AJANTA PUBLIC SCHOOL SESSION Holiday Home Work CLASS- IV

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1 AJANTA PUBLIC SCHOOL SESSION Holiday Home Work CLASS- IV A fit healthy body is the best fashion statement With childhood obesity increasing at staggering rates, parents and caregivers must play an active role in protecting children s health. Eating healthy foods is a key factor in maintaining their overall well-being. But, this has to be balanced with regular physical activity. Children who are physically active on a regular basis will reap enormous benefits. Studies have shown that they: Are less likely to become overweight Have a decreased risk of developing type 2 diabetes Have reduced blood cholesterol levels and lower blood pressure Have higher self-esteem and reduced incidences of depression and anxiety Are more likely to build strong bones and muscles Are more attentive in school Now that we know why children need to be active, it s time to get them up and moving. Summer vacation is the time in the year when children get to spend a lot of time with family and can indulge in different kinds of fitness activities. With this thought in mind and to make the homework more interesting, we have planned summer homework all about keeping fit and healthy.

2 Activity 1: English I will never not ever eat a tomato is a story about Charlie and his sister Lola who is a very fussy eater. See how Charlie gets his picky sister eat food she claims she does not like. (Browse for the full story and answer the following questions. Q.1 What was the difficult task given to Charlie by his parents? Q.2 Write the name of the things that Lola would never-ever eat. Q.3. What was the trick played by Charlie to make Lola eat healthy food? Q.4 What was the name given by Charlie to the following things and name the place from where they had come according to him? a) Carrots b) Peas c) Fish Sticks d) Potatoes Q.5 What did Lola asked for which surprised Charlie a lot? Q.6 Write funny names you can give to five healthy foods?

3 Activity 2: Design your own health magazine which includes inter-alia: 1. A cover page including an apt title for this magazine besides attractive and colourful illustrations and a quotation on Good Health. 2. Write your views on Importance of breakfast, yoga, meditation and a good night s sleep and how they contribute towards good health. 3. Poem composed by you on a fruit, you like the most. 4. A recipe in English on any food or drink contributing towards good health. Decorate your recipe with pictures or drawings. Create your magazine on A4 sized light colour sheets. Add the pages of content and acknowledgement. Give a special touch to your magazine in whichever way you like & get it spiral bound. Hindi

4 MATHS Physical health and happiness of mind are both required by a person Fora complete well-being. Health and cheerfulness naturally beget each other Here are some nutritional facts about some of our daily eatables. One serving of oats provides 607 cal,1 cup of milk gives 157 cal, half a cup of apple juice gives 60 cal,1 egg=17 cal. In the right of above you are required to browse the site For more information and do the following task. 1. Prepare a menu for a balanced nutritional breakfast including eatables from all types of healthy foods. Find out the calories you will get from each and add them to get the total amount of calories you will get from that breakfast. 2. Chalk out such healthy breakfast lists with the total number of calories and tabulate them as following S.No. Day Ingredients Calories Total Calories Also make a cut out of a plate on a thermocol sheet and draw the ingredients of the healthiest breakfast. 2. Visit a departmental store of your locality and purchase at least two healthy items for two weeks. Make a list of items purchased and total the amount spent in both the weeks. Make a bill for both the weeks.

5 SCIENCE 1. Make a science holiday homework file.make a nice cover use your imagination and creativity. Favourite food Choose a day to visit a snack or fast food point.ask for your favourite food.ask chef to name five ingredient used to prepare the snack.come home and write them down in table given: Name Nutrient Healthy or not Do you think that you had balanced diet? give reasons 2.Health is wealth.to ensure the general health of your family.you shoud make sure to increase the intake of water.suggested five measure to take water in different ways.visit only.orguk/rnl. 3.Watch you tube video on junk food and write down 10 worst effect of eating junk food.visit S.ST Prepare a diet chart of the people living in different parts of our country. Mention how climate affect the food and crops of a place. 2 The recent earth quake in Nepal caused a lot of shortage of food and water. Imagine you are the head of an NGO. What type of food items would you suggest to supply to the victims of earth quake through donations. Make a list of food items which can be sent to Nepal. Note Take the help of the web site The great Indian food. Do all The home work in a scrap book.

6 COMPUTER PPT(Ms PowerPoint) Make a PowerPoint presentation on your life. Start from your childhood photographs and give a suitable title also Note: You must apply tools like WordArt, pictures, design template (Page color) and animations Prepare the presentation. Time limit : 5 mins Set 2, Set 3 Follow the path and enjoy online quiz on PowerPoint. ITS PRACTICAL TIME HEY!!! PROGRAMMER, COME AND START YOUR CODING 1. A procedure for drawing a figure with many parts, such as a face, can best be created by using subprocedures. The following procedure called FACE has eight subprocedures. In each of these subprocedures, except possibly the one for the nose (see the hint below), the turtle should start from and return to its home. Design a face and define the subprocedures for drawing it. (Hint: Once a subprocedure for the left eye, left ear, or left side of mouth has been defined, the right eye, etc., can be drawn by using the concept of symmetry to obtain a new procedure. The turtle can be used for the nose.)

7 2. Write a procedure called RTREE for drawing the right side of a tree. Have the turtle return to its start position. Then define a procedure called LTREE by interchanging the RT and LT commands. The two procedures RTREE LTREE should procedure the complete tree. 3. Define a procedure named FLOWER to draw a flower with eight petals, as shown here.

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