Grow Sales the Healthy Way. October 13, :05 am 9:55 am

Size: px
Start display at page:

Download "Grow Sales the Healthy Way. October 13, :05 am 9:55 am"

Transcription

1 Grow Sales the Healthy Way October 13, :05 am 9:55 am

2 Objectives Learn which product categories are incorporated into betterfor-you foods and which items are consumed more by the different consumer segments Discover the consumption profile of specific snack items (i.e., cookies, crackers, candy, salty snacks, granola, etc.) by consumer segment Realize the role of nutrition by meal occasion

3 Moderator Speakers Jeff Lenard Vice President of Strategic Industry Initiatives NACS Steve French Managing Partner Natural Marketing Institute Hank Cardello Senior Fellow Director, Obesity Solutions Initiatives Hudson Institute

4 Health & Wellness Trends Impacting Convenience Store Sector Steve French Managing Partner Natural Marketing Institute

5 The importance of living a healthy lifestyle is being embraced by more consumers. % U.S. general population indicating it is extremely/very important to lead a healthy, balanced lifestyle 76% 66% 69% 69% 66% 66% 69% 62% and 75% say that consuming healthy, nutritious foods is important in how they achieve this healthy lifestyle , Natural Marketing Institute (NMI). All Rights Reserved.

6 Healthy eating means many things FIBER Desire for whole grains to offer many health benefits SODIUM Concerns over health risks FAT Good fats vs bad fats SWEETENERS Consumers want less but want taste; many options exist CLEAN LABEL A macro trend for minimal and recognizable ingredients CARBS Low carb continues to resonate consumers want good carbs GLUTEN-FREE Increase in use both for health and general dietary reasons PROTEIN Consumers want protein for energy, satiety, weight management GMOs Consumers are wary; clear information is necessary 2015, Natural Marketing Institute (NMI). All Rights Reserved.

7 Which transfers into label checking: Is it all (still) about calories, sodium and fats? % U.S. general population indicating what specific items they check most often when they read the label of a food/beverage product Primary Concerns Sugar 47% Calories 45% Sodium 41% Total fat 38% Secondary Concerns High fructose corn syrup 31% Trans-fats 31% Saturated fat 30% Ingredient list 29% % of calories from fat 28% Cholesterol 27% Protein 27% Carbohydrates 27% Type of sweetener 26% Fiber 26% Tertiary Concerns Preservatives 22% Nutritional facts panel 22% Artificial colors/flavors 22% Vitamins 21% Whole grains 21% Natural ingredients 19% Hydrogenated oils 17% GMO content 16% Organic ingredients 13% Gluten content 10% And the low-carb movement continues with over 60% of Americans consuming low-carb packaged foods 2015, Natural Marketing Institute (NMI). All Rights Reserved.

8 Fast food restaurants have even added healthier options to attract a broader audience. Yesteryear Today

9 Desire for a more nutritious diet is also helping to drive the expansion of healthy convenience. From convenient delivery systems, to convenient packaged goods to the rise of mega convenience stores, consumers desire for quick stop, healthy convenience is in demand. Convenient formats Packaged convenience Convenient service

10 C-Store Trends

11 C-store shoppers are trending more affluent and have more children in the household Compared to 7 years ago, c-store shoppers Median income $52.6K $61.5K More affluent Children 40% 51% More with children in household Male 53% 56% Skewing more male Average Age Skewing younger College graduate+ 22% 27% Higher educated BMI Lower BMI 2015, Natural Marketing Institute (NMI). All Rights Reserved.

12 C-store shoppers are increasingly understanding the importance of consuming healthy, nutritious foods toward maintaining a healthy, balanced lifestyle. (Q.3 - % Convenience Store shoppers indicating the following are extremely/somewhat important in how they maintain a healthy, balanced lifestyle) 68% % convenience store shoppers indicating the following are extremely/somewhat important in how they maintain a healthy, balanced lifestyle.. 76% 62% 39% 47% 23% Consumption of healthy, nutritious foods Consumption of natural foods/bevs Consumption of organic foods/bevs 2015, Natural Marketing Institute (NMI). All Rights Reserved

13 Convenience Store Shoppers are adopting healthier attitudes and behaviors (Q.38 - % Convenience Store shoppers who completely/somewhat agree with the following statements) % convenience store shoppers Are eating healthier than they used to 66% 76% Increasingly feel eating healthy is a vital part of their life Are more likely to take whatever means necessary to control their own health 52% 71% 51% 73% 2015, Natural Marketing Institute (NMI). All Rights Reserved.

14 and are looking for convenience to be healthier, yet many are giving up convenience for health a notable c-store opportunity. (Q.38 - % Convenience Store shoppers who completely/somewhat agree with the following statements) % convenience store shoppers I am interested in healthy foods/beverages that can be eaten onthe-go 59% 66%* I often give up convenience for health benefits 37% 55%* * Denotes high index vs. GP ( 120) does this lead to a an anti-bfy c-store perception? 2015, Natural Marketing Institute (NMI). All Rights Reserved.

15 Healthier snacking is becoming the new norm. (% consumers who completely/somewhat agree with the statements [HWTD 2010, HWTD 2011]) % consumers who agree 74% 75% C-store Shoppers I would be interested in snacks which are nutritionally healthy C-store Shoppers Snacking can be part of a healthy diet 2015, Natural Marketing Institute (NMI). All Rights Reserved.

16 Convenience Store shoppers also report consuming more healthy food items such as vegetables, fruits, and healthy snacks compared to a year ago. (Q.92 - % convenience store shoppers indicating they are consuming more of the following compared to a year ago [NMI s 2015 Healthy Aging Database]) % convenience store shoppers indicating they are consuming more of the following compared to a year ago Vegetables 50% Fruits 49% Chicken/turkey 43% Healthy snacks 39% Whole grain foods 38% Nuts 34% Fish/seafood 34% Plant-based proteins 19% Percentages are similar to the general population 2015, Natural Marketing Institute (NMI). All Rights Reserved.

17 Convenience Store shoppers conversely report consuming less high fat foods, junk food and fast food. (Q.92 - % convenience store shoppers indicating they are consuming less of the following compared to a year ago [NMI s 2015 Healthy Aging Database]) % convenience store shoppers indicating they are consuming less of the following compared to a year ago High fat foods Food from fast food restaurants Junk food (any type) Regular soda (with sugar) Potato chips Food from casual food restaurants 44% 42% 40% 38% 38% 36% High carbohydrate foods Popcorn Red meat Diet soda 31% 30% 29% 26% 2015, Natural Marketing Institute (NMI). All Rights Reserved.

18 Breakfast also represents a primary health-related c-store opportunity. (Q.27 point allocation of Convenience Store shoppers based on the importance of each of the reasons for each meal occasion using a total of 20 points [NMI s 2011 Healthy Aging Database]) While taste is the most important reason across all eating occasions, it is most important for dinner, whereas nutrition is highest at breakfast. Convenience Store Shoppers allocating points based on reasons for each meal occasion. BREAKFAST LUNCH DINNER SNACKS Taste Nutrition Convenience Cost , Natural Marketing Institute (NMI). All Rights Reserved.

