Workplace Health & Wellbeing Survey
|
|
- Albert Harrison
- 6 years ago
- Views:
Transcription
1 HEALTHY TOGETHER KNOX Healthy Workers Initiative Workplace Health & Wellbeing Survey A jointly funded initiative of the State Government of Victoria and the Australian Government
2 Invitation to employee Dear employee, We are looking to develop a workplace health and wellbeing program and would like to learn more about what topics and activities you are interested in to improve your health. This survey asks you about eating, physical activity, alcohol consumption and smoking habits and will take you approximately 10 minutes to complete. All information collected will be confidential and will help the organisation to identify changes that it can make to the workplace to support improved health and wellbeing. Do not write your name on the survey. Please return your completed survey to...by (date)... General Age Range Smoking 1. Do you smoke? No (Go to question 2) Yes 1a. How keen are you to stop smoking? (please circle one) Not at all Very keen keen Page 2
3 Nutrition 1 serve of fruit = a medium sized apple/orange/banana, 2 apricots/kiwi fruit or 1/2 cup tinned fruit 1 serve of vegetable = 1/2 cup cooked vegetables or 1 cup salad vegetables 2. How many serves of vegetables (including fresh, frozen and tinned vegetables) do you usually eat each day? One serve Two serves Three serves Four serves Five serves Six or more serves Don t eat vegetables 3. How many serves of fruit (including fresh, frozen and tinned fruit) do you usually eat each day? One serve or less Two serves Three or more serves Don t eat fruit 4. How many days of the week do you usually eat foods that are high in fat, salt or sugar (such as deep fried foods, hot chips, pies, pastries, chocolates, lollies, crisps etc)? Do not count days when these foods make up a small amount of your total food intake such as a biscuit for morning tea or a mini chocolate after lunch. None One days Two days Three days Four days Five days Six days Seven days 5. DURING WORK HOURS, how many days of the week do you usually eat foods that are high in fat, salt or sugar (such as deep fried foods, hot chips, pies, pastries, chocolates, lollies, crisps etc)? Do not count days when these foods make up a small amount of your total food intake such as a biscuit for morning tea or a mini chocolate after lunch. None (Go to question 7) One day Two days Three days Four days Five days Six days Seven days Page 3
4 6. DURING WORK HOURS why do you eat these foods (see question 5) instead of a healthier option? (please select as many as applicable) Cheaper More convenient Tastes better/good Availability The hours I work Makes me feel better when I am stressed I don t know how to prepare a healthy meal to take to work Access to vending machines I cannot be bothered to bring something healthy from home Lack of access to a kitchen/food preparation facilities Hydration 7. On average, during your normal WORKING DAY, how many glasses (250ml) of fluid (water, cordial, soft drink, juice, milk, coffee, tea) do you consume? (please circle one) On average, during your normal WORKING DAY, how many glasses (250ml) of plain drinking water do you consume? (please circle one) Alcohol 9. How often do you have a drink containing alcohol? Never (Go to question 12) Monthly or less 2 to 4 times a month 2 to 3 times a week 4 or more times a week 10. How many standard drinks (see attached standard drinks guide) do you have on a typical day when you are drinking? 1 or 2 3 or 4 5 or more 11. On any single occasion do you ever consume five or more standard drinks? No Yes Page 4
5 Physical Activity 12. How many times a week do you usually do: (a) 20 minutes or more of vigorous-intensity physical activity that makes you sweat or puff and pant (for example, heavy lifting, digging, jogging, or fast cycling)? times (b) 30 minutes or more of walking (for example, walking from place to place for exercise or recreation)? times Three 10 minute sessions (or two 15 minute sessions) count as one 30 minute session. (c) 30 minutes or more of other moderate-intensity physical activity that increases your heart rate or makes you breathe harder than normal (for example, carrying light loads, bicycling at a regular pace or doubles tennis)? times Three 10 minute sessions (or two 15 minute sessions) count as one 30 minute session. 13. How much of your total activity occurs in work time? (Work time does include travelling to and from work.) None Some Most All 14. Indicate the reasons why you think you are NOT being more physically active during work hours (please tick all that apply) I sit during most of my work day Too tired Not enough time Lack of facilities Shift work, especially nights or overtime Out on the road most of the time Not encouraged to No shower facilities Not motivated Not enough flexible time in work hours Health issues I am already active enough Page 5
