should be avoided? 4 Sweet drinks 5 Food allergy 6 Vegetarian diets 7 Where

More information

Nutrition and Dietetics Patient Information Leaflet

Nutrition and Dietetics Patient Information Leaflet Dietary advice for people with diabetes Underweight/weight loss Nutrition and Dietetics Patient Information Leaflet How can I make the most of my food? If you want to gain weight, prevent weight loss or

More information

Warm up # 76. What do you think the difference is between fruits and vegetables? Warm up # 77

Warm up # 76. What do you think the difference is between fruits and vegetables? Warm up # 77 Warm up # 76 What do you think the difference is between fruits and vegetables? Warm up # 77 Which of these are vegetables and which of these are fruits? Apples Tomatoes Onions Pumpkin Lettuce Broccoli

More information

Sorbitol (artificial sweetener) can be used instead of sucrose and glucose

Sorbitol (artificial sweetener) can be used instead of sucrose and glucose Specific Nutritional Requirements Diabetes If you have diabetes your body: Cannot make or use insulin properly. (insulin is a hormone produced by the pancreas) This leads to high blood glucose levels Healthy

More information

The eatwell plate is based on the Government s Eight Guidelines for a Healthy Diet, which are:

The eatwell plate is based on the Government s Eight Guidelines for a Healthy Diet, which are: The eatwell plate The eatwell plate is a pictorial food guide showing the proportion and types of foods that are needed to make up a healthy balanced diet. The plate has been produced by the Food Standards

More information

Healthy Eating. Eating healthily is about eating the right amount of food for your energy needs. Based on the eatwell plate, you should try to eat:

Healthy Eating. Eating healthily is about eating the right amount of food for your energy needs. Based on the eatwell plate, you should try to eat: Healthy Eating The eatwell plate shows the different types of food we need to eat and in what proportions to have a wellbalanced and healthy diet. It's a good idea to try to get this balance right every

More information

NUTRITION FOR TENNIS PLAYERS

NUTRITION FOR TENNIS PLAYERS NUTRITION FOR TENNIS PLAYERS Getting your diet right as a tennis player can be a tricky balancing act. Not only do you have to fuel yourself for a match that could last for an hour to three (or more!),

More information

Malnutrition and dehydration

Malnutrition and dehydration Learning objectives Malnutrition and dehydration At the end of this session, the learner should be able to: Explain physical and chemical changes in the ill and elderly that affect the way their bodies

More information

Heart health and diet. Our Bupa nurses have put together these simple tips to help you eat well and look after your heart.

Heart health and diet. Our Bupa nurses have put together these simple tips to help you eat well and look after your heart. Heart health and diet Our Bupa nurses have put together these simple tips to help you eat well and look after your heart. What you eat can have an impact on the health of your heart. Eating a healthy diet

More information

Answering the question- Why Should You Care What You Are Eating???

Answering the question- Why Should You Care What You Are Eating??? Answering the question- Why Should You Care What You Are Eating??? Never eat more than you can lift. - Miss Piggy Portion Distortion 6 Main Nutrients Vitamins Minerals Water Carbohydrates Protein Fat Keep

More information

How many of you are currently concerned about developing heart disease, high cholesterol, diabetes, etc.?

How many of you are currently concerned about developing heart disease, high cholesterol, diabetes, etc.? How many of you are currently concerned about developing heart disease, high cholesterol, diabetes, etc.? Why should we care? What you eat and do now will have a major impact on your future! TOO MANY AMERICANS

More information

Nutrition Tips to Manage Your Diabetes

Nutrition Tips to Manage Your Diabetes PATIENT EDUCATION patienteducation.osumc.edu As part of your diabetes treatment plan, it is important to eat healthy, stay active and maintain a healthy body weight. This can help keep your blood sugar

More information

Eating Well for Wound Healing

Eating Well for Wound Healing Eating Well for Wound Healing 2 Introduction The aim of this leaflet is to help you to have the correct diet to enable your wound to heal. What you eat plays an important role in: Looking after your skin

More information

Chapter 23. Nutrition Needs. Copyright 2019 by Elsevier, Inc. All rights reserved.