19 C-store opportunity: Making breakfast easy, fun and nutritious 63% believe it s unhealthy to skip breakfast, but only 26% actually eat breakfast every day Ethnic-inspired breakfast Breakfast wraps Meat snacks The breakfast sandwich: protein and portability Clean label: no artificial anything The incredible egg 2015, Natural Marketing Institute (NMI). All Rights Reserved.

20 Identifying the Opportunity: Consumer Targets

21 So how do we target the consumer group who is most opportunistic in c-stores??????

22 NMI s Health & Wellness consumer segmentation reveals the diversity of the population across the health and wellness landscape. WELL BEINGS : 20% Most health pro-active Market leaders & Influencers Highest organic usage Food purists FOOD ACTIVES : 16% Mainstream healthy Basics, balance and control Desire inherently healthy foods Most price driven MAGIC BULLETS : 21% Lack commitment to healthy lifestyle Skew Boomer/Senior, lower income Belief in pills, not nutrition Least likely to exercise FENCE SITTERS : 25% Wannabe healthy Most likely to have kids Convenience important Stressed out, want help and control EAT, DRINK & BE MERRYS : 18% Least health active Unconcerned about prevention Choose taste over health Younger Healthy eating a priority Self-directed health Looking for quick fix Health strivers Not very health motivated 2015, Natural Marketing Institute (NMI). All Rights Reserved.

23 Based on the health orientations of the five segments, three segments were identified for analysis to determine how to grow Better-for-You items in c-stores without impacting the core consumer base. WELL BEINGS : 20% FOOD ACTIVES : 16% MAGIC BULLETS : 21% FENCE SITTERS : 25% EAT, DRINK & BE MERRYS : 18% Healthy eating a priority Self-directed health Looking for quick fix Health strivers Not very health motivated 2015, Natural Marketing Institute (NMI). All Rights Reserved.

24 The highest concentration of c-store shoppers are in the FENCE SITTER segment. 18% 14% Eat, Drink & Be Merrys 25% 38% Fence FENCE Sitters SITTERS index high against the GP for shopping convenience stores 21% 16% 17% 12% Magic Bullets Food Actives 20% 19% Well Beings GP Convenience Store Shopper READ: FENCE SITTERS represent 38% of convenience store shoppers (not based on dollar volume) 2015, Natural Marketing Institute (NMI). All Rights Reserved.

25 EAT, DRINK & BE MERRYS are heaviest users of indulgent products. % U.S. Household Penetration Index Cookies, Candy, Ice Cream, Soda Well Beings Fence Sitters Eat, Drink & Be Merrys Total U.S. Volume Index (in pounds) Cookies, Candy, Ice Cream, Soda Well Beings Fence Sitters Eat, Drink & Be Merrys 2015, Natural Marketing Institute (NMI). All Rights Reserved. Source: Nielsen Homescan, 52 weeks ending 6/2/12

26 EAT, DRINK & BE MERRYS are making more c-store trips, but FENCE SITTERS are spending more and on a wider array of healthy categories. FENCE SITTERS BASKET EAT, DRINK & BE MERRYS BASKET 2015, Natural Marketing Institute (NMI). All Rights Reserved.

27 FENCE SITTERS are also increasing in size within the population, while EAT, DRINK & BE MERRYS are diminishing, highlighting the importance of capturing the FENCE SITTER customer. % total American adult population % 26% 16% 20% 18% 18% WELL BEINGS FENCE SITTERS EAT DRINK & BE MERRYS 2015, Natural Marketing Institute (NMI). All Rights Reserved.

28 FENCE SITTERS are considered the primary BFY target for c-stores as they are striving to be healthier and their lifestyle dictates a need for quick, convenient, on-the-go, tasty, kid-friendly, parent-friendly options. Compared to EAT, DRINK & BE MERRYS, FENCE SITTERS are more likely to: Already be shopping in convenience stores Desire convenient options Have a higher median income Be Millennials Have a child in the household further impacting the need for healthy convenience Feel eating healthy is a vital part of their life Have a higher annual basket ring in c-stores FENCE SITTERS EAT, DRINK & BE MERRYS Total Annual Basket Ring $ per Shopper $ Total Annual Basket Ring $ per Shopper $ Source: Nielsen Homescan, 52 weeks ending 12/28/ , Natural Marketing Institute (NMI). All Rights Reserved.

29 But, FENCE SITTERS and WELL BEINGS are not health purists % segments who shop convenience store indicating they currently smoke cigarettes 45% Cigarettes comprise 32% of instore sales 23% 27% Well Beings Fence Sitters Eat, Drink & Be Merrys 22% of the population smoke cigarettes Source: Nielsen Homescan, 52 weeks ending 6/2/ , Natural Marketing Institute (NMI). All Rights Reserved.

30 In addition, FENCE SITTERS are more likely to use of a wide array of healthy foods and beverage categories. (Q.17 - % indicating they have purchased the following products in the past 3 months items listed are the ones FENCE SITTERS index the highest) % indicating they have purchased the following products in the past 3 months- sorted by FENCE SITTER index % GP FENCE SITTERS INDEX Energy drinks 20% 153 Fresh prepared non-meat entrees 14% 152 Fresh prepared soups 14% 146 Energy/Nutrition bars 25% 139 Meal replacement drinks/shakes 14% 136 Smoothies 14% 130 Granola (ready-to-eat) 20% 129 Reduced Calorie Bevs (e.g., Trop 50, Pepsi Next) 12% 125 Sports drinks 31% 125 Fresh prepared side dishes 19% 122 Light beer 20% 121 Granola bars/cereal bars 41% 109 Yogurt cup/drinkable yogurt 44% 107 Greek/Greek style yogurt 36% 102 Pink shading denotes very high index vs. GP ( 150) Green shading denotes high index vs. GP ( 120) 2015, Natural Marketing Institute (NMI). All Rights Reserved.

31 Closing NMI Thoughts The health tide is rising across all segments of the American population and has reached mainstream consciousness C-stores are under-developed with respect to BFY offerings Significant opportunities exist to expand the consumer base, dollar ring, channel share, etc. Not all consumers are equal need a segmented, targeted strategy to acquire new shoppers, yet keep the current base unaffected Specific BFY categories/products align well with the c-store shopper behavior In the end, consumers want choice, options and alternatives, regardless of channel

32 Strategies for Convenience Stores Hank Cardello Senior Fellow & Director, Obesity Solutions Initiative Hudson Institute

33 Putting Segmentation to Work for C-Stores 1. How to capitalize on growing Fence Sitter segment without alienating Core Customer 2. How to drive Fence Sitter demand 3. Ways to implement in-store

34 1. How to capitalize on growing Fence Sitter segment without alienating Core Customer

35 Need to Re-think Customer Audience WELL BEINGS : 20% FOOD ACTIVES : 16% MAGIC BULLETS : 21% FENCE SITTERS : 25% EAT, DRINK & BE MERRYS : 18% Healthy eating a priority Self-directed health Seek easy solutions Health strivers Not very health motivated BFY (= Growth) CORE

36 BFY vs. Core Most top selling items* are less healthy and skew to Core users EAT, DRINK & BE MERRYS : 18% 1. Cigarettes/other tobacco 2. Food prepared on site (mostly sandwiches, hot dogs, pizzas and chicken) 3. Beer 4. Hot/cold/frozen dispensed beverages 5. Packaged CSDs 6. Salty snacks 7. Alternative beverages 8. Candy 9. Packaged sweet snacks 10. Liquor Source: NACS State of the Industry Report 2014 * 92% of sales