6 Workplace Health & Wellbeing Activities 15. Workplace Health and Wellbeing Activities How interested are you in the following topics and activities? (please tick appropriate boxes) Having access to web- based resources on quitting (e.g. Quit Program) Receiving support to access Quit information and programs Healthy Eating demonstrations (by a nutritionist/ dietician) Getting information on local fresh food venues or healthy eating initiatives Having fresh fruit or vegetables supplied at work (e.g. fruit box) More information on alcohol support services Not interested Interested Very interested Responsible alcohol policies at work Participating in a regular exercise group (e.g. walking, yoga) Flexible working hours to allow for physical activity before, during (e.g. lunchtime) or after work Facilities to support physical activity (e.g. showers, lockers and bike storage) Attending seminars on mental health and wellbeing (e.g. time management, work-life balance, relaxation techniques) Joining an activity group (e.g. yoga, relaxation, walking) Introduction of a rewards and recognition program to acknowledge staff who have done a good job Other topics or activities? Please add suggestions below: Page 6
7 16. Workplace Policies and Activities Would you like to have any of the following in your workplace? (please tick appropriate boxes) Review healthy food options in the cafeteria and/or vending machines Not at all Possibly Definitely Healthy food policy for meetings and conferences Regular health and wellbeing newsletter including information on healthy eating, wellbeing, physical activity, quit smoking Incentives to participate (e.g. prizes if you reach personal health goals) Healthy physical activity workplace policy Smoke-free workplace policy Alcohol-free workplace policy Other topics or activities? Please add suggestions below: 17. Would you be interested in joining a health and wellbeing committee to help plan and prepare activities that interest you? (please tick appropriate box) Yes No 18. Any other comments or thoughts? Thank you so much for your participation in this confidential workplace survey. Healthy Together Knox acknowledges the following resources in the development of this survey: Tasmanian Premier s Physical Activity Council, Get Moving at Work Online Employee Survey Work Safe Victoria, Work Health Workplace Health and Wellbeing need survey Page 7
8 Standard Drink Guide (Q10) Reduce Your Risk brochure, NHMRC, 2009, Canberra. Page 8
WORKSITE WELLNESS SURVEY
APPENDIX C - WORKSITE WELLNESS SURVEY Sample Survey or Pre & Post Test Wellness Questions 1. Current physical activity level. Please read the statements below. Select the number of the statement that best
More informationAssessment Schedule 2011 Home Economics: Examine New Zealand food choices and eating patterns (90246)
NCEA Level 2 Home Economics (90246) 2011 page 1 of 9 Assessment Schedule 2011 Home Economics: Examine New Zealand food choices and eating patterns (90246) Evidence Statement Question Evidence Code Achievement
More informationWorkplace health and wellbeing environment appraisal tool
Workplace health and wellbeing programs are important to help workers maintain or improve their general health and fitness, but also to ensure you are providing workers with a healthy physical work environment
More informationLyrebird Preschool NUTRITION POLICY. Reference: Education and Care Services National Regulations: Regulations 78-80, 168
Lyrebird Preschool NUTRITION POLICY Reference: Education and Care Services National Regulations: Regulations 78-80, 168 AIMS: To ensure children and parents are given support and education regarding nutrition
More informationNutritional Standards Policy
Nutritional Standards Policy This policy has been written with reference to DfE guidance School food in England, departmental advice for governing boards, July 2016. The DfE guidance makes clear the primary
More informationInstructions continue on the next page, please turn over.
External Assessment NCFE Level 2 Certificate in Food and Cookery (601/4533/X) Unit 03 Exploring balanced diets (K/506/5038) Paper number: P000436 Assessment Date: 1 March 2017 Assessment Time: 9.30am Complete
More informationUlster Council GAA. Health Booklet. Name: Class: School: supported by
Ulster Council GAA Health Booklet Name: Class: School: supported by The Food Pyramid 5 a Day Fruit & Vegetables Drink Plenty of Water HEALTH PROMOTION UNIT DEPARTMENT OF HEALTH AND CHILDREN What counts
More informationU P P E R H U T T C I T Y C O U N C I L J U L Y food and beverage guidelines P R E P A R E D B Y BRIANNA TEKII
U P P E R H U T T C I T Y C O U N C I L J U L Y 2 0 1 8 f o o d a n d b e v e r a g e g u i d e l i n e s P R E P A R E D B Y BRIANNA TEKII p u r p o s e Upper Hutt City Council recognises the importance
More informationPilgrims Way Whole School Food Policy
Pilgrims Way Whole School Food Policy Mission/Rationale The food policy contributes toward our schools overall aims. This policy is a working document and designed to develop with our school. This policy,
More informationPoll 9 - Kids and Food: Challenges families face December 2017
Poll 9 - Kids and Food: Challenges families face December 2017 The below questions were reported on in the ninth RCH National Child Health Poll Kids and food: Challenges families face. As a parent or carer,
More informationHealthy Food. You are part of it! Healthier, fitter, safer.
