Eating Disorders and Athletes. Presented By: Judith Banker, MA, LLP, FAED Center for Eating Disorders/EDRP Date: Aug. 4, 2018
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1 Eating Disorders and Athletes Presented By: Judith Banker, MA, LLP, FAED Center for Eating Disorders/EDRP Date: Aug. 4, 2018
2 Eating Disorders/Disordered Eating The term disordered eating is used rather than eating disorders because the athlete's eating does not have to be disordered to the point of a clinical eating disorder to cause physiological consequences. Disordered Eating can be inadvertent such as mistakenly eating too little to fuel the body. Willfully restricting caloric intake (dieting, dietary restriction) is the primary precursor to eating disorders. 2
3 Signs and Symptoms of Disordered Eating Physical/Medical Signs and Symptoms Hormonal dysfunction Dehydration Gastrointestinal problems Hypothermia Stress fractures (overuse injuries) Significant weight loss/gain Muscle cramps, weakness, or fatigue Dental and gum problems Psychological / Behavioral Signs and Symptoms Anxiety and/or depression Feeling fat Excessive exercise Excessive use of restroom Unfocused, difficulty concentrating Preoccupation with weight and eating Avoidance of eating and eating situations Use of laxatives, diet pills, e-cigs 3
4 Hormone Dysfunction Athlete Triad Disordered Eating Low Bone Density Disordered Eating Includes full spectrum of abnormal eating behaviors, ranging from dieting to clinical eating disorder (ED) Hormonal Dysfunction Females loss of menstruation no menstrual period by age 15 when secondary sex characteristics have developed. postmenarchal athlete misses 3 consecutive periods. Males effects on endocrine / hormonal system (hypogonadrotropic hypogonadism) Low Bone Mineral Density Low bone mass and deterioration of bone tissue resulting in bone fragility and increased risk of fracture. Source: Tendforde,A.S. et al. Sports Med
5 Risk Factors for Athletes General Heritability : trait vulnerability Bullying Body dissatisfaction Dieting/reduced intake E. Stice, 2015 Athlete specific Weight comparison/pressure among teammates Contagion of restrictive eating Weight/body image pressure of the sport culture and coaches Conflict related to muscularity and femininity Revealing sport attire Fat talk in female locker rooms Source: Smith & Ogle, 2006;Steinfeldt et al., 2012; Greenleaf, 2002; de Bruin et al.,
6 Disordered Eating Treatments Outpatient Consultation Mental health specialist Evaluate for severity of symptoms Skills training Identify and address etiology, maintaining factors, relapse prevention Registered dietitian Develop meal plan Address disordered eating attitudes and behaviors Psychiatrist/psychopharmacologist Primary care physician Levels of care for clinical level eating disorders: Outpatient Intensive Outpatient Partial Hospitalization Residential Inpatient 6
7 Hormonal Dysfunction Treatments Amenorrhea related to sport participation can often be reversed. More research needed regarding male hormone dysfunction. Common treatments include: Increased caloric intake Decrease in physical activity Rare cases could require hormone therapy Athlete s response to recommendations regarding eating, training, and medication will vary. Difficulty in compliance usually increases with the severity of the disordered eating. 7
8 Low bone mineral density treatment Increased caloric intake Decrease in physical activity Rare cases could require hormone therapy. Bone problems are typically the first signs reported within the triad. If frequent fractures, especially stress fractures, are present, athlete should also be assessed for hormonal dysfunction and disordered eating. The treatment of osteoporosis and hormonal dysfunction is key because it involves the athlete's current and future reproductive and bone health. 8
9 Coaches Role in Early Identification Coaches are in good position to identify disordered eating. Identification can be complicated by sport body stereotypes. Lean body types = increased performance and good performance = good health. Coaches need to be aware of physical/medical and psychological/behavioral signs and symptoms of disordered eating. 9
10 Prevention Strategies 1. De-emphasize weight Emphasis on weight or thinness/leanness will likely increase the risk of disordered eating. De-emphasis will likely have the converse effect. 2. Recognize individual differences in athletes By focusing on the athlete's individual differences, the likelihood of enhanced performance for each athlete can be increased 3. Education Education should be made available to everyone involved Coaches remain instrumental in the detection of the triad, therefore education is key. 4. Involvement by Sport Governing Bodies 5. Early intervention A designated health-care professional should meet with the team prior to each season to inform the student-athletes about the importance of healthy bone and hormone health. Make it clear how and to whom they should report any irregularities. 10
11 Contact Information Judith Banker, MA, LLP, FAED Center for Eating Disorders 111 North First Street, Suite 2, Ann Arbor, MI Phone: Fax: Special Thanks: Patients and colleagues at the Center for Eating Disorders (center4ed.org) and the SJMHS Huron Oaks Eating Disorder Recovery Program (stjoesannarbor.org/eatingdisorders) Ron Thompson, PhD, FAED, CEDS Indianapolis, IA 11
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