37 BFY vs. Core BFY growth categories skew to Fence Sitters 2014 v 2013 Fence Sitter Category Growth Rate Index FENCE SITTERS : 25% Pkgd. Beverages - Alternative 6.6% 153 (Energy Drinks) - Sports Drinks 7.4% Bottled Water 7.4% 110 Alternative Snacks - Meat Snacks 11.9% Health/Energy Bars 4.6% Granola* 9.9% 129 Source: NACS State of the Industry Report 2014 * Granola yogurt bars

38 Targets Express Divergent Attitudes Stores must ensure they don t swing too far either way to avoid alienating customers FENCE SITTER attitudes Early adopters Very interested in following a healthier eating plan High concern about their personal health Giving up tobacco products is not so much of an issue EAT, DRINK & BE MERRY attitudes Low new trial behavior Lukewarm interest in following a healthy eating plan Not very concerned about their personal health Inability to give up tobacco products

39 2. How To Drive Fence Sitter Demand

40 Availability Convenience and availability are major barriers to buying healthier foods and beverages for Fence Sitters this is a Sweet Spot for C-Stores No convenient locations nearby It is not convenient to buy/easy to find 34% 41% Source: NMI Fence Sitters

41 On-the-go On-the-go healthy options desired by Fence Sitters I am interested in healthy food/ beverages that can be eaten on-the-go General population 54% It s extremely/very important to food/beverage purchase decision that foods can be eaten on-the-go General population 30% Fence Sitters Child in HH Source: NMI Denotes high index vs. GP ( 120)

42 Foodservice Why demanding healthier on-the-go options Time crunched Kids Stressed Struggling with how to ready BFY meals Barriers to not eating healthy more often GP Fence Sitters My children won t eat it (HH w/children) 40% It takes too much effort to plan a meal 35% I don t have enough time to prepare it 34% It is too difficult to prepare 29% Source: NMI Denotes high index vs. GP ( 120)

43 Foodservice Huge opportunity for C-store foodservice Grocery segment under-delivering in BFY foodservice Starting to catch up with BFY private label offerings Still selling a high % of products that contribute the most calories to children Lack the convenience factor of C-Stores Foodservice is a huge economic contributor to C-Stores 19% of sales 33% of gross margin contribution Source: NACS State of the Industry Report 2014; NMI

44 Foodservice Grocery and QSR segments falling short on delivering BFY options for Children Of the product categories that contribute the most calories to kids, 70% of $ sales are in higher-calorie versions NRA s Kids LiveWell program standards are weak Only requires 1 meal and 1 side to meet calorie and ingredient criteria Source: Hudson Institute Supermarket and Restaurant Business Case Studies

45 Foodservice Breakfast appears to be the meal occasion where C-Stores can offer healthier options to attract Fence Sitters 57% % Fence Sitters indicating they currently eat extremely/very healthy during each meal occasion 50% 40% 33% Breakfast Lunch Dinner Snacking Source: NMI

46 Education Fence Sitters are confused about what is really healthy Opportunity to help educate them at POS Barriers to not eating healthy more often GP Fence Sitters I m confused about what is healthy 26% Don t know enough about what is healthy 26% I am not sure if it s really that beneficial 25% Source: NMI Denotes high index vs. GP ( 120)

47 Education Confusion Manifests With Common Brands % consumers indicating the following products are extremely/very healthy (top 3 box) Honey Nut Cheerios Chips Ahoy! 100 Calorie Packs McDonald s Premium Grilled Chicken Sandwich Diet Pepsi Kraft Macaroni & Cheese GP 51% 26% 16% 11% 11% Fence Sitters 62% 38% 25% 21% 25% Source: NMI Red font denotes high index vs. GP ( 120)

48 Labeling is Much More Important for Fence Sitters Than Core Customers % general population who indicate 62% 64% % 54% 53% 44% 35% 22% I usually read labels on food and beverage packages I select foods based on the nutritional facts panel on the package I select foods based on the ingredient list on the package I select foods because of the nutritional claims on the front of the package FENCE SITTERS 70% 61% 60% 53% vs. vs. vs. vs. EAT, DRINK & BE MERRYS 38% 29% 27% 14%

49 3. Ways to Implement In-store

50 In-Store Opportunities 1. Increase visibility of BFY/lower-calorie items a CPG study highlighted that lower-calorie products were more responsive on promotion/display and stayed in distribution longer compared to higher-calorie items

51 In-Store Opportunities 2. Educate about BFY at Point of Purchase a. Identify which products are better-for-you to guide customer decision making b. Highlight healthy ingredients contained in products as they are Label Readers c. Communicate how BFY tastes great and is quick & easy to prepare OR can be eaten on-the-go

52 In-Store Opportunities Merchandise the right products to the right targets Snack/Beverage Merchandising - by Target High Index BFY Products High Index Core Products Education/Labeling@POP

53 Best Ways to Message to the BFY Fence Sitter Target Fence Sitters Tipping Points Quick, effortless preparation Fast food convenience (and taste) Benefits children/child-friendly Good value over expense Highlight ingredient interests: All-natural Vitamin, nutrient rich (fortified/inherent) No additives, preservatives Pro-protein Source: NMI

54 In-Store Opportunities 3. Expand BFY Breakfast options a. Convenience store shoppers view breakfast as the most nutritious daypart b. Opportunity to go beyond baked sweet goods and indulgent breakfast items and offer BFY ready to heat & eat/on-the-go items to buttress foodservice sales

55 In-Store Opportunities 4. Carve out BFY Kids section for rushed parents a. Fence Sitter households have the most children b. Grocery and QSRs not doing an adequate job in servicing this need

56 Core + Fence Sitters for growth Emphasis areas: On-the-Go Breakfast Kids Key Takeaways

57 Thank You! Hudson Institute th Street NW, Sixth Floor Washington, DC Hank Cardello Senior Fellow Natural Marketing Institute (NMI) 272 Ruth Road Harleysville, PA Steve French Managing Partner , x214

58 Session Survey Question #1 I would recommend this session to my peers. ( Swipe your rating on your phone or tablet) Please complete the three survey questions if you wish to receive the presentation

59 Session Survey Question #2 I can apply the content from this session in my job. ( Swipe your rating on your phone or tablet) Please complete the three survey questions if you wish to receive the presentation

60 Session Survey Question #3 Please share what you liked most or least about this session as well as future topics for education sessions (Type your response in the text field. The last edit is your final submission) Please complete the three survey questions if you wish to receive the presentation

61 Copyright Notice The copyright law of the United States (Title 17, United States Code) governs the making of photocopies or other reproduction of copyrighted material. Under certain conditions specified in the law, libraries and archives are authorized to furnish a photocopy or other reproduction. One of these specified conditions is that the photocopy or reproduction is not to be "used for other purpose than private study, scholarship or research." If a user makes a request for, or later uses, a photocopy or reproduction for purposes in excess of "fair use," that person may be liable for copyright infringement. Disclaimer The opinions of the contributors expressed herein do not necessarily state or reflect those of the National Association of Convenience Stores. Reference herein to any specific commercial products, process, or service by trade name, trademark manufacturer, or otherwise, shall not constitute or imply an endorsement, recommendation, or support by the National Association of Convenience Stores. The National Association of Convenience Stores makes no warranty, express or implied, nor does it assume any legal liability or responsibility for the accuracy, completeness, or usefulness of any information, product, or process described in these materials.