Healthy Food You are part of it! Healthier, fitter, safer. It is vital that you look after your own health and wellbeing at sea and ashore. Make healthy, nutritious food choices and ensure a balanced diet
More informationHealthy Schools Program Inventory/Fuel Up to Play 60 School Wellness Investigation Comparison Chart
www.healthiergeneration.org Healthy Schools Program Inventory/Fuel Up to Play 60 School Wellness Investigation Comparison Chart If your school is participating in both the Healthy Schools Program and Fuel
More informationTobacco Cessation Toolkit
You notice physical s, like moments of dizziness, sweating, hands trembling or a mild headache. When using tobacco, nicotine increases your heart rate (by about 10 20 beats per minute) and blood pressure.
More information***Please keep this copy for your records***
***Please keep this copy for your records*** Company Name: Number of Employees: Contact Name: Position: Phone number: Email: Health Insurance Carrier: Beginning Survey : Worksite Health Survey and Card
More informationHeLP: Your Healthy Living Plan
HeLP: Your Healthy Living Plan For Graduation Transitions Graduation Transitions and Healthy Living In order to graduate from high school in British Columbia, all students in Grades 10 12 need to complete
More informationBariatric Patient Nutrition & Lifestyle History. What Bariatric procedure are you considering? Bypass (RNY) Sleeve
Bariatric Patient Nutrition & Lifestyle History Name Patient ID # Date 5% goal weight What Bariatric procedure are you considering? Bypass (RNY) Sleeve Weight History Current weight: lbs. What has been
More informationSummary of Guidelines Statements and key related information
Eating and Activity Guidelines for New Zealand Adults Summary of Guidelines Statements and key related information This resource summarises the key information from the Eating and Activity Guidelines for
More informationVICSPORT HEALTHY EATING POLICY HEALTHY CHOICES
VICSPORT HEALTHY EATING POLICY HEALTHY CHOICES 12 TH September 2017 VICSPORT HEALTHY EATING POLICY Purpose Vicsport recognises and values the importance of healthy eating in promoting people s health and
More informationSt Bede s RCVA Primary Packed Lunch Policy
St Bede s RCVA Primary Packed Lunch Policy Approved by Governors Spring 2017 Policy for Packed Lunches (brought in from home) Over-arching Rationale The underlying purpose for considering pupil s packed
More informationCanada s Guide to Healthy Eating and Physical Activity
healthy living Canada s Guide to Healthy Eating and Physical Activity Healthy Eating Regular physical activity and healthy eating are key to a healthy lifestyle. Enjoy a variety of foods and physical activities
More informationNutritional Assessment Form- Orbera Patients Katie Leahy, MS RDN LD
Nutritional Assessment Form- Orbera Patients Katie Leahy, MS RDN LD First Name Last Name Please indicate your preferred method of contact: home cell email text other: Sex: Male Female Birth date: / / Age:
More informationCHECKLIST OF HEALTH PROMOTION ENVIRONMENTS AT WORKSITES (CHEW) VERSION:25 AUGUST,1995. Observation Worksite: Building/Address: Date: Time: Observer:
1 CHECKLIST OF HEALTH PROMOTION ENVIRONMENTS AT WORKSITES (CHEW) VERSION:25 AUGUST,1995 Observation Worksite: Building/Address: Date: Time: Observer: BUILDING ASSESSMENT Number of buildings at the worksite
More informationPromoting healthy eating at work. A guide for employers
Promoting healthy eating at work A guide for employers Why promote healthy eating at work? What action can be taken? Promoting healthy eating is part of promoting health in the workplace. Research has
More informationChadwell Primary School Packed Lunch Policy
Chadwell Primary School Packed Lunch Policy 1. Introduction At Chadwell, we are committed to teaching your child about how to make sensible food choices as part of maintaining a healthy lifestyle. This