Chapter 23. Nutrition Needs. Copyright 2019 by Elsevier, Inc. All rights reserved. Chapter 23 Nutrition Needs Copyright 2019 by Elsevier, Inc. All rights reserved. Lesson 23.1 Define the key terms and key abbreviations in this chapter. Explain the purpose and use of the MyPlate symbol.

More information

Chapter 20. Assisting With Nutrition and Fluids

Chapter 20. Assisting With Nutrition and Fluids Chapter 20 Assisting With Nutrition and Fluids Food and water: Are physical needs Basics of Nutrition Are necessary for life A poor diet and poor eating habits: Increase the risk for diseases and infection

More information

EATING WELL AND CANCER

EATING WELL AND CANCER EATING WELL AND CANCER 2 Why is it important for people with cancer to eat well? If the person you care for has cancer, it is more important than ever that they eat well. Unfortunately, it is often at

More information

Beverage Guidelines: 1 up to 3 Years

Beverage Guidelines: 1 up to 3 Years Beverage Guidelines: nutritionally-equivalent nondairy beverages like soy, rice, or lactose-free milks with medical permission). nutritionally-equivalent nondairy beverages like soy, rice, or lactose-free

More information

Early Years Foundation Stage

Early Years Foundation Stage Early Years Foundation Stage Food and Nutrition Policy Introduction all settings Food and nutrition is an integral part of the ethos of all GEMS settings. We believe that it is important for children to

More information

Advice on taking enzyme replacement capsules

Advice on taking enzyme replacement capsules Advice on taking enzyme replacement capsules Leicestershire Nutrition and Dietetic Services Hepatobiliary Services i Information for patients Introduction What is the pancreas? The pancreas is part of

More information

Youth4Health Project. Student Food Knowledge Survey

Youth4Health Project. Student Food Knowledge Survey Youth4Health Project Student Food Knowledge Survey Student ID Date Instructions: Please mark your response. 1. Are you a boy or girl? Boy Girl 2. What is your race? Caucasian (White) African American Hispanic

More information

How to Fight Diabetes and Win. Meal. Planning NUTURNA. Advance Diabetic Support

How to Fight Diabetes and Win. Meal. Planning NUTURNA. Advance Diabetic Support How to Fight Diabetes and Win Meal Planning NUTURNA TM Advance Diabetic Support Meal Planning Well-balanced and portion-controlled meals are vital to the control of blood sugar levels and management of

More information

Chef Rick Schmitt, CDM, CFPP Assistant Dining Director/Executive Chef Westminster Towers Rock Hill, SC

Chef Rick Schmitt, CDM, CFPP Assistant Dining Director/Executive Chef Westminster Towers Rock Hill, SC Chef Rick Schmitt, CDM, CFPP Assistant Dining Director/Executive Chef Westminster Towers Rock Hill, SC Water/Hydration Food/Nutrition Shelter/Security Love/Acceptance/Belonging Definition A chronic or

More information

Mouth care for people with dementia. Eating and Drinking. Staying well with dementia

Mouth care for people with dementia. Eating and Drinking. Staying well with dementia Mouth care for people with dementia Eating and Drinking Staying well with dementia 2 Dementia UK Eating and drinking for a person with dementia People with dementia may experience problems with eating

More information

Nutrition for Health. Nutrients. Before You Read

Nutrition for Health. Nutrients. Before You Read CHAPTER 10 LESSON 2 Nutrition for Health Nutrients BIG Idea Each nutrient in your diet plays a unique and essential role in keeping you healthy. Before You Read Sometimes figuring out what to eat can be

More information

a) achieve normal growth and development b) learn to enjoy a variety of nutritious foods

a) achieve normal growth and development b) learn to enjoy a variety of nutritious foods The goal of infant feeding during the first two years of life is to provide developmentally appropriate, nutritious mealtime experiences, so that an infant can: a) achieve normal growth and development

More information

Diet, Nutrition and Inflammatory

Diet, Nutrition and Inflammatory Diet, Nutrition and Inflammatory Bowel Disease Sumner Brooks, MPH, RDN, LD March 11, 2017 Objectives Identify factors that may alter nutritional status in IBD Understand the role of diet and nutrition

More information

Advice on taking enzyme replacement capsules

Advice on taking enzyme replacement capsules Advice on taking enzyme replacement capsules Hepatobiliary Services Information for Patients i University Hospitals of Leicester NHS Trust Introduction What is the pancreas? The pancreas is part of your

More information

Classes of Nutrients A Diet

Classes of Nutrients A Diet Ch. 7 Notes Section 1: What is Nutrition? is the science or study of food and the ways the body uses food. are substances in food that provide energy or help form body tissues and are necessary for life

More information

Learning Objectives. What are the key points for todays lesson?

Learning Objectives. What are the key points for todays lesson? Learning Objectives To recall and develop knowledge of special dietary requirements. To gain an understanding of how the catering industry plans for specific dietary requirements. What are the key points

More information

Meals make sense An audit checklist to consider how far a Care Home is implementing quality care re the mealtime experience.

Meals make sense An audit checklist to consider how far a Care Home is implementing quality care re the mealtime experience. Meals make sense An audit checklist to consider how far a Care Home is implementing quality care re the mealtime experience. Place a tick in one of the 3 boxes Yes, No, Partly in relation to your Care

More information

Essential Standard. 8.NPA.1 Apply tools (Body Mass Index, Dietary Guidelines) to plan healthy nutrition and fitness.

Essential Standard. 8.NPA.1 Apply tools (Body Mass Index, Dietary Guidelines) to plan healthy nutrition and fitness. Essential Standard 8.NPA.1 Apply tools (Body Mass Index, Dietary Guidelines) to plan healthy nutrition and fitness. 8.NPA.1.3 Implement meal plans that are consistent with Dietary Guidelines. Warm Up Without

More information

09 Gaining weight. Gaining weight safely

09 Gaining weight. Gaining weight safely 09 Gaining weight Gaining weight safely If you have lost weight as a result of your bowel cancer or your treatment then there are safe, effective ways to increase the nutrient and energy levels in your

More information

Making Meals Matter. Tips to feed 6-12 year olds. Healthy eating for your school-age child

Making Meals Matter. Tips to feed 6-12 year olds. Healthy eating for your school-age child Making Meals Matter Tips to feed 6-12 year olds Healthy eating for your school-age child Your child learns healthy eating from you. Your elementary- school child needs you to guide them and to model healthy

More information

Mediterranean Diet. The word Mediterranean refers to the origins of the diet, rather than to specific foods such as Greek or Italian foods.

Mediterranean Diet. The word Mediterranean refers to the origins of the diet, rather than to specific foods such as Greek or Italian foods. Mediterranean Diet http://patient.info/health/mediterranean-diet The Mediterranean Diet is rich in vegetables, fruit, peas and beans (legumes) and grains. It also contains moderate amounts of chicken and

More information

Dietary information for people with polycystic kidney disease. Information for patients Sheffield Dietetics

Dietary information for people with polycystic kidney disease. Information for patients Sheffield Dietetics Dietary information for people with polycystic kidney disease Information for patients Sheffield Dietetics Introduction What is Polycystic Kidney Disease (PKD)? PKD is a genetic disorder where your body

More information

What and when to feed your child (6 to 24 months)

What and when to feed your child (6 to 24 months) Page 1 of 8 0:00:20.2 All parents want their children to grow up to be fit and healthy adults. In the first two years of a child s life their brains and bodies grow and develop more than at any other time.

More information

Dietary advice for people with Inflammatory Bowel Disease

Dietary advice for people with Inflammatory Bowel Disease Dietary advice for people with Inflammatory Bowel Disease Crohn s disease and Ulcerative colitis Information for patients Name Your Dietitian Dietitian contact number: 0118 322 7116 What is Inflammatory

More information

National Hospital for Neurology and Neurosurgery. Healthy eating after a spinal cord injury Department of Nutrition and Dietetics

National Hospital for Neurology and Neurosurgery. Healthy eating after a spinal cord injury Department of Nutrition and Dietetics National Hospital for Neurology and Neurosurgery Healthy eating after a spinal cord injury Department of Nutrition and Dietetics If you would like this document in another language or format, or require

More information

Chapter 19. Nutrition and Fluids. All items and derived items 2015, 2011 by Mosby, Inc., an imprint of Elsevier Inc. All rights reserved.

Chapter 19. Nutrition and Fluids. All items and derived items 2015, 2011 by Mosby, Inc., an imprint of Elsevier Inc. All rights reserved. Chapter 19 Nutrition and Fluids Nutrition Nutrition--processes involved in the ingestion, digestion, absorption & use of foods & fluids by the body. The person s diet affects physical & mental wellbeing

More information

Nutrition and Dietetics Patient Information Leaflet

Nutrition and Dietetics Patient Information Leaflet Dietary advice for patients following fundoplication surgery Nutrition and Dietetics Patient Information Leaflet Introduction The operation you have undergone has made the food pipe (oesophagus) less flexible

More information

Following Dietary Guidelines

Following Dietary Guidelines LESSON 26 Following Dietary Guidelines Before You Read List some things you know and would like to know about recommended diet choices. What You ll Learn the different food groups in MyPyramid the Dietary

More information

JIGSAW READING CARBOHYDRATES

JIGSAW READING CARBOHYDRATES Date: CARBOHYDRATES Carbohydrates provide an important source of energy for our bodies. There are two types of carbohydrates: Sugars are found in foods which taste sweet like candies, jams and desserts.

More information

Nutrition Through the Stages of CKD Stage 4 June 2011

Nutrition Through the Stages of CKD Stage 4 June 2011 Nutrition Through the Stages of CKD When you have chronic kidney disease, nutrition is an important part of your treatment plan. Your recommended diet may change over time if your kidney disease gets worse.

More information

A model of how to eat healthily

A model of how to eat healthily Average adult A model of how to eat healthily Shows the different types of food we need to eat and in what proportions to have a well balanced and healthy diet Not a model of each meal Applies to most

More information

Professor Popcorn Grade 3, Lesson 1: Visual 3:1A Professor Popcorn

Professor Popcorn Grade 3, Lesson 1: Visual 3:1A Professor Popcorn Professor Popcorn Grade 3, Lesson 1: Visual 3:1A Professor Popcorn Professor Popcorn Grade 3, Lesson 1: Visual 3:1B Why We Eat 7 6 5 4 3 2 Hungry 1 Growth Stay healthy Professor Popcorn Grade 3, Lesson

More information

Bariatric Surgery. Step 2 Diet. General guidelines

Bariatric Surgery. Step 2 Diet. General guidelines Bariatric Surgery Step 2 Diet The Step 2 Diet consists of full liquids and blended or puréed solids. The portions are very small to help prevent vomiting. These small high protein meals will help your

More information

Basic Review of Digestion

Basic Review of Digestion Basic Review of Digestion In the mouth, food is broken down, mixed with saliva, and formed into a bolus. Wave like muscle movements, called peristalsis, push the food throughout the rest of the digestive

More information

Vegetarian Eating. Vegetarians consuming a varied and balanced diet will have no problem getting enough protein.

Vegetarian Eating. Vegetarians consuming a varied and balanced diet will have no problem getting enough protein. Vegetarian or plant-based eating can offer many health benefits, including a reduced risk of cancer, diabetes, obesity, high blood pressure and heart disease in fact, many vegetarian communities around

More information

WHY DO WE NEED FAT? It is now known that Omega-3 and Omega- 6 polyunsaturated fats, or good fats, are particularly good for heart health.