Why They Buy. Fighting Obesity Through Consumer Marketing Research.

Why They Buy. Fighting Obesity Through Consumer Marketing Research. Why They Buy Fighting Obesity Through Consumer Marketing Research www.hudson.org Hank Cardello Senior Fellow & Director, Food Policy Center June 14, 2018 Introduction Obesity Remains a Widespread Problem

More information

The Financial Impact of Offering Lower-Calorie Foods & Beverages

The Financial Impact of Offering Lower-Calorie Foods & Beverages The Financial Impact of Offering Lower-Calorie Foods & Beverages Hank Cardello Senior Fellow & Director Obesity Solutions Initiative 2015 CIA-HSPH Worlds of Healthy Flavors Retreat Friday, January 23,

More information

Market Solutions to Obesity

Market Solutions to Obesity Market Solutions to Obesity Good for Business and Public Health Hank Cardello Senior Fellow & Director Obesity Solutions Initiative November 5, 2014 Conduct Studies/Analyses to Determine Business & Market

More information

Natural Marketing Institute

Natural Marketing Institute Natural Marketing Institute http://www.marketresearch.com/natural Marketing Institute v1549/ Publisher Sample Phone: 800.298.5699 (US) or +1.240.747.3093 or +1.240.747.3093 (Int'l) Hours: Monday - Thursday:

More information

Food & Nutrition Environment Assessment

Food & Nutrition Environment Assessment SESSION 2 FOOD & NUTRITION Food & Nutrition Environment Assessment This fun activity will give you and your preteen a chance to take a closer look at your home food and nutrition surroundings by looking

More information

Nutrition And Eating Out: Getting Inside The Consumer s Head

Nutrition And Eating Out: Getting Inside The Consumer s Head Nutrition And Eating Out: Getting Inside The Consumer s Head By Diane Brewton Eating Out : Is it a necessity, a treat, a convenience, or a social event? How does nutrition fit in the picture or does it

More information

GLOBAL INSIGHT SERIES. Global Baking Insights: Gluten-Free Bread Consumption

GLOBAL INSIGHT SERIES. Global Baking Insights: Gluten-Free Bread Consumption Global Baking Insights: Gluten-Free Bread Consumption Gluten-Free bread is moving mainstream, creating huge innovation opportunities for bakeries The baking industry has experienced significant change

More information

Whereas, nationally, students do not participate in sufficient vigorous physical activity and do not attend daily physical education classes;

Whereas, nationally, students do not participate in sufficient vigorous physical activity and do not attend daily physical education classes; REITZ MEMORIAL HIGH SCHOOL WELLNESS POLICY Preamble Whereas, children need access to healthful foods and opportunities to be physically active in order to grow, learn, and thrive; Whereas, good health

More information

Reading Labels: If You Really Have to Buy Something Processed

Reading Labels: If You Really Have to Buy Something Processed Reading Labels: If You Really Have to Buy Something Processed Organic whole foods are now available in packages, cans, and boxes. They tend to be found in whole-foods stores or the health-food section

More information

SMOOTHIES GEORGIA 4-H COTTON BOLL AND CONSUMER JUDGING 2016

SMOOTHIES GEORGIA 4-H COTTON BOLL AND CONSUMER JUDGING 2016 SMOOTHIES GEORGIA 4-H COTTON BOLL AND CONSUMER JUDGING 2016 Smoothies have become a popular choice for snacks and meals. While once something that you could only get from your home blender and a few basic

More information

Reading Food Labels A few questions before we start. Questions Continued. After this session, you will be able to:

Reading Food Labels A few questions before we start. Questions Continued. After this session, you will be able to: A few questions before we start Reading Food Labels 1. A healthy food might have lots of: a) Cholesterol b) Sugar c) Fibre d) Saturated fat Questions Continued 2. Fibre is healthy because it: a) Helps

More information

CHOOSE HEALTH: FOOD, FUN, AND FITNESS. Read the Label!

CHOOSE HEALTH: FOOD, FUN, AND FITNESS. Read the Label! POSTER 1-1: REPLACE SWEETENED DRINKS Read the Label! Nutrition Facts 20 oz. cola Serving Size: 1 bottle (591mL) Servings Per Container: 1 Amount Per Serving Calories 240 Calories from Fat 0 % Daily Value

More information

Here are the biggest offenders of 'healthy foods' that aren't so healthy.

Here are the biggest offenders of 'healthy foods' that aren't so healthy. Marketing and the Illusion of Healthy Foods Healthy foods are the latest craze of consumers. It seems like we re reaching for any label that says low-fat, fat-free, no trans fat, gluten-free, all-natural,

More information

PERSPECTIVE A HEALTHY 2017 FOOD & HEALTH SURVEY

PERSPECTIVE A HEALTHY 2017 FOOD & HEALTH SURVEY A HEALTHY PERSPECTIVE Healthy is often at the heart of our discussions about food. Still, how Americans think about healthy in the context of dietary decisions remains hotly debated. Defining Healthy Health-promoting

More information

Mediapolis CSD Wellness Policy

Mediapolis CSD Wellness Policy Mediapolis CSD Wellness Policy The board promotes healthy students by supporting wellness, good nutrition and regular physical activity as a part of the total learning environment. Mediapolis Community

More information

Nutrition Tips to Manage Your Diabetes

Nutrition Tips to Manage Your Diabetes PATIENT EDUCATION patienteducation.osumc.edu As part of your diabetes treatment plan, it is important to eat healthy, stay active and maintain a healthy body weight. This can help keep your blood sugar

More information

Stop THAT and Start THIS: Terry s Tips for a Healthier New Year!

Stop THAT and Start THIS: Terry s Tips for a Healthier New Year! Stop THAT and Start THIS: Terry s Tips for a Healthier New Year! Stop Toxic Foods - Start Eating Healthy in the New Year! In one year, the Average American consumes: Almost 200 lbs of sugar, including

More information

Eat Well Live Well. Making Healthy Choices

Eat Well Live Well. Making Healthy Choices MARCH 2018 Eat Well Live Well Making Healthy Choices Eat Well, Live Well Your diet has a profound effect on your life. What you eat can change how you feel, both emotionally and about yourself as a whole.

More information

MILLENNIALS AND ORANGE JUICE CONSUMPTION

MILLENNIALS AND ORANGE JUICE CONSUMPTION MILLENNIALS AND ORANGE JUICE CONSUMPTION Yan Heng, PhD and Lisa House, PhD Presented to the International Citrus Beverage Conference Florida Agricultural Market Research Center Food and Resource Economics

More information

Comparative report on healthy food study in Thailand, Indonesia and Vietnam in January 2015

Comparative report on healthy food study in Thailand, Indonesia and Vietnam in January 2015 Comparative report on healthy food study in, and in 2015 January 2015 Table of content A. Research Design (P.3) B. Respondent profile (P.4) C. Key Findings (P.5) D. Detail Findings (P.7) 2 A. Research

More information

TO SUBMIT QUESTIONS VIA YOUR MOBILE DEVICE OR TABLET & ANSWER POLL QUESTIONS FROM SPEAKERS

TO SUBMIT QUESTIONS VIA YOUR MOBILE DEVICE OR TABLET & ANSWER POLL QUESTIONS FROM SPEAKERS TO SUBMIT QUESTIONS VIA YOUR MOBILE DEVICE OR TABLET & ANSWER POLL QUESTIONS FROM SPEAKERS PLEASE VISIT www.gatorade.cnf.io 1 Fueling Performance in the Age of Fast Food, Skipped Meals and Convenience

More information

Warm-up: 9/29/14. Lesson The starches and sugars present in food are called. 2. A is a fatty substance that does not dissolve in water.

Warm-up: 9/29/14. Lesson The starches and sugars present in food are called. 2. A is a fatty substance that does not dissolve in water. Warm-up: 9/29/14 1. The starches and sugars present in food are called. 2. A is a fatty substance that does not dissolve in water. 3. What are vitamins? 4. List two roles of Cholesterol. 3. Vitamins are

More information

SCHOOL WELLNESS POLICY

SCHOOL WELLNESS POLICY 458 SCHOOL WELLNESS POLICY The Appleton Area School District promotes a whole child approach, which ensures that each student is healthy, safe, engaged, supported, and challenged as part of the total learning

More information

Nine in 10 consumers say they enjoy going to restaurants Total Food Away From Home represents up to 32% of total daily calories Seven in 10 consumers

Nine in 10 consumers say they enjoy going to restaurants Total Food Away From Home represents up to 32% of total daily calories Seven in 10 consumers Sara Zook, RD-CD Nine in 10 consumers say they enjoy going to restaurants Total Food Away From Home represents up to 32% of total daily calories Seven in 10 consumers say their favorite restaurant foods

More information

Consumer Beef Index Presentation MARCH 2017

Consumer Beef Index Presentation MARCH 2017 Consumer Beef Index Presentation MARCH 2017 2 BACKGROUND AND OBJECTIVES. The Consumer Beef Index (CBI), initially developed in late 2006, has been used since then by the beef checkoff program to: Track

More information

Foods that Increase Body Fat

Foods that Increase Body Fat Foods that Increase Body Fat To better learn what foods you should eat, it is best to learn first what you should not eat! Knowing the various food types you should not eat better prepares you to more

More information

Mediapolis CSD Wellness Policy

Mediapolis CSD Wellness Policy Policy Title: Student Wellness Code: 504.13 STUDENT PERSONNEL Series 500 Mediapolis CSD Wellness Policy The board promotes healthy students by supporting wellness, good nutrition and regular physical activity

More information

m-neat Convenience Stores

m-neat Convenience Stores Convenience Stores (i.e. Shoppettes) Data Collection / Instruction Guide These measures are designed to rate the nutrition environment of the convenience stores. The basic principle of these measures is

More information

eat well, live well: EATING WELL FOR YOUR HEALTH

eat well, live well: EATING WELL FOR YOUR HEALTH eat well, live well: EATING WELL FOR YOUR HEALTH It may seem like information on diet changes daily, BUT THERE IS ACTUALLY A LOT WE KNOW ABOUT HOW TO EAT WELL. Eating well can help you improve your overall

More information

Eating Healthy on the Run

Eating Healthy on the Run Eating Healthy on the Run Do you feel like you run a marathon most days? Your daily race begins as soon as your feet hit the floor in the morning and as your day continues you begin to pick up speed around

More information

Fast Food. Figuring Out the Facts

Fast Food. Figuring Out the Facts Fast Food Figuring Out the Facts 1 Project Sponsors USDA project funded through the Supplemental Nutrition Assistance Program (SNAP) School District of Philadelphia Department of Nutrition Sciences, Drexel

More information

Lose It To Win It Weekly Success Tip. Week 1

Lose It To Win It Weekly Success Tip. Week 1 Lose It To Win It Weekly Success Tip Week 1 Writing down your goals will keep you on track. Revise or add to your goals at any time. Start by setting a long-term weight loss goal. Next, set a goal for

More information

WELCOME THE FRESH 20. Welcome to The Fresh 20! Thank you for downloading your Healthy Eating Guide from The Fresh 20.

WELCOME THE FRESH 20. Welcome to The Fresh 20! Thank you for downloading your Healthy Eating Guide from The Fresh 20. WELCOME Welcome to The Fresh 20! Thank you for downloading your Healthy Eating Guide from The Fresh 20. The Fresh 20 is a meal planning service, created for busy families and singles who want to eat fresh,

More information

Nutrition Guidelines for Foods and Beverages in AHS Facilities

Nutrition Guidelines for Foods and Beverages in AHS Facilities Nutrition Guidelines for Foods and Beverages in AHS Facilities Table of Contents What are the Nutrition Guidelines?... 2 A. Food Guidelines... 7 A.1 Entrees: Foods with 501-700 calories... 8 A.2 Lighter

More information

Consumer Sales Response to Whole Grain Certified Natural Products. Presented by Bobbi Leahy SPINS January 2011

Consumer Sales Response to Whole Grain Certified Natural Products. Presented by Bobbi Leahy SPINS January 2011 Consumer Sales Response to Whole Grain Certified Natural Products Presented by Bobbi Leahy SPINS January 2011 1 Agenda What is SPINS data? 2010- A Whole Grain Year Insights and Trends 2011 2 Who is SPINS?

More information

NUTRITION. Step 1: Self-Assessment Introduction and Directions

NUTRITION. Step 1: Self-Assessment Introduction and Directions Step 1: Self-Assessment Introduction and Directions Nutrition is the study of nutrients in the food you eat and how your body processes those nutrients. Proper nutrition is critical to developing and maintaining

More information

Workbook GET YOUR BODY BUZZING. Module Seven Nutrition on the Go. Reading Food Labels and Eating Out

Workbook GET YOUR BODY BUZZING. Module Seven Nutrition on the Go. Reading Food Labels and Eating Out GET YOUR BODY BUZZING Module Seven Nutrition on the Go Reading Food Labels and Eating Out Workbook Julie Meek. Performance Specialist. julie@juliemeek.com.au. www.juliemeek.com.au Peak Nutrition on the

More information

Healthy Eating for Kids

Healthy Eating for Kids Healthy eating and being active are very important for your child to grow up in a proper way. The food plate is a guide to help you and your child know what and how much should be eaten every day. The

More information

Know Your Numbers Handouts

Know Your Numbers Handouts Calculating Your Body Mass Index (BMI) 1. Write down your weight in pounds (example: 190) 2. Multiply that number by 703 (190 x 703 = 133,570) 3. Multiply your height in inches by itself ( 70 x 70 = 4,900)

More information

Keeping Them Safe, Hydrated & In The Game

Keeping Them Safe, Hydrated & In The Game Keeping Them Safe, Hydrated & In The Game SIGNS OF DEHYDRATION: Feeling weak Lightheadedness Dizziness Nausea EFFECTS OF DEHYDRATION: Decrease of mental function Deterioration of motor skills Lower fluid

More information

READING FOOD LABELS: A GREAT TWO MINUTE DRILL

READING FOOD LABELS: A GREAT TWO MINUTE DRILL ELEMENTARY SCHOOL LESSON READING FOOD LABELS: A GREAT TWO MINUTE DRILL OBJECTIVES: 1. Why are food labels important? 2. Parts of a food label: a. Serving size b. Servings per container c. Calories d. Sugar

More information

Healthy Food and Beverage Policy Position Statement Policy Catered Meals Employee Snack Food and Beverages Meetings, Functions and Events

Healthy Food and Beverage Policy Position Statement Policy Catered Meals Employee Snack Food and Beverages Meetings, Functions and Events Healthy Food and Beverage Policy Position Statement Healthy eating and drinking are fundamental to good health, helping individuals feel and handle stress better, achieve optimal work performance and have

More information

Assessment Schedule 2011 Home Economics: Examine New Zealand food choices and eating patterns (90246)

Assessment Schedule 2011 Home Economics: Examine New Zealand food choices and eating patterns (90246) NCEA Level 2 Home Economics (90246) 2011 page 1 of 9 Assessment Schedule 2011 Home Economics: Examine New Zealand food choices and eating patterns (90246) Evidence Statement Question Evidence Code Achievement

More information

Understanding the Nutrition Label

Understanding the Nutrition Label Understanding the Nutrition Label Alyssa Atanacio, RD, LDN Registered Dietitian Reading the Nutrition Label Confusing? Not enough the time? Too many rules? Should I eat this food? 1 Why Read Labels? Key

More information

The Lunch Box. Learning From Labels

The Lunch Box. Learning From Labels Learning From Labels Handout B The Lunch Box Food labels can help you choose healthy foods for your child s lunch. Today s food labels provide information about ingredients and nutrient content. Read the

More information

FOOD LABELS.! Taking a closer look at the label! List of Ingredients! Serving Size! % Daily values! Recommended Amounts

FOOD LABELS.! Taking a closer look at the label! List of Ingredients! Serving Size! % Daily values! Recommended Amounts FOOD LABELS! Taking a closer look at the label! List of Ingredients! Serving Size! % Daily values! Recommended Amounts ! Calories! Total Fat Label Contents! Saturated Fat! Cholesterol! Sodium! Total Carbohydrate!

More information

September 21, 18. If adaptations were made or activity was not done, please describe what was changed and why. Please be as specific as possible.

September 21, 18. If adaptations were made or activity was not done, please describe what was changed and why. Please be as specific as possible. Washington State Snap-Ed Curriculum Fidelity for Continuous Improvement Lesson Assessment Tool for Food Smarts Workshop: Parenting Adult 5 week, 60 minutes Week 4 Setting the Stage for Healthy Choices

More information

Dietitians of Canada Recommendations for School Food and Nutrition for Ontario Ministry of Education

Dietitians of Canada Recommendations for School Food and Nutrition for Ontario Ministry of Education Dietitians of Canada Recommendations for School Food and Nutrition for Ontario Ministry of Education Role of Schools in Promoting Healthy Eating Schools are uniquely positioned to provide knowledge on

More information

WRAP: EVERY 3 DAYS Tighten, tone, and firm your body with That Crazy Wrap Thing

WRAP: EVERY 3 DAYS Tighten, tone, and firm your body with That Crazy Wrap Thing THE IT WORKS! SYSTEM IS SO SIMPLE WE CAN EXPLAIN IT IN THREE WORDS: WRAP. REMOVE. REBOOT. WRAP: EVERY 3 DAYS Tighten, tone, and firm your body with That Crazy Wrap Thing REMOVE: 2-4 DAYS EVERY MONTH Cut

More information

HEALTHY EATING ON A BUDGET Eat Well (and Save Well)

HEALTHY EATING ON A BUDGET Eat Well (and Save Well) HEALTHY EATING ON A BUDGET Eat Well (and Save Well) First of all. What is healthy eating? A healthy eating plan gives your body the nutrients it needs every day while staying within your daily calorie

More information

It Is All About Food. International Food Information Council Foundation. Framework for Healthful Eating:

It Is All About Food. International Food Information Council Foundation.   Framework for Healthful Eating: Framework for Healthful Eating: The 2010 Dietary Guidelines for Americans, MyPlate, and Consumer Insight VSFA / Virginia Tech Nutrition Cow College Roanoke, VA February 15, 2012 Presented by : Marianne

More information

2014 SRG Vitality Study

2014 SRG Vitality Study 2014 SRG Vitality Study SRG conducted a study to determine how a person s orientation toward health and wellness impacts their grocery shopping and restaurant choices HEALTH & WELLNESS INPUTS SHOPPING

More information

2017 FOOD & HEALTH SURVEY A Focus on Older Adults Funded by

2017 FOOD & HEALTH SURVEY A Focus on Older Adults Funded by A Focus on Older Adults 50-80 TABLE OF CONTENTS Background & Methodology 3 Demographics 4 Healthy Eating 7 Food Confusion 23 Packaged Foods 32 Food Values 37 Background The International Food Information

More information

WRAP : EVERY 3 DAYS Tighten, tone, and firm your body with That Crazy Wrap Thing

WRAP : EVERY 3 DAYS Tighten, tone, and firm your body with That Crazy Wrap Thing THE IT WORKS! SYSTEM IS SO SIMPLE WE CAN EXPLAIN IT IN THREE WORDS: WRAP. REMOVE. REBOOT. WRAP : EVERY 3 DAYS Tighten, tone, and firm your body with That Crazy Wrap Thing REMOVE : 2 DAYS EVERY MONTH Reset

More information

CONSUMER ATTITUDES ABOUT NUTRITION

CONSUMER ATTITUDES ABOUT NUTRITION SOY OBESITY HEART HEALTH GOOD FATS NUTRITION OIL TRANS FAT USAGE BALANCE CONSUMER ATTITUDES ABOUT NUTRITION Insights into Nutrition, Health and Soyfoods TOFU AWARENESS 2006 13 TH ANNUAL NATIONAL REPORT

More information

Oregon Nutrition Guidelines in the School Environment

Oregon Nutrition Guidelines in the School Environment I. GENERAL RECOMMENDATIONS Oregon Nutrition Guidelines in the School Environment These recommendations apply, campus wide, during the instructional day. Eliminate: Candy, soda, fried pastry and foods of

More information

CHILD AND ADULT MEALS

CHILD AND ADULT MEALS UPDATED CHILD AND ADULT CARE FOOD PROGRAM MEAL PATTERNS: CHILD AND ADULT MEALS USDA recently revised the CACFP meal patterns to ensure children and adults have access to healthy, balanced meals throughout

More information

ABLE TO READ THE LABEL?

ABLE TO READ THE LABEL? ARE ABLE TO READ THE LABEL? A Consumer s Guide to Navigating Food Labels Food and Drug Safety Program Consumer and Environmental Health Services Phone: 609-826-4935 Fax: 609-826-4990 http://nj.gov/health/eoh/foodweb/

More information

The Good Food Movement : Catalyzing A Healthy, Local Food System. By Community Health Improvement Partners

The Good Food Movement : Catalyzing A Healthy, Local Food System. By Community Health Improvement Partners The Good Food Movement : Catalyzing A Healthy, Local Food System By Community Health Improvement Partners Levels of Processed Foods 1: Unprocessed or minimally processed foods 2: Processed culinary ingredients

More information

HEALTHY FAMILIES MAKING HEALTHY CHOICES

HEALTHY FAMILIES MAKING HEALTHY CHOICES HEALTHY FAMILIES MAKING HEALTHY CHOICES HEALTHY FAMILIES MAKING HEALTHY CHOICES We know that keeping your family healthy is important to you. Eating right and being active are big parts of staying healthy.

More information

BATH COUNTY PUBLIC SCHOOLS

BATH COUNTY PUBLIC SCHOOLS STUDENT WELLNESS The Bath County Public School Board recognizes the link between student health and learning and desires to provide a comprehensive program promoting healthy eating and physical activity

More information

Hidden Reasons for the Obesity Epidemic of Our Generation

Hidden Reasons for the Obesity Epidemic of Our Generation Hidden Reasons for the Obesity Epidemic of Our Generation Multiple factors affect teens and adults alike today as they navigate the territory of food, and all things associated with it, especially caloric

More information

NEW PRODUCT COMPETITION 2018 CHALLENGE: DEVELOP A DAIRY-BASED SNACK THAT ANSWERS THE EVOLVING NEEDS OF TODAY S SNACKING CONSUMER

NEW PRODUCT COMPETITION 2018 CHALLENGE: DEVELOP A DAIRY-BASED SNACK THAT ANSWERS THE EVOLVING NEEDS OF TODAY S SNACKING CONSUMER NEW PRODUCT COMPETITION 2018 CHALLENGE: DEVELOP A DAIRY-BASED SNACK THAT ANSWERS THE EVOLVING NEEDS OF TODAY S SNACKING CONSUMER August, 2017 * The statements made and information provided in the current

More information

SHOPPING FOR HEALTH 2009

SHOPPING FOR HEALTH 2009 SHOPPING FOR HEALTH 2009 WHAT IT TAKES TO EAT HEALTHY Cary Silvers Director of Consumer Insights Whole Grains Council 4.21.09 Cross-roads at the Supermarket Higher food prices Down economy Low consumer

More information

SUPPORT STAFF TRAINING TOOLS MAINTAINING HEALTH. THE HEALTHY MENU (Including the MyPlate Information)

SUPPORT STAFF TRAINING TOOLS MAINTAINING HEALTH. THE HEALTHY MENU (Including the MyPlate Information) SUPPORT STAFF TRAINING TOOLS MAINTAINING HEALTH THE HEALTHY MENU (Including the MyPlate Information) Training Program Specialists, LLC 9864 E. Grand River, Suite 110-320 Brighton, Michigan 48116 Phone:

More information

Nancy Cathey, Director of Nutrition Services Barbara Berger, Health and Nutrition Specialist

Nancy Cathey, Director of Nutrition Services Barbara Berger, Health and Nutrition Specialist Nancy Cathey, Director of Nutrition Services Barbara Berger, Health and Nutrition Specialist Standards apply to ALL foods sold in schools Supplements the new school meals pattern Practical science-based

More information

Healthy Foods for my School

Healthy Foods for my School , y Healthy Foods for my School Schools are an ideal place for children and youth to observe and learn about healthy eating. Children learn about nutrition at school and they often eat at school or buy

More information

HEALTH TRANS OMEGA-3 OILS BALANCE GOOD FAT PROTEIN OBESITY USAGE HABITS

HEALTH TRANS OMEGA-3 OILS BALANCE GOOD FAT PROTEIN OBESITY USAGE HABITS HEALTH TRANS OMEGA-3 OILS BALANCE GOOD FAT PROTEIN OBESITY USAGE HABITS think 15TH ANNUAL consumer attitudes about nutrition Insights into Nutrition, Health & Soyfoods eat Consumer Attitudes about Nutrition

More information

Taskforce on Childhood Obesity. Hank Cardello February 23, 2010

Taskforce on Childhood Obesity. Hank Cardello February 23, 2010 Taskforce on Childhood Obesity Hank Cardello February 23, 2010 Outline I. The forces derailing a solution to obesity Industry Health advocates Consumers II. Overview of select initiatives Industry Public

More information

Nutrition. For the classroom teacher: Nutrition, cancer, and general health. Did you know? Nutrition stats

Nutrition. For the classroom teacher: Nutrition, cancer, and general health. Did you know? Nutrition stats For the classroom teacher: Nutrition, cancer, and general health There s no doubt about it eating a healthy diet is important so that kids get the nutrients they need to be healthy and grow strong. Eating

More information

CONSUMER BEEF INDEX REPORT SEPTEMBER, 2017

CONSUMER BEEF INDEX REPORT SEPTEMBER, 2017 CONSUMER BEEF INDEX REPORT SEPTEMBER, 2017 BACKGROUND AND OBJECTIVES The Consumer Beef Index (CBI), initially developed in late 2006, has been used since then by the beef checkoff program to: Track changes

More information

Medical Disclaimer. THE 80/20 FAT LOSS PROGRAM 2

Medical Disclaimer. THE 80/20 FAT LOSS PROGRAM   2 Medical Disclaimer The techniques, ideas, and suggestions in this document are not intended as a substitute for proper medical advice. Always consult your physician or health care professional before performing

More information

Lone Tree Community School. Wellness and Nutrition Policy

Lone Tree Community School. Wellness and Nutrition Policy Lone Tree Community School Wellness and Nutrition Policy October 1, 2014 BOARD POLICY Student Personnel Series 500 Code Wellness 510 The Lone Tree Community School District recognizes that good health

More information

City of Minneapolis Healthier Beverage Initiative Talking Points - suggested answers for partners

City of Minneapolis Healthier Beverage Initiative Talking Points - suggested answers for partners 1 City of Minneapolis Healthier Beverage Initiative Talking Points - suggested answers for partners Being prepared for tough questions from employees, visitors, community members, and the media is an important

More information

Smart Snacking. TeensHealth.org. Why Healthy Snacking Is Good for You. A safe, private place to get. doctor-approved information

Smart Snacking. TeensHealth.org. Why Healthy Snacking Is Good for You. A safe, private place to get. doctor-approved information TeensHealth.org A safe, private place to get doctor-approved information on health, emotions, and life. Smart Snacking Between school, homework, sports, your after-school job, and hanging out with friends,

More information

Work-Time Snack Habits and Vending Machine Use Survey2

Work-Time Snack Habits and Vending Machine Use Survey2 Work-Time Snack Habits and Vending Machine Use Survey2 SNACK HABITS: This section asks about the types of snacks you have at work. Please mark how often you have them. Salty Snacks: Popcorn, chips, chex

More information

Test date Name Meal Planning for the Family Study Sheet References: Notes in class, lectures, labs, assignments

Test date Name Meal Planning for the Family Study Sheet References: Notes in class, lectures, labs, assignments Test date Name Meal Planning for the Family Study Sheet References: Notes in class, lectures, labs, assignments Food for Today - Chapters 3.1, 3.2, 12.1,2,3 World of Food - Chapters 3, 5, 8 1. Know the

More information

Ohio SNAP-Ed Adult & Teen Programs Foods to Decrease

Ohio SNAP-Ed Adult & Teen Programs Foods to Decrease Page 1 Ohio SNAP-Ed Adult & Teen Programs Foods to Decrease Task Topic: Task Title: Teaching Message(s): Resources: MyPlate Foods to Decrease Use MyPlate to make food choices for a healthy lifestyle. Use

More information

TRACKS Extension Lesson

TRACKS Extension Lesson Energy Balance Hidden Fat Grades 9-12 TRACKS Extension Lesson I. Nutrition Education Objectives: Goal 1: Students will comprehend concepts consistent with USDA guidance related to eating and physical activity

More information

Chapter 5: Section 5

Chapter 5: Section 5 Chapter 5: Section 5 Health Terms Food additives substances added to food intentionally to produce a desired effect. Enriched food a food in which nutrients that were lost in the processing have been added

More information

national local specialty dog AGENDA Online Market Online Consumer Building Programs Retail Responds US Online Meal Kit Sales, Billions +210% $1.5B 2016 2017(est.) Source: Packaged Facts $799B +4.3% $669B

More information

FOOD. that fits YOUR LIFE. snack ideas & everyday wellness tips

FOOD. that fits YOUR LIFE. snack ideas & everyday wellness tips FOOD that fits YOUR LIFE snack ideas & everyday wellness tips You don t have to cook fancy or complicated just good food and fresh ingredients. to have a healthy diet! Banana Strawberry Smoothie Smart

More information

Beverage Guidelines: 1 up to 3 Years

Beverage Guidelines: 1 up to 3 Years Beverage Guidelines: nutritionally-equivalent nondairy beverages like soy, rice, or lactose-free milks with medical permission). nutritionally-equivalent nondairy beverages like soy, rice, or lactose-free

More information

Eating in America. Sooyoung Uhm, RD, LD Student Health Services Jan 2019

Eating in America. Sooyoung Uhm, RD, LD Student Health Services Jan 2019 Eating in America Sooyoung Uhm, RD, LD Student Health Services Jan 2019 American eating habits Standard American diet (SAD): excess consumption of refined carbohydrates, fatty meats and added fats that

More information

Reinforce healthy habits

Reinforce healthy habits Breakfast everyday! Eat your fruits and veggies/ CHOOSE meals with carbohydrates, proteins, and fats Always HYDRATE Reinforce healthy habits The Game Plan Schedule meal planning and nutrient timing to

More information

WEEK 1 GOAL SETTING & NUTRITION 101. with your Supermarket Registered Dietitian

WEEK 1 GOAL SETTING & NUTRITION 101. with your Supermarket Registered Dietitian WEEK 1 GOAL SETTING & NUTRITION 101 with your Supermarket Registered Dietitian Welcome to Week 1! We are excited you have decided to join us on this wellness journey! Please note that you should consult

More information

EATING FOR A HEALTHY HEART S A R A Z O O K, R D N, C D, C P H W C

EATING FOR A HEALTHY HEART S A R A Z O O K, R D N, C D, C P H W C EATING FOR A HEALTHY HEART S A R A Z O O K, R D N, C D, C P H W C ANTI-INFLAMMATORY TURMERIC SMOOTHIE The turmeric has a powerful antiinflammatory, curcumin, in it, which is more easily absorbed by our

More information

Alabama Department of Education Nutrition Policies

Alabama Department of Education Nutrition Policies Alabama Department of Education Nutrition Policies On July 12, 2005, the Alabama State Board of Education passed sweeping changes directed at improving the health and well being of the students in our

More information

Switch from Sugary Drinks to Water

Switch from Sugary Drinks to Water 5Ways to Healthy Grow 1 Switch from Sugary Drinks to Water Goal: Switch from sugary drinks (like soda, sports, and fruit drinks) to water. Did You Know? The following count as sugary drinks: Powder drink

More information

Prove You Are Ready For Healthier Living - Kick the Fat, Sugar, and Salt Food Trifecta

Prove You Are Ready For Healthier Living - Kick the Fat, Sugar, and Salt Food Trifecta Adult food challenge Prove You Are Ready For Healthier Living - Kick the Fat, Sugar, and Salt Food Trifecta If you are serious about improving your health and life span, you are ready to kick the treacherous

More information

fitclub Leader Cards Sanford Health Rev. 8/16

fitclub Leader Cards Sanford Health Rev. 8/16 fitclub Leader Cards Spinach fit tip: Make half of your plate fruits and vegetables. Leader Prompt: Spinach is a healthy food for you; it has antioxidants to keep you from getting sick. Fish fit tip: Choose

More information

BULLET BACKGROUND PAPER

BULLET BACKGROUND PAPER Purpose BULLET BACKGROUND PAPER THE BETTER FOR YOU MENU LABELING SYSTEM The Centers for Disease Control and Prevention (CDC) estimates that more than 35 percent of adults and nearly 18 percent of children

More information

Examining consumer trends in products, prices and portion size: how manufacturers and retailers can align to help tackle obesity

Examining consumer trends in products, prices and portion size: how manufacturers and retailers can align to help tackle obesity Examining consumer trends in products, prices and portion size: how manufacturers and retailers can align to help tackle obesity Presented at Food Matters Live, London, UK, November 23, 2016 AGENDA Introduction

More information

( The Basic Diet ( The Special Needs Diet ( The Live Long and Healthy Diet. Eat Well to Feel Well: Your Plan for Good Health.

( The Basic Diet ( The Special Needs Diet ( The Live Long and Healthy Diet. Eat Well to Feel Well: Your Plan for Good Health. Eat Well to Feel Well: Your Plan for Good Health November, 2005 This fact sheet has ideas about healthy diet and good nutrition. These ideas can help you be healthy and feel well. Inside is your Personal

More information

Copyright Tate & Lyle PLC External use permitted

Copyright Tate & Lyle PLC External use permitted 1 Global Consumer Trends Driving Innovative Solutions 2 Agenda Introduction Healthy Living Clean Label Quality of Carbs Plant Power Summary Note: This presentation contains a summary of Tate & Lyle proprietary

More information

A Guide to Smart Snacks in School

A Guide to Smart Snacks in School Food and Nutrition Service Help make the healthy choice the easy choice for kids at school A Guide to Smart Snacks in School For School Year 2018 2019 Learn About Smart Snacks Do you... Coordinate school

More information

What Will You Pick? Make a Good Choice!

What Will You Pick? Make a Good Choice! What Will You Pick? Make a Good Choice! Teresa Fair, MA, RD, LD Alabama Department of Public Health Nutrition & Physical Activity Division Why do you pick the things you do? Want Like Need know think told

More information

Aim for a healthy weight. Be physically active each day.

Aim for a healthy weight. Be physically active each day. Diet Principles and Dietary these two items should be considered each time we make a choice of what goes into our mouth Guidelines Diet Planning 6 basic diet planning principles adequacy enough energy

More information

Top 7 Tips for Successful Weight Loss

Top 7 Tips for Successful Weight Loss see yourself succeed Top 7 Tips for Successful Weight Loss By Jennifer May, M.S., R.D., M.S. Manager, Nutrition Services DietWatch.com Copyright: DietWatch, 2007 Top 7 Tips For Weight Loss Now! Are you

More information

SNAP-Ed Webinar Series Dietary Guidelines

SNAP-Ed Webinar Series Dietary Guidelines SNAP-Ed Webinar Series 2015-2020 Dietary Guidelines Joan Doyle Paddock, MPH, RD Senior Extension Associate Division of Nutritional Sciences Cornell University jed36@cornell.edu Pre-recorded webinar Send

More information