More informationHealthy meetings guide
WORKFORCE HEALTH RESOURCES Healthy meetings guide kp.org/choosebetter Boost productivity with healthy meetings Integrating simple, healthy habits into your meetings is a tangible and enjoyable way to boost
More informationLifelong Nutrition. Jemma O Hanlon BHlthSc(Nutr & Diet) APD AN Accredited Practising Dietitian Accredited Nutritionist
Lifelong Nutrition Jemma O Hanlon BHlthSc(Nutr & Diet) APD AN Accredited Practising Dietitian Accredited Nutritionist Outline a Macronutrients a Micronutrients a Glycaemic Index a NHPAs The Australian
More informationMediapolis CSD Wellness Policy
Policy Title: Student Wellness Code: 504.13 STUDENT PERSONNEL Series 500 Mediapolis CSD Wellness Policy The board promotes healthy students by supporting wellness, good nutrition and regular physical activity
More informationMediapolis CSD Wellness Policy
Mediapolis CSD Wellness Policy The board promotes healthy students by supporting wellness, good nutrition and regular physical activity as a part of the total learning environment. Mediapolis Community
More informationAfterschool Nutrition Standards of Excellence
Afterschool Nutrition Standards of Excellence Overview Serving nutritious snacks and meals at afterschool programs improves the health and well-being of children. Quality food attracts children to afterschool
More informationWesleyan Motivate Me Motivate Me Program. for faculty,staff, spouses and partners not enrolled in the. Wesleyan CIGNA Plan
Wesleyan Motivate Me Motivate Me Program for faculty,staff, spouses and partners not enrolled in the Wesleyan CIGNA Plan Wesleyan s Motivate Me Program rewards individuals dedicated to improving their
More informationAre you at risk for heart disease or stroke?
Are you at risk for heart disease or stroke? Take action and reduce your risk 2 Nine in 10 Canadians have at least one risk factor for heart disease and stroke. The more risk factors you have, the greater
More informationSchool Food Policy for Packed Lunches (brought in from home)
School Food Policy for Packed Lunches (brought in from home) This policy guidance has been developed by a group of multi-agency partners involved in reducing childhood obesity, promoting the health and
More informationKING JAMES I ACADEMY. Packed Lunch Policy
KING JAMES I ACADEMY Packed Lunch Policy 2014-2015 Policy for Packed Lunches (brought in from home) 1. Introduction 1.1 To grow and stay healthy children need to eat a nutritionally well balanced diet.
More informationPOLICY BOARD POLICY OF THE WASHINGTON COUNTY BOARD OF DEVELOPMENTAL DISABILITIES WELLNESS
Purpose The policies outlined within this document are intended to create a school environment that protects and promotes the health of our students. This policy applies to all students in the school.
More informationOverview. *A WellBAMA qualifying program
Participant Guide Office of Health Promotion & Wellness Employee Resource Center (Partlow Campus) 1515 Flint River Drive 348-0077 wellness@ua.edu Box 870367 Overview Strive for Five is a free, 5-week,
More informationPOLICY: JHK (458) Approved: September 25, 2006 Revised: February 24, 2015 SCHOOL WELLNESS
SCHOOL WELLNESS POLICY: JHK (458) Approved: September 25, 2006 Revised: February 24, 2015 The School District of Hartford Jt. #1 promotes a healthy school environment through nutrition education, healthy
More informationNEW LIMA PUBLIC SCHOOLS SCHOOL WELLNESS POLICY SEMINOLE COUNTY DISTRICT I-006
NEW LIMA PUBLIC SCHOOLS SCHOOL WELLNESS POLICY SEMINOLE COUNTY DISTRICT I-006 SCHOOL WELLNESS POLICY Purpose: The staff at New Lima Public School as a group recognizes that healthy students are better
More informationHEALTHY WEIGHT AND SHAPE
HEALTHY WEIGHT AND SHAPE WEIGHT TODAY Maintaining a healthy shape is a key part of looking after your health. Unfortunately, many people in Australia and New Zealand struggle to maintain a healthy weight.
More informationInformation Sheet. Diabetes. Accessible information about diabetes for adults with Learning Disabilities
Information Sheet Diabetes Accessible information about diabetes for adults with Learning Disabilities It is important to: Eat a healthy diet Keep active Take your medication Breakfast Cereals with bran,
More informationSmall. c h a n g e s big. benefits
Small c h a n g e s big benefits Did you know that 3 in 5 adults in Northern Ireland weigh too much? Being overweight increases the risk of health problems, including heart disease, some cancers, diabetes
More informationLesson 8 Setting Healthy Eating & Physical Activity Goals
Lesson 8 Setting Healthy Eating & Physical Activity Goals Overview In this lesson, students learn about goal setting. They review the activity sheets they filled out earlier to log their eating and activity
More informationWhole School Food Policy
Whole School Food Policy 2015-2016 Mission Statement In partnership with parents, guardians, staff, governors and students St Louise s promotes excellence in learning and teaching within a Catholic, Vincentian,
More informationHealthy Hearts, Healthy Lives Health and Wellness Journal
Healthy Hearts, Healthy Lives Health and Wellness Journal Healthy Hearts, Healthy Lives You Are in Charge You can prevent and control heart disease by making some lifestyle changes. Keeping your journal
More informationMedical History. Instructions. My telephone number is: 1 Tools Medical History
Medical History Instructions To do the best possible job with your heart failure, the doctor needs details about your history, including current and past medical problems, medications, health habits, and
More informationYOUR SLEEP PATTERNS (for week 0 and week 12)
ID: Page 1 of 1 rev Aug 6, 2014 YOUR SLEEP PATTERNS (for week 0 and week 12) 1. How many hours of sleep do you normally get each night? Typical week night Typical weekend night 2. Do you work at night?
More informationExternal Assessment. NCFE Level 2 Certificate in Food and Cookery (601/4533/X) Unit 03 Exploring balanced diets (K/506/5038) Paper number: SAMPLE
External Assessment NCFE Level 2 Certificate in Food and Cookery (601/4533/X) Unit 03 Exploring balanced diets (K/506/5038) Paper number: SAMPLE Assessment date: THIS IS NOT A LIVE PAPER Centre name Centre
More informationIntroduction to the Lifestyle Survey
Introduction to the Lifestyle Survey This program is designed to help lower your chances of getting heart disease. To get started, we need to know about your current eating and physical activity habits.
More informationPacked Lunch Policy. School Food Policy for Packed Lunches (brought in from home)
Packed Lunch Policy School Food Policy for Packed Lunches (brought in from home) This policy guidance has been developed by a group of multi-agency partners involved in reducing childhood obesity, promoting
More informationHealthy Eating for Kids
Healthy eating and being active are very important for your child to grow up in a proper way. The food plate is a guide to help you and your child know what and how much should be eaten every day. The
More informationFood Policy. Last reviewed: December 2017 Next review: December 2021
Food Policy Last reviewed: December 2017 Next review: December 2021 INTRODUCTION WASHINGBOROUGH ACADEMY WHOLE SCHOOL FOOD POLICY The school is dedicated to providing an environment that promotes healthy
More informationHELPING CHILDREN ACHIEVE ENERGY BALANCE
Chapter 4 Chapter four HELPING CHILDREN ACHIEVE ENERGY BALANCE Key messages School-based programmes should Family-based guidance should A healthy active childhood: giving children the best chance of a
More informationBATH COUNTY PUBLIC SCHOOLS
STUDENT WELLNESS The Bath County Public School Board recognizes the link between student health and learning and desires to provide a comprehensive program promoting healthy eating and physical activity
More informationHAYWOOD PUBLIC SCHOOL WELLNESS POLICY HEALTHY SCHOOL NUTRITION ENVIRONMENTS
HAYWOOD PUBLIC SCHOOL WELLNESS POLICY HEALTHY SCHOOL NUTRITION ENVIRONMENTS For Oklahoma State Department of Education Child Nutrition Programs February 2017 HAYWOOD PUBLIC SCHOOL WELLNESS POLICY Purpose:
More informationReducing sugary drinks in the workplace: A guide for East Gippsland. A toolkit to help your workplace become a better place to work.
Reducing sugary drinks in the workplace: A guide for East Gippsland A toolkit to help your workplace become a better place to work. Introduction Congratulations! You have decided to take action to improve
More information3.2 For breakfast, our students usually have: sandwiches, baked eggs, omelet, cereal, fruit, salad, yoghurt, tea, coffee.
EATING HABITS FOR A HEALTHY LIFE WE ASKED THESE QUESTIONS BELOW What s the most important meal in a day in your daily life? What kind of food do you eat at breakfast? How often do you eat out? What kind
More informationGoals for STAR Kids. Work together, pick a goal, offer encouragement. You can do it!
10-2-1-0 Goals for STAR Kids Sleep at least 10 hours a night. A bedtime schedule and routine can help kids get the sleep they need! No more than 2 hours per day of screen time. That includes TV, DVDs,
More informationHealthy Eating Policy
Healthy Eating Policy Implemented Term 1 2015 Reviewed Term 4 2015 Galilee Healthy Eating Policy Purpose: This policy aims to guide parents, students and staff at Galilee Catholic School in food choices
More informationMiddle school High school University degree. NO YES Cigarette n.
Date Sex M F Age Work Education level Middle school High school University degree 1. Medical history Diseases Surgery Familiarity 2. Lifestyle Smoke Drugs NO YES Cigarette n. 3. Anthropometrics Weight
More informationShop smart. A new way of spending your money on food to balance your diet and your food budget.
Shop smart. A new way of spending your money on food to balance your diet and your food budget. What is FOODcents? FOODcents uses the 10-Plan to help you balance your diet and a KILOcents Counter to help
More informationEating well checklist for glucose tolerance test
Eating well checklist for glucose tolerance test Eating a healthy diet during pregnancy is important for you and your baby Follow us on Twitter @NHSaaa Find us on Facebook at www.facebook.com/nhsaaa Visit
More informationTOBACCO CESSATION SUPPORT PROGRAMME
TOBACCO CESSATION SUPPORT PROGRAMME Day MOVING 7ON 2 Day KEEP 6GOING 5 SUPPORT 2 PLAN 3QUIT 4 COPING TOBACCO CESSATION SUPPORT PROGRAMME The Tobacco Cessation Support Programme is a structured behavioural
More informationInstructions: Unless otherwise indicated, all questions refer to the current school year at: School Name
Baseline NUTRITION SERVICES QUESTIONNAIRE Instructions: Unless otherwise indicated, all questions refer to the current school year at: School Name Please fill out the questionnaire by clicking once on
More informationHealthy Worksite Initiative Employer Survey Report
Healthy Worksite Initiative Employer Survey Report September 2006 Prepared by Michael P. Dahlin, PhD Richard Leman, MD Healthy Worksites Initiative Program Department of Human Services 800 NE Oregon Street,
More informationTogether we succeed. Packed Lunch Policy. NAME OF SCHOOL: Hutton Henry C E Primary. School Food Policy for Packed Lunches (brought in from home)
Together we succeed Packed Lunch Policy NAME OF SCHOOL: Hutton Henry C E Primary. School Food Policy for Packed Lunches (brought in from home) Introduction To grow and stay healthy children need to eat
More informationLesson 3 Assessing My Eating Habits
Lesson 3 Assessing My Eating Habits Overview This lesson introduces the federal guidelines for healthy eating. Students assess their eating habits against these guidelines and make suggestions for improvement.
More informationHEALTHIEST STATE MONTH TOOLKIT. for the WORKPLACE
HEALTHIEST STATE MONTH TOOLKIT for the WORKPLACE Thank you for participating in Healthiest State Month! Healthiest State Month is a fun, informative way to engage Iowans in the 5-2-1-0 Healthy Choices
More information"FIGHTING FATIGUE IN THE WORKPLACE"
PRESENTER'S GUIDE "FIGHTING FATIGUE IN THE WORKPLACE" Part of the General Safety Series Quality Safety and Health Products, for Today... and Tomorrow OUTLINE OF MAJOR PROGRAM POINTS OUTLINE OF MAJOR PROGRAM
More informationA model of how to eat healthily
Average adult A model of how to eat healthily Shows the different types of food we need to eat and in what proportions to have a well balanced and healthy diet Not a model of each meal Applies to most
More informationNUTRITION. Step 1: Self-Assessment Introduction and Directions
Step 1: Self-Assessment Introduction and Directions Nutrition is the study of nutrients in the food you eat and how your body processes those nutrients. Proper nutrition is critical to developing and maintaining
More informationGloucester Public School Canteen Menu Feedback
ID: 2136 Gloucester Public School Canteen Menu Feedback Dear Lisa, Good for Kids is available to support your school in working towards a Fresh Tastes @ School Healthy Canteen. As requested, we have reviewed
More informationEat at least five fruits & vegetables a day.
Eat at least five fruits & vegetables a day. A diet rich in fruits and vegetables provides vitamins and minerals, important for supporting growth and development, and for optimal immune function. Most
More informationThe purpose of this report is to provide feedback to relevant Councils to help inform decision making on key issues.
Store Nutrition Report Final Store Turnover Food and Nutrition Results Nganampa Health Council March 2013 Amanda Lee and Jamie Sheard Summary This report provides food and nutrition information about the
More informationSwitch from Sugary Drinks to Water
5Ways to Healthy Grow 1 Switch from Sugary Drinks to Water Goal: Switch from sugary drinks (like soda, sports, and fruit drinks) to water. Did You Know? The following count as sugary drinks: Powder drink
More informationHealthier On the Go Meals & Snacks
Healthier On the Go Meals & Snacks Selecting healthier food and drink choices while working on the go can often be a challenge. Small changes, such as packing your own stash of healthy snacks can make
More informationWOODBRIDGE HIGH SCHOOL. School Food Policy. Prepared by Educo Ltd Woodbridge High School Food Policy 1
WOODBRIDGE HIGH SCHOOL School Food Policy Educo Ltd Woodbridge High School Food Policy 1 Table of Contents. 1.0 AIMS... 3 2.0 WHY DO WE HAVE A SCHOOL FOOD POLICY?... 3 3.0 FOOD LEADERSHIP... 3 4.0 FOOD
More informationAnchorage Independent Public School Wellness Plan. Introduction
Anchorage Independent Public School Wellness Plan Introduction In recognition of the declining nutritional intake and skyrocketing rates of obesity in children, Congress passed The Child Nutrition and
More informationAP 113 Nutritional Foods in Schools
AP 113 Nutritional s in Schools Background The Abbotsford School District recognizes the important role nutrition plays in the total development and performance of the individual, and recognizes the responsibility
More informationPacked Lunch Policy. School Food Policy for Packed Lunches (brought in from home)
Packed Lunch Policy School Food Policy for Packed Lunches (brought in from home) This policy guidance has been developed by a group of multi-agency partners involved in reducing childhood obesity, promoting
More informationNUTRITION EDUCATION PACKET
NUTRITION EDUCATION PACKET Date: DIRECTIONS FOR SUBMITTING NUTRITION EDUCATION PACKET: 1. Complete the Client Information Page. 2. Complete the Nutrition and Physical Activity Assessments. 3. Complete
More informationMissouri Eat Smart Guidelines Grades Pre K-12, 2 nd Ed.
To comment on these guidelines, go to: http://168.166.46.216/dhss_survey/dcph/content/missourieatsmartguidelines/missourieatsmartguidelines.asp. Missouri Eat Smart Guidelines Grades Pre K-12, 2 nd Ed.
More informationWELLNESS PROGRAM NEEDS & INTEREST SURVEY:
What is a Wellness Program? Simply put, it is a program designed to help employees stay well. It is the employer providing the tools and resources to allow their employees to lead a healthier life. NEEDS
More informationCONTENTS Importance of sports nutrition The basics of sports nutrition Breakfast Lunch Dinner Snacks Fluids Eating before exercise
NUTRITION CONTENTS 1. Importance of sports nutrition 2. The basics of sports nutrition 3. Breakfast 4. Lunch 5. Dinner 6. Snacks 7. Fluids 8. Eating before exercise 9. Preparation for competition/training
More information3. How would you balance this Breakfast?
Healthy Eating and You A few questions before we start: 1. Eggs belong to which food group? A. Vegetables and fruit B. Grains C. Milk and Alternatives D. Meats and Alternatives Questions Continued 2. Which
More informationAdministrative Guidelines. For. WELLNESS POLICY (Code No )
Administrative Guidelines For WELLNESS POLICY (Code No. 507.9) The Turkey Valley CSD has developed the following Administrative guidelines for implementation and monitoring of the district s Wellness Policy.
More informationSt. Cuthbert s RC Primary School
St. Cuthbert s RC Primary School Packed Lunch Policy Head Teacher: R Donnelly Chair of Governors: T Devereux Article 24 Every child has the right to the best possible health. Governments must work to provide
More informationSchool Food. Policy for Packed Lunches (brought in from home)
School Food Policy for Packed Lunches (brought in from home) Shincliffe CE Primary School Every member of the school community is valued as a child of God, made in his image and likeness. All are welcome
More informationHarrow Lodge Primary School
Harrow Lodge Primary School WHOLE SCHOOL FOOD POLICY APPROVED BY GOVERNORS ON DUE FOR REVIEW: October 2019 RESPONSIBLE PERSON(S) MRS N HART SIGNED BY CHAIR OF GOVERNORS Whole School Food Policy 1 Mission
More informationGREENSHAW LEARNING TRUST FOOD POLICY
GREENSHAW LEARNING TRUST FOOD POLICY Approved by the Board of Trustees 19 October 2016 School Food Policy Contents page Statement of intent 1. Executive summary 2. Current food-based standards for school
More informationLone Tree Community School. Wellness and Nutrition Policy
Lone Tree Community School Wellness and Nutrition Policy October 1, 2014 BOARD POLICY Student Personnel Series 500 Code Wellness 510 The Lone Tree Community School District recognizes that good health
More informationEating Healthy on the Run
Eating Healthy on the Run Do you feel like you run a marathon most days? Your daily race begins as soon as your feet hit the floor in the morning and as your day continues you begin to pick up speed around
More informationEating Healthy To Be Healthy
Just A Reminder what is healthy food? Healthy Eating Healthy To Be Healthy Fruit Vegetables Fish & Meat Eggs, Cheese & Milk Unhealthy Food Chocolate Crisps chips Cake Sweets A Guide To Healthy Eating Being
More informationCreate your own diet Healthy eating with the Wheel of Five
Create your own diet Healthy eating with the Wheel of Five Go your own way with the Wheel of Five Your body is with you for life, so you should take proper care of it. But how? Following the Wheel of Five
More informationGroup Session 4. Xertubes Pumping Rubber Workout Video (Optional)
Group Session 4 at a Glance Key Behavioral Strategies Participant Behavioral Strategies Process Objectives & Session Content Handouts Other Materials Topics/Agenda (2 hours) Short term goals Food patterns
More informationFederation of St Godric s and St Mary s RCVA Primary Schools. Packed Lunch Policy
Federation of St Godric s and St Mary s RCVA Primary Schools Packed Lunch Policy May 2017 School Food Policy for Packed Lunches (brought in from home) Introduction To grow and stay healthy children need
More informationLevel 1 Award in Health Improvement
Level 1 ward in Health Improvement Specimen Examination Paper INSTRUTIONS TO NITES 1 ttempt to answer every question. 2. Enter your answers on the accompanying answer sheet. Each question has only ONE
More informationFOOD AND HEALTHY EATING POLICY
FOOD AND HEALTHY EATING POLICY Chapel en le Frith C of E Primary School DATE AGREED REVIEWED ON NEXT REVIEW COMMITTEE MINUTE NO SIGNED 23.05.07 06.10.14 Term 1 2017 Teaching and Learning Committee 6x 27.09.17
More informationHearty Lives Cornwall 6 Week Challenge
FIGHT FOR EVERY HEARTBEAT bhf.org.uk Hearty Lives Cornwall 6 Week Challenge As part of Hearty Lives Cornwall we challenge you to make a small healthier lifestyle change each week for you and your family
More informationDesirable Lab Value Ranges: Total Cholesterol: <200. Happy Cholesterol HDL: Blood Pressure: 110/70
Desirable Lab Value Ranges: Total Cholesterol:
More informationFood consumption patterns for women of child bearing age with different folic acid intakes (FSANZ April 2007)
Food consumption patterns for women of child bearing age with different folic acid intakes (FSANZ April 27) The choice of a food vehicle for fortification with folic acid has been the subject of considerable
More informationHealthy Bodies Healthy Bones. Calcium. Connection. Food and activity choices that help you build and keep strong bones. HealthyEating.
Calcium Healthy Bodies Healthy Bones Connection Food and activity choices that help you build and keep strong bones HealthyEating.org Yes No How do you measure up? Do you eat less than 3 servings of Dairy
More information