WHY DO WE NEED FAT? It is now known that Omega-3 and Omega- 6 polyunsaturated fats, or good fats, are particularly good for heart health. KNOW YOUR FATS WHY DO WE NEED FAT? Fat can contribute positively to our diet, as long as we choose the right types of fats and moderate our intake to the appropriate amounts. Fat has many valuable functions

More information

Step Up and Celebrate

Step Up and Celebrate Step Up and Celebrate Physical Activity Physical Activity Healthy Eating Goals Met Rewards Goals Met 1. 1. Handout 12-1 Healthy Eating Rewards 2. 2. 3. 3. 4. 4. 5. 5. 6. 6. Choose an appropriate reward

More information

Role of Dining Services and Dietary Needs of the Resident, 2014

Role of Dining Services and Dietary Needs of the Resident, 2014 Role of Dining Services and Dietary Needs of the Resident, 2014 It is the dining services role to provide quality meals and service to all residents that is as home-like as possible. This will be done

More information

HEALTHY DIETS THROUGH AGRICULTURE AND FOOD SYSTEMS

HEALTHY DIETS THROUGH AGRICULTURE AND FOOD SYSTEMS HEALTHY DIETS THROUGH AGRICULTURE AND FOOD SYSTEMS Understanding the difference between diet, meals, snacks and foods Diet: this refers to everything you consume (food, drink and snacks). Diets in this

More information

Juvenile Arthritis & Nutrition: Understanding the Facts, Demystifying Trends. Laura Gibofsky, MS, RD, CSP, CDN July 25, 2015

Juvenile Arthritis & Nutrition: Understanding the Facts, Demystifying Trends. Laura Gibofsky, MS, RD, CSP, CDN July 25, 2015 Juvenile Arthritis & Nutrition: Understanding the Facts, Demystifying Trends Laura Gibofsky, MS, RD, CSP, CDN July 25, 2015 Overview There are no foods that cause Juvenile Arthritis (JA) or that can cure

More information

It is important that you eat at regular times and divide the food intake well throughout the day.

It is important that you eat at regular times and divide the food intake well throughout the day. Dietary Advice Dietary treatment after surgery is divided into three periods. During the first two weeks after surgery, you should follow a liquid diet, then you should eat puree for two weeks, and thereafter

More information

Food service quality and nutrition intervention audits

Food service quality and nutrition intervention audits Learning Guide Food service quality and nutrition intervention audits 27456 Conduct food service quality audits and nutrition intervention audits in an aged care, health, or disability context Level 3

More information

Tips for making healthy food choices

Tips for making healthy food choices Tips for making healthy food choices A diabetic diet is all about balance and the choices you make. It works best when you eat a variety of foods in the right portions and at the same times each day. It

More information

FOOD & NUTRITION What should you eat if you have kidney disease?

FOOD & NUTRITION What should you eat if you have kidney disease? FOOD & NUTRITION What should you eat if you have kidney disease? By Laura Estan, RD, LDN Renal Dietitian Your Kidney Diet depends on... Stage of kidney disease Abnormal lab values Other medical conditions

More information

LIFESTYLE MANAGEMENT

LIFESTYLE MANAGEMENT HEART HEALTH LIFESTYLE MANAGEMENT NUTRITION FOR MEN WITH PROSTATE CANCER TURKEY & BULGUR STUFFED PEPPERS Serves 5. Ready in 60 minutes. Recipe credit: www.ellicsrkitchen.ca Nutrition Facts Serving Size

More information

Carbohydrates and diabetes. Information for patients Sheffield Dietetics

Carbohydrates and diabetes. Information for patients Sheffield Dietetics Carbohydrates and diabetes Information for patients Sheffield Dietetics There are many things that can affect your blood glucose levels. These include what you eat, activity, stress, illness, alcohol and

More information

Summary of Guidelines Statements and key related information

Summary of Guidelines Statements and key related information Eating and Activity Guidelines for New Zealand Adults Summary of Guidelines Statements and key related information This resource summarises the key information from the Eating and Activity Guidelines for

More information

Dietary advice for patients after fundoplication surgery

Dietary advice for patients after fundoplication surgery Dietary advice for patients after fundoplication surgery Nutrition and Dietetics Patient Information Leaflet Introduction The operation you have had has made the food pipe (oesophagus) less flexible where

More information

A common sense approach to taking control of your diet

A common sense approach to taking control of your diet Welcome Wellness Warriors! Carbohydrate Counting: A common sense approach to taking control of your diet Today we will discuss The different food groups and how they affect blood sugar Which foods increase

More information

9.NPA.2 Create strategies to consume a variety of nutrient- dense foods and beverages and to consume less nutrient- dense foods in moderation.

9.NPA.2 Create strategies to consume a variety of nutrient- dense foods and beverages and to consume less nutrient- dense foods in moderation. Essential Standard 9.NPA.2 Create strategies to consume a variety of nutrient- dense foods and beverages and to consume less nutrient- dense foods in moderation. Clarifying Objective 9.NPA.2.1 Plan vegetarian

More information

St Christopher s School

St Christopher s School Healthy Eating Policy Infant and Junior Document Reference Version/Revision Effective Date 18 March 2015 Review Date March 2017 Author(s) Reviewer(s) Approved by LMT LMT Ed Goodwin, Principal Version/Revision

More information

Shop smart. A new way of spending your money on food to balance your diet and your food budget.

Shop smart. A new way of spending your money on food to balance your diet and your food budget. Shop smart. A new way of spending your money on food to balance your diet and your food budget. What is FOODcents? FOODcents uses the 10-Plan to help you balance your diet and a KILOcents Counter to help

More information

Learning Outcomes. Understanding what a healthy diet is. To understand the changes a person may experience as they grow older.

Learning Outcomes. Understanding what a healthy diet is. To understand the changes a person may experience as they grow older. Learning Outcomes Understanding what a healthy diet is. To understand the changes a person may experience as they grow older. How to support a person to eat a healthy diet. Diet and Ageing For most people

More information

Is your resident losing weight despite taking nutritional supplements? TROUBLESHOOTING

Is your resident losing weight despite taking nutritional supplements? TROUBLESHOOTING Is your resident losing weight despite taking nutritional supplements? TROUBLESHOOTING QUESTIONS TO CONSIDER Does your resident often refuse the meals? POSSIBLE CAUSES SOLUTIONS SUPPORTING LINKS / DOCUMENTS

More information

So why does nutrition matter? Vitamin D 1995 and /07/2010. What nutrients are required by older people & why?

So why does nutrition matter? Vitamin D 1995 and /07/2010. What nutrients are required by older people & why? For NZ Nutrition Foundation July 2010 What do Older People Need to Eat and why does it matter? Seminar Making Meals Matter www.dietitian.co.nz Sarah Ley MSc, Registered Dietitian We are what we eat/ate

More information

Information Sheet. Diabetes. Accessible information about diabetes for adults with Learning Disabilities

Information Sheet. Diabetes. Accessible information about diabetes for adults with Learning Disabilities Information Sheet Diabetes Accessible information about diabetes for adults with Learning Disabilities It is important to: Eat a healthy diet Keep active Take your medication Breakfast Cereals with bran,

More information

Healthy Bodies Healthy Bones. Calcium. Connection. Food and activity choices that help you build and keep strong bones. HealthyEating.

Healthy Bodies Healthy Bones. Calcium. Connection. Food and activity choices that help you build and keep strong bones. HealthyEating. Calcium Healthy Bodies Healthy Bones Connection Food and activity choices that help you build and keep strong bones HealthyEating.org Yes No How do you measure up? Do you eat less than 3 servings of Dairy

More information

Answer Key for Introduction to Food Packages

Answer Key for Introduction to Food Packages Practice Activity-A Answer Key for Introduction to Food Packages Observe how food package assignment is conducted in your clinic. Answer the following questions for each certification that you observe.

More information

AFTER LAP-BAND SYSTEM SURGERY

AFTER LAP-BAND SYSTEM SURGERY The Crawford Clinic 1900 Leighton Avenue Suite 101 Anniston, Alabama 36207 Phone: 256-240-7272 Fax: 256-240-7242 AFTER LAP-BAND SYSTEM SURGERY Once the anesthesia has worn off, you may feel some pain.

More information

WEIGHT GAIN. This module provides information about weight gain for people with schizophrenia. SERIES: HEALTH MATTERS

WEIGHT GAIN. This module provides information about weight gain for people with schizophrenia. SERIES: HEALTH MATTERS SERIES: HEALTH MATTERS WEIGHT GAIN This module provides information about weight gain for people with schizophrenia. IT IS VERY EASY TO GAIN WEIGHT if you eat more than your body needs, if you have a medical

More information

Functions of Food. To provide us with energy and keep us active. For growth and repair of the. body. To stop us from feeling hungry.

Functions of Food. To provide us with energy and keep us active. For growth and repair of the. body. To stop us from feeling hungry. Functions of Food To provide us with energy and keep us active. For growth and repair of the body. To stop us from feeling hungry. To keep us healthy and fight diseases. Nutrients Macro/Micro Nutrient

More information

Northumbria Healthcare NHS Foundation Trust. Eating plan after gastric bypass. Issued by Nutrition and Dietetics

Northumbria Healthcare NHS Foundation Trust. Eating plan after gastric bypass. Issued by Nutrition and Dietetics Northumbria Healthcare NHS Foundation Trust Eating plan after gastric bypass Issued by Nutrition and Dietetics Dietitian. Bariatric Specialist Dietitians Telephone: 0191 293 2707 2 This leaflet will provide

More information

Study of how your body takes in and uses food

Study of how your body takes in and uses food Chapter 10 Lesson 1 Study of how your body takes in and uses food Nutrients substances in food that your body needs to grow, repair, and supply energy Calorie unit of heat used to measure the energy your

More information

Nutrition for My Health:

Nutrition for My Health: Nutrition for My Health: Balancing Protein in My Diet Richard Solomon, M.D. and Laurinda Solomon, R.N. (Adapted from a chapter in a program called PEAK [People Educated and Aware about Kidney Disease]

More information

Student Book. Grains: 5 10 ounces a day (at least half whole grains) Self-Check

Student Book. Grains: 5 10 ounces a day (at least half whole grains) Self-Check ETR Associates Middle School I read and followed directions. My work is neat and complete. This is my best work. HealthSmart Actions Lesson at a Glance Student Book The HealthSmart Actions student book

More information

FOOD LABELS.! Taking a closer look at the label! List of Ingredients! Serving Size! % Daily values! Recommended Amounts

FOOD LABELS.! Taking a closer look at the label! List of Ingredients! Serving Size! % Daily values! Recommended Amounts FOOD LABELS! Taking a closer look at the label! List of Ingredients! Serving Size! % Daily values! Recommended Amounts ! Calories! Total Fat Label Contents! Saturated Fat! Cholesterol! Sodium! Total Carbohydrate!

More information

Carbohydrate Counting

Carbohydrate Counting Carbohydrate Counting What is carbohydrate counting? All the food you eat is made up of carbohydrate, protein and fat or a mixture of these. The part that makes the biggest difference to you blood glucose

More information

Dietary advice for people with colostomies

Dietary advice for people with colostomies Dietary advice for people with colostomies Introduction During your surgery, you have had a colostomy formed. Colostomies are formed due to problems in the colon (large bowel). This leaflet is designed

More information

Dietary advice when you have an Ileostomy

Dietary advice when you have an Ileostomy Dietary advice when you have an Ileostomy Information for patients Name Your Dietitian Dietitian contact number: 0118 322 7116 What is an Ileostomy? An Ileostomy is a surgical procedure that brings out

More information

Did You Know? Appropriate Guidelines When Planning Meals and Snacks

Did You Know? Appropriate Guidelines When Planning Meals and Snacks Did You Know? The safest environmental art projects include watercolor paints, rather than oil-based. Also, you can make your own glue or modeling dough. The ingredients are more environmentally friendly,

More information

Nutrition Inspection Notebook (Updated April, 2011)

Nutrition Inspection Notebook (Updated April, 2011) Nutrition Inspection Notebook (Updated April, 2011) Publication code: HCR-0412-049 Name of Care Service: Address: Date of Inspection: Care Homes for Older People This Notebook is a tool to assist the Professional

More information

Session Four: Vitamins, Minerals, and Fiber

Session Four: Vitamins, Minerals, and Fiber Dining with Diabetes 6:1 Chapter 6 Session Four: Vitamins, Minerals, and Fiber Lesson Plans Learning Objectives Participants will state the benefits of low-fat dairy products and exercise on osteoporosis